BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.5//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:4@thefriendlycommunitycenter.org DTSTART:20130309T130000Z DTEND:20130309T140000Z DTSTAMP:20130308T151545Z URL:https://thefriendlycommunitycenter.org/?event=this-is-a-test-event SUMMARY:This is a test event DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur adipisicing elit\, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam\, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2013/03/FCC-squares-apple.png LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5@thefriendlycommunitycenter.org DTSTART:20130317T130000Z DTEND:20130317T160000Z DTSTAMP:20130311T211622Z URL:https://thefriendlycommunitycenter.org/?event=shepherds-pie-cook-off SUMMARY:Shepherd's Pie Cook-Off DESCRIPTION: LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:167@thefriendlycommunitycenter.org DTSTART:20130402T090000Z DTEND:20130402T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-04-0 2 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:168@thefriendlycommunitycenter.org DTSTART:20130409T090000Z DTEND:20130409T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-04-0 9 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:169@thefriendlycommunitycenter.org DTSTART:20130416T090000Z DTEND:20130416T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-04-1 6 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:170@thefriendlycommunitycenter.org DTSTART:20130423T090000Z DTEND:20130423T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-04-2 3 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:171@thefriendlycommunitycenter.org DTSTART:20130430T090000Z DTEND:20130430T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-04-3 0 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:172@thefriendlycommunitycenter.org DTSTART:20130507T090000Z DTEND:20130507T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-05-0 7 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:173@thefriendlycommunitycenter.org DTSTART:20130514T090000Z DTEND:20130514T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-05-1 4 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:174@thefriendlycommunitycenter.org DTSTART:20130521T090000Z DTEND:20130521T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-05-2 1 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:175@thefriendlycommunitycenter.org DTSTART:20130528T090000Z DTEND:20130528T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-05-2 8 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:176@thefriendlycommunitycenter.org DTSTART:20130604T090000Z DTEND:20130604T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-06-0 4 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:177@thefriendlycommunitycenter.org DTSTART:20130611T090000Z DTEND:20130611T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-06-1 1 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:178@thefriendlycommunitycenter.org DTSTART:20130618T090000Z DTEND:20130618T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-06-1 8 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:179@thefriendlycommunitycenter.org DTSTART:20130625T090000Z DTEND:20130625T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-06-2 5 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:180@thefriendlycommunitycenter.org DTSTART:20130702T090000Z DTEND:20130702T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-07-0 2 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:181@thefriendlycommunitycenter.org DTSTART:20130709T090000Z DTEND:20130709T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-07-0 9 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:182@thefriendlycommunitycenter.org DTSTART:20130716T090000Z DTEND:20130716T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-07-1 6 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:183@thefriendlycommunitycenter.org DTSTART:20130723T090000Z DTEND:20130723T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-07-2 3 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:184@thefriendlycommunitycenter.org DTSTART:20130730T090000Z DTEND:20130730T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-07-3 0 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:185@thefriendlycommunitycenter.org DTSTART:20130806T090000Z DTEND:20130806T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-08-0 6 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:186@thefriendlycommunitycenter.org DTSTART:20130813T090000Z DTEND:20130813T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-08-1 3 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6@thefriendlycommunitycenter.org DTSTART:20130819T090000Z DTEND:20130819T190000Z DTSTAMP:20130805T164907Z URL:https://thefriendlycommunitycenter.org/?event=dinosaur-safari-the-bron x-zoo SUMMARY:Dinosaur Safari @ The Bronx Zoo DESCRIPTION:\n\n LOCATION:The Bronx Zoo\, 2300 Southern Blvd.\, Bronx\, NY\, 10460\, United States GEO:40.85026;-73.87843399999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2300 Southern Blvd.\, Bronx \, NY\, 10460\, United States;X-APPLE-RADIUS=100;X-TITLE=The Bronx Zoo:ge o:40.85026,-73.87843399999997 END:VEVENT BEGIN:VEVENT UID:187@thefriendlycommunitycenter.org DTSTART:20130820T090000Z DTEND:20130820T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-08-2 0 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1742@thefriendlycommunitycenter.org DTSTART:20130823T130000Z DTEND:20130823T160000Z DTSTAMP:20140813T172512Z URL:https://thefriendlycommunitycenter.org/?event=fall-open-house-4 SUMMARY:Open House DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:188@thefriendlycommunitycenter.org DTSTART:20130827T090000Z DTEND:20130827T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-08-2 7 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:189@thefriendlycommunitycenter.org DTSTART:20130903T090000Z DTEND:20130903T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-09-0 3 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:190@thefriendlycommunitycenter.org DTSTART:20130910T090000Z DTEND:20130910T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-09-1 0 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:191@thefriendlycommunitycenter.org DTSTART:20130917T090000Z DTEND:20130917T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-09-1 7 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:192@thefriendlycommunitycenter.org DTSTART:20130924T090000Z DTEND:20130924T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-09-2 4 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7@thefriendlycommunitycenter.org DTSTART:20130927T183000Z DTEND:20130927T203000Z DTSTAMP:20130927T123717Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel: Adventures in Egypt and a Nile Cruise LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:193@thefriendlycommunitycenter.org DTSTART:20131001T090000Z DTEND:20131001T100000Z DTSTAMP:20131001T224038Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-10-0 1 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:82@thefriendlycommunitycenter.org DTSTART:20131003T150000Z DTEND:20131003T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-10-0 3 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:194@thefriendlycommunitycenter.org DTSTART:20131008T090000Z DTEND:20131008T100000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-10-0 8 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:243@thefriendlycommunitycenter.org DTSTART:20131009T163000Z DTEND:20131009T173000Z DTSTAMP:20131009T175523Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-10-09 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM\nLocation: Mount ainhome United Methodist Church\nProgram Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:83@thefriendlycommunitycenter.org DTSTART:20131010T150000Z DTEND:20131010T160000Z DTSTAMP:20131007T181009Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-10-1 0 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty\ n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12@thefriendlycommunitycenter.org DTSTART:20131011T190000Z DTEND:20131011T210000Z DTSTAMP:20140813T164449Z URL:https://thefriendlycommunitycenter.org/?event=dance-night SUMMARY:Dance Night DESCRIPTION:Have you ever wondered what it would be like to Foxtrot\, Waltz \, or Tango? Even if you have two left feet\, come on out to Dane Night! O ur professional dance instructors will give beginner instruction in variou s dance steps so you can move more confidently on the dance floor. Enjoy s ome refreshments\, get together with friends\, meet some new ones\, and ju st have a good time! \n\nTime: Second Fridays from 7-9 PM (October 11\, No vember 15)\nInstructors: Natalie Schultz-Kahwaty\, MFA\, Dance and Fitness Professor\, and John Kahwaty\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:195@thefriendlycommunitycenter.org DTSTART:20131015T090000Z DTEND:20131015T100000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-10-1 5 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:24@thefriendlycommunitycenter.org DTSTART:20131015T140000Z DTEND:20131015T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-2013-10- 15 SUMMARY:Alzheimer's Cafe DESCRIPTION:The Cafe provides a safe and supportive place for those with ea rly stage Alzheimer’s\, their caregivers and loved ones to gather\, lear n\, and share experiences in a safe and supportive environment. Drop in. \ nNo registration required.\n\nTime: Every third Tuesday from 2-4 PM\nLocat ion: The Friendly Community Center\nProgram Champions: Rick and Barbara Ro ssi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:244@thefriendlycommunitycenter.org DTSTART:20131016T163000Z DTEND:20131016T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-10-16 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:221@thefriendlycommunitycenter.org DTSTART:20131017T140000Z DTEND:20131017T160000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=fall-open-house SUMMARY:Fall Open House DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:84@thefriendlycommunitycenter.org DTSTART:20131017T150000Z DTEND:20131017T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-10-1 7 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:222@thefriendlycommunitycenter.org DTSTART:20131018T173000Z DTEND:20131018T193000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=fall-open-house-2 SUMMARY:Fall Open House DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11@thefriendlycommunitycenter.org DTSTART:20131019T100000Z DTEND:20131019T160000Z DTSTAMP:20131007T174931Z URL:https://thefriendlycommunitycenter.org/?event=apple-dumpling-day SUMMARY:Apple Dumpling Day DESCRIPTION:Each October\, kids\, parents and grandparents work together to prepare apple dumplings and make crafts and listen to stories while they bake. This memorable\, intergenerational event is sure to be fun for the w hole family! Stop by the FCC between 11 AM and 1 PM for our Open House!\n\ nTIME: Saturday\, October 19 (Two sessions: 10 AM and 1 PM)\nLOCATION: Mou ntainhome Methodist Church\nCall Barbara Seese at 570.595.7064 to register by October 15 CATEGORIES:Events LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:223@thefriendlycommunitycenter.org DTSTART:20131019T110000Z DTEND:20131019T130000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=fall-open-house-3 SUMMARY:Fall Open House DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:102@thefriendlycommunitycenter.org DTSTART:20131020T153000Z DTEND:20131020T170000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along SUMMARY:Folk Music Sing-Along DESCRIPTION:Enjoy an entertaining afternoon of playing and singing folk mus ic from the 60’s as a group. Listeners welcome\, but you might not be ab le to stop yourself from humming and tapping along! Drop in. No registrat ion required.\n\nTime: Sundays once a month from 3:30-5 PM\nLocation: The Friendly Community Center-Ottaway Fireside Room\nProgram Champion: Rick Ro ssi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:105@thefriendlycommunitycenter.org DTSTART:20131021T140000Z DTEND:20131021T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-10-21 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:153@thefriendlycommunitycenter.org DTSTART:20131021T160000Z DTEND:20131021T170000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=travel-club-2013-10-21 SUMMARY:Travel Club DESCRIPTION:Our Travel Club is looking for a few good volunteers to help or ganize and present trips and Armchair Travel events. If you’ve caught th e travel bug or want to lend a hand\, join us as we plan ahead. Drop in. N o registration required.\n\nTime: Third Mondays from 4 - 5 PM\, October 21 & November 18\nLocation: The Friendly Community Center\nProgram Champions : Jane Bartholomew & Maureen Chawaga CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:225@thefriendlycommunitycenter.org DTSTART:20131021T193000Z DTEND:20131021T203000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=beginning-mat-pilates-20 13-10-21 SUMMARY:Beginning Mat Pilates DESCRIPTION:Try this system of stretching exercises that unite body and min d to strengthen and tone muscles and improve posture\, flexibility\, and b alance. Come comfortably dressed and bring a yoga mat.\n\nTime: Mondays fr om 7:30-8:30 PM (October 21 - November 25)\nInstructor: Beth Haser \nRegis ter by October 20\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:196@thefriendlycommunitycenter.org DTSTART:20131022T090000Z DTEND:20131022T100000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-10-2 2 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:231@thefriendlycommunitycenter.org DTSTART:20131022T100000Z DTEND:20131022T120000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-10-22 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 5. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:76@thefriendlycommunitycenter.org DTSTART:20131022T100000Z DTEND:20131022T110000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2013-10-2 2 SUMMARY:Beginning Yoga DESCRIPTION:This Yoga Sampler will give participants a chance to try Yoga o n for size. Learn common poses and breathing techniques in a relaxing atmo sphere while increasing strength and flexibility.\n\nTime: Tuesdays from 1 0-11 AM (October 22-November 5)\nLocation: The Friendly Community Center\, Ottaway Fireside Room\nInstructor: Colleen LaScala\, AFAA and CPT\, Group Fitness Instructor & Personal Trainer\nMaterials: Please bring a yoga mat .\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:139@thefriendlycommunitycenter.org DTSTART:20131022T130000Z DTEND:20131022T143000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-10-22 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:21@thefriendlycommunitycenter.org DTSTART:20131022T190000Z DTEND:20131022T200000Z DTSTAMP:20131021T054139Z URL:https://thefriendlycommunitycenter.org/?event=womens-resources-of-monr oe-county-inc-presentation SUMMARY:Women's Resources of Monroe County Presentation DESCRIPTION:In recognition of Domestic Violence Awareness Month\, Yvonne Do wns\, Volunteer Coordinator from Women’s Resources of Monroe County\, In c. will provide an overview of the dynamics of domestic violence and sexua l assault and discuss the services provided by Women’s Resources that ed ucate and assist those in need of those services. Their mission is “to e nd domestic and sexual violence for all women\, children\, and men in our community.” Drop in.\n\nTime: Tuesday\, October 22 from 7 - 8 PM \nInstr uctor: Yvonne J. Downs\, BSW\, Volunteer Coordinator\, Women’s Resources of Monroe County\, Inc. \nNo registration required\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:97@thefriendlycommunitycenter.org DTSTART:20131023T093000Z DTEND:20131023T101000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-201 3-10-23 SUMMARY:Fitness Walking Club DESCRIPTION:When the seasons begin to change and schedules become busier\, exercise is often the first thing to be scratched off our “To do” list . One way to make exercise a priority is to meet a group and set goals. Pa rticipants start at their own pace and follow a pre-set incremental plan t o increase the intensity of their walk. Walkers may choose to meet on othe r days or walk on their own time to complete 2 walking workouts between se ssions. Wear comfortable sneakers and dress for the weather! Baby stroller s welcome.\n\nTime: Every Wednesday from 9:30-10:10 (October 23-November 2 0)\nLocation: The Parking Lot of the former Barrett Elementary Center\nPro gram Champion: Nancy Hooke\n CATEGORIES:Programs LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:156@thefriendlycommunitycenter.org DTSTART:20131023T150000Z DTEND:20131023T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-10-23 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:245@thefriendlycommunitycenter.org DTSTART:20131023T163000Z DTEND:20131023T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-10-23 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:117@thefriendlycommunitycenter.org DTSTART:20131024T130000Z DTEND:20131024T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-10-2 4 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:128@thefriendlycommunitycenter.org DTSTART:20131024T130000Z DTEND:20131024T143000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-10-24 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:85@thefriendlycommunitycenter.org DTSTART:20131024T150000Z DTEND:20131024T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-10-2 4 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8@thefriendlycommunitycenter.org DTSTART:20131025T183000Z DTEND:20131025T203000Z DTSTAMP:20131007T175526Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel: South African Safari CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:106@thefriendlycommunitycenter.org DTSTART:20131028T140000Z DTEND:20131028T160000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-10-28 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:197@thefriendlycommunitycenter.org DTSTART:20131029T090000Z DTEND:20131029T100000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2013-10-2 9 SUMMARY:Weekly Walkers DESCRIPTION:Walkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources. Drop in. No registration required.\n\nTim e: Every Tuesday at 9 AM (April through October\; weather permitting)\nLoc ation: Meets in Mountainhome United Methodist Church parking lot\nProgram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:77@thefriendlycommunitycenter.org DTSTART:20131029T100000Z DTEND:20131029T110000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2013-10-2 9 SUMMARY:Beginning Yoga DESCRIPTION:This Yoga Sampler will give participants a chance to try Yoga o n for size. Learn common poses and breathing techniques in a relaxing atmo sphere while increasing strength and flexibility.\n\nTime: Tuesdays from 1 0-11 AM (October 22-November 5)\nLocation: The Friendly Community Center\, Ottaway Fireside Room\nInstructor: Colleen LaScala\, AFAA and CPT\, Group Fitness Instructor & Personal Trainer\nMaterials: Please bring a yoga mat .\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:65@thefriendlycommunitycenter.org DTSTART:20131029T100000Z DTEND:20131029T120000Z DTSTAMP:20131003T192904Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-10-29 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 8. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:232@thefriendlycommunitycenter.org DTSTART:20131029T100000Z DTEND:20131029T120000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-10-29-2 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 5. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:140@thefriendlycommunitycenter.org DTSTART:20131029T130000Z DTEND:20131029T143000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-10-29 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:74@thefriendlycommunitycenter.org DTSTART:20131029T143000Z DTEND:20131029T153000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=budget-basics SUMMARY:Budget Basics DESCRIPTION:Whether you are trying to save for a rainy day\, are adjusting to a new normal\, or just want a better idea of where your money goes each month\, our Budget Basics class can help you get on your way to financial health. Learn how to track spending\, develop a budget\, and evaluate you r debt to income ratio. An optional one-on-one follow up appointment may b e set with the instructor to review your budget.\n\nTime: Tuesday\, Octobe r 29 from 2:30-3:30 PM\nLocation: The Friendly Community Center\, Ottaway Fireside Room\nInstructor: Marilynn Palmer\, VP Community Branch Manager\, First Keystone Community Bank CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:98@thefriendlycommunitycenter.org DTSTART:20131030T093000Z DTEND:20131030T101000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-201 3-10-30 SUMMARY:Fitness Walking Club DESCRIPTION:When the seasons begin to change and schedules become busier\, exercise is often the first thing to be scratched off our “To do” list . One way to make exercise a priority is to meet a group and set goals. Pa rticipants start at their own pace and follow a pre-set incremental plan t o increase the intensity of their walk. Walkers may choose to meet on othe r days or walk on their own time to complete 2 walking workouts between se ssions. Wear comfortable sneakers and dress for the weather! Baby stroller s welcome.\n\nTime: Every Wednesday from 9:30-10:10 (October 23-November 2 0)\nLocation: The Parking Lot of the former Barrett Elementary Center\nPro gram Champion: Nancy Hooke\n CATEGORIES:Programs LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:157@thefriendlycommunitycenter.org DTSTART:20131030T150000Z DTEND:20131030T160000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-10-30 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:246@thefriendlycommunitycenter.org DTSTART:20131030T163000Z DTEND:20131030T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-10-30 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:118@thefriendlycommunitycenter.org DTSTART:20131031T130000Z DTEND:20131031T160000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-10-3 1 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:129@thefriendlycommunitycenter.org DTSTART:20131031T130000Z DTEND:20131031T143000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-10-31 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:86@thefriendlycommunitycenter.org DTSTART:20131031T150000Z DTEND:20131031T160000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-10-3 1 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:107@thefriendlycommunitycenter.org DTSTART:20131104T140000Z DTEND:20131104T160000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-11-04 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:78@thefriendlycommunitycenter.org DTSTART:20131105T100000Z DTEND:20131105T110000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2013-11-0 5 SUMMARY:Beginning Yoga DESCRIPTION:This Yoga Sampler will give participants a chance to try Yoga o n for size. Learn common poses and breathing techniques in a relaxing atmo sphere while increasing strength and flexibility.\n\nTime: Tuesdays from 1 0-11 AM (October 22-November 5)\nLocation: The Friendly Community Center\, Ottaway Fireside Room\nInstructor: Colleen LaScala\, AFAA and CPT\, Group Fitness Instructor & Personal Trainer\nMaterials: Please bring a yoga mat .\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:66@thefriendlycommunitycenter.org DTSTART:20131105T100000Z DTEND:20131105T120000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-05 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 8. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:233@thefriendlycommunitycenter.org DTSTART:20131105T100000Z DTEND:20131105T120000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-05-2 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 5. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:141@thefriendlycommunitycenter.org DTSTART:20131105T130000Z DTEND:20131105T143000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-11-05 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:95@thefriendlycommunitycenter.org DTSTART:20131105T183000Z DTEND:20131105T203000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=decorating-for-the-holid ays SUMMARY:Decorating for the Holidays DESCRIPTION:With the holidays just around the corner\, learn from a pro abo ut developing a color story\, using some basic items and changing accents for an easy transition between holidays\, and creating innovative table de signs. Bring along a favorite item you’d like to use in a new way or tha t “unique gift” that needs to be displayed for the holidays. Bring a p hoto for larger items.\n\nTime: Tuesday\, November 5 from 6:30-8 PM\nLocat ion: The Friendly Community Center\nInstructor: Ellen Kerz from Ellen Kerz Interiors\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:99@thefriendlycommunitycenter.org DTSTART:20131106T093000Z DTEND:20131106T101000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-201 3-11-06 SUMMARY:Fitness Walking Club DESCRIPTION:When the seasons begin to change and schedules become busier\, exercise is often the first thing to be scratched off our “To do” list . One way to make exercise a priority is to meet a group and set goals. Pa rticipants start at their own pace and follow a pre-set incremental plan t o increase the intensity of their walk. Walkers may choose to meet on othe r days or walk on their own time to complete 2 walking workouts between se ssions. Wear comfortable sneakers and dress for the weather! Baby stroller s welcome.\n\nTime: Every Wednesday from 9:30-10:10 (October 23-November 2 0)\nLocation: The Parking Lot of the former Barrett Elementary Center\nPro gram Champion: Nancy Hooke\n CATEGORIES:Programs LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:19@thefriendlycommunitycenter.org DTSTART:20131106T140000Z DTEND:20131106T150000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=senior-fraud-prevention SUMMARY:Senior Fraud Prevention DESCRIPTION:Participants will receive information on a number of important tools to determine how likely a senior citizen is to become a target of a scam and how to protect against fraud. Adults of all ages are welcome whet her you are a senior citizen yourself or just want to learn how to protect your loved ones. Drop in.\n\nTime: Wednesday\, November 6 from 2 - 3 PM o r Tuesday\, December 3 from 6:30 - 7:30 PM \nInstructor: Jessica Engel\, C ommunity Services Representative\, from Home Instead Senior Care Inc.\nNo registration required\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:158@thefriendlycommunitycenter.org DTSTART:20131106T150000Z DTEND:20131106T160000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-11-06 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:247@thefriendlycommunitycenter.org DTSTART:20131106T163000Z DTEND:20131106T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-11-06 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16@thefriendlycommunitycenter.org DTSTART:20131107T043000Z DTEND:20131107T193000Z DTSTAMP:20131107T224651Z URL:https://thefriendlycommunitycenter.org/?event=fcc-night-the-casino-the atre SUMMARY:FCC Night @ The Casino Theatre DESCRIPTION:Once a month\, the Casino Theatre opens its doors for a special discount night for members of The Friendly Community Center. Bring your F REE membership card from The FCC to the Casino Theatre and enjoy an afford able meal and movie. Come around 6 to dine with other members of The FCC\, or if you prefer\, you can even eat your meal at your seat in the movie! Come a few minutes early and become a member that night! Drop in. \n\n\n\n Time: First Thursdays\, November 7 and December 5 \nLocation: The Casino T heatre\, Route 611 Mt. Pocono \nProgram Champion: Kathie Collopy \nCost: $ 10 for movie and a meal\, $5.75 for just the movie\n CATEGORIES:Events LOCATION:The Casino Theatre\, 1403 Pocono Blvd\, Route 611\, Mount Pocono\, PA\, United States GEO:41.12485;-75.35883749999999 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1403 Pocono Blvd\, Route 61 1\, Mount Pocono\, PA\, United States;X-APPLE-RADIUS=100;X-TITLE=The Casin o Theatre:geo:41.12485,-75.35883749999999 END:VEVENT BEGIN:VEVENT UID:119@thefriendlycommunitycenter.org DTSTART:20131107T130000Z DTEND:20131107T160000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-11-0 7 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:130@thefriendlycommunitycenter.org DTSTART:20131107T130000Z DTEND:20131107T143000Z DTSTAMP:20131003T192905Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-11-07 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:87@thefriendlycommunitycenter.org DTSTART:20131107T150000Z DTEND:20131107T160000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-11-0 7 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13@thefriendlycommunitycenter.org DTSTART:20131108T190000Z DTEND:20131108T210000Z DTSTAMP:20131007T181519Z URL:https://thefriendlycommunitycenter.org/?event=dance-night-2 SUMMARY:Dance Night DESCRIPTION:Have you ever wondered what it would be like to Foxtrot\, Waltz \, or Tango? Even if you have two left feet\, come on out to Dane Night! O ur professional dance instructors will give beginner instruction in variou s dance steps so you can move more confidently on the dance floor. Enjoy s ome refreshments\, get together with friends\, meet some new ones\, and ju st have a good time! \n\nTime: Second Fridays from 7-9 PM (November 8\, De cember 13)\nInstructors: Natalie Schultz-Kahwaty\, MFA\, Dance and Fitness Professor\, and John Kahwaty\nREGISTER BY NOVEMBER 8\, or DECEMBER 13\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:108@thefriendlycommunitycenter.org DTSTART:20131111T140000Z DTEND:20131111T160000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-11-11 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:263@thefriendlycommunitycenter.org DTSTART:20131111T193000Z DTEND:20131111T203000Z DTSTAMP:20131105T202000Z URL:https://thefriendlycommunitycenter.org/?event=beginning-mat-pilates-20 13-11-11 SUMMARY:Beginning Mat Pilates DESCRIPTION:Try this system of stretching exercises that unite body and min d to strengthen and tone muscles and improve posture\, flexibility\, and b alance. Come comfortably dressed and bring a yoga mat.\n\nTime: Mondays fr om 7:30-8:30 PM (October 11 - November 25)\nInstructor: Beth Haser \nSpace still available\, register now!\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:234@thefriendlycommunitycenter.org DTSTART:20131112T100000Z DTEND:20131112T120000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-12-2 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 5. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:67@thefriendlycommunitycenter.org DTSTART:20131112T100000Z DTEND:20131112T120000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-12 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 8. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:142@thefriendlycommunitycenter.org DTSTART:20131112T130000Z DTEND:20131112T143000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-11-12 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:79@thefriendlycommunitycenter.org DTSTART:20131112T183000Z DTEND:20131112T203000Z DTSTAMP:20131009T175143Z URL:https://thefriendlycommunitycenter.org/?event=communicating-with-peopl e-with-alzheimers-disease SUMMARY:Communicating with People with Alzheimer’s Disease DESCRIPTION:Being a caregiver for someone with Alzheimer’s disease presen ts many challenges. One can easily become “unloving” when dealing with a person with this disease. This presentation provides an overview of Alz heimer’s disease and how to communicate in a loving way. Anyone who is i nterested is welcome.\n\nTime: Tuesday\, November 12 from 6:30-8:30 PM\nLo cation: The Friendly Community Center\nPresenter: Rick Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:100@thefriendlycommunitycenter.org DTSTART:20131113T093000Z DTEND:20131113T101000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-201 3-11-13 SUMMARY:Fitness Walking Club DESCRIPTION:When the seasons begin to change and schedules become busier\, exercise is often the first thing to be scratched off our “To do” list . One way to make exercise a priority is to meet a group and set goals. Pa rticipants start at their own pace and follow a pre-set incremental plan t o increase the intensity of their walk. Walkers may choose to meet on othe r days or walk on their own time to complete 2 walking workouts between se ssions. Wear comfortable sneakers and dress for the weather! Baby stroller s welcome.\n\nTime: Every Wednesday from 9:30-10:10 (October 23-November 2 0)\nLocation: The Parking Lot of the former Barrett Elementary Center\nPro gram Champion: Nancy Hooke\n CATEGORIES:Programs LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:159@thefriendlycommunitycenter.org DTSTART:20131113T150000Z DTEND:20131113T160000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-11-13 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:248@thefriendlycommunitycenter.org DTSTART:20131113T163000Z DTEND:20131113T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-11-13 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:120@thefriendlycommunitycenter.org DTSTART:20131114T130000Z DTEND:20131114T160000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-11-1 4 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:131@thefriendlycommunitycenter.org DTSTART:20131114T130000Z DTEND:20131114T143000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-11-14 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:88@thefriendlycommunitycenter.org DTSTART:20131114T150000Z DTEND:20131114T160000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-11-1 4 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10@thefriendlycommunitycenter.org DTSTART:20131117T143000Z DTEND:20131117T153000Z DTSTAMP:20131105T200530Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club SUMMARY:Acoustic Jam Club DESCRIPTION:If you’ve ever had the urge to utter the words\, “Let’s g et the band back together\,” or you’ve just wanted to jam with other m usicians\, then this just might be the group for you! Local musicians of a ll experience levels get together once a month to play and learn from each other. Please bring music stand.\n\nTime: Sundays once a month from 2-3:3 0 PM (November 17th)\nLocation: The Friendly Community Center\, Ottaway Fi reside Room\nProgram Champion: Rick Rossi\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:266@thefriendlycommunitycenter.org DTSTART:20131117T143000Z DTEND:20131117T153000Z DTSTAMP:20140116T000509Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-2 SUMMARY:Acoustic Jam Club DESCRIPTION:If you’ve ever had the urge to utter the words\, “Let’s g et the band back together\,” or you’ve just wanted to jam with other m usicians\, then this just might be the group for you! Local musicians of a ll experience levels get together once a month to play and learn from each other. Please bring music stand.\n\nTime: Sundays once a month from 2-3:3 0 PM (November 17th)\nLocation: The Friendly Community Center\, Ottaway Fi reside Room\nProgram Champion: Rick Rossi\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:103@thefriendlycommunitycenter.org DTSTART:20131117T153000Z DTEND:20131117T170000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-2 SUMMARY:Folk Music Sing-Along DESCRIPTION:Enjoy an entertaining afternoon of playing and singing folk mus ic from the 60’s as a group. Listeners welcome\, but you might not be ab le to stop yourself from humming and tapping along! Drop in. No registrat ion required.\n\nTime: Sundays once a month from 3:30-5 PM\nLocation: The Friendly Community Center-Ottaway Fireside Room\nProgram Champion: Rick Ro ssi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:75@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20131118 DTEND;VALUE=DATE:20131119 DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=checkbook-balancing-assi stance-one-on-one SUMMARY:Checkbook Balancing Assistance (One-on-One) DESCRIPTION:If you need a little checkbook balancing help for yourself or a loved one\, set an appointment with Marilynn to get back on track. She wi ll work privately with you to review bank statements and checkbook registe rs. Please click to register\, and you will be contacted to set your appoi ntment.\n\nTime: Mondays 2-4 beginning November 18\, by appointment only\n Location: The Friendly Community Center\, Office\nInstructor: Marilynn Pal mer\, VP Community Branch Manager\, First Keystone Community Bank CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:109@thefriendlycommunitycenter.org DTSTART:20131118T140000Z DTEND:20131118T160000Z DTSTAMP:20131003T192916Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-11-18 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:154@thefriendlycommunitycenter.org DTSTART:20131118T160000Z DTEND:20131118T170000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=travel-club-2013-11-18 SUMMARY:Travel Club DESCRIPTION:Our Travel Club is looking for a few good volunteers to help or ganize and present trips and Armchair Travel events. If you’ve caught th e travel bug or want to lend a hand\, join us as we plan ahead. Drop in. N o registration required.\n\nTime: Third Mondays from 4 - 5 PM\, October 21 & November 18\nLocation: The Friendly Community Center\nProgram Champions : Jane Bartholomew & Maureen Chawaga CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:264@thefriendlycommunitycenter.org DTSTART:20131118T193000Z DTEND:20131118T203000Z DTSTAMP:20131105T202000Z URL:https://thefriendlycommunitycenter.org/?event=beginning-mat-pilates-20 13-11-18 SUMMARY:Beginning Mat Pilates DESCRIPTION:Try this system of stretching exercises that unite body and min d to strengthen and tone muscles and improve posture\, flexibility\, and b alance. Come comfortably dressed and bring a yoga mat.\n\nTime: Mondays fr om 7:30-8:30 PM (October 11 - November 25)\nInstructor: Beth Haser \nSpace still available\, register now!\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:68@thefriendlycommunitycenter.org DTSTART:20131119T100000Z DTEND:20131119T120000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-19 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 8. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:235@thefriendlycommunitycenter.org DTSTART:20131119T100000Z DTEND:20131119T120000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-19-2 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 5. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:143@thefriendlycommunitycenter.org DTSTART:20131119T130000Z DTEND:20131119T143000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-11-19 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:25@thefriendlycommunitycenter.org DTSTART:20131119T140000Z DTEND:20131119T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-2013-11- 19 SUMMARY:Alzheimer's Cafe DESCRIPTION:The Cafe provides a safe and supportive place for those with ea rly stage Alzheimer’s\, their caregivers and loved ones to gather\, lear n\, and share experiences in a safe and supportive environment. Drop in. N o registration required.\n\nTime: Every third Tuesday from 2-4 PM\nLocatio n: The Friendly Community Center\nProgram Champions: Rick and Barbara Ross i CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:147@thefriendlycommunitycenter.org DTSTART:20131119T183000Z DTEND:20131119T200000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-pinterest SUMMARY:Today’s Technology Workshop: Pinterest DESCRIPTION:What’s all the buzz about? Pinterest! It’s an online tool d esigned to help users collect and organize things they love from recipes t o design ideas to parenting tips and pin them on their own online bulletin board. Let our experts show you what it’s all about and even help you s et up your own Pinterest account. If you have a laptop or tablet\, bring i t along and use our wifi access so you can start pinning too!\n\nTime: Tue sday\, November 19 from 6:30-8 PM\nLocation: The Friendly Community Center \nInstructors: Amanda Kuhn and Kelly Slinger from Smart Blonde Creative\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:101@thefriendlycommunitycenter.org DTSTART:20131120T093000Z DTEND:20131120T101000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-201 3-11-20 SUMMARY:Fitness Walking Club DESCRIPTION:When the seasons begin to change and schedules become busier\, exercise is often the first thing to be scratched off our “To do” list . One way to make exercise a priority is to meet a group and set goals. Pa rticipants start at their own pace and follow a pre-set incremental plan t o increase the intensity of their walk. Walkers may choose to meet on othe r days or walk on their own time to complete 2 walking workouts between se ssions. Wear comfortable sneakers and dress for the weather! Baby stroller s welcome.\n\nTime: Every Wednesday from 9:30-10:10 (October 23-November 2 0)\nLocation: The Parking Lot of the former Barrett Elementary Center\nPro gram Champion: Nancy Hooke\n CATEGORIES:Programs LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:160@thefriendlycommunitycenter.org DTSTART:20131120T150000Z DTEND:20131120T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-11-20 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:249@thefriendlycommunitycenter.org DTSTART:20131120T163000Z DTEND:20131120T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-11-20 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15@thefriendlycommunitycenter.org DTSTART:20131121T090000Z DTEND:20131121T133000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -assistance-day SUMMARY:Medicare Open Enrollment Assistance Day DESCRIPTION:Get reliable information about Medicare and you with trained ex perts. Experienced counselors will be available to help you make changes t o your current Medicare\, review your current Medicare choices\, and under stand your options. You will get objective\, easy to understand informatio n about Medicare\, Medicare Supplemental Insurance\, Medicare Advantage pl ans\, and prescription drug plans\, as well as screening for eligibility t o get extra help with medical insurance costs. Computers\, printers\, and informational materials will be supplied.\n\n**BY APPOINTMENT ONLY\n\nTime : Appointments available between 9 AM and 1:30 PM on Thursday\, November 2 1 \nCounselors provided by APPRISE\, a free health insurance counseling pr ogram which helps older Pennsylvanians with Medicare \nRegister by calling : (570) 420-3735 Monroe County Area Agency on Aging and request an appoint ment on November 21 at The FCC\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:121@thefriendlycommunitycenter.org DTSTART:20131121T130000Z DTEND:20131121T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-11-2 1 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:132@thefriendlycommunitycenter.org DTSTART:20131121T130000Z DTEND:20131121T143000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-11-21 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:89@thefriendlycommunitycenter.org DTSTART:20131121T150000Z DTEND:20131121T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-11-2 1 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9@thefriendlycommunitycenter.org DTSTART:20131122T183000Z DTEND:20131122T203000Z DTSTAMP:20131107T013404Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-3 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel: Alaska\, The Last Wilderness CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:110@thefriendlycommunitycenter.org DTSTART:20131125T140000Z DTEND:20131125T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-11-25 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:265@thefriendlycommunitycenter.org DTSTART:20131125T193000Z DTEND:20131125T203000Z DTSTAMP:20131105T202000Z URL:https://thefriendlycommunitycenter.org/?event=beginning-mat-pilates-20 13-11-25 SUMMARY:Beginning Mat Pilates DESCRIPTION:Try this system of stretching exercises that unite body and min d to strengthen and tone muscles and improve posture\, flexibility\, and b alance. Come comfortably dressed and bring a yoga mat.\n\nTime: Mondays fr om 7:30-8:30 PM (October 11 - November 25)\nInstructor: Beth Haser \nSpace still available\, register now!\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:69@thefriendlycommunitycenter.org DTSTART:20131126T100000Z DTEND:20131126T120000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-26 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 8. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:236@thefriendlycommunitycenter.org DTSTART:20131126T100000Z DTEND:20131126T120000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-rosemaling-20 13-11-26-2 SUMMARY:The Art of Rosemaling DESCRIPTION:Led weekly by a local artist\, this program will provide instru ction in Rosemaling\, an old Norwegian painting technique using artist’s oil paints on a wooden background. This class is for beginners. No experi ence with oil paints or any kind of painting is required. Students will co mplete their own woodenware piece. Class size is limited to 5. Check back for more details.\n\nTime: Every Tuesday from 10 AM-12 PM (October 22-Nove mber 26)\nLocation: The Friendly Community Center- Weiler Family Gallery\n Instructor: Carol Hillestad\, Artist\nAdditional fee: Purchase your wooden ware piece for $5-$12\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:144@thefriendlycommunitycenter.org DTSTART:20131126T130000Z DTEND:20131126T143000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-11-26 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:161@thefriendlycommunitycenter.org DTSTART:20131127T150000Z DTEND:20131127T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-11-27 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:250@thefriendlycommunitycenter.org DTSTART:20131127T163000Z DTEND:20131127T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-11-27 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:122@thefriendlycommunitycenter.org DTSTART:20131128T130000Z DTEND:20131128T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-11-2 8 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:133@thefriendlycommunitycenter.org DTSTART:20131128T130000Z DTEND:20131128T143000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-11-28 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:90@thefriendlycommunitycenter.org DTSTART:20131128T150000Z DTEND:20131128T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-11-2 8 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:111@thefriendlycommunitycenter.org DTSTART:20131202T140000Z DTEND:20131202T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-12-02 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:145@thefriendlycommunitycenter.org DTSTART:20131203T130000Z DTEND:20131203T143000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-12-03 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20@thefriendlycommunitycenter.org DTSTART:20131203T183000Z DTEND:20131203T193000Z DTSTAMP:20131107T224831Z URL:https://thefriendlycommunitycenter.org/?event=senior-fraud-prevention- 2 SUMMARY:Senior Fraud Prevention DESCRIPTION:Participants will receive information on a number of important tools to determine how likely a senior citizen is to become a target of a scam and how to protect against fraud. Adults of all ages are welcome whet her you are a senior citizen yourself or just want to learn how to protect your loved ones. Drop in.\n\n\n\nTime: Tuesday\, December 3 from 6:30 - 7 :30 PM \nInstructor: Jessica Engel\, Community Services Representative\, f rom Home Instead Senior Care Inc.\nNo registration required\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:162@thefriendlycommunitycenter.org DTSTART:20131204T150000Z DTEND:20131204T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-12-04 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:251@thefriendlycommunitycenter.org DTSTART:20131204T163000Z DTEND:20131204T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-12-04 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18@thefriendlycommunitycenter.org DTSTART:20131205T043000Z DTEND:20131205T193000Z DTSTAMP:20131007T180128Z URL:https://thefriendlycommunitycenter.org/?event=fcc-night-the-casino-the atre-3 SUMMARY:FCC Night @ The Casino Theatre DESCRIPTION:Once a month\, the Casino Theatre opens its doors for a special discount night for members of The Friendly Community Center. Bring your F REE membership card from The FCC to the Casino Theatre and enjoy an afford able meal and movie. Come around 6 to dine with other members of The FCC\, or if you prefer\, you can even eat your meal at your seat in the movie! Come a few minutes early and become a member that night! Drop in. \n\nTime : First Thursdays\, December 5 \nLocation: The Casino Theatre\, Route 611 Mt. Pocono \nProgram Champion: Kathie Collopy \nCost: $10 for movie and a meal\, $5.75 for just the movie\n CATEGORIES:Events LOCATION:The Casino Theatre\, 1403 Pocono Blvd\, Route 611\, Mount Pocono\, PA\, United States GEO:41.12485;-75.35883749999999 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1403 Pocono Blvd\, Route 61 1\, Mount Pocono\, PA\, United States;X-APPLE-RADIUS=100;X-TITLE=The Casin o Theatre:geo:41.12485,-75.35883749999999 END:VEVENT BEGIN:VEVENT UID:123@thefriendlycommunitycenter.org DTSTART:20131205T130000Z DTEND:20131205T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-12-0 5 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:134@thefriendlycommunitycenter.org DTSTART:20131205T130000Z DTEND:20131205T143000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-12-05 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:91@thefriendlycommunitycenter.org DTSTART:20131205T150000Z DTEND:20131205T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-12-0 5 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:112@thefriendlycommunitycenter.org DTSTART:20131209T140000Z DTEND:20131209T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-12-09 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:146@thefriendlycommunitycenter.org DTSTART:20131210T130000Z DTEND:20131210T143000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2013-12-10 SUMMARY:Spanish in your Suitcase DESCRIPTION:This course is an introduction to the Spanish language. Learn u seful expressions for the traveler in a fun conversational format. Workboo k provided.\n\nTime: Tuesdays from 1-2:30 PM (October 22-December 10)\nLoc ation: The Friendly Community Center\, Weiler Family Gallery\nInstructor: Roseanne Walters\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:163@thefriendlycommunitycenter.org DTSTART:20131211T150000Z DTEND:20131211T160000Z DTSTAMP:20131003T192917Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-12-11 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:252@thefriendlycommunitycenter.org DTSTART:20131211T163000Z DTEND:20131211T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-12-11 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:80@thefriendlycommunitycenter.org DTSTART:20131212T130000Z DTEND:20131212T150000Z DTSTAMP:20131009T175226Z URL:https://thefriendlycommunitycenter.org/?event=communicating-with-peopl e-with-alzheimers-disease-2 SUMMARY:Communicating with People with Alzheimer’s Disease DESCRIPTION:Being a caregiver for someone with Alzheimer’s disease presen ts many challenges. One can easily become “unloving” when dealing with a person with this disease. This presentation provides an overview of Alz heimer’s disease and how to communicate in a loving way. Anyone who is i nterested is welcome.\n\nTime: Thursday\, December 12 from 1:00-3:00 PM\nL ocation: The Friendly Community Center\nPresenter: Rick Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:124@thefriendlycommunitycenter.org DTSTART:20131212T130000Z DTEND:20131212T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-12-1 2 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:135@thefriendlycommunitycenter.org DTSTART:20131212T130000Z DTEND:20131212T143000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-12-12 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:92@thefriendlycommunitycenter.org DTSTART:20131212T150000Z DTEND:20131212T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-12-1 2 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14@thefriendlycommunitycenter.org DTSTART:20131213T190000Z DTEND:20131213T210000Z DTSTAMP:20131007T181719Z URL:https://thefriendlycommunitycenter.org/?event=dance-night-3 SUMMARY:Dance Night DESCRIPTION:Have you ever wondered what it would be like to Foxtrot\, Waltz \, or Tango? Even if you have two left feet\, come on out to Dane Night! O ur professional dance instructors will give beginner instruction in variou s dance steps so you can move more confidently on the dance floor. Enjoy s ome refreshments\, get together with friends\, meet some new ones\, and ju st have a good time! \n\nTime: Second Fridays from 7-9 PM (December 13)\nI nstructors: Natalie Schultz-Kahwaty\, MFA\, Dance and Fitness Professor\, and John Kahwaty\nREGISTER BY DECEMBER 13\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:113@thefriendlycommunitycenter.org DTSTART:20131216T140000Z DTEND:20131216T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-12-16 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:26@thefriendlycommunitycenter.org DTSTART:20131217T140000Z DTEND:20131217T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-2013-12- 17 SUMMARY:Alzheimer's Cafe DESCRIPTION:The Cafe provides a safe and supportive place for those with ea rly stage Alzheimer’s\, their caregivers and loved ones to gather\, lear n\, and share experiences in a safe and supportive environment. Drop in. N o registration required.\n\nTime: Every third Tuesday from 2-4 PM\nLocatio n: The Friendly Community Center\nProgram Champions: Rick and Barbara Ross i CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:164@thefriendlycommunitycenter.org DTSTART:20131218T150000Z DTEND:20131218T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-12-18 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:253@thefriendlycommunitycenter.org DTSTART:20131218T163000Z DTEND:20131218T173000Z DTSTAMP:20131016T154452Z URL:https://thefriendlycommunitycenter.org/?event=weight-control-support-g roup-2013-12-18 SUMMARY:Weight Control Support Group DESCRIPTION:Weekly meetings include a weigh in\, time for sharing support w ith each other\, and trading recipes and helpful hints. Once a month a reg istered dietician provides guidance to group members. Drop in. No registra tion required.\n\nTime: Every Wednesday from 4:30-5:30 PM (Double-checking time change today)\nLocation: Mountainhome United Methodist Church\nProgr am Champion: Barbara Seese CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:125@thefriendlycommunitycenter.org DTSTART:20131219T130000Z DTEND:20131219T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-12-1 9 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:136@thefriendlycommunitycenter.org DTSTART:20131219T130000Z DTEND:20131219T143000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-12-19 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:93@thefriendlycommunitycenter.org DTSTART:20131219T150000Z DTEND:20131219T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-12-1 9 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:114@thefriendlycommunitycenter.org DTSTART:20131223T140000Z DTEND:20131223T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-12-23 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:165@thefriendlycommunitycenter.org DTSTART:20131225T150000Z DTEND:20131225T160000Z DTSTAMP:20131003T192928Z URL:https://thefriendlycommunitycenter.org/?event=strategies-for-healthy-e ating-2013-12-25 SUMMARY:Strategies for Healthy Eating DESCRIPTION:Registered dietitian\, Marty Davey\, helps members create strat egies for long-term health goals. Weekly meetings alternate between Marty ’s presentation of a healthy and delicious recipe with time to discuss a topic such as healthy eating\, meal planning\, shopping\, and long-term g oal setting\, and on alternate weeks\, members meet to support each other in implementing the strategy.\n\nTime: Every Wednesday from 3-4 PM\, begin ning October 23\nLocation: The Friendly Community Center\nInstructor: Mart y Davey\, MS\, RD\, LDN\, the alter ego of LaDiva Dietitian CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:126@thefriendlycommunitycenter.org DTSTART:20131226T130000Z DTEND:20131226T160000Z DTSTAMP:20131003T192929Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2-2013-12-2 6 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:137@thefriendlycommunitycenter.org DTSTART:20131226T130000Z DTEND:20131226T143000Z DTSTAMP:20131003T192929Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-knit-2013-12-26 SUMMARY:Learn to Knit DESCRIPTION:If you’ve often admired scarves and sweaters that are knitted by hand\, now is your chance to begin to learn the basics of knitting. Le arn to knit\, purl\, and cast on\, and create an earwarmer or scarf. Class includes a field trip to a knitting store. Needles and “practice yarn ” will be provided\, and students will need to purchase yarn for their p roject.\n\nTime: Every Thursday from 1-2:30 Beginning October 24\nLocation : The Friendly Community Center\nInstructor: Carol Hillestad\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:94@thefriendlycommunitycenter.org DTSTART:20131226T150000Z DTEND:20131226T160000Z DTSTAMP:20131003T192929Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2013-12-2 6 SUMMARY:Dance & Movement DESCRIPTION:Join instructor Natalie Schultz-Kahwaty for a dance class desig ned to benefit members of the Parkinson’s community\, as well as those w ith arthritis\, trouble with balance\, and other movement issues. Synched to musical favorites\, the gentle dance\, rhythm\, and stretching movement s help improve flexibility\, instill confidence\, break isolation\, and fo cus attention on eyes\, ears and touch as tools to assist in movement and balance. The class is open to all abilities. Options include dancing in a chair\, standing\, and moving across the floor. Drop in. No registration r equired.\n\nTime: Every Thursday from 3-4 PM\nLocation: The Friendly Commu nity Center-Ottaway Fireside Room\nInstructor: Natalie M. Schultz-Kahwaty CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:115@thefriendlycommunitycenter.org DTSTART:20131230T140000Z DTEND:20131230T160000Z DTSTAMP:20131003T192929Z URL:https://thefriendlycommunitycenter.org/?event=games-galore-2013-12-30 SUMMARY:Games Galore DESCRIPTION:Scrabble\, Monopoly\, Wii\, Cards\, Chess\, Checkers\, and more ! Come discover other players who share your love of a favorite game or le arn to play something new. Stop by for a hot beverage in our Café Corner and make some new friends. Drop in. No registration required.\n\nTime: Eve ry Monday from 2-4 PM and Every Thursday from 1-4 beginning the week of Oc tober 21\nLocation: The Friendly Community Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1394@thefriendlycommunitycenter.org DTSTART:20140116T150000Z DTEND:20140116T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-01 -16 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:528@thefriendlycommunitycenter.org DTSTART:20140117T173000Z DTEND:20140117T190000Z DTSTAMP:20140117T142550Z URL:https://thefriendlycommunitycenter.org/?event=open-house-4 SUMMARY:Open House DESCRIPTION:Join us for an Open house and learn more about Membership and R egister for Programs! CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:289@thefriendlycommunitycenter.org DTSTART:20140119T140000Z DTEND:20140119T153000Z DTSTAMP:20140117T142550Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-6 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n \;\nIf you enjoy jamming with other mus icians\, then this might be the group for you! Local musicians of all expe rience levels get together once a month to play and learn from each other. Please bring a music stand.\n \;\nTime: Sundays once a month from 2 - 3:30 PM January 19\, February 16\, March 23\, April 27\nProgram Champions : Rick and Barbara Rossi\n \;\nQuestions? Call 570.481.4024\nRegistrat ion Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:439@thefriendlycommunitycenter.org DTSTART:20140119T153000Z DTEND:20140119T170000Z DTSTAMP:20140117T142550Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-3 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM January 19\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:525@thefriendlycommunitycenter.org DTSTART:20140119T160000Z DTEND:20140119T180000Z DTSTAMP:20140117T142550Z URL:https://thefriendlycommunitycenter.org/?event=open-house SUMMARY:Open House DESCRIPTION:Join us for an Open house and learn more about Membership and R egister for Programs! CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:606@thefriendlycommunitycenter.org DTSTART:20140120T090000Z DTEND:20140120T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-01-20 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:283@thefriendlycommunitycenter.org DTSTART:20140121T140000Z DTEND:20140121T160000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-2-2014-0 1-21 SUMMARY:Alzheimer's Cafe DESCRIPTION:Alzheimer's Cafe\n \;\nThe Cafe provides a safe and support ive place for those with early stage Alzheimer's disease\, their caregiver s and loved ones to gather\, learn\, and share experiences.\n \;\nTime : Every third Tuesday from 2 - 4 PM\n\nProgram Champions: Rick and Barbara Rossi\n\nPlease call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:607@thefriendlycommunitycenter.org DTSTART:20140122T090000Z DTEND:20140122T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-01-22 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:526@thefriendlycommunitycenter.org DTSTART:20140123T140000Z DTEND:20140123T160000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=open-house-2 SUMMARY:Open House DESCRIPTION:Join us for an Open house and learn more about Membership and R egister for Programs! CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1395@thefriendlycommunitycenter.org DTSTART:20140123T150000Z DTEND:20140123T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-01 -23 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:293@thefriendlycommunitycenter.org DTSTART:20140124T063000Z DTEND:20140124T083000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-7 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, arts and crafts and so much more.\n \;\nTime: Fridays at 6:30 PM January 24 - A laska: Rick & Barbara Rossi\n \;\nReservations appreciated @ The FCC 5 70.481.4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:608@thefriendlycommunitycenter.org DTSTART:20140124T090000Z DTEND:20140124T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-01-24 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:527@thefriendlycommunitycenter.org DTSTART:20140125T110000Z DTEND:20140125T130000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=open-house-3 SUMMARY:Open House DESCRIPTION:Join us for an Open house and learn more about Membership and R egister for Programs! CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:609@thefriendlycommunitycenter.org DTSTART:20140127T090000Z DTEND:20140127T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-01-27 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1346@thefriendlycommunitycenter.org DTSTART:20140127T150000Z DTEND:20140127T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-01-27 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:547@thefriendlycommunitycenter.org DTSTART:20140128T100000Z DTEND:20140128T110000Z DTSTAMP:20140207T220015Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-01 -28 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:610@thefriendlycommunitycenter.org DTSTART:20140129T090000Z DTEND:20140129T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-01-29 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1138@thefriendlycommunitycenter.org DTSTART:20140129T173000Z DTEND:20140129T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 1-29 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1396@thefriendlycommunitycenter.org DTSTART:20140130T150000Z DTEND:20140130T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-01 -30 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:516@thefriendlycommunitycenter.org DTSTART:20140130T180000Z DTEND:20140130T190000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-01-30 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:611@thefriendlycommunitycenter.org DTSTART:20140131T090000Z DTEND:20140131T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-01-31 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:612@thefriendlycommunitycenter.org DTSTART:20140203T090000Z DTEND:20140203T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-03 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1347@thefriendlycommunitycenter.org DTSTART:20140203T150000Z DTEND:20140203T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-02-03 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:548@thefriendlycommunitycenter.org DTSTART:20140204T100000Z DTEND:20140204T110000Z DTSTAMP:20140207T220015Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-02 -04 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:613@thefriendlycommunitycenter.org DTSTART:20140205T090000Z DTEND:20140205T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-05 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1139@thefriendlycommunitycenter.org DTSTART:20140205T173000Z DTEND:20140205T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 2-05 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1874@thefriendlycommunitycenter.org DTSTART:20140206T120000Z DTEND:20140206T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-02-0 6 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:465@thefriendlycommunitycenter.org DTSTART:20140206T130000Z DTEND:20140206T143000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-02-06 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1397@thefriendlycommunitycenter.org DTSTART:20140206T150000Z DTEND:20140206T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-02 -06 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:517@thefriendlycommunitycenter.org DTSTART:20140206T180000Z DTEND:20140206T190000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-02-06 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:428@thefriendlycommunitycenter.org DTSTART:20140207T000000Z DTEND:20140207T000000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=dance-night-5 SUMMARY:Dance Night DESCRIPTION:Dance Night\n \;\nHave you ever wondered what it would be l ike to Foxtrot\, Waltz\, or Tango? Even if you have two left feet\, come o n out to Dance Night! Our professional dance instructors will give beginne r instruction in various dance steps so you can move more confidently on t he dance floor. Enjoy some refreshments\, get together with friends\, meet some new ones\, and just have a good time!\n \;\nTime: Fridays once a month from 7 - 9 PM February 7\nInstructors: Natalie Schultz-Kahwaty and John Kahwaty\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:614@thefriendlycommunitycenter.org DTSTART:20140207T090000Z DTEND:20140207T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-07 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:615@thefriendlycommunitycenter.org DTSTART:20140210T090000Z DTEND:20140210T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-10 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1348@thefriendlycommunitycenter.org DTSTART:20140210T150000Z DTEND:20140210T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-02-10 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:549@thefriendlycommunitycenter.org DTSTART:20140211T100000Z DTEND:20140211T110000Z DTSTAMP:20140207T220015Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-02 -11 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:500@thefriendlycommunitycenter.org DTSTART:20140211T130000Z DTEND:20140211T153000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2 SUMMARY:Snowshoeing DESCRIPTION:Snowshoeing\n \;\nDon’t be locked inside all winter\, dis cover the wonders of snowshoeing from an expert! Meet members at a local o pen space trail to snowshoe or hike depending on ground cover. Bring snows hoes and dress for the\nweather. Snowshoe rental information available at the meeting.\n \;\nTimes: Tuesday\, February 11 and Thursday\, Februar y 27 from 1 - 3:30 PM\nProgram Champion: Kimberly Matthew\nLocation: Promi sed Land State Park Ranger Station\n \;\nRegistration Required\nINFORM ATIONAL MEETING TUESDAY\, JANUARY 28 at 1 PM CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:529@thefriendlycommunitycenter.org DTSTART:20140211T180000Z DTEND:20140211T200000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2014-02- 11 SUMMARY:Great Decisions DESCRIPTION:Great Decisions\n \;\nThe FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all k nowledge bases on the topics are welcome. If you have little background\, Great Decisions is a great way\nto introduce you to the issues. Prior to e ach session\, participants read the briefing book\, which provides concise \, relatively short background information\, current data and policy optio ns for each issue and serves as the focal text for discussion groups. Each non-partisan article is written by carefully selected experts and present s policy options for U.S. officials.\n \;\nThe Great Decisions program and materials are administered and produced by the Foreign Policy Associa tion to stimulate discussion on eight of the most thought-provoking foreig n policy challenges facing Americans each year.\n \;\nTime: Alternatin g Tuesdays 2/11\, 2/25\, 3/11\, 3/25\, 4/8\, 4/22\, 5/6\, 5/20 at 6 PM\nAd ditional Cost: $20 Purchase the briefing book at The FCC upon registration . Couples/friends can share books. One book will be availableat no cost at Barrett Paradise Friendly Library for in-library reading.\nFor more infor mation: Call Great Decisions moderator Paul Tetor: 570.350.7165\n \;\n Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:616@thefriendlycommunitycenter.org DTSTART:20140212T090000Z DTEND:20140212T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-12 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1140@thefriendlycommunitycenter.org DTSTART:20140212T173000Z DTEND:20140212T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 2-12 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1875@thefriendlycommunitycenter.org DTSTART:20140213T120000Z DTEND:20140213T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-02-1 3 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:466@thefriendlycommunitycenter.org DTSTART:20140213T130000Z DTEND:20140213T143000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-02-13 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1398@thefriendlycommunitycenter.org DTSTART:20140213T150000Z DTEND:20140213T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-02 -13 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:518@thefriendlycommunitycenter.org DTSTART:20140213T180000Z DTEND:20140213T190000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-02-13 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:294@thefriendlycommunitycenter.org DTSTART:20140214T090000Z DTEND:20140214T130000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=barrettseniorcenteropenh ouse SUMMARY:Barrett Senior Center Open House @ The FCC DESCRIPTION:Barrett Senior Center Open House at The FCC\n \;\nLearn mor e about what the Barrett Senior Center has to offer. Check out our new hom e\, enjoy a delicious free meal\, and tap your toes to DJ Ray Phillips\, s pinning Frank Sinatra\, the Big Bands\, and more. People age\n60 and over who live in Monroe County are welcome. Seating is limited.\n \;\nTime: Friday\, February 14 from 9AM - 1PM\nCall Barbara Seese 570.595.7064 by F ebruary 12 to reserve your spot.\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:617@thefriendlycommunitycenter.org DTSTART:20140214T090000Z DTEND:20140214T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-14 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:286@thefriendlycommunitycenter.org DTSTART:20140216T140000Z DTEND:20140216T153000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-3 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n \;\nIf you enjoy jamming with other mus icians\, then this might be the group for you! Local musicians of all expe rience levels get together once a month to play and learn from each other. Please bring a music stand.\n \;\nTime: Sundays once a month from 2 - 3:30 PM February 16\, March 23\, April 27\nProgram Champions: Rick and Ba rbara Rossi\n \;\nQuestions? Call 570.481.4024\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:440@thefriendlycommunitycenter.org DTSTART:20140216T153000Z DTEND:20140216T170000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-4 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM February 16\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:618@thefriendlycommunitycenter.org DTSTART:20140217T090000Z DTEND:20140217T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-17 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1349@thefriendlycommunitycenter.org DTSTART:20140217T150000Z DTEND:20140217T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-02-17 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:550@thefriendlycommunitycenter.org DTSTART:20140218T100000Z DTEND:20140218T110000Z DTSTAMP:20140207T220015Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-02 -18 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:284@thefriendlycommunitycenter.org DTSTART:20140218T140000Z DTEND:20140218T160000Z DTSTAMP:20140117T142551Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-2-2014-0 2-18 SUMMARY:Alzheimer's Cafe DESCRIPTION:Alzheimer's Cafe\n \;\nThe Cafe provides a safe and support ive place for those with early stage Alzheimer's disease\, their caregiver s and loved ones to gather\, learn\, and share experiences.\n \;\nTime : Every third Tuesday from 2 - 4 PM\n\nProgram Champions: Rick and Barbara Rossi\n\nPlease call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:619@thefriendlycommunitycenter.org DTSTART:20140219T090000Z DTEND:20140219T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-19 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1141@thefriendlycommunitycenter.org DTSTART:20140219T173000Z DTEND:20140219T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 2-19 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1876@thefriendlycommunitycenter.org DTSTART:20140220T120000Z DTEND:20140220T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-02-2 0 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:467@thefriendlycommunitycenter.org DTSTART:20140220T130000Z DTEND:20140220T143000Z DTSTAMP:20140117T142604Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-02-20 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1399@thefriendlycommunitycenter.org DTSTART:20140220T150000Z DTEND:20140220T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-02 -20 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:519@thefriendlycommunitycenter.org DTSTART:20140220T180000Z DTEND:20140220T190000Z DTSTAMP:20140117T142604Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-02-20 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:620@thefriendlycommunitycenter.org DTSTART:20140221T090000Z DTEND:20140221T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-21 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:621@thefriendlycommunitycenter.org DTSTART:20140224T090000Z DTEND:20140224T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-24 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1350@thefriendlycommunitycenter.org DTSTART:20140224T150000Z DTEND:20140224T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-02-24 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:408@thefriendlycommunitycenter.org DTSTART:20140224T180000Z DTEND:20140224T190000Z DTSTAMP:20140117T142604Z URL:https://thefriendlycommunitycenter.org/?event=cooking-class-nut-butter s SUMMARY:Cooking Class: Nut Butters DESCRIPTION:Cooking Class: Nut Butters\n \; \nIf you want to adventure beyond peanut butter\, leave the legumes behind and turn tree nuts like al monds and cashews into nut butters. They can be the perfect addition to a salad dressing or a sauce for veggies too.\n \;\nTime: Monday\, Februa ry 24 from 6 - 7 PM\nInstructor: LaDiva Dietitian! aka Marty Davey\, MS\, RD\, LDN\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:551@thefriendlycommunitycenter.org DTSTART:20140225T100000Z DTEND:20140225T110000Z DTSTAMP:20140207T220015Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-02 -25 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:449@thefriendlycommunitycenter.org DTSTART:20140225T180000Z DTEND:20140225T200000Z DTSTAMP:20140117T142604Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2-2014-0 2-25 SUMMARY:Great Decisions DESCRIPTION:Great Decisions\n \;\nThe FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all k nowledge bases on the topics are welcome. If you have little background\, Great Decisions is a great way\nto introduce you to the issues. Prior to e ach session\, participants read the briefing book\, which provides concise \, relatively short background information\, current data and policy optio ns for each issue and serves as the focal text for discussion groups. Each non-partisan article is written by carefully selected experts and present s policy options for U.S. officials.\n \;\nThe Great Decisions program and materials are administered and produced by the Foreign Policy Associa tion to stimulate discussion on eight of the most thought-provoking foreig n policy challenges facing Americans each year.\n \;\nTime: Alternatin g Tuesdays 2/11\, 2/25\, 3/11\, 3/25\, 4/8\, 4/22\, 5/6\, 5/20 at 6 PM\nAd ditional Cost: $20 Purchase the briefing book at The FCC upon registration . Couples/friends can share books. One book will be availableat no cost at Barrett Paradise Friendly Library for in-library reading.\nFor more infor mation: Call Great Decisions moderator Paul Tetor: 570.350.7165\n \;\n Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:622@thefriendlycommunitycenter.org DTSTART:20140226T090000Z DTEND:20140226T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-26 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1142@thefriendlycommunitycenter.org DTSTART:20140226T173000Z DTEND:20140226T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 2-26 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1877@thefriendlycommunitycenter.org DTSTART:20140227T120000Z DTEND:20140227T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-02-2 7 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:499@thefriendlycommunitycenter.org DTSTART:20140227T130000Z DTEND:20140227T153000Z DTSTAMP:20140117T142604Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing SUMMARY:Snowshoeing DESCRIPTION:Snowshoeing\n \;\nDon’t be locked inside all winter\, dis cover the wonders of snowshoeing from an expert! Meet members at a local o pen space trail to snowshoe or hike depending on ground cover. Bring snows hoes and dress for the\nweather. Snowshoe rental information available at the meeting.\n \;\nTimes: Tuesday\, February 11 and Thursday\, Februar y 27 from 2 - 4 PM\nProgram Champion: Kimberly Matthew\nLocation: Promised Land State Park Ranger Station\n \;\nRegistration Required\nINFORMATI ONAL MEETING TUESDAY\, JANUARY 28 at 1 PM CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:468@thefriendlycommunitycenter.org DTSTART:20140227T130000Z DTEND:20140227T143000Z DTSTAMP:20140117T142604Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-02-27 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1400@thefriendlycommunitycenter.org DTSTART:20140227T150000Z DTEND:20140227T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-02 -27 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:520@thefriendlycommunitycenter.org DTSTART:20140227T180000Z DTEND:20140227T190000Z DTSTAMP:20140117T142604Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-02-27 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:290@thefriendlycommunitycenter.org DTSTART:20140228T063000Z DTEND:20140228T083000Z DTSTAMP:20140203T221530Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-4 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, arts and crafts and so much more.\n \;\nTime: Fridays at 6:30 PM February 28 - Norway: Jim & Carol Hillestad\n \;\nReservations appreciated @ The FCC 570.481.4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:623@thefriendlycommunitycenter.org DTSTART:20140228T090000Z DTEND:20140228T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-02-28 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:624@thefriendlycommunitycenter.org DTSTART:20140303T090000Z DTEND:20140303T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-03 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1351@thefriendlycommunitycenter.org DTSTART:20140303T150000Z DTEND:20140303T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-03-03 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:996@thefriendlycommunitycenter.org DTSTART:20140304T090000Z DTEND:20140304T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-03 -04 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:552@thefriendlycommunitycenter.org DTSTART:20140304T100000Z DTEND:20140304T110000Z DTSTAMP:20140303T224030Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-03 -04 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:491@thefriendlycommunitycenter.org DTSTART:20140304T130000Z DTEND:20140304T143000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-03-04 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:625@thefriendlycommunitycenter.org DTSTART:20140305T090000Z DTEND:20140305T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-05 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1143@thefriendlycommunitycenter.org DTSTART:20140305T173000Z DTEND:20140305T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 3-05 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1878@thefriendlycommunitycenter.org DTSTART:20140306T120000Z DTEND:20140306T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-03-0 6 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:469@thefriendlycommunitycenter.org DTSTART:20140306T130000Z DTEND:20140306T143000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-03-06 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1401@thefriendlycommunitycenter.org DTSTART:20140306T150000Z DTEND:20140306T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-03 -06 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:521@thefriendlycommunitycenter.org DTSTART:20140306T180000Z DTEND:20140306T190000Z DTSTAMP:20140303T224259Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-03-06 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:296@thefriendlycommunitycenter.org DTSTART:20140306T190000Z DTEND:20140306T200000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-03-06 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:626@thefriendlycommunitycenter.org DTSTART:20140307T090000Z DTEND:20140307T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-07 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:627@thefriendlycommunitycenter.org DTSTART:20140310T090000Z DTEND:20140310T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-10 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1352@thefriendlycommunitycenter.org DTSTART:20140310T150000Z DTEND:20140310T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-03-10 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:997@thefriendlycommunitycenter.org DTSTART:20140311T090000Z DTEND:20140311T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-03 -11 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:553@thefriendlycommunitycenter.org DTSTART:20140311T100000Z DTEND:20140311T110000Z DTSTAMP:20140303T224341Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-03 -11 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:492@thefriendlycommunitycenter.org DTSTART:20140311T130000Z DTEND:20140311T143000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-03-11 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:530@thefriendlycommunitycenter.org DTSTART:20140311T180000Z DTEND:20140311T200000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2014-03- 11 SUMMARY:Great Decisions DESCRIPTION:Great Decisions\n \;\nThe FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all k nowledge bases on the topics are welcome. If you have little background\, Great Decisions is a great way\nto introduce you to the issues. Prior to e ach session\, participants read the briefing book\, which provides concise \, relatively short background information\, current data and policy optio ns for each issue and serves as the focal text for discussion groups. Each non-partisan article is written by carefully selected experts and present s policy options for U.S. officials.\n \;\nThe Great Decisions program and materials are administered and produced by the Foreign Policy Associa tion to stimulate discussion on eight of the most thought-provoking foreig n policy challenges facing Americans each year.\n \;\nTime: Alternatin g Tuesdays 2/11\, 2/25\, 3/11\, 3/25\, 4/8\, 4/22\, 5/6\, 5/20 at 6 PM\nAd ditional Cost: $20 Purchase the briefing book at The FCC upon registration . Couples/friends can share books. One book will be availableat no cost at Barrett Paradise Friendly Library for in-library reading.\nFor more infor mation: Call Great Decisions moderator Paul Tetor: 570.350.7165\n \;\n Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:628@thefriendlycommunitycenter.org DTSTART:20140312T090000Z DTEND:20140312T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-12 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1144@thefriendlycommunitycenter.org DTSTART:20140312T173000Z DTEND:20140312T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 3-12 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1879@thefriendlycommunitycenter.org DTSTART:20140313T120000Z DTEND:20140313T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-03-1 3 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:470@thefriendlycommunitycenter.org DTSTART:20140313T130000Z DTEND:20140313T143000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-03-13 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1402@thefriendlycommunitycenter.org DTSTART:20140313T150000Z DTEND:20140313T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-03 -13 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:522@thefriendlycommunitycenter.org DTSTART:20140313T180000Z DTEND:20140313T190000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-03-13 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:297@thefriendlycommunitycenter.org DTSTART:20140313T190000Z DTEND:20140313T200000Z DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-03-13 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:629@thefriendlycommunitycenter.org DTSTART:20140314T090000Z DTEND:20140314T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-14 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:426@thefriendlycommunitycenter.org DTSTART:20140314T190000Z DTEND:20140314T210000Z DTSTAMP:20140313T172106Z URL:https://thefriendlycommunitycenter.org/?event=867 SUMMARY:Dance Night DESCRIPTION:Dance Night\n \;\nHave you ever wondered what it would be l ike to Foxtrot\, Waltz\, or Tango? Even if you have two left feet\, come o n out to Dance Night! Our professional dance instructors will give beginne r instruction in various dance steps so you can move more confidently on t he dance floor. Enjoy some refreshments\, get together with friends\, meet some new ones\, and just have a good time!\n \;\nTime: Fridays once a month from 7 - 9 PM March 14\nInstructors: Natalie Schultz-Kahwaty and Jo hn Kahwaty\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:504@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20140315 DTEND;VALUE=DATE:20140316 DTSTAMP:20140117T142605Z URL:https://thefriendlycommunitycenter.org/?event=understanding-medicare SUMMARY:Understanding Medicare DESCRIPTION:Understanding Medicare\n \;\nNew to Medicare? Turning 65 so on? Getting ready to retire? Learn about basic Medicare coverage\, as well as supplement insurance\, Medicare managed care plans and prescription dr ug coverage. APPRISE volunteers\nand staff will be available to answer que stions after the presentation. Drop in.\n \;\nTime: Saturday\, March 1 5 at 10 AM\nPresented by APPRISE of Monroe County Area Agency on Aging\n(A PPRISE is the State Health Insurance program FREE counseling service for M edicare participants.)\n \;\nFor more information\, call 570.420.3746. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:590@thefriendlycommunitycenter.org DTSTART:20140316T130000Z DTEND:20140316T160000Z DTSTAMP:20140315T151842Z URL:https://thefriendlycommunitycenter.org/?event=2nd-annual-shepherds-pie -cook-off SUMMARY:2nd Annual Shepherd's Pie Cook-Off DESCRIPTION:2nd Annual Shepherd's Pie Cook-off\n\nStart your ovens and join us for the Second Annual Shepherd's Pie Cook-off! Not a cook? Then tast e our delicious samples along with homemade Irish soda bread\, crunchy cab bage salad and delicious desserts and vote for your favorite Shepherd’s Pie recipe. Sing along to Irish tunes plus join in the fun and games. A fr ee-will offering will be accepted at the door to support the many programs at The Friendly Community Center. Open to the public. Reservations appre ciated online at or by calling 570.481.4330. Leave a message at The FCC if you’d like to enter the Shepherd’s Pie Cook-off too.\n\nDate: Sunday\ , March 16th\, 2014 from 1-4 PM\nLocation: The Friendly Community Center\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:630@thefriendlycommunitycenter.org DTSTART:20140317T090000Z DTEND:20140317T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-17 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1353@thefriendlycommunitycenter.org DTSTART:20140317T150000Z DTEND:20140317T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-03-17 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:998@thefriendlycommunitycenter.org DTSTART:20140318T090000Z DTEND:20140318T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-03 -18 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:554@thefriendlycommunitycenter.org DTSTART:20140318T100000Z DTEND:20140318T110000Z DTSTAMP:20140315T151842Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-03 -18 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:493@thefriendlycommunitycenter.org DTSTART:20140318T130000Z DTEND:20140318T143000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-03-18 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:285@thefriendlycommunitycenter.org DTSTART:20140318T140000Z DTEND:20140318T160000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-2-2014-0 3-18 SUMMARY:Alzheimer's Cafe DESCRIPTION:Alzheimer's Cafe\n \;\nThe Cafe provides a safe and support ive place for those with early stage Alzheimer's disease\, their caregiver s and loved ones to gather\, learn\, and share experiences.\n \;\nTime : Every third Tuesday from 2 - 4 PM\n\nProgram Champions: Rick and Barbara Rossi\n\nPlease call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:501@thefriendlycommunitycenter.org DTSTART:20140318T183000Z DTEND:20140318T200000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-facebook SUMMARY:Today's Technology Workshop: Facebook DESCRIPTION:Today's Technology Workshop: Facebook\n \; \nWant to connec t with friends and family\, invite people to events\, or follow favorite p roducts online? Facebook is a social networking service that helps you do that and more. Learn how to make the most of your\nexperience. If possible \, please bring a laptop or tablet.\n \;\nTime: Tuesday\, March 18 fro m 6:30 - 8 PM\nInstructors: Amanda Kuhn & Kelly Slinger from Smart Blonde Creative\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:631@thefriendlycommunitycenter.org DTSTART:20140319T090000Z DTEND:20140319T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-19 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1145@thefriendlycommunitycenter.org DTSTART:20140319T173000Z DTEND:20140319T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 3-19 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1880@thefriendlycommunitycenter.org DTSTART:20140320T120000Z DTEND:20140320T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-03-2 0 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:471@thefriendlycommunitycenter.org DTSTART:20140320T130000Z DTEND:20140320T143000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-03-20 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1403@thefriendlycommunitycenter.org DTSTART:20140320T150000Z DTEND:20140320T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-03 -20 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:523@thefriendlycommunitycenter.org DTSTART:20140320T180000Z DTEND:20140320T190000Z DTSTAMP:20140303T224535Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-03-20 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:298@thefriendlycommunitycenter.org DTSTART:20140320T190000Z DTEND:20140320T200000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-03-20 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:632@thefriendlycommunitycenter.org DTSTART:20140321T090000Z DTEND:20140321T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-21 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:287@thefriendlycommunitycenter.org DTSTART:20140323T140000Z DTEND:20140323T153000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-4 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n \;\nIf you enjoy jamming with other mus icians\, then this might be the group for you! Local musicians of all expe rience levels get together once a month to play and learn from each other. Please bring a music stand.\n \;\nTime: Sundays once a month from 2 - 3:30 PM March 23\, April 27\nProgram Champions: Rick and Barbara Rossi\n& nbsp\;\nQuestions? Call 570.481.4024\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:441@thefriendlycommunitycenter.org DTSTART:20140323T153000Z DTEND:20140323T170000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-5 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM March 23\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:633@thefriendlycommunitycenter.org DTSTART:20140324T090000Z DTEND:20140324T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-24 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1354@thefriendlycommunitycenter.org DTSTART:20140324T150000Z DTEND:20140324T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-03-24 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:409@thefriendlycommunitycenter.org DTSTART:20140324T180000Z DTEND:20140324T190000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=cooking-class-tofu SUMMARY:Cooking Class: Tofu DESCRIPTION:Cooking Class: Tofu\n \;\nLet LaDiva Dietitian! take the te rror out of tofu and teach you how to make delicious and healthy dishes. S he will demonstrate types of tofu and their uses and create 3 different di shes.\n \;\nTime: Monday\, March 24 from 6 - 7 PM\nInstructor: LaDiva Dietitian! aka Marty Davey\, MS\, RD\, LDN\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:999@thefriendlycommunitycenter.org DTSTART:20140325T090000Z DTEND:20140325T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-03 -25 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:555@thefriendlycommunitycenter.org DTSTART:20140325T100000Z DTEND:20140325T110000Z DTSTAMP:20140315T151842Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-03 -25 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:494@thefriendlycommunitycenter.org DTSTART:20140325T130000Z DTEND:20140325T143000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-03-25 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:450@thefriendlycommunitycenter.org DTSTART:20140325T180000Z DTEND:20140325T200000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2-2014-0 3-25 SUMMARY:Great Decisions DESCRIPTION:Great Decisions\n \;\nThe FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all k nowledge bases on the topics are welcome. If you have little background\, Great Decisions is a great way\nto introduce you to the issues. Prior to e ach session\, participants read the briefing book\, which provides concise \, relatively short background information\, current data and policy optio ns for each issue and serves as the focal text for discussion groups. Each non-partisan article is written by carefully selected experts and present s policy options for U.S. officials.\n \;\nThe Great Decisions program and materials are administered and produced by the Foreign Policy Associa tion to stimulate discussion on eight of the most thought-provoking foreig n policy challenges facing Americans each year.\n \;\nTime: Alternatin g Tuesdays 2/11\, 2/25\, 3/11\, 3/25\, 4/8\, 4/22\, 5/6\, 5/20 at 6 PM\nAd ditional Cost: $20 Purchase the briefing book at The FCC upon registration . Couples/friends can share books. One book will be availableat no cost at Barrett Paradise Friendly Library for in-library reading.\nFor more infor mation: Call Great Decisions moderator Paul Tetor: 570.350.7165\n \;\n Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:634@thefriendlycommunitycenter.org DTSTART:20140326T090000Z DTEND:20140326T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-26 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1146@thefriendlycommunitycenter.org DTSTART:20140326T173000Z DTEND:20140326T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 3-26 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1881@thefriendlycommunitycenter.org DTSTART:20140327T120000Z DTEND:20140327T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-03-2 7 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:472@thefriendlycommunitycenter.org DTSTART:20140327T130000Z DTEND:20140327T143000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-03-27 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1404@thefriendlycommunitycenter.org DTSTART:20140327T150000Z DTEND:20140327T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-03 -27 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:524@thefriendlycommunitycenter.org DTSTART:20140327T180000Z DTEND:20140327T190000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2014-03-27 SUMMARY:Zumba Lite! DESCRIPTION:Zumba Lite!\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM beginning January 30\nIn structor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegistration Required (F REE SAMPLE CLASS JANUARY 30) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:299@thefriendlycommunitycenter.org DTSTART:20140327T190000Z DTEND:20140327T200000Z DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-03-27 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:291@thefriendlycommunitycenter.org DTSTART:20140328T063000Z DTEND:20140328T083000Z DTSTAMP:20140203T221618Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-5 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, arts and crafts and so much more.\n \;\nTime: Fridays at 6:30 PM March 28 - Ire land: Brian & Donna McCann\n \;\nReservations appreciated @ The FCC 57 0.481.4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:635@thefriendlycommunitycenter.org DTSTART:20140328T090000Z DTEND:20140328T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-28 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:636@thefriendlycommunitycenter.org DTSTART:20140331T090000Z DTEND:20140331T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-03-31 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1355@thefriendlycommunitycenter.org DTSTART:20140331T150000Z DTEND:20140331T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-03-31 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:503@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20140401 DTEND;VALUE=DATE:20140402 DTSTAMP:20140117T142620Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-moses-at-sight-s ound-theater SUMMARY:Trip to "Moses" at Sight & Sound Theater DESCRIPTION:Trip to "Moses" at Sight & Sound Theater\n \;\nThe FCC Trav el Club is going to Lancaster\, PA. Your trip includes an admission ticket to see a performance of “Moses” at the Sight & Sound Theater\, a fami ly style dinner at Good n’ Plenty\, time to shop at Kitchen\nKettle Vill age\, round-trip deluxe motorcoach transportation\, and all tips and taxes (except the bus driver). Make a day of it!\n \;\nDate: Tuesday\, Apri l 1\nCost per person: Adult Member Plus or Unlimited Member $110\, Adult N on-member $121\, Teens $92 (13-18 yrs.)\, Children $72 (3 - 12 yrs)\nFor r eservations or information\, call Maureen @ 570.595.7301\, email chawaga@p td.net\, or send name\, address\, phone\, & email with payment to: The Fri endly Community Center\, Box 604\, Mountainhome PA 18342.\nSeating will be assigned when payment is received. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1000@thefriendlycommunitycenter.org DTSTART:20140401T090000Z DTEND:20140401T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-04 -01 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:556@thefriendlycommunitycenter.org DTSTART:20140401T100000Z DTEND:20140401T110000Z DTSTAMP:20140315T151842Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-04 -01 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:495@thefriendlycommunitycenter.org DTSTART:20140401T130000Z DTEND:20140401T143000Z DTSTAMP:20140117T142621Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-04-01 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:432@thefriendlycommunitycenter.org DTSTART:20140401T180000Z DTEND:20140401T190000Z DTSTAMP:20140117T142621Z URL:https://thefriendlycommunitycenter.org/?event=elegance-braiding-long-h air-styles-3 SUMMARY:Elegance-Braiding & Long Hair Styles DESCRIPTION:Elegance-Braiding & Long Hair Styles\n \;\nLearn simple\, b raiding and long hair techniques to add elegance to any occasion. Bring yo ur daughter\, sister\, mom or friend with at least shoulder length hair an d learn simple techniques to transform hair from fine to\nfabulous! Bring a rattail comb and spray water bottle.\n \;\nTime: Every other Tuesday \, April 1 from 6 - 7 PM\nInstructor: Benjie LaBar\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:637@thefriendlycommunitycenter.org DTSTART:20140402T090000Z DTEND:20140402T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-02 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:434@thefriendlycommunitycenter.org DTSTART:20140402T093000Z DTEND:20140402T101500Z DTSTAMP:20140117T142621Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-2-2 014-04-02 SUMMARY:Fitness Walking Club DESCRIPTION:Fitness Walking Club\n \;\nNeed an incentive to kick start your walking program? Meet others with the same goal! Start at your own pa ce and follow a pre-set incremental plan to increase the intensity of your walk. Walk on other days to complete\n2 workouts between sessions. Wear c omfortable sneakers and dress for the weather! Baby strollers welcome.\n&n bsp\;\nTime: Every Wednesday from 9:30 - 10:10 AM (April 2 - 30)\nLocation : Former Barrett Elementary Center Parking Lot\nProgram Champion: Nancy Ho oke\n \;\nRegistration Required LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:1147@thefriendlycommunitycenter.org DTSTART:20140402T173000Z DTEND:20140402T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 4-02 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1882@thefriendlycommunitycenter.org DTSTART:20140403T120000Z DTEND:20140403T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-04-0 3 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:473@thefriendlycommunitycenter.org DTSTART:20140403T130000Z DTEND:20140403T143000Z DTSTAMP:20140117T142621Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-04-03 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1405@thefriendlycommunitycenter.org DTSTART:20140403T150000Z DTEND:20140403T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-04 -03 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:300@thefriendlycommunitycenter.org DTSTART:20140403T190000Z DTEND:20140403T200000Z DTSTAMP:20140117T142621Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-04-03 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:638@thefriendlycommunitycenter.org DTSTART:20140404T090000Z DTEND:20140404T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-04 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:639@thefriendlycommunitycenter.org DTSTART:20140407T090000Z DTEND:20140407T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-07 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1356@thefriendlycommunitycenter.org DTSTART:20140407T150000Z DTEND:20140407T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-04-07 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1001@thefriendlycommunitycenter.org DTSTART:20140408T090000Z DTEND:20140408T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-04 -08 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:557@thefriendlycommunitycenter.org DTSTART:20140408T100000Z DTEND:20140408T110000Z DTSTAMP:20140315T151842Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-04 -08 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:496@thefriendlycommunitycenter.org DTSTART:20140408T130000Z DTEND:20140408T143000Z DTSTAMP:20140117T142632Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-04-08 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:531@thefriendlycommunitycenter.org DTSTART:20140408T180000Z DTEND:20140408T200000Z DTSTAMP:20140117T142632Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2014-04- 08 SUMMARY:Great Decisions DESCRIPTION:Great Decisions\n \;\nThe FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all k nowledge bases on the topics are welcome. If you have little background\, Great Decisions is a great way\nto introduce you to the issues. Prior to e ach session\, participants read the briefing book\, which provides concise \, relatively short background information\, current data and policy optio ns for each issue and serves as the focal text for discussion groups. Each non-partisan article is written by carefully selected experts and present s policy options for U.S. officials.\n \;\nThe Great Decisions program and materials are administered and produced by the Foreign Policy Associa tion to stimulate discussion on eight of the most thought-provoking foreig n policy challenges facing Americans each year.\n \;\nTime: Alternatin g Tuesdays 2/11\, 2/25\, 3/11\, 3/25\, 4/8\, 4/22\, 5/6\, 5/20 at 6 PM\nAd ditional Cost: $20 Purchase the briefing book at The FCC upon registration . Couples/friends can share books. One book will be availableat no cost at Barrett Paradise Friendly Library for in-library reading.\nFor more infor mation: Call Great Decisions moderator Paul Tetor: 570.350.7165\n \;\n Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:640@thefriendlycommunitycenter.org DTSTART:20140409T090000Z DTEND:20140409T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-09 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:435@thefriendlycommunitycenter.org DTSTART:20140409T093000Z DTEND:20140409T101500Z DTSTAMP:20140117T142632Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-2-2 014-04-09 SUMMARY:Fitness Walking Club DESCRIPTION:Fitness Walking Club\n \;\nNeed an incentive to kick start your walking program? Meet others with the same goal! Start at your own pa ce and follow a pre-set incremental plan to increase the intensity of your walk. Walk on other days to complete\n2 workouts between sessions. Wear c omfortable sneakers and dress for the weather! Baby strollers welcome.\n&n bsp\;\nTime: Every Wednesday from 9:30 - 10:10 AM (April 2 - 30)\nLocation : Former Barrett Elementary Center Parking Lot\nProgram Champion: Nancy Ho oke\n \;\nRegistration Required LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:1148@thefriendlycommunitycenter.org DTSTART:20140409T173000Z DTEND:20140409T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 4-09 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1883@thefriendlycommunitycenter.org DTSTART:20140410T120000Z DTEND:20140410T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-04-1 0 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:474@thefriendlycommunitycenter.org DTSTART:20140410T130000Z DTEND:20140410T143000Z DTSTAMP:20140117T142632Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-04-10 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1406@thefriendlycommunitycenter.org DTSTART:20140410T150000Z DTEND:20140410T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-04 -10 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:301@thefriendlycommunitycenter.org DTSTART:20140410T190000Z DTEND:20140410T200000Z DTSTAMP:20140117T142632Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-04-10 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:641@thefriendlycommunitycenter.org DTSTART:20140411T090000Z DTEND:20140411T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-11 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:427@thefriendlycommunitycenter.org DTSTART:20140411T190000Z DTEND:20140411T210000Z DTSTAMP:20140313T172152Z URL:https://thefriendlycommunitycenter.org/?event=dance-night-4 SUMMARY:Dance Night DESCRIPTION:Dance Night\n \;\nHave you ever wondered what it would be l ike to Foxtrot\, Waltz\, or Tango? Even if you have two left feet\, come o n out to Dance Night! Our professional dance instructors will give beginne r instruction in various dance steps so you can move more confidently on t he dance floor. Enjoy some refreshments\, get together with friends\, meet some new ones\, and just have a good time!\n \;\nTime: Fridays once a month from 7 - 9 PM April 11\nInstructors: Natalie Schultz-Kahwaty and Jo hn Kahwaty\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:642@thefriendlycommunitycenter.org DTSTART:20140414T090000Z DTEND:20140414T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-14 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1357@thefriendlycommunitycenter.org DTSTART:20140414T150000Z DTEND:20140414T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-04-14 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1002@thefriendlycommunitycenter.org DTSTART:20140415T090000Z DTEND:20140415T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-04 -15 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:558@thefriendlycommunitycenter.org DTSTART:20140415T100000Z DTEND:20140415T110000Z DTSTAMP:20140315T151843Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-04 -15 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:497@thefriendlycommunitycenter.org DTSTART:20140415T130000Z DTEND:20140415T143000Z DTSTAMP:20140117T142632Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-04-15 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1212@thefriendlycommunitycenter.org DTSTART:20140415T140000Z DTEND:20140415T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-0 4-15 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:502@thefriendlycommunitycenter.org DTSTART:20140415T160000Z DTEND:20140415T173000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-the-electric-bike SUMMARY:Today's Technology Workshop: The Electric Bike DESCRIPTION:Today's Technology Workshop: The Electric Bike\n \;\nWhethe r you’ve seen one riding down the road or in a magazine\, the electric b icycle (E-Bike) puts a new spin on cycling. Learn about types of E-Bikes\, pro and cons\, and a basic guide for choosing an E-Bike. Then\nwatch a ha nds-on demonstration of an E-Bike in action!\n \;\nTime: Tuesday\, Apr il 15 from 4 - 5:30 PM\nPresenter: Rick Rossi\n \;\nRegistration Requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:430@thefriendlycommunitycenter.org DTSTART:20140415T180000Z DTEND:20140415T190000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=elegance-braiding-long-h air-styles SUMMARY:Elegance-Braiding & Long Hair Styles DESCRIPTION:Elegance-Braiding & Long Hair Styles\n \;\nLearn simple\, b raiding and long hair techniques to add elegance to any occasion. Bring yo ur daughter\, sister\, mom or friend with at least shoulder length hair an d learn simple techniques to transform hair from fine to\nfabulous! Bring a rattail comb and spray water bottle.\n \;\nTime: Every other Tuesday \, April 15 from 6 - 7 PM\nInstructor: Benjie LaBar\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:643@thefriendlycommunitycenter.org DTSTART:20140416T090000Z DTEND:20140416T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-16 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:436@thefriendlycommunitycenter.org DTSTART:20140416T093000Z DTEND:20140416T101500Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-2-2 014-04-16 SUMMARY:Fitness Walking Club DESCRIPTION:Fitness Walking Club\n \;\nNeed an incentive to kick start your walking program? Meet others with the same goal! Start at your own pa ce and follow a pre-set incremental plan to increase the intensity of your walk. Walk on other days to complete\n2 workouts between sessions. Wear c omfortable sneakers and dress for the weather! Baby strollers welcome.\n&n bsp\;\nTime: Every Wednesday from 9:30 - 10:10 AM (April 2 - 30)\nLocation : Former Barrett Elementary Center Parking Lot\nProgram Champion: Nancy Ho oke\n \;\nRegistration Required LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:1149@thefriendlycommunitycenter.org DTSTART:20140416T173000Z DTEND:20140416T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 4-16 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1884@thefriendlycommunitycenter.org DTSTART:20140417T120000Z DTEND:20140417T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-04-1 7 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:475@thefriendlycommunitycenter.org DTSTART:20140417T130000Z DTEND:20140417T143000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-04-17 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1788@thefriendlycommunitycenter.org DTSTART:20140417T130000Z DTEND:20140417T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-04-1 7 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:476@thefriendlycommunitycenter.org DTSTART:20140417T130000Z DTEND:20140417T143000Z DTSTAMP:20140423T221237Z URL:https://thefriendlycommunitycenter.org/?event=knitting-in-the-round-fo r-beginners-2014-04-24 SUMMARY:Knitting in the Round for Beginners DESCRIPTION:Knitting in the Round for Beginners\n \;\nLearn three ways to knit in the round: techniques using four needles\, a circular needle\, and the “magic loop” method will be covered. Get started on a pair of socks\, Christmas stocking\, double-thickness earwarmer or even a sweater. It’s best to know how to knit and purl\, but not absolutely essential i f you are willing to learn! Materials fee for needles is approximately $20 \, plus the yarn you choose. Beginning and\nreturning students can partici pate together.\n \;\nTime: Every Thursday from 1 - 2:30 PM beginning F ebruary 6\nInstructor: Carol Hillestad\n \;\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1407@thefriendlycommunitycenter.org DTSTART:20140417T150000Z DTEND:20140417T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-04 -17 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2005@thefriendlycommunitycenter.org DTSTART:20140417T173000Z DTEND:20140417T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-04-17 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:302@thefriendlycommunitycenter.org DTSTART:20140417T190000Z DTEND:20140417T200000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-04-17 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:644@thefriendlycommunitycenter.org DTSTART:20140418T090000Z DTEND:20140418T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-18 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:645@thefriendlycommunitycenter.org DTSTART:20140421T090000Z DTEND:20140421T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-21 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1358@thefriendlycommunitycenter.org DTSTART:20140421T150000Z DTEND:20140421T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-04-21 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:589@thefriendlycommunitycenter.org DTSTART:20140421T180000Z DTEND:20140421T190000Z DTSTAMP:20140315T151843Z URL:https://thefriendlycommunitycenter.org/?event=cooking-class-nut-butter s-2 SUMMARY:Cooking Class: Nut Butters DESCRIPTION:If you want to adventure beyond peanut butter\, leave the legum es behind and turn tree nuts like almonds and cashews into nut butters. Th ey can be the perfect addition to a salad dressing or a sauce for veggies too.\n \;\nTime: Monday\, April 21st from 6 - 7 PM\nInstructor: LaDiva Dietitian! aka Marty Davey\, MS\, RD\, LDN CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1003@thefriendlycommunitycenter.org DTSTART:20140422T090000Z DTEND:20140422T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-04 -22 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:559@thefriendlycommunitycenter.org DTSTART:20140422T100000Z DTEND:20140422T110000Z DTSTAMP:20140315T151843Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-04 -22 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1174@thefriendlycommunitycenter.org DTSTART:20140422T130000Z DTEND:20140422T143000Z DTSTAMP:20140416T220643Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -3-2014-04-22 SUMMARY:Spanish in your Suitcase DESCRIPTION: Spanish in your Suitcase\n \;\nThis course is an introduct ion to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can partici pate together.\n \;\nTime: Tuesdays from 1-2:30 PM (April 22-May 27)\n Instructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:498@thefriendlycommunitycenter.org DTSTART:20140422T130000Z DTEND:20140422T143000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -2-2014-04-22 SUMMARY:Spanish in your Suitcase DESCRIPTION:Spanish in your Suitcase\n \;\nThis course is an introducti on to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can participa te together.\n \;\nTime: Tuesdays from 1 - 2:30 PM (March 4-April 22)\ nInstructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:451@thefriendlycommunitycenter.org DTSTART:20140422T180000Z DTEND:20140422T200000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2-2014-0 4-22 SUMMARY:Great Decisions DESCRIPTION:Great Decisions\n \;\nThe FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all k nowledge bases on the topics are welcome. If you have little background\, Great Decisions is a great way\nto introduce you to the issues. Prior to e ach session\, participants read the briefing book\, which provides concise \, relatively short background information\, current data and policy optio ns for each issue and serves as the focal text for discussion groups. Each non-partisan article is written by carefully selected experts and present s policy options for U.S. officials.\n \;\nThe Great Decisions program and materials are administered and produced by the Foreign Policy Associa tion to stimulate discussion on eight of the most thought-provoking foreig n policy challenges facing Americans each year.\n \;\nTime: Alternatin g Tuesdays 2/11\, 2/25\, 3/11\, 3/25\, 4/8\, 4/22\, 5/6\, 5/20 at 6 PM\nAd ditional Cost: $20 Purchase the briefing book at The FCC upon registration . Couples/friends can share books. One book will be availableat no cost at Barrett Paradise Friendly Library for in-library reading.\nFor more infor mation: Call Great Decisions moderator Paul Tetor: 570.350.7165\n \;\n Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:646@thefriendlycommunitycenter.org DTSTART:20140423T090000Z DTEND:20140423T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-23 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:437@thefriendlycommunitycenter.org DTSTART:20140423T093000Z DTEND:20140423T101500Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-2-2 014-04-23 SUMMARY:Fitness Walking Club DESCRIPTION:Fitness Walking Club\n \;\nNeed an incentive to kick start your walking program? Meet others with the same goal! Start at your own pa ce and follow a pre-set incremental plan to increase the intensity of your walk. Walk on other days to complete\n2 workouts between sessions. Wear c omfortable sneakers and dress for the weather! Baby strollers welcome.\n&n bsp\;\nTime: Every Wednesday from 9:30 - 10:10 AM (April 2 - 30)\nLocation : Former Barrett Elementary Center Parking Lot\nProgram Champion: Nancy Ho oke\n \;\nRegistration Required LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:1150@thefriendlycommunitycenter.org DTSTART:20140423T173000Z DTEND:20140423T183000Z DTSTAMP:20140415T011700Z URL:https://thefriendlycommunitycenter.org/?event=body-conditioning-2014-0 4-23 SUMMARY:Body Conditioning DESCRIPTION:Body Conditioning\n \;\nIncrease strength and tone muscles using light hand weights and body weight as resistance. Bring a yoga mat\, 2 or 3 lb. hand weights\, and wear comfortable clothing for floor exercis es.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM beginning January 29\nI nstructor: Colleen LaScala\, AFAA and CPT\n \; \nRegistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1885@thefriendlycommunitycenter.org DTSTART:20140424T120000Z DTEND:20140424T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-04-2 4 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1789@thefriendlycommunitycenter.org DTSTART:20140424T130000Z DTEND:20140424T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-04-2 4 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1408@thefriendlycommunitycenter.org DTSTART:20140424T150000Z DTEND:20140424T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-04 -24 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2006@thefriendlycommunitycenter.org DTSTART:20140424T173000Z DTEND:20140424T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-04-24 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:303@thefriendlycommunitycenter.org DTSTART:20140424T190000Z DTEND:20140424T200000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=ballroom-dance-lessons-2 014-04-24 SUMMARY:Ballroom Dance Lessons DESCRIPTION:Ballroom Dance Lessons\n \;\nBring your dance partner and l earn to Waltz and Foxtrot. Each week you will add to your repertoire of ba llroom dance steps.\n \;\nTime: Thursdays from 7 - 8 PM (March 6 - Apr il 24)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\n \;\nRegistratio n Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:292@thefriendlycommunitycenter.org DTSTART:20140425T063000Z DTEND:20140425T083000Z DTSTAMP:20140203T221709Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-6 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, arts and crafts and so much more.\n \;\nTime: Fridays at 6:30 PM April 25 - Isr ael: George Alt & Barbara Housley\n \;\nReservations appreciated @ The FCC 570.481.4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:647@thefriendlycommunitycenter.org DTSTART:20140425T090000Z DTEND:20140425T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-25 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1169@thefriendlycommunitycenter.org DTSTART:20140426T130000Z DTEND:20140426T150000Z DTSTAMP:20140415T032500Z URL:https://thefriendlycommunitycenter.org/?event=open-house-5 SUMMARY:Open House DESCRIPTION:Open House Event\n\nJoin us for an Open House event and learn m ore about Membership and Register for Programs. \n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1170@thefriendlycommunitycenter.org DTSTART:20140427T130000Z DTEND:20140427T150000Z DTSTAMP:20140415T032602Z URL:https://thefriendlycommunitycenter.org/?event=open-house-6 SUMMARY:Open House DESCRIPTION:Open House Event\n\nJoin us for an Open House event and learn m ore about Membership and Register for Programs. \n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:288@thefriendlycommunitycenter.org DTSTART:20140427T140000Z DTEND:20140427T153000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-5 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n \;\nIf you enjoy jamming with other mus icians\, then this might be the group for you! Local musicians of all expe rience levels get together once a month to play and learn from each other. Please bring a music stand.\n \;\nTime: Sundays once a month from 2 - 3:30 PM April 27\nProgram Champions: Rick and Barbara Rossi\n \;\nQue stions? Call 570.481.4024\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:442@thefriendlycommunitycenter.org DTSTART:20140427T153000Z DTEND:20140427T170000Z DTSTAMP:20140117T142633Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-6 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM April 27\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:648@thefriendlycommunitycenter.org DTSTART:20140428T090000Z DTEND:20140428T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-28 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1359@thefriendlycommunitycenter.org DTSTART:20140428T150000Z DTEND:20140428T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-04-28 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1004@thefriendlycommunitycenter.org DTSTART:20140429T090000Z DTEND:20140429T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-04 -29 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:560@thefriendlycommunitycenter.org DTSTART:20140429T100000Z DTEND:20140429T110000Z DTSTAMP:20140315T151843Z URL:https://thefriendlycommunitycenter.org/?event=beginning-yoga-2-2014-04 -29 SUMMARY:Beginning Yoga DESCRIPTION:Beginning Yoga\n \;\nLearn common poses and breathing techn iques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat and wear comfortable clothing for floor exercises.\n  \;\nTime: Tuesdays from 10 -11 AM beginning January 28\nInstructor: Collee n LaScala\, AFAA and CPT\n \;\nRegistration Required (FREE SAMPLE CLAS S JANUARY 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1175@thefriendlycommunitycenter.org DTSTART:20140429T130000Z DTEND:20140429T143000Z DTSTAMP:20140416T220643Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -3-2014-04-29 SUMMARY:Spanish in your Suitcase DESCRIPTION: Spanish in your Suitcase\n \;\nThis course is an introduct ion to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can partici pate together.\n \;\nTime: Tuesdays from 1-2:30 PM (April 22-May 27)\n Instructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1172@thefriendlycommunitycenter.org DTSTART:20140429T183000Z DTEND:20140429T200000Z DTSTAMP:20140416T220320Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-facebook-2 SUMMARY:Today's Technology Workshop: Facebook DESCRIPTION: Today’s Technology Workshop: Facebook\n \;\nWant to conn ect with friends and family\, invite people to events\, or follow favorite products online? Facebook is a social networking service that helps you do that and more. Learn how to make the most of your experience. If possi ble\, please bring a laptop or tablet.\n \;\nTime: Tuesday\, April 29 from 6:30-8 PM\nInstructors: Amanda Kuhn and Kelly Slinger from Smart Blon de Creative\n \;\nRegistration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:649@thefriendlycommunitycenter.org DTSTART:20140430T090000Z DTEND:20140430T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-04-30 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:438@thefriendlycommunitycenter.org DTSTART:20140430T093000Z DTEND:20140430T101500Z DTSTAMP:20140117T142646Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-2-2 014-04-30 SUMMARY:Fitness Walking Club DESCRIPTION:Fitness Walking Club\n \;\nNeed an incentive to kick start your walking program? Meet others with the same goal! Start at your own pa ce and follow a pre-set incremental plan to increase the intensity of your walk. Walk on other days to complete\n2 workouts between sessions. Wear c omfortable sneakers and dress for the weather! Baby strollers welcome.\n&n bsp\;\nTime: Every Wednesday from 9:30 - 10:10 AM (April 2 - 30)\nLocation : Former Barrett Elementary Center Parking Lot\nProgram Champion: Nancy Ho oke\n \;\nRegistration Required LOCATION:Former Barrett Elementary Center Parking Lot\, Route 191\, Cresco\ , PA\, 18326\, United States GEO:41.159492;-75.27917889999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center Parking Lot:geo:41.159492,-75.27917889999998 END:VEVENT BEGIN:VEVENT UID:1264@thefriendlycommunitycenter.org DTSTART:20140430T173000Z DTEND:20140430T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-04-30 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2637@thefriendlycommunitycenter.org DTSTART:20140501T083000Z DTEND:20140501T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-05-01 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1886@thefriendlycommunitycenter.org DTSTART:20140501T120000Z DTEND:20140501T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-05-0 1 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1790@thefriendlycommunitycenter.org DTSTART:20140501T130000Z DTEND:20140501T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-05-0 1 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1409@thefriendlycommunitycenter.org DTSTART:20140501T150000Z DTEND:20140501T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-05 -01 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2007@thefriendlycommunitycenter.org DTSTART:20140501T173000Z DTEND:20140501T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-05-01 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:650@thefriendlycommunitycenter.org DTSTART:20140502T090000Z DTEND:20140502T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-02 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:651@thefriendlycommunitycenter.org DTSTART:20140505T090000Z DTEND:20140505T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-05 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1449@thefriendlycommunitycenter.org DTSTART:20140505T140000Z DTEND:20140505T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 5-05 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1360@thefriendlycommunitycenter.org DTSTART:20140505T150000Z DTEND:20140505T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-05-05 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1005@thefriendlycommunitycenter.org DTSTART:20140506T090000Z DTEND:20140506T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-05 -06 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:848@thefriendlycommunitycenter.org DTSTART:20140506T090000Z DTEND:20140506T094500Z DTSTAMP:20140414T193133Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nWhy do kids love playgroun ds? Because they are outdoors and fun! The LifeTrail Advanced Wellness Sys tem was designed by Playworld\, the makers of playground equipment for chi ldren\, and makes working out fun and accessible for adults. With 14 panel s and over 100 possible exercises for adults of all ability levels\, these stations are sure to keep your workout interesting! Meet one time in a sm all group with a certified personal trainer to become familiar with the ad ult playground in The Dottie Hughes Fitness Park so you can work out when it suits your schedule. Wheelchair accessible.\n \; \nTime: Tuesday fr om 9-9:45\, May 6 or June 10\nTuesday from 5:30-6:15 PM\, May 27 or June 3 \nWednesday from 4:30-5:15 PM\, May 7 or May 28 or June 11\nInstructor: Co lleen LaScala\, AFAA CPT\n \;\nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2505@thefriendlycommunitycenter.org DTSTART:20140506T100000Z DTEND:20140506T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-05-06 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:913@thefriendlycommunitycenter.org DTSTART:20140506T111500Z DTEND:20140506T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 05-06 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1176@thefriendlycommunitycenter.org DTSTART:20140506T130000Z DTEND:20140506T143000Z DTSTAMP:20140416T220643Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -3-2014-05-06 SUMMARY:Spanish in your Suitcase DESCRIPTION: Spanish in your Suitcase\n \;\nThis course is an introduct ion to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can partici pate together.\n \;\nTime: Tuesdays from 1-2:30 PM (April 22-May 27)\n Instructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:652@thefriendlycommunitycenter.org DTSTART:20140507T090000Z DTEND:20140507T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-07 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:853@thefriendlycommunitycenter.org DTSTART:20140507T163000Z DTEND:20140507T171500Z DTSTAMP:20140414T194231Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -6 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nWhy do kids love playgroun ds? Because they are outdoors and fun! The LifeTrail Advanced Wellness Sys tem was designed by Playworld\, the makers of playground equipment for chi ldren\, and makes working out fun and accessible for adults. With 14 panel s and over 100 possible exercises for adults of all ability levels\, these stations are sure to keep your workout interesting! Meet one time in a sm all group with a certified personal trainer to become familiar with the ad ult playground in The Dottie Hughes Fitness Park so you can work out when it suits your schedule. Wheelchair accessible.\n \; \nTime: Wednesday from 4:30-5:15 PM\, May 7 or May 28 or June 11\nInstructor: Colleen LaScal a\, AFAA CPT\n \;\nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1265@thefriendlycommunitycenter.org DTSTART:20140507T173000Z DTEND:20140507T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-05-07 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2638@thefriendlycommunitycenter.org DTSTART:20140508T083000Z DTEND:20140508T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-05-08 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1887@thefriendlycommunitycenter.org DTSTART:20140508T120000Z DTEND:20140508T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-05-0 8 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1791@thefriendlycommunitycenter.org DTSTART:20140508T130000Z DTEND:20140508T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-05-0 8 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1410@thefriendlycommunitycenter.org DTSTART:20140508T150000Z DTEND:20140508T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-05 -08 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2008@thefriendlycommunitycenter.org DTSTART:20140508T173000Z DTEND:20140508T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-05-08 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:653@thefriendlycommunitycenter.org DTSTART:20140509T090000Z DTEND:20140509T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-09 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:654@thefriendlycommunitycenter.org DTSTART:20140512T090000Z DTEND:20140512T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-12 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1450@thefriendlycommunitycenter.org DTSTART:20140512T140000Z DTEND:20140512T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 5-12 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1361@thefriendlycommunitycenter.org DTSTART:20140512T150000Z DTEND:20140512T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-05-12 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1171@thefriendlycommunitycenter.org DTSTART:20140512T180000Z DTEND:20140512T190000Z DTSTAMP:20140416T220049Z URL:https://thefriendlycommunitycenter.org/?event=elegance-braiding-long-h air-styles-4 SUMMARY:Elegance-Braiding & Long Hair Styles DESCRIPTION: Elegance-Braiding & Long Hair Styles\n \;\nLearn simple\, braiding and long hair techniques to add elegance to any occasion. Bring your daughter\, sister\, mom or friend with at least shoulder length hair and learn simple techniques to transform hair from fine to fabulous! Bring a rattail comb and spray water bottle.\n \;\nTime: Monday\, May 12 fr om 6-7 PM\nInstructor: Benjie LaBar\n \;\nRegistration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1006@thefriendlycommunitycenter.org DTSTART:20140513T090000Z DTEND:20140513T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-05 -13 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2506@thefriendlycommunitycenter.org DTSTART:20140513T100000Z DTEND:20140513T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-05-13 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:914@thefriendlycommunitycenter.org DTSTART:20140513T111500Z DTEND:20140513T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 05-13 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1177@thefriendlycommunitycenter.org DTSTART:20140513T130000Z DTEND:20140513T143000Z DTSTAMP:20140416T220643Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -3-2014-05-13 SUMMARY:Spanish in your Suitcase DESCRIPTION: Spanish in your Suitcase\n \;\nThis course is an introduct ion to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can partici pate together.\n \;\nTime: Tuesdays from 1-2:30 PM (April 22-May 27)\n Instructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:532@thefriendlycommunitycenter.org DTSTART:20140513T180000Z DTEND:20140513T200000Z DTSTAMP:20140117T142646Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2014-05- 13 SUMMARY:Great Decisions DESCRIPTION:Great Decisions\n \;\nThe FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all k nowledge bases on the topics are welcome. If you have little background\, Great Decisions is a great way\nto introduce you to the issues. Prior to e ach session\, participants read the briefing book\, which provides concise \, relatively short background information\, current data and policy optio ns for each issue and serves as the focal text for discussion groups. Each non-partisan article is written by carefully selected experts and present s policy options for U.S. officials.\n \;\nThe Great Decisions program and materials are administered and produced by the Foreign Policy Associa tion to stimulate discussion on eight of the most thought-provoking foreig n policy challenges facing Americans each year.\n \;\nTime: Alternatin g Tuesdays 2/11\, 2/25\, 3/11\, 3/25\, 4/8\, 4/22\, 5/6\, 5/20 at 6 PM\nAd ditional Cost: $20 Purchase the briefing book at The FCC upon registration . Couples/friends can share books. One book will be availableat no cost at Barrett Paradise Friendly Library for in-library reading.\nFor more infor mation: Call Great Decisions moderator Paul Tetor: 570.350.7165\n \;\n Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:871@thefriendlycommunitycenter.org DTSTART:20140513T190000Z DTEND:20140513T200000Z DTSTAMP:20140414T200216Z URL:https://thefriendlycommunitycenter.org/?event=living-gluten-free-free- and-open-to-the-public SUMMARY:Living Gluten-Free (Free and Open to the Public) DESCRIPTION:Living Gluten-Free (Free and Open to the Public)\n \;\nOver the last several years\, Americans have seen an increase in advertising a nd availability of gluten-free products. More people are being diagnosed w ith gluten allergies and sensitivities. As a part of our Healthy Living Se ries\, Lynne M. Garris\, RD\, Clinical Dietitian for Pocono Medical Center \, will present what it means to be gluten-free\, differences between Celi ac disease and gluten allergies and sensitivities\, and meal\nplanning ide as for families with a gluten-free member followed by time for questions.\ n \;\nTime: Tuesday\, May 13 from 7 - 8 PM\nInstructor: Lynne M. Garri s\, RD\, Clinical Dietitian at PMC CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:655@thefriendlycommunitycenter.org DTSTART:20140514T090000Z DTEND:20140514T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-14 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1266@thefriendlycommunitycenter.org DTSTART:20140514T173000Z DTEND:20140514T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-05-14 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2639@thefriendlycommunitycenter.org DTSTART:20140515T083000Z DTEND:20140515T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-05-15 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1888@thefriendlycommunitycenter.org DTSTART:20140515T120000Z DTEND:20140515T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-05-1 5 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1792@thefriendlycommunitycenter.org DTSTART:20140515T130000Z DTEND:20140515T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-05-1 5 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:896@thefriendlycommunitycenter.org DTSTART:20140515T130000Z DTEND:20140515T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-05-15 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1411@thefriendlycommunitycenter.org DTSTART:20140515T150000Z DTEND:20140515T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-05 -15 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2009@thefriendlycommunitycenter.org DTSTART:20140515T173000Z DTEND:20140515T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-05-15 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:656@thefriendlycommunitycenter.org DTSTART:20140516T090000Z DTEND:20140516T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-16 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1112@thefriendlycommunitycenter.org DTSTART:20140516T100000Z DTEND:20140516T120000Z DTSTAMP:20140414T211542Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-classes -at-skywood-park-pastel SUMMARY:En Plein Air Art Classes at Skywood Park: Pastel DESCRIPTION: En Plein Air Art Classes at Skywood Park: Pastel\n \;\nPai nt the beautiful Pocono landscape in the great outdoors. Have fun with col or and light while learning the basics of watercolor or pastel painting. A dults and children ages 10 and up are welcome to register. Classes\nlimite d to 10 participants.\n \;\nTime: PASTEL Fri\, May 16 from 10AM-noon\n Instructors: Kimberly Matthew\nMaterials usage fee per session: $14 per pe rson\n \;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:591@thefriendlycommunitycenter.org DTSTART:20140518T140000Z DTEND:20140518T153000Z DTSTAMP:20140414T061212Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-7 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\n(May 18\, June 29\, July 20\, A ugust 17)\nProgram Champions: Rick and Barbara Rossi\n\nRegistration Requi red\n\nQuestions? Call 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:864@thefriendlycommunitycenter.org DTSTART:20140518T153000Z DTEND:20140518T170000Z DTSTAMP:20140414T195104Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-7 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM (May 18\, June 29\, July 20 and August 17)\nProgram Champions: Rick & Barb ara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:657@thefriendlycommunitycenter.org DTSTART:20140519T090000Z DTEND:20140519T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-19 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1451@thefriendlycommunitycenter.org DTSTART:20140519T140000Z DTEND:20140519T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 5-19 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1362@thefriendlycommunitycenter.org DTSTART:20140519T150000Z DTEND:20140519T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-05-19 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1007@thefriendlycommunitycenter.org DTSTART:20140520T090000Z DTEND:20140520T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-05 -20 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2507@thefriendlycommunitycenter.org DTSTART:20140520T100000Z DTEND:20140520T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-05-20 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:915@thefriendlycommunitycenter.org DTSTART:20140520T111500Z DTEND:20140520T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 05-20 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1178@thefriendlycommunitycenter.org DTSTART:20140520T130000Z DTEND:20140520T143000Z DTSTAMP:20140416T220643Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -3-2014-05-20 SUMMARY:Spanish in your Suitcase DESCRIPTION: Spanish in your Suitcase\n \;\nThis course is an introduct ion to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can partici pate together.\n \;\nTime: Tuesdays from 1-2:30 PM (April 22-May 27)\n Instructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1213@thefriendlycommunitycenter.org DTSTART:20140520T140000Z DTEND:20140520T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-0 5-20 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:658@thefriendlycommunitycenter.org DTSTART:20140521T090000Z DTEND:20140521T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-21 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1267@thefriendlycommunitycenter.org DTSTART:20140521T173000Z DTEND:20140521T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-05-21 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2640@thefriendlycommunitycenter.org DTSTART:20140522T083000Z DTEND:20140522T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-05-22 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1889@thefriendlycommunitycenter.org DTSTART:20140522T120000Z DTEND:20140522T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-05-2 2 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:897@thefriendlycommunitycenter.org DTSTART:20140522T130000Z DTEND:20140522T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-05-22 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1793@thefriendlycommunitycenter.org DTSTART:20140522T130000Z DTEND:20140522T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-05-2 2 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1412@thefriendlycommunitycenter.org DTSTART:20140522T150000Z DTEND:20140522T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-05 -22 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2010@thefriendlycommunitycenter.org DTSTART:20140522T173000Z DTEND:20140522T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-05-22 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:659@thefriendlycommunitycenter.org DTSTART:20140523T090000Z DTEND:20140523T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-23 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1108@thefriendlycommunitycenter.org DTSTART:20140524T080000Z DTEND:20140524T100000Z DTSTAMP:20140414T210637Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics SUMMARY:Birding Basics DESCRIPTION: Birding Basics\n \; \nLearn about the lifestyle and specie s of local birds under the guidance of a naturalist. Open to learners of a ll ages. Meet at The FCC and caravan to a local area. Come one time\, or c ome every time. Binoculars provided.\n \;\nTime: 4th Saturdays of the Month 8 - 10 AM (May 24\, June 28\, July 26\, August 23)\nInstructors: Jac kie Speicher\, Naturalist\n \;\nRegistration Required\; each session i s separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:660@thefriendlycommunitycenter.org DTSTART:20140526T090000Z DTEND:20140526T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-26 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1452@thefriendlycommunitycenter.org DTSTART:20140526T140000Z DTEND:20140526T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 5-26 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1363@thefriendlycommunitycenter.org DTSTART:20140526T150000Z DTEND:20140526T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-05-26 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1008@thefriendlycommunitycenter.org DTSTART:20140527T090000Z DTEND:20140527T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-05 -27 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2508@thefriendlycommunitycenter.org DTSTART:20140527T100000Z DTEND:20140527T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-05-27 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:916@thefriendlycommunitycenter.org DTSTART:20140527T111500Z DTEND:20140527T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 05-27 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1179@thefriendlycommunitycenter.org DTSTART:20140527T130000Z DTEND:20140527T143000Z DTSTAMP:20140416T220643Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -3-2014-05-27 SUMMARY:Spanish in your Suitcase DESCRIPTION: Spanish in your Suitcase\n \;\nThis course is an introduct ion to the Spanish language. Learn useful expressions for the traveler in a fun conversational format. Beginning and returning students can partici pate together.\n \;\nTime: Tuesdays from 1-2:30 PM (April 22-May 27)\n Instructor: Roseanne Walters\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1116@thefriendlycommunitycenter.org DTSTART:20140527T150000Z DTEND:20140527T170000Z DTSTAMP:20140414T212413Z URL:https://thefriendlycommunitycenter.org/?event=naturalist-led-hikes SUMMARY:Naturalist Led Hikes DESCRIPTION: Naturalist Led Hikes\n \;\nHike\, stop\, and talk along th e way to learn about the ecology and natural history of the Poconos. These slow interpretative walks are open to learners of all ages. Meet at The F CC and caravan to a local area. Come\none time\, or come every time.\n&nbs p\;\nTime: 4th Tuesdays of the Month 3 - 5 PM (May 27\, June 24\, July 22\ , August 26)\nInstructors: Jackie Speicher\, Naturalist\n \;\nRegistra tion Required\; each session is sepatate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1180@thefriendlycommunitycenter.org DTSTART:20140527T160000Z DTEND:20140527T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-05-27 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:851@thefriendlycommunitycenter.org DTSTART:20140527T173000Z DTEND:20140527T181500Z DTSTAMP:20140414T193541Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -4 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nWhy do kids love playgroun ds? Because they are outdoors and fun! The LifeTrail Advanced Wellness Sys tem was designed by Playworld\, the makers of playground equipment for chi ldren\, and makes working out fun and accessible for adults. With 14 panel s and over 100 possible exercises for adults of all ability levels\, these stations are sure to keep your workout interesting! Meet one time in a sm all group with a certified personal trainer to become familiar with the ad ult playground in The Dottie Hughes Fitness Park so you can work out when it suits your schedule. Wheelchair accessible.\n \; \nTime: Tuesday fr om 5:30-6:15 PM\, May 27 or June 3\nWednesday from 4:30-5:15 PM\, May 7 or May 28 or June 11\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegis tration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:661@thefriendlycommunitycenter.org DTSTART:20140528T090000Z DTEND:20140528T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-28 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:962@thefriendlycommunitycenter.org DTSTART:20140528T140000Z DTEND:20140528T160000Z DTSTAMP:20140414T202725Z URL:https://thefriendlycommunitycenter.org/?event=photography-workshop-out door SUMMARY:Photography Workshop: Outdoor DESCRIPTION: Photography Workshop: Outdoor\n \;\nUnlock the secrets to capturing beautiful nature and landscape photos in the field. Meet at the FCC and caravan to a local area. Point & shoot camera users are encouraged to attend.\n \;\nTimes: Wednesdays\, 2 - 4 PM (May 28 or August 20)\n Instructor: Ron Dickey\, Photographer\n \;\nRegistration Required\; ea ch session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:854@thefriendlycommunitycenter.org DTSTART:20140528T163000Z DTEND:20140528T171500Z DTSTAMP:20140414T194332Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -7 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nWhy do kids love playgroun ds? Because they are outdoors and fun! The LifeTrail Advanced Wellness Sys tem was designed by Playworld\, the makers of playground equipment for chi ldren\, and makes working out fun and accessible for adults. With 14 panel s and over 100 possible exercises for adults of all ability levels\, these stations are sure to keep your workout interesting! Meet one time in a sm all group with a certified personal trainer to become familiar with the ad ult playground in The Dottie Hughes Fitness Park so you can work out when it suits your schedule. Wheelchair accessible.\n \; \nTime: Wednesday from 4:30-5:15 PM\, May 28 or June 11\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1268@thefriendlycommunitycenter.org DTSTART:20140528T173000Z DTEND:20140528T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-05-28 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2641@thefriendlycommunitycenter.org DTSTART:20140529T083000Z DTEND:20140529T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-05-29 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1890@thefriendlycommunitycenter.org DTSTART:20140529T120000Z DTEND:20140529T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-05-2 9 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1794@thefriendlycommunitycenter.org DTSTART:20140529T130000Z DTEND:20140529T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-05-2 9 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:898@thefriendlycommunitycenter.org DTSTART:20140529T130000Z DTEND:20140529T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-05-29 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1413@thefriendlycommunitycenter.org DTSTART:20140529T150000Z DTEND:20140529T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-05 -29 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1181@thefriendlycommunitycenter.org DTSTART:20140529T160000Z DTEND:20140529T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-05-29 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2011@thefriendlycommunitycenter.org DTSTART:20140529T173000Z DTEND:20140529T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-05-29 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:602@thefriendlycommunitycenter.org DTSTART:20140530T063000Z DTEND:20140530T083000Z DTSTAMP:20140414T064047Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-8 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, and so mu ch more.\n \;\nTime: Fridays at 6:30 PM May 30 - River Rafting: George Traugh\n \;\nReservations appreciated @ The FCC 570.481.4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:662@thefriendlycommunitycenter.org DTSTART:20140530T090000Z DTEND:20140530T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-05-30 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:663@thefriendlycommunitycenter.org DTSTART:20140602T090000Z DTEND:20140602T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-02 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1453@thefriendlycommunitycenter.org DTSTART:20140602T140000Z DTEND:20140602T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 6-02 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1364@thefriendlycommunitycenter.org DTSTART:20140602T150000Z DTEND:20140602T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-06-02 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1009@thefriendlycommunitycenter.org DTSTART:20140603T090000Z DTEND:20140603T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-06 -03 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:985@thefriendlycommunitycenter.org DTSTART:20140603T090000Z DTEND:20140603T170000Z DTSTAMP:20140414T204014Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-grey-towers-milf ord-pa SUMMARY:Trip to Grey Towers & Milford\, PA DESCRIPTION:Trip to Grey Towers & Milford\, PA\n\nTravel to one of the top small towns in the country and tour the ancestral home of Gifford Pinchot\ , the first Chief of the US Forest Service and twice Governor of Pennsylva nia. The trip includes admission and a\nguided tour of the Pinchot Mansion at Grey Towers\, free time to explore Milford’s shops and have lunch on your own\, and deluxe motorcoach transportation. Make a day of it!\n  \;\nDate: Tuesday\, June 3 from 9 AM - 5 PM\nCost per person: Adult Basic or Non-member $40\; Discounted price for Adult Member Plus or Unlimited Me mber $33\n \;\nFor reservations or information\, call Maureen @ 570.59 5.7301 or email chawaga@ptd.net Seating will be assigned when payment is r eceived. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2509@thefriendlycommunitycenter.org DTSTART:20140603T100000Z DTEND:20140603T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-06-03 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:917@thefriendlycommunitycenter.org DTSTART:20140603T111500Z DTEND:20140603T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 06-03 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1182@thefriendlycommunitycenter.org DTSTART:20140603T160000Z DTEND:20140603T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-03 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:852@thefriendlycommunitycenter.org DTSTART:20140603T173000Z DTEND:20140603T181500Z DTSTAMP:20140414T194157Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -5 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nWhy do kids love playgroun ds? Because they are outdoors and fun! The LifeTrail Advanced Wellness Sys tem was designed by Playworld\, the makers of playground equipment for chi ldren\, and makes working out fun and accessible for adults. With 14 panel s and over 100 possible exercises for adults of all ability levels\, these stations are sure to keep your workout interesting! Meet one time in a sm all group with a certified personal trainer to become familiar with the ad ult playground in The Dottie Hughes Fitness Park so you can work out when it suits your schedule. Wheelchair accessible.\n \; \nTime: Tuesday fr om 5:30-6:15 PM June 3\nWednesday from 4:30-5:15 PM\, May 7 or May 28 or J une 11\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:664@thefriendlycommunitycenter.org DTSTART:20140604T090000Z DTEND:20140604T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-04 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1269@thefriendlycommunitycenter.org DTSTART:20140604T173000Z DTEND:20140604T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-06-04 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2642@thefriendlycommunitycenter.org DTSTART:20140605T083000Z DTEND:20140605T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-06-05 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1891@thefriendlycommunitycenter.org DTSTART:20140605T120000Z DTEND:20140605T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-06-0 5 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1795@thefriendlycommunitycenter.org DTSTART:20140605T130000Z DTEND:20140605T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-06-0 5 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:899@thefriendlycommunitycenter.org DTSTART:20140605T130000Z DTEND:20140605T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-06-05 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1414@thefriendlycommunitycenter.org DTSTART:20140605T150000Z DTEND:20140605T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-06 -05 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1183@thefriendlycommunitycenter.org DTSTART:20140605T160000Z DTEND:20140605T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-05 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2012@thefriendlycommunitycenter.org DTSTART:20140605T173000Z DTEND:20140605T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-06-05 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:665@thefriendlycommunitycenter.org DTSTART:20140606T090000Z DTEND:20140606T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-06 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:666@thefriendlycommunitycenter.org DTSTART:20140609T090000Z DTEND:20140609T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-09 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1454@thefriendlycommunitycenter.org DTSTART:20140609T140000Z DTEND:20140609T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 6-09 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1365@thefriendlycommunitycenter.org DTSTART:20140609T150000Z DTEND:20140609T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-06-09 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:849@thefriendlycommunitycenter.org DTSTART:20140610T090000Z DTEND:20140610T094500Z DTSTAMP:20140414T193300Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nWhy do kids love playgroun ds? Because they are outdoors and fun! The LifeTrail Advanced Wellness Sys tem was designed by Playworld\, the makers of playground equipment for chi ldren\, and makes working out fun and accessible for adults. With 14 panel s and over 100 possible exercises for adults of all ability levels\, these stations are sure to keep your workout interesting! Meet one time in a sm all group with a certified personal trainer to become familiar with the ad ult playground in The Dottie Hughes Fitness Park so you can work out when it suits your schedule. Wheelchair accessible.\n \; \nTime: Tuesday fr om 9-9:45\, June 10\nTuesday from 5:30-6:15 PM\, May 27 or June 3\nWednesd ay from 4:30-5:15 PM\, May 7 or May 28 or June 11\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1010@thefriendlycommunitycenter.org DTSTART:20140610T090000Z DTEND:20140610T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-06 -10 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2510@thefriendlycommunitycenter.org DTSTART:20140610T100000Z DTEND:20140610T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-06-10 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:918@thefriendlycommunitycenter.org DTSTART:20140610T111500Z DTEND:20140610T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 06-10 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1184@thefriendlycommunitycenter.org DTSTART:20140610T160000Z DTEND:20140610T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-10 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:872@thefriendlycommunitycenter.org DTSTART:20140610T180000Z DTEND:20140610T190000Z DTSTAMP:20140414T200607Z URL:https://thefriendlycommunitycenter.org/?event=illuminated-manuscripts SUMMARY:Illuminated Manuscripts DESCRIPTION: Illuminated Manuscripts\n \;\nBefore the invention of the printing press\, the written word was produced by hand and supplemented wi th decorative elements such as initials and borders. Follow the history of manuscript styles and the ways that they “illuminated” the text.\n&nb sp\;\nTime: Tuesday\, June 10 from 6 - 7 PM\nInstructor: Norma Krasne-Levi ne\, PhD\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:667@thefriendlycommunitycenter.org DTSTART:20140611T090000Z DTEND:20140611T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-11 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:850@thefriendlycommunitycenter.org DTSTART:20140611T163000Z DTEND:20140611T171500Z DTSTAMP:20140414T194413Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -3 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nWhy do kids love playgroun ds? Because they are outdoors and fun! The LifeTrail Advanced Wellness Sys tem was designed by Playworld\, the makers of playground equipment for chi ldren\, and makes working out fun and accessible for adults. With 14 panel s and over 100 possible exercises for adults of all ability levels\, these stations are sure to keep your workout interesting! Meet one time in a sm all group with a certified personal trainer to become familiar with the ad ult playground in The Dottie Hughes Fitness Park so you can work out when it suits your schedule. Wheelchair accessible.\n \; \nTime: Wednesday from 4:30-5:15 PM June 11\nInstructor: Colleen LaScala\, AFAA CPT\n \; \nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1270@thefriendlycommunitycenter.org DTSTART:20140611T173000Z DTEND:20140611T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-06-11 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2643@thefriendlycommunitycenter.org DTSTART:20140612T083000Z DTEND:20140612T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-06-12 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:868@thefriendlycommunitycenter.org DTSTART:20140612T093000Z DTEND:20140612T113000Z DTSTAMP:20140414T195638Z URL:https://thefriendlycommunitycenter.org/?event=garden-tour-tips SUMMARY:Garden Tour & Tips DESCRIPTION: Garden Tour & Tips\n \;\nSharon Rose will lead guided grou p tours of her garden over three stages of the summer season and provide s uggestions to keep your garden thriving.\n \; \nTime: Thursdays at 9:3 0 - 11:30 AM (June 12\, July 10\, August 28)\nInstructor: Sharon Rose\n&nb sp\;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1892@thefriendlycommunitycenter.org DTSTART:20140612T120000Z DTEND:20140612T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-06-1 2 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:900@thefriendlycommunitycenter.org DTSTART:20140612T130000Z DTEND:20140612T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-06-12 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1796@thefriendlycommunitycenter.org DTSTART:20140612T130000Z DTEND:20140612T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-06-1 2 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1415@thefriendlycommunitycenter.org DTSTART:20140612T150000Z DTEND:20140612T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-06 -12 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1185@thefriendlycommunitycenter.org DTSTART:20140612T160000Z DTEND:20140612T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-12 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2013@thefriendlycommunitycenter.org DTSTART:20140612T173000Z DTEND:20140612T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-06-12 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:668@thefriendlycommunitycenter.org DTSTART:20140613T090000Z DTEND:20140613T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-13 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:847@thefriendlycommunitycenter.org DTSTART:20140614T100000Z DTEND:20140614T160000Z DTSTAMP:20140414T070352Z URL:https://thefriendlycommunitycenter.org/?event=embracing-the-wise-woman -within SUMMARY:Embracing the Wise Woman Within DESCRIPTION: Embracing the Wise Woman Within\n \;\nThis workshop engage s women in exploring and celebrating the “Crone” stage of life\, throu gh poetry\, art\, reflective writing\, meditation\, and movement\, to disc over the wise woman that waits inside each one of us.\nWomen of all ages a re welcome.\n \;\nTime: Saturday\, June 14 10 AM - 4 PM\nInstructor: S ue Ruskin-Mayher\, PhD\nFee: $20 for snacks and a catered lunch\n \;\n Registration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:669@thefriendlycommunitycenter.org DTSTART:20140616T090000Z DTEND:20140616T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-16 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1455@thefriendlycommunitycenter.org DTSTART:20140616T140000Z DTEND:20140616T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 6-16 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1366@thefriendlycommunitycenter.org DTSTART:20140616T150000Z DTEND:20140616T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-06-16 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1011@thefriendlycommunitycenter.org DTSTART:20140617T090000Z DTEND:20140617T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-06 -17 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2511@thefriendlycommunitycenter.org DTSTART:20140617T100000Z DTEND:20140617T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-06-17 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:919@thefriendlycommunitycenter.org DTSTART:20140617T111500Z DTEND:20140617T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 06-17 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1214@thefriendlycommunitycenter.org DTSTART:20140617T140000Z DTEND:20140617T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-0 6-17 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1186@thefriendlycommunitycenter.org DTSTART:20140617T160000Z DTEND:20140617T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-17 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:670@thefriendlycommunitycenter.org DTSTART:20140618T090000Z DTEND:20140618T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-18 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:960@thefriendlycommunitycenter.org DTSTART:20140618T150000Z DTEND:20140618T163000Z DTSTAMP:20140414T202238Z URL:https://thefriendlycommunitycenter.org/?event=photography-workshop-ind oor SUMMARY:Photography Workshop: Indoor DESCRIPTION: Photography Workshop: Indoor\n \;\nLearn how to take great photos indoors. Light\, composition\, and focus will be highlighted. Poin t & shoot camera users are encouraged to attend.\n \;\nTimes: Wednesda ys\, 3 - 4:30 PM (June 18 or August 27)\nInstructor: Don Sack\, Photograph er\n \;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1271@thefriendlycommunitycenter.org DTSTART:20140618T173000Z DTEND:20140618T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-06-18 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2644@thefriendlycommunitycenter.org DTSTART:20140619T083000Z DTEND:20140619T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-06-19 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1893@thefriendlycommunitycenter.org DTSTART:20140619T120000Z DTEND:20140619T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-06-1 9 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1797@thefriendlycommunitycenter.org DTSTART:20140619T130000Z DTEND:20140619T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-06-1 9 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:901@thefriendlycommunitycenter.org DTSTART:20140619T130000Z DTEND:20140619T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-06-19 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1416@thefriendlycommunitycenter.org DTSTART:20140619T150000Z DTEND:20140619T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-06 -19 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1187@thefriendlycommunitycenter.org DTSTART:20140619T160000Z DTEND:20140619T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-19 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2014@thefriendlycommunitycenter.org DTSTART:20140619T173000Z DTEND:20140619T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-06-19 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:671@thefriendlycommunitycenter.org DTSTART:20140620T090000Z DTEND:20140620T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-20 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:672@thefriendlycommunitycenter.org DTSTART:20140623T090000Z DTEND:20140623T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-23 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1456@thefriendlycommunitycenter.org DTSTART:20140623T140000Z DTEND:20140623T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 6-23 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1367@thefriendlycommunitycenter.org DTSTART:20140623T150000Z DTEND:20140623T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-06-23 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1012@thefriendlycommunitycenter.org DTSTART:20140624T090000Z DTEND:20140624T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-06 -24 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2512@thefriendlycommunitycenter.org DTSTART:20140624T100000Z DTEND:20140624T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-06-24 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:920@thefriendlycommunitycenter.org DTSTART:20140624T111500Z DTEND:20140624T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 06-24 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:873@thefriendlycommunitycenter.org DTSTART:20140624T123000Z DTEND:20140624T143000Z DTSTAMP:20140414T200922Z URL:https://thefriendlycommunitycenter.org/?event=introduction-to-the-amat eur-telescope SUMMARY:Introduction to the Amateur Telescope DESCRIPTION: Introduction to the Amateur Telescope\n \;\nWhether you’ ve caught the astronomy bug at the library or just want to know more about telescopes\, here’s your chance. Learn about types of telescopes\, what you can see with them\, and tips for using or buying one. Then look at th e view through a solar telescope in our outdoor park.\n \;\nTime: Tues day\, June 24 from 12:30 - 2:30 PM\nInstructor: Rick Rossi\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1117@thefriendlycommunitycenter.org DTSTART:20140624T150000Z DTEND:20140624T170000Z DTSTAMP:20140414T212517Z URL:https://thefriendlycommunitycenter.org/?event=naturalist-led-hikes-2 SUMMARY:Naturalist Led Hikes DESCRIPTION: Naturalist Led Hikes\n \;\nHike\, stop\, and talk along th e way to learn about the ecology and natural history of the Poconos. These slow interpretative walks are open to learners of all ages. Meet at The F CC and caravan to a local area. Come\none time\, or come every time.\n&nbs p\;\nTime: 4th Tuesdays of the Month 3 - 5 PM (June 24\, July 22\, August 26)\nInstructors: Jackie Speicher\, Naturalist\n \;\nRegistration Requ ired\; each session is sepatate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1188@thefriendlycommunitycenter.org DTSTART:20140624T160000Z DTEND:20140624T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-24 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:673@thefriendlycommunitycenter.org DTSTART:20140625T090000Z DTEND:20140625T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-25 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1272@thefriendlycommunitycenter.org DTSTART:20140625T173000Z DTEND:20140625T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-06-25 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2645@thefriendlycommunitycenter.org DTSTART:20140626T083000Z DTEND:20140626T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-06-26 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1894@thefriendlycommunitycenter.org DTSTART:20140626T120000Z DTEND:20140626T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-06-2 6 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1798@thefriendlycommunitycenter.org DTSTART:20140626T130000Z DTEND:20140626T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-06-2 6 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:902@thefriendlycommunitycenter.org DTSTART:20140626T130000Z DTEND:20140626T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-06-26 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1417@thefriendlycommunitycenter.org DTSTART:20140626T150000Z DTEND:20140626T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-06 -26 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1189@thefriendlycommunitycenter.org DTSTART:20140626T160000Z DTEND:20140626T164500Z DTSTAMP:20140416T221041Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2014-06-26 SUMMARY:Fit Class DESCRIPTION: Fit Class\n \;\nNeed a little nudge to help you begin to u se the Dottie Hughes Fitness Park regularly? Take this FREE special opport unity to meet twice weekly with a group and a certified personal trainer t o make fun fitness a habit.\nA pre and post assessment will help you see y our growth over time. Participants must commit to attending a minimum of 8 out of 10 sessions. Wheelchair accessible.\n \;\nTime: Tuesdays and T hursdays\, 4 - 4:45 PM (May 27 - June 26)\nInstructor: Colleen LaScala\, A FAA CPT\n \;\nRegistration Required\; only 15 slots available CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1113@thefriendlycommunitycenter.org DTSTART:20140626T170000Z DTEND:20140626T190000Z DTSTAMP:20140414T211743Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-classes -at-skywood-park-watercolor SUMMARY:En Plein Air Art Classes at Skywood Park: Watercolor DESCRIPTION: En Plein Air Art Classes at Skywood Park: Watercolor\n \;\ nPaint the beautiful Pocono landscape in the great outdoors. Have fun with color and light while learning the basics of watercolor or pastel paintin g. Adults and children ages 10 and up are welcome to register. Classes\nli mited to 10 participants.\n \;\nTime: WATERCOLOR Thursday\, June 26 fr om 5 - 7 PM\nInstructors: Kimberly Matthew\nMaterials usage fee per sessio n: $14 per person\n \;\nRegistration Required\; each session is separa te CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2015@thefriendlycommunitycenter.org DTSTART:20140626T173000Z DTEND:20140626T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-06-26 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:603@thefriendlycommunitycenter.org DTSTART:20140627T063000Z DTEND:20140627T083000Z DTSTAMP:20140414T064314Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-9 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, and so mu ch more.\n \;\nTime: Fridays at 6:30 PM June 27 - Spain: Fred Bartek & Susan Swanson\n \;\nReservations appreciated @ The FCC 570.481.4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:674@thefriendlycommunitycenter.org DTSTART:20140627T090000Z DTEND:20140627T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-27 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1109@thefriendlycommunitycenter.org DTSTART:20140628T080000Z DTEND:20140628T100000Z DTSTAMP:20140414T210742Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics-2 SUMMARY:Birding Basics DESCRIPTION: Birding Basics\n \; \nLearn about the lifestyle and specie s of local birds under the guidance of a naturalist. Open to learners of a ll ages. Meet at The FCC and caravan to a local area. Come one time\, or c ome every time. Binoculars provided.\n \;\nTime: 4th Saturdays of the Month 8 - 10 AM (June 28\, July 26\, August 23)\nInstructors: Jackie Speic her\, Naturalist\n \;\nRegistration Required\; each session is separat e CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:592@thefriendlycommunitycenter.org DTSTART:20140629T140000Z DTEND:20140629T153000Z DTSTAMP:20140414T061400Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-8 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\n(June 29\, July 20\, August 17) \nProgram Champions: Rick and Barbara Rossi\n\nRegistration Required\n\nQu estions? Call 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:865@thefriendlycommunitycenter.org DTSTART:20140629T153000Z DTEND:20140629T170000Z DTSTAMP:20140414T195204Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-8 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM (June 29\, July 20 and August 17)\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:675@thefriendlycommunitycenter.org DTSTART:20140630T090000Z DTEND:20140630T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-06-30 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1457@thefriendlycommunitycenter.org DTSTART:20140630T140000Z DTEND:20140630T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 6-30 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1368@thefriendlycommunitycenter.org DTSTART:20140630T150000Z DTEND:20140630T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-06-30 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1013@thefriendlycommunitycenter.org DTSTART:20140701T090000Z DTEND:20140701T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-07 -01 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2513@thefriendlycommunitycenter.org DTSTART:20140701T100000Z DTEND:20140701T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-07-01 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:921@thefriendlycommunitycenter.org DTSTART:20140701T111500Z DTEND:20140701T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 07-01 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:676@thefriendlycommunitycenter.org DTSTART:20140702T090000Z DTEND:20140702T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-02 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1273@thefriendlycommunitycenter.org DTSTART:20140702T173000Z DTEND:20140702T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-07-02 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2646@thefriendlycommunitycenter.org DTSTART:20140703T083000Z DTEND:20140703T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-07-03 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1895@thefriendlycommunitycenter.org DTSTART:20140703T120000Z DTEND:20140703T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-07-0 3 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:903@thefriendlycommunitycenter.org DTSTART:20140703T130000Z DTEND:20140703T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-07-03 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1799@thefriendlycommunitycenter.org DTSTART:20140703T130000Z DTEND:20140703T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-07-0 3 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1418@thefriendlycommunitycenter.org DTSTART:20140703T150000Z DTEND:20140703T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-07 -03 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2016@thefriendlycommunitycenter.org DTSTART:20140703T173000Z DTEND:20140703T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-07-03 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:677@thefriendlycommunitycenter.org DTSTART:20140704T090000Z DTEND:20140704T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-04 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:678@thefriendlycommunitycenter.org DTSTART:20140707T090000Z DTEND:20140707T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-07 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1458@thefriendlycommunitycenter.org DTSTART:20140707T140000Z DTEND:20140707T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 7-07 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1369@thefriendlycommunitycenter.org DTSTART:20140707T150000Z DTEND:20140707T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-07-07 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1014@thefriendlycommunitycenter.org DTSTART:20140708T090000Z DTEND:20140708T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-07 -08 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2514@thefriendlycommunitycenter.org DTSTART:20140708T100000Z DTEND:20140708T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-07-08 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:922@thefriendlycommunitycenter.org DTSTART:20140708T111500Z DTEND:20140708T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 07-08 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:679@thefriendlycommunitycenter.org DTSTART:20140709T090000Z DTEND:20140709T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-09 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:987@thefriendlycommunitycenter.org DTSTART:20140709T133000Z DTEND:20140709T163000Z DTSTAMP:20140414T204429Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-i-2014-07-09 SUMMARY:Watercolor Class with John James: Session I DESCRIPTION: Watercolor Class with John James\n \;\nIn partnership with the Buck Hill Art Association\, The FCC will present 2 separate series of watercolor painting classes with local artist\, John James. Well known fo r his drawings and paintings of the Poconos\, James will share his experti se as he assists students in creating their own works of art. Some experie nce necessary. Bring your own watercolor paper and supplies.\n \;\nTim e: Session I: Wednesdays\, July 9-30 from 1:30-4:30 PM\nCost: $160 for 4 c lasses\n \;\nRegistration Required\; 5 student minimum to hold class CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1274@thefriendlycommunitycenter.org DTSTART:20140709T173000Z DTEND:20140709T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-07-09 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2647@thefriendlycommunitycenter.org DTSTART:20140710T083000Z DTEND:20140710T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-07-10 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:869@thefriendlycommunitycenter.org DTSTART:20140710T093000Z DTEND:20140710T113000Z DTSTAMP:20140414T195738Z URL:https://thefriendlycommunitycenter.org/?event=garden-tour-tips-2 SUMMARY:Garden Tour & Tips DESCRIPTION: Garden Tour & Tips\n \;\nSharon Rose will lead guided grou p tours of her garden over three stages of the summer season and provide s uggestions to keep your garden thriving.\n \; \nTime: Thursdays at 9:3 0 - 11:30 AM (July 10\, August 28)\nInstructor: Sharon Rose\n \;\nRegi stration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1896@thefriendlycommunitycenter.org DTSTART:20140710T120000Z DTEND:20140710T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-07-1 0 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:904@thefriendlycommunitycenter.org DTSTART:20140710T130000Z DTEND:20140710T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-07-10 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1800@thefriendlycommunitycenter.org DTSTART:20140710T130000Z DTEND:20140710T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-07-1 0 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1419@thefriendlycommunitycenter.org DTSTART:20140710T150000Z DTEND:20140710T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-07 -10 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2017@thefriendlycommunitycenter.org DTSTART:20140710T173000Z DTEND:20140710T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-07-10 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:680@thefriendlycommunitycenter.org DTSTART:20140711T090000Z DTEND:20140711T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-11 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:681@thefriendlycommunitycenter.org DTSTART:20140714T090000Z DTEND:20140714T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-14 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1459@thefriendlycommunitycenter.org DTSTART:20140714T140000Z DTEND:20140714T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 7-14 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1370@thefriendlycommunitycenter.org DTSTART:20140714T150000Z DTEND:20140714T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-07-14 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1015@thefriendlycommunitycenter.org DTSTART:20140715T090000Z DTEND:20140715T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-07 -15 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2515@thefriendlycommunitycenter.org DTSTART:20140715T100000Z DTEND:20140715T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-07-15 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:923@thefriendlycommunitycenter.org DTSTART:20140715T111500Z DTEND:20140715T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 07-15 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1215@thefriendlycommunitycenter.org DTSTART:20140715T140000Z DTEND:20140715T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-0 7-15 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:682@thefriendlycommunitycenter.org DTSTART:20140716T090000Z DTEND:20140716T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-16 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:988@thefriendlycommunitycenter.org DTSTART:20140716T133000Z DTEND:20140716T163000Z DTSTAMP:20140414T204429Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-i-2014-07-16 SUMMARY:Watercolor Class with John James: Session I DESCRIPTION: Watercolor Class with John James\n \;\nIn partnership with the Buck Hill Art Association\, The FCC will present 2 separate series of watercolor painting classes with local artist\, John James. Well known fo r his drawings and paintings of the Poconos\, James will share his experti se as he assists students in creating their own works of art. Some experie nce necessary. Bring your own watercolor paper and supplies.\n \;\nTim e: Session I: Wednesdays\, July 9-30 from 1:30-4:30 PM\nCost: $160 for 4 c lasses\n \;\nRegistration Required\; 5 student minimum to hold class CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1275@thefriendlycommunitycenter.org DTSTART:20140716T173000Z DTEND:20140716T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-07-16 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2648@thefriendlycommunitycenter.org DTSTART:20140717T083000Z DTEND:20140717T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-07-17 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1897@thefriendlycommunitycenter.org DTSTART:20140717T120000Z DTEND:20140717T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-07-1 7 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:905@thefriendlycommunitycenter.org DTSTART:20140717T130000Z DTEND:20140717T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-07-17 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1801@thefriendlycommunitycenter.org DTSTART:20140717T130000Z DTEND:20140717T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-07-1 7 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1420@thefriendlycommunitycenter.org DTSTART:20140717T150000Z DTEND:20140717T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-07 -17 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2018@thefriendlycommunitycenter.org DTSTART:20140717T173000Z DTEND:20140717T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-07-17 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:683@thefriendlycommunitycenter.org DTSTART:20140718T090000Z DTEND:20140718T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-18 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1120@thefriendlycommunitycenter.org DTSTART:20140719T083000Z DTEND:20140719T171500Z DTSTAMP:20140414T212922Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-crayola-factory- canal-museum SUMMARY:Trip to Crayola Factory & Canal Museum DESCRIPTION: Trip to Crayola Factory & Canal Museum\n \;\nA fun day for the young and the young at heart! This trip includes deluxe motorcoach tr ansportation to Easton\, admission to The Crayola Experience\, the only pl ace in the world where the magic of Crayola comes to life\, and a visit to the National Canal Museum filled with hands-on exhibits to delight adults and children followed by a canal boat ride.\n \;\nTime: Saturday\, Ju ly 19 from 8:30 AM - 5:15 PM\nCost per person: Adult Basic or Non-member $ 60\; Discounted price for Adult Member Plus or Unlimited Member $50\, Chil dren $50\n \;\nFor reservations or information\, call Maureen @ 570.59 5.7301 or email chawaga@ptd.net. Seating will be assigned when payment is received. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:594@thefriendlycommunitycenter.org DTSTART:20140720T140000Z DTEND:20140720T153000Z DTSTAMP:20140414T061538Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-10 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\n(July 20\, August 17)\nProgram Champions: Rick and Barbara Rossi\n\nRegistration Required\n\nQuestions? C all 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:866@thefriendlycommunitycenter.org DTSTART:20140720T153000Z DTEND:20140720T170000Z DTSTAMP:20140414T195247Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-9 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM (July 20 and August 17)\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:684@thefriendlycommunitycenter.org DTSTART:20140721T090000Z DTEND:20140721T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-21 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1460@thefriendlycommunitycenter.org DTSTART:20140721T140000Z DTEND:20140721T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 7-21 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1371@thefriendlycommunitycenter.org DTSTART:20140721T150000Z DTEND:20140721T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-07-21 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1016@thefriendlycommunitycenter.org DTSTART:20140722T090000Z DTEND:20140722T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-07 -22 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2516@thefriendlycommunitycenter.org DTSTART:20140722T100000Z DTEND:20140722T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-07-22 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:924@thefriendlycommunitycenter.org DTSTART:20140722T111500Z DTEND:20140722T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 07-22 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1118@thefriendlycommunitycenter.org DTSTART:20140722T150000Z DTEND:20140722T170000Z DTSTAMP:20140414T212610Z URL:https://thefriendlycommunitycenter.org/?event=naturalist-led-hikes-3 SUMMARY:Naturalist Led Hikes DESCRIPTION: Naturalist Led Hikes\n \;\nHike\, stop\, and talk along th e way to learn about the ecology and natural history of the Poconos. These slow interpretative walks are open to learners of all ages. Meet at The F CC and caravan to a local area. Come\none time\, or come every time.\n&nbs p\;\nTime: 4th Tuesdays of the Month 3 - 5 PM (July 22\, August 26)\nInstr uctors: Jackie Speicher\, Naturalist\n \;\nRegistration Required\; eac h session is sepatate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1114@thefriendlycommunitycenter.org DTSTART:20140722T170000Z DTEND:20140722T190000Z DTSTAMP:20140414T211932Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-classes -at-skywood-park-pastel-2 SUMMARY:En Plein Air Art Classes at Skywood Park: Pastel DESCRIPTION: En Plein Air Art Classes at Skywood Park: Pastel\n \;\nPai nt the beautiful Pocono landscape in the great outdoors. Have fun with col or and light while learning the basics of watercolor or pastel painting. A dults and children ages 10 and up are welcome to register. Classes\nlimite d to 10 participants.\n \;\nTime: PASTEL Tuesday\, July 22 from 5 - 7 PM\nInstructors: Kimberly Matthew\nMaterials usage fee per session: $14 pe r person\n \;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:685@thefriendlycommunitycenter.org DTSTART:20140723T090000Z DTEND:20140723T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-23 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:989@thefriendlycommunitycenter.org DTSTART:20140723T133000Z DTEND:20140723T163000Z DTSTAMP:20140414T204429Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-i-2014-07-23 SUMMARY:Watercolor Class with John James: Session I DESCRIPTION: Watercolor Class with John James\n \;\nIn partnership with the Buck Hill Art Association\, The FCC will present 2 separate series of watercolor painting classes with local artist\, John James. Well known fo r his drawings and paintings of the Poconos\, James will share his experti se as he assists students in creating their own works of art. Some experie nce necessary. Bring your own watercolor paper and supplies.\n \;\nTim e: Session I: Wednesdays\, July 9-30 from 1:30-4:30 PM\nCost: $160 for 4 c lasses\n \;\nRegistration Required\; 5 student minimum to hold class CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1276@thefriendlycommunitycenter.org DTSTART:20140723T173000Z DTEND:20140723T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-07-23 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2649@thefriendlycommunitycenter.org DTSTART:20140724T083000Z DTEND:20140724T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-07-24 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1898@thefriendlycommunitycenter.org DTSTART:20140724T120000Z DTEND:20140724T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-07-2 4 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1802@thefriendlycommunitycenter.org DTSTART:20140724T130000Z DTEND:20140724T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-07-2 4 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:906@thefriendlycommunitycenter.org DTSTART:20140724T130000Z DTEND:20140724T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-07-24 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1421@thefriendlycommunitycenter.org DTSTART:20140724T150000Z DTEND:20140724T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-07 -24 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2019@thefriendlycommunitycenter.org DTSTART:20140724T173000Z DTEND:20140724T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-07-24 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:604@thefriendlycommunitycenter.org DTSTART:20140725T063000Z DTEND:20140725T083000Z DTSTAMP:20140414T064449Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-10 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, and so mu ch more.\n \;\nTime: Fridays at 6:30 PM July 25 - Turkey: Jeanne Manso n\n \;\nReservations appreciated @ The FCC 570.481.4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:686@thefriendlycommunitycenter.org DTSTART:20140725T090000Z DTEND:20140725T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-25 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1110@thefriendlycommunitycenter.org DTSTART:20140726T080000Z DTEND:20140726T100000Z DTSTAMP:20140414T211034Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics-3 SUMMARY:Birding Basics DESCRIPTION: Birding Basics\n \; \nLearn about the lifestyle and specie s of local birds under the guidance of a naturalist. Open to learners of a ll ages. Meet at The FCC and caravan to a local area. Come one time\, or c ome every time. Binoculars provided.\n \;\nTime: 4th Saturdays of the Month 8 - 10 AM (July 26\, August 23)\nInstructors: Jackie Speicher\, Natu ralist\n \;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:687@thefriendlycommunitycenter.org DTSTART:20140728T090000Z DTEND:20140728T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-28 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1461@thefriendlycommunitycenter.org DTSTART:20140728T140000Z DTEND:20140728T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 7-28 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1372@thefriendlycommunitycenter.org DTSTART:20140728T150000Z DTEND:20140728T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-07-28 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1017@thefriendlycommunitycenter.org DTSTART:20140729T090000Z DTEND:20140729T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-07 -29 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2517@thefriendlycommunitycenter.org DTSTART:20140729T100000Z DTEND:20140729T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-07-29 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:925@thefriendlycommunitycenter.org DTSTART:20140729T111500Z DTEND:20140729T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 07-29 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:688@thefriendlycommunitycenter.org DTSTART:20140730T090000Z DTEND:20140730T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-07-30 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:990@thefriendlycommunitycenter.org DTSTART:20140730T133000Z DTEND:20140730T163000Z DTSTAMP:20140414T204429Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-i-2014-07-30 SUMMARY:Watercolor Class with John James: Session I DESCRIPTION: Watercolor Class with John James\n \;\nIn partnership with the Buck Hill Art Association\, The FCC will present 2 separate series of watercolor painting classes with local artist\, John James. Well known fo r his drawings and paintings of the Poconos\, James will share his experti se as he assists students in creating their own works of art. Some experie nce necessary. Bring your own watercolor paper and supplies.\n \;\nTim e: Session I: Wednesdays\, July 9-30 from 1:30-4:30 PM\nCost: $160 for 4 c lasses\n \;\nRegistration Required\; 5 student minimum to hold class CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1277@thefriendlycommunitycenter.org DTSTART:20140730T173000Z DTEND:20140730T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-07-30 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2650@thefriendlycommunitycenter.org DTSTART:20140731T083000Z DTEND:20140731T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-07-31 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1899@thefriendlycommunitycenter.org DTSTART:20140731T120000Z DTEND:20140731T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-07-3 1 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:907@thefriendlycommunitycenter.org DTSTART:20140731T130000Z DTEND:20140731T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-07-31 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1803@thefriendlycommunitycenter.org DTSTART:20140731T130000Z DTEND:20140731T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-07-3 1 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1422@thefriendlycommunitycenter.org DTSTART:20140731T150000Z DTEND:20140731T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-07 -31 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2020@thefriendlycommunitycenter.org DTSTART:20140731T173000Z DTEND:20140731T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-07-31 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:689@thefriendlycommunitycenter.org DTSTART:20140801T090000Z DTEND:20140801T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-01 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:690@thefriendlycommunitycenter.org DTSTART:20140804T090000Z DTEND:20140804T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-04 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1462@thefriendlycommunitycenter.org DTSTART:20140804T140000Z DTEND:20140804T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 8-04 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1373@thefriendlycommunitycenter.org DTSTART:20140804T150000Z DTEND:20140804T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-08-04 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1018@thefriendlycommunitycenter.org DTSTART:20140805T090000Z DTEND:20140805T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-08 -05 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2518@thefriendlycommunitycenter.org DTSTART:20140805T100000Z DTEND:20140805T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-08-05 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:926@thefriendlycommunitycenter.org DTSTART:20140805T111500Z DTEND:20140805T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 08-05 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:691@thefriendlycommunitycenter.org DTSTART:20140806T090000Z DTEND:20140806T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-06 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:992@thefriendlycommunitycenter.org DTSTART:20140806T133000Z DTEND:20140806T163000Z DTSTAMP:20140414T204740Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-ii-2014-08-06 SUMMARY:Watercolor Class with John James: Session II DESCRIPTION: Watercolor Class with John James\n \; \nIn partnership wit h the Buck Hill Art Association\, The FCC will present 2 separate series o f watercolor painting classes with local artist\, John James. Well known f or his drawings and paintings of the Poconos\, James will share his expert ise as he assists students in creating their own works of art. Some experi ence necessary. Bring your own watercolor paper and supplies.\n \;\nTi me: Session II: Wednesdays\, August 6-27 from 1:30-4:30 PM\nCost: $160 for 4 classes\n \;\nRegistration Required\; 5 student minimum to hold cla ss CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1278@thefriendlycommunitycenter.org DTSTART:20140806T173000Z DTEND:20140806T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-08-06 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2651@thefriendlycommunitycenter.org DTSTART:20140807T083000Z DTEND:20140807T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-08-07 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1900@thefriendlycommunitycenter.org DTSTART:20140807T120000Z DTEND:20140807T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-08-0 7 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:908@thefriendlycommunitycenter.org DTSTART:20140807T130000Z DTEND:20140807T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-08-07 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1804@thefriendlycommunitycenter.org DTSTART:20140807T130000Z DTEND:20140807T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-08-0 7 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1423@thefriendlycommunitycenter.org DTSTART:20140807T150000Z DTEND:20140807T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-08 -07 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2021@thefriendlycommunitycenter.org DTSTART:20140807T173000Z DTEND:20140807T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-08-07 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:692@thefriendlycommunitycenter.org DTSTART:20140808T090000Z DTEND:20140808T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-08 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:693@thefriendlycommunitycenter.org DTSTART:20140811T090000Z DTEND:20140811T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-11 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1463@thefriendlycommunitycenter.org DTSTART:20140811T140000Z DTEND:20140811T144500Z DTSTAMP:20140813T170813Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-baby-2014-0 8-11 SUMMARY:Fit & Fun with Baby DESCRIPTION: Fit & Fun with Baby\n \;\nParents or caregivers and babies (ages 6 months to 3 years) interact with one another through exercise\, s inging\, and dancing. Bring a yoga mat\, water bottle\, and a blanket.\n&n bsp\;\nTime: Mondays from 2 - 2:45 PM\nInstructors: Natalie Schultz-Kahwat y\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS MAY 5) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1374@thefriendlycommunitycenter.org DTSTART:20140811T150000Z DTEND:20140811T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-08-11 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1019@thefriendlycommunitycenter.org DTSTART:20140812T090000Z DTEND:20140812T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-08 -12 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2519@thefriendlycommunitycenter.org DTSTART:20140812T100000Z DTEND:20140812T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-08-12 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:927@thefriendlycommunitycenter.org DTSTART:20140812T111500Z DTEND:20140812T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 08-12 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:694@thefriendlycommunitycenter.org DTSTART:20140813T090000Z DTEND:20140813T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-13 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:993@thefriendlycommunitycenter.org DTSTART:20140813T133000Z DTEND:20140813T163000Z DTSTAMP:20140414T204740Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-ii-2014-08-13 SUMMARY:Watercolor Class with John James: Session II DESCRIPTION: Watercolor Class with John James\n \; \nIn partnership wit h the Buck Hill Art Association\, The FCC will present 2 separate series o f watercolor painting classes with local artist\, John James. Well known f or his drawings and paintings of the Poconos\, James will share his expert ise as he assists students in creating their own works of art. Some experi ence necessary. Bring your own watercolor paper and supplies.\n \;\nTi me: Session II: Wednesdays\, August 6-27 from 1:30-4:30 PM\nCost: $160 for 4 classes\n \;\nRegistration Required\; 5 student minimum to hold cla ss CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1279@thefriendlycommunitycenter.org DTSTART:20140813T173000Z DTEND:20140813T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-08-13 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2652@thefriendlycommunitycenter.org DTSTART:20140814T083000Z DTEND:20140814T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-08-14 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1901@thefriendlycommunitycenter.org DTSTART:20140814T120000Z DTEND:20140814T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-08-1 4 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1825@thefriendlycommunitycenter.org DTSTART:20140814T120000Z DTEND:20140814T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-08-14 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1805@thefriendlycommunitycenter.org DTSTART:20140814T130000Z DTEND:20140814T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-08-1 4 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:909@thefriendlycommunitycenter.org DTSTART:20140814T130000Z DTEND:20140814T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-08-14 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1424@thefriendlycommunitycenter.org DTSTART:20140814T150000Z DTEND:20140814T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-08 -14 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2022@thefriendlycommunitycenter.org DTSTART:20140814T173000Z DTEND:20140814T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-08-14 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:695@thefriendlycommunitycenter.org DTSTART:20140815T090000Z DTEND:20140815T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-15 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1115@thefriendlycommunitycenter.org DTSTART:20140815T100000Z DTEND:20140815T120000Z DTSTAMP:20140414T212141Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-classes -at-skywood-park-watercolor-2 SUMMARY:En Plein Air Art Classes at Skywood Park: Watercolor DESCRIPTION: En Plein Air Art Classes at Skywood Park: Watercolor\n \;\ nPaint the beautiful Pocono landscape in the great outdoors. Have fun with color and light while learning the basics of watercolor or pastel paintin g. Adults and children ages 10 and up are welcome to register. Classes\nli mited to 10 participants.\n \;\nTime: WATERCOLOR Friday\, August 15 fr om 10 AM - NOON\nInstructors: Kimberly Matthew\nMaterials usage fee per se ssion: $14 per person\n \;\nRegistration Required\; each session is se parate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:593@thefriendlycommunitycenter.org DTSTART:20140817T140000Z DTEND:20140817T153000Z DTSTAMP:20140414T061710Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-9 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\nProgram Champions: Rick and Bar bara Rossi\n\nRegistration Required\n\nQuestions? Call 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:867@thefriendlycommunitycenter.org DTSTART:20140817T153000Z DTEND:20140817T170000Z DTSTAMP:20140414T195341Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-10 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s as a group. Listeners w elcome\, but you might not be able to stop yourself from humming and tappi ng along! Drop in.\n \; \nTime: Sundays once a month from 3:30 - 5 PM August 17\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:696@thefriendlycommunitycenter.org DTSTART:20140818T090000Z DTEND:20140818T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-18 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1375@thefriendlycommunitycenter.org DTSTART:20140818T150000Z DTEND:20140818T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-08-18 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1020@thefriendlycommunitycenter.org DTSTART:20140819T090000Z DTEND:20140819T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-08 -19 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2520@thefriendlycommunitycenter.org DTSTART:20140819T100000Z DTEND:20140819T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-08-19 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1850@thefriendlycommunitycenter.org DTSTART:20140819T111500Z DTEND:20140819T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 08-19 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:928@thefriendlycommunitycenter.org DTSTART:20140819T111500Z DTEND:20140819T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 08-19 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1216@thefriendlycommunitycenter.org DTSTART:20140819T140000Z DTEND:20140819T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-0 8-19 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:697@thefriendlycommunitycenter.org DTSTART:20140820T090000Z DTEND:20140820T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-20 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:994@thefriendlycommunitycenter.org DTSTART:20140820T133000Z DTEND:20140820T163000Z DTSTAMP:20140414T204740Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-ii-2014-08-20 SUMMARY:Watercolor Class with John James: Session II DESCRIPTION: Watercolor Class with John James\n \; \nIn partnership wit h the Buck Hill Art Association\, The FCC will present 2 separate series o f watercolor painting classes with local artist\, John James. Well known f or his drawings and paintings of the Poconos\, James will share his expert ise as he assists students in creating their own works of art. Some experi ence necessary. Bring your own watercolor paper and supplies.\n \;\nTi me: Session II: Wednesdays\, August 6-27 from 1:30-4:30 PM\nCost: $160 for 4 classes\n \;\nRegistration Required\; 5 student minimum to hold cla ss CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:963@thefriendlycommunitycenter.org DTSTART:20140820T140000Z DTEND:20140820T160000Z DTSTAMP:20140414T202844Z URL:https://thefriendlycommunitycenter.org/?event=photography-workshop-out door-2 SUMMARY:Photography Workshop: Outdoor DESCRIPTION: Photography Workshop: Outdoor\n \;\nUnlock the secrets to capturing beautiful nature and landscape photos in the field. Meet at the FCC and caravan to a local area. Point & shoot camera users are encouraged to attend.\n \;\nTimes: Wednesdays\, 2 - 4 PM August 20\nInstructor: Ron Dickey\, Photographer\n \;\nRegistration Required\; each session i s separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1280@thefriendlycommunitycenter.org DTSTART:20140820T173000Z DTEND:20140820T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-08-20 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2653@thefriendlycommunitycenter.org DTSTART:20140821T083000Z DTEND:20140821T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-08-21 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2054@thefriendlycommunitycenter.org DTSTART:20140821T100000Z DTEND:20140821T110000Z DTSTAMP:20141002T154742Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-little-ones -2014-08-21 SUMMARY:Fit & Fun with Little Ones DESCRIPTION:Fit & Fun with Little Ones\n \; \nParents or caregivers ass ist young children (ages 6 months to 3 years) in developing motor skills t hrough interaction and movement. Bring a blanket.\n \;\nTime: Thursday s from 10 - 11AM\nInstructor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegi stration Required CATEGORIES:Programs LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1902@thefriendlycommunitycenter.org DTSTART:20140821T120000Z DTEND:20140821T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-08-2 1 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1826@thefriendlycommunitycenter.org DTSTART:20140821T120000Z DTEND:20140821T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-08-21 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1806@thefriendlycommunitycenter.org DTSTART:20140821T130000Z DTEND:20140821T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-08-2 1 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:910@thefriendlycommunitycenter.org DTSTART:20140821T130000Z DTEND:20140821T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-08-21 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1425@thefriendlycommunitycenter.org DTSTART:20140821T150000Z DTEND:20140821T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-08 -21 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2023@thefriendlycommunitycenter.org DTSTART:20140821T173000Z DTEND:20140821T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-08-21 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:605@thefriendlycommunitycenter.org DTSTART:20140822T063000Z DTEND:20140822T083000Z DTSTAMP:20140813T145541Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-11 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, and so mu ch more.\n \;\nTime: Friday at 6:30 PM August\, 22 - Costa Rica with W ill Eldridge\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:698@thefriendlycommunitycenter.org DTSTART:20140822T090000Z DTEND:20140822T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-22 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1111@thefriendlycommunitycenter.org DTSTART:20140823T080000Z DTEND:20140823T100000Z DTSTAMP:20140414T210958Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics-4 SUMMARY:Birding Basics DESCRIPTION: Birding Basics\n \; \nLearn about the lifestyle and specie s of local birds under the guidance of a naturalist. Open to learners of a ll ages. Meet at The FCC and caravan to a local area. Come one time\, or c ome every time. Binoculars provided.\n \;\nTime: 4th Saturdays of the Month 8 - 10 AM August 23\nInstructors: Jackie Speicher\, Naturalist\n&nbs p\;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:699@thefriendlycommunitycenter.org DTSTART:20140825T090000Z DTEND:20140825T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-25 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1376@thefriendlycommunitycenter.org DTSTART:20140825T150000Z DTEND:20140825T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-08-25 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1743@thefriendlycommunitycenter.org DTSTART:20140826T090000Z DTEND:20140826T094500Z DTSTAMP:20140813T172953Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -8 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nMeet once in a small group with a certified personal trainer to become familiar with the The Dottie Hughes Fitness Park so you can work out when it suits your schedule. With 14 panels and over 100 exercises for adults of all ability levels\, these stations will keep your workout interesting! Wheelchair accessible.\n  \; \nTime: Tuesday\, Aug. 26 from 9 - 9:45 AM\nInstructor: Colleen LaScala \, AFAA CPT\n \;\nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1021@thefriendlycommunitycenter.org DTSTART:20140826T090000Z DTEND:20140826T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-08 -26 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2521@thefriendlycommunitycenter.org DTSTART:20140826T100000Z DTEND:20140826T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-08-26 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1851@thefriendlycommunitycenter.org DTSTART:20140826T111500Z DTEND:20140826T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 08-26 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:929@thefriendlycommunitycenter.org DTSTART:20140826T111500Z DTEND:20140826T121500Z DTSTAMP:20140414T201842Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-all-2014- 08-26 SUMMARY:Meditation for All DESCRIPTION: Meditation for All\n \;\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation which help s us befriend our minds and attain peace within our lives. In this class\, we will practice mindfulness through sitting\nand walking meditation. No prior experience necessary.\n \;\nTime: Every Tuesday from 11:15 - 12: 15 PM beginning May 6\nInstructor: Sue Ruskin-Mayher\, PhD\n \;\nRegis tration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1870@thefriendlycommunitycenter.org DTSTART:20140826T150000Z DTEND:20140826T170000Z DTSTAMP:20140813T230031Z URL:https://thefriendlycommunitycenter.org/?event=naturalist-led-hikes-6 SUMMARY:Naturalist Led Hikes DESCRIPTION: Naturalist Led Hikes\n \;\nHike\, stop\, and talk along th e way to learn about the ecology and natural history of the Poconos. These slow interpretative walks are open to learners of all ages. Meet at The F CC and caravan to a local area. Come\none time\, or come every time.\n&nbs p\;\nTime: 4th Tuesdays of the Month 3 - 5 PM August 26\nInstructors: Jack ie Speicher\, Naturalist\n \;\nRegistration Required\; each session is sepatate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:700@thefriendlycommunitycenter.org DTSTART:20140827T090000Z DTEND:20140827T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-27 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:995@thefriendlycommunitycenter.org DTSTART:20140827T133000Z DTEND:20140827T163000Z DTSTAMP:20140414T204740Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-session-ii-2014-08-27 SUMMARY:Watercolor Class with John James: Session II DESCRIPTION: Watercolor Class with John James\n \; \nIn partnership wit h the Buck Hill Art Association\, The FCC will present 2 separate series o f watercolor painting classes with local artist\, John James. Well known f or his drawings and paintings of the Poconos\, James will share his expert ise as he assists students in creating their own works of art. Some experi ence necessary. Bring your own watercolor paper and supplies.\n \;\nTi me: Session II: Wednesdays\, August 6-27 from 1:30-4:30 PM\nCost: $160 for 4 classes\n \;\nRegistration Required\; 5 student minimum to hold cla ss CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:961@thefriendlycommunitycenter.org DTSTART:20140827T150000Z DTEND:20140827T163000Z DTSTAMP:20140414T202500Z URL:https://thefriendlycommunitycenter.org/?event=photography-workshop-ind oor-2 SUMMARY:Photography Workshop: Indoor DESCRIPTION: Photography Workshop: Indoor\n \;\nLearn how to take great photos indoors. Light\, composition\, and focus will be highlighted. Poin t & shoot camera users are encouraged to attend.\n \;\nTimes: Wednesda ys\, 3 - 4:30 PM August 27\nInstructor: Don Sack\, Photographer\n \;\n Registration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1281@thefriendlycommunitycenter.org DTSTART:20140827T173000Z DTEND:20140827T183000Z DTSTAMP:20140813T162534Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-08-27 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required\n\n**THIS IS A FRE E SAMPLE CLASS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2654@thefriendlycommunitycenter.org DTSTART:20140828T083000Z DTEND:20140828T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-08-28 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:870@thefriendlycommunitycenter.org DTSTART:20140828T093000Z DTEND:20140828T113000Z DTSTAMP:20140414T195852Z URL:https://thefriendlycommunitycenter.org/?event=garden-tour-tips-3 SUMMARY:Garden Tour & Tips DESCRIPTION: Garden Tour & Tips\n \;\nSharon Rose will lead guided grou p tours of her garden over three stages of the summer season and provide s uggestions to keep your garden thriving.\n \; \nTime: Thursdays at 9:3 0 - 11:30 AM August 28\nInstructor: Sharon Rose\n \;\nRegistration Req uired\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2055@thefriendlycommunitycenter.org DTSTART:20140828T100000Z DTEND:20140828T110000Z DTSTAMP:20141002T154742Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-little-ones -2014-08-28 SUMMARY:Fit & Fun with Little Ones DESCRIPTION:Fit & Fun with Little Ones\n \; \nParents or caregivers ass ist young children (ages 6 months to 3 years) in developing motor skills t hrough interaction and movement. Bring a blanket.\n \;\nTime: Thursday s from 10 - 11AM\nInstructor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegi stration Required CATEGORIES:Programs LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1827@thefriendlycommunitycenter.org DTSTART:20140828T120000Z DTEND:20140828T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-08-28 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1903@thefriendlycommunitycenter.org DTSTART:20140828T120000Z DTEND:20140828T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-08-2 8 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1807@thefriendlycommunitycenter.org DTSTART:20140828T130000Z DTEND:20140828T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-08-2 8 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:911@thefriendlycommunitycenter.org DTSTART:20140828T130000Z DTEND:20140828T150000Z DTSTAMP:20140414T201536Z URL:https://thefriendlycommunitycenter.org/?event=learn-to-play-mahjong-20 14-08-28 SUMMARY:Learn to Play Mahjong DESCRIPTION: Learn to Play Mahjong\n \;\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players welcome.\n \;\nTime: Thursdays from 1 - 3 PM beginning May 15 \nInstructor: Sophia McGauchie\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1426@thefriendlycommunitycenter.org DTSTART:20140828T150000Z DTEND:20140828T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-08 -28 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2024@thefriendlycommunitycenter.org DTSTART:20140828T173000Z DTEND:20140828T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-08-28 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:701@thefriendlycommunitycenter.org DTSTART:20140829T090000Z DTEND:20140829T130000Z DTSTAMP:20140414T064801Z URL:https://thefriendlycommunitycenter.org/?event=barrett-senior-center-20 14-08-29 SUMMARY:Barrett Senior Center DESCRIPTION:Barrett Senior Center\n \;\nNutritious meals\, social & rec reational activities\, and health & wellness programs are sponsored by the Monroe County Area Agency on Aging. People age 60 and better who live in Monroe County are welcome.\n \;\nTime: Meets Mondays\, Wednesdays & Fr idays from 9 AM - 1 PM\nCall MCAAA 570.420.3735 or Barbara Seese 570.595.7 064 to sign up to attend. (FCC Membership not required.) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1377@thefriendlycommunitycenter.org DTSTART:20140901T150000Z DTEND:20140901T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-09-01 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2045@thefriendlycommunitycenter.org DTSTART:20140902T000000Z DTEND:20140902T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-02 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1022@thefriendlycommunitycenter.org DTSTART:20140902T090000Z DTEND:20140902T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-09 -02 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2522@thefriendlycommunitycenter.org DTSTART:20140902T100000Z DTEND:20140902T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-09-02 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1852@thefriendlycommunitycenter.org DTSTART:20140902T111500Z DTEND:20140902T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 09-02 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1956@thefriendlycommunitycenter.org DTSTART:20140903T140000Z DTEND:20140903T153000Z DTSTAMP:20140813T233231Z URL:https://thefriendlycommunitycenter.org/?event=sound-sense-in-poetry-20 14-09-03 SUMMARY:Sound & Sense In Poetry DESCRIPTION:Sound & Sense In Poetry\n \;\nDevelop an understanding of w hat poetry is and the tools that poets use to create poetry. Then compare poems of similar topics and evaluate the success or failure of the poet’ s work.\n \;\nTime: Wednesdays from 2 - 3:30PM (Sept. 1 - 24)\nInstruc tor: Lane Miller\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1282@thefriendlycommunitycenter.org DTSTART:20140903T173000Z DTEND:20140903T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-09-03 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2046@thefriendlycommunitycenter.org DTSTART:20140904T000000Z DTEND:20140904T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-04 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2655@thefriendlycommunitycenter.org DTSTART:20140904T083000Z DTEND:20140904T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-09-04 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2056@thefriendlycommunitycenter.org DTSTART:20140904T100000Z DTEND:20140904T110000Z DTSTAMP:20141002T154742Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-little-ones -2014-09-04 SUMMARY:Fit & Fun with Little Ones DESCRIPTION:Fit & Fun with Little Ones\n \; \nParents or caregivers ass ist young children (ages 6 months to 3 years) in developing motor skills t hrough interaction and movement. Bring a blanket.\n \;\nTime: Thursday s from 10 - 11AM\nInstructor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegi stration Required CATEGORIES:Programs LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1828@thefriendlycommunitycenter.org DTSTART:20140904T120000Z DTEND:20140904T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-09-04 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1904@thefriendlycommunitycenter.org DTSTART:20140904T120000Z DTEND:20140904T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-09-0 4 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1808@thefriendlycommunitycenter.org DTSTART:20140904T130000Z DTEND:20140904T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-09-0 4 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1427@thefriendlycommunitycenter.org DTSTART:20140904T150000Z DTEND:20140904T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-09 -04 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2025@thefriendlycommunitycenter.org DTSTART:20140904T173000Z DTEND:20140904T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-09-04 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1745@thefriendlycommunitycenter.org DTSTART:20140904T180000Z DTEND:20140904T190000Z DTSTAMP:20140813T213334Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -10 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nMeet once in a small group with a certified personal trainer to become familiar with the The Dottie Hughes Fitness Park so you can work out when it suits your schedule. With 14 panels and over 100 exercises for adults of all ability levels\, these stations will keep your workout interesting! Wheelchair accessible.\n  \; \nTime: Tuesday\, September 4\, 6 - 7 PM\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1208@thefriendlycommunitycenter.org DTSTART:20140906T183000Z DTEND:20140906T213000Z DTSTAMP:20140804T204447Z URL:https://thefriendlycommunitycenter.org/?event=rock-around-the-clock SUMMARY:Rock Around the Clock with the FCC DESCRIPTION: CATEGORIES:Events LOCATION:The Tennis Tea at Buck Hil Falls\, Golf Drive\, Buck Hill Falls\, PA\, United States GEO:41.207271;-75.26750400000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Golf Drive\, Buck Hill Fall s\, PA\, United States;X-APPLE-RADIUS=100;X-TITLE=The Tennis Tea at Buck H il Falls:geo:41.207271,-75.26750400000003 END:VEVENT BEGIN:VEVENT UID:1970@thefriendlycommunitycenter.org DTSTART:20140908T140000Z DTEND:20140908T150000Z DTSTAMP:20140815T042440Z URL:https://thefriendlycommunitycenter.org/?event=understanding-medicare-2 SUMMARY:Understanding Medicare DESCRIPTION:Understanding Medicare (FREE & OPEN TO THE PUBLIC)\n \;\nLe arn about basic Medicare coverage\, as well as supplement insurance\, Medi care managed care plans\, and prescription drug coverage followed by a Q&A session. This detailed overview will help participants or family members better understand Medicare’s offerings.\n \;\nTime: Monday\, Septemb er 8\, 2 - 3PM\nPresented by APPRISE CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1378@thefriendlycommunitycenter.org DTSTART:20140908T150000Z DTEND:20140908T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-09-08 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1873@thefriendlycommunitycenter.org DTSTART:20140908T190000Z DTEND:20140908T200000Z DTSTAMP:20140813T231720Z URL:https://thefriendlycommunitycenter.org/?event=online-marketing-strateg ies-for-businesses SUMMARY:Online Marketing Strategies for Businesses DESCRIPTION:Online Marketing Strategies for Businesses\n \;\nDiscover l ow cost and free options for business owners to use to drive traffic to th eir website and convert into actual sales.\n \;\nTime: Monday\, Sept. 8 from 7 - 8PM\nInstructor: Nate Covington from Covington Creations\, LLC\ n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2047@thefriendlycommunitycenter.org DTSTART:20140909T000000Z DTEND:20140909T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-09 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1023@thefriendlycommunitycenter.org DTSTART:20140909T090000Z DTEND:20140909T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-09 -09 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1744@thefriendlycommunitycenter.org DTSTART:20140909T090000Z DTEND:20140909T094500Z DTSTAMP:20140813T173122Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -9 SUMMARY:Fitness Park Orientation DESCRIPTION: Fitness Park Orientation\n \; \nMeet once in a small group with a certified personal trainer to become familiar with the The Dottie Hughes Fitness Park so you can work out when it suits your schedule. With 14 panels and over 100 exercises for adults of all ability levels\, these stations will keep your workout interesting! Wheelchair accessible.\n  \; \nTime: Tuesday\, Sept. 9 from 9 - 9:45 AM\nInstructor: Colleen LaScala \, AFAA CPT\n \;\nRegistration Required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2523@thefriendlycommunitycenter.org DTSTART:20140909T100000Z DTEND:20140909T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-09-09 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1853@thefriendlycommunitycenter.org DTSTART:20140909T111500Z DTEND:20140909T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 09-09 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1957@thefriendlycommunitycenter.org DTSTART:20140910T140000Z DTEND:20140910T153000Z DTSTAMP:20140813T233231Z URL:https://thefriendlycommunitycenter.org/?event=sound-sense-in-poetry-20 14-09-10 SUMMARY:Sound & Sense In Poetry DESCRIPTION:Sound & Sense In Poetry\n \;\nDevelop an understanding of w hat poetry is and the tools that poets use to create poetry. Then compare poems of similar topics and evaluate the success or failure of the poet’ s work.\n \;\nTime: Wednesdays from 2 - 3:30PM (Sept. 1 - 24)\nInstruc tor: Lane Miller\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1283@thefriendlycommunitycenter.org DTSTART:20140910T173000Z DTEND:20140910T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-09-10 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2048@thefriendlycommunitycenter.org DTSTART:20140911T000000Z DTEND:20140911T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-11 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2656@thefriendlycommunitycenter.org DTSTART:20140911T083000Z DTEND:20140911T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-09-11 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2057@thefriendlycommunitycenter.org DTSTART:20140911T100000Z DTEND:20140911T110000Z DTSTAMP:20141002T154742Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-little-ones -2014-09-11 SUMMARY:Fit & Fun with Little Ones DESCRIPTION:Fit & Fun with Little Ones\n \; \nParents or caregivers ass ist young children (ages 6 months to 3 years) in developing motor skills t hrough interaction and movement. Bring a blanket.\n \;\nTime: Thursday s from 10 - 11AM\nInstructor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegi stration Required CATEGORIES:Programs LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1829@thefriendlycommunitycenter.org DTSTART:20140911T120000Z DTEND:20140911T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-09-11 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1905@thefriendlycommunitycenter.org DTSTART:20140911T120000Z DTEND:20140911T150000Z DTSTAMP:20140813T231835Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-09-1 1 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1809@thefriendlycommunitycenter.org DTSTART:20140911T130000Z DTEND:20140911T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-09-1 1 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1428@thefriendlycommunitycenter.org DTSTART:20140911T150000Z DTEND:20140911T160000Z DTSTAMP:20140813T164101Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-09 -11 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2026@thefriendlycommunitycenter.org DTSTART:20140911T173000Z DTEND:20140911T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-09-11 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1443@thefriendlycommunitycenter.org DTSTART:20140912T190000Z DTEND:20140912T210000Z DTSTAMP:20140813T165239Z URL:https://thefriendlycommunitycenter.org/?event=dance-night-6 SUMMARY:Dance Night DESCRIPTION:Dance Night\n \;\nLearn basic Foxtrot and Disco steps that can be used for partner dancing and will help you feel more confident on t he dance floor. Then let Natalie teach you some popular line dances to enj oy alone\nor with a crowd!\n \;\nTime: 2nd Fridays from 7 - 9PM (Sept. 12\, Oct. 10\, Nov. 14)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1227@thefriendlycommunitycenter.org DTSTART:20140913T090000Z DTEND:20140913T100000Z DTSTAMP:20140813T161135Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics-5 SUMMARY:Birding Basics DESCRIPTION:Birding Basics\n \; \nLearn about the lifestyle and species of local birds under the guidance of a naturalist. Meet at The FCC and ca ravan to a local area. Binoculars provided.\n \;\nTime: 2nd Saturdays of the Month 9 - 10 AM (Sept. 13\, Oct 11\, Nov. 8)\nInstructor: Jackie Sp eicher\, Naturalist\n \;\nRegistration Required\; each session is sepa rate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1961@thefriendlycommunitycenter.org DTSTART:20140915T133000Z DTEND:20140915T150000Z DTSTAMP:20140813T233856Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -4-2014-09-15 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n \;\nLearn useful expressions for the traveler in a fun conversational format. Beginning and returning stud ents can participate together.\n \;\nTime: Mondays from 1:30 - 3:00 PM (Sept. 15 - Oct. 20)\nInstructions: Roseanne Walters\n \;\nRegistrati on Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1379@thefriendlycommunitycenter.org DTSTART:20140915T150000Z DTEND:20140915T160000Z DTSTAMP:20140813T163904Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-09-15 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1967@thefriendlycommunitycenter.org DTSTART:20140915T190000Z DTEND:20140915T200000Z DTSTAMP:20140813T234209Z URL:https://thefriendlycommunitycenter.org/?event=streamwatcher-program SUMMARY:Streamwatcher Program DESCRIPTION:Streamwatcher Program (FREE & OPEN TO PUBLIC)\n \;\nThere i s a lot of enthusiasm about the excellent quality of our streams in northe astern Pennsylvania. As part of a large-scale preservation and monitoring effort in our region\, the Brodhead Watershed Association (BWA) would like to introduce you to stream watching and how to become stewards of your lo cal stream. There will be a brief demonstration of water testing with the BWA stream watchers. Adults and children are welcome.\n \;\nTime: Mond ay\, September 15\, 7 - 8PM\nPresented by the Brodhead Watershed Associati on CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2049@thefriendlycommunitycenter.org DTSTART:20140916T000000Z DTEND:20140916T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-16 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1024@thefriendlycommunitycenter.org DTSTART:20140916T090000Z DTEND:20140916T101500Z DTSTAMP:20140414T205122Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-09 -16 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2524@thefriendlycommunitycenter.org DTSTART:20140916T100000Z DTEND:20140916T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-09-16 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1854@thefriendlycommunitycenter.org DTSTART:20140916T111500Z DTEND:20140916T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 09-16 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1447@thefriendlycommunitycenter.org DTSTART:20140916T140000Z DTEND:20140916T160000Z DTSTAMP:20140813T170214Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-classes -at-skywood-park-watercolor-3 SUMMARY:En Plein Air Art Classes at Skywood Park: Watercolor DESCRIPTION: En Plein Air Art Classes at Skywood Park: Watercolor\n \;\ nPaint the beautiful Pocono landscape in the great outdoors. Have fun with color and light while learning the basics of watercolor or pastel paintin g. Adults and children ages 10 and up are welcome to register. Classes\nli mited to 10 participants.\n \;\nTime: WATERCOLOR Tuesday\, Sept. 16 fr om 2 - 4 PM\nInstructors: Kimberly Matthew\nMaterials usage fee per sessio n: $14 per person\n \;\nRegistration Required\; each session is separa te CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1217@thefriendlycommunitycenter.org DTSTART:20140916T140000Z DTEND:20140916T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-0 9-16 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1954@thefriendlycommunitycenter.org DTSTART:20140916T190000Z DTEND:20140916T210000Z DTSTAMP:20140813T232711Z URL:https://thefriendlycommunitycenter.org/?event=scrapbooking-organize-yo ur-printed-photos SUMMARY:Scrapbooking: Organize Your Printed Photos DESCRIPTION:Scrapbooking: Organize Your Printed Photos\n \;\nBring thos e hundreds of printed photos hiding throughout your house and leave with t hem organized in a box for creating scrapbooks. Learn techniques that will help you plan for future picture taking too.\n \;\nTime: Tuesday\, Se ptember 16 from 7 - 9PM\nInstructor: Tracey Mueller from Ahni & Zoe\nMater ials fee: $5\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1958@thefriendlycommunitycenter.org DTSTART:20140917T140000Z DTEND:20140917T153000Z DTSTAMP:20140813T233231Z URL:https://thefriendlycommunitycenter.org/?event=sound-sense-in-poetry-20 14-09-17 SUMMARY:Sound & Sense In Poetry DESCRIPTION:Sound & Sense In Poetry\n \;\nDevelop an understanding of w hat poetry is and the tools that poets use to create poetry. Then compare poems of similar topics and evaluate the success or failure of the poet’ s work.\n \;\nTime: Wednesdays from 2 - 3:30PM (Sept. 1 - 24)\nInstruc tor: Lane Miller\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1284@thefriendlycommunitycenter.org DTSTART:20140917T173000Z DTEND:20140917T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-09-17 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2050@thefriendlycommunitycenter.org DTSTART:20140918T000000Z DTEND:20140918T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-18 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2657@thefriendlycommunitycenter.org DTSTART:20140918T083000Z DTEND:20140918T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-09-18 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2058@thefriendlycommunitycenter.org DTSTART:20140918T100000Z DTEND:20140918T110000Z DTSTAMP:20141002T154742Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-little-ones -2014-09-18 SUMMARY:Fit & Fun with Little Ones DESCRIPTION:Fit & Fun with Little Ones\n \; \nParents or caregivers ass ist young children (ages 6 months to 3 years) in developing motor skills t hrough interaction and movement. Bring a blanket.\n \;\nTime: Thursday s from 10 - 11AM\nInstructor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegi stration Required CATEGORIES:Programs LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1906@thefriendlycommunitycenter.org DTSTART:20140918T120000Z DTEND:20140918T150000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-09-1 8 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1830@thefriendlycommunitycenter.org DTSTART:20140918T120000Z DTEND:20140918T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-09-18 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1810@thefriendlycommunitycenter.org DTSTART:20140918T130000Z DTEND:20140918T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-09-1 8 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1429@thefriendlycommunitycenter.org DTSTART:20140918T150000Z DTEND:20140918T160000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-09 -18 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1119@thefriendlycommunitycenter.org DTSTART:20140918T160000Z DTEND:20140918T180000Z DTSTAMP:20140813T230502Z URL:https://thefriendlycommunitycenter.org/?event=naturalist-led-hikes-4 SUMMARY:Naturalist Led Hikes DESCRIPTION: Naturalist Led Hikes\n \;\nHike\, stop\, and talk along th e way to learn about the ecology and natural history of the Poconos. These slow interpretative walks are open to learners of all ages. Meet at The F CC and caravan to a local area. Come\none time\, or come every time.\n&nbs p\;\nTime: 3rd Thursdays of the Month 4 - 6 PM\, Sept. 18 - Mt. Wismer\, B arrett\nInstructors: Jackie Speicher\, Naturalist\n \;\nRegistration R equired\; each session is sepatate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2027@thefriendlycommunitycenter.org DTSTART:20140918T173000Z DTEND:20140918T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-09-18 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1223@thefriendlycommunitycenter.org DTSTART:20140920T100000Z DTEND:20140920T120000Z DTSTAMP:20140813T153954Z URL:https://thefriendlycommunitycenter.org/?event=autumn-wreath-making SUMMARY:Autumn Wreath Making DESCRIPTION: Autumn Wreath Making\n \;\nLearn how to make a door-size a utumnal wreath made from wheat\, preserved leaves\, and twigs for indoor d isplay. All materials will be provided so you can take home your own wreat h to enjoy throughout the fall season.\n \;\nTime: Saturday\, Septembe r 20 from 10AM - 12PM\nInstructor: Julie Niering\nMaterials fee: $25 per p erson\n \;\nRegistration Required by Monday\, September 15 at Noon CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1746@thefriendlycommunitycenter.org DTSTART:20140921T033000Z DTEND:20140921T050000Z DTSTAMP:20140813T213750Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-11 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s. Listeners welcome! Dro p in.\n \;\nTime: Sundays once a month from 3:30 - 5 PM\nSept. 21\, Oc t. 19\, Nov. 16\, Dec. 14\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1209@thefriendlycommunitycenter.org DTSTART:20140921T140000Z DTEND:20140921T153000Z DTSTAMP:20140813T034654Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-11 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\nProgram Champions: Rick and Bar bara Rossi\n\nRegistration Required\n\nQuestions? Call 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1962@thefriendlycommunitycenter.org DTSTART:20140922T133000Z DTEND:20140922T150000Z DTSTAMP:20140813T233856Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -4-2014-09-22 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n \;\nLearn useful expressions for the traveler in a fun conversational format. Beginning and returning stud ents can participate together.\n \;\nTime: Mondays from 1:30 - 3:00 PM (Sept. 15 - Oct. 20)\nInstructions: Roseanne Walters\n \;\nRegistrati on Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1380@thefriendlycommunitycenter.org DTSTART:20140922T150000Z DTEND:20140922T160000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-09-22 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1446@thefriendlycommunitycenter.org DTSTART:20140922T190000Z DTEND:20140922T200000Z DTSTAMP:20140813T165921Z URL:https://thefriendlycommunitycenter.org/?event=economics-of-food-produc tion-consumption SUMMARY:Economics of Food Production & Consumption DESCRIPTION:Economics of Food Production & Consumption\n \;\nTom has sp ent the last 7 years producing roughly 80% of his own food. Learn about th e economics behind food production and consumption and gain insight into s mall-scale non-chemical\nfarming.\n \;\nTime: Monday\, September 22 fr om 7 - 8PM\nInstructor: Tom Dente CATEGORIES:Programs LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2042@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20140923 DTEND;VALUE=DATE:20140924 DTSTAMP:20140815T043833Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-winterthur-museu m-gardens SUMMARY:Trip to Winterthur Museum & Gardens DESCRIPTION:Trip to Winterthur Museum & Gardens and the Costumes of Downton Abbey\n \;\nExplore the beauty of Winterthur via a guided house tour and garden tram tour. Step into the world of Downton Abbey & the contrasti ng world of the du Pont Family. View the exhibit of more than 40 exquisite costumes from ‘upstairs and downstairs’ of the period drama televisio n series.\n \;\nTime: Tuesday\, September 23 from 8AM - 8PM\nCost per person: $70 Adult Basic or Non-Member\; $60 Discounted Member Plus or Unli mited Members\n \;\nFor reservations or information\, call Maureen @ 5 70.595.7301 or email chawaga@ptd.net. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2051@thefriendlycommunitycenter.org DTSTART:20140923T000000Z DTEND:20140923T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-23 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1025@thefriendlycommunitycenter.org DTSTART:20140923T090000Z DTEND:20140923T101500Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-09 -23 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2525@thefriendlycommunitycenter.org DTSTART:20140923T100000Z DTEND:20140923T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-09-23 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1855@thefriendlycommunitycenter.org DTSTART:20140923T111500Z DTEND:20140923T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 09-23 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1959@thefriendlycommunitycenter.org DTSTART:20140924T140000Z DTEND:20140924T153000Z DTSTAMP:20140813T233231Z URL:https://thefriendlycommunitycenter.org/?event=sound-sense-in-poetry-20 14-09-24 SUMMARY:Sound & Sense In Poetry DESCRIPTION:Sound & Sense In Poetry\n \;\nDevelop an understanding of w hat poetry is and the tools that poets use to create poetry. Then compare poems of similar topics and evaluate the success or failure of the poet’ s work.\n \;\nTime: Wednesdays from 2 - 3:30PM (Sept. 1 - 24)\nInstruc tor: Lane Miller\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1285@thefriendlycommunitycenter.org DTSTART:20140924T173000Z DTEND:20140924T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-09-24 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2044@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20140925 DTEND;VALUE=DATE:20140926 DTSTAMP:20140924T145846Z URL:https://thefriendlycommunitycenter.org/?event=test-paypal SUMMARY:test paypal DESCRIPTION: END:VEVENT BEGIN:VEVENT UID:2052@thefriendlycommunitycenter.org DTSTART:20140925T000000Z DTEND:20140925T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-25 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2658@thefriendlycommunitycenter.org DTSTART:20140925T083000Z DTEND:20140925T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-09-25 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2059@thefriendlycommunitycenter.org DTSTART:20140925T100000Z DTEND:20140925T110000Z DTSTAMP:20141002T154742Z URL:https://thefriendlycommunitycenter.org/?event=fit-fun-with-little-ones -2014-09-25 SUMMARY:Fit & Fun with Little Ones DESCRIPTION:Fit & Fun with Little Ones\n \; \nParents or caregivers ass ist young children (ages 6 months to 3 years) in developing motor skills t hrough interaction and movement. Bring a blanket.\n \;\nTime: Thursday s from 10 - 11AM\nInstructor: Natalie Schultz-Kahwaty\, MFA\n \;\nRegi stration Required CATEGORIES:Programs LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1831@thefriendlycommunitycenter.org DTSTART:20140925T120000Z DTEND:20140925T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-09-25 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1907@thefriendlycommunitycenter.org DTSTART:20140925T120000Z DTEND:20140925T150000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-09-2 5 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1811@thefriendlycommunitycenter.org DTSTART:20140925T130000Z DTEND:20140925T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-09-2 5 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1430@thefriendlycommunitycenter.org DTSTART:20140925T150000Z DTEND:20140925T160000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-09 -25 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2028@thefriendlycommunitycenter.org DTSTART:20140925T173000Z DTEND:20140925T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-09-25 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1221@thefriendlycommunitycenter.org DTSTART:20140926T063000Z DTEND:20140926T083000Z DTSTAMP:20140813T145350Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-12 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, and so mu ch more.\n \;\nTime: Friday at 6:30 PM September\, 26 - Zion\, Bryce & Grand Canyons with Kimberly Matthew & Bill Duggan\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1224@thefriendlycommunitycenter.org DTSTART:20140928T130000Z DTEND:20140928T143000Z DTSTAMP:20140813T155721Z URL:https://thefriendlycommunitycenter.org/?event=a-taste-of-downton-abbey SUMMARY:A Taste of Downton Abbey DESCRIPTION:A Taste of Downton Abbey\n \;\nDownton Abbey fans will enjo y this program in which clips of the series are interspersed with oral his tory delving into the structure of the family and staff\, period fashions\ , and foods of the time. To get into the spirit\, join us for a trip to Wi nterthur for the Downton Abbey costume exhibit. See details below.\n \ ;\nTime: Sunday\, September 28 from 1 - 2:30PM: Family Favorites\nInstruct or: Jacqueline Magann\n \;\nRegistration Required by Wednesday\, Septe mber 24\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1963@thefriendlycommunitycenter.org DTSTART:20140929T133000Z DTEND:20140929T150000Z DTSTAMP:20140813T233856Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -4-2014-09-29 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n \;\nLearn useful expressions for the traveler in a fun conversational format. Beginning and returning stud ents can participate together.\n \;\nTime: Mondays from 1:30 - 3:00 PM (Sept. 15 - Oct. 20)\nInstructions: Roseanne Walters\n \;\nRegistrati on Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1381@thefriendlycommunitycenter.org DTSTART:20140929T150000Z DTEND:20140929T160000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-09-29 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2053@thefriendlycommunitycenter.org DTSTART:20140930T000000Z DTEND:20140930T000000Z DTSTAMP:20141002T154614Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-2-2014-09-30 SUMMARY:Fit Class DESCRIPTION:Fit Class\n \;\nNeed a little nudge to help you begin to us e the Dottie Hughes Fitness Park regularly? Meet twice weekly with a group and a certified personal trainer to make fun fitness a habit. Wheelchair accessible.\n \;\nTime: Tuesday and Thursday\, 4:15 - 5 PM (Sept. - Oc t. 30)\nInstructor: Colleen LaScala\, AFAA CPT\n \;\nRegistration Requ ired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1026@thefriendlycommunitycenter.org DTSTART:20140930T090000Z DTEND:20140930T101500Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-09 -30 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2526@thefriendlycommunitycenter.org DTSTART:20140930T100000Z DTEND:20140930T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-09-30 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1856@thefriendlycommunitycenter.org DTSTART:20140930T111500Z DTEND:20140930T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 09-30 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1286@thefriendlycommunitycenter.org DTSTART:20141001T173000Z DTEND:20141001T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-10-01 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2659@thefriendlycommunitycenter.org DTSTART:20141002T083000Z DTEND:20141002T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-10-02 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1908@thefriendlycommunitycenter.org DTSTART:20141002T120000Z DTEND:20141002T150000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-10-0 2 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1832@thefriendlycommunitycenter.org DTSTART:20141002T120000Z DTEND:20141002T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-10-02 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1812@thefriendlycommunitycenter.org DTSTART:20141002T130000Z DTEND:20141002T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-10-0 2 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1431@thefriendlycommunitycenter.org DTSTART:20141002T150000Z DTEND:20141002T160000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-10 -02 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2029@thefriendlycommunitycenter.org DTSTART:20141002T173000Z DTEND:20141002T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-10-02 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1225@thefriendlycommunitycenter.org DTSTART:20141005T130000Z DTEND:20141005T143000Z DTSTAMP:20140813T160130Z URL:https://thefriendlycommunitycenter.org/?event=a-taste-of-downton-abbey -2 SUMMARY:A Taste of Downton Abbey DESCRIPTION:A Taste of Downton Abbey\n \;\nDownton Abbey fans will enjo y this program in which clips of the series are interspersed with oral his tory delving into the structure of the family and staff\, period fashions\ , and foods of the time. To get into the spirit\, join us for a trip to Wi nterthur for the Downton Abbey costume exhibit. See details below.\n \ ;\nTime: Sunday\, October 5 from 1 - 2:30 PM: Fashions\nInstructor: Jacqu eline Magann\n \;\nRegistration Required by Wednesday\, September 24\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1964@thefriendlycommunitycenter.org DTSTART:20141006T133000Z DTEND:20141006T150000Z DTSTAMP:20140813T233856Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -4-2014-10-06 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n \;\nLearn useful expressions for the traveler in a fun conversational format. Beginning and returning stud ents can participate together.\n \;\nTime: Mondays from 1:30 - 3:00 PM (Sept. 15 - Oct. 20)\nInstructions: Roseanne Walters\n \;\nRegistrati on Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1382@thefriendlycommunitycenter.org DTSTART:20141006T150000Z DTEND:20141006T160000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-10-06 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1968@thefriendlycommunitycenter.org DTSTART:20141006T183000Z DTEND:20141006T193000Z DTSTAMP:20140815T042132Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-shutterfly SUMMARY:Today's Technology Workshop: Shutterfly DESCRIPTION:Today's Technology Workshop: Shutterfly\n \;\nShutterfly is an online tool for taking your photos and turning them into gifts\, home décor\, holiday cards and photo books. At the first session\, you will be shown how to upload photos and work with cropping tools to turn your phot o into one of many products. Then come back for the Q & A work session to make your project.\n \;\nTime: Monday\, October 6 & 20 from 6:30 - 7:3 0PM\nInstructor: Amanda Kuhn & Kelly Slinger\, Smart Blonde Creative\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1027@thefriendlycommunitycenter.org DTSTART:20141007T090000Z DTEND:20141007T101500Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-10 -07 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2527@thefriendlycommunitycenter.org DTSTART:20141007T100000Z DTEND:20141007T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-10-07 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1857@thefriendlycommunitycenter.org DTSTART:20141007T111500Z DTEND:20141007T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 10-07 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1848@thefriendlycommunitycenter.org DTSTART:20141007T190000Z DTEND:20141007T200000Z DTSTAMP:20141114T023655Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-daily-lif e-3 SUMMARY:Meditation for Daily Life DESCRIPTION:Meditation for Daily Life\n\nWould you like to feel more focuse d\, productive\, and less stressed at work or in other areas of your daily life? Learn to practice a variety of meditation forms that can be used al one or in the presence of others.\n\nTime: Tuesdays\, Oct. 7\, 21 &\; N ov. 11 from 7 - 8PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistration R equired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.16731499999999,-75.27435100000002 END:VEVENT BEGIN:VEVENT UID:1287@thefriendlycommunitycenter.org DTSTART:20141008T173000Z DTEND:20141008T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-10-08 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2660@thefriendlycommunitycenter.org DTSTART:20141009T083000Z DTEND:20141009T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-10-09 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1909@thefriendlycommunitycenter.org DTSTART:20141009T120000Z DTEND:20141009T150000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-10-0 9 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1833@thefriendlycommunitycenter.org DTSTART:20141009T120000Z DTEND:20141009T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-10-09 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1813@thefriendlycommunitycenter.org DTSTART:20141009T130000Z DTEND:20141009T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-10-0 9 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1432@thefriendlycommunitycenter.org DTSTART:20141009T150000Z DTEND:20141009T160000Z DTSTAMP:20140918T113003Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-10 -09 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2030@thefriendlycommunitycenter.org DTSTART:20141009T173000Z DTEND:20141009T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-10-09 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1444@thefriendlycommunitycenter.org DTSTART:20141010T190000Z DTEND:20141010T210000Z DTSTAMP:20140813T165417Z URL:https://thefriendlycommunitycenter.org/?event=dance-night-7 SUMMARY:Dance Night DESCRIPTION:Dance Night\n \;\nLearn basic Foxtrot and Disco steps that can be used for partner dancing and will help you feel more confident on t he dance floor. Then let Natalie teach you some popular line dances to enj oy alone\nor with a crowd!\n \;\nTime: 2nd Fridays from 7 - 9PM (Oct. 10\, Nov. 14)\nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1228@thefriendlycommunitycenter.org DTSTART:20141011T090000Z DTEND:20141011T100000Z DTSTAMP:20140813T161445Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics-6 SUMMARY:Birding Basics DESCRIPTION:Birding Basics\n \; \nLearn about the lifestyle and species of local birds under the guidance of a naturalist. Meet at The FCC and ca ravan to a local area. Binoculars provided.\n \;\nTime: 2nd Saturdays of the Month 9 - 10 AM (Oct 11\, Nov. 8)\nInstructor: Jackie Speicher\, Na turalist\n \;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1226@thefriendlycommunitycenter.org DTSTART:20141012T130000Z DTEND:20141012T143000Z DTSTAMP:20140813T160257Z URL:https://thefriendlycommunitycenter.org/?event=a-taste-of-downton-abbey -3 SUMMARY:A Taste of Downton Abbey DESCRIPTION:A Taste of Downton Abbey\n \;\nDownton Abbey fans will enjo y this program in which clips of the series are interspersed with oral his tory delving into the structure of the family and staff\, period fashions\ , and foods of the time. To get into the spirit\, join us for a trip to Wi nterthur for the Downton Abbey costume exhibit. See details below.\n \ ;\nTime: Sunday\, October 12 from 1 - 2:30 PM: Food\nInstructor: Jacqueli ne Magann\n \;\nRegistration Required by Wednesday\, September 24\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1028@thefriendlycommunitycenter.org DTSTART:20141014T090000Z DTEND:20141014T101500Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-10 -14 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2528@thefriendlycommunitycenter.org DTSTART:20141014T100000Z DTEND:20141014T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-10-14 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1448@thefriendlycommunitycenter.org DTSTART:20141014T133000Z DTEND:20141014T153000Z DTSTAMP:20140813T170444Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-classes -at-skywood-park-pastel-4 SUMMARY:En Plein Air Art Classes at Skywood Park: Pastel DESCRIPTION: En Plein Air Art Classes at Skywood Park: Pastel\n \;\nPai nt the beautiful Pocono landscape in the great outdoors. Have fun with col or and light while learning the basics of watercolor or pastel painting. A dults and children ages 10 and up are welcome to register. Classes\nlimite d to 10 participants.\n \;\nTime: WATERCOLOR Tuesday\, Oct. 14 from 1: 30 - 3:30 PM\nInstructors: Kimberly Matthew\nMaterials usage fee per sessi on: $14 per person\n \;\nRegistration Required\; each session is separ ate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1288@thefriendlycommunitycenter.org DTSTART:20141015T173000Z DTEND:20141015T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-10-15 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2661@thefriendlycommunitycenter.org DTSTART:20141016T083000Z DTEND:20141016T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-10-16 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1910@thefriendlycommunitycenter.org DTSTART:20141016T120000Z DTEND:20141016T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-10-1 6 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1834@thefriendlycommunitycenter.org DTSTART:20141016T120000Z DTEND:20141016T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-10-16 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1814@thefriendlycommunitycenter.org DTSTART:20141016T130000Z DTEND:20141016T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-10-1 6 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1433@thefriendlycommunitycenter.org DTSTART:20141016T150000Z DTEND:20141016T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-10 -16 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1871@thefriendlycommunitycenter.org DTSTART:20141016T160000Z DTEND:20141016T180000Z DTSTAMP:20140813T230708Z URL:https://thefriendlycommunitycenter.org/?event=naturalist-led-hikes-7 SUMMARY:Naturalist Led Hikes DESCRIPTION: Naturalist Led Hikes\n \;\nHike\, stop\, and talk along th e way to learn about the ecology and natural history of the Poconos. These slow interpretative walks are open to learners of all ages. Meet at The F CC and caravan to a local area. Come\none time\, or come every time.\n&nbs p\;\nTime: 3rd Thursdays of the Month 4 - 6 PM\, Oct 16 - Knauf Preserve\, Paradise\nInstructors: Jackie Speicher\, Naturalist\n \;\nRegistratio n Required\; each session is sepatate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2031@thefriendlycommunitycenter.org DTSTART:20141016T173000Z DTEND:20141016T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-10-16 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1750@thefriendlycommunitycenter.org DTSTART:20141016T190000Z DTEND:20141016T200000Z DTSTAMP:20140813T214308Z URL:https://thefriendlycommunitycenter.org/?event=healthy-living-series-un derstanding-copd SUMMARY:Healthy Living Series: Understanding COPD DESCRIPTION:Healthy Living Series: Understanding COPD (FREE & OPEN TO THE P UBLIC)\n \;\nChronic obstructive pulmonary disease is a progressive di sease that makes it hard to breathe. Learn about symptoms\, healthy living tips\, and resources available to those impacted by the disease followed by a Q&A session.\n \;\nTime: Thursday\, October 16 from 7 - 8PM\nInst ructor: PMC Pulmonologist\, Dr. Samer Alkhuja CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1747@thefriendlycommunitycenter.org DTSTART:20141019T033000Z DTEND:20141019T050000Z DTSTAMP:20140813T213846Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-12 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s. Listeners welcome! Dro p in.\n \;\nTime: Sundays once a month from 3:30 - 5 PM\nOct. 19\, Nov . 16\, Dec. 14\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1210@thefriendlycommunitycenter.org DTSTART:20141019T140000Z DTEND:20141019T153000Z DTSTAMP:20140813T034814Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-12 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\nProgram Champions: Rick and Bar bara Rossi\n\nRegistration Required\n\nQuestions? Call 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1966@thefriendlycommunitycenter.org DTSTART:20141020T133000Z DTEND:20141020T150000Z DTSTAMP:20140813T233856Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -4-2014-10-20 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n \;\nLearn useful expressions for the traveler in a fun conversational format. Beginning and returning stud ents can participate together.\n \;\nTime: Mondays from 1:30 - 3:00 PM (Sept. 15 - Oct. 20)\nInstructions: Roseanne Walters\n \;\nRegistrati on Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1384@thefriendlycommunitycenter.org DTSTART:20141020T150000Z DTEND:20141020T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-10-20 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1969@thefriendlycommunitycenter.org DTSTART:20141020T183000Z DTEND:20141020T193000Z DTSTAMP:20140815T042215Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-shutterfly-2 SUMMARY:Today's Technology Workshop: Shutterfly DESCRIPTION:Today's Technology Workshop: Shutterfly\n \;\nShutterfly is an online tool for taking your photos and turning them into gifts\, home décor\, holiday cards and photo books. At the first session\, you will be shown how to upload photos and work with cropping tools to turn your phot o into one of many products. Then come back for the Q & A work session to make your project.\n \;\nTime: Monday\, October 20 from 6:30 - 7:30PM\ nInstructor: Amanda Kuhn & Kelly Slinger\, Smart Blonde Creative\n \;\ nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1029@thefriendlycommunitycenter.org DTSTART:20141021T090000Z DTEND:20141021T101500Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-10 -21 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2529@thefriendlycommunitycenter.org DTSTART:20141021T100000Z DTEND:20141021T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-10-21 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1859@thefriendlycommunitycenter.org DTSTART:20141021T111500Z DTEND:20141021T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 10-21 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1218@thefriendlycommunitycenter.org DTSTART:20141021T140000Z DTEND:20141021T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-1 0-21 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1847@thefriendlycommunitycenter.org DTSTART:20141021T190000Z DTEND:20141021T200000Z DTSTAMP:20140813T225436Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-daily-lif e-2 SUMMARY:Meditation for Daily Life DESCRIPTION:Meditation for Daily Life\n \;\nWould you like to feel more focused\, productive\, and less stressed at work or in other areas of you r daily life? Learn to practice a variety of meditation forms that can be used alone or in the presence of others.\n \; \nTime: Tuesdays\, Oct. 7\, 21 & Nov. 11 from 7 - 8PM\nInstructor: Sue Ruskin-Mayher\, PhD\n \ ;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.16731499999999,-75.27435100000002 END:VEVENT BEGIN:VEVENT UID:2060@thefriendlycommunitycenter.org DTSTART:20141022T140000Z DTEND:20141022T180000Z DTSTAMP:20141002T173451Z URL:https://thefriendlycommunitycenter.org/?event=american-red-cross-blood mobile SUMMARY:American Red Cross Bloodmobile DESCRIPTION:American Red Cross Bloodmobile at The FCC\, 2-6 PM CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1289@thefriendlycommunitycenter.org DTSTART:20141022T173000Z DTEND:20141022T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-10-22 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1844@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20141023 DTEND;VALUE=DATE:20141024 DTSTAMP:20140813T221913Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -assistance-days SUMMARY:Medicare Open Enrollment Assistance Days DESCRIPTION:Medicare Open Enrollment Assistance Days (FREE & OPEN TO THE PU BLIC)\n \;\nExperienced counselors will review your current Medicare c hoices\, explain your options\, and help you make changes\, if needed. You will get objective information about Medicare Supplemental and\nAdvantage plans\, prescription drug plans\, and eligibility to get extra help with medical insurance costs.\n \;\nTime: Thursday\, October 23 or November 13 by appointment only\nCounselors provided by APPRISE\, a free health in surance counseling program that helps older Pennsylvanians with Medicare.\ nRegister by calling: 570.420.3735 Monroe County Area Agency on Aging and request and appointment at The FCC. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2662@thefriendlycommunitycenter.org DTSTART:20141023T083000Z DTEND:20141023T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-10-23 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1911@thefriendlycommunitycenter.org DTSTART:20141023T120000Z DTEND:20141023T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-10-2 3 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1835@thefriendlycommunitycenter.org DTSTART:20141023T120000Z DTEND:20141023T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-10-23 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1815@thefriendlycommunitycenter.org DTSTART:20141023T130000Z DTEND:20141023T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-10-2 3 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1434@thefriendlycommunitycenter.org DTSTART:20141023T150000Z DTEND:20141023T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-10 -23 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2032@thefriendlycommunitycenter.org DTSTART:20141023T173000Z DTEND:20141023T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-10-23 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1222@thefriendlycommunitycenter.org DTSTART:20141024T063000Z DTEND:20141024T083000Z DTSTAMP:20140813T145747Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-13 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel\n \;\nTravel the world from the comfortable chairs at The FCC! Local travelers share experiences\, photos\, and so mu ch more.\n \;\nTime: Friday at 6:30 PM October 24 - California Trail: Charles Burroughs\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1385@thefriendlycommunitycenter.org DTSTART:20141027T150000Z DTEND:20141027T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-10-27 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1030@thefriendlycommunitycenter.org DTSTART:20141028T090000Z DTEND:20141028T101500Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-2-2014-10 -28 SUMMARY:Weekly Walkers DESCRIPTION:Weekly Walkers\n \;\nWalkers meet every Tuesday for easy hi kes to beautiful areas of the community. Participants exercise while enjoy ing time with others and our wonderful natural resources. Drop in.\n \ ;\nTime: Every Tuesday at 9 AM (April-October\; weather permitting)\nLocat ion: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly H artje: Contact The FCC in April for official start date. CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2530@thefriendlycommunitycenter.org DTSTART:20141028T100000Z DTEND:20141028T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-10-28 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1860@thefriendlycommunitycenter.org DTSTART:20141028T111500Z DTEND:20141028T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 10-28 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2061@thefriendlycommunitycenter.org DTSTART:20141028T190000Z DTEND:20141028T210000Z DTSTAMP:20141002T173727Z URL:https://thefriendlycommunitycenter.org/?event=scrapbooking-organize-yo ur-printed-photos-2 SUMMARY:Scrapbooking: Organize Your Printed Photos DESCRIPTION:Scrapbooking: Organize Your Printed Photos\n \;\nBring thos e hundreds of printed photos hiding throughout your house and leave with t hem organized in a box for creating scrapbooks. Learn techniques that will help you plan for future picture taking too.\n \;\nInstructor: Tracey Mueller from Ahni & Zoe CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1290@thefriendlycommunitycenter.org DTSTART:20141029T173000Z DTEND:20141029T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-10-29 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2663@thefriendlycommunitycenter.org DTSTART:20141030T083000Z DTEND:20141030T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-10-30 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1912@thefriendlycommunitycenter.org DTSTART:20141030T120000Z DTEND:20141030T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-10-3 0 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1836@thefriendlycommunitycenter.org DTSTART:20141030T120000Z DTEND:20141030T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-10-30 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1816@thefriendlycommunitycenter.org DTSTART:20141030T130000Z DTEND:20141030T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-10-3 0 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1435@thefriendlycommunitycenter.org DTSTART:20141030T150000Z DTEND:20141030T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-10 -30 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2033@thefriendlycommunitycenter.org DTSTART:20141030T173000Z DTEND:20141030T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-10-30 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2041@thefriendlycommunitycenter.org DTSTART:20141101T100000Z DTEND:20141101T160000Z DTSTAMP:20140930T190656Z URL:https://thefriendlycommunitycenter.org/?event=womens-journey-retreat-i ncreasing-joy SUMMARY:Women's Journey Retreat: Increasing Joy DESCRIPTION:Women's Journey Retreat: Increasing Joy\n \;\nThis day is f or women who would like to recharge and embrace their own joy in life. Acc ess your inner wisdom and creativity while sharing our women’s journey b y engaging in reflection\, meditation\, ritual\, art\, music and movement. \n \;\nDate: Saturday\, November 1 from 10AM - 4PM\nInstructor: Sue Ru skin-Mayher\, PhD\nFee: $20 for snacks and a catered lunch\n \;\nRegis tration Required by Monday\, October 27 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1386@thefriendlycommunitycenter.org DTSTART:20141103T150000Z DTEND:20141103T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-11-03 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1971@thefriendlycommunitycenter.org DTSTART:20141103T183000Z DTEND:20141103T203000Z DTSTAMP:20140815T042741Z URL:https://thefriendlycommunitycenter.org/?event=vision-board-workshop SUMMARY:Vision Board Workshop DESCRIPTION:Vision Board Workshop\n \;\nDo you have a passion to create BIG dreams? Are you at a transition point in your life and looking for ne xt steps? This goal setting workshop will help you visualize what you want \, and then create your vision board to act as a daily reminder inspiring you to take action toward living your best possible life. Bring magazines to\nscavenge through as well as photos\, quotes or images that you are dra wn to and a foam board for displaying them.\n \;\nTime: Monday\, Novem ber 3 from 6:30 - 8:30PM\nInstructor: Barbara Case\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2531@thefriendlycommunitycenter.org DTSTART:20141104T100000Z DTEND:20141104T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-11-04 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1861@thefriendlycommunitycenter.org DTSTART:20141104T111500Z DTEND:20141104T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 11-04 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1291@thefriendlycommunitycenter.org DTSTART:20141105T173000Z DTEND:20141105T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-11-05 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2664@thefriendlycommunitycenter.org DTSTART:20141106T083000Z DTEND:20141106T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-11-06 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1913@thefriendlycommunitycenter.org DTSTART:20141106T120000Z DTEND:20141106T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-11-0 6 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1837@thefriendlycommunitycenter.org DTSTART:20141106T120000Z DTEND:20141106T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-11-06 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1817@thefriendlycommunitycenter.org DTSTART:20141106T130000Z DTEND:20141106T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-11-0 6 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1436@thefriendlycommunitycenter.org DTSTART:20141106T150000Z DTEND:20141106T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-11 -06 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2034@thefriendlycommunitycenter.org DTSTART:20141106T173000Z DTEND:20141106T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-11-06 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1229@thefriendlycommunitycenter.org DTSTART:20141108T090000Z DTEND:20141108T100000Z DTSTAMP:20140813T161619Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics-7 SUMMARY:Birding Basics DESCRIPTION:Birding Basics\n \; \nLearn about the lifestyle and species of local birds under the guidance of a naturalist. Meet at The FCC and ca ravan to a local area. Binoculars provided.\n \;\nTime: 2nd Saturdays of the Month 9 - 10 AM (Nov. 8)\nInstructor: Jackie Speicher\, Naturalist\ n \;\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1387@thefriendlycommunitycenter.org DTSTART:20141110T150000Z DTEND:20141110T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-11-10 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2062@thefriendlycommunitycenter.org DTSTART:20141110T190000Z DTEND:20141110T200000Z DTSTAMP:20141002T173923Z URL:https://thefriendlycommunitycenter.org/?event=healthy-living-series-di abetes-education SUMMARY:Healthy Living Series: Diabetes Education DESCRIPTION:Healthy Living Series: Diabetes Education Presentation by Dr. P yram (PMC)\n*Free and open to the public\n \;\nUnderstand the basics o f diabetes\, treatments\, dietary guidelines\, related chronic conditions\ , and resources available to those affected by the disease followed by a Q &A session.\n \;\nInstructor: PMC Endocrinologist\, Dr. Ronald Pyram CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2532@thefriendlycommunitycenter.org DTSTART:20141111T100000Z DTEND:20141111T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-11-11 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1862@thefriendlycommunitycenter.org DTSTART:20141111T111500Z DTEND:20141111T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 11-11 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1846@thefriendlycommunitycenter.org DTSTART:20141111T190000Z DTEND:20141111T200000Z DTSTAMP:20140813T225244Z URL:https://thefriendlycommunitycenter.org/?event=meditation-for-daily-lif e SUMMARY:Meditation for Daily Life DESCRIPTION:Meditation for Daily Life\n \;\nWould you like to feel more focused\, productive\, and less stressed at work or in other areas of you r daily life? Learn to practice a variety of meditation forms that can be used alone or in the presence of others.\n \; \nTime: Tuesdays\, Oct. 7\, 21 & Nov. 11 from 7 - 8PM\nInstructor: Sue Ruskin-Mayher\, PhD\n \ ;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.16731499999999,-75.27435100000002 END:VEVENT BEGIN:VEVENT UID:1751@thefriendlycommunitycenter.org DTSTART:20141112T140000Z DTEND:20141112T153000Z DTSTAMP:20141105T023444Z URL:https://thefriendlycommunitycenter.org/?event=journaling-techniques SUMMARY:Journaling Techniques DESCRIPTION:Journaling Techniques\n\nTake time out of your busy schedule to learn ways to write down your thought stream. Reduce clutter in your mind by organizing thoughts into useful segments. Gain insights into relations hips\,\nhobbies\, decisions\, etc.\n\nTime: Wednesday\, November 12 from 2 - 3:30PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1292@thefriendlycommunitycenter.org DTSTART:20141112T173000Z DTEND:20141112T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-11-12 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1845@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20141113 DTEND;VALUE=DATE:20141114 DTSTAMP:20140813T222021Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -assistance-days-2 SUMMARY:Medicare Open Enrollment Assistance Days DESCRIPTION:Medicare Open Enrollment Assistance Days (FREE & OPEN TO THE PU BLIC)\n \;\nExperienced counselors will review your current Medicare c hoices\, explain your options\, and help you make changes\, if needed. You will get objective information about Medicare Supplemental and\nAdvantage plans\, prescription drug plans\, and eligibility to get extra help with medical insurance costs.\n \;\nTime: Thursday\, October 23 or November 13 by appointment only\nCounselors provided by APPRISE\, a free health in surance counseling program that helps older Pennsylvanians with Medicare.\ nRegister by calling: 570.420.3735 Monroe County Area Agency on Aging and request and appointment at The FCC. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2665@thefriendlycommunitycenter.org DTSTART:20141113T083000Z DTEND:20141113T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-11-13 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1838@thefriendlycommunitycenter.org DTSTART:20141113T120000Z DTEND:20141113T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-11-13 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1914@thefriendlycommunitycenter.org DTSTART:20141113T120000Z DTEND:20141113T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-11-1 3 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1818@thefriendlycommunitycenter.org DTSTART:20141113T130000Z DTEND:20141113T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-11-1 3 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1437@thefriendlycommunitycenter.org DTSTART:20141113T150000Z DTEND:20141113T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-11 -13 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2035@thefriendlycommunitycenter.org DTSTART:20141113T173000Z DTEND:20141113T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-11-13 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1445@thefriendlycommunitycenter.org DTSTART:20141114T190000Z DTEND:20141114T210000Z DTSTAMP:20141114T033638Z URL:https://thefriendlycommunitycenter.org/?event=dance-night-8 SUMMARY:Dance Night DESCRIPTION:Dance Night\n\nLearn basic Foxtrot and Disco steps that can be used for partner dancing and will help you feel more confident on the danc e floor. Then let Natalie teach you some popular line dances to enjoy alon e\nor with a crowd!\n\nTime: 2nd Fridays from 7 - 9PM (Nov. 14)\nInstructo r: Natalie M. Schultz-Kahwaty\, MFA\n\nRegistration Required\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1748@thefriendlycommunitycenter.org DTSTART:20141116T033000Z DTEND:20141116T050000Z DTSTAMP:20140813T213945Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-13 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n \;\nEnjoy an entertaining afternoon of playing and singing folk music from the 60’s. Listeners welcome! Dro p in.\n \;\nTime: Sundays once a month from 3:30 - 5 PM\nNov. 16\, Dec . 14\nProgram Champions: Rick & Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2043@thefriendlycommunitycenter.org DTSTART:20141116T140000Z DTEND:20141116T153000Z DTSTAMP:20140819T040828Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-14 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\nProgram Champions: Rick and Bar bara Rossi\n\nRegistration Required\n\nQuestions? Call 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1388@thefriendlycommunitycenter.org DTSTART:20141117T150000Z DTEND:20141117T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-11-17 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2064@thefriendlycommunitycenter.org DTSTART:20141117T190000Z DTEND:20141117T200000Z DTSTAMP:20141104T195452Z URL:https://thefriendlycommunitycenter.org/?event=economics-of-food-produc tion SUMMARY:Organic Farming 101 DESCRIPTION:Economics of Food Production\n \;\nTom has spent the last 7 years producing roughly 80% of his own food. Learn about the economics be hind food production and consumption and gain insight into small-scale non -chemical farming.\n \;\nTime: Monday\, November 17 from 7-8PM\nInstru ctor: Tom Dente CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2533@thefriendlycommunitycenter.org DTSTART:20141118T100000Z DTEND:20141118T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-11-18 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1863@thefriendlycommunitycenter.org DTSTART:20141118T111500Z DTEND:20141118T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 11-18 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1219@thefriendlycommunitycenter.org DTSTART:20141118T140000Z DTEND:20141118T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-1 1-18 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2063@thefriendlycommunitycenter.org DTSTART:20141119T140000Z DTEND:20141119T153000Z DTSTAMP:20141104T211432Z URL:https://thefriendlycommunitycenter.org/?event=photography-workshop-ind oor-3 SUMMARY:Photography Workshop: Indoor DESCRIPTION:Photography Workshop: Indoor\n\nLearn how to take great photos indoors. Light\, composition\, and focus will be highlighted. Point &\; shoot camera users are encouraged to attend.\n\nInstructor: Don Sack\, Ph otographer\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1293@thefriendlycommunitycenter.org DTSTART:20141119T173000Z DTEND:20141119T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-11-19 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2666@thefriendlycommunitycenter.org DTSTART:20141120T083000Z DTEND:20141120T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-11-20 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1915@thefriendlycommunitycenter.org DTSTART:20141120T120000Z DTEND:20141120T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-11-2 0 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1839@thefriendlycommunitycenter.org DTSTART:20141120T120000Z DTEND:20141120T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-11-20 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1819@thefriendlycommunitycenter.org DTSTART:20141120T130000Z DTEND:20141120T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-11-2 0 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1438@thefriendlycommunitycenter.org DTSTART:20141120T150000Z DTEND:20141120T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-11 -20 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1872@thefriendlycommunitycenter.org DTSTART:20141120T160000Z DTEND:20141120T180000Z DTSTAMP:20140813T231058Z URL:https://thefriendlycommunitycenter.org/?event=naturalist-led-hikes-8 SUMMARY:Naturalist Led Hikes DESCRIPTION: Naturalist Led Hikes\n \;\nHike\, stop\, and talk along th e way to learn about the ecology and natural history of the Poconos. These slow interpretative walks are open to learners of all ages. Meet at The F CC and caravan to a local area. Come\none time\, or come every time.\n&nbs p\;\nTime: 3rd Thursdays of the Month 4 - 6 PM\, Nov. 20\, Mount Airy Red Rock Trail\, Paradise\nInstructors: Jackie Speicher\, Naturalist\n \;\ nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2036@thefriendlycommunitycenter.org DTSTART:20141120T173000Z DTEND:20141120T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-11-20 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1389@thefriendlycommunitycenter.org DTSTART:20141124T150000Z DTEND:20141124T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-11-24 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2534@thefriendlycommunitycenter.org DTSTART:20141125T100000Z DTEND:20141125T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-11-25 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1864@thefriendlycommunitycenter.org DTSTART:20141125T111500Z DTEND:20141125T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 11-25 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1294@thefriendlycommunitycenter.org DTSTART:20141126T173000Z DTEND:20141126T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-11-26 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2667@thefriendlycommunitycenter.org DTSTART:20141127T083000Z DTEND:20141127T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-11-27 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1840@thefriendlycommunitycenter.org DTSTART:20141127T120000Z DTEND:20141127T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-11-27 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1916@thefriendlycommunitycenter.org DTSTART:20141127T120000Z DTEND:20141127T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-11-2 7 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1820@thefriendlycommunitycenter.org DTSTART:20141127T130000Z DTEND:20141127T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-11-2 7 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1439@thefriendlycommunitycenter.org DTSTART:20141127T150000Z DTEND:20141127T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-11 -27 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2037@thefriendlycommunitycenter.org DTSTART:20141127T173000Z DTEND:20141127T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-11-27 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1390@thefriendlycommunitycenter.org DTSTART:20141201T150000Z DTEND:20141201T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-12-01 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2535@thefriendlycommunitycenter.org DTSTART:20141202T100000Z DTEND:20141202T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-12-02 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1865@thefriendlycommunitycenter.org DTSTART:20141202T111500Z DTEND:20141202T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 12-02 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1295@thefriendlycommunitycenter.org DTSTART:20141203T173000Z DTEND:20141203T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-12-03 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2668@thefriendlycommunitycenter.org DTSTART:20141204T083000Z DTEND:20141204T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-12-04 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1841@thefriendlycommunitycenter.org DTSTART:20141204T120000Z DTEND:20141204T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-12-04 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1917@thefriendlycommunitycenter.org DTSTART:20141204T120000Z DTEND:20141204T150000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-12-0 4 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1821@thefriendlycommunitycenter.org DTSTART:20141204T130000Z DTEND:20141204T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-12-0 4 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1440@thefriendlycommunitycenter.org DTSTART:20141204T150000Z DTEND:20141204T160000Z DTSTAMP:20140918T113004Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-12 -04 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2038@thefriendlycommunitycenter.org DTSTART:20141204T173000Z DTEND:20141204T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-12-04 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1391@thefriendlycommunitycenter.org DTSTART:20141208T150000Z DTEND:20141208T160000Z DTSTAMP:20140918T113005Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-12-08 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2536@thefriendlycommunitycenter.org DTSTART:20141209T100000Z DTEND:20141209T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-12-09 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1866@thefriendlycommunitycenter.org DTSTART:20141209T111500Z DTEND:20141209T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 12-09 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1296@thefriendlycommunitycenter.org DTSTART:20141210T173000Z DTEND:20141210T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-12-10 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2669@thefriendlycommunitycenter.org DTSTART:20141211T083000Z DTEND:20141211T091500Z DTSTAMP:20141218T024118Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2014-12-11 SUMMARY:Qi Gong DESCRIPTION: Qi Gong\n\nThis Chinese-based moving meditation is practiced o utdoors and improves balance and mental focus while gently lubricating you r joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9 :45 AM in The Dottie Hughes Fitness Park\nInstructors: Kimberly Matthew\nR egistration Required (FREE SAMPLE CLASS JANUARY 29) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1842@thefriendlycommunitycenter.org DTSTART:20141211T120000Z DTEND:20141211T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-12-11 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1918@thefriendlycommunitycenter.org DTSTART:20141211T120000Z DTEND:20141211T150000Z DTSTAMP:20140918T113005Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-12-1 1 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1822@thefriendlycommunitycenter.org DTSTART:20141211T130000Z DTEND:20141211T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-12-1 1 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1441@thefriendlycommunitycenter.org DTSTART:20141211T150000Z DTEND:20141211T160000Z DTSTAMP:20140918T113005Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-12 -11 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2039@thefriendlycommunitycenter.org DTSTART:20141211T173000Z DTEND:20141211T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-12-11 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1211@thefriendlycommunitycenter.org DTSTART:20141214T140000Z DTEND:20141214T153000Z DTSTAMP:20140813T144034Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-13 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM\nProgram Champions: Rick and Bar bara Rossi\n\nRegistration Required\n\nQuestions? Call 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1749@thefriendlycommunitycenter.org DTSTART:20141214T153000Z DTEND:20141214T170000Z DTSTAMP:20141125T002224Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-14 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n\nEnjoy an entertaining afternoon of pla ying and singing folk music from the 60’s. Listeners welcome! Drop in.\n \nTime: Sundays once a month from 3:30 - 5 PM\nNov. 16\, Dec. 14\nProgram Champions: Rick &\; Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1392@thefriendlycommunitycenter.org DTSTART:20141215T150000Z DTEND:20141215T160000Z DTSTAMP:20140918T113005Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2014-12-15 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Natalie Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2537@thefriendlycommunitycenter.org DTSTART:20141216T100000Z DTEND:20141216T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-12-16 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1867@thefriendlycommunitycenter.org DTSTART:20141216T111500Z DTEND:20141216T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 12-16 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1220@thefriendlycommunitycenter.org DTSTART:20141216T140000Z DTEND:20141216T160000Z DTSTAMP:20140813T144452Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-cafe-3-2014-1 2-16 SUMMARY:Alzheimer's Cafe DESCRIPTION: Alzheimer's Cafe\n\nThe Cafe provides a safe and supportive pl ace for those with early stage Alzheimer’s disease\, their caregivers an d loved ones to gather\, learn\, and share experiences.\n\nTime: Every thi rd Tuesday from 2 - 4 PM\nProgram Champions: Rick and Barbara Rossi\n\nReg istration Required Call the Rossi’s at 570.481.4024 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1297@thefriendlycommunitycenter.org DTSTART:20141217T173000Z DTEND:20141217T183000Z DTSTAMP:20140813T162234Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2014-12-17 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n \;\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Col leen LaScala\, AFAA CPT\n \;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1843@thefriendlycommunitycenter.org DTSTART:20141218T120000Z DTEND:20141218T120000Z DTSTAMP:20140813T221339Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2014-12-18 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1919@thefriendlycommunitycenter.org DTSTART:20141218T120000Z DTEND:20141218T150000Z DTSTAMP:20140918T113005Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2014-12-1 8 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nSometimes\, you just want to get out o f the house -- and you’ll find a welcome at the Open Door Cafe. Have a c up of coffee or tea\, chat with neighbors\, enjoy the lovely art on the wa lls\, work on a puzzle\, or bring a\nfriend and play a hand of cards or ro und of Scrabble. Warm\, inviting\, a cozy way to spend an hour on a winter day! Drop in.\n \;\nTime: Every Thursday from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1823@thefriendlycommunitycenter.org DTSTART:20141218T130000Z DTEND:20141218T143000Z DTSTAMP:20140813T221033Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2014-12-1 8 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\n \;\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1442@thefriendlycommunitycenter.org DTSTART:20141218T150000Z DTEND:20141218T160000Z DTSTAMP:20140918T113005Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-2-2014-12 -18 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2040@thefriendlycommunitycenter.org DTSTART:20141218T173000Z DTEND:20141218T183000Z DTSTAMP:20140815T043238Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-2-2014-12-18 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n \;\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while w orking out to Latin styles of dance and music. No prior dance experience n ecessary.\n \;\nTime: Thursdays from 6 - 7 PM\nInstructor: Natalie Sch ultz-Kahwaty\, MFA\n \;\nRegistration Required (FREE SAMPLE CLASS AUGU ST 28) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2538@thefriendlycommunitycenter.org DTSTART:20141223T100000Z DTEND:20141223T110000Z DTSTAMP:20141216T220949Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2014-12-23 SUMMARY:Yoga DESCRIPTION: Yoga\n \;\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n \;\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\n \;\nRegistration Required (FREE SAMPLE CLASS AUGUST 26) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:1868@thefriendlycommunitycenter.org DTSTART:20141223T111500Z DTEND:20141223T123000Z DTSTAMP:20140813T225825Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2014- 12-23 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2354@thefriendlycommunitycenter.org DTSTART:20150105T150000Z DTEND:20150105T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-01-05 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2688@thefriendlycommunitycenter.org DTSTART:20150106T100000Z DTEND:20150106T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-01-06 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2188@thefriendlycommunitycenter.org DTSTART:20150106T111500Z DTEND:20150106T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-01-06 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2540@thefriendlycommunitycenter.org DTSTART:20150107T150000Z DTEND:20150107T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-01-07 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2705@thefriendlycommunitycenter.org DTSTART:20150107T173000Z DTEND:20150107T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-01- 07 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2722@thefriendlycommunitycenter.org DTSTART:20150108T090000Z DTEND:20150108T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-01-08 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2584@thefriendlycommunitycenter.org DTSTART:20150108T120000Z DTEND:20150108T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-01 -08 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2170@thefriendlycommunitycenter.org DTSTART:20150108T120000Z DTEND:20150108T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-01-08 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2439@thefriendlycommunitycenter.org DTSTART:20150108T130000Z DTEND:20150108T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-01 -08 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2456@thefriendlycommunitycenter.org DTSTART:20150108T150000Z DTEND:20150108T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-01 -08 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2739@thefriendlycommunitycenter.org DTSTART:20150108T173000Z DTEND:20150108T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-01-08 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2355@thefriendlycommunitycenter.org DTSTART:20150112T150000Z DTEND:20150112T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-01-12 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2689@thefriendlycommunitycenter.org DTSTART:20150113T100000Z DTEND:20150113T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-01-13 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2189@thefriendlycommunitycenter.org DTSTART:20150113T111500Z DTEND:20150113T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-01-13 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2351@thefriendlycommunitycenter.org DTSTART:20150114T130000Z DTEND:20150114T170000Z DTSTAMP:20150114T221559Z URL:https://thefriendlycommunitycenter.org/?event=american-red-cross-blood mobile-2015-1-14 SUMMARY:American Red Cross Bloodmobile DESCRIPTION:American Red Cross Bloodmobile @ The FCC\n\nDid you know that o ne blood donation can save up to THREE lives? Make an appointment and dona te!\n\nTime: Wednesday\, January 14 from 1 - 6 PM\nSchedule an appointment at www.redcrossblood.org CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2541@thefriendlycommunitycenter.org DTSTART:20150114T150000Z DTEND:20150114T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-01-14 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2706@thefriendlycommunitycenter.org DTSTART:20150114T173000Z DTEND:20150114T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-01- 14 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2723@thefriendlycommunitycenter.org DTSTART:20150115T090000Z DTEND:20150115T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-01-15 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2171@thefriendlycommunitycenter.org DTSTART:20150115T120000Z DTEND:20150115T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-01-15 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2585@thefriendlycommunitycenter.org DTSTART:20150115T120000Z DTEND:20150115T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-01 -15 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2440@thefriendlycommunitycenter.org DTSTART:20150115T130000Z DTEND:20150115T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-01 -15 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2457@thefriendlycommunitycenter.org DTSTART:20150115T150000Z DTEND:20150115T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-01 -15 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2740@thefriendlycommunitycenter.org DTSTART:20150115T173000Z DTEND:20150115T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-01-15 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2756@thefriendlycommunitycenter.org DTSTART:20150117T103000Z DTEND:20150117T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-01-17 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2068@thefriendlycommunitycenter.org DTSTART:20150118T140000Z DTEND:20150118T153000Z DTSTAMP:20141216T221932Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-2015-1 -18 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 - 3:30 PM (Jan. 18\, Feb. 15\, March 15\, April 19)\nProgram Champions: Rick &\; Barbara Rossi\nRegistration Requ ired: Call the Rossi’s at 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2146@thefriendlycommunitycenter.org DTSTART:20150118T153000Z DTEND:20150118T170000Z DTSTAMP:20141216T222136Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-20 15-1-18 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n\nEnjoy an entertaining afternoon of pla ying and singing folk music from the 60’s. Listeners welcome! Drop in.\n \nTime: Sundays once a month from 3:30 - 5 PM (Jan. 18\, Feb. 15\, March 1 5\, April 19)\nProgram Champions: Rick &\; Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2356@thefriendlycommunitycenter.org DTSTART:20150119T150000Z DTEND:20150119T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-01-19 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2690@thefriendlycommunitycenter.org DTSTART:20150120T100000Z DTEND:20150120T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-01-20 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2190@thefriendlycommunitycenter.org DTSTART:20150120T111500Z DTEND:20150120T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-01-20 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2065@thefriendlycommunitycenter.org DTSTART:20150121T120000Z DTEND:20150121T140000Z DTSTAMP:20150121T193458Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2015-1-21 SUMMARY:Snowshoeing DESCRIPTION:Snowshoeing\n\nDon’t be locked inside all winter! Discover th e wonders of snowshoeing from the experts. Meet members at Promised Land S tate Park to snowshoe or hike\, depending on ground cover. Snowshoe rental is available free of charge – contact The FCC for more details.\n\n**Th is session is CANCELED due to icy conditions.\n\nTime: Wednesday\, Jan. 21 from 12 – 2 PM\n*Meets at Promised Land State Park office\nProgram Cham pions: Kimberly Matthew &\; Jackie Speicher\, Naturalist\nRegistration Required\; each session is separate CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:2542@thefriendlycommunitycenter.org DTSTART:20150121T150000Z DTEND:20150121T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-01-21 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2707@thefriendlycommunitycenter.org DTSTART:20150121T173000Z DTEND:20150121T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-01- 21 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2724@thefriendlycommunitycenter.org DTSTART:20150122T090000Z DTEND:20150122T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-01-22 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2172@thefriendlycommunitycenter.org DTSTART:20150122T120000Z DTEND:20150122T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-01-22 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2586@thefriendlycommunitycenter.org DTSTART:20150122T120000Z DTEND:20150122T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-01 -22 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2441@thefriendlycommunitycenter.org DTSTART:20150122T130000Z DTEND:20150122T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-01 -22 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2458@thefriendlycommunitycenter.org DTSTART:20150122T150000Z DTEND:20150122T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-01 -22 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2741@thefriendlycommunitycenter.org DTSTART:20150122T173000Z DTEND:20150122T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-01-22 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2620@thefriendlycommunitycenter.org DTSTART:20150124T103000Z DTEND:20150124T113000Z DTSTAMP:20150124T020546Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-01-24 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n \;\nYoga for Saturday\, January 24th is CANCELED due to inclement weather.\n \;\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS JAN. 31)\ n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2757@thefriendlycommunitycenter.org DTSTART:20150124T103000Z DTEND:20150124T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-01-24 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2673@thefriendlycommunitycenter.org DTSTART:20150124T130000Z DTEND:20150124T160000Z DTSTAMP:20150124T020735Z URL:https://thefriendlycommunitycenter.org/?event=open-house-7 SUMMARY:Open House DESCRIPTION:Fight cabin fever this winter with The Friendly Community Cente r! Join us for an Open House that is sure to be fun for the whole family. Bring your favorite recipe and participate in a recipe swap. Sample soups while you learn about all of the programs The Friendly Community Center ha s to offer. There will also be winter crafts for kids!\n \;\nThe Open House has been CANCELED due to inclement weather. Winter crafts for childr en will be rescheduled - date & time TBD.\n \;\nTime: Saturday\, Janua ry 24 from 1-4 PM CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2357@thefriendlycommunitycenter.org DTSTART:20150126T150000Z DTEND:20150126T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-01-26 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2691@thefriendlycommunitycenter.org DTSTART:20150127T100000Z DTEND:20150127T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-01-27 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2191@thefriendlycommunitycenter.org DTSTART:20150127T111500Z DTEND:20150127T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-01-27 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2543@thefriendlycommunitycenter.org DTSTART:20150128T150000Z DTEND:20150128T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-01-28 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2708@thefriendlycommunitycenter.org DTSTART:20150128T173000Z DTEND:20150128T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-01- 28 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2725@thefriendlycommunitycenter.org DTSTART:20150129T090000Z DTEND:20150129T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-01-29 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2587@thefriendlycommunitycenter.org DTSTART:20150129T120000Z DTEND:20150129T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-01 -29 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2173@thefriendlycommunitycenter.org DTSTART:20150129T120000Z DTEND:20150129T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-01-29 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2442@thefriendlycommunitycenter.org DTSTART:20150129T130000Z DTEND:20150129T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-01 -29 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2459@thefriendlycommunitycenter.org DTSTART:20150129T150000Z DTEND:20150129T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-01 -29 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2742@thefriendlycommunitycenter.org DTSTART:20150129T173000Z DTEND:20150129T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-01-29 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2758@thefriendlycommunitycenter.org DTSTART:20150131T103000Z DTEND:20150131T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-01-31 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2618@thefriendlycommunitycenter.org DTSTART:20150202T133000Z DTEND:20150202T143000Z DTSTAMP:20141217T022402Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-the-fcc-online SUMMARY:Today's Technology Workshop: The FCC Online DESCRIPTION: Today's Technology Workshop: The FCC Online\n \; \nLearn h ow to navigate The Friendly Community Center's website to access calendars \, register for programs\, and learn about special events.\n \;\nTime: Monday\, February 2 from 1:30 - 2:30 PM\nInstructor: Nancy Hooke\nRegistr ation Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2358@thefriendlycommunitycenter.org DTSTART:20150202T150000Z DTEND:20150202T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-02-02 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2692@thefriendlycommunitycenter.org DTSTART:20150203T100000Z DTEND:20150203T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-02-03 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2192@thefriendlycommunitycenter.org DTSTART:20150203T111500Z DTEND:20150203T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-02-03 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2544@thefriendlycommunitycenter.org DTSTART:20150204T150000Z DTEND:20150204T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-02-04 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2709@thefriendlycommunitycenter.org DTSTART:20150204T173000Z DTEND:20150204T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-02- 04 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2726@thefriendlycommunitycenter.org DTSTART:20150205T090000Z DTEND:20150205T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-02-05 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2588@thefriendlycommunitycenter.org DTSTART:20150205T120000Z DTEND:20150205T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-02 -05 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2174@thefriendlycommunitycenter.org DTSTART:20150205T120000Z DTEND:20150205T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-02-05 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2443@thefriendlycommunitycenter.org DTSTART:20150205T130000Z DTEND:20150205T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-02 -05 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2460@thefriendlycommunitycenter.org DTSTART:20150205T150000Z DTEND:20150205T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-02 -05 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2743@thefriendlycommunitycenter.org DTSTART:20150205T173000Z DTEND:20150205T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-02-05 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2759@thefriendlycommunitycenter.org DTSTART:20150207T103000Z DTEND:20150207T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-02-07 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2359@thefriendlycommunitycenter.org DTSTART:20150209T150000Z DTEND:20150209T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-02-09 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2634@thefriendlycommunitycenter.org DTSTART:20150209T183000Z DTEND:20150209T193000Z DTSTAMP:20150130T000154Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-201 5-2-9 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\n\nMake a popular Pinterest-inspired craft each month in a group setting. Contact Jamie at 570.481.4330 or info@thef riendlycommunitycenter.org for information and fees for the craft of the m onth.\n\nTime: Mondays once a month from 6:30 – 7:30 PM (Feb. 9\, March 9\, April 13)\nInstructors: Jamie Bowman &\; Nancy Hooke\nAdditional Co st: Materials fee varies for each project\nRegistration required by the Fr iday before each session\; each session is separate\n\n \;\n\nCraft fo r February 9th - Dry-erase Calendar\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2693@thefriendlycommunitycenter.org DTSTART:20150210T100000Z DTEND:20150210T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-02-10 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2193@thefriendlycommunitycenter.org DTSTART:20150210T111500Z DTEND:20150210T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-02-10 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2066@thefriendlycommunitycenter.org DTSTART:20150211T120000Z DTEND:20150211T140000Z DTSTAMP:20141216T221144Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2015-2-11 SUMMARY:Snowshoeing DESCRIPTION:Snowshoeing\n \;\nDon’t be locked inside all winter! Disc over the wonders of snowshoeing from the experts. Meet members at Promised Land State Park to snowshoe or hike\, depending on ground cover. Snowshoe rental is available free of charge – contact The FCC for more details.\ n \;\nTime: Wednesday\, Feb. 11 from 12 – 2 PM\n*Meets at Promised L and State Park office\nProgram Champions: Kimberly Matthew & Jackie Speich er\, Naturalist\nRegistration Required\; each session is separate\n CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:2545@thefriendlycommunitycenter.org DTSTART:20150211T150000Z DTEND:20150211T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-02-11 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2710@thefriendlycommunitycenter.org DTSTART:20150211T173000Z DTEND:20150211T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-02- 11 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2727@thefriendlycommunitycenter.org DTSTART:20150212T090000Z DTEND:20150212T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-02-12 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2589@thefriendlycommunitycenter.org DTSTART:20150212T120000Z DTEND:20150212T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-02 -12 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2175@thefriendlycommunitycenter.org DTSTART:20150212T120000Z DTEND:20150212T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-02-12 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2444@thefriendlycommunitycenter.org DTSTART:20150212T130000Z DTEND:20150212T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-02 -12 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2461@thefriendlycommunitycenter.org DTSTART:20150212T150000Z DTEND:20150212T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-02 -12 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2744@thefriendlycommunitycenter.org DTSTART:20150212T173000Z DTEND:20150212T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-02-12 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2760@thefriendlycommunitycenter.org DTSTART:20150214T103000Z DTEND:20150214T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-02-14 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2069@thefriendlycommunitycenter.org DTSTART:20150215T140000Z DTEND:20150215T153000Z DTSTAMP:20141216T222021Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-2015-2 -15 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 – 3:30 PM (Jan. 18\, Feb. 15\, March 15\ , April 19)\nProgram Champions: Rick &\; Barbara Rossi\nRegistration Re quired: Call the Rossi’s at 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2147@thefriendlycommunitycenter.org DTSTART:20150215T153000Z DTEND:20150215T170000Z DTSTAMP:20141216T222205Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-20 15-2-15 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n\nEnjoy an entertaining afternoon of pla ying and singing folk music from the 60’s. Listeners welcome! Drop in.\n \nTime: Sundays once a month from 3:30 - 5 PM (Jan. 18\, Feb. 15\, March 1 5\, April 19)\nProgram Champions: Rick &\; Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2360@thefriendlycommunitycenter.org DTSTART:20150216T150000Z DTEND:20150216T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-02-16 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2694@thefriendlycommunitycenter.org DTSTART:20150217T100000Z DTEND:20150217T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-02-17 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2194@thefriendlycommunitycenter.org DTSTART:20150217T111500Z DTEND:20150217T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-02-17 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2781@thefriendlycommunitycenter.org DTSTART:20150217T190000Z DTEND:20150217T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 2-17 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2546@thefriendlycommunitycenter.org DTSTART:20150218T150000Z DTEND:20150218T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-02-18 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2711@thefriendlycommunitycenter.org DTSTART:20150218T173000Z DTEND:20150218T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-02- 18 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2728@thefriendlycommunitycenter.org DTSTART:20150219T090000Z DTEND:20150219T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-02-19 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2590@thefriendlycommunitycenter.org DTSTART:20150219T120000Z DTEND:20150219T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-02 -19 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2590@thefriendlycommunitycenter.org DTSTART:20150219T120000Z DTEND:20150219T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-02 -19 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2445@thefriendlycommunitycenter.org DTSTART:20150219T130000Z DTEND:20150219T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-02 -19 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2462@thefriendlycommunitycenter.org DTSTART:20150219T150000Z DTEND:20150219T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-02 -19 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2745@thefriendlycommunitycenter.org DTSTART:20150219T173000Z DTEND:20150219T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-02-19 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2674@thefriendlycommunitycenter.org DTSTART:20150221T090000Z DTEND:20150221T100000Z DTSTAMP:20150203T030046Z URL:https://thefriendlycommunitycenter.org/?event=winter-crafts-for-kids SUMMARY:Winter Crafts for Kids DESCRIPTION: \;\n\nWinter Crafts for Kids\n\nChildren will have fun cre ating Cheerios bird feeders and marshmallow snowmen that are good enough t o eat or cute enough to display! Membership is NOT required.\n\n\n\n\n\n&n bsp\;\n\n \;\n\n \;\n\n \;\n\n \;\n\n \;\n\n \;\n\ n \;\n\n \;\n\n \;\n\n \;\n\n \;\n\n \;\n\nTime:  Saturday\, February 21 from 9-10AM\nCost: $4 per child\nRegister in advanc e or drop in. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2761@thefriendlycommunitycenter.org DTSTART:20150221T103000Z DTEND:20150221T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-02-21 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2671@thefriendlycommunitycenter.org DTSTART:20150221T120000Z DTEND:20150221T170000Z DTSTAMP:20150107T021038Z URL:https://thefriendlycommunitycenter.org/?event=womens-journey-retreat-h onoring-the-feminine-self SUMMARY:Women's Journey Retreat: Honoring the Feminine Self DESCRIPTION: Women's Journey Retreat: Honoring the Feminine Self\n\nDETAILS \n\nTime: Saturday\, February 21 from 12 - 5 PM\nInstructors: Sue Ruskin-M ayher\nRegistration Required by Thursday\, February 19 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2361@thefriendlycommunitycenter.org DTSTART:20150223T150000Z DTEND:20150223T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-02-23 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2695@thefriendlycommunitycenter.org DTSTART:20150224T100000Z DTEND:20150224T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-02-24 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2195@thefriendlycommunitycenter.org DTSTART:20150224T111500Z DTEND:20150224T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-02-24 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2782@thefriendlycommunitycenter.org DTSTART:20150224T190000Z DTEND:20150224T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 2-24 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2547@thefriendlycommunitycenter.org DTSTART:20150225T150000Z DTEND:20150225T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-02-25 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2712@thefriendlycommunitycenter.org DTSTART:20150225T173000Z DTEND:20150225T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-02- 25 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2729@thefriendlycommunitycenter.org DTSTART:20150226T090000Z DTEND:20150226T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-02-26 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2591@thefriendlycommunitycenter.org DTSTART:20150226T120000Z DTEND:20150226T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-02 -26 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2177@thefriendlycommunitycenter.org DTSTART:20150226T120000Z DTEND:20150226T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-02-26 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2446@thefriendlycommunitycenter.org DTSTART:20150226T130000Z DTEND:20150226T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-02 -26 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2463@thefriendlycommunitycenter.org DTSTART:20150226T150000Z DTEND:20150226T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-02 -26 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2746@thefriendlycommunitycenter.org DTSTART:20150226T173000Z DTEND:20150226T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-02-26 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2072@thefriendlycommunitycenter.org DTSTART:20150227T183000Z DTEND:20150227T183000Z DTSTAMP:20141216T222945Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2015-2-2 7 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel - South Africa: Cape Town\, Johannesburg\, & \; Safari\n\nTravel to South Africa from the comfortable chairs at The FCC with world traveler\, Gail Lund. Attractions include:\n• Nelson Mandela ’s house\n• Apartheid Museum\n• Robben Island\n• Kirstenbosch Bota nical Gardens\n• Cape of Good Hope\n and much more!\n \;\n Time:Friday\, February 27 at 6:30 PM\nPresented by: Gail Lund CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2762@thefriendlycommunitycenter.org DTSTART:20150228T103000Z DTEND:20150228T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-02-28 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2362@thefriendlycommunitycenter.org DTSTART:20150302T150000Z DTEND:20150302T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-03-02 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2274@thefriendlycommunitycenter.org DTSTART:20150302T183000Z DTEND:20150302T193000Z DTSTAMP:20141216T221408Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-twitter SUMMARY:Today's Technology Workshop: Twitter DESCRIPTION: Today's Technology Workshop: Twitter\n \; \nTwitter is an online social networking service that allows users to connect with friends and get in-the-moment updates on the things that interest them via 140-ch aracter messages called “tweets.” Bring your computer or smart phone t o sign up and start tweeting!\n \;\nTime: Monday\, March 2 from 6:30 - 7:30 PM\nInstructor: Jamie Bowman\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2696@thefriendlycommunitycenter.org DTSTART:20150303T100000Z DTEND:20150303T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-03-03 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2196@thefriendlycommunitycenter.org DTSTART:20150303T111500Z DTEND:20150303T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-03-03 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2783@thefriendlycommunitycenter.org DTSTART:20150303T190000Z DTEND:20150303T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 3-03 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2067@thefriendlycommunitycenter.org DTSTART:20150304T120000Z DTEND:20150304T140000Z DTSTAMP:20141216T221508Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2015-3-4 SUMMARY:Snowshoeing DESCRIPTION:Snowshoeing\n \;\nDon’t be locked inside all winter! Disc over the wonders of snowshoeing from the experts. Meet members at Promised Land State Park to snowshoe or hike\, depending on ground cover. Snowshoe rental is available free of charge – contact The FCC for more details.\ n \;\nTime: Wednesday\, March 4 from 12 – 2 PM\n*Meets at Promised L and State Park office\nProgram Champions: Kimberly Matthew &\; Jackie S peicher\, Naturalist\nRegistration Required\; each session is separate\n CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:2548@thefriendlycommunitycenter.org DTSTART:20150304T150000Z DTEND:20150304T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-03-04 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2713@thefriendlycommunitycenter.org DTSTART:20150304T173000Z DTEND:20150304T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-03- 04 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2730@thefriendlycommunitycenter.org DTSTART:20150305T090000Z DTEND:20150305T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-03-05 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2178@thefriendlycommunitycenter.org DTSTART:20150305T120000Z DTEND:20150305T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-03-05 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2592@thefriendlycommunitycenter.org DTSTART:20150305T120000Z DTEND:20150305T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-03 -05 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2447@thefriendlycommunitycenter.org DTSTART:20150305T130000Z DTEND:20150305T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-03 -05 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2464@thefriendlycommunitycenter.org DTSTART:20150305T150000Z DTEND:20150305T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-03 -05 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2747@thefriendlycommunitycenter.org DTSTART:20150305T173000Z DTEND:20150305T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-03-05 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2763@thefriendlycommunitycenter.org DTSTART:20150307T103000Z DTEND:20150307T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-03-07 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2363@thefriendlycommunitycenter.org DTSTART:20150309T150000Z DTEND:20150309T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-03-09 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2635@thefriendlycommunitycenter.org DTSTART:20150309T183000Z DTEND:20150309T193000Z DTSTAMP:20150303T192252Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-201 5-3-9 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\n\nMake a popular Pinterest-inspired craft each month in a group setting. Contact Jamie at 570.481.4330 or info@thef riendlycommunitycenter.org for information and fees for the craft of the m onth.\n\nTime: Mondays once a month from 6:30 – 7:30 PM (Feb. 9\, March 9\, April 13)\nInstructors: Jamie Bowman &\; Nancy Hooke\nAdditional Co st: Materials fee varies for each project\nRegistration required by the Fr iday before each session\; each session is separate\n\n \;\nThis month 's craft - monogrammed grapevine wreath\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2697@thefriendlycommunitycenter.org DTSTART:20150310T100000Z DTEND:20150310T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-03-10 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2197@thefriendlycommunitycenter.org DTSTART:20150310T111500Z DTEND:20150310T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-03-10 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2784@thefriendlycommunitycenter.org DTSTART:20150310T190000Z DTEND:20150310T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 3-10 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2549@thefriendlycommunitycenter.org DTSTART:20150311T150000Z DTEND:20150311T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-03-11 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2714@thefriendlycommunitycenter.org DTSTART:20150311T173000Z DTEND:20150311T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-03- 11 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2731@thefriendlycommunitycenter.org DTSTART:20150312T090000Z DTEND:20150312T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-03-12 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2593@thefriendlycommunitycenter.org DTSTART:20150312T120000Z DTEND:20150312T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-03 -12 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2179@thefriendlycommunitycenter.org DTSTART:20150312T120000Z DTEND:20150312T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-03-12 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2448@thefriendlycommunitycenter.org DTSTART:20150312T130000Z DTEND:20150312T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-03 -12 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2465@thefriendlycommunitycenter.org DTSTART:20150312T150000Z DTEND:20150312T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-03 -12 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2748@thefriendlycommunitycenter.org DTSTART:20150312T173000Z DTEND:20150312T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-03-12 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2764@thefriendlycommunitycenter.org DTSTART:20150314T103000Z DTEND:20150314T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-03-14 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2070@thefriendlycommunitycenter.org DTSTART:20150315T140000Z DTEND:20150315T153000Z DTSTAMP:20141216T221848Z URL:https://thefriendlycommunitycenter.org/?event=acoustic-jam-club-2015-3 -15 SUMMARY:Acoustic Jam Club DESCRIPTION:Acoustic Jam Club\n\nJoin local musicians of all experience lev els who get together once a month to play and learn from each other.\n\nTi me: Sundays once a month from 2 – 3:30 PM (Jan. 18\, Feb. 15\, March 15\ , April 19)\nProgram Champions: Rick &\; Barbara Rossi\nRegistration Re quired: Call the Rossi’s at 570.481.4024 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2148@thefriendlycommunitycenter.org DTSTART:20150315T153000Z DTEND:20150315T170000Z DTSTAMP:20141216T222245Z URL:https://thefriendlycommunitycenter.org/?event=folk-music-sing-along-20 15-3-15 SUMMARY:Folk Music Sing-Along DESCRIPTION:Folk Music Sing-Along\n\nEnjoy an entertaining afternoon of pla ying and singing folk music from the 60’s. Listeners welcome! Drop in.\n \nTime: Sundays once a month from 3:30 - 5 PM (Jan. 18\, Feb. 15\, March 1 5\, April 19)\nProgram Champions: Rick &\; Barbara Rossi CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2364@thefriendlycommunitycenter.org DTSTART:20150316T150000Z DTEND:20150316T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-03-16 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2698@thefriendlycommunitycenter.org DTSTART:20150317T100000Z DTEND:20150317T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-03-17 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2198@thefriendlycommunitycenter.org DTSTART:20150317T111500Z DTEND:20150317T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-03-17 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2785@thefriendlycommunitycenter.org DTSTART:20150317T190000Z DTEND:20150317T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 3-17 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2550@thefriendlycommunitycenter.org DTSTART:20150318T150000Z DTEND:20150318T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-03-18 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2715@thefriendlycommunitycenter.org DTSTART:20150318T173000Z DTEND:20150318T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-03- 18 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2732@thefriendlycommunitycenter.org DTSTART:20150319T090000Z DTEND:20150319T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-03-19 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2594@thefriendlycommunitycenter.org DTSTART:20150319T120000Z DTEND:20150319T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-03 -19 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2180@thefriendlycommunitycenter.org DTSTART:20150319T120000Z DTEND:20150319T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-03-19 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2449@thefriendlycommunitycenter.org DTSTART:20150319T130000Z DTEND:20150319T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-03 -19 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2466@thefriendlycommunitycenter.org DTSTART:20150319T150000Z DTEND:20150319T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-03 -19 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2749@thefriendlycommunitycenter.org DTSTART:20150319T173000Z DTEND:20150319T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-03-19 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2765@thefriendlycommunitycenter.org DTSTART:20150321T103000Z DTEND:20150321T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-03-21 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2685@thefriendlycommunitycenter.org DTSTART:20150322T130000Z DTEND:20150322T160000Z DTSTAMP:20150311T003746Z URL:https://thefriendlycommunitycenter.org/?event=st-patricks-day-celebrat ion SUMMARY:St. Patrick's Day Celebration DESCRIPTION:St. Patrick's Day Celebration &\; Shepherd's Pie Tasting\n\n Join us for our annual St. Patrick's Day Celebration &\; Shepherd's Pie Tasting onSunday\, March 22 from 1-4PM!\n\nSample delicious Irish foods a nd enjoy Irish entertainment while supporting The Friendly Community Cente r. Donations will be accepted at the door.\n\n \;\n\nWhen: Sunday\, M arch 22 from 1 - 4 PM\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2365@thefriendlycommunitycenter.org DTSTART:20150323T150000Z DTEND:20150323T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-03-23 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2699@thefriendlycommunitycenter.org DTSTART:20150324T100000Z DTEND:20150324T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-03-24 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2199@thefriendlycommunitycenter.org DTSTART:20150324T111500Z DTEND:20150324T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-03-24 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2786@thefriendlycommunitycenter.org DTSTART:20150324T190000Z DTEND:20150324T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 3-24 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2672@thefriendlycommunitycenter.org DTSTART:20150325T130000Z DTEND:20150325T143000Z DTSTAMP:20141219T031314Z URL:https://thefriendlycommunitycenter.org/?event=photo-forensics-2 SUMMARY:Photo Forensics DESCRIPTION:Photo Forensics\n\nLearn how to improve your existing photos an d take better photos in the future. Bring an assortment of photos\, includ ing ones that didn’t turn out the way you hoped\, and your camera for ti ps from a pro.\n\n \;\n\nTime: Wednesday\, March 25 from 1 - 2:30 PM\n Instructor: Don Sack\, Photographer\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2551@thefriendlycommunitycenter.org DTSTART:20150325T150000Z DTEND:20150325T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-03-25 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2716@thefriendlycommunitycenter.org DTSTART:20150325T173000Z DTEND:20150325T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-03- 25 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2733@thefriendlycommunitycenter.org DTSTART:20150326T090000Z DTEND:20150326T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-03-26 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2595@thefriendlycommunitycenter.org DTSTART:20150326T120000Z DTEND:20150326T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-03 -26 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2181@thefriendlycommunitycenter.org DTSTART:20150326T120000Z DTEND:20150326T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-03-26 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2450@thefriendlycommunitycenter.org DTSTART:20150326T130000Z DTEND:20150326T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-03 -26 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2467@thefriendlycommunitycenter.org DTSTART:20150326T150000Z DTEND:20150326T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-03 -26 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2750@thefriendlycommunitycenter.org DTSTART:20150326T173000Z DTEND:20150326T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-03-26 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2109@thefriendlycommunitycenter.org DTSTART:20150327T183000Z DTEND:20150327T183000Z DTSTAMP:20141218T024210Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2015-3-2 7 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel - Singapore\n\nTravel the world from the comfor table chairs at The FCC! Local Travelers share experiences\, photos\, and so much more.\n\nTime:Friday\, March 27 at 6:30 PM\nPresented by: Fred Ru ben &\; Mary Kate Reeves-Hoche CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2766@thefriendlycommunitycenter.org DTSTART:20150328T103000Z DTEND:20150328T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-03-28 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2366@thefriendlycommunitycenter.org DTSTART:20150330T150000Z DTEND:20150330T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-03-30 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2700@thefriendlycommunitycenter.org DTSTART:20150331T100000Z DTEND:20150331T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-03-31 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2332@thefriendlycommunitycenter.org DTSTART:20150331T100000Z DTEND:20150331T100000Z DTSTAMP:20141211T021304Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-the-toy-soldier- museum2015-3-31 SUMMARY:Trip to The Toy Soldier Museum DESCRIPTION:Trip to The Toy Soldier Museum\n\nFrom Ancient Egypt to WWII\, see dioramas and artifacts that bring history to life. Authentic drums\, u niforms\, medals\, commemorative porcelain and much more\, including a sha wl which belonged to Queen Victoria.\n\nTime: Tuesdays\, March 31 and Apri l 7 at 10 AM\n*Meets at The Friendly Community Center\nFor reservations or information\, contact Jamie @ 570.481.4330 or info@thefriendlycommunityce nter.org CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2200@thefriendlycommunitycenter.org DTSTART:20150331T111500Z DTEND:20150331T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-03-31 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2787@thefriendlycommunitycenter.org DTSTART:20150331T190000Z DTEND:20150331T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 3-31 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2552@thefriendlycommunitycenter.org DTSTART:20150401T150000Z DTEND:20150401T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-04-01 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2717@thefriendlycommunitycenter.org DTSTART:20150401T173000Z DTEND:20150401T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-04- 01 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2734@thefriendlycommunitycenter.org DTSTART:20150402T090000Z DTEND:20150402T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-04-02 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2596@thefriendlycommunitycenter.org DTSTART:20150402T120000Z DTEND:20150402T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-04 -02 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2182@thefriendlycommunitycenter.org DTSTART:20150402T120000Z DTEND:20150402T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-04-02 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2451@thefriendlycommunitycenter.org DTSTART:20150402T130000Z DTEND:20150402T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-04 -02 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2468@thefriendlycommunitycenter.org DTSTART:20150402T150000Z DTEND:20150402T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-04 -02 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2751@thefriendlycommunitycenter.org DTSTART:20150402T173000Z DTEND:20150402T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-04-02 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2767@thefriendlycommunitycenter.org DTSTART:20150404T103000Z DTEND:20150404T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-04-04 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2367@thefriendlycommunitycenter.org DTSTART:20150406T150000Z DTEND:20150406T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-04-06 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2276@thefriendlycommunitycenter.org DTSTART:20150407T090000Z DTEND:20150407T090000Z DTSTAMP:20141211T015957Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-3-2015-04 -07 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources. Register now to be not ified of the start date.\n\nTime: Thursdays at 9:00 AM (April-October\, we ather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nPro gram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2333@thefriendlycommunitycenter.org DTSTART:20150407T100000Z DTEND:20150407T100000Z DTSTAMP:20141211T021431Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-the-toy-soldier- museum2015-4-7 SUMMARY:Trip to The Toy Soldier Museum DESCRIPTION:Trip to The Toy Soldier Museum\n\nFrom Ancient Egypt to WWII\, see dioramas and artifacts that bring history to life. Authentic drums\, u niforms\, medals\, commemorative porcelain and much more\, including a sha wl which belonged to Queen Victoria.\n\nTime: Tuesdays\, March 31 and Apri l 7 at 10 AM\n*Meets at The Friendly Community Center\nFor reservations or information\, contact Jamie @ 570.481.4330 or info@thefriendlycommunityce nter.org CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2701@thefriendlycommunitycenter.org DTSTART:20150407T100000Z DTEND:20150407T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-04-07 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2201@thefriendlycommunitycenter.org DTSTART:20150407T111500Z DTEND:20150407T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-04-07 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2788@thefriendlycommunitycenter.org DTSTART:20150407T190000Z DTEND:20150407T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 4-07 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2553@thefriendlycommunitycenter.org DTSTART:20150408T150000Z DTEND:20150408T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-04-08 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2718@thefriendlycommunitycenter.org DTSTART:20150408T173000Z DTEND:20150408T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-04- 08 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2735@thefriendlycommunitycenter.org DTSTART:20150409T090000Z DTEND:20150409T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-04-09 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2183@thefriendlycommunitycenter.org DTSTART:20150409T120000Z DTEND:20150409T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-04-09 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2597@thefriendlycommunitycenter.org DTSTART:20150409T120000Z DTEND:20150409T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-04 -09 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2452@thefriendlycommunitycenter.org DTSTART:20150409T130000Z DTEND:20150409T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-04 -09 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2469@thefriendlycommunitycenter.org DTSTART:20150409T150000Z DTEND:20150409T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-04 -09 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2752@thefriendlycommunitycenter.org DTSTART:20150409T173000Z DTEND:20150409T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-04-09 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2768@thefriendlycommunitycenter.org DTSTART:20150411T103000Z DTEND:20150411T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-04-11 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2368@thefriendlycommunitycenter.org DTSTART:20150413T150000Z DTEND:20150413T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-04-13 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2636@thefriendlycommunitycenter.org DTSTART:20150413T183000Z DTEND:20150413T193000Z DTSTAMP:20141218T023135Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-201 5-4-13 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\n\nMake a popular Pinterest-inspired craft each month in a group setting. Contact Jamie at 570.481.4330 or info@thef riendlycommunitycenter.org for information and fees for the craft of the m onth.\n \;\nTime: Mondays once a month from 6:30 – 7:30 PM (Feb. 9\, March 9\, April 13)\nInstructors: Jamie Bowman &\; Nancy Hooke\nAdditi onal Cost: Materials fee varies for each project\nRegistration required by the Friday before each session\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2277@thefriendlycommunitycenter.org DTSTART:20150414T090000Z DTEND:20150414T090000Z DTSTAMP:20141211T015957Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-3-2015-04 -14 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources. Register now to be not ified of the start date.\n\nTime: Thursdays at 9:00 AM (April-October\, we ather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nPro gram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2702@thefriendlycommunitycenter.org DTSTART:20150414T100000Z DTEND:20150414T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-04-14 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2202@thefriendlycommunitycenter.org DTSTART:20150414T111500Z DTEND:20150414T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-04-14 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2789@thefriendlycommunitycenter.org DTSTART:20150414T190000Z DTEND:20150414T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 4-14 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2554@thefriendlycommunitycenter.org DTSTART:20150415T150000Z DTEND:20150415T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-04-15 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2719@thefriendlycommunitycenter.org DTSTART:20150415T173000Z DTEND:20150415T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-04- 15 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2736@thefriendlycommunitycenter.org DTSTART:20150416T090000Z DTEND:20150416T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-04-16 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2184@thefriendlycommunitycenter.org DTSTART:20150416T120000Z DTEND:20150416T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-04-16 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2598@thefriendlycommunitycenter.org DTSTART:20150416T120000Z DTEND:20150416T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-04 -16 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2453@thefriendlycommunitycenter.org DTSTART:20150416T130000Z DTEND:20150416T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-04 -16 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2470@thefriendlycommunitycenter.org DTSTART:20150416T150000Z DTEND:20150416T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-04 -16 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2753@thefriendlycommunitycenter.org DTSTART:20150416T173000Z DTEND:20150416T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-04-16 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2769@thefriendlycommunitycenter.org DTSTART:20150418T103000Z DTEND:20150418T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-04-18 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2369@thefriendlycommunitycenter.org DTSTART:20150420T150000Z DTEND:20150420T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-04-20 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2278@thefriendlycommunitycenter.org DTSTART:20150421T090000Z DTEND:20150421T090000Z DTSTAMP:20141211T015957Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-3-2015-04 -21 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources. Register now to be not ified of the start date.\n\nTime: Thursdays at 9:00 AM (April-October\, we ather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nPro gram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2703@thefriendlycommunitycenter.org DTSTART:20150421T100000Z DTEND:20150421T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-04-21 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2203@thefriendlycommunitycenter.org DTSTART:20150421T111500Z DTEND:20150421T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-04-21 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2790@thefriendlycommunitycenter.org DTSTART:20150421T190000Z DTEND:20150421T203000Z DTSTAMP:20150415T004636Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-4-2015-0 4-21 SUMMARY:Great Decisions DESCRIPTION: Great Decisions\n\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs . People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, re latively short background information\, current data\, and policy options for each issue and serves as the focal text for discussion groups. The Gre at Decisions program and materials are administered and produced by the Fo reign Policy Association to stimulate discussion on eight of the most thou ght-provoking foreign policy challenges facing Americans each year.\n\nTim e: Tuesdays from 7 - 8:30 PM (February 17 - April 21)\nAdditional Cost: $2 5 - Purchase the briefing book at The FCC upon registration.\nFor more inf ormation call Great Decisions moderator Paul Tetor: 570.350.7165\nRegistra tion Required by January 26 to have The FCC order your book. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2686@thefriendlycommunitycenter.org DTSTART:20150422T140000Z DTEND:20150422T180000Z DTSTAMP:20150326T200134Z URL:https://thefriendlycommunitycenter.org/?event=american-red-cross-blood mobile-2 SUMMARY:American Red Cross Bloodmobile DESCRIPTION:American Red Cross Bloodmobile \n\nThe American Red Cross Bloo dmobile will be at The Friendly Community Center on Wednesday\, April 22 f rom 2-6PM. To make an appointment to donate\, visit redcrossblood.org or c all 1-800-RED CROSS\n\nTime: Wednesday\, April 22 from 2-6 PM\nCLICK HERE  to make an appointment or call 1-800-RED CROSS CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2555@thefriendlycommunitycenter.org DTSTART:20150422T150000Z DTEND:20150422T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-04-22 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2720@thefriendlycommunitycenter.org DTSTART:20150422T173000Z DTEND:20150422T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-04- 22 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2737@thefriendlycommunitycenter.org DTSTART:20150423T090000Z DTEND:20150423T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-04-23 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2599@thefriendlycommunitycenter.org DTSTART:20150423T120000Z DTEND:20150423T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-04 -23 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2185@thefriendlycommunitycenter.org DTSTART:20150423T120000Z DTEND:20150423T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-04-23 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2454@thefriendlycommunitycenter.org DTSTART:20150423T130000Z DTEND:20150423T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-04 -23 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2471@thefriendlycommunitycenter.org DTSTART:20150423T150000Z DTEND:20150423T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-04 -23 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2754@thefriendlycommunitycenter.org DTSTART:20150423T173000Z DTEND:20150423T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-04-23 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2073@thefriendlycommunitycenter.org DTSTART:20150424T183000Z DTEND:20150424T183000Z DTSTAMP:20141216T223329Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2015-4-2 4 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel - Utah's Arches & Canyon Lands National Parks\n \nTravel the world from the comfortable chairs at The FCC! Local Travelers share experiences\, photos\, and so much more.\n \;\nTime:Friday\, Ap ril 24 at 6:30 PM\nPresented by: Kimberly Matthew & Bill Duggan CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2770@thefriendlycommunitycenter.org DTSTART:20150425T103000Z DTEND:20150425T113000Z DTSTAMP:20150413T175110Z URL:https://thefriendlycommunitycenter.org/?event=yoga-3-2015-04-25 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 25)\n**Members wh o do not attend Tuesday Yoga will be given first priority for Saturday reg istration. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2352@thefriendlycommunitycenter.org DTSTART:20150426T130000Z DTEND:20150426T143000Z DTSTAMP:20141216T214732Z URL:https://thefriendlycommunitycenter.org/?event=vintage-mourning-fashion s-traditions SUMMARY:Vintage Mourning Fashions & Traditions DESCRIPTION:Vintage Mourning Fashions & Traditions\n \;\nParticipants w ill learn about mourning dress from 1815 to 1915 through pictures\, primar ily from the Metropolitan Museum of Art’s Costume Institute collection h eld recently in NYC\, and hear about mourning traditions of the era. In ad dition\, the ladies of Queen Victoria’s Court will present a fashion sho w of mourning fashions\, including jewelry of the Victorian era. Refreshme nts will be served following the program.\n \;\nTime: Sunday\, April 26 from 1 - 2:30 PM\nInstructor: Jacqueline Magann\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2370@thefriendlycommunitycenter.org DTSTART:20150427T150000Z DTEND:20150427T160000Z DTSTAMP:20141216T214919Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-2-2015-04-27 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing technique s while increasing strength and flexibility. Drop in.\n \;\nTime: Mond ays from 3 - 4 PM \nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2687@thefriendlycommunitycenter.org DTSTART:20150427T190000Z DTEND:20150427T200000Z DTSTAMP:20150326T201939Z URL:https://thefriendlycommunitycenter.org/?event=downton-abbey-club0427 SUMMARY:Downton Abbey Club DESCRIPTION:Downton Abbey Club\n\nDiscuss episodes of the hit television sh ow Downton Abbey\, and learn more about the period.\n\nTime: Monday\, Apr il 27 from 7-8)PM\nProgram Champions: Sue Ruskin-Mayher &\; Roseanne W alters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2279@thefriendlycommunitycenter.org DTSTART:20150428T090000Z DTEND:20150428T090000Z DTSTAMP:20141211T015957Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-3-2015-04 -28 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources. Register now to be not ified of the start date.\n\nTime: Thursdays at 9:00 AM (April-October\, we ather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nPro gram Champion: Beverly Hartje CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2704@thefriendlycommunitycenter.org DTSTART:20150428T100000Z DTEND:20150428T110000Z DTSTAMP:20150413T174812Z URL:https://thefriendlycommunitycenter.org/?event=yoga-2-2015-04-28 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CP T\nRegistration Required (FREE SAMPLE CLASS APRIL 21) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2204@thefriendlycommunitycenter.org DTSTART:20150428T111500Z DTEND:20150428T123000Z DTSTAMP:20141211T013938Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-2-201 5-04-28 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n \;\nMindfulness\, the practice of purp osely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n \;\nTime: Every Tuesday from 11:15AM - 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n&nbs p\;\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2556@thefriendlycommunitycenter.org DTSTART:20150429T150000Z DTEND:20150429T160000Z DTSTAMP:20141217T001849Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-3-2015-04-29 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\n\nTime: Wednesdays from 3 - 4 PM\nInstructor: Kimberly Matthew\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2721@thefriendlycommunitycenter.org DTSTART:20150429T173000Z DTEND:20150429T183000Z DTSTAMP:20150413T174904Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-2-2015-04- 29 SUMMARY:Cardio Sculpt DESCRIPTION: Cardio Sculpt\n\nLooking for a challenging workout? Increase s trength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: Wednesdays from 5:30 - 6:30 PM\nInstructor: Colleen La Scala\, AFAA CPT\nRegistration Required (FREE SAMPLE CLASS APRIL 22) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2738@thefriendlycommunitycenter.org DTSTART:20150430T090000Z DTEND:20150430T094500Z DTSTAMP:20150413T174945Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-2-2015-04-30 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 - 9: 45 AM\nInstructors: Kimberly Matthew\n\nRegistration Required (FREE SAMPL E CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2600@thefriendlycommunitycenter.org DTSTART:20150430T120000Z DTEND:20150430T150000Z DTSTAMP:20141217T003317Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-2-2015-04 -30 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n \;\nHave a cup of coffee or tea\, chat wit h neighbors\, or join in a round of Scrabble. A relaxing way to spend an a fternoon! Drop in.\n \;\nTime: Thursdays from 12 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2186@thefriendlycommunitycenter.org DTSTART:20150430T120000Z DTEND:20150430T150000Z DTSTAMP:20141211T013739Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-2-2015-04-30 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n \;\nDiscover this game of skill\, strategy\, an d chance while playing with others. Beginners and experienced players welc ome.\n \;\nTime: Thursdays from 12 - 3 PM\n\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2455@thefriendlycommunitycenter.org DTSTART:20150430T130000Z DTEND:20150430T143000Z DTSTAMP:20141216T215832Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-2-2015-04 -30 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n \; \nLearn to knit in the round\, using t he “Magic Loop” method\, or bring a current project for help or the fu n of knitting with others. Knitting in the round will be taught "on demand \," with no start or end date. All abilities welcome!\n \;\nTime: Ever y Thursday from 1 - 2:30 PM\nInstructor: Carol Hillestad\nRegistration Req uired CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2472@thefriendlycommunitycenter.org DTSTART:20150430T150000Z DTEND:20150430T160000Z DTSTAMP:20141216T220021Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-3-2015-04 -30 SUMMARY:Dance & Movement DESCRIPTION:Dance & Movement\n \;\nTry a dance class designed to benefi t members of the Parkinson’s community and those with arthritis or balan ce and movement issues. Gentle dance\, rhythm\, and stretching movements i mprove flexibility and focus attention on eyes\, ears and touch as tools t o assist in movement and balance.\n \;\nTime: Thursdays from 3 - 4 PM\ nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2755@thefriendlycommunitycenter.org DTSTART:20150430T173000Z DTEND:20150430T183000Z DTSTAMP:20150413T175028Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-3-2015-04-30 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 - 6:30 PM\nInstructor: Natalie Schultz-Ka hwaty\nRegistration Required (FREE SAMPLE CLASS APRIL 23) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2845@thefriendlycommunitycenter.org DTSTART:20150504T150000Z DTEND:20150504T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-05-04 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3144@thefriendlycommunitycenter.org DTSTART:20150504T183000Z DTEND:20150504T193000Z DTSTAMP:20150501T001238Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-instagram SUMMARY:Today's Technology Workshop: Instagram DESCRIPTION:Today's Technology Workshop: Instagram\nInstagram is an online mobile photo-sharing service that allows users to take pictures and videos and share them. You can also share your photos directly with other social networking platforms\, such as Facebook and Twitter. Bring your smart pho ne or table and start sharing!\n\n \;\n\nTime: Monday\, May 4 from 6:3 0 - 7:30 PM\nInstructor: Jamie Bowman\nRegistration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3007@thefriendlycommunitycenter.org DTSTART:20150505T090000Z DTEND:20150505T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-05 -05 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3025@thefriendlycommunitycenter.org DTSTART:20150505T100000Z DTEND:20150505T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-05-05 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2953@thefriendlycommunitycenter.org DTSTART:20150505T111500Z DTEND:20150505T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-05-05 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2827@thefriendlycommunitycenter.org DTSTART:20150506T150000Z DTEND:20150506T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-05-06 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2809@thefriendlycommunitycenter.org DTSTART:20150506T173000Z DTEND:20150506T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-05- 06 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2989@thefriendlycommunitycenter.org DTSTART:20150507T090000Z DTEND:20150507T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-05-07 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2935@thefriendlycommunitycenter.org DTSTART:20150507T120000Z DTEND:20150507T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-05-07 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2971@thefriendlycommunitycenter.org DTSTART:20150507T120000Z DTEND:20150507T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-05 -07 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2864@thefriendlycommunitycenter.org DTSTART:20150507T120000Z DTEND:20150507T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-05-07 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2917@thefriendlycommunitycenter.org DTSTART:20150507T130000Z DTEND:20150507T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-05 -07 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2882@thefriendlycommunitycenter.org DTSTART:20150507T150000Z DTEND:20150507T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-05 -07 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3062@thefriendlycommunitycenter.org DTSTART:20150507T173000Z DTEND:20150507T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-05-07 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3044@thefriendlycommunitycenter.org DTSTART:20150509T103000Z DTEND:20150509T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-05-09 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2846@thefriendlycommunitycenter.org DTSTART:20150511T150000Z DTEND:20150511T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-05-11 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3140@thefriendlycommunitycenter.org DTSTART:20150511T183000Z DTEND:20150511T193000Z DTSTAMP:20150505T002707Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\nMake a popular Pinterest-inspired craft e ach month in a group setting. Contact Jamie at 570.481.4330 or info@thefri endlycommunitycenter.org for information and fees for the craft of the mon th!\n\n \;\n\nTime: Mondays once a month from 6:30 - 7:30 PM\n(May 11\ , June 8\, July 13\, August 10)\nInstructor: Jamie Bowman\nAdditional Cost : Materials fees vary for each project\nRegistration required 1 week befo re each session\; each session is separate\n\n \;\nMay 11 - DIY Coaste rs\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2683@thefriendlycommunitycenter.org DTSTART:20150512T080000Z DTEND:20150512T200000Z DTSTAMP:20150305T202623Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-longwood-gardens -the-brandywine-river-museum SUMMARY:Trip to Longwood Gardens & the Brandywine River Museum DESCRIPTION:Trip to Longwood Gardens &\; the Brandywine River Museum\nTo ur the galleries of the Wyeth family with a Docent at the Brandywine River Museum. Then enjoy the spring bloom at Longwood Gardens. Contact Jamie at 570.481.4330 for more information.\n\nTime: Tuesday\, May 12 from approxi mately 8 AM - 8 PM\nMeet at: The Friendly Community Center in Mountainhome or the Pocono Township Municipal Building in Tannersville\nCost: Member P lus/Unlimited Member:  Senior (65+)-$59\, Adult-$63\nBasic/Non-Member:   Senior (65+)-$64\, Adult-$68\n\n**Payment reserves your seat.\nTrip Deta ils\n\nRegistration Form\nMake checks payable to: The Friendly Community C enter\nMail to: PO Box 604 Mountainhome\, PA 18342 CATEGORIES:Events LOCATION:Longwood Gardens\, 1001 Longwood Road\, Kennett Square\, PA\, 1934 8\, United States GEO:39.8711885;-75.67515449999996 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1001 Longwood Road\, Kennet t Square\, PA\, 19348\, United States;X-APPLE-RADIUS=100;X-TITLE=Longwood Gardens:geo:39.8711885,-75.67515449999996 END:VEVENT BEGIN:VEVENT UID:3008@thefriendlycommunitycenter.org DTSTART:20150512T090000Z DTEND:20150512T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-05 -12 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3026@thefriendlycommunitycenter.org DTSTART:20150512T100000Z DTEND:20150512T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-05-12 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3113@thefriendlycommunitycenter.org DTSTART:20150512T173000Z DTEND:20150512T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-05-12 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2900@thefriendlycommunitycenter.org DTSTART:20150512T173000Z DTEND:20150512T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-05-12 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2828@thefriendlycommunitycenter.org DTSTART:20150513T150000Z DTEND:20150513T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-05-13 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2810@thefriendlycommunitycenter.org DTSTART:20150513T173000Z DTEND:20150513T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-05- 13 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2990@thefriendlycommunitycenter.org DTSTART:20150514T090000Z DTEND:20150514T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-05-14 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2936@thefriendlycommunitycenter.org DTSTART:20150514T120000Z DTEND:20150514T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-05-14 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2865@thefriendlycommunitycenter.org DTSTART:20150514T120000Z DTEND:20150514T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-05-14 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2972@thefriendlycommunitycenter.org DTSTART:20150514T120000Z DTEND:20150514T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-05 -14 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2918@thefriendlycommunitycenter.org DTSTART:20150514T130000Z DTEND:20150514T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-05 -14 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2883@thefriendlycommunitycenter.org DTSTART:20150514T150000Z DTEND:20150514T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-05 -14 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3063@thefriendlycommunitycenter.org DTSTART:20150514T173000Z DTEND:20150514T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-05-14 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3045@thefriendlycommunitycenter.org DTSTART:20150516T103000Z DTEND:20150516T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-05-16 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3146@thefriendlycommunitycenter.org DTSTART:20150516T130000Z DTEND:20150516T170000Z DTSTAMP:20150504T215945Z URL:https://thefriendlycommunitycenter.org/?event=womens-journey-retreat SUMMARY:Women's Journey Retreat DESCRIPTION:Women's Journey Retreat: Celebrating Our Relationships\nSpend t he afternoon exploring our inner and outer relationships. Through journali ng\, small and large group discussion\, guided meditation\, and creating v ision boards we will join each other in exploring our wishes and dreams fo r significant relationships in our lives.\n\n \;\n\nTime: Saturday\, May 16 from 1 - 5 PM\nInstructor: Sue Ruskin-Mayher\, PhD\nRegistration Re quired by Thursday\, May 14 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2847@thefriendlycommunitycenter.org DTSTART:20150518T150000Z DTEND:20150518T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-05-18 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3090@thefriendlycommunitycenter.org DTSTART:20150518T163000Z DTEND:20150518T183000Z DTSTAMP:20150430T183728Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-class-p astel SUMMARY:En Plein Air Art Class (Pastel) DESCRIPTION:En Plein Air Art Classes @ Skywood Park - Pastel\n\n\n\n\n\n\n\ nPaint the beautiful Pocono landscape in the great outdoors. Have fun with color and light while learning the basics of watercolor or pastel paintin g. Adults and children ages 10 and up are welcome to attend. Classes limit ed to 10 participants. *Meets at Skywood Park on Route 191 in Paradise Tow nship.\n\nTime: Monday\, May 18 from 4:30 - 6:30 PM\n\nInstructor: Kimbe rly Matthew\nMaterials usage fee per session: $14 per person\nRegistratio n Required\; each session is separate\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:3086@thefriendlycommunitycenter.org DTSTART:20150518T190000Z DTEND:20150518T200000Z DTSTAMP:20150430T182437Z URL:https://thefriendlycommunitycenter.org/?event=downton-abbey-club SUMMARY:Downton Abbey Club DESCRIPTION:Downton Abbey Club\n\n\n\n\n\n\n\nDiscuss episodes of the hit t elevision show Downton Abbey\, and learn more about the period.\n\nTime:  Mondays once a month from 7 -8 PM\n(May 18\, June 22\, July 27\, August 24 )\n\nProgram Champions: Sue Ruskin-Mayher &\; Roseanne Walters\nRegist ration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3009@thefriendlycommunitycenter.org DTSTART:20150519T090000Z DTEND:20150519T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-05 -19 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3027@thefriendlycommunitycenter.org DTSTART:20150519T100000Z DTEND:20150519T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-05-19 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2955@thefriendlycommunitycenter.org DTSTART:20150519T111500Z DTEND:20150519T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-05-19 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3114@thefriendlycommunitycenter.org DTSTART:20150519T173000Z DTEND:20150519T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-05-19 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2901@thefriendlycommunitycenter.org DTSTART:20150519T173000Z DTEND:20150519T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-05-19 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3139@thefriendlycommunitycenter.org DTSTART:20150519T190000Z DTEND:20150519T200000Z DTSTAMP:20150430T235046Z URL:https://thefriendlycommunitycenter.org/?event=smoking-cessation-option s SUMMARY:Smoking Cessation Options DESCRIPTION:Smoking Cessation Options\nDo you or a loved one smoke? Interes ted in quitting? Learn about the different options available to help quit smoking\, including the programs available through Pocono Medical Center.\ n\n \;\n\nTime: Tuesday\, May 19 from 7 - 8 PM\nPresenter: Virginia Ma trisciano\, CRT\, PMC Smoke Cessation Counselor\nTHIS PROGRAM IS FREE & \; OPEN TO THE PUBLIC CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2829@thefriendlycommunitycenter.org DTSTART:20150520T150000Z DTEND:20150520T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-05-20 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2811@thefriendlycommunitycenter.org DTSTART:20150520T173000Z DTEND:20150520T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-05- 20 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2991@thefriendlycommunitycenter.org DTSTART:20150521T090000Z DTEND:20150521T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-05-21 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3092@thefriendlycommunitycenter.org DTSTART:20150521T100000Z DTEND:20150521T110000Z DTSTAMP:20150430T190226Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -11 SUMMARY:Fitness Park Orientation DESCRIPTION:\nFitness Park Orientation\n\nThe FCC is home to The Dottie Hug hes Fitness Park - a unique place that allows you to strength train outdoo rs! The Life Trail Advanced Wellness System\, designed by Playworld\, make s working out both fun and accessible for adults. Take this FREE opportuni ty to meet in a small group with a certified personal trainer to become fa miliar with the equipment in The Dottie Hughes Fitness Park. Then work out when it fits YOUR schedule!\n\n \;\n\nTime: 3rd Thursday of every mon th (Thursday\, May 21) at 10AM\nInstructor: Colleen LaScala\, CPT RYT\nReg istration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:2937@thefriendlycommunitycenter.org DTSTART:20150521T120000Z DTEND:20150521T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-05-21 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2973@thefriendlycommunitycenter.org DTSTART:20150521T120000Z DTEND:20150521T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-05 -21 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2866@thefriendlycommunitycenter.org DTSTART:20150521T120000Z DTEND:20150521T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-05-21 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2919@thefriendlycommunitycenter.org DTSTART:20150521T130000Z DTEND:20150521T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-05 -21 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2884@thefriendlycommunitycenter.org DTSTART:20150521T150000Z DTEND:20150521T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-05 -21 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3064@thefriendlycommunitycenter.org DTSTART:20150521T173000Z DTEND:20150521T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-05-21 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3046@thefriendlycommunitycenter.org DTSTART:20150523T103000Z DTEND:20150523T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-05-23 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3010@thefriendlycommunitycenter.org DTSTART:20150526T090000Z DTEND:20150526T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-05 -26 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3028@thefriendlycommunitycenter.org DTSTART:20150526T100000Z DTEND:20150526T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-05-26 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2956@thefriendlycommunitycenter.org DTSTART:20150526T111500Z DTEND:20150526T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-05-26 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3115@thefriendlycommunitycenter.org DTSTART:20150526T173000Z DTEND:20150526T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-05-26 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2902@thefriendlycommunitycenter.org DTSTART:20150526T173000Z DTEND:20150526T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-05-26 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3131@thefriendlycommunitycenter.org DTSTART:20150526T190000Z DTEND:20150526T200000Z DTSTAMP:20150506T221639Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation SUMMARY:Mindful Meditation (PM) DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Select T uesday evenings from 7 - 8 PM\n(May 26\, June 9 &\; 23\, July 7 &\; 21)\nInstructor: Sue Ruskin-Mayher\, PhD\nRegistration Required\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2830@thefriendlycommunitycenter.org DTSTART:20150527T150000Z DTEND:20150527T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-05-27 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2812@thefriendlycommunitycenter.org DTSTART:20150527T173000Z DTEND:20150527T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-05- 27 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2992@thefriendlycommunitycenter.org DTSTART:20150528T090000Z DTEND:20150528T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-05-28 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2867@thefriendlycommunitycenter.org DTSTART:20150528T120000Z DTEND:20150528T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-05-28 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2974@thefriendlycommunitycenter.org DTSTART:20150528T120000Z DTEND:20150528T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-05 -28 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2938@thefriendlycommunitycenter.org DTSTART:20150528T120000Z DTEND:20150528T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-05-28 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2920@thefriendlycommunitycenter.org DTSTART:20150528T130000Z DTEND:20150528T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-05 -28 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2885@thefriendlycommunitycenter.org DTSTART:20150528T150000Z DTEND:20150528T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-05 -28 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3065@thefriendlycommunitycenter.org DTSTART:20150528T173000Z DTEND:20150528T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-05-28 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3082@thefriendlycommunitycenter.org DTSTART:20150529T183000Z DTEND:20150529T193000Z DTSTAMP:20150430T181355Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-14 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel – Honduras\n\nTravel the world from the comf ortable chairs at The FCC! Local Travelers share experiences\, photos\, an d so much more.\n\nTime: Friday\, May 29 at 6:30 PM\nPresented by: Jane Bartholomew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3047@thefriendlycommunitycenter.org DTSTART:20150530T103000Z DTEND:20150530T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-05-30 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2849@thefriendlycommunitycenter.org DTSTART:20150601T150000Z DTEND:20150601T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-06-01 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3145@thefriendlycommunitycenter.org DTSTART:20150601T183000Z DTEND:20150601T193000Z DTSTAMP:20150601T172328Z URL:https://thefriendlycommunitycenter.org/?event=facebook2 SUMMARY:Today's Technology Workshop: Facebook\, Now What? DESCRIPTION:Today's Technology Workshop: Facebook\, Now What?\nYou're on F acebook - now what? Learn about the ever-changing world of Facebook and ho w to use it to meet your needs! Bring your smart phone\, tablet\, or lapto p to follow along!\n\n \;\n\nTime: Monday\, June 1 from 6:30 - 7:30 P M\nInstructor: Jamie Bowman\nRegistration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3011@thefriendlycommunitycenter.org DTSTART:20150602T090000Z DTEND:20150602T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-06 -02 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3029@thefriendlycommunitycenter.org DTSTART:20150602T100000Z DTEND:20150602T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-06-02 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2957@thefriendlycommunitycenter.org DTSTART:20150602T111500Z DTEND:20150602T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-06-02 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3129@thefriendlycommunitycenter.org DTSTART:20150602T150000Z DTEND:20150602T160000Z DTSTAMP:20150430T220030Z URL:https://thefriendlycommunitycenter.org/?event=improvisation-for-life SUMMARY:Improvisation for Life DESCRIPTION:Improvisation for Life\nWant to become more spontaneous\, more creative\, and more alive? Isn't life more interesting when you don't know how it ends? In life and in improvisation we let go of the end. Life is a process - not a product. Learn the art of improv and smile the day away!\ n\n \;\n\nTime: Tuesday\, June 2 from 3 - 4 PM\nInstructor: Susan P. O 'Hearn\, MFA\nRegistration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3116@thefriendlycommunitycenter.org DTSTART:20150602T173000Z DTEND:20150602T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-06-02 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2903@thefriendlycommunitycenter.org DTSTART:20150602T173000Z DTEND:20150602T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-06-02 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2831@thefriendlycommunitycenter.org DTSTART:20150603T150000Z DTEND:20150603T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-06-03 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2813@thefriendlycommunitycenter.org DTSTART:20150603T173000Z DTEND:20150603T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-06- 03 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2993@thefriendlycommunitycenter.org DTSTART:20150604T090000Z DTEND:20150604T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-06-04 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2868@thefriendlycommunitycenter.org DTSTART:20150604T120000Z DTEND:20150604T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-06-04 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2975@thefriendlycommunitycenter.org DTSTART:20150604T120000Z DTEND:20150604T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-06 -04 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2939@thefriendlycommunitycenter.org DTSTART:20150604T120000Z DTEND:20150604T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-06-04 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2921@thefriendlycommunitycenter.org DTSTART:20150604T130000Z DTEND:20150604T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-06 -04 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2886@thefriendlycommunitycenter.org DTSTART:20150604T150000Z DTEND:20150604T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-06 -04 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3066@thefriendlycommunitycenter.org DTSTART:20150604T173000Z DTEND:20150604T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-06-04 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3149@thefriendlycommunitycenter.org DTSTART:20150605T183000Z DTEND:20150605T193000Z DTSTAMP:20150505T001900Z URL:https://thefriendlycommunitycenter.org/?event=tricky-tray-fundraiser SUMMARY:Tricky Tray FUNdraiser: PREVIEW DESCRIPTION:Tricky Tray FUNdraiser &\; Bake Sale\n[Open to the Public]\n Win great prizes and enjoy delicious baked goods while supporting The Frie ndly Community Center!\n\n \;\n\nTime: Friday\, June 5 - Preview from 6:30 - 7:30 PM\nSaturday\, June 6 - Doors open at 11 AM\, Drawing at 12:30 PM\nCost: $5 entry fee\, includes 3 free tickets\nDo not need to be pres ent to win! CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3048@thefriendlycommunitycenter.org DTSTART:20150606T103000Z DTEND:20150606T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-06-06 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3150@thefriendlycommunitycenter.org DTSTART:20150606T110000Z DTEND:20150606T123000Z DTSTAMP:20150505T001946Z URL:https://thefriendlycommunitycenter.org/?event=tricky-tray-fundraiser-2 SUMMARY:Tricky Tray FUNdraiser DESCRIPTION:Tricky Tray FUNdraiser &\; Bake Sale\n[Open to the Public]\n Win great prizes and enjoy delicious baked goods while supporting The Frie ndly Community Center!\n\n \;\n\nTime: Friday\, June 5 - Preview from 6:30 - 7:30 PM\nSaturday\, June 6 - Doors open at 11 AM\, Drawing at 12:30 PM\nCost: $5 entry fee\, includes 3 free tickets\nDo not need to be pres ent to win! CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3085@thefriendlycommunitycenter.org DTSTART:20150607T080000Z DTEND:20150607T090000Z DTSTAMP:20150430T182111Z URL:https://thefriendlycommunitycenter.org/?event=birding-basics-8 SUMMARY:Birding Basics DESCRIPTION:Birding Basics\n\n\n\n\n\n\nLearn about the lifestyle and speci es of local birds under the guidance of a naturalist. Meet at The FCC and caravan to a local area. Binoculars provided.\n\nTime: Sunday\, June 7 fr om 8 - 9 AM\nInstructor: Jackie Speicher\, Naturalist\n\nRegistration Requ ired\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2850@thefriendlycommunitycenter.org DTSTART:20150608T150000Z DTEND:20150608T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-06-08 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3141@thefriendlycommunitycenter.org DTSTART:20150608T183000Z DTEND:20150608T193000Z DTSTAMP:20150430T235536Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-2 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\nMake a popular Pinterest-inspired craft e ach month in a group setting. Contact Jamie at 570.481.4330 or info@thefri endlycommunitycenter.org for information and fees for the craft of the mon th!\n\n \;\n\nTime: Mondays once a month from 6:30 - 7:30 PM\n(May 11\ , June 8\, July 13\, August 10)\nInstructor: Jamie Bowman\nAdditional Cost : Materials fees vary for each project\nRegistration required 1 week befo re each session\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3012@thefriendlycommunitycenter.org DTSTART:20150609T090000Z DTEND:20150609T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-06 -09 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3030@thefriendlycommunitycenter.org DTSTART:20150609T100000Z DTEND:20150609T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-06-09 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2958@thefriendlycommunitycenter.org DTSTART:20150609T111500Z DTEND:20150609T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-06-09 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3117@thefriendlycommunitycenter.org DTSTART:20150609T173000Z DTEND:20150609T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-06-09 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2904@thefriendlycommunitycenter.org DTSTART:20150609T173000Z DTEND:20150609T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-06-09 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3132@thefriendlycommunitycenter.org DTSTART:20150609T190000Z DTEND:20150609T200000Z DTSTAMP:20150430T221222Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-pm SUMMARY:Mindful Meditation (PM) DESCRIPTION:Mindful Meditation (PM)\n\n\n\n\n\nMindfulness\, the practice o f purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to pr actice mindfulness through sitting and walking meditation.Time: Select Tu esday evenings from 7 - 8 PM\n(May 26\, June 9 &\; 23\, July 7 &\; 2 1)\n\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistration Required\n\n\n\n \n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2832@thefriendlycommunitycenter.org DTSTART:20150610T150000Z DTEND:20150610T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-06-10 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2814@thefriendlycommunitycenter.org DTSTART:20150610T173000Z DTEND:20150610T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-06- 10 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2994@thefriendlycommunitycenter.org DTSTART:20150611T090000Z DTEND:20150611T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-06-11 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2976@thefriendlycommunitycenter.org DTSTART:20150611T120000Z DTEND:20150611T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-06 -11 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2869@thefriendlycommunitycenter.org DTSTART:20150611T120000Z DTEND:20150611T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-06-11 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2940@thefriendlycommunitycenter.org DTSTART:20150611T120000Z DTEND:20150611T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-06-11 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2922@thefriendlycommunitycenter.org DTSTART:20150611T130000Z DTEND:20150611T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-06 -11 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2887@thefriendlycommunitycenter.org DTSTART:20150611T150000Z DTEND:20150611T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-06 -11 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3067@thefriendlycommunitycenter.org DTSTART:20150611T173000Z DTEND:20150611T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-06-11 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3147@thefriendlycommunitycenter.org DTSTART:20150611T190000Z DTEND:20150611T210000Z DTSTAMP:20150504T221652Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour SUMMARY:Paint & Pour DESCRIPTION:Paint &\; Pour\nExplore your artistic side with a fun night out to benefit The FCC! Create an acrylic canvas painting with Kimberly Ma tthew. BYO beverage to enjoy while you paint!\n\n \;\n\nTime: Thursday \, June 11 OR August 6 from 7 - 9 PM\nCost: $40 (Open to the public\; mem bership not required)\nReserve your easel now by contacting Jamie at 570.4 81.4330 or info@thefriendlycommunitycenter.org\nLimited to 20 people per s ession\n\n \;\nJune 11 - Sunflower\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3049@thefriendlycommunitycenter.org DTSTART:20150613T103000Z DTEND:20150613T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-06-13 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2851@thefriendlycommunitycenter.org DTSTART:20150615T150000Z DTEND:20150615T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-06-15 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3013@thefriendlycommunitycenter.org DTSTART:20150616T090000Z DTEND:20150616T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-06 -16 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3031@thefriendlycommunitycenter.org DTSTART:20150616T100000Z DTEND:20150616T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-06-16 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2959@thefriendlycommunitycenter.org DTSTART:20150616T111500Z DTEND:20150616T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-06-16 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3079@thefriendlycommunitycenter.org DTSTART:20150616T130000Z DTEND:20150616T170000Z DTSTAMP:20150423T234750Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am-2-day-class SUMMARY:AARP Driver Safety Program (2-Day Class) DESCRIPTION:AARP Driver Safety Program\n2-Day Class\n\nThis defensive drivi ng course is designed for qualified drivers\, age 50 and older. Membership in AARP is not required. Qualified policyholders\, age 55 and over\, will receive an auto insurance discount of a minimum of 5%. (Always check with your agent first). Please bring your driver's license.\n\nTime: Tuesday\ , June 16 &\; 23 from 1 - 5 PM\nInstructor: John Johnston\, AARP\nCost: AARP Members: $15\, Non-Members: $20 (Due at time of class)\nContact Jami e at 570.481.4330 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3118@thefriendlycommunitycenter.org DTSTART:20150616T173000Z DTEND:20150616T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-06-16 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2905@thefriendlycommunitycenter.org DTSTART:20150616T173000Z DTEND:20150616T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-06-16 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2833@thefriendlycommunitycenter.org DTSTART:20150617T150000Z DTEND:20150617T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-06-17 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2815@thefriendlycommunitycenter.org DTSTART:20150617T173000Z DTEND:20150617T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-06- 17 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3093@thefriendlycommunitycenter.org DTSTART:20150618T000000Z DTEND:20150618T000000Z DTSTAMP:20150430T190134Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -12 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: 3rd Thursday of every month (Thursday\ , June 18) at 10AM\nInstructor: Colleen LaScala\, CPT RYT\nRegistration r equired\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2995@thefriendlycommunitycenter.org DTSTART:20150618T090000Z DTEND:20150618T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-06-18 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2977@thefriendlycommunitycenter.org DTSTART:20150618T120000Z DTEND:20150618T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-06 -18 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2870@thefriendlycommunitycenter.org DTSTART:20150618T120000Z DTEND:20150618T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-06-18 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2941@thefriendlycommunitycenter.org DTSTART:20150618T120000Z DTEND:20150618T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-06-18 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2923@thefriendlycommunitycenter.org DTSTART:20150618T130000Z DTEND:20150618T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-06 -18 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2888@thefriendlycommunitycenter.org DTSTART:20150618T150000Z DTEND:20150618T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-06 -18 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3068@thefriendlycommunitycenter.org DTSTART:20150618T173000Z DTEND:20150618T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-06-18 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3136@thefriendlycommunitycenter.org DTSTART:20150618T190000Z DTEND:20150618T200000Z DTSTAMP:20150730T195950Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:Alzheimer's Caregiver Support Group\n(FREE &\; OPEN TO THE P UBLIC)\nIs someone you love suffering from Alzheimer's or Dementia? Connec t with other caregivers in your community and get the support you need.\n\ n \;\n\nTime: 3rd Thursday of every month (beginning June 18) from 7 - 8PM\nFacilitator: Jennifer Bayer\, Community Outreach Volunteer (Alzheim er's Assoc.) &\; Director of Adult Daycare &\; Memory Services (Poco no Tranquil Gardens)\nPlease RSVP to Jennifer Bayer at 570.426.4019 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3050@thefriendlycommunitycenter.org DTSTART:20150620T103000Z DTEND:20150620T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-06-20 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2852@thefriendlycommunitycenter.org DTSTART:20150622T150000Z DTEND:20150622T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-06-22 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3014@thefriendlycommunitycenter.org DTSTART:20150623T090000Z DTEND:20150623T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-06 -23 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3032@thefriendlycommunitycenter.org DTSTART:20150623T100000Z DTEND:20150623T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-06-23 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2960@thefriendlycommunitycenter.org DTSTART:20150623T111500Z DTEND:20150623T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-06-23 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3080@thefriendlycommunitycenter.org DTSTART:20150623T130000Z DTEND:20150623T130000Z DTSTAMP:20150423T234841Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am-2-day-class-2 SUMMARY:AARP Driver Safety Program (2-Day Class) DESCRIPTION:AARP Driver Safety Program\n2-Day Class\n\nThis defensive drivi ng course is designed for qualified drivers\, age 50 and older. Membership in AARP is not required. Qualified policyholders\, age 55 and over\, will receive an auto insurance discount of a minimum of 5%. (Always check with your agent first). Please bring your driver's license.\n\nTime: Tuesday\ , June 16 &\; 23 from 1 - 5 PM\nInstructor: John Johnston\, AARP\nCost: AARP Members: $15\, Non-Members: $20 (Due at time of class)\nContact Jami e at 570.481.4330 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3119@thefriendlycommunitycenter.org DTSTART:20150623T173000Z DTEND:20150623T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-06-23 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2906@thefriendlycommunitycenter.org DTSTART:20150623T173000Z DTEND:20150623T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-06-23 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3133@thefriendlycommunitycenter.org DTSTART:20150623T190000Z DTEND:20150623T200000Z DTSTAMP:20150430T222015Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-pm-2 SUMMARY:Mindful Meditation (PM) DESCRIPTION:Mindful Meditation\n\n\n\n\n\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practic e mindfulness through sitting and walking meditation.\n\nTime: Select Tue sday evenings from 7 - 8 PM\n(May 26\, June 9 &\; 23\, July 7 &\; 21 )Instructor: Sue Ruskin-Mayher\, PhD\n\nRegistration Required\n\n\n\n\n\n\ n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2834@thefriendlycommunitycenter.org DTSTART:20150624T150000Z DTEND:20150624T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-06-24 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2816@thefriendlycommunitycenter.org DTSTART:20150624T173000Z DTEND:20150624T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-06- 24 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2996@thefriendlycommunitycenter.org DTSTART:20150625T090000Z DTEND:20150625T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-06-25 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2871@thefriendlycommunitycenter.org DTSTART:20150625T120000Z DTEND:20150625T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-06-25 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2978@thefriendlycommunitycenter.org DTSTART:20150625T120000Z DTEND:20150625T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-06 -25 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2942@thefriendlycommunitycenter.org DTSTART:20150625T120000Z DTEND:20150625T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-06-25 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2924@thefriendlycommunitycenter.org DTSTART:20150625T130000Z DTEND:20150625T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-06 -25 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2889@thefriendlycommunitycenter.org DTSTART:20150625T150000Z DTEND:20150625T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-06 -25 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3069@thefriendlycommunitycenter.org DTSTART:20150625T173000Z DTEND:20150625T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-06-25 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3083@thefriendlycommunitycenter.org DTSTART:20150626T183000Z DTEND:20150626T193000Z DTSTAMP:20150611T170803Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-15 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel - Myanmar\n\nTravel the world from the comfort able chairs at The FCC! Local Travelers share experiences\, photos\, and s o much more.\n\nTime: Friday\, June 26 at 6:30 PM\nPresented by: Fred Ru ben &\; Mary Kate Reeves-Hoche CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3051@thefriendlycommunitycenter.org DTSTART:20150627T103000Z DTEND:20150627T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-06-27 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2853@thefriendlycommunitycenter.org DTSTART:20150629T150000Z DTEND:20150629T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-06-29 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3015@thefriendlycommunitycenter.org DTSTART:20150630T090000Z DTEND:20150630T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-06 -30 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3033@thefriendlycommunitycenter.org DTSTART:20150630T100000Z DTEND:20150630T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-06-30 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2961@thefriendlycommunitycenter.org DTSTART:20150630T111500Z DTEND:20150630T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-06-30 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3120@thefriendlycommunitycenter.org DTSTART:20150630T173000Z DTEND:20150630T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-06-30 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2907@thefriendlycommunitycenter.org DTSTART:20150630T173000Z DTEND:20150630T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-06-30 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2835@thefriendlycommunitycenter.org DTSTART:20150701T150000Z DTEND:20150701T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-07-01 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2817@thefriendlycommunitycenter.org DTSTART:20150701T173000Z DTEND:20150701T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-07- 01 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2997@thefriendlycommunitycenter.org DTSTART:20150702T090000Z DTEND:20150702T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-07-02 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2943@thefriendlycommunitycenter.org DTSTART:20150702T120000Z DTEND:20150702T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-07-02 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2979@thefriendlycommunitycenter.org DTSTART:20150702T120000Z DTEND:20150702T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-07 -02 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2872@thefriendlycommunitycenter.org DTSTART:20150702T120000Z DTEND:20150702T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-07-02 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2925@thefriendlycommunitycenter.org DTSTART:20150702T130000Z DTEND:20150702T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-07 -02 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2890@thefriendlycommunitycenter.org DTSTART:20150702T150000Z DTEND:20150702T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-07 -02 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3070@thefriendlycommunitycenter.org DTSTART:20150702T173000Z DTEND:20150702T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-07-02 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3052@thefriendlycommunitycenter.org DTSTART:20150704T103000Z DTEND:20150704T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-07-04 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3130@thefriendlycommunitycenter.org DTSTART:20150705T080000Z DTEND:20150705T100000Z DTSTAMP:20150430T220323Z URL:https://thefriendlycommunitycenter.org/?event=independence-day-hike SUMMARY:Independence Day Hike DESCRIPTION:Independence Day Hike\n\nRecuperate from the holiday by taking a gentle stroll through the forests and fields of the Poconos. See the sig hts and enjoy a quiet sojourn with nature. Meet at The FCC and caravan to the site.\n\n \;\n\nTime: Sunday\, July 5 from 8 - 10 AM\nInstructor: Darryl Speicher\, Naturalist\nRegistration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2854@thefriendlycommunitycenter.org DTSTART:20150706T150000Z DTEND:20150706T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-07-06 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3016@thefriendlycommunitycenter.org DTSTART:20150707T090000Z DTEND:20150707T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-07 -07 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3034@thefriendlycommunitycenter.org DTSTART:20150707T100000Z DTEND:20150707T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-07-07 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2962@thefriendlycommunitycenter.org DTSTART:20150707T111500Z DTEND:20150707T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-07-07 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3152@thefriendlycommunitycenter.org DTSTART:20150707T133000Z DTEND:20150707T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-07-07 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3121@thefriendlycommunitycenter.org DTSTART:20150707T173000Z DTEND:20150707T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-07-07 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2908@thefriendlycommunitycenter.org DTSTART:20150707T173000Z DTEND:20150707T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-07-07 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3134@thefriendlycommunitycenter.org DTSTART:20150707T190000Z DTEND:20150707T200000Z DTSTAMP:20150430T222158Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-pm-4 SUMMARY:Mindful Meditation (PM) DESCRIPTION:Mindful Meditation\n\n\n\n\n\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practic e mindfulness through sitting and walking meditation.\n\nTime: Select Tue sday evenings from 7 - 8 PM\n(May 26\, June 9 &\; 23\, July 7 &\; 21 )\nInstructor: Sue Ruskin-Mayher\, PhD\nRegistration Required\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2836@thefriendlycommunitycenter.org DTSTART:20150708T150000Z DTEND:20150708T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-07-08 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2818@thefriendlycommunitycenter.org DTSTART:20150708T173000Z DTEND:20150708T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-07- 08 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2998@thefriendlycommunitycenter.org DTSTART:20150709T090000Z DTEND:20150709T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-07-09 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2980@thefriendlycommunitycenter.org DTSTART:20150709T120000Z DTEND:20150709T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-07 -09 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2944@thefriendlycommunitycenter.org DTSTART:20150709T120000Z DTEND:20150709T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-07-09 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2873@thefriendlycommunitycenter.org DTSTART:20150709T120000Z DTEND:20150709T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-07-09 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2926@thefriendlycommunitycenter.org DTSTART:20150709T130000Z DTEND:20150709T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-07 -09 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2891@thefriendlycommunitycenter.org DTSTART:20150709T150000Z DTEND:20150709T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-07 -09 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3071@thefriendlycommunitycenter.org DTSTART:20150709T173000Z DTEND:20150709T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-07-09 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3053@thefriendlycommunitycenter.org DTSTART:20150711T103000Z DTEND:20150711T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-07-11 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2855@thefriendlycommunitycenter.org DTSTART:20150713T150000Z DTEND:20150713T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-07-13 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3017@thefriendlycommunitycenter.org DTSTART:20150714T090000Z DTEND:20150714T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-07 -14 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3035@thefriendlycommunitycenter.org DTSTART:20150714T100000Z DTEND:20150714T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-07-14 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2963@thefriendlycommunitycenter.org DTSTART:20150714T111500Z DTEND:20150714T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-07-14 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3081@thefriendlycommunitycenter.org DTSTART:20150714T130000Z DTEND:20150714T170000Z DTSTAMP:20150423T235021Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am-refresher SUMMARY:AARP Driver Safety Program (Refresher) DESCRIPTION:AARP Driver Safety Program\n4-Hour Refresher\n\nThis defensive driving course is designed for qualified drivers\, age 50 and older. Membe rship in AARP is not required. Qualified policyholders\, age 55 and over\, will receive an auto insurance discount of a minimum of 5%. (Always check with your agent first). Please bring your driver's license.\n\nTime: Tue sday\, July 14 from 1 - 5 PM\n*Must show proof of previously completing c lass within 36 months\nInstructor: John Johnston\, AARP\nCost: AARP Member s: $15\, Non-Members: $20 (Due at time of class)\nContact Jamie at 570.481 .4330 to register CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3153@thefriendlycommunitycenter.org DTSTART:20150714T133000Z DTEND:20150714T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-07-14 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2909@thefriendlycommunitycenter.org DTSTART:20150714T173000Z DTEND:20150714T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-07-14 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3122@thefriendlycommunitycenter.org DTSTART:20150714T173000Z DTEND:20150714T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-07-14 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2837@thefriendlycommunitycenter.org DTSTART:20150715T150000Z DTEND:20150715T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-07-15 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2819@thefriendlycommunitycenter.org DTSTART:20150715T173000Z DTEND:20150715T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-07- 15 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2999@thefriendlycommunitycenter.org DTSTART:20150716T090000Z DTEND:20150716T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-07-16 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3094@thefriendlycommunitycenter.org DTSTART:20150716T100000Z DTEND:20150716T110000Z DTSTAMP:20150430T190342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -13 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: 3rd Thursday of every month (Thursday\ , July 16) at 10AM\nInstructor: Colleen LaScala\, CPT RYT\nRegistration r equired\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2874@thefriendlycommunitycenter.org DTSTART:20150716T120000Z DTEND:20150716T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-07-16 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2981@thefriendlycommunitycenter.org DTSTART:20150716T120000Z DTEND:20150716T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-07 -16 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2945@thefriendlycommunitycenter.org DTSTART:20150716T120000Z DTEND:20150716T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-07-16 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2927@thefriendlycommunitycenter.org DTSTART:20150716T130000Z DTEND:20150716T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-07 -16 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2892@thefriendlycommunitycenter.org DTSTART:20150716T150000Z DTEND:20150716T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-07 -16 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3072@thefriendlycommunitycenter.org DTSTART:20150716T173000Z DTEND:20150716T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-07-16 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3138@thefriendlycommunitycenter.org DTSTART:20150716T190000Z DTEND:20150716T200000Z DTSTAMP:20150430T231524Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:Alzheimer's Caregiver Support Group\nIs someone you love suffer ing from Alzheimer's or Dementia? Connect with other caregivers in your co mmunity and get the support you need.\n\n \;\n\nTime: 3rd Thursday of every month (beginning June 18) from 7 - 8PM\nFacilitator: Jennifer Bayer \, Community Outreach Volunteer (Alzheimer's Assoc.) &\; Director of Ad ult Daycare &\; Memory Services (Pocono Tranquil Gardens)\nPlease RSVP to Jennifer Bayer at 570.426.4019 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3054@thefriendlycommunitycenter.org DTSTART:20150718T103000Z DTEND:20150718T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-07-18 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2856@thefriendlycommunitycenter.org DTSTART:20150720T150000Z DTEND:20150720T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-07-20 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3091@thefriendlycommunitycenter.org DTSTART:20150720T163000Z DTEND:20150720T183000Z DTSTAMP:20150430T185508Z URL:https://thefriendlycommunitycenter.org/?event=en-plein-air-art-class-w atercolor SUMMARY:En Plein Air Art Class (Watercolor) DESCRIPTION:En Plein Air Art Classes @ Skywood Park - Watercolor\n\n\n\n\n\ n\n\nPaint the beautiful Pocono landscape in the great outdoors. Have fun with color and light while learning the basics of watercolor or pastel pai nting. Adults and children ages 10 and up are welcome to attend. Classes l imited to 10 participants. *Meets at Skywood Park on Route 191 in Paradise Township.\n\nTime: Monday\, July 20 from 4:30 - 6:30 PM\n\nInstructor:  Kimberly Matthew\nMaterials usage fee per session: $14 per person\nRegi stration Required\; each session is separate\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:3018@thefriendlycommunitycenter.org DTSTART:20150721T090000Z DTEND:20150721T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-07 -21 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3036@thefriendlycommunitycenter.org DTSTART:20150721T100000Z DTEND:20150721T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-07-21 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2964@thefriendlycommunitycenter.org DTSTART:20150721T111500Z DTEND:20150721T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-07-21 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3154@thefriendlycommunitycenter.org DTSTART:20150721T133000Z DTEND:20150721T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-07-21 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3123@thefriendlycommunitycenter.org DTSTART:20150721T173000Z DTEND:20150721T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-07-21 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2910@thefriendlycommunitycenter.org DTSTART:20150721T173000Z DTEND:20150721T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-07-21 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3135@thefriendlycommunitycenter.org DTSTART:20150721T190000Z DTEND:20150721T200000Z DTSTAMP:20150430T221839Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-pm-5 SUMMARY:Mindful Meditation (PM) DESCRIPTION:Mindful Meditation\n\n\n\n\n\nMindfulness\, the practice of pur posely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practic e mindfulness through sitting and walking meditation.\n\nTime: Select Tue sday evenings from 7 - 8 PM\n(May 26\, June 9 &\; 23\, July 7 &\; 21 )\nInstructor: Sue Ruskin-Mayher\, PhD\nRegistration Required\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2838@thefriendlycommunitycenter.org DTSTART:20150722T150000Z DTEND:20150722T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-07-22 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2820@thefriendlycommunitycenter.org DTSTART:20150722T173000Z DTEND:20150722T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-07- 22 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3000@thefriendlycommunitycenter.org DTSTART:20150723T090000Z DTEND:20150723T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-07-23 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2875@thefriendlycommunitycenter.org DTSTART:20150723T120000Z DTEND:20150723T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-07-23 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2982@thefriendlycommunitycenter.org DTSTART:20150723T120000Z DTEND:20150723T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-07 -23 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2946@thefriendlycommunitycenter.org DTSTART:20150723T120000Z DTEND:20150723T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-07-23 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2928@thefriendlycommunitycenter.org DTSTART:20150723T130000Z DTEND:20150723T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-07 -23 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2893@thefriendlycommunitycenter.org DTSTART:20150723T150000Z DTEND:20150723T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-07 -23 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3073@thefriendlycommunitycenter.org DTSTART:20150723T173000Z DTEND:20150723T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-07-23 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3055@thefriendlycommunitycenter.org DTSTART:20150725T103000Z DTEND:20150725T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-07-25 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2857@thefriendlycommunitycenter.org DTSTART:20150727T150000Z DTEND:20150727T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-07-27 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3019@thefriendlycommunitycenter.org DTSTART:20150728T090000Z DTEND:20150728T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-07 -28 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3037@thefriendlycommunitycenter.org DTSTART:20150728T100000Z DTEND:20150728T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-07-28 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2965@thefriendlycommunitycenter.org DTSTART:20150728T111500Z DTEND:20150728T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-07-28 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3155@thefriendlycommunitycenter.org DTSTART:20150728T133000Z DTEND:20150728T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-07-28 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2911@thefriendlycommunitycenter.org DTSTART:20150728T173000Z DTEND:20150728T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-07-28 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3124@thefriendlycommunitycenter.org DTSTART:20150728T173000Z DTEND:20150728T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-07-28 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2839@thefriendlycommunitycenter.org DTSTART:20150729T150000Z DTEND:20150729T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-07-29 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2821@thefriendlycommunitycenter.org DTSTART:20150729T173000Z DTEND:20150729T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-07- 29 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3001@thefriendlycommunitycenter.org DTSTART:20150730T090000Z DTEND:20150730T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-07-30 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2876@thefriendlycommunitycenter.org DTSTART:20150730T120000Z DTEND:20150730T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-07-30 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2983@thefriendlycommunitycenter.org DTSTART:20150730T120000Z DTEND:20150730T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-07 -30 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2947@thefriendlycommunitycenter.org DTSTART:20150730T120000Z DTEND:20150730T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-07-30 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2929@thefriendlycommunitycenter.org DTSTART:20150730T130000Z DTEND:20150730T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-07 -30 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2894@thefriendlycommunitycenter.org DTSTART:20150730T150000Z DTEND:20150730T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-07 -30 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3074@thefriendlycommunitycenter.org DTSTART:20150730T173000Z DTEND:20150730T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-07-30 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3056@thefriendlycommunitycenter.org DTSTART:20150801T103000Z DTEND:20150801T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-08-01 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2858@thefriendlycommunitycenter.org DTSTART:20150803T150000Z DTEND:20150803T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-08-03 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3020@thefriendlycommunitycenter.org DTSTART:20150804T090000Z DTEND:20150804T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-08 -04 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3038@thefriendlycommunitycenter.org DTSTART:20150804T100000Z DTEND:20150804T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-08-04 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2966@thefriendlycommunitycenter.org DTSTART:20150804T111500Z DTEND:20150804T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-08-04 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3156@thefriendlycommunitycenter.org DTSTART:20150804T133000Z DTEND:20150804T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-08-04 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3125@thefriendlycommunitycenter.org DTSTART:20150804T173000Z DTEND:20150804T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-08-04 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3125@thefriendlycommunitycenter.org DTSTART:20150804T173000Z DTEND:20150804T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-08-04 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2840@thefriendlycommunitycenter.org DTSTART:20150805T150000Z DTEND:20150805T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-08-05 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2822@thefriendlycommunitycenter.org DTSTART:20150805T173000Z DTEND:20150805T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-08- 05 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3002@thefriendlycommunitycenter.org DTSTART:20150806T090000Z DTEND:20150806T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-08-06 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2948@thefriendlycommunitycenter.org DTSTART:20150806T120000Z DTEND:20150806T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-08-06 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2984@thefriendlycommunitycenter.org DTSTART:20150806T120000Z DTEND:20150806T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-08 -06 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2877@thefriendlycommunitycenter.org DTSTART:20150806T120000Z DTEND:20150806T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-08-06 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2930@thefriendlycommunitycenter.org DTSTART:20150806T130000Z DTEND:20150806T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-08 -06 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2895@thefriendlycommunitycenter.org DTSTART:20150806T150000Z DTEND:20150806T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-08 -06 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3075@thefriendlycommunitycenter.org DTSTART:20150806T173000Z DTEND:20150806T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-08-06 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3148@thefriendlycommunitycenter.org DTSTART:20150806T190000Z DTEND:20150806T210000Z DTSTAMP:20150504T221743Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-2 SUMMARY:Paint & Pour DESCRIPTION:Paint &\; Pour\nExplore your artistic side with a fun night out to benefit The FCC! Create an acrylic canvas painting with Kimberly Ma tthew. BYO beverage to enjoy while you paint!\n\n \;\n\nTime: Thursday \, June 11 OR August 6 from 7 - 9 PM\nCost: $40 (Open to the public\; mem bership not required)\nReserve your easel now by contacting Jamie at 570.4 81.4330 or info@thefriendlycommunitycenter.org\nLimited to 20 people per s ession CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3057@thefriendlycommunitycenter.org DTSTART:20150808T103000Z DTEND:20150808T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-08-08 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2859@thefriendlycommunitycenter.org DTSTART:20150810T150000Z DTEND:20150810T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-08-10 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3021@thefriendlycommunitycenter.org DTSTART:20150811T090000Z DTEND:20150811T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-08 -11 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3039@thefriendlycommunitycenter.org DTSTART:20150811T100000Z DTEND:20150811T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-08-11 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2967@thefriendlycommunitycenter.org DTSTART:20150811T111500Z DTEND:20150811T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-08-11 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3157@thefriendlycommunitycenter.org DTSTART:20150811T133000Z DTEND:20150811T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-08-11 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2913@thefriendlycommunitycenter.org DTSTART:20150811T173000Z DTEND:20150811T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-08-11 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3126@thefriendlycommunitycenter.org DTSTART:20150811T173000Z DTEND:20150811T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-08-11 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3143@thefriendlycommunitycenter.org DTSTART:20150811T183000Z DTEND:20150811T193000Z DTSTAMP:20150727T235430Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-4 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\nMake a popular Pinterest-inspired craft e ach month in a group setting. Contact Jamie at 570.481.4330 or info@thefri endlycommunitycenter.org for information and fees for the craft of the mon th!\n\nAugust's Craft - Chalkboard Serving Trays\n\nTime: Mondays once a m onth from 6:30 - 7:30 PM\n(May 11\, June 8\, July 13\, August 11)\nInstruc tor: Jamie Bowman\nAdditional Cost: Materials fees vary for each project\n Registration required 1 week before each session\; each session is separa te CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2841@thefriendlycommunitycenter.org DTSTART:20150812T150000Z DTEND:20150812T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-08-12 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2823@thefriendlycommunitycenter.org DTSTART:20150812T173000Z DTEND:20150812T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-08- 12 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3003@thefriendlycommunitycenter.org DTSTART:20150813T090000Z DTEND:20150813T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-08-13 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2949@thefriendlycommunitycenter.org DTSTART:20150813T120000Z DTEND:20150813T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-08-13 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2985@thefriendlycommunitycenter.org DTSTART:20150813T120000Z DTEND:20150813T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-08 -13 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2878@thefriendlycommunitycenter.org DTSTART:20150813T120000Z DTEND:20150813T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-08-13 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2931@thefriendlycommunitycenter.org DTSTART:20150813T130000Z DTEND:20150813T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-08 -13 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2896@thefriendlycommunitycenter.org DTSTART:20150813T150000Z DTEND:20150813T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-08 -13 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3076@thefriendlycommunitycenter.org DTSTART:20150813T173000Z DTEND:20150813T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-08-13 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3058@thefriendlycommunitycenter.org DTSTART:20150815T103000Z DTEND:20150815T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-08-15 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2860@thefriendlycommunitycenter.org DTSTART:20150817T150000Z DTEND:20150817T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-08-17 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3022@thefriendlycommunitycenter.org DTSTART:20150818T090000Z DTEND:20150818T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-08 -18 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3040@thefriendlycommunitycenter.org DTSTART:20150818T100000Z DTEND:20150818T110000Z DTSTAMP:20150421T222910Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-08-18 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2968@thefriendlycommunitycenter.org DTSTART:20150818T111500Z DTEND:20150818T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-08-18 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3158@thefriendlycommunitycenter.org DTSTART:20150818T133000Z DTEND:20150818T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-08-18 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2914@thefriendlycommunitycenter.org DTSTART:20150818T173000Z DTEND:20150818T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-08-18 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3127@thefriendlycommunitycenter.org DTSTART:20150818T173000Z DTEND:20150818T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-08-18 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2842@thefriendlycommunitycenter.org DTSTART:20150819T150000Z DTEND:20150819T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-08-19 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2824@thefriendlycommunitycenter.org DTSTART:20150819T173000Z DTEND:20150819T183000Z DTSTAMP:20150421T215624Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-08- 19 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3004@thefriendlycommunitycenter.org DTSTART:20150820T090000Z DTEND:20150820T094500Z DTSTAMP:20150421T222533Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-08-20 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3095@thefriendlycommunitycenter.org DTSTART:20150820T100000Z DTEND:20150820T110000Z DTSTAMP:20150430T190511Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -14 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: 3rd Thursday of every month (Thursday\ , August 20) at 10AM\nInstructor: Colleen LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2950@thefriendlycommunitycenter.org DTSTART:20150820T120000Z DTEND:20150820T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-08-20 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2879@thefriendlycommunitycenter.org DTSTART:20150820T120000Z DTEND:20150820T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-08-20 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2986@thefriendlycommunitycenter.org DTSTART:20150820T120000Z DTEND:20150820T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-08 -20 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2932@thefriendlycommunitycenter.org DTSTART:20150820T130000Z DTEND:20150820T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-08 -20 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2897@thefriendlycommunitycenter.org DTSTART:20150820T150000Z DTEND:20150820T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-08 -20 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3077@thefriendlycommunitycenter.org DTSTART:20150820T173000Z DTEND:20150820T183000Z DTSTAMP:20150421T223201Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-08-20 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3137@thefriendlycommunitycenter.org DTSTART:20150820T190000Z DTEND:20150820T200000Z DTSTAMP:20150430T231601Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-3 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:Alzheimer's Caregiver Support Group\nIs someone you love suffer ing from Alzheimer's or Dementia? Connect with other caregivers in your co mmunity and get the support you need.\n\n \;\n\nTime: 3rd Thursday of every month (beginning June 18) from 7 - 8PM\nFacilitator: Jennifer Bayer \, Community Outreach Volunteer (Alzheimer's Assoc.) &\; Director of Ad ult Daycare &\; Memory Services (Pocono Tranquil Gardens)\nPlease RSVP to Jennifer Bayer at 570.426.4019 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3059@thefriendlycommunitycenter.org DTSTART:20150822T103000Z DTEND:20150822T113000Z DTSTAMP:20150421T223035Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-08-22 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2861@thefriendlycommunitycenter.org DTSTART:20150824T150000Z DTEND:20150824T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-08-24 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3023@thefriendlycommunitycenter.org DTSTART:20150825T090000Z DTEND:20150825T100000Z DTSTAMP:20150421T222728Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-4-2015-08 -25 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\n\n\n\n\n\n\nWalkers meet every Tuesday for e asy hikes to beautiful areas of the community. Participants exercise while enjoying time with others and our wonderful natural resources.\n\nTime: T hursdays at 9:00 AM (April-October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegi stration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3041@thefriendlycommunitycenter.org DTSTART:20150825T100000Z DTEND:20150825T110000Z DTSTAMP:20150706T192238Z URL:https://thefriendlycommunitycenter.org/?event=yoga-4-2015-08-25 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaS cala\, AFAA CPT\nRegistration Required\n*FREE SAMPLE CLASS TUESDAY\, AUGUS T 25\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2969@thefriendlycommunitycenter.org DTSTART:20150825T111500Z DTEND:20150825T123000Z DTSTAMP:20150421T222135Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-3-201 5-08-25 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\n\n\n\n\n\n\nMindfulness\, the practice of p urposely paying attention in the moment\, is a form of meditation that hel ps us befriend our minds and attain peace within our lives. Learn to pract ice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\nRegistra tion Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3159@thefriendlycommunitycenter.org DTSTART:20150825T133000Z DTEND:20150825T163000Z DTSTAMP:20150618T214544Z URL:https://thefriendlycommunitycenter.org/?event=watercolor-class-with-jo hn-james-2015-08-25 SUMMARY:Watercolor Class with John James DESCRIPTION:Watercolor Class with John James\n\nIn partnership with the Buc k Hill Art Association\, The FCC will present 2 separate series of waterco lor painting classes with local artist\, John James. Well-known for his dr awings and paintings of the Poconos\, James will share his expertise as he assists students in creating their own works of art. Some experience nece ssary. Bring your own watercolor paper and supplies.\n\n\n\n\n\n\n\nTime: Tuesdays from 1:30 – 4:30 PM\nSession I: July 7 – 28\nSession II: Augu st 4 – 25\nCost: $160 for each session (4 classes per session)\nRegistra tion Required\; 5 student minimum required\nCONTACT JAMIE AT 570.481.4330 TO REGISTER\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3128@thefriendlycommunitycenter.org DTSTART:20150825T173000Z DTEND:20150825T183000Z DTSTAMP:20150430T190858Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -2015-08-25 SUMMARY:Fitness Park Orientation DESCRIPTION:Fitness Park Orientation\n\nThe FCC is home to The Dottie Hughe s Fitness Park - a unique place that allows you to strength train outdoors ! The Life Trail Advanced Wellness System\, designed by Playworld\, makes working out both fun and accessible for adults. Take this FREE opportunity to meet in a small group with a certified personal trainer to become fami liar with the equipment in The Dottie Hughes Fitness Park. Then work out w hen it fits YOUR schedule!\n\nTime: Tuesdays at 5:30 PM\nInstructor: Colle en LaScala\, CPT RYT\nRegistration required\; sign up for one session CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2915@thefriendlycommunitycenter.org DTSTART:20150825T173000Z DTEND:20150825T183000Z DTSTAMP:20150421T221342Z URL:https://thefriendlycommunitycenter.org/?event=fit-class-3-2015-08-25 SUMMARY:Fit Class DESCRIPTION:Fit Class\n\n\n\n\n\n\n\nWork out weekly in The Dottie Hughes F itness Park with a group and a certified personal trainer to make fitness a habit.\n\nTime: Tuesdays from 5:30 - 6:30 PM\, beginning May 12\nInstru ctor: Colleen LaScala\, CPT RYT\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2843@thefriendlycommunitycenter.org DTSTART:20150826T150000Z DTEND:20150826T160000Z DTSTAMP:20150421T215821Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-4-2015-08-26 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga wit h the support of a chair. Learn common chair yoga poses and breathing tech niques while increasing strength and flexibility. Drop in.\n\nTime: Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2825@thefriendlycommunitycenter.org DTSTART:20150826T173000Z DTEND:20150826T183000Z DTSTAMP:20150706T192414Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-3-2015-08- 26 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\nRegistration Required\n*FREE SAMPLE CLASS WEDNESDAY\, A UGUST 26TH  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3005@thefriendlycommunitycenter.org DTSTART:20150827T090000Z DTEND:20150827T094500Z DTSTAMP:20150706T192509Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-3-2015-08-27 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\n\n\n\n\n\n\nThis Chinese-based moving meditation is practiced outdoors and improves balance and mental focus while gently lubr icating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n\nTime: Thursdays fr om 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\nRegistration Require d\n*FREE SAMPLE CLASS THURSDAY\, AUGUST 27\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2880@thefriendlycommunitycenter.org DTSTART:20150827T120000Z DTEND:20150827T150000Z DTSTAMP:20150421T220321Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2015-08-27 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\n\n\n\n\n\nWhether you've never played or you're a n expert\, stop by to play chess. Instruction is available for those who a re new to the game. Experienced players can learn new strategies to improv e their skills. Open to kids 10 &\; up!\nTime: Thursdays from 12 – 3 PM\, beginning May 7. Instruction begins at noon.\nInstructor: Robert Tutt le\nRegistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2987@thefriendlycommunitycenter.org DTSTART:20150827T120000Z DTEND:20150827T150000Z DTSTAMP:20150421T222337Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-3-2015-08 -27 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\n\n\n\n\n\nHave a cup of coffee or tea\, chat with neighbors\, or join in a hand of Pinochle or round of Scrabble. A rel axing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2951@thefriendlycommunitycenter.org DTSTART:20150827T120000Z DTEND:20150827T150000Z DTSTAMP:20150421T221923Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-3-2015-08-27 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\n\n\n\n\n\nDiscover this game of skill\, strategy\, and chance while playing with others. Beginners and experienced players w elcome.\n\nTime: Thursdays from 12 – 3 PM\n\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2933@thefriendlycommunitycenter.org DTSTART:20150827T130000Z DTEND:20150827T143000Z DTSTAMP:20150421T221737Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-3-2015-08 -27 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\n\n\n\n\n\nLearn to knit in the round\, using the “Magic Loop” method\, or bring a current project for help or the fun of knitting with others. Knitting in the round will be taught “on de mand\,” with no start or end date. All abilities welcome!\n\nTime: Thur sdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Requir ed\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2898@thefriendlycommunitycenter.org DTSTART:20150827T150000Z DTEND:20150827T160000Z DTSTAMP:20150421T221043Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-4-2015-08 -27 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\n\n\n\n\n\nTry a dance class designed t o benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching mov ements improve flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required\n\ n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3078@thefriendlycommunitycenter.org DTSTART:20150827T173000Z DTEND:20150827T183000Z DTSTAMP:20150706T192552Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-4-2015-08-27 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\n\n\n\n\n\n\nAre you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun wh ile working out to Latin styles of dance and music. No prior dance experie nce necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nata lie Schultz-Kahwaty\nRegistration Required\n*FREE SAMPLE CLASS THURSDAY\, AUGUST 27\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3084@thefriendlycommunitycenter.org DTSTART:20150828T183000Z DTEND:20150828T193000Z DTSTAMP:20150430T181754Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-16 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel – British Isles\n\nTravel the world from the comfortable chairs at The FCC! Local Travelers share experiences\, photos \, and so much more.\n\nTime: Friday\, August 28 at 6:30 PM\nPresented by : Joellen Chadwick CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3060@thefriendlycommunitycenter.org DTSTART:20150829T103000Z DTEND:20150829T113000Z DTSTAMP:20150706T192650Z URL:https://thefriendlycommunitycenter.org/?event=yoga-5-2015-08-29 SUMMARY:Yoga DESCRIPTION: Yoga\n\n\n\n\n\n\n\nLearn common poses and breathing technique s in a relaxing atmosphere while increasing strength and flexibility. Brin g a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Coll een LaScala\, AFAA CPT\nRegistration Required\nMembers who do not attend T uesday Yoga will be given first priority for Saturday registration.\n*FREE SAMPLE CLASS SATURDAY\, AUGUST 29\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:2862@thefriendlycommunitycenter.org DTSTART:20150831T150000Z DTEND:20150831T160000Z DTSTAMP:20150421T220007Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-5-2015-08-31 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\n\n\n\n\n\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility. Drop in.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3594@thefriendlycommunitycenter.org DTSTART:20150901T090000Z DTEND:20150901T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-09 -01 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3761@thefriendlycommunitycenter.org DTSTART:20150901T100000Z DTEND:20150901T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-09-01 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3712@thefriendlycommunitycenter.org DTSTART:20150901T111500Z DTEND:20150901T123000Z DTSTAMP:20150819T181859Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-09-01 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3628@thefriendlycommunitycenter.org DTSTART:20150902T093000Z DTEND:20150902T101500Z DTSTAMP:20150818T224342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-3-2 015-09-02 SUMMARY:Fitness Walking Club DESCRIPTION:\n\nFitness Walking Club\n\nNeed an incentive to kick start you r walking program? Meet others with the same goal! Start at your own pace and follow a pre-set incremental plan to increase the intensity of your wa lk. Walk on other days to complete 2 workouts between sessions. Wear comfo rtable sneakers and dress for the weather! Baby strollers welcome.\n\nTime : Wednesdays from 9:30 - 10:15 AM (September 2 - October 14)\nLocation:  The former Barrett Elementary Center\nProgram Champion: Nancy Hooke\nRegi stration Required CATEGORIES:Programs LOCATION:Former Barrett Elementary Center parking lot\, Route 390\, Cresco\ , PA\, United States GEO:41.1616966;-75.27838780000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 390\, Cresco\, PA\, U nited States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center p arking lot:geo:41.1616966,-75.27838780000002 END:VEVENT BEGIN:VEVENT UID:3444@thefriendlycommunitycenter.org DTSTART:20150902T150000Z DTEND:20150902T160000Z DTSTAMP:20150730T195552Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-02 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.\nTime: Mondays &\; Wedne sdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required \n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3810@thefriendlycommunitycenter.org DTSTART:20150902T173000Z DTEND:20150902T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-09- 02 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3778@thefriendlycommunitycenter.org DTSTART:20150903T090000Z DTEND:20150903T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-09-03 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3477@thefriendlycommunitycenter.org DTSTART:20150903T120000Z DTEND:20150903T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-09-03 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3529@thefriendlycommunitycenter.org DTSTART:20150903T120000Z DTEND:20150903T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-09-03 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3562@thefriendlycommunitycenter.org DTSTART:20150903T120000Z DTEND:20150903T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-09 -03 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3513@thefriendlycommunitycenter.org DTSTART:20150903T130000Z DTEND:20150903T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-09 -03 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3493@thefriendlycommunitycenter.org DTSTART:20150903T150000Z DTEND:20150903T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-09 -03 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3794@thefriendlycommunitycenter.org DTSTART:20150903T173000Z DTEND:20150903T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-09-03 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3445@thefriendlycommunitycenter.org DTSTART:20150907T150000Z DTEND:20150907T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-07 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3595@thefriendlycommunitycenter.org DTSTART:20150908T090000Z DTEND:20150908T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-09 -08 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3762@thefriendlycommunitycenter.org DTSTART:20150908T100000Z DTEND:20150908T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-09-08 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3713@thefriendlycommunitycenter.org DTSTART:20150908T111500Z DTEND:20150908T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-09-08 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3640@thefriendlycommunitycenter.org DTSTART:20150908T183000Z DTEND:20150908T193000Z DTSTAMP:20150901T165903Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-3 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\n\nMake a popular Pinterest-inspired craft each month in a group setting. Contact Jamie at 570.481.4330 or info@thef riendlycommunitycenter.org for information and fees for the craft of the m onth!\n\nTime: Tuesdays once a month from 6:30 – 7:30 PM\n(Sept. 8\, Oc t. 16\, Nov. 10\, Dec. 1)\nInstructor: Jamie Bowman\nAdditional Cost: Mate rials fee varies for each project\nRegistration required\; each session is separate\n\n \;\n\nSeptember's Craft - Wine Cork Pumpkin\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3629@thefriendlycommunitycenter.org DTSTART:20150909T093000Z DTEND:20150909T101500Z DTSTAMP:20150818T224342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-3-2 015-09-09 SUMMARY:Fitness Walking Club DESCRIPTION:\n\nFitness Walking Club\n\nNeed an incentive to kick start you r walking program? Meet others with the same goal! Start at your own pace and follow a pre-set incremental plan to increase the intensity of your wa lk. Walk on other days to complete 2 workouts between sessions. Wear comfo rtable sneakers and dress for the weather! Baby strollers welcome.\n\nTime : Wednesdays from 9:30 - 10:15 AM (September 2 - October 14)\nLocation:  The former Barrett Elementary Center\nProgram Champion: Nancy Hooke\nRegi stration Required CATEGORIES:Programs LOCATION:Former Barrett Elementary Center parking lot\, Route 390\, Cresco\ , PA\, United States GEO:41.1616966;-75.27838780000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 390\, Cresco\, PA\, U nited States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center p arking lot:geo:41.1616966,-75.27838780000002 END:VEVENT BEGIN:VEVENT UID:3446@thefriendlycommunitycenter.org DTSTART:20150909T150000Z DTEND:20150909T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-09 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3811@thefriendlycommunitycenter.org DTSTART:20150909T173000Z DTEND:20150909T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-09- 09 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3779@thefriendlycommunitycenter.org DTSTART:20150910T090000Z DTEND:20150910T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-09-10 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3530@thefriendlycommunitycenter.org DTSTART:20150910T120000Z DTEND:20150910T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-09-10 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3478@thefriendlycommunitycenter.org DTSTART:20150910T120000Z DTEND:20150910T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-09-10 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3563@thefriendlycommunitycenter.org DTSTART:20150910T120000Z DTEND:20150910T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-09 -10 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3514@thefriendlycommunitycenter.org DTSTART:20150910T130000Z DTEND:20150910T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-09 -10 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3494@thefriendlycommunitycenter.org DTSTART:20150910T150000Z DTEND:20150910T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-09 -10 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3795@thefriendlycommunitycenter.org DTSTART:20150910T173000Z DTEND:20150910T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-09-10 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3655@thefriendlycommunitycenter.org DTSTART:20150912T090000Z DTEND:20150912T100000Z DTSTAMP:20150902T191605Z URL:https://thefriendlycommunitycenter.org/?event=kids-crafts-2015-09-12 SUMMARY:Kids Crafts DESCRIPTION:Kids Crafts\n(Open to the public - Membership NOT required)\n\n Spend a Saturday morning at The FCC! Children age 3 &\; up are welcome to create seasonal craft projects once a month with assistance from a fami ly member.\n\nTime: 2nd Saturday of the month\, from 9 - 10 AM (September- November)\nCost: $4 per child\nRegistration is preferred\n\n \;\n\nSep tember 12th - Fall Suncatchers &\; Scarecrow Cookie Pops\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3746@thefriendlycommunitycenter.org DTSTART:20150912T103000Z DTEND:20150912T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-09-12 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3620@thefriendlycommunitycenter.org DTSTART:20150914T130000Z DTEND:20150914T170000Z DTSTAMP:20150730T201919Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am SUMMARY:AARP Driver Safety Program DESCRIPTION:AARP Driver Safety Program: 2-Day Course\n\nThis defensive driv ing course is designed for qualified drivers\, age 50 and older. Membershi p in AARP is not required. Qualified policyholders will receive an auto in surance discount of a minimum of 5%. (Always check with your agent first). Please bring your driver's license.\n\nTime: Monday\, September 14 &\ ; Wednesday\, September 16 from 1 - 5 PM\nInstructor: John Johnston\, AAR P\nCost: AARP Members: $15\, Non-Members: $20\nContact John Johnston (Ins tructor) at 570.646.2205 to register\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3447@thefriendlycommunitycenter.org DTSTART:20150914T150000Z DTEND:20150914T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-14 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3705@thefriendlycommunitycenter.org DTSTART:20150914T190000Z DTEND:20150914T200000Z DTSTAMP:20150819T181702Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-2015 -09-14 SUMMARY:Belly Dance Fitness DESCRIPTION:Belly Dance Fitness\n\nStudents will learn basic belly dance te chniques\, including posture\, movement isolation\, traveling steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 - 8 PM (September 14 - October 26)\nInstruc tor: Clover Martinez\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3596@thefriendlycommunitycenter.org DTSTART:20150915T090000Z DTEND:20150915T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-09 -15 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3660@thefriendlycommunitycenter.org DTSTART:20150915T100000Z DTEND:20150915T110000Z DTSTAMP:20150819T182652Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-09-15 SUMMARY:Yoga (FREE CLASS) DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nRegistration Required\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3763@thefriendlycommunitycenter.org DTSTART:20150915T100000Z DTEND:20150915T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-09-15 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3714@thefriendlycommunitycenter.org DTSTART:20150915T111500Z DTEND:20150915T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-09-15 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3630@thefriendlycommunitycenter.org DTSTART:20150916T093000Z DTEND:20150916T101500Z DTSTAMP:20150818T224342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-3-2 015-09-16 SUMMARY:Fitness Walking Club DESCRIPTION:\n\nFitness Walking Club\n\nNeed an incentive to kick start you r walking program? Meet others with the same goal! Start at your own pace and follow a pre-set incremental plan to increase the intensity of your wa lk. Walk on other days to complete 2 workouts between sessions. Wear comfo rtable sneakers and dress for the weather! Baby strollers welcome.\n\nTime : Wednesdays from 9:30 - 10:15 AM (September 2 - October 14)\nLocation:  The former Barrett Elementary Center\nProgram Champion: Nancy Hooke\nRegi stration Required CATEGORIES:Programs LOCATION:Former Barrett Elementary Center parking lot\, Route 390\, Cresco\ , PA\, United States GEO:41.1616966;-75.27838780000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 390\, Cresco\, PA\, U nited States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center p arking lot:geo:41.1616966,-75.27838780000002 END:VEVENT BEGIN:VEVENT UID:3621@thefriendlycommunitycenter.org DTSTART:20150916T130000Z DTEND:20150916T170000Z DTSTAMP:20150730T202235Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am-2 SUMMARY:AARP Driver Safety Program DESCRIPTION:AARP Driver Safety Program: 2-Day Course\n\nThis defensive driv ing course is designed for qualified drivers\, age 50 and older. Membershi p in AARP is not required. Qualified policyholders will receive an auto in surance discount of a minimum of 5%. (Always check with your agent first). Please bring your driver's license.\n\nTime: Monday\, September 14 &\ ; Wednesday\, September 16 from 1 - 5 PM\nInstructor: John Johnston\, AAR P\nCost: AARP Members: $15\, Non-Members: $20\nContact John Johnston (Ins tructor) at 570.646.2205 to register CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3448@thefriendlycommunitycenter.org DTSTART:20150916T150000Z DTEND:20150916T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-16 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3812@thefriendlycommunitycenter.org DTSTART:20150916T173000Z DTEND:20150916T183000Z DTSTAMP:20150819T183843Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-09- 16 SUMMARY:Cardio Sculpt (FREE CLASS) DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3780@thefriendlycommunitycenter.org DTSTART:20150917T090000Z DTEND:20150917T094500Z DTSTAMP:20150819T183548Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-09-17 SUMMARY:Qi Gong (FREE CLASS) DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3531@thefriendlycommunitycenter.org DTSTART:20150917T120000Z DTEND:20150917T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-09-17 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3564@thefriendlycommunitycenter.org DTSTART:20150917T120000Z DTEND:20150917T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-09 -17 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3479@thefriendlycommunitycenter.org DTSTART:20150917T120000Z DTEND:20150917T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-09-17 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3515@thefriendlycommunitycenter.org DTSTART:20150917T130000Z DTEND:20150917T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-09 -17 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3495@thefriendlycommunitycenter.org DTSTART:20150917T150000Z DTEND:20150917T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-09 -17 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3796@thefriendlycommunitycenter.org DTSTART:20150917T173000Z DTEND:20150917T183000Z DTSTAMP:20150819T183718Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-09-17 SUMMARY:Zumba Lite (FREE CLASS) DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3827@thefriendlycommunitycenter.org DTSTART:20150917T183000Z DTEND:20150917T193000Z DTSTAMP:20150909T211329Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2015-09-17 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:Alzheimer’s Caregiver Support Group\n\nIs someone you love su ffering from Alzheimer’s or Dementia? Connect with other caregivers in y our community and get the support you need.\n\nTime: 3rd Thursday of every month from at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outreach V olunteer (Alzheimer’s Assoc.)\nPlease RSVP to Jennifer Bayer at 570.517 .9292 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3747@thefriendlycommunitycenter.org DTSTART:20150919T103000Z DTEND:20150919T113000Z DTSTAMP:20150819T183333Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-09-19 SUMMARY:Yoga (FREE CLASS) DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3449@thefriendlycommunitycenter.org DTSTART:20150921T150000Z DTEND:20150921T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-21 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3706@thefriendlycommunitycenter.org DTSTART:20150921T190000Z DTEND:20150921T200000Z DTSTAMP:20150819T181702Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-2015 -09-21 SUMMARY:Belly Dance Fitness DESCRIPTION:Belly Dance Fitness\n\nStudents will learn basic belly dance te chniques\, including posture\, movement isolation\, traveling steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 - 8 PM (September 14 - October 26)\nInstruc tor: Clover Martinez\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3597@thefriendlycommunitycenter.org DTSTART:20150922T090000Z DTEND:20150922T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-09 -22 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3764@thefriendlycommunitycenter.org DTSTART:20150922T100000Z DTEND:20150922T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-09-22 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3715@thefriendlycommunitycenter.org DTSTART:20150922T111500Z DTEND:20150922T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-09-22 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3631@thefriendlycommunitycenter.org DTSTART:20150923T093000Z DTEND:20150923T101500Z DTSTAMP:20150818T224342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-3-2 015-09-23 SUMMARY:Fitness Walking Club DESCRIPTION:\n\nFitness Walking Club\n\nNeed an incentive to kick start you r walking program? Meet others with the same goal! Start at your own pace and follow a pre-set incremental plan to increase the intensity of your wa lk. Walk on other days to complete 2 workouts between sessions. Wear comfo rtable sneakers and dress for the weather! Baby strollers welcome.\n\nTime : Wednesdays from 9:30 - 10:15 AM (September 2 - October 14)\nLocation:  The former Barrett Elementary Center\nProgram Champion: Nancy Hooke\nRegi stration Required CATEGORIES:Programs LOCATION:Former Barrett Elementary Center parking lot\, Route 390\, Cresco\ , PA\, United States GEO:41.1616966;-75.27838780000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 390\, Cresco\, PA\, U nited States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center p arking lot:geo:41.1616966,-75.27838780000002 END:VEVENT BEGIN:VEVENT UID:3450@thefriendlycommunitycenter.org DTSTART:20150923T150000Z DTEND:20150923T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-23 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3813@thefriendlycommunitycenter.org DTSTART:20150923T173000Z DTEND:20150923T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-09- 23 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3781@thefriendlycommunitycenter.org DTSTART:20150924T090000Z DTEND:20150924T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-09-24 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3565@thefriendlycommunitycenter.org DTSTART:20150924T120000Z DTEND:20150924T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-09 -24 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3532@thefriendlycommunitycenter.org DTSTART:20150924T120000Z DTEND:20150924T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-09-24 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3480@thefriendlycommunitycenter.org DTSTART:20150924T120000Z DTEND:20150924T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-09-24 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3516@thefriendlycommunitycenter.org DTSTART:20150924T130000Z DTEND:20150924T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-09 -24 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3496@thefriendlycommunitycenter.org DTSTART:20150924T150000Z DTEND:20150924T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-09 -24 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3797@thefriendlycommunitycenter.org DTSTART:20150924T173000Z DTEND:20150924T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-09-24 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3622@thefriendlycommunitycenter.org DTSTART:20150925T183000Z DTEND:20150925T193000Z DTSTAMP:20150730T202535Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-17 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel – Majorca\n\nTravel the world from the comfo rtable chairs at The FCC! Local Travelers share experiences\, photos\, and so much more.\n\nTime: Friday\, September 25 at 6:30 PM\nPresented by:  Fred Bartek CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3748@thefriendlycommunitycenter.org DTSTART:20150926T103000Z DTEND:20150926T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-09-26 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3451@thefriendlycommunitycenter.org DTSTART:20150928T150000Z DTEND:20150928T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-28 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3707@thefriendlycommunitycenter.org DTSTART:20150928T190000Z DTEND:20150928T200000Z DTSTAMP:20150819T181702Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-2015 -09-28 SUMMARY:Belly Dance Fitness DESCRIPTION:Belly Dance Fitness\n\nStudents will learn basic belly dance te chniques\, including posture\, movement isolation\, traveling steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 - 8 PM (September 14 - October 26)\nInstruc tor: Clover Martinez\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3598@thefriendlycommunitycenter.org DTSTART:20150929T090000Z DTEND:20150929T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-09 -29 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3765@thefriendlycommunitycenter.org DTSTART:20150929T100000Z DTEND:20150929T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-09-29 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3716@thefriendlycommunitycenter.org DTSTART:20150929T111500Z DTEND:20150929T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-09-29 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3645@thefriendlycommunitycenter.org DTSTART:20150929T130000Z DTEND:20150929T143000Z DTSTAMP:20150818T232229Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -5-2015-09-29 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n\nLearn useful expressions for the tr aveler in a fun conversational format. Beginning and returning students ca n participate together.\n\nTime: Tuesdays from 1 - 2:30 PM (Sept. 29 - No v. 3)\nInstructor: Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3632@thefriendlycommunitycenter.org DTSTART:20150930T093000Z DTEND:20150930T101500Z DTSTAMP:20150818T224342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-3-2 015-09-30 SUMMARY:Fitness Walking Club DESCRIPTION:\n\nFitness Walking Club\n\nNeed an incentive to kick start you r walking program? Meet others with the same goal! Start at your own pace and follow a pre-set incremental plan to increase the intensity of your wa lk. Walk on other days to complete 2 workouts between sessions. Wear comfo rtable sneakers and dress for the weather! Baby strollers welcome.\n\nTime : Wednesdays from 9:30 - 10:15 AM (September 2 - October 14)\nLocation:  The former Barrett Elementary Center\nProgram Champion: Nancy Hooke\nRegi stration Required CATEGORIES:Programs LOCATION:Former Barrett Elementary Center parking lot\, Route 390\, Cresco\ , PA\, United States GEO:41.1616966;-75.27838780000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 390\, Cresco\, PA\, U nited States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center p arking lot:geo:41.1616966,-75.27838780000002 END:VEVENT BEGIN:VEVENT UID:3452@thefriendlycommunitycenter.org DTSTART:20150930T150000Z DTEND:20150930T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-09-30 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3814@thefriendlycommunitycenter.org DTSTART:20150930T173000Z DTEND:20150930T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-09- 30 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3782@thefriendlycommunitycenter.org DTSTART:20151001T090000Z DTEND:20151001T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-10-01 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3566@thefriendlycommunitycenter.org DTSTART:20151001T120000Z DTEND:20151001T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-10 -01 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3533@thefriendlycommunitycenter.org DTSTART:20151001T120000Z DTEND:20151001T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-10-01 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3481@thefriendlycommunitycenter.org DTSTART:20151001T120000Z DTEND:20151001T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-10-01 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3517@thefriendlycommunitycenter.org DTSTART:20151001T130000Z DTEND:20151001T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-10 -01 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3497@thefriendlycommunitycenter.org DTSTART:20151001T150000Z DTEND:20151001T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-10 -01 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3798@thefriendlycommunitycenter.org DTSTART:20151001T173000Z DTEND:20151001T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-10-01 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3749@thefriendlycommunitycenter.org DTSTART:20151003T103000Z DTEND:20151003T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-10-03 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3453@thefriendlycommunitycenter.org DTSTART:20151005T150000Z DTEND:20151005T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-05 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3708@thefriendlycommunitycenter.org DTSTART:20151005T190000Z DTEND:20151005T200000Z DTSTAMP:20150819T181702Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-2015 -10-05 SUMMARY:Belly Dance Fitness DESCRIPTION:Belly Dance Fitness\n\nStudents will learn basic belly dance te chniques\, including posture\, movement isolation\, traveling steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 - 8 PM (September 14 - October 26)\nInstruc tor: Clover Martinez\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3599@thefriendlycommunitycenter.org DTSTART:20151006T090000Z DTEND:20151006T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-10 -06 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3766@thefriendlycommunitycenter.org DTSTART:20151006T100000Z DTEND:20151006T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-10-06 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3717@thefriendlycommunitycenter.org DTSTART:20151006T111500Z DTEND:20151006T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-10-06 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3646@thefriendlycommunitycenter.org DTSTART:20151006T130000Z DTEND:20151006T143000Z DTSTAMP:20150818T232229Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -5-2015-10-06 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n\nLearn useful expressions for the tr aveler in a fun conversational format. Beginning and returning students ca n participate together.\n\nTime: Tuesdays from 1 - 2:30 PM (Sept. 29 - No v. 3)\nInstructor: Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3651@thefriendlycommunitycenter.org DTSTART:20151006T183000Z DTEND:20151006T193000Z DTSTAMP:20150818T232654Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-iphone-ipad SUMMARY:Today's Technology Workshop: iPhone + iPad DESCRIPTION:Today's Technology Workshop: iPhone + iPad\n\nLearn how to get the most out of your Apple iPhone or iPad. We'll cover the essentials\, in cluding photography\, email\, apps\, and more. Bring your Apple device to follow along.\n\nTime: Tuesday\, October 6 from 6:30 - 7:30 PM\nInstructo r: Jamie Bowman\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3633@thefriendlycommunitycenter.org DTSTART:20151007T093000Z DTEND:20151007T101500Z DTSTAMP:20150818T224342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-3-2 015-10-07 SUMMARY:Fitness Walking Club DESCRIPTION:\n\nFitness Walking Club\n\nNeed an incentive to kick start you r walking program? Meet others with the same goal! Start at your own pace and follow a pre-set incremental plan to increase the intensity of your wa lk. Walk on other days to complete 2 workouts between sessions. Wear comfo rtable sneakers and dress for the weather! Baby strollers welcome.\n\nTime : Wednesdays from 9:30 - 10:15 AM (September 2 - October 14)\nLocation:  The former Barrett Elementary Center\nProgram Champion: Nancy Hooke\nRegi stration Required CATEGORIES:Programs LOCATION:Former Barrett Elementary Center parking lot\, Route 390\, Cresco\ , PA\, United States GEO:41.1616966;-75.27838780000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 390\, Cresco\, PA\, U nited States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center p arking lot:geo:41.1616966,-75.27838780000002 END:VEVENT BEGIN:VEVENT UID:3454@thefriendlycommunitycenter.org DTSTART:20151007T150000Z DTEND:20151007T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-07 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3815@thefriendlycommunitycenter.org DTSTART:20151007T173000Z DTEND:20151007T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-10- 07 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3783@thefriendlycommunitycenter.org DTSTART:20151008T090000Z DTEND:20151008T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-10-08 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3534@thefriendlycommunitycenter.org DTSTART:20151008T120000Z DTEND:20151008T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-10-08 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3567@thefriendlycommunitycenter.org DTSTART:20151008T120000Z DTEND:20151008T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-10 -08 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3482@thefriendlycommunitycenter.org DTSTART:20151008T120000Z DTEND:20151008T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-10-08 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3518@thefriendlycommunitycenter.org DTSTART:20151008T130000Z DTEND:20151008T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-10 -08 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3498@thefriendlycommunitycenter.org DTSTART:20151008T150000Z DTEND:20151008T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-10 -08 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3799@thefriendlycommunitycenter.org DTSTART:20151008T173000Z DTEND:20151008T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-10-08 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3656@thefriendlycommunitycenter.org DTSTART:20151010T090000Z DTEND:20151010T100000Z DTSTAMP:20151005T204610Z URL:https://thefriendlycommunitycenter.org/?event=kids-crafts-2015-10-10 SUMMARY:Kids Crafts DESCRIPTION:Kids Crafts\n(Open to the public - Membership NOT required)\n\n Spend a Saturday morning at The FCC! Children age 3 &\; up are welcome to create seasonal craft projects once a month with assistance from a fami ly member.\n\nTime: 2nd Saturday of the month\, from 9 - 10 AM (September- November)\nCost: $4 per child\nRegistration is preferred CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3750@thefriendlycommunitycenter.org DTSTART:20151010T103000Z DTEND:20151010T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-10-10 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3455@thefriendlycommunitycenter.org DTSTART:20151012T150000Z DTEND:20151012T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-12 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3709@thefriendlycommunitycenter.org DTSTART:20151012T190000Z DTEND:20151012T200000Z DTSTAMP:20150819T181702Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-2015 -10-12 SUMMARY:Belly Dance Fitness DESCRIPTION:Belly Dance Fitness\n\nStudents will learn basic belly dance te chniques\, including posture\, movement isolation\, traveling steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 - 8 PM (September 14 - October 26)\nInstruc tor: Clover Martinez\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3600@thefriendlycommunitycenter.org DTSTART:20151013T090000Z DTEND:20151013T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-10 -13 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3767@thefriendlycommunitycenter.org DTSTART:20151013T100000Z DTEND:20151013T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-10-13 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3718@thefriendlycommunitycenter.org DTSTART:20151013T111500Z DTEND:20151013T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-10-13 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3647@thefriendlycommunitycenter.org DTSTART:20151013T130000Z DTEND:20151013T143000Z DTSTAMP:20150818T232229Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -5-2015-10-13 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n\nLearn useful expressions for the tr aveler in a fun conversational format. Beginning and returning students ca n participate together.\n\nTime: Tuesdays from 1 - 2:30 PM (Sept. 29 - No v. 3)\nInstructor: Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3641@thefriendlycommunitycenter.org DTSTART:20151013T183000Z DTEND:20151013T193000Z DTSTAMP:20150819T180958Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-5 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\n\nMake a popular Pinterest-inspired craft each month in a group setting. Contact Jamie at 570.481.4330 or info@thef riendlycommunitycenter.org for information and fees for the craft of the m onth!\n\nTime: Tuesdays once a month from 6:30 – 7:30 PM\n(Sept. 8\, Oc t. 13\, Nov. 10\, Dec. 1)\nInstructor: Jamie Bowman\nAdditional Cost: Mate rials fee varies for each project\nRegistration required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3634@thefriendlycommunitycenter.org DTSTART:20151014T093000Z DTEND:20151014T101500Z DTSTAMP:20150818T224342Z URL:https://thefriendlycommunitycenter.org/?event=fitness-walking-club-3-2 015-10-14 SUMMARY:Fitness Walking Club DESCRIPTION:\n\nFitness Walking Club\n\nNeed an incentive to kick start you r walking program? Meet others with the same goal! Start at your own pace and follow a pre-set incremental plan to increase the intensity of your wa lk. Walk on other days to complete 2 workouts between sessions. Wear comfo rtable sneakers and dress for the weather! Baby strollers welcome.\n\nTime : Wednesdays from 9:30 - 10:15 AM (September 2 - October 14)\nLocation:  The former Barrett Elementary Center\nProgram Champion: Nancy Hooke\nRegi stration Required CATEGORIES:Programs LOCATION:Former Barrett Elementary Center parking lot\, Route 390\, Cresco\ , PA\, United States GEO:41.1616966;-75.27838780000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 390\, Cresco\, PA\, U nited States;X-APPLE-RADIUS=100;X-TITLE=Former Barrett Elementary Center p arking lot:geo:41.1616966,-75.27838780000002 END:VEVENT BEGIN:VEVENT UID:3456@thefriendlycommunitycenter.org DTSTART:20151014T150000Z DTEND:20151014T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-14 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3816@thefriendlycommunitycenter.org DTSTART:20151014T173000Z DTEND:20151014T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-10- 14 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3784@thefriendlycommunitycenter.org DTSTART:20151015T090000Z DTEND:20151015T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-10-15 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3483@thefriendlycommunitycenter.org DTSTART:20151015T120000Z DTEND:20151015T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-10-15 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3535@thefriendlycommunitycenter.org DTSTART:20151015T120000Z DTEND:20151015T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-10-15 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3568@thefriendlycommunitycenter.org DTSTART:20151015T120000Z DTEND:20151015T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-10 -15 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3519@thefriendlycommunitycenter.org DTSTART:20151015T130000Z DTEND:20151015T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-10 -15 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3499@thefriendlycommunitycenter.org DTSTART:20151015T150000Z DTEND:20151015T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-10 -15 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3800@thefriendlycommunitycenter.org DTSTART:20151015T173000Z DTEND:20151015T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-10-15 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3828@thefriendlycommunitycenter.org DTSTART:20151015T183000Z DTEND:20151015T193000Z DTSTAMP:20150909T211329Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2015-10-15 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:Alzheimer’s Caregiver Support Group\n\nIs someone you love su ffering from Alzheimer’s or Dementia? Connect with other caregivers in y our community and get the support you need.\n\nTime: 3rd Thursday of every month from at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outreach V olunteer (Alzheimer’s Assoc.)\nPlease RSVP to Jennifer Bayer at 570.517 .9292 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3751@thefriendlycommunitycenter.org DTSTART:20151017T103000Z DTEND:20151017T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-10-17 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3457@thefriendlycommunitycenter.org DTSTART:20151019T150000Z DTEND:20151019T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-19 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3710@thefriendlycommunitycenter.org DTSTART:20151019T190000Z DTEND:20151019T200000Z DTSTAMP:20150819T181702Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-2015 -10-19 SUMMARY:Belly Dance Fitness DESCRIPTION:Belly Dance Fitness\n\nStudents will learn basic belly dance te chniques\, including posture\, movement isolation\, traveling steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 - 8 PM (September 14 - October 26)\nInstruc tor: Clover Martinez\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3601@thefriendlycommunitycenter.org DTSTART:20151020T090000Z DTEND:20151020T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-10 -20 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3635@thefriendlycommunitycenter.org DTSTART:20151020T090000Z DTEND:20151020T140000Z DTSTAMP:20150818T225354Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -assistance-days-3 SUMMARY:Medicare Open Enrollment Assistance Days DESCRIPTION:Medicare Open Enrollment Assistance Days\n(FREE &\; OPEN TO THE PUBLIC)\n\nExperienced counselors will review your current Medicare ch oices\, explain your options\, and help you make changes\, if needed. You will get objective information about Medicare Supplemental and Advantage p lans\, prescription drug plans\, and eligibility to get extra help with me dical insurance costs.\n\nTime: Tuesday\, October 20 or Tuesday\, November 17 from 9AM - 2PM (by appointment only)\nCounselors provided by APPRISE\,  a free health insurance counseling program that helps older Pennsylvania ns with Medicare.\nTo request an appointment at The FCC\, contact Monroe C ounty Area Agency on Aging at 570.420.3735 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3768@thefriendlycommunitycenter.org DTSTART:20151020T100000Z DTEND:20151020T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-10-20 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3648@thefriendlycommunitycenter.org DTSTART:20151020T130000Z DTEND:20151020T143000Z DTSTAMP:20150818T232229Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -5-2015-10-20 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n\nLearn useful expressions for the tr aveler in a fun conversational format. Beginning and returning students ca n participate together.\n\nTime: Tuesdays from 1 - 2:30 PM (Sept. 29 - No v. 3)\nInstructor: Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3458@thefriendlycommunitycenter.org DTSTART:20151021T150000Z DTEND:20151021T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-21 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3817@thefriendlycommunitycenter.org DTSTART:20151021T173000Z DTEND:20151021T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-10- 21 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3785@thefriendlycommunitycenter.org DTSTART:20151022T090000Z DTEND:20151022T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-10-22 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3484@thefriendlycommunitycenter.org DTSTART:20151022T120000Z DTEND:20151022T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-10-22 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3536@thefriendlycommunitycenter.org DTSTART:20151022T120000Z DTEND:20151022T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-10-22 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3569@thefriendlycommunitycenter.org DTSTART:20151022T120000Z DTEND:20151022T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-10 -22 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3520@thefriendlycommunitycenter.org DTSTART:20151022T130000Z DTEND:20151022T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-10 -22 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3500@thefriendlycommunitycenter.org DTSTART:20151022T150000Z DTEND:20151022T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-10 -22 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3801@thefriendlycommunitycenter.org DTSTART:20151022T173000Z DTEND:20151022T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-10-22 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3623@thefriendlycommunitycenter.org DTSTART:20151023T183000Z DTEND:20151023T193000Z DTSTAMP:20150730T230517Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-18 SUMMARY:Armchair Travel DESCRIPTION:Armchair Travel – Qatar\n\nTravel the world from the comfort able chairs at The FCC! Local Travelers share experiences\, photos\, and s o much more.\n\nTime: Friday\, October 23 at 6:30 PM\nPresented by: John Conti LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3752@thefriendlycommunitycenter.org DTSTART:20151024T103000Z DTEND:20151024T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-10-24 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3459@thefriendlycommunitycenter.org DTSTART:20151026T150000Z DTEND:20151026T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-26 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3711@thefriendlycommunitycenter.org DTSTART:20151026T190000Z DTEND:20151026T200000Z DTSTAMP:20150819T181702Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-2015 -10-26 SUMMARY:Belly Dance Fitness DESCRIPTION:Belly Dance Fitness\n\nStudents will learn basic belly dance te chniques\, including posture\, movement isolation\, traveling steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 - 8 PM (September 14 - October 26)\nInstruc tor: Clover Martinez\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3602@thefriendlycommunitycenter.org DTSTART:20151027T090000Z DTEND:20151027T110000Z DTSTAMP:20150730T201004Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-5-2015-10 -27 SUMMARY:Weekly Walkers DESCRIPTION: Weekly Walkers\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying ti me with others and our wonderful natural resources.\n\nTime: Thursdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\nProgram Champion: Beverly Hartje\nRegistration Require d CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3769@thefriendlycommunitycenter.org DTSTART:20151027T100000Z DTEND:20151027T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-10-27 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3720@thefriendlycommunitycenter.org DTSTART:20151027T111500Z DTEND:20151027T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-10-27 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3649@thefriendlycommunitycenter.org DTSTART:20151027T130000Z DTEND:20151027T143000Z DTSTAMP:20150818T232229Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -5-2015-10-27 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n\nLearn useful expressions for the tr aveler in a fun conversational format. Beginning and returning students ca n participate together.\n\nTime: Tuesdays from 1 - 2:30 PM (Sept. 29 - No v. 3)\nInstructor: Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3624@thefriendlycommunitycenter.org DTSTART:20151027T190000Z DTEND:20151027T200000Z DTSTAMP:20150818T223242Z URL:https://thefriendlycommunitycenter.org/?event=downton-abbey-club-2 SUMMARY:Downton Abbey Club DESCRIPTION:Downton Abbey Club \n\nDiscuss episodes of the hit television show Downton Abbey\, and learn more about the period.\n\nTime: Once a mon th from 7 -8 PM\n(Oct. 27\, Nov. 16\, Dec. 21))\nProgram Champions: Sue R uskin-Mayher &\; Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3460@thefriendlycommunitycenter.org DTSTART:20151028T150000Z DTEND:20151028T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-10-28 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3818@thefriendlycommunitycenter.org DTSTART:20151028T173000Z DTEND:20151028T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-10- 28 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3786@thefriendlycommunitycenter.org DTSTART:20151029T090000Z DTEND:20151029T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-10-29 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3485@thefriendlycommunitycenter.org DTSTART:20151029T120000Z DTEND:20151029T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-10-29 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3537@thefriendlycommunitycenter.org DTSTART:20151029T120000Z DTEND:20151029T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-10-29 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3570@thefriendlycommunitycenter.org DTSTART:20151029T120000Z DTEND:20151029T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-10 -29 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3521@thefriendlycommunitycenter.org DTSTART:20151029T130000Z DTEND:20151029T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-10 -29 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3501@thefriendlycommunitycenter.org DTSTART:20151029T150000Z DTEND:20151029T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-10 -29 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3753@thefriendlycommunitycenter.org DTSTART:20151031T103000Z DTEND:20151031T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-10-31 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3461@thefriendlycommunitycenter.org DTSTART:20151102T150000Z DTEND:20151102T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-02 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3652@thefriendlycommunitycenter.org DTSTART:20151102T183000Z DTEND:20151102T193000Z DTSTAMP:20150818T235226Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-facebook-3 SUMMARY:Today's Technology Workshop: Facebook DESCRIPTION:Today’s Technology Workshop: Facebook\n\n\n\n\n\n\n\nExplore the ever-changing world of Facebook and have your questions answered. Bri ng a smart phone\, tablet\, or laptop if you'd like to follow along.\n\nTi me: Monday\, November 2 from 6:30 - 7:30 PM\nInstructor: Jamie Bowman\nR egistration Required\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3770@thefriendlycommunitycenter.org DTSTART:20151103T100000Z DTEND:20151103T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-11-03 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3721@thefriendlycommunitycenter.org DTSTART:20151103T111500Z DTEND:20151103T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-11-03 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3650@thefriendlycommunitycenter.org DTSTART:20151103T130000Z DTEND:20151103T143000Z DTSTAMP:20150818T232229Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -5-2015-11-03 SUMMARY:Spanish In Your Suitcase DESCRIPTION:Spanish In Your Suitcase\n\nLearn useful expressions for the tr aveler in a fun conversational format. Beginning and returning students ca n participate together.\n\nTime: Tuesdays from 1 - 2:30 PM (Sept. 29 - No v. 3)\nInstructor: Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3462@thefriendlycommunitycenter.org DTSTART:20151104T150000Z DTEND:20151104T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-04 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3819@thefriendlycommunitycenter.org DTSTART:20151104T173000Z DTEND:20151104T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-11- 04 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3787@thefriendlycommunitycenter.org DTSTART:20151105T090000Z DTEND:20151105T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-11-05 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3571@thefriendlycommunitycenter.org DTSTART:20151105T120000Z DTEND:20151105T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-11 -05 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3486@thefriendlycommunitycenter.org DTSTART:20151105T120000Z DTEND:20151105T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-11-05 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3538@thefriendlycommunitycenter.org DTSTART:20151105T120000Z DTEND:20151105T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-11-05 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3522@thefriendlycommunitycenter.org DTSTART:20151105T130000Z DTEND:20151105T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-11 -05 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3502@thefriendlycommunitycenter.org DTSTART:20151105T150000Z DTEND:20151105T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-11 -05 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3803@thefriendlycommunitycenter.org DTSTART:20151105T173000Z DTEND:20151105T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-11-05 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3754@thefriendlycommunitycenter.org DTSTART:20151107T103000Z DTEND:20151107T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-11-07 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3463@thefriendlycommunitycenter.org DTSTART:20151109T150000Z DTEND:20151109T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-09 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3771@thefriendlycommunitycenter.org DTSTART:20151110T100000Z DTEND:20151110T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-11-10 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3722@thefriendlycommunitycenter.org DTSTART:20151110T111500Z DTEND:20151110T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-11-10 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3642@thefriendlycommunitycenter.org DTSTART:20151110T183000Z DTEND:20151110T193000Z DTSTAMP:20150818T231505Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-6 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\n\nMake a popular Pinterest-inspired craft each month in a group setting. Contact Jamie at 570.481.4330 or info@thef riendlycommunitycenter.org for information and fees for the craft of the m onth!\n\nTime: Tuesdays once a month from 6:30 – 7:30 PM\n(Sept. 8\, Oc t. 16\, Nov. 10\, Dec. 1)\nInstructor: Jamie Bowman\nAdditional Cost: Mate rials fee varies for each project\nRegistration required\; each session is separate\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3464@thefriendlycommunitycenter.org DTSTART:20151111T150000Z DTEND:20151111T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-11 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3820@thefriendlycommunitycenter.org DTSTART:20151111T173000Z DTEND:20151111T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-11- 11 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3788@thefriendlycommunitycenter.org DTSTART:20151112T090000Z DTEND:20151112T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-11-12 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3638@thefriendlycommunitycenter.org DTSTART:20151112T100000Z DTEND:20151112T120000Z DTSTAMP:20150818T230250Z URL:https://thefriendlycommunitycenter.org/?event=pastel-class-2015-11-12 SUMMARY:Pastel Class DESCRIPTION:Pastel Class\nHave fun with color and light while learning the basics of pastels. Complete two projects over the course of this 2-day cla ss.\nTime: Thursdays\, November 12 &\; 19 from 10AM - 12PM\nInstructor : Kimberly Matthew\nRegistration Required\nMaterials usage fee: $14 per s ession of $20 for both CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3487@thefriendlycommunitycenter.org DTSTART:20151112T120000Z DTEND:20151112T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-11-12 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3539@thefriendlycommunitycenter.org DTSTART:20151112T120000Z DTEND:20151112T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-11-12 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3572@thefriendlycommunitycenter.org DTSTART:20151112T120000Z DTEND:20151112T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-11 -12 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3523@thefriendlycommunitycenter.org DTSTART:20151112T130000Z DTEND:20151112T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-11 -12 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3503@thefriendlycommunitycenter.org DTSTART:20151112T150000Z DTEND:20151112T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-11 -12 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3804@thefriendlycommunitycenter.org DTSTART:20151112T173000Z DTEND:20151112T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-11-12 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3657@thefriendlycommunitycenter.org DTSTART:20151114T090000Z DTEND:20151114T100000Z DTSTAMP:20151019T194951Z URL:https://thefriendlycommunitycenter.org/?event=kids-crafts-2015-11-14 SUMMARY:Kids Crafts DESCRIPTION:Kids Crafts\n(Open to the public - Membership NOT required)\n\n \n\nSpend a Saturday morning at The FCC! Children age 3 &\; up are welc ome to create seasonal craft projects once a month with assistance from a family member.\n\nTime: 2nd Saturday of the month\, from 9 - 10 AM (Septem ber-November)\nCost: $4 per child\nRegistration is preferred CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3755@thefriendlycommunitycenter.org DTSTART:20151114T103000Z DTEND:20151114T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-11-14 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3465@thefriendlycommunitycenter.org DTSTART:20151116T150000Z DTEND:20151116T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-16 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3625@thefriendlycommunitycenter.org DTSTART:20151116T190000Z DTEND:20151116T200000Z DTSTAMP:20150818T223524Z URL:https://thefriendlycommunitycenter.org/?event=downton-abbey-club-3 SUMMARY:Downton Abbey Club DESCRIPTION:Downton Abbey Club \n\nDiscuss episodes of the hit television show Downton Abbey\, and learn more about the period.\n\nTime: Once a mon th from 7 -8 PM\n(Oct. 27\, Nov. 16\, Dec. 21))\nProgram Champions: Sue R uskin-Mayher &\; Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3636@thefriendlycommunitycenter.org DTSTART:20151117T090000Z DTEND:20151117T140000Z DTSTAMP:20150818T225617Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -assistance-days-4 SUMMARY:Medicare Open Enrollment Assistance Days DESCRIPTION:Medicare Open Enrollment Assistance Days\n(FREE &\; OPEN TO THE PUBLIC)\n\nExperienced counselors will review your current Medicare ch oices\, explain your options\, and help you make changes\, if needed. You will get objective information about Medicare Supplemental and Advantage p lans\, prescription drug plans\, and eligibility to get extra help with me dical insurance costs.\n\nTime: Tuesday\, October 20 or Tuesday\, November 17 from 9AM - 2PM (by appointment only)\nCounselors provided by APPRISE\, a free health insurance counseling program that helps older Pennsylvanian s with Medicare.\nTo request an appointment at The FCC\, contact Monroe Co unty Area Agency on Aging at 570.420.3735 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3772@thefriendlycommunitycenter.org DTSTART:20151117T100000Z DTEND:20151117T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-11-17 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3466@thefriendlycommunitycenter.org DTSTART:20151118T150000Z DTEND:20151118T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-18 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3821@thefriendlycommunitycenter.org DTSTART:20151118T173000Z DTEND:20151118T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-11- 18 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3789@thefriendlycommunitycenter.org DTSTART:20151119T090000Z DTEND:20151119T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-11-19 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3639@thefriendlycommunitycenter.org DTSTART:20151119T100000Z DTEND:20151119T120000Z DTSTAMP:20150818T230250Z URL:https://thefriendlycommunitycenter.org/?event=pastel-class-2015-11-19 SUMMARY:Pastel Class DESCRIPTION:Pastel Class\nHave fun with color and light while learning the basics of pastels. Complete two projects over the course of this 2-day cla ss.\nTime: Thursdays\, November 12 &\; 19 from 10AM - 12PM\nInstructor : Kimberly Matthew\nRegistration Required\nMaterials usage fee: $14 per s ession of $20 for both CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3488@thefriendlycommunitycenter.org DTSTART:20151119T120000Z DTEND:20151119T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-11-19 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3573@thefriendlycommunitycenter.org DTSTART:20151119T120000Z DTEND:20151119T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-11 -19 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3540@thefriendlycommunitycenter.org DTSTART:20151119T120000Z DTEND:20151119T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-11-19 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3524@thefriendlycommunitycenter.org DTSTART:20151119T130000Z DTEND:20151119T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-11 -19 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3504@thefriendlycommunitycenter.org DTSTART:20151119T150000Z DTEND:20151119T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-11 -19 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3805@thefriendlycommunitycenter.org DTSTART:20151119T173000Z DTEND:20151119T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-11-19 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3829@thefriendlycommunitycenter.org DTSTART:20151119T183000Z DTEND:20151119T193000Z DTSTAMP:20150909T211329Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2015-11-19 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:Alzheimer’s Caregiver Support Group\n\nIs someone you love su ffering from Alzheimer’s or Dementia? Connect with other caregivers in y our community and get the support you need.\n\nTime: 3rd Thursday of every month from at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outreach V olunteer (Alzheimer’s Assoc.)\nPlease RSVP to Jennifer Bayer at 570.517 .9292 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3756@thefriendlycommunitycenter.org DTSTART:20151121T103000Z DTEND:20151121T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-11-21 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3467@thefriendlycommunitycenter.org DTSTART:20151123T150000Z DTEND:20151123T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-23 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3773@thefriendlycommunitycenter.org DTSTART:20151124T100000Z DTEND:20151124T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-11-24 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3468@thefriendlycommunitycenter.org DTSTART:20151125T150000Z DTEND:20151125T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-25 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3790@thefriendlycommunitycenter.org DTSTART:20151126T090000Z DTEND:20151126T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-11-26 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3541@thefriendlycommunitycenter.org DTSTART:20151126T120000Z DTEND:20151126T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-11-26 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3574@thefriendlycommunitycenter.org DTSTART:20151126T120000Z DTEND:20151126T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-11 -26 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3489@thefriendlycommunitycenter.org DTSTART:20151126T120000Z DTEND:20151126T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-11-26 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3525@thefriendlycommunitycenter.org DTSTART:20151126T130000Z DTEND:20151126T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-11 -26 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3505@thefriendlycommunitycenter.org DTSTART:20151126T150000Z DTEND:20151126T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-11 -26 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3806@thefriendlycommunitycenter.org DTSTART:20151126T173000Z DTEND:20151126T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-11-26 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3757@thefriendlycommunitycenter.org DTSTART:20151128T103000Z DTEND:20151128T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-11-28 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3469@thefriendlycommunitycenter.org DTSTART:20151130T150000Z DTEND:20151130T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-11-30 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3774@thefriendlycommunitycenter.org DTSTART:20151201T100000Z DTEND:20151201T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-12-01 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3725@thefriendlycommunitycenter.org DTSTART:20151201T111500Z DTEND:20151201T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-12-01 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3643@thefriendlycommunitycenter.org DTSTART:20151201T183000Z DTEND:20151201T193000Z DTSTAMP:20150818T231224Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-7 SUMMARY:Pinterest Craft Club DESCRIPTION:Pinterest Craft Club\n\nMake a popular Pinterest-inspired craft each month in a group setting. Contact Jamie at 570.481.4330 or info@thef riendlycommunitycenter.org for information and fees for the craft of the m onth!\n\nTime: Tuesdays once a month from 6:30 – 7:30 PM\n(Sept. 8\, Oc t. 16\, Nov. 10\, Dec. 1)\nInstructor: Jamie Bowman\nAdditional Cost: Mate rials fee varies for each project\nRegistration required\; each session is separate CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3470@thefriendlycommunitycenter.org DTSTART:20151202T150000Z DTEND:20151202T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-12-02 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3823@thefriendlycommunitycenter.org DTSTART:20151202T173000Z DTEND:20151202T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-12- 02 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3791@thefriendlycommunitycenter.org DTSTART:20151203T090000Z DTEND:20151203T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-12-03 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3542@thefriendlycommunitycenter.org DTSTART:20151203T120000Z DTEND:20151203T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-12-03 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3575@thefriendlycommunitycenter.org DTSTART:20151203T120000Z DTEND:20151203T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-12 -03 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3490@thefriendlycommunitycenter.org DTSTART:20151203T120000Z DTEND:20151203T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-12-03 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3526@thefriendlycommunitycenter.org DTSTART:20151203T130000Z DTEND:20151203T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-12 -03 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3506@thefriendlycommunitycenter.org DTSTART:20151203T150000Z DTEND:20151203T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-12 -03 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3807@thefriendlycommunitycenter.org DTSTART:20151203T173000Z DTEND:20151203T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-12-03 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3471@thefriendlycommunitycenter.org DTSTART:20151207T150000Z DTEND:20151207T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-12-07 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3775@thefriendlycommunitycenter.org DTSTART:20151208T100000Z DTEND:20151208T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-12-08 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3726@thefriendlycommunitycenter.org DTSTART:20151208T111500Z DTEND:20151208T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-12-08 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3472@thefriendlycommunitycenter.org DTSTART:20151209T150000Z DTEND:20151209T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-12-09 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3824@thefriendlycommunitycenter.org DTSTART:20151209T173000Z DTEND:20151209T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-12- 09 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3792@thefriendlycommunitycenter.org DTSTART:20151210T090000Z DTEND:20151210T094500Z DTSTAMP:20150819T183458Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-4-2015-12-10 SUMMARY:Qi Gong DESCRIPTION:Qi Gong\n\nThis Chinese-based moving meditation is practiced ou tdoors and improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be m odified for those who need to be seated.\n\nTime: Thursdays from 9:00 – 9:45 AM\n\nInstructors: Kimberly Matthew\n**FREE SAMPLE CLASS SEPT. 17\nRe gistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3543@thefriendlycommunitycenter.org DTSTART:20151210T120000Z DTEND:20151210T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-12-10 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3576@thefriendlycommunitycenter.org DTSTART:20151210T120000Z DTEND:20151210T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-12 -10 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3491@thefriendlycommunitycenter.org DTSTART:20151210T120000Z DTEND:20151210T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-12-10 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3527@thefriendlycommunitycenter.org DTSTART:20151210T130000Z DTEND:20151210T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-12 -10 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3507@thefriendlycommunitycenter.org DTSTART:20151210T150000Z DTEND:20151210T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-12 -10 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3808@thefriendlycommunitycenter.org DTSTART:20151210T173000Z DTEND:20151210T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-12-10 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3831@thefriendlycommunitycenter.org DTSTART:20151211T094500Z DTEND:20151211T194500Z DTSTAMP:20151026T213306Z URL:https://thefriendlycommunitycenter.org/?event=christmas-in-bethlehem-b us-trip SUMMARY:Christmas in Bethlehem Bus Trip DESCRIPTION:\nPlease visit our "Special Events" page for more information!\ n \;\n\n \; CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:3759@thefriendlycommunitycenter.org DTSTART:20151212T103000Z DTEND:20151212T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-12-12 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3473@thefriendlycommunitycenter.org DTSTART:20151214T150000Z DTEND:20151214T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-12-14 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3776@thefriendlycommunitycenter.org DTSTART:20151215T100000Z DTEND:20151215T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-12-15 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3727@thefriendlycommunitycenter.org DTSTART:20151215T111500Z DTEND:20151215T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-12-15 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3474@thefriendlycommunitycenter.org DTSTART:20151216T150000Z DTEND:20151216T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-12-16 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3825@thefriendlycommunitycenter.org DTSTART:20151216T173000Z DTEND:20151216T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-12- 16 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3544@thefriendlycommunitycenter.org DTSTART:20151217T120000Z DTEND:20151217T150000Z DTSTAMP:20150730T200315Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-4-2015-12-17 SUMMARY:Mah Jongg DESCRIPTION:Mah Jongg\n\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\nT ime: Thursdays from 12 – 3 PM\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3577@thefriendlycommunitycenter.org DTSTART:20151217T120000Z DTEND:20151217T150000Z DTSTAMP:20150730T200657Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-4-2015-12 -17 SUMMARY:Open Door Cafe DESCRIPTION:Open Door Cafe\n\nHave a cup of coffee or tea\, chat with neigh bors\, or join in a hand of Pinochle or round of Scrabble. A relaxing way to spend an afternoon! Drop in.\n\nTime: Thursdays from 12 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3492@thefriendlycommunitycenter.org DTSTART:20151217T120000Z DTEND:20151217T140000Z DTSTAMP:20150730T195635Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-2-2015-12-17 SUMMARY:Chess Club DESCRIPTION:Chess Club\n\nWhether you’ve never played or you’re an expe rt\, stop by to play chess. Instruction is available for those who are new to the game. Experienced players can learn new strategies to improve thei r skills. Open to kids 10 &\; up!\n\nTime: Thursdays at noon\nInstruct or: Robert Tuttle\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3528@thefriendlycommunitycenter.org DTSTART:20151217T130000Z DTEND:20151217T143000Z DTSTAMP:20150730T200102Z URL:https://thefriendlycommunitycenter.org/?event=knitting-group-4-2015-12 -17 SUMMARY:Knitting Group DESCRIPTION: Knitting Group\n\nLearn to knit in the round\, using the “Ma gic Loop” method\, or bring a current project for help or the fun of kni tting with others. Knitting in the round will be taught “on demand\,” with no start or end date. All abilities welcome!\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3508@thefriendlycommunitycenter.org DTSTART:20151217T150000Z DTEND:20151217T160000Z DTSTAMP:20150730T195748Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-5-2015-12 -17 SUMMARY:Dance & Movement DESCRIPTION:Dance &\; Movement\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears and touch as tools to assist in movement and balance.\nTime: Thursdays from 3 – 4 PM\nInstruct or: Natalie M. Schultz-Kahwaty\, MFA\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3809@thefriendlycommunitycenter.org DTSTART:20151217T173000Z DTEND:20151217T183000Z DTSTAMP:20150819T183625Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-5-2015-12-17 SUMMARY:Zumba Lite DESCRIPTION: Zumba Lite\n\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz- Kahwaty\n**FREE SAMPLE CLASS SEPT. 17\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3830@thefriendlycommunitycenter.org DTSTART:20151217T183000Z DTEND:20151217T193000Z DTSTAMP:20150909T211329Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2015-12-17 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:Alzheimer’s Caregiver Support Group\n\nIs someone you love su ffering from Alzheimer’s or Dementia? Connect with other caregivers in y our community and get the support you need.\n\nTime: 3rd Thursday of every month from at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outreach V olunteer (Alzheimer’s Assoc.)\nPlease RSVP to Jennifer Bayer at 570.517 .9292 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3760@thefriendlycommunitycenter.org DTSTART:20151219T103000Z DTEND:20151219T113000Z DTSTAMP:20150819T183137Z URL:https://thefriendlycommunitycenter.org/?event=yoga-7-2015-12-19 SUMMARY:Yoga DESCRIPTION: Yoga\nLearn common poses and breathing techniques in a relaxin g atmosphere while increasing strength and flexibility. Bring a yoga mat.\ nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, AF AA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\nP lease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/ 28\, 12/26\n\n\n\n\n\n\n\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday registration.\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3626@thefriendlycommunitycenter.org DTSTART:20151221T130000Z DTEND:20151221T150000Z DTSTAMP:20151124T000720Z URL:https://thefriendlycommunitycenter.org/?event=downton-abbey-club-4 SUMMARY:Downton Abbey Club DESCRIPTION:Downton Abbey Club \n\nDiscuss episodes of the hit television show Downton Abbey\, and learn more about the period.\n\nTime: Once a mon th from 1-3 PM\n(Oct. 27\, Nov. 16\, Dec. 21)\nProgram Champions: Sue Ru skin-Mayher &\; Roseanne Walters\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3475@thefriendlycommunitycenter.org DTSTART:20151221T150000Z DTEND:20151221T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-12-21 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3777@thefriendlycommunitycenter.org DTSTART:20151222T100000Z DTEND:20151222T110000Z DTSTAMP:20150819T183214Z URL:https://thefriendlycommunitycenter.org/?event=yoga-6-2015-12-22 SUMMARY:Yoga DESCRIPTION: Yoga\n\nLearn common poses and breathing techniques in a relax ing atmosphere while increasing strength and flexibility. Bring a yoga mat .\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n**FREE SAMPLE CLASSES SEPT. 15 &\; 19\nRegistration Required\n\nPl ease note:\nNO TUESDAY YOGA - 10/20\, 11/17\nNO SATURDAY YOGA - 9/5\, 11/2 8\, 12/26 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3728@thefriendlycommunitycenter.org DTSTART:20151222T111500Z DTEND:20151222T123000Z DTSTAMP:20150819T181815Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-4-201 5-12-22 SUMMARY:Mindful Meditation DESCRIPTION:Mindful Meditation\nMindfulness\, the practice of purposely pay ing attention in the moment\, is a form of meditation that helps us befrie nd our minds and attain peace within our lives. Learn to practice mindfuln ess through sitting and walking meditation.\nTime: Tuesdays from 11:15AM – 12:30PM\nInstructor: Sue Ruskin-Mayher\, PhD\nPlease note: NO MEDITATI ON - 10/20\, 11/17Registration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3476@thefriendlycommunitycenter.org DTSTART:20151223T150000Z DTEND:20151223T160000Z DTSTAMP:20150730T195507Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-6-2015-12-23 SUMMARY:Chair Yoga DESCRIPTION:Chair Yoga\n\nEnjoy all of the benefits of yoga with the suppor t of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. Drop in.Time: Mondays &\; Wednesd ays from 3 – 4 PM\nInstructor: Kimberly Matthew\nRegistration Required\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:3826@thefriendlycommunitycenter.org DTSTART:20151223T173000Z DTEND:20151223T183000Z DTSTAMP:20150819T183754Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-4-2015-12- 23 SUMMARY:Cardio Sculpt DESCRIPTION:Cardio Sculpt\n\nLooking for a challenging workout? Increase st rength and tone muscles using a combination of cardio and body-sculpting e xercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen L aScala\, AFAA CPT\n**FREE SAMPLE CLASS SEPT. 16\nRegistration Required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4209@thefriendlycommunitycenter.org DTSTART:20160104T150000Z DTEND:20160104T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-01-04 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4192@thefriendlycommunitycenter.org DTSTART:20160105T100000Z DTEND:20160105T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-01-05 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4243@thefriendlycommunitycenter.org DTSTART:20160105T111500Z DTEND:20160105T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-01-05 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4210@thefriendlycommunitycenter.org DTSTART:20160106T150000Z DTEND:20160106T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-01-06 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4260@thefriendlycommunitycenter.org DTSTART:20160106T173000Z DTEND:20160106T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-01- 06 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4277@thefriendlycommunitycenter.org DTSTART:20160107T090000Z DTEND:20160107T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-01-07 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4294@thefriendlycommunitycenter.org DTSTART:20160107T120000Z DTEND:20160107T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-01-07 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4311@thefriendlycommunitycenter.org DTSTART:20160107T120000Z DTEND:20160107T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-01-07 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4328@thefriendlycommunitycenter.org DTSTART:20160107T120000Z DTEND:20160107T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-01 -07 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4345@thefriendlycommunitycenter.org DTSTART:20160107T130000Z DTEND:20160107T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-01-07 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4362@thefriendlycommunitycenter.org DTSTART:20160107T150000Z DTEND:20160107T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-01 -07 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4379@thefriendlycommunitycenter.org DTSTART:20160107T173000Z DTEND:20160107T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-01-07 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4396@thefriendlycommunitycenter.org DTSTART:20160109T103000Z DTEND:20160109T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-01-09 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4211@thefriendlycommunitycenter.org DTSTART:20160111T150000Z DTEND:20160111T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-01-11 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4193@thefriendlycommunitycenter.org DTSTART:20160112T100000Z DTEND:20160112T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-01-12 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4244@thefriendlycommunitycenter.org DTSTART:20160112T111500Z DTEND:20160112T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-01-12 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4212@thefriendlycommunitycenter.org DTSTART:20160113T150000Z DTEND:20160113T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-01-13 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4261@thefriendlycommunitycenter.org DTSTART:20160113T173000Z DTEND:20160113T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-01- 13 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4278@thefriendlycommunitycenter.org DTSTART:20160114T090000Z DTEND:20160114T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-01-14 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4312@thefriendlycommunitycenter.org DTSTART:20160114T120000Z DTEND:20160114T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-01-14 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4295@thefriendlycommunitycenter.org DTSTART:20160114T120000Z DTEND:20160114T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-01-14 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4329@thefriendlycommunitycenter.org DTSTART:20160114T120000Z DTEND:20160114T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-01 -14 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4346@thefriendlycommunitycenter.org DTSTART:20160114T130000Z DTEND:20160114T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-01-14 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4363@thefriendlycommunitycenter.org DTSTART:20160114T150000Z DTEND:20160114T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-01 -14 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4380@thefriendlycommunitycenter.org DTSTART:20160114T173000Z DTEND:20160114T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-01-14 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4397@thefriendlycommunitycenter.org DTSTART:20160116T103000Z DTEND:20160116T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-01-16 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4194@thefriendlycommunitycenter.org DTSTART:20160119T100000Z DTEND:20160119T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-01-19 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4245@thefriendlycommunitycenter.org DTSTART:20160119T111500Z DTEND:20160119T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-01-19 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4214@thefriendlycommunitycenter.org DTSTART:20160120T150000Z DTEND:20160120T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-01-20 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4262@thefriendlycommunitycenter.org DTSTART:20160120T173000Z DTEND:20160120T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-01- 20 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4279@thefriendlycommunitycenter.org DTSTART:20160121T090000Z DTEND:20160121T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-01-21 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4313@thefriendlycommunitycenter.org DTSTART:20160121T120000Z DTEND:20160121T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-01-21 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4330@thefriendlycommunitycenter.org DTSTART:20160121T120000Z DTEND:20160121T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-01 -21 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4296@thefriendlycommunitycenter.org DTSTART:20160121T120000Z DTEND:20160121T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-01-21 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4347@thefriendlycommunitycenter.org DTSTART:20160121T130000Z DTEND:20160121T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-01-21 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4364@thefriendlycommunitycenter.org DTSTART:20160121T150000Z DTEND:20160121T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-01 -21 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4381@thefriendlycommunitycenter.org DTSTART:20160121T173000Z DTEND:20160121T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-01-21 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4417@thefriendlycommunitycenter.org DTSTART:20160121T183000Z DTEND:20160121T193000Z DTSTAMP:20151231T085947Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2-2016-01-21 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER'S CAREGIVER SUPPORT GROUP\nIs someone you love suffer ing from Alzheimer’s or another type of Dementia? Connect with other car egivers in your community and get the support you need.\n\nTime: 3rd Thurs day of every month at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outr each Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4215@thefriendlycommunitycenter.org DTSTART:20160125T150000Z DTEND:20160125T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-01-25 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4484@thefriendlycommunitycenter.org DTSTART:20160125T190000Z DTEND:20160125T200000Z DTSTAMP:20160116T213501Z URL:https://thefriendlycommunitycenter.org/?event=downton-abbey-club-5 SUMMARY:Downton Abbey Club DESCRIPTION: DOWNTON ABBEY CLUB\nDiscuss the latest episode of the hit tel evision show Downton Abbey and learn more about the period.\n\nTime: Mond ays once a month from 7 - 8 pM (call for more information)\nProgram Champi ons: Sue Ruskin-Mayher &\; Roseanne Walters CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4195@thefriendlycommunitycenter.org DTSTART:20160126T100000Z DTEND:20160126T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-01-26 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4246@thefriendlycommunitycenter.org DTSTART:20160126T111500Z DTEND:20160126T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-01-26 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4216@thefriendlycommunitycenter.org DTSTART:20160127T150000Z DTEND:20160127T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-01-27 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4263@thefriendlycommunitycenter.org DTSTART:20160127T173000Z DTEND:20160127T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-01- 27 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4280@thefriendlycommunitycenter.org DTSTART:20160128T090000Z DTEND:20160128T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-01-28 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4314@thefriendlycommunitycenter.org DTSTART:20160128T120000Z DTEND:20160128T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-01-28 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4331@thefriendlycommunitycenter.org DTSTART:20160128T120000Z DTEND:20160128T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-01 -28 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4297@thefriendlycommunitycenter.org DTSTART:20160128T120000Z DTEND:20160128T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-01-28 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4348@thefriendlycommunitycenter.org DTSTART:20160128T130000Z DTEND:20160128T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-01-28 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4151@thefriendlycommunitycenter.org DTSTART:20160128T130000Z DTEND:20160128T150000Z DTSTAMP:20151231T215910Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-3 SUMMARY:Snowshoeing DESCRIPTION: SNOWSHOEING\nDon’t be locked inside all winter! Discover th e wonders of snowshoeing from the experts. Meet members at Promised Land S tate Park to snowshoe or hike\, depending on ground cover. Snowshoe rental is available free of charge – contact The FCC for details.\n\nTime: Thu rsdays\, Jan. 28 &\; Feb. 18 from 1 – 3 PM\n*Meets at Promised Land S tate Park office\nProgram Champions: Kimberly Matthew CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:4365@thefriendlycommunitycenter.org DTSTART:20160128T150000Z DTEND:20160128T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-01 -28 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4382@thefriendlycommunitycenter.org DTSTART:20160128T173000Z DTEND:20160128T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-01-28 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4399@thefriendlycommunitycenter.org DTSTART:20160130T103000Z DTEND:20160130T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-01-30 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4425@thefriendlycommunitycenter.org DTSTART:20160201T130000Z DTEND:20160201T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-02-01 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4438@thefriendlycommunitycenter.org DTSTART:20160201T130000Z DTEND:20160201T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-02 -01 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4217@thefriendlycommunitycenter.org DTSTART:20160201T150000Z DTEND:20160201T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-01 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4196@thefriendlycommunitycenter.org DTSTART:20160202T100000Z DTEND:20160202T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-02-02 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4247@thefriendlycommunitycenter.org DTSTART:20160202T111500Z DTEND:20160202T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-02-02 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4218@thefriendlycommunitycenter.org DTSTART:20160203T150000Z DTEND:20160203T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-03 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4264@thefriendlycommunitycenter.org DTSTART:20160203T173000Z DTEND:20160203T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-02- 03 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4281@thefriendlycommunitycenter.org DTSTART:20160204T090000Z DTEND:20160204T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-02-04 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4332@thefriendlycommunitycenter.org DTSTART:20160204T120000Z DTEND:20160204T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-02 -04 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4298@thefriendlycommunitycenter.org DTSTART:20160204T120000Z DTEND:20160204T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-02-04 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4315@thefriendlycommunitycenter.org DTSTART:20160204T120000Z DTEND:20160204T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-02-04 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4349@thefriendlycommunitycenter.org DTSTART:20160204T130000Z DTEND:20160204T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-02-04 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4366@thefriendlycommunitycenter.org DTSTART:20160204T150000Z DTEND:20160204T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-02 -04 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4383@thefriendlycommunitycenter.org DTSTART:20160204T173000Z DTEND:20160204T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-02-04 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4400@thefriendlycommunitycenter.org DTSTART:20160206T103000Z DTEND:20160206T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-02-06 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4451@thefriendlycommunitycenter.org DTSTART:20160208T090000Z DTEND:20160208T130000Z DTSTAMP:20151231T090849Z URL:https://thefriendlycommunitycenter.org/?event=aarp-tax-aide-program-20 16-02-08 SUMMARY:AARP Tax-aide Program DESCRIPTION:AARP TAX-AIDE PROGRAM\nLow to moderate income tax payers can re ceive assistance with tax services to ensure the receipt of applicable tax credits and deductions.\n\nTime: Mondays\, Feb. 8 &\; 22\, March 7 &am p\; 21\, April 4 from 9 AM – 1 PM by appointment only\nContact The FCC a t 570.481.4330 to make an appointment CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4426@thefriendlycommunitycenter.org DTSTART:20160208T130000Z DTEND:20160208T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-02-08 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4439@thefriendlycommunitycenter.org DTSTART:20160208T130000Z DTEND:20160208T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-02 -08 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4219@thefriendlycommunitycenter.org DTSTART:20160208T150000Z DTEND:20160208T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-08 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4156@thefriendlycommunitycenter.org DTSTART:20160208T180000Z DTEND:20160208T200000Z DTSTAMP:20151231T220453Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-3 SUMMARY:Paint & Pour DESCRIPTION:PAINT &\; POUR\nExplore your artistic side with a fun night out to benefit The FCC! Create an acrylic canvas painting with Kimberly Ma tthew. Bring your favorite beverage to enjoy while you paint!\n\nTime: Mon day\, February 8 from 6 – 8PM: Winter Mountain Scene (Snow date: Feb. 22 )\nOR Monday\, April 11 from 6 – 8PM: Cherry Blossoms (Snow date: April 18)\nCost: $40\nReserve your easel now by contacting Jamie at 570.481.4330 \, Limited to 20 people per session CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4148@thefriendlycommunitycenter.org DTSTART:20160208T183000Z DTEND:20160208T193000Z DTSTAMP:20160126T215416Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-8 SUMMARY:Pinterest Craft Club DESCRIPTION: PINTEREST CRAFT CLUB\nLove to craft? Addicted to Pinterest? I t’s time to actually make some of the projects you’ve been “pinning! ” Contact Jamie at 570.481.4330 or info@thefriendlycommunitycenter.org f or the craft of the month.\n\nTime: 2nd Tuesday of the month from 6:30 – 7:30PM\nInstructor: Jamie Bowman\nAdditional Cost: Materials fee varies f or each project\n\n \;\nFebruary's Craft: Wall Mounted Bottle Opener w ith Cap Catcher\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4197@thefriendlycommunitycenter.org DTSTART:20160209T100000Z DTEND:20160209T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-02-09 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4248@thefriendlycommunitycenter.org DTSTART:20160209T111500Z DTEND:20160209T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-02-09 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4220@thefriendlycommunitycenter.org DTSTART:20160210T150000Z DTEND:20160210T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-10 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4265@thefriendlycommunitycenter.org DTSTART:20160210T173000Z DTEND:20160210T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-02- 10 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4282@thefriendlycommunitycenter.org DTSTART:20160211T090000Z DTEND:20160211T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-02-11 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4333@thefriendlycommunitycenter.org DTSTART:20160211T120000Z DTEND:20160211T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-02 -11 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4316@thefriendlycommunitycenter.org DTSTART:20160211T120000Z DTEND:20160211T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-02-11 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4299@thefriendlycommunitycenter.org DTSTART:20160211T120000Z DTEND:20160211T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-02-11 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4350@thefriendlycommunitycenter.org DTSTART:20160211T130000Z DTEND:20160211T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-02-11 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4367@thefriendlycommunitycenter.org DTSTART:20160211T150000Z DTEND:20160211T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-02 -11 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4384@thefriendlycommunitycenter.org DTSTART:20160211T173000Z DTEND:20160211T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-02-11 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4153@thefriendlycommunitycenter.org DTSTART:20160213T090000Z DTEND:20160213T100000Z DTSTAMP:20160202T022021Z URL:https://thefriendlycommunitycenter.org/?event=kids-crafts SUMMARY:Kids Crafts DESCRIPTION:KIDS CRAFTS\nSpend a Saturday morning at The FCC! Children age 3 &\; up are welcome to create seasonal craft projects once a month wit h assistance from a family member.\n\nTime: 2nd Saturday of the month from 9 – 10 AM (Saturday\, February 13)\nCost: $4 per child\nPlease register your child in advance.\n\n \;\nFebruary's Craft: Heart Mugs (one vers ion for big kids\, one for little ones!)\n+ Valentine's Day Snack Mix\n\n\ n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4401@thefriendlycommunitycenter.org DTSTART:20160213T103000Z DTEND:20160213T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-02-13 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4198@thefriendlycommunitycenter.org DTSTART:20160216T100000Z DTEND:20160216T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-02-16 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4249@thefriendlycommunitycenter.org DTSTART:20160216T111500Z DTEND:20160216T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-02-16 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4222@thefriendlycommunitycenter.org DTSTART:20160217T150000Z DTEND:20160217T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-17 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4266@thefriendlycommunitycenter.org DTSTART:20160217T173000Z DTEND:20160217T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-02- 17 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4283@thefriendlycommunitycenter.org DTSTART:20160218T090000Z DTEND:20160218T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-02-18 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4464@thefriendlycommunitycenter.org DTSTART:20160218T103000Z DTEND:20160218T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-02-18 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4334@thefriendlycommunitycenter.org DTSTART:20160218T120000Z DTEND:20160218T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-02 -18 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4317@thefriendlycommunitycenter.org DTSTART:20160218T120000Z DTEND:20160218T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-02-18 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4300@thefriendlycommunitycenter.org DTSTART:20160218T120000Z DTEND:20160218T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-02-18 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4152@thefriendlycommunitycenter.org DTSTART:20160218T130000Z DTEND:20160218T150000Z DTSTAMP:20151231T215956Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-4 SUMMARY:Snowshoeing DESCRIPTION: SNOWSHOEING\nDon’t be locked inside all winter! Discover th e wonders of snowshoeing from the experts. Meet members at Promised Land S tate Park to snowshoe or hike\, depending on ground cover. Snowshoe rental is available free of charge – contact The FCC for details.\n\nTime: Th ursdays\, Jan. 28 &\; Feb. 18 from 1 – 3 PM\n*Meets at Promised Land State Park office\nProgram Champions: Kimberly Matthew CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:4351@thefriendlycommunitycenter.org DTSTART:20160218T130000Z DTEND:20160218T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-02-18 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4368@thefriendlycommunitycenter.org DTSTART:20160218T150000Z DTEND:20160218T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-02 -18 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4385@thefriendlycommunitycenter.org DTSTART:20160218T173000Z DTEND:20160218T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-02-18 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4418@thefriendlycommunitycenter.org DTSTART:20160218T183000Z DTEND:20160218T193000Z DTSTAMP:20151231T085947Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2-2016-02-18 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER'S CAREGIVER SUPPORT GROUP\nIs someone you love suffer ing from Alzheimer’s or another type of Dementia? Connect with other car egivers in your community and get the support you need.\n\nTime: 3rd Thurs day of every month at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outr each Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4402@thefriendlycommunitycenter.org DTSTART:20160220T103000Z DTEND:20160220T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-02-20 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4452@thefriendlycommunitycenter.org DTSTART:20160222T090000Z DTEND:20160222T130000Z DTSTAMP:20151231T090849Z URL:https://thefriendlycommunitycenter.org/?event=aarp-tax-aide-program-20 16-02-22 SUMMARY:AARP Tax-aide Program DESCRIPTION:AARP TAX-AIDE PROGRAM\nLow to moderate income tax payers can re ceive assistance with tax services to ensure the receipt of applicable tax credits and deductions.\n\nTime: Mondays\, Feb. 8 &\; 22\, March 7 &am p\; 21\, April 4 from 9 AM – 1 PM by appointment only\nContact The FCC a t 570.481.4330 to make an appointment CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4422@thefriendlycommunitycenter.org DTSTART:20160222T100000Z DTEND:20160222T110000Z DTSTAMP:20160202T223534Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2016-02- 22 SUMMARY:Armchair Travel DESCRIPTION: ARMCHAIR TRAVEL: PERU &\; THE GALAPAGOS ISLANDS\nTravel th e world from the comfort of your chair! Local travelers share experiences\ , photos\, and so much more.\n\nTime: Monday\, February 22 from 10 – 11 AM\n\n \;\n\n[gallery ids="5696\,5697\,5695"] CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4441@thefriendlycommunitycenter.org DTSTART:20160222T130000Z DTEND:20160222T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-02 -22 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4428@thefriendlycommunitycenter.org DTSTART:20160222T130000Z DTEND:20160222T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-02-22 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4223@thefriendlycommunitycenter.org DTSTART:20160222T150000Z DTEND:20160222T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-22 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4199@thefriendlycommunitycenter.org DTSTART:20160223T100000Z DTEND:20160223T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-02-23 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4250@thefriendlycommunitycenter.org DTSTART:20160223T111500Z DTEND:20160223T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-02-23 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4224@thefriendlycommunitycenter.org DTSTART:20160224T150000Z DTEND:20160224T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-24 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4267@thefriendlycommunitycenter.org DTSTART:20160224T173000Z DTEND:20160224T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-02- 24 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4284@thefriendlycommunitycenter.org DTSTART:20160225T090000Z DTEND:20160225T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-02-25 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4465@thefriendlycommunitycenter.org DTSTART:20160225T103000Z DTEND:20160225T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-02-25 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4335@thefriendlycommunitycenter.org DTSTART:20160225T120000Z DTEND:20160225T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-02 -25 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4318@thefriendlycommunitycenter.org DTSTART:20160225T120000Z DTEND:20160225T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-02-25 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4301@thefriendlycommunitycenter.org DTSTART:20160225T120000Z DTEND:20160225T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-02-25 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4352@thefriendlycommunitycenter.org DTSTART:20160225T130000Z DTEND:20160225T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-02-25 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4369@thefriendlycommunitycenter.org DTSTART:20160225T150000Z DTEND:20160225T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-02 -25 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4386@thefriendlycommunitycenter.org DTSTART:20160225T173000Z DTEND:20160225T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-02-25 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4403@thefriendlycommunitycenter.org DTSTART:20160227T103000Z DTEND:20160227T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-02-27 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4429@thefriendlycommunitycenter.org DTSTART:20160229T130000Z DTEND:20160229T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-02-29 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4442@thefriendlycommunitycenter.org DTSTART:20160229T130000Z DTEND:20160229T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-02 -29 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4225@thefriendlycommunitycenter.org DTSTART:20160229T150000Z DTEND:20160229T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-02-29 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4488@thefriendlycommunitycenter.org DTSTART:20160229T183000Z DTEND:20160229T213000Z DTSTAMP:20160216T030121Z URL:https://thefriendlycommunitycenter.org/?event=downton-abbey-club-6 SUMMARY:Downton Abbey Club DESCRIPTION: DOWNTON ABBEY CLUB\nWatch the series finale before it airs an d enjoy a potluck dinner!\n\nTime: Monday\, February 29 from 6:30 - 9:30 PM\nProgram Champions: Sue Ruskin-Mayher &\; Roseanne Walters\nPlease register in advance CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4200@thefriendlycommunitycenter.org DTSTART:20160301T100000Z DTEND:20160301T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-03-01 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4251@thefriendlycommunitycenter.org DTSTART:20160301T111500Z DTEND:20160301T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-03-01 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4497@thefriendlycommunitycenter.org DTSTART:20160301T190000Z DTEND:20160301T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 3-01 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4226@thefriendlycommunitycenter.org DTSTART:20160302T150000Z DTEND:20160302T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-02 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4268@thefriendlycommunitycenter.org DTSTART:20160302T173000Z DTEND:20160302T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-03- 02 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4285@thefriendlycommunitycenter.org DTSTART:20160303T090000Z DTEND:20160303T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-03-03 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4466@thefriendlycommunitycenter.org DTSTART:20160303T103000Z DTEND:20160303T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-03-03 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4302@thefriendlycommunitycenter.org DTSTART:20160303T120000Z DTEND:20160303T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-03-03 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4336@thefriendlycommunitycenter.org DTSTART:20160303T120000Z DTEND:20160303T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-03 -03 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4319@thefriendlycommunitycenter.org DTSTART:20160303T120000Z DTEND:20160303T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-03-03 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4353@thefriendlycommunitycenter.org DTSTART:20160303T130000Z DTEND:20160303T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-03-03 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4370@thefriendlycommunitycenter.org DTSTART:20160303T150000Z DTEND:20160303T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-03 -03 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4387@thefriendlycommunitycenter.org DTSTART:20160303T173000Z DTEND:20160303T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-03-03 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4404@thefriendlycommunitycenter.org DTSTART:20160305T103000Z DTEND:20160305T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-03-05 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4453@thefriendlycommunitycenter.org DTSTART:20160307T090000Z DTEND:20160307T130000Z DTSTAMP:20151231T090849Z URL:https://thefriendlycommunitycenter.org/?event=aarp-tax-aide-program-20 16-03-07 SUMMARY:AARP Tax-aide Program DESCRIPTION:AARP TAX-AIDE PROGRAM\nLow to moderate income tax payers can re ceive assistance with tax services to ensure the receipt of applicable tax credits and deductions.\n\nTime: Mondays\, Feb. 8 &\; 22\, March 7 &am p\; 21\, April 4 from 9 AM – 1 PM by appointment only\nContact The FCC a t 570.481.4330 to make an appointment CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4430@thefriendlycommunitycenter.org DTSTART:20160307T130000Z DTEND:20160307T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-03-07 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4443@thefriendlycommunitycenter.org DTSTART:20160307T130000Z DTEND:20160307T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-03 -07 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4227@thefriendlycommunitycenter.org DTSTART:20160307T150000Z DTEND:20160307T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-07 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4201@thefriendlycommunitycenter.org DTSTART:20160308T100000Z DTEND:20160308T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-03-08 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4252@thefriendlycommunitycenter.org DTSTART:20160308T111500Z DTEND:20160308T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-03-08 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4498@thefriendlycommunitycenter.org DTSTART:20160308T190000Z DTEND:20160308T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 3-08 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4228@thefriendlycommunitycenter.org DTSTART:20160309T150000Z DTEND:20160309T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-09 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4269@thefriendlycommunitycenter.org DTSTART:20160309T173000Z DTEND:20160309T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-03- 09 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4286@thefriendlycommunitycenter.org DTSTART:20160310T090000Z DTEND:20160310T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-03-10 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4467@thefriendlycommunitycenter.org DTSTART:20160310T103000Z DTEND:20160310T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-03-10 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4303@thefriendlycommunitycenter.org DTSTART:20160310T120000Z DTEND:20160310T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-03-10 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4337@thefriendlycommunitycenter.org DTSTART:20160310T120000Z DTEND:20160310T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-03 -10 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4320@thefriendlycommunitycenter.org DTSTART:20160310T120000Z DTEND:20160310T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-03-10 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4354@thefriendlycommunitycenter.org DTSTART:20160310T130000Z DTEND:20160310T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-03-10 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4371@thefriendlycommunitycenter.org DTSTART:20160310T150000Z DTEND:20160310T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-03 -10 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4388@thefriendlycommunitycenter.org DTSTART:20160310T173000Z DTEND:20160310T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-03-10 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4154@thefriendlycommunitycenter.org DTSTART:20160312T090000Z DTEND:20160312T100000Z DTSTAMP:20160302T005337Z URL:https://thefriendlycommunitycenter.org/?event=kids-crafts-2 SUMMARY:Kids Crafts DESCRIPTION:KIDS CRAFTS\nSpend a Saturday morning at The FCC! Children age 3 &\; up are welcome to create seasonal craft projects once a month wit h assistance from a family member.\n\nTime: 2nd Saturday of the month fr om 9 – 10 AM (Saturday\, March 12)\nCost: $4 per child\nPlease register your child in advance.\n\nMarch - Racing bunnies and Minion &\; Ninja Turtle eggs!\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4405@thefriendlycommunitycenter.org DTSTART:20160312T103000Z DTEND:20160312T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-03-12 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4431@thefriendlycommunitycenter.org DTSTART:20160314T130000Z DTEND:20160314T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-03-14 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4444@thefriendlycommunitycenter.org DTSTART:20160314T130000Z DTEND:20160314T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-03 -14 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4229@thefriendlycommunitycenter.org DTSTART:20160314T150000Z DTEND:20160314T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-14 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4475@thefriendlycommunitycenter.org DTSTART:20160314T190000Z DTEND:20160314T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-03-14 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4202@thefriendlycommunitycenter.org DTSTART:20160315T100000Z DTEND:20160315T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-03-15 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4253@thefriendlycommunitycenter.org DTSTART:20160315T111500Z DTEND:20160315T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-03-15 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4149@thefriendlycommunitycenter.org DTSTART:20160315T183000Z DTEND:20160315T193000Z DTSTAMP:20160303T005223Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-9 SUMMARY:Pinterest Craft Club DESCRIPTION: PINTEREST CRAFT CLUB\nLove to craft? Addicted to Pinterest? I t’s time to actually make some of the projects you’ve been “pinning! ” Contact Jamie at 570.481.4330 or info@thefriendlycommunitycenter.org  for the craft of the month.\n\nTime: Tuesday once a month from 6:30 – 7:30PM\nInstructor: Jamie Bowman\nAdditional Cost: Materials fee var ies for each project CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4499@thefriendlycommunitycenter.org DTSTART:20160315T190000Z DTEND:20160315T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 3-15 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4230@thefriendlycommunitycenter.org DTSTART:20160316T150000Z DTEND:20160316T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-16 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4270@thefriendlycommunitycenter.org DTSTART:20160316T173000Z DTEND:20160316T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-03- 16 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4287@thefriendlycommunitycenter.org DTSTART:20160317T090000Z DTEND:20160317T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-03-17 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4468@thefriendlycommunitycenter.org DTSTART:20160317T103000Z DTEND:20160317T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-03-17 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4304@thefriendlycommunitycenter.org DTSTART:20160317T120000Z DTEND:20160317T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-03-17 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4338@thefriendlycommunitycenter.org DTSTART:20160317T120000Z DTEND:20160317T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-03 -17 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4321@thefriendlycommunitycenter.org DTSTART:20160317T120000Z DTEND:20160317T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-03-17 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4355@thefriendlycommunitycenter.org DTSTART:20160317T130000Z DTEND:20160317T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-03-17 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4372@thefriendlycommunitycenter.org DTSTART:20160317T150000Z DTEND:20160317T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-03 -17 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4389@thefriendlycommunitycenter.org DTSTART:20160317T173000Z DTEND:20160317T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-03-17 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4419@thefriendlycommunitycenter.org DTSTART:20160317T183000Z DTEND:20160317T193000Z DTSTAMP:20151231T085947Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2-2016-03-17 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER'S CAREGIVER SUPPORT GROUP\nIs someone you love suffer ing from Alzheimer’s or another type of Dementia? Connect with other car egivers in your community and get the support you need.\n\nTime: 3rd Thurs day of every month at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outr each Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4406@thefriendlycommunitycenter.org DTSTART:20160319T103000Z DTEND:20160319T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-03-19 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4454@thefriendlycommunitycenter.org DTSTART:20160321T090000Z DTEND:20160321T130000Z DTSTAMP:20151231T090849Z URL:https://thefriendlycommunitycenter.org/?event=aarp-tax-aide-program-20 16-03-21 SUMMARY:AARP Tax-aide Program DESCRIPTION:AARP TAX-AIDE PROGRAM\nLow to moderate income tax payers can re ceive assistance with tax services to ensure the receipt of applicable tax credits and deductions.\n\nTime: Mondays\, Feb. 8 &\; 22\, March 7 &am p\; 21\, April 4 from 9 AM – 1 PM by appointment only\nContact The FCC a t 570.481.4330 to make an appointment CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4445@thefriendlycommunitycenter.org DTSTART:20160321T130000Z DTEND:20160321T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-03 -21 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4432@thefriendlycommunitycenter.org DTSTART:20160321T130000Z DTEND:20160321T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-03-21 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4231@thefriendlycommunitycenter.org DTSTART:20160321T150000Z DTEND:20160321T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-21 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4476@thefriendlycommunitycenter.org DTSTART:20160321T190000Z DTEND:20160321T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-03-21 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4203@thefriendlycommunitycenter.org DTSTART:20160322T100000Z DTEND:20160322T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-03-22 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4254@thefriendlycommunitycenter.org DTSTART:20160322T111500Z DTEND:20160322T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-03-22 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4500@thefriendlycommunitycenter.org DTSTART:20160322T190000Z DTEND:20160322T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 3-22 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4232@thefriendlycommunitycenter.org DTSTART:20160323T150000Z DTEND:20160323T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-23 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4271@thefriendlycommunitycenter.org DTSTART:20160323T173000Z DTEND:20160323T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-03- 23 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4288@thefriendlycommunitycenter.org DTSTART:20160324T090000Z DTEND:20160324T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-03-24 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4469@thefriendlycommunitycenter.org DTSTART:20160324T103000Z DTEND:20160324T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-03-24 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4339@thefriendlycommunitycenter.org DTSTART:20160324T120000Z DTEND:20160324T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-03 -24 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4322@thefriendlycommunitycenter.org DTSTART:20160324T120000Z DTEND:20160324T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-03-24 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4305@thefriendlycommunitycenter.org DTSTART:20160324T120000Z DTEND:20160324T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-03-24 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4356@thefriendlycommunitycenter.org DTSTART:20160324T130000Z DTEND:20160324T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-03-24 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4373@thefriendlycommunitycenter.org DTSTART:20160324T150000Z DTEND:20160324T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-03 -24 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4390@thefriendlycommunitycenter.org DTSTART:20160324T173000Z DTEND:20160324T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-03-24 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4423@thefriendlycommunitycenter.org DTSTART:20160328T100000Z DTEND:20160328T110000Z DTSTAMP:20151231T090120Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2016-03- 28 SUMMARY:Armchair Travel DESCRIPTION: ARMCHAIR TRAVEL\nTravel the world from the comfort of your ch air! Local travelers share experiences\, photos\, and so much more.\n\nTim e: 4th Monday of the month from 10 – 11 AM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4446@thefriendlycommunitycenter.org DTSTART:20160328T130000Z DTEND:20160328T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-03 -28 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4433@thefriendlycommunitycenter.org DTSTART:20160328T130000Z DTEND:20160328T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-03-28 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4233@thefriendlycommunitycenter.org DTSTART:20160328T150000Z DTEND:20160328T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-28 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4477@thefriendlycommunitycenter.org DTSTART:20160328T190000Z DTEND:20160328T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-03-28 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4204@thefriendlycommunitycenter.org DTSTART:20160329T100000Z DTEND:20160329T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-03-29 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4255@thefriendlycommunitycenter.org DTSTART:20160329T111500Z DTEND:20160329T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-03-29 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4501@thefriendlycommunitycenter.org DTSTART:20160329T190000Z DTEND:20160329T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 3-29 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4234@thefriendlycommunitycenter.org DTSTART:20160330T150000Z DTEND:20160330T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-03-30 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4272@thefriendlycommunitycenter.org DTSTART:20160330T173000Z DTEND:20160330T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-03- 30 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4289@thefriendlycommunitycenter.org DTSTART:20160331T090000Z DTEND:20160331T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-03-31 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4470@thefriendlycommunitycenter.org DTSTART:20160331T103000Z DTEND:20160331T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-03-31 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4340@thefriendlycommunitycenter.org DTSTART:20160331T120000Z DTEND:20160331T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-03 -31 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4323@thefriendlycommunitycenter.org DTSTART:20160331T120000Z DTEND:20160331T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-03-31 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4306@thefriendlycommunitycenter.org DTSTART:20160331T120000Z DTEND:20160331T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-03-31 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4357@thefriendlycommunitycenter.org DTSTART:20160331T130000Z DTEND:20160331T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-03-31 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4374@thefriendlycommunitycenter.org DTSTART:20160331T150000Z DTEND:20160331T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-03 -31 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4391@thefriendlycommunitycenter.org DTSTART:20160331T173000Z DTEND:20160331T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-03-31 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4485@thefriendlycommunitycenter.org DTSTART:20160331T190000Z DTEND:20160331T203000Z DTSTAMP:20160325T000353Z URL:https://thefriendlycommunitycenter.org/?event=makeup-workshop-the-5-mi nute-face SUMMARY:Makeup Workshop: The 5-Minute Face DESCRIPTION:MAKEUP WORKSHOP SERIES w/Makeup Artist\, Aubrey Dilger\nSession #1: The 5-Minute Face\n\nLet’s face it\, ladies. With all of the things that fill our daily lives\, we hardly ever have more than 5-10 minutes to do our makeup! This session will focus on caring for the skin underneath our makeup and how to take 5-10 minutes a day to achieve a simple and fres h (just-for-you) makeup look. I will ask you to answer a few short questio ns about your routine\, your areas of concern\, and facial features you wa nt to enhance. Once you have your basic routine mapped out\, we will do so me practice\, so please come with a bare face. If a bare face is not an op tion\, please bring makeup removing wipes with you.\n\nTime: Thursday\, Ma rch 31 from 7 - 8:30 PM\nCost: $15 per session\, or register to attend all 3 sessions for $35\nRegistration required\; Limited to 20 people per sess ion CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4408@thefriendlycommunitycenter.org DTSTART:20160402T103000Z DTEND:20160402T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-04-02 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4455@thefriendlycommunitycenter.org DTSTART:20160404T090000Z DTEND:20160404T130000Z DTSTAMP:20151231T090849Z URL:https://thefriendlycommunitycenter.org/?event=aarp-tax-aide-program-20 16-04-04 SUMMARY:AARP Tax-aide Program DESCRIPTION:AARP TAX-AIDE PROGRAM\nLow to moderate income tax payers can re ceive assistance with tax services to ensure the receipt of applicable tax credits and deductions.\n\nTime: Mondays\, Feb. 8 &\; 22\, March 7 &am p\; 21\, April 4 from 9 AM – 1 PM by appointment only\nContact The FCC a t 570.481.4330 to make an appointment CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4447@thefriendlycommunitycenter.org DTSTART:20160404T130000Z DTEND:20160404T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-04 -04 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4434@thefriendlycommunitycenter.org DTSTART:20160404T130000Z DTEND:20160404T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-04-04 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4235@thefriendlycommunitycenter.org DTSTART:20160404T150000Z DTEND:20160404T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-04 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4478@thefriendlycommunitycenter.org DTSTART:20160404T190000Z DTEND:20160404T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-04-04 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4205@thefriendlycommunitycenter.org DTSTART:20160405T100000Z DTEND:20160405T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-04-05 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4256@thefriendlycommunitycenter.org DTSTART:20160405T111500Z DTEND:20160405T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-04-05 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4502@thefriendlycommunitycenter.org DTSTART:20160405T190000Z DTEND:20160405T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 4-05 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4236@thefriendlycommunitycenter.org DTSTART:20160406T150000Z DTEND:20160406T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-06 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4273@thefriendlycommunitycenter.org DTSTART:20160406T173000Z DTEND:20160406T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-04- 06 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4290@thefriendlycommunitycenter.org DTSTART:20160407T090000Z DTEND:20160407T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-04-07 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4471@thefriendlycommunitycenter.org DTSTART:20160407T103000Z DTEND:20160407T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-04-07 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4341@thefriendlycommunitycenter.org DTSTART:20160407T120000Z DTEND:20160407T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-04 -07 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4324@thefriendlycommunitycenter.org DTSTART:20160407T120000Z DTEND:20160407T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-04-07 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4307@thefriendlycommunitycenter.org DTSTART:20160407T120000Z DTEND:20160407T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-04-07 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4358@thefriendlycommunitycenter.org DTSTART:20160407T130000Z DTEND:20160407T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-04-07 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4375@thefriendlycommunitycenter.org DTSTART:20160407T150000Z DTEND:20160407T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-04 -07 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4392@thefriendlycommunitycenter.org DTSTART:20160407T173000Z DTEND:20160407T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-04-07 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4155@thefriendlycommunitycenter.org DTSTART:20160409T090000Z DTEND:20160409T100000Z DTSTAMP:20160328T233400Z URL:https://thefriendlycommunitycenter.org/?event=kids-crafts-3 SUMMARY:Kids Crafts DESCRIPTION:KIDS CRAFTS\nSpend a Saturday morning at The FCC! Children age 3 &\; up are welcome to create seasonal craft projects once a month wit h assistance from a family member.\n\nTime: 2nd Saturday of the month fr om 9 – 10 AM (Saturday\, April 9)\nCost: $4 per child\nPlease register your child in advance.\n\n \;\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4409@thefriendlycommunitycenter.org DTSTART:20160409T103000Z DTEND:20160409T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-04-09 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4435@thefriendlycommunitycenter.org DTSTART:20160411T130000Z DTEND:20160411T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-04-11 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4448@thefriendlycommunitycenter.org DTSTART:20160411T130000Z DTEND:20160411T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-04 -11 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4237@thefriendlycommunitycenter.org DTSTART:20160411T150000Z DTEND:20160411T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-11 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4157@thefriendlycommunitycenter.org DTSTART:20160411T180000Z DTEND:20160411T200000Z DTSTAMP:20151231T220526Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-4 SUMMARY:Paint & Pour DESCRIPTION:PAINT &\; POUR\nExplore your artistic side with a fun night out to benefit The FCC! Create an acrylic canvas painting with Kimberly Ma tthew. Bring your favorite beverage to enjoy while you paint!\n\nTime: Mo nday\, February 8 from 6 – 8PM: Winter Mountain Scene (Snow date: Feb. 2 2)\nOR Monday\, April 11 from 6 – 8PM: Cherry Blossoms (Snow date: April 18)\nCost: $40\nReserve your easel now by contacting Jamie at 570.481.4 330\, Limited to 20 people per session CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4206@thefriendlycommunitycenter.org DTSTART:20160412T100000Z DTEND:20160412T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-04-12 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4257@thefriendlycommunitycenter.org DTSTART:20160412T111500Z DTEND:20160412T123000Z DTSTAMP:20151231T084557Z URL:https://thefriendlycommunitycenter.org/?event=meditation-2016-04-12 SUMMARY:Mindful Meditation DESCRIPTION: MINDFUL MEDITATION\nMindfulness\, the practice of purposely p aying attention in the moment\, is a form of meditation that helps us befr iend our minds and attain peace within our lives. Learn to practice mindfu lness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4150@thefriendlycommunitycenter.org DTSTART:20160412T183000Z DTEND:20160412T193000Z DTSTAMP:20160303T005301Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-10 SUMMARY:Pinterest Craft Club DESCRIPTION: PINTEREST CRAFT CLUB\nLove to craft? Addicted to Pinterest? I t’s time to actually make some of the projects you’ve been “pinning! ” Contact Jamie at 570.481.4330 or info@thefriendlycommunitycenter.org  for the craft of the month.\n\nTime: Tuesday once a month from 6:30 – 7:30PM\nInstructor: Jamie Bowman\nAdditional Cost: Materials fee var ies for each project CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4503@thefriendlycommunitycenter.org DTSTART:20160412T190000Z DTEND:20160412T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 4-12 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4238@thefriendlycommunitycenter.org DTSTART:20160413T150000Z DTEND:20160413T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-13 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4274@thefriendlycommunitycenter.org DTSTART:20160413T173000Z DTEND:20160413T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-04- 13 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4291@thefriendlycommunitycenter.org DTSTART:20160414T090000Z DTEND:20160414T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-04-14 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4472@thefriendlycommunitycenter.org DTSTART:20160414T103000Z DTEND:20160414T113000Z DTSTAMP:20151231T091145Z URL:https://thefriendlycommunitycenter.org/?event=todays-technology-worksh op-ebay-2016-04-14 SUMMARY:Today's Technology Workshop: eBay DESCRIPTION: TODAY'S TECHNOLOGY WORKSHOP: eBAY\nLearn how to buy &\; se ll on eBay from a seller with a 100% approval rating. Bring your digital c amera and a laptop or tablet to follow along. Beginners welcome.\n\n\nTime : Thursdays from 10:30-11:30 AM (beginning February 18)\nInstructor: Rober t Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4342@thefriendlycommunitycenter.org DTSTART:20160414T120000Z DTEND:20160414T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-04 -14 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4325@thefriendlycommunitycenter.org DTSTART:20160414T120000Z DTEND:20160414T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-04-14 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4308@thefriendlycommunitycenter.org DTSTART:20160414T120000Z DTEND:20160414T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-04-14 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4359@thefriendlycommunitycenter.org DTSTART:20160414T130000Z DTEND:20160414T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-04-14 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4376@thefriendlycommunitycenter.org DTSTART:20160414T150000Z DTEND:20160414T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-04 -14 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4393@thefriendlycommunitycenter.org DTSTART:20160414T173000Z DTEND:20160414T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-04-14 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4486@thefriendlycommunitycenter.org DTSTART:20160414T190000Z DTEND:20160414T203000Z DTSTAMP:20160325T000503Z URL:https://thefriendlycommunitycenter.org/?event=makeup-workshop-tips-tri cks-trends SUMMARY:Makeup Workshop: Tips\, Tricks\, & Trends DESCRIPTION:MAKEUP WORKSHOP SERIES w/Makeup Artist\, Aubrey Dilger\nSession #2: Tips\, Tricks\, &\; Trends\n\nIt seems that every day there is a n ew article touting the latest and greatest makeup tips\, or a sea of new a nd trendy products and techniques that only Kim Kardashian’s makeup arti st uses. This session will help you to sift through all of the products\, trends\, and advice out there and will provide you with some simple and co ncise tips to help you with your makeup routines. And who doesn’t love a good shortcut to save time or make something easier?!\n\nTime: Thursday\, April 14 from 7 - 8:30 PM\nCost: $15 per session\, or register to attend all 3 sessions for $35\nRegistration required\; Limited to 20 people per session CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4410@thefriendlycommunitycenter.org DTSTART:20160416T103000Z DTEND:20160416T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-04-16 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4436@thefriendlycommunitycenter.org DTSTART:20160418T130000Z DTEND:20160418T150000Z DTSTAMP:20151231T090338Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-6-2016-04-18 SUMMARY:Mah Jongg DESCRIPTION: MAH JONGG\nDiscover this game of skill\, strategy\, and chanc e while playing with others. Beginners and experienced players welcome.\n\ nTime: Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4449@thefriendlycommunitycenter.org DTSTART:20160418T130000Z DTEND:20160418T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-04 -18 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4239@thefriendlycommunitycenter.org DTSTART:20160418T150000Z DTEND:20160418T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-18 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4480@thefriendlycommunitycenter.org DTSTART:20160418T190000Z DTEND:20160418T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-04-18 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4207@thefriendlycommunitycenter.org DTSTART:20160419T100000Z DTEND:20160419T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-04-19 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4504@thefriendlycommunitycenter.org DTSTART:20160419T190000Z DTEND:20160419T203000Z DTSTAMP:20160223T222945Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-5-2016-0 4-19 SUMMARY:Great Decisions DESCRIPTION: GREAT DECISIONS\nBack by popular demand\, The FCC is hosting local sessions of America’s largest discussion program on world affairs. People with all knowledge bases on the topics are welcome. Prior to each session\, participants read the briefing book which provides concise\, rel atively short background information\, current data\, and policy options f or each issue and serves as the focal text for discussion groups. The Grea t Decisions program and materials are administered and produced by the For eign Policy Association to stimulate discussion on eight of the most thoug ht-provoking foreign policy challenges facing Americans each year.\n\nTime : Tuesdays from 7 - 8:30 PM (March 1-April 19)\nAdditional Cost: $25 (Purc hase the briefing book online or through The FCC)\nFor more information ca ll Great Decisions moderator Paul Tetor: 570.350.7165\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4240@thefriendlycommunitycenter.org DTSTART:20160420T150000Z DTEND:20160420T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-20 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4275@thefriendlycommunitycenter.org DTSTART:20160420T173000Z DTEND:20160420T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-04- 20 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4292@thefriendlycommunitycenter.org DTSTART:20160421T090000Z DTEND:20160421T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-04-21 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4343@thefriendlycommunitycenter.org DTSTART:20160421T120000Z DTEND:20160421T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-04 -21 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4326@thefriendlycommunitycenter.org DTSTART:20160421T120000Z DTEND:20160421T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-04-21 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4360@thefriendlycommunitycenter.org DTSTART:20160421T130000Z DTEND:20160421T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-04-21 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4377@thefriendlycommunitycenter.org DTSTART:20160421T150000Z DTEND:20160421T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-04 -21 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4394@thefriendlycommunitycenter.org DTSTART:20160421T173000Z DTEND:20160421T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-04-21 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4420@thefriendlycommunitycenter.org DTSTART:20160421T183000Z DTEND:20160421T193000Z DTSTAMP:20151231T085947Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-2-2016-04-21 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER'S CAREGIVER SUPPORT GROUP\nIs someone you love suffer ing from Alzheimer’s or another type of Dementia? Connect with other car egivers in your community and get the support you need.\n\nTime: 3rd Thurs day of every month at 6:30PM\nFacilitator: Jennifer Bayer\, Community Outr each Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4411@thefriendlycommunitycenter.org DTSTART:20160423T103000Z DTEND:20160423T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-04-23 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4424@thefriendlycommunitycenter.org DTSTART:20160425T100000Z DTEND:20160425T110000Z DTSTAMP:20151231T090120Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2016-04- 25 SUMMARY:Armchair Travel DESCRIPTION: ARMCHAIR TRAVEL\nTravel the world from the comfort of your ch air! Local travelers share experiences\, photos\, and so much more.\n\nTim e: 4th Monday of the month from 10 – 11 AM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4450@thefriendlycommunitycenter.org DTSTART:20160425T130000Z DTEND:20160425T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-04 -25 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4450@thefriendlycommunitycenter.org DTSTART:20160425T130000Z DTEND:20160425T150000Z DTSTAMP:20151231T090709Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-6-2016-04 -25 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Monda ys (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4241@thefriendlycommunitycenter.org DTSTART:20160425T150000Z DTEND:20160425T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-25 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4481@thefriendlycommunitycenter.org DTSTART:20160425T190000Z DTEND:20160425T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-04-25 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4208@thefriendlycommunitycenter.org DTSTART:20160426T100000Z DTEND:20160426T110000Z DTSTAMP:20151231T084227Z URL:https://thefriendlycommunitycenter.org/?event=yoga-8-2016-04-26 SUMMARY:Yoga DESCRIPTION: YOGA \nLearn common poses and breathing techniques in a rela xing atmosphere while increasing strength and flexibility. Bring a yoga ma t.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4242@thefriendlycommunitycenter.org DTSTART:20160427T150000Z DTEND:20160427T160000Z DTSTAMP:20151231T084347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-7-2016-04-27 SUMMARY:Chair Yoga DESCRIPTION:\n CHAIR YOGA\nEnjoy all of the benefits of yoga with the supp ort of a chair. Learn common chair yoga poses and breathing techniques whi le increasing strength and flexibility.\n\nTime: Mondays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4276@thefriendlycommunitycenter.org DTSTART:20160427T173000Z DTEND:20160427T183000Z DTSTAMP:20151231T084707Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-5-2016-04- 27 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructor: Colleen LaS cala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4293@thefriendlycommunitycenter.org DTSTART:20160428T090000Z DTEND:20160428T094500Z DTSTAMP:20151231T084829Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-5-2016-04-28 SUMMARY:Qi Gong DESCRIPTION:QI GONG\nThis Chinese-based moving meditation is practiced outd oors and improves balance and mental focus while gently lubricating your j oints. Each movement simulates beautiful elements in nature and can be mod ified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4310@thefriendlycommunitycenter.org DTSTART:20160428T120000Z DTEND:20160428T140000Z DTSTAMP:20151231T084942Z URL:https://thefriendlycommunitycenter.org/?event=chess-club-3-2016-04-28 SUMMARY:Chess Club DESCRIPTION:CHESS CLUB\nWhether you’ve never played or you’re an expert \, stop by to play chess. Instruction is available for those who are new t o the game. Experienced players can learn new strategies to improve their skills. Children are welcome\, too!\n\nTime: Thursdays at noon\nInstructor : Robert Tuttle CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4344@thefriendlycommunitycenter.org DTSTART:20160428T120000Z DTEND:20160428T150000Z DTSTAMP:20151231T085216Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-5-2016-04 -28 SUMMARY:Open Door Cafe DESCRIPTION: OPEN DOOR CAFE\nHave a cup of coffee while chatting with neig hbors. Join in a round of Scrabble or try your hand at a game of Pinochle or Bridge. A relaxing way to spend an afternoon - drop in!\n\nTime: Thursd ays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4327@thefriendlycommunitycenter.org DTSTART:20160428T120000Z DTEND:20160428T150000Z DTSTAMP:20151231T085109Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-5-2016-04-28 SUMMARY:Mah Jongg DESCRIPTION:  MAH JONGG\nDiscover this game of skill\, strategy\, and chan ce while playing with others. Beginners and experienced players welcome.\n \nTime: Thursdays from 12 – 3 PM and Mondays (beginning in Feb.) from 1 – 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4361@thefriendlycommunitycenter.org DTSTART:20160428T130000Z DTEND:20160428T143000Z DTSTAMP:20151231T085326Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2016-04-28 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION: "IN STITCHES" - KNITTING &\; MORE\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this wee kly stitchery group. Learn to knit\, revive an old project\, or start a ne w one. Sit and stitch while chatting over a cup of coffee.  Get help with your work or share your own expertise.\n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4378@thefriendlycommunitycenter.org DTSTART:20160428T150000Z DTEND:20160428T160000Z DTSTAMP:20151231T085425Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-6-2016-04 -28 SUMMARY:Dance & Movement DESCRIPTION: DANCE &\; MOVEMENT\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balance and movement issues. Gentle dance\, rhythm\, and stretching movements imp rove flexibility and focus attention on eyes\, ears\, and touch as tools t o assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nInst ructor: Natalie Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4395@thefriendlycommunitycenter.org DTSTART:20160428T173000Z DTEND:20160428T183000Z DTSTAMP:20151231T085616Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-6-2016-04-28 SUMMARY:Zumba Lite! DESCRIPTION: ZUMBA LITE!\nAre you new to Zumba\, trying to get back in sha pe\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance experience necessar y.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4412@thefriendlycommunitycenter.org DTSTART:20160430T103000Z DTEND:20160430T113000Z DTSTAMP:20151231T085723Z URL:https://thefriendlycommunitycenter.org/?event=yoga-9-2016-04-30 SUMMARY:Yoga DESCRIPTION: YOGA\nLearn common poses and breathing techniques in a relaxi ng atmosphere while increasing strength and flexibility. Bring a yoga mat. \n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Colleen LaScala\, CPT RYT\n**Members who do not attend Tuesday Yoga will be given first pri ority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4634@thefriendlycommunitycenter.org DTSTART:20160502T130000Z DTEND:20160502T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-05-02 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4734@thefriendlycommunitycenter.org DTSTART:20160502T130000Z DTEND:20160502T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-05 -02 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4541@thefriendlycommunitycenter.org DTSTART:20160502T150000Z DTEND:20160502T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-02 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4482@thefriendlycommunitycenter.org DTSTART:20160502T190000Z DTEND:20160502T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-05-02 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4801@thefriendlycommunitycenter.org DTSTART:20160503T090000Z DTEND:20160503T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-05 -03 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4820@thefriendlycommunitycenter.org DTSTART:20160503T100000Z DTEND:20160503T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-05-03 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4691@thefriendlycommunitycenter.org DTSTART:20160503T111500Z DTEND:20160503T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-05-03 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4874@thefriendlycommunitycenter.org DTSTART:20160503T190000Z DTEND:20160503T203000Z DTSTAMP:20160426T220654Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation SUMMARY:Race: A Conversation DESCRIPTION:RACE: A CONVERSATION \n\n\n\n\n\n\n\nIn America\, one of the p rimary ways in which we define others and ourselves in through the categor y of race. This creates divisions\, which are often difficult to talk abou t. This series will create a safe space to explore some of our experiences and questions.\n\nTime: Tuesdays from 7 – 8:30 PM (May 3\, 10\, 17\, 3 1 &\; June 14\, 21)\nFacilitators: John Mayher\, Sue Ruskin-Mayher\, & amp\; Norma Krasne-Levine\nRequired reading: Call for details\n\n\n\n\n\n \n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4542@thefriendlycommunitycenter.org DTSTART:20160504T150000Z DTEND:20160504T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-04 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4522@thefriendlycommunitycenter.org DTSTART:20160504T173000Z DTEND:20160504T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-05- 04 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4776@thefriendlycommunitycenter.org DTSTART:20160505T090000Z DTEND:20160505T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-05-05 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4653@thefriendlycommunitycenter.org DTSTART:20160505T120000Z DTEND:20160505T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-05-05 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4753@thefriendlycommunitycenter.org DTSTART:20160505T120000Z DTEND:20160505T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-05 -05 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4603@thefriendlycommunitycenter.org DTSTART:20160505T130000Z DTEND:20160505T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-05-05 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4579@thefriendlycommunitycenter.org DTSTART:20160505T150000Z DTEND:20160505T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-05 -05 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4857@thefriendlycommunitycenter.org DTSTART:20160505T173000Z DTEND:20160505T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-05-05 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4839@thefriendlycommunitycenter.org DTSTART:20160507T103000Z DTEND:20160507T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-05-07 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4635@thefriendlycommunitycenter.org DTSTART:20160509T130000Z DTEND:20160509T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-05-09 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4735@thefriendlycommunitycenter.org DTSTART:20160509T130000Z DTEND:20160509T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-05 -09 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4543@thefriendlycommunitycenter.org DTSTART:20160509T150000Z DTEND:20160509T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-09 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4483@thefriendlycommunitycenter.org DTSTART:20160509T190000Z DTEND:20160509T200000Z DTSTAMP:20151231T091308Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2016-05-09 SUMMARY:Belly Dance Fitness for Beginners DESCRIPTION: BELLY DANCE FITNESS FOR BEGINNERS\nStudents will learn basic belly dance techniques\, including posture\, movement isolation\, travelin g steps\, and simple combinations. A great low impact workout! Hip scarves available for use.\n\nTime: Mondays from 7 – 8 PM (March 14 – May 9\, except April 11)\nInstructor: Clover Martinez CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4802@thefriendlycommunitycenter.org DTSTART:20160510T090000Z DTEND:20160510T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-05 -10 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4683@thefriendlycommunitycenter.org DTSTART:20160510T100000Z DTEND:20160510T110000Z DTSTAMP:20160426T213624Z URL:https://thefriendlycommunitycenter.org/?event=mens-fit-club-2016-05-10 SUMMARY:Men's Fit Club DESCRIPTION:MEN’S FIT CLUB \n\n\n\n\n\n\n\nJoin Bob Tuttle for outdoor\, fresh air workouts in The Dottie Hughes Fitness Park. Exercise at your ow n pace using a variety of workout stations. Group orientation sessions are available for beginners.\n\nTime: Tuesdays\, May 10 - June 21 from 10 - 11 AM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4821@thefriendlycommunitycenter.org DTSTART:20160510T100000Z DTEND:20160510T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-05-10 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4692@thefriendlycommunitycenter.org DTSTART:20160510T111500Z DTEND:20160510T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-05-10 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4794@thefriendlycommunitycenter.org DTSTART:20160510T130000Z DTEND:20160510T143000Z DTSTAMP:20160426T215613Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -6-2016-05-10 SUMMARY:Spanish in Your Suitcase DESCRIPTION:SPANISH IN YOUR SUITCASE \n\n\n\n\n\n\n\nLearn useful expressi ons for the traveler in a fun conversational format. Beginning and returni ng students can participate together.\n\nTime: Tuesdays\, May 10 – June 14 from 1 – 2:30 PM\nInstructor: Roseanne Walters\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4771@thefriendlycommunitycenter.org DTSTART:20160510T183000Z DTEND:20160510T193000Z DTSTAMP:20160502T195112Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-201 6-05-10 SUMMARY:Pinterest Craft Club DESCRIPTION:PINTEREST CRAFT CLUB \n\n\n\n\n\n\n\nLove to craft? Addicted t o Pinterest? It’s time to actually make some of the projects you’ve be en “pinning!” Contact Jamie at 570.481.4330 or info@thefriendlycommuni tycenter.org for the craft of the month.\n\nTime: 2nd Tuesday of the mont h from 6:30 – 7:30 PM\nInstructor: Jamie Bowman\nCost: Additional mater ials fee applies\n\nMay 10 - Wine Bottle Tiki Torches (2)\n\n\n\n\n\n\n\n\ n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4544@thefriendlycommunitycenter.org DTSTART:20160511T150000Z DTEND:20160511T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-11 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4523@thefriendlycommunitycenter.org DTSTART:20160511T173000Z DTEND:20160511T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-05- 11 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4597@thefriendlycommunitycenter.org DTSTART:20160511T184500Z DTEND:20160511T193000Z DTSTAMP:20160426T210325Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -16 SUMMARY:Fitness Park Orientation DESCRIPTION:FITNESS PARK ORIENTATION\n\n\n\n\n\n\n\nThe FCC is home to The Dottie Hughes Fitness Park – a unique place that allows you to strength train outdoors! Take this free opportunity to meet in a small group with a certified personal trainer to become familiar with the equipment in The D ottie Hughes Fitness Park. Then work out when it fits YOUR schedule!\n\nTi me: Wednesday\, May 11 from 6:45 – 7:30 PM\n(Additional group sessions available by appointment)\nInstructor: Colleen LaScala\, CPT RYT\n\n\n\n\ n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4777@thefriendlycommunitycenter.org DTSTART:20160512T090000Z DTEND:20160512T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-05-12 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4630@thefriendlycommunitycenter.org DTSTART:20160512T100000Z DTEND:20160512T120000Z DTSTAMP:20160426T211525Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walks SUMMARY:Labyrinth Walks DESCRIPTION:LABYRINTH WALKS \n\n\n\n\n\n\n\nPractice meditation in motion on a journey to the center of a labyrinth and back out again. Meet at The FCC and carpool to three different local labyrinths.\n\nTime: Thursday\, May 12 at 10 AM\nLocation: Trinity Labyrinth\, Mt. Pocono\nInstructor: K imberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Trinity Mount Pocono Labyrinth\, 137 Trinity Hill Road\, Mt. Pocon o\, PA\, 18344\, United States GEO:41.1098438;-75.34242180000001 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=137 Trinity Hill Road\, Mt. Pocono\, PA\, 18344\, United States;X-APPLE-RADIUS=100;X-TITLE=Trinity Mo unt Pocono Labyrinth:geo:41.1098438,-75.34242180000001 END:VEVENT BEGIN:VEVENT UID:4654@thefriendlycommunitycenter.org DTSTART:20160512T120000Z DTEND:20160512T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-05-12 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4754@thefriendlycommunitycenter.org DTSTART:20160512T120000Z DTEND:20160512T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-05 -12 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4604@thefriendlycommunitycenter.org DTSTART:20160512T130000Z DTEND:20160512T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-05-12 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4580@thefriendlycommunitycenter.org DTSTART:20160512T150000Z DTEND:20160512T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-05 -12 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4858@thefriendlycommunitycenter.org DTSTART:20160512T173000Z DTEND:20160512T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-05-12 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4487@thefriendlycommunitycenter.org DTSTART:20160512T190000Z DTEND:20160512T203000Z DTSTAMP:20160325T000542Z URL:https://thefriendlycommunitycenter.org/?event=makeup-workshop-glam-squ ad SUMMARY:Makeup Workshop: Glam Squad DESCRIPTION:MAKEUP WORKSHOP SERIES w/Makeup Artist\, Aubrey Dilger\nSession #3: Glam Squad - How to Achieve an Evening Look\n\n\n\n\n\n\n\nWhile it would be nice to have our very own glam squad following us around\, we are left fending for ourselves when it comes to doing our makeup for a specia l event\, party\, or night out. This session will focus on transitioning y our everyday makeup look to something fit for any special occasion. I will show you how to enhance your natural features to give you an eye-popping and confidence-boosting look! You may come already in your everyday makeup \, and we will practice the techniques to help you achieve your nighttime look. Makeup removing wipes are suggested just in case you need to re-try a certain technique.\n\nTime: Thursday\, May 12 from 7 – 8:30 PM\nCost: $15 per session\, or register to attend all 3 sessions for $35\nRegistrat ion required\; Limited to 20 people per session\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4840@thefriendlycommunitycenter.org DTSTART:20160514T103000Z DTEND:20160514T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-05-14 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4736@thefriendlycommunitycenter.org DTSTART:20160516T130000Z DTEND:20160516T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-05 -16 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4636@thefriendlycommunitycenter.org DTSTART:20160516T130000Z DTEND:20160516T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-05-16 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4545@thefriendlycommunitycenter.org DTSTART:20160516T150000Z DTEND:20160516T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-16 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4600@thefriendlycommunitycenter.org DTSTART:20160516T183000Z DTEND:20160516T193000Z DTSTAMP:20160426T210636Z URL:https://thefriendlycommunitycenter.org/?event=sleep-apnea-other-sleep- disorders SUMMARY:Sleep Apnea & Other Sleep Disorders DESCRIPTION:SLEEP APNEA &\; OTHER SLEEP DISORDERS\n\n\n\n\n\n\n\nMillion s of people suffer from frequent interrupted sleep due to sleep disorders. Pocono Medical Center Neurologist Dr. Lak will speak about these differen t disorders\, including sleep apnea\, and will answer your important quest ions.\n\nTime: Monday\, May 16 from 6:30 – 7:30 PM\nPresenter: Dr. Sowm ya Lak\, MD\, PMC Neurologist\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4803@thefriendlycommunitycenter.org DTSTART:20160517T090000Z DTEND:20160517T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-05 -17 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4822@thefriendlycommunitycenter.org DTSTART:20160517T100000Z DTEND:20160517T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-05-17 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4684@thefriendlycommunitycenter.org DTSTART:20160517T100000Z DTEND:20160517T110000Z DTSTAMP:20160426T213624Z URL:https://thefriendlycommunitycenter.org/?event=mens-fit-club-2016-05-17 SUMMARY:Men's Fit Club DESCRIPTION:MEN’S FIT CLUB \n\n\n\n\n\n\n\nJoin Bob Tuttle for outdoor\, fresh air workouts in The Dottie Hughes Fitness Park. Exercise at your ow n pace using a variety of workout stations. Group orientation sessions are available for beginners.\n\nTime: Tuesdays\, May 10 - June 21 from 10 - 11 AM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4693@thefriendlycommunitycenter.org DTSTART:20160517T111500Z DTEND:20160517T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-05-17 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4795@thefriendlycommunitycenter.org DTSTART:20160517T130000Z DTEND:20160517T143000Z DTSTAMP:20160426T215613Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -6-2016-05-17 SUMMARY:Spanish in Your Suitcase DESCRIPTION:SPANISH IN YOUR SUITCASE \n\n\n\n\n\n\n\nLearn useful expressi ons for the traveler in a fun conversational format. Beginning and returni ng students can participate together.\n\nTime: Tuesdays\, May 10 – June 14 from 1 – 2:30 PM\nInstructor: Roseanne Walters\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4876@thefriendlycommunitycenter.org DTSTART:20160517T190000Z DTEND:20160517T203000Z DTSTAMP:20160426T220851Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-3 SUMMARY:Race: A Conversation DESCRIPTION:RACE: A CONVERSATION \n\n\n\n\n\n\n\nIn America\, one of the p rimary ways in which we define others and ourselves in through the categor y of race. This creates divisions\, which are often difficult to talk abou t. This series will create a safe space to explore some of our experiences and questions.\n\nTime: Tuesdays from 7 – 8:30 PM (May 3\, 10\, 17\, 3 1 &\; June 14\, 21)\nFacilitators: John Mayher\, Sue Ruskin-Mayher\, & amp\; Norma Krasne-Levine\nRequired reading: Call for details\n\n\n\n\n\n \n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4546@thefriendlycommunitycenter.org DTSTART:20160518T150000Z DTEND:20160518T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-18 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4524@thefriendlycommunitycenter.org DTSTART:20160518T173000Z DTEND:20160518T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-05- 18 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4778@thefriendlycommunitycenter.org DTSTART:20160519T090000Z DTEND:20160519T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-05-19 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4621@thefriendlycommunitycenter.org DTSTART:20160519T100000Z DTEND:20160519T113000Z DTSTAMP:20160426T210950Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2016-05- 19 SUMMARY:Intro to Pastel DESCRIPTION:INTRO TO PASTEL \n\n\n\n\n\n\n\nLearn the basics of working wi th pastel over the course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\n\nTime: Thursday s\, May 19 – June 9 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\n Cost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4755@thefriendlycommunitycenter.org DTSTART:20160519T120000Z DTEND:20160519T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-05 -19 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4655@thefriendlycommunitycenter.org DTSTART:20160519T120000Z DTEND:20160519T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-05-19 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4605@thefriendlycommunitycenter.org DTSTART:20160519T130000Z DTEND:20160519T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-05-19 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4581@thefriendlycommunitycenter.org DTSTART:20160519T150000Z DTEND:20160519T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-05 -19 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4859@thefriendlycommunitycenter.org DTSTART:20160519T173000Z DTEND:20160519T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-05-19 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4673@thefriendlycommunitycenter.org DTSTART:20160519T183000Z DTEND:20160519T193000Z DTSTAMP:20160426T213006Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-3-2016-05-19 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Baye r\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4841@thefriendlycommunitycenter.org DTSTART:20160521T103000Z DTEND:20160521T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-05-21 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4509@thefriendlycommunitycenter.org DTSTART:20160523T100000Z DTEND:20160523T110000Z DTSTAMP:20160519T204121Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2-2016-0 5-23 SUMMARY:Armchair Travel DESCRIPTION: ARMCHAIR TRAVEL  \n\n\n\n\n\n\n\nTravel the world from the c omfort of your chair! Local travelers share experiences\, photos\, and so much more.\n\nTime: 4th Monday of the month from 10 – 11 AM\nMonday\, Ma y 23 - Spain with Fred Bartek\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4737@thefriendlycommunitycenter.org DTSTART:20160523T130000Z DTEND:20160523T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-05 -23 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4637@thefriendlycommunitycenter.org DTSTART:20160523T130000Z DTEND:20160523T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-05-23 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4547@thefriendlycommunitycenter.org DTSTART:20160523T150000Z DTEND:20160523T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-23 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4599@thefriendlycommunitycenter.org DTSTART:20160523T190000Z DTEND:20160523T200000Z DTSTAMP:20160517T214738Z URL:https://thefriendlycommunitycenter.org/?event=lyme-disease-your-pet SUMMARY:Lyme Disease & Your Pet DESCRIPTION:LYME DISEASE &\; YOUR PET\n(Free &\; Open to the Public)\ n\n\n\n\n\n\n\nAsk questions and get answers about that pesky parasite and the diseases it can carry. Learn about tickets and your pets\, what you c an do to protect them\, and the all-important answer to how to safely remo ve them.\n\nTime: Monday\, May 23 from 7 – 8 PM **NEW DATE!\nPresenter : Dr. Patricia MacCabe\, DVM\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4804@thefriendlycommunitycenter.org DTSTART:20160524T090000Z DTEND:20160524T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-05 -24 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4685@thefriendlycommunitycenter.org DTSTART:20160524T100000Z DTEND:20160524T110000Z DTSTAMP:20160426T213624Z URL:https://thefriendlycommunitycenter.org/?event=mens-fit-club-2016-05-24 SUMMARY:Men's Fit Club DESCRIPTION:MEN’S FIT CLUB \n\n\n\n\n\n\n\nJoin Bob Tuttle for outdoor\, fresh air workouts in The Dottie Hughes Fitness Park. Exercise at your ow n pace using a variety of workout stations. Group orientation sessions are available for beginners.\n\nTime: Tuesdays\, May 10 - June 21 from 10 - 11 AM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4823@thefriendlycommunitycenter.org DTSTART:20160524T100000Z DTEND:20160524T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-05-24 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4694@thefriendlycommunitycenter.org DTSTART:20160524T111500Z DTEND:20160524T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-05-24 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4796@thefriendlycommunitycenter.org DTSTART:20160524T130000Z DTEND:20160524T143000Z DTSTAMP:20160426T215613Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -6-2016-05-24 SUMMARY:Spanish in Your Suitcase DESCRIPTION:SPANISH IN YOUR SUITCASE \n\n\n\n\n\n\n\nLearn useful expressi ons for the traveler in a fun conversational format. Beginning and returni ng students can participate together.\n\nTime: Tuesdays\, May 10 – June 14 from 1 – 2:30 PM\nInstructor: Roseanne Walters\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4548@thefriendlycommunitycenter.org DTSTART:20160525T150000Z DTEND:20160525T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-05-25 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4525@thefriendlycommunitycenter.org DTSTART:20160525T173000Z DTEND:20160525T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-05- 25 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4779@thefriendlycommunitycenter.org DTSTART:20160526T090000Z DTEND:20160526T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-05-26 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4622@thefriendlycommunitycenter.org DTSTART:20160526T100000Z DTEND:20160526T113000Z DTSTAMP:20160426T210950Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2016-05- 26 SUMMARY:Intro to Pastel DESCRIPTION:INTRO TO PASTEL \n\n\n\n\n\n\n\nLearn the basics of working wi th pastel over the course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\n\nTime: Thursday s\, May 19 – June 9 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\n Cost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4756@thefriendlycommunitycenter.org DTSTART:20160526T120000Z DTEND:20160526T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-05 -26 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4656@thefriendlycommunitycenter.org DTSTART:20160526T120000Z DTEND:20160526T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-05-26 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4606@thefriendlycommunitycenter.org DTSTART:20160526T130000Z DTEND:20160526T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-05-26 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4582@thefriendlycommunitycenter.org DTSTART:20160526T150000Z DTEND:20160526T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-05 -26 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4860@thefriendlycommunitycenter.org DTSTART:20160526T173000Z DTEND:20160526T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-05-26 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4805@thefriendlycommunitycenter.org DTSTART:20160531T090000Z DTEND:20160531T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-05 -31 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4824@thefriendlycommunitycenter.org DTSTART:20160531T100000Z DTEND:20160531T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-05-31 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4686@thefriendlycommunitycenter.org DTSTART:20160531T100000Z DTEND:20160531T110000Z DTSTAMP:20160426T213624Z URL:https://thefriendlycommunitycenter.org/?event=mens-fit-club-2016-05-31 SUMMARY:Men's Fit Club DESCRIPTION:MEN’S FIT CLUB \n\n\n\n\n\n\n\nJoin Bob Tuttle for outdoor\, fresh air workouts in The Dottie Hughes Fitness Park. Exercise at your ow n pace using a variety of workout stations. Group orientation sessions are available for beginners.\n\nTime: Tuesdays\, May 10 - June 21 from 10 - 11 AM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4695@thefriendlycommunitycenter.org DTSTART:20160531T111500Z DTEND:20160531T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-05-31 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4797@thefriendlycommunitycenter.org DTSTART:20160531T130000Z DTEND:20160531T143000Z DTSTAMP:20160426T215613Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -6-2016-05-31 SUMMARY:Spanish in Your Suitcase DESCRIPTION:SPANISH IN YOUR SUITCASE \n\n\n\n\n\n\n\nLearn useful expressi ons for the traveler in a fun conversational format. Beginning and returni ng students can participate together.\n\nTime: Tuesdays\, May 10 – June 14 from 1 – 2:30 PM\nInstructor: Roseanne Walters\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4877@thefriendlycommunitycenter.org DTSTART:20160531T190000Z DTEND:20160531T203000Z DTSTAMP:20160426T220927Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-4 SUMMARY:Race: A Conversation DESCRIPTION:RACE: A CONVERSATION \n\n\n\n\n\n\n\nIn America\, one of the p rimary ways in which we define others and ourselves in through the categor y of race. This creates divisions\, which are often difficult to talk abou t. This series will create a safe space to explore some of our experiences and questions.\n\nTime: Tuesdays from 7 – 8:30 PM (May 3\, 10\, 17\, 3 1 &\; June 14\, 21)\nFacilitators: John Mayher\, Sue Ruskin-Mayher\, & amp\; Norma Krasne-Levine\nRequired reading: Call for details\n\n\n\n\n\n \n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4550@thefriendlycommunitycenter.org DTSTART:20160601T150000Z DTEND:20160601T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-01 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4526@thefriendlycommunitycenter.org DTSTART:20160601T173000Z DTEND:20160601T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-06- 01 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4780@thefriendlycommunitycenter.org DTSTART:20160602T090000Z DTEND:20160602T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-06-02 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4623@thefriendlycommunitycenter.org DTSTART:20160602T100000Z DTEND:20160602T113000Z DTSTAMP:20160426T210950Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2016-06- 02 SUMMARY:Intro to Pastel DESCRIPTION:INTRO TO PASTEL \n\n\n\n\n\n\n\nLearn the basics of working wi th pastel over the course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\n\nTime: Thursday s\, May 19 – June 9 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\n Cost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4757@thefriendlycommunitycenter.org DTSTART:20160602T120000Z DTEND:20160602T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-06 -02 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4657@thefriendlycommunitycenter.org DTSTART:20160602T120000Z DTEND:20160602T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-06-02 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4607@thefriendlycommunitycenter.org DTSTART:20160602T130000Z DTEND:20160602T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-06-02 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4583@thefriendlycommunitycenter.org DTSTART:20160602T150000Z DTEND:20160602T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-06 -02 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4861@thefriendlycommunitycenter.org DTSTART:20160602T173000Z DTEND:20160602T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-06-02 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4843@thefriendlycommunitycenter.org DTSTART:20160604T103000Z DTEND:20160604T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-06-04 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4739@thefriendlycommunitycenter.org DTSTART:20160606T130000Z DTEND:20160606T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-06 -06 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4639@thefriendlycommunitycenter.org DTSTART:20160606T130000Z DTEND:20160606T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-06-06 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4551@thefriendlycommunitycenter.org DTSTART:20160606T150000Z DTEND:20160606T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-06 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4710@thefriendlycommunitycenter.org DTSTART:20160606T173000Z DTEND:20160606T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-06-06 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4806@thefriendlycommunitycenter.org DTSTART:20160607T090000Z DTEND:20160607T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-06 -07 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4687@thefriendlycommunitycenter.org DTSTART:20160607T100000Z DTEND:20160607T110000Z DTSTAMP:20160426T213624Z URL:https://thefriendlycommunitycenter.org/?event=mens-fit-club-2016-06-07 SUMMARY:Men's Fit Club DESCRIPTION:MEN’S FIT CLUB \n\n\n\n\n\n\n\nJoin Bob Tuttle for outdoor\, fresh air workouts in The Dottie Hughes Fitness Park. Exercise at your ow n pace using a variety of workout stations. Group orientation sessions are available for beginners.\n\nTime: Tuesdays\, May 10 - June 21 from 10 - 11 AM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4825@thefriendlycommunitycenter.org DTSTART:20160607T100000Z DTEND:20160607T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-06-07 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4696@thefriendlycommunitycenter.org DTSTART:20160607T111500Z DTEND:20160607T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-06-07 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4798@thefriendlycommunitycenter.org DTSTART:20160607T130000Z DTEND:20160607T143000Z DTSTAMP:20160426T215613Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -6-2016-06-07 SUMMARY:Spanish in Your Suitcase DESCRIPTION:SPANISH IN YOUR SUITCASE \n\n\n\n\n\n\n\nLearn useful expressi ons for the traveler in a fun conversational format. Beginning and returni ng students can participate together.\n\nTime: Tuesdays\, May 10 – June 14 from 1 – 2:30 PM\nInstructor: Roseanne Walters\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4577@thefriendlycommunitycenter.org DTSTART:20160607T190000Z DTEND:20160607T203000Z DTSTAMP:20160607T180311Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin-tiram isu SUMMARY:Cooking with Kevin: Tiramisu DESCRIPTION:COOKING WITH KEVIN: TIRAMISU\n\n\n\n\n\n\n\nLearn the secret to authentic\, Italian tiramisu as you prepare this delicious dessert!\n\nTi me: Tuesday\, June 7 from 7 – 8:30 PM\nInstructor: Chef Kevin Conroy o f The Daily Bread Bakeshop\nCost: Additional materials fee applies\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4552@thefriendlycommunitycenter.org DTSTART:20160608T150000Z DTEND:20160608T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-08 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4527@thefriendlycommunitycenter.org DTSTART:20160608T173000Z DTEND:20160608T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-06- 08 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4781@thefriendlycommunitycenter.org DTSTART:20160609T090000Z DTEND:20160609T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-06-09 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4624@thefriendlycommunitycenter.org DTSTART:20160609T100000Z DTEND:20160609T113000Z DTSTAMP:20160426T210950Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2016-06- 09 SUMMARY:Intro to Pastel DESCRIPTION:INTRO TO PASTEL \n\n\n\n\n\n\n\nLearn the basics of working wi th pastel over the course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\n\nTime: Thursday s\, May 19 – June 9 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\n Cost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4658@thefriendlycommunitycenter.org DTSTART:20160609T120000Z DTEND:20160609T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-06-09 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4758@thefriendlycommunitycenter.org DTSTART:20160609T120000Z DTEND:20160609T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-06 -09 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4608@thefriendlycommunitycenter.org DTSTART:20160609T130000Z DTEND:20160609T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-06-09 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4584@thefriendlycommunitycenter.org DTSTART:20160609T150000Z DTEND:20160609T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-06 -09 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4862@thefriendlycommunitycenter.org DTSTART:20160609T173000Z DTEND:20160609T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-06-09 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4881@thefriendlycommunitycenter.org DTSTART:20160610T183000Z DTEND:20160610T193000Z DTSTAMP:20160426T224636Z URL:https://thefriendlycommunitycenter.org/?event=tricky-tray-fundraiser-3 SUMMARY:Tricky Tray FUNdraiser DESCRIPTION:TRICKY TRAY FUNDRAISER &\; BAKESALE\n\n\n\n\n\n\n\nWin great pries and enjoy delicious baked goods while supporting The Friendly Commu nity Center!\n\nTime: Friday\, June 10: Preview from 6:30 – 7:30 PM\nSat urday\, June 11: Doors open at 11 AM\, Drawing at 12:30 PM\nCost: $5 entry fee\, includes 3 free tickets\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4882@thefriendlycommunitycenter.org DTSTART:20160611T110000Z DTEND:20160611T123000Z DTSTAMP:20160426T224730Z URL:https://thefriendlycommunitycenter.org/?event=tricky-tray-fundraiser-4 SUMMARY:Tricky Tray FUNdraiser DESCRIPTION:TRICKY TRAY FUNDRAISER &\; BAKESALE\n\n\n\n\n\n\n\nWin great pries and enjoy delicious baked goods while supporting The Friendly Commu nity Center!\n\nTime: Friday\, June 10: Preview from 6:30 – 7:30 PM\nSat urday\, June 11: Doors open at 11 AM\, Drawing at 12:30 PM\nCost: $5 entry fee\, includes 3 free tickets\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4740@thefriendlycommunitycenter.org DTSTART:20160613T130000Z DTEND:20160613T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-06 -13 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4640@thefriendlycommunitycenter.org DTSTART:20160613T130000Z DTEND:20160613T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-06-13 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4553@thefriendlycommunitycenter.org DTSTART:20160613T150000Z DTEND:20160613T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-13 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4711@thefriendlycommunitycenter.org DTSTART:20160613T173000Z DTEND:20160613T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-06-13 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4807@thefriendlycommunitycenter.org DTSTART:20160614T090000Z DTEND:20160614T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-06 -14 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4688@thefriendlycommunitycenter.org DTSTART:20160614T100000Z DTEND:20160614T110000Z DTSTAMP:20160426T213624Z URL:https://thefriendlycommunitycenter.org/?event=mens-fit-club-2016-06-14 SUMMARY:Men's Fit Club DESCRIPTION:MEN’S FIT CLUB \n\n\n\n\n\n\n\nJoin Bob Tuttle for outdoor\, fresh air workouts in The Dottie Hughes Fitness Park. Exercise at your ow n pace using a variety of workout stations. Group orientation sessions are available for beginners.\n\nTime: Tuesdays\, May 10 - June 21 from 10 - 11 AM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4826@thefriendlycommunitycenter.org DTSTART:20160614T100000Z DTEND:20160614T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-06-14 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4697@thefriendlycommunitycenter.org DTSTART:20160614T111500Z DTEND:20160614T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-06-14 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4507@thefriendlycommunitycenter.org DTSTART:20160614T130000Z DTEND:20160614T170000Z DTSTAMP:20160426T205107Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am-refresher-2 SUMMARY:AARP Driver Safety Program (Refresher) DESCRIPTION:AARP DRIVER SAFETY PROGRAM (4-HOUR REFRESHER CLASS)\n\n\n\n\n\n \n\nThis defensive driving course is designed for qualified drivers\, age 50+. Membership in AARP is not required. Contact your insurance provider f or discount information. **Must show certificate of completion within 36 m onths to attend this course.\n\nTime: Tuesday\, June 14 from 1 - 5 PM\nIn structor: John Johnston\, AARP\nCost: AARP Members - $15\, Non-Members - $20\nRegister: Contact John at 570.646.2205\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4799@thefriendlycommunitycenter.org DTSTART:20160614T130000Z DTEND:20160614T143000Z DTSTAMP:20160426T215613Z URL:https://thefriendlycommunitycenter.org/?event=spanish-in-your-suitcase -6-2016-06-14 SUMMARY:Spanish in Your Suitcase DESCRIPTION:SPANISH IN YOUR SUITCASE \n\n\n\n\n\n\n\nLearn useful expressi ons for the traveler in a fun conversational format. Beginning and returni ng students can participate together.\n\nTime: Tuesdays\, May 10 – June 14 from 1 – 2:30 PM\nInstructor: Roseanne Walters\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4772@thefriendlycommunitycenter.org DTSTART:20160614T183000Z DTEND:20160614T193000Z DTSTAMP:20160502T195254Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-201 6-06-14 SUMMARY:Pinterest Craft Club DESCRIPTION:PINTEREST CRAFT CLUB \n\n\n\n\n\n\n\nLove to craft? Addicted t o Pinterest? It’s time to actually make some of the projects you’ve be en “pinning!” Contact Jamie at 570.481.4330 or info@thefriendlycommuni tycenter.org for the craft of the month.\n\nTime: 2nd Tuesday of the mont h from 6:30 – 7:30 PM\nInstructor: Jamie Bowman\nCost: Additional mater ials fee applies\n\nJune 14 - American Flag Clothespin Wreath\n\n\n\n\n\n\ n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4878@thefriendlycommunitycenter.org DTSTART:20160614T190000Z DTEND:20160614T203000Z DTSTAMP:20160426T221004Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-5 SUMMARY:Race: A Conversation DESCRIPTION:RACE: A CONVERSATION \n\n\n\n\n\n\n\nIn America\, one of the p rimary ways in which we define others and ourselves in through the categor y of race. This creates divisions\, which are often difficult to talk abou t. This series will create a safe space to explore some of our experiences and questions.\n\nTime: Tuesdays from 7 – 8:30 PM (May 3\, 10\, 17\, 3 1 &\; June 14\, 21)\nFacilitators: John Mayher\, Sue Ruskin-Mayher\, & amp\; Norma Krasne-Levine\nRequired reading: Call for details\n\n\n\n\n\n \n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4554@thefriendlycommunitycenter.org DTSTART:20160615T150000Z DTEND:20160615T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-15 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4528@thefriendlycommunitycenter.org DTSTART:20160615T173000Z DTEND:20160615T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-06- 15 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4782@thefriendlycommunitycenter.org DTSTART:20160616T090000Z DTEND:20160616T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-06-16 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4631@thefriendlycommunitycenter.org DTSTART:20160616T100000Z DTEND:20160616T120000Z DTSTAMP:20160426T211726Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walks-2 SUMMARY:Labyrinth Walks DESCRIPTION:LABYRINTH WALKS \n\n\n\n\n\n\n\nPractice meditation in motion on a journey to the center of a labyrinth and back out again. Meet at The FCC and carpool to three different local labyrinths.\n\nTime: Thursday\,  June 16 at 10 AM\nLocation: Columcille Megalith Park\, Bangor\nInstruct or: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Columcille Megalith Park\, 2155 Fox Gap Road\, Bangor\, PA\, 18013 \, United States GEO:40.926918;-75.20226600000001 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2155 Fox Gap Road\, Bangor\ , PA\, 18013\, United States;X-APPLE-RADIUS=100;X-TITLE=Columcille Megalit h Park:geo:40.926918,-75.20226600000001 END:VEVENT BEGIN:VEVENT UID:4659@thefriendlycommunitycenter.org DTSTART:20160616T120000Z DTEND:20160616T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-06-16 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4759@thefriendlycommunitycenter.org DTSTART:20160616T120000Z DTEND:20160616T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-06 -16 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4609@thefriendlycommunitycenter.org DTSTART:20160616T130000Z DTEND:20160616T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-06-16 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4585@thefriendlycommunitycenter.org DTSTART:20160616T150000Z DTEND:20160616T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-06 -16 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4863@thefriendlycommunitycenter.org DTSTART:20160616T173000Z DTEND:20160616T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-06-16 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4671@thefriendlycommunitycenter.org DTSTART:20160616T173000Z DTEND:20160616T183000Z DTSTAMP:20160426T212812Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-dementia-reso urces-meeting SUMMARY:Alzheimer's & Dementia Resources Meeting DESCRIPTION:ALZHEIMERS &\; DEMENTIA RESOURCES MEETING\n\n\n\n\n\n\n\nUnd erstand the signs &\; symptoms of Alzheimer’s and other forms of deme ntia\, learn about resources\, levels of care &\; payment options\, and get answers to your important questions.\n\nTime: June 16 from 5:30 – 6 :30 PM\nPresenter: Jennifer Bayer\, Community Outreach Volunteer (Alzheime r’s Association)\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4674@thefriendlycommunitycenter.org DTSTART:20160616T183000Z DTEND:20160616T193000Z DTSTAMP:20160426T213006Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-3-2016-06-16 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Baye r\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4845@thefriendlycommunitycenter.org DTSTART:20160618T103000Z DTEND:20160618T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-06-18 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4641@thefriendlycommunitycenter.org DTSTART:20160620T130000Z DTEND:20160620T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-06-20 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4741@thefriendlycommunitycenter.org DTSTART:20160620T130000Z DTEND:20160620T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-06 -20 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4555@thefriendlycommunitycenter.org DTSTART:20160620T150000Z DTEND:20160620T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-20 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4712@thefriendlycommunitycenter.org DTSTART:20160620T173000Z DTEND:20160620T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-06-20 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4808@thefriendlycommunitycenter.org DTSTART:20160621T090000Z DTEND:20160621T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-06 -21 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4827@thefriendlycommunitycenter.org DTSTART:20160621T100000Z DTEND:20160621T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-06-21 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4689@thefriendlycommunitycenter.org DTSTART:20160621T100000Z DTEND:20160621T110000Z DTSTAMP:20160426T213624Z URL:https://thefriendlycommunitycenter.org/?event=mens-fit-club-2016-06-21 SUMMARY:Men's Fit Club DESCRIPTION:MEN’S FIT CLUB \n\n\n\n\n\n\n\nJoin Bob Tuttle for outdoor\, fresh air workouts in The Dottie Hughes Fitness Park. Exercise at your ow n pace using a variety of workout stations. Group orientation sessions are available for beginners.\n\nTime: Tuesdays\, May 10 - June 21 from 10 - 11 AM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4698@thefriendlycommunitycenter.org DTSTART:20160621T111500Z DTEND:20160621T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-06-21 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4505@thefriendlycommunitycenter.org DTSTART:20160621T130000Z DTEND:20160621T170000Z DTSTAMP:20160426T204939Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am-2-day SUMMARY:AARP Driver Safety Program (2-Day) DESCRIPTION:AARP DRIVER SAFETY PROGRAM (2-DAY CLASS)\n\n\n\n\n\n\n\nThis de fensive driving course is designed for qualified drivers\, age 50+. Member ship in AARP is not required. Contact your insurance provider for discount information.\n\nTime: Tuesday\, June 21 &\; Wednesday\, June 22 from 1 - 5 PM\nInstructor: John Johnston\, AARP\nCost: AARP Members - $15\, N on-Members - $20\nRegister: Contact John at 570.646.2205\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4875@thefriendlycommunitycenter.org DTSTART:20160621T190000Z DTEND:20160621T203000Z DTSTAMP:20160426T221036Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2 SUMMARY:Race: A Conversation DESCRIPTION:RACE: A CONVERSATION \n\n\n\n\n\n\n\nIn America\, one of the p rimary ways in which we define others and ourselves in through the categor y of race. This creates divisions\, which are often difficult to talk abou t. This series will create a safe space to explore some of our experiences and questions.\n\nTime: Tuesdays from 7 – 8:30 PM (May 3\, 10\, 17\, 3 1 &\; June 14\, 21)\nFacilitators: John Mayher\, Sue Ruskin-Mayher\, & amp\; Norma Krasne-Levine\nRequired reading: Call for details\n\n\n\n\n\n \n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4506@thefriendlycommunitycenter.org DTSTART:20160622T130000Z DTEND:20160622T170000Z DTSTAMP:20160426T204900Z URL:https://thefriendlycommunitycenter.org/?event=aarp-driver-safety-progr am-2-day-2 SUMMARY:AARP Driver Safety Program (2-Day) DESCRIPTION:AARP DRIVER SAFETY PROGRAM (2-DAY CLASS)\n\n\n\n\n\n\n\nThis de fensive driving course is designed for qualified drivers\, age 50+. Member ship in AARP is not required. Contact your insurance provider for discount information.\n\nTime: Tuesday\, June 21 &\; Wednesday\, June 22 from 1 - 5 PM\nInstructor: John Johnston\, AARP\nCost: AARP Members - $15\, N on-Members - $20\nRegister: Contact John at 570.646.2205\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4556@thefriendlycommunitycenter.org DTSTART:20160622T150000Z DTEND:20160622T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-22 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4529@thefriendlycommunitycenter.org DTSTART:20160622T173000Z DTEND:20160622T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-06- 22 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4760@thefriendlycommunitycenter.org DTSTART:20160623T120000Z DTEND:20160623T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-06 -23 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4660@thefriendlycommunitycenter.org DTSTART:20160623T120000Z DTEND:20160623T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-06-23 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4610@thefriendlycommunitycenter.org DTSTART:20160623T130000Z DTEND:20160623T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-06-23 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4586@thefriendlycommunitycenter.org DTSTART:20160623T150000Z DTEND:20160623T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-06 -23 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4864@thefriendlycommunitycenter.org DTSTART:20160623T173000Z DTEND:20160623T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-06-23 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4846@thefriendlycommunitycenter.org DTSTART:20160625T103000Z DTEND:20160625T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-06-25 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4510@thefriendlycommunitycenter.org DTSTART:20160627T100000Z DTEND:20160627T110000Z DTSTAMP:20160609T205621Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2-2016-0 6-27 SUMMARY:Armchair Travel DESCRIPTION: ARMCHAIR TRAVEL  \n\n\n\n\n\n\n\nTravel the world from the c omfort of your chair! Local travelers share experiences\, photos\, and so much more.\n\nTime: 4th Monday of the month from 10 – 11 AM\n\nMonday\, June 27 - Walt Disney World with Jamie Bowman\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4642@thefriendlycommunitycenter.org DTSTART:20160627T130000Z DTEND:20160627T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-06-27 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4742@thefriendlycommunitycenter.org DTSTART:20160627T130000Z DTEND:20160627T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-06 -27 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4557@thefriendlycommunitycenter.org DTSTART:20160627T150000Z DTEND:20160627T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-27 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4713@thefriendlycommunitycenter.org DTSTART:20160627T173000Z DTEND:20160627T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-06-27 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4809@thefriendlycommunitycenter.org DTSTART:20160628T090000Z DTEND:20160628T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-06 -28 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4828@thefriendlycommunitycenter.org DTSTART:20160628T100000Z DTEND:20160628T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-06-28 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4699@thefriendlycommunitycenter.org DTSTART:20160628T111500Z DTEND:20160628T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-06-28 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4558@thefriendlycommunitycenter.org DTSTART:20160629T150000Z DTEND:20160629T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-06-29 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4530@thefriendlycommunitycenter.org DTSTART:20160629T173000Z DTEND:20160629T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-06- 29 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4784@thefriendlycommunitycenter.org DTSTART:20160630T090000Z DTEND:20160630T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-06-30 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4661@thefriendlycommunitycenter.org DTSTART:20160630T120000Z DTEND:20160630T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-06-30 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4761@thefriendlycommunitycenter.org DTSTART:20160630T120000Z DTEND:20160630T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-06 -30 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4611@thefriendlycommunitycenter.org DTSTART:20160630T130000Z DTEND:20160630T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-06-30 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4587@thefriendlycommunitycenter.org DTSTART:20160630T150000Z DTEND:20160630T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-06 -30 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4865@thefriendlycommunitycenter.org DTSTART:20160630T173000Z DTEND:20160630T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-06-30 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4810@thefriendlycommunitycenter.org DTSTART:20160705T090000Z DTEND:20160705T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-07 -05 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4829@thefriendlycommunitycenter.org DTSTART:20160705T100000Z DTEND:20160705T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-07-05 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4700@thefriendlycommunitycenter.org DTSTART:20160705T111500Z DTEND:20160705T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-07-05 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4678@thefriendlycommunitycenter.org DTSTART:20160706T133000Z DTEND:20160706T143000Z DTSTAMP:20160426T213218Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2016-07-06 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays f rom 1:30 – 2:30 PM (beginning in July)\nInstructor: Cheryl Mozdian\, MM\ , MT-BC\, Summit Music Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4560@thefriendlycommunitycenter.org DTSTART:20160706T150000Z DTEND:20160706T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-07-06 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4531@thefriendlycommunitycenter.org DTSTART:20160706T173000Z DTEND:20160706T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-07- 06 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4785@thefriendlycommunitycenter.org DTSTART:20160707T090000Z DTEND:20160707T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-07-07 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4626@thefriendlycommunitycenter.org DTSTART:20160707T100000Z DTEND:20160707T113000Z DTSTAMP:20160426T211055Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2016 -07-07 SUMMARY:Intro to Watercolor DESCRIPTION:INTRO TO WATERCOLOR \n\n\n\n\n\n\n\nLearn the basics of waterc olor painting in this four-week course. Have fun with technique and color and experience the joy of watercolor. Supplies provided.\n\nTime: Thursda ys\, July 7 – 28 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nC ost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4662@thefriendlycommunitycenter.org DTSTART:20160707T120000Z DTEND:20160707T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-07-07 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4762@thefriendlycommunitycenter.org DTSTART:20160707T120000Z DTEND:20160707T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-07 -07 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4612@thefriendlycommunitycenter.org DTSTART:20160707T130000Z DTEND:20160707T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-07-07 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4588@thefriendlycommunitycenter.org DTSTART:20160707T150000Z DTEND:20160707T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-07 -07 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4866@thefriendlycommunitycenter.org DTSTART:20160707T173000Z DTEND:20160707T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-07-07 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4848@thefriendlycommunitycenter.org DTSTART:20160709T103000Z DTEND:20160709T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-07-09 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4644@thefriendlycommunitycenter.org DTSTART:20160711T130000Z DTEND:20160711T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-07-11 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4744@thefriendlycommunitycenter.org DTSTART:20160711T130000Z DTEND:20160711T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-07 -11 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4561@thefriendlycommunitycenter.org DTSTART:20160711T150000Z DTEND:20160711T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-07-11 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4715@thefriendlycommunitycenter.org DTSTART:20160711T173000Z DTEND:20160711T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-07-11 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4811@thefriendlycommunitycenter.org DTSTART:20160712T090000Z DTEND:20160712T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-07 -12 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4830@thefriendlycommunitycenter.org DTSTART:20160712T100000Z DTEND:20160712T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-07-12 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4701@thefriendlycommunitycenter.org DTSTART:20160712T111500Z DTEND:20160712T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-07-12 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4773@thefriendlycommunitycenter.org DTSTART:20160712T183000Z DTEND:20160712T193000Z DTSTAMP:20160426T215349Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-201 6-07-12 SUMMARY:Pinterest Craft Club DESCRIPTION:PINTEREST CRAFT CLUB \n\n\n\n\n\n\n\nLove to craft? Addicted t o Pinterest? It’s time to actually make some of the projects you’ve be en “pinning!” Contact Jamie at 570.481.4330 or info@thefriendlycommuni tycenter.org for the craft of the month.\n\nTime: 2nd Tuesday of the mont h from 6:30 – 7:30 PM\nInstructor: Jamie Bowman\nCost: Additional mater ials fee applies\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4562@thefriendlycommunitycenter.org DTSTART:20160713T150000Z DTEND:20160713T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-07-13 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4532@thefriendlycommunitycenter.org DTSTART:20160713T173000Z DTEND:20160713T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-07- 13 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4786@thefriendlycommunitycenter.org DTSTART:20160714T090000Z DTEND:20160714T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-07-14 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4627@thefriendlycommunitycenter.org DTSTART:20160714T100000Z DTEND:20160714T113000Z DTSTAMP:20160426T211055Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2016 -07-14 SUMMARY:Intro to Watercolor DESCRIPTION:INTRO TO WATERCOLOR \n\n\n\n\n\n\n\nLearn the basics of waterc olor painting in this four-week course. Have fun with technique and color and experience the joy of watercolor. Supplies provided.\n\nTime: Thursda ys\, July 7 – 28 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nC ost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4663@thefriendlycommunitycenter.org DTSTART:20160714T120000Z DTEND:20160714T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-07-14 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4763@thefriendlycommunitycenter.org DTSTART:20160714T120000Z DTEND:20160714T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-07 -14 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4613@thefriendlycommunitycenter.org DTSTART:20160714T130000Z DTEND:20160714T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-07-14 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4589@thefriendlycommunitycenter.org DTSTART:20160714T150000Z DTEND:20160714T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-07 -14 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4645@thefriendlycommunitycenter.org DTSTART:20160718T130000Z DTEND:20160718T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-07-18 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4745@thefriendlycommunitycenter.org DTSTART:20160718T130000Z DTEND:20160718T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-07 -18 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4563@thefriendlycommunitycenter.org DTSTART:20160718T150000Z DTEND:20160718T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-07-18 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4716@thefriendlycommunitycenter.org DTSTART:20160718T173000Z DTEND:20160718T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-07-18 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4883@thefriendlycommunitycenter.org DTSTART:20160718T190000Z DTEND:20160718T200000Z DTSTAMP:20160519T000218Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2-2016-07-18 SUMMARY:Tone & Stretch DESCRIPTION:TONE &\; STRETCH  \n\n\n\n\n\n\n\n\n\n\n\n\n\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent sore ness and increase flexibility.\n\n\n\n\n\n\n\nTime: Mondays\, July 18 - Au gust 29 from 7 -8 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4812@thefriendlycommunitycenter.org DTSTART:20160719T090000Z DTEND:20160719T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-07 -19 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4831@thefriendlycommunitycenter.org DTSTART:20160719T100000Z DTEND:20160719T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-07-19 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4702@thefriendlycommunitycenter.org DTSTART:20160719T111500Z DTEND:20160719T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-07-19 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4679@thefriendlycommunitycenter.org DTSTART:20160720T133000Z DTEND:20160720T143000Z DTSTAMP:20160426T213218Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2016-07-20 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays f rom 1:30 – 2:30 PM (beginning in July)\nInstructor: Cheryl Mozdian\, MM\ , MT-BC\, Summit Music Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4564@thefriendlycommunitycenter.org DTSTART:20160720T150000Z DTEND:20160720T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-07-20 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4533@thefriendlycommunitycenter.org DTSTART:20160720T173000Z DTEND:20160720T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-07- 20 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4787@thefriendlycommunitycenter.org DTSTART:20160721T090000Z DTEND:20160721T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-07-21 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4628@thefriendlycommunitycenter.org DTSTART:20160721T100000Z DTEND:20160721T113000Z DTSTAMP:20160426T211055Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2016 -07-21 SUMMARY:Intro to Watercolor DESCRIPTION:INTRO TO WATERCOLOR \n\n\n\n\n\n\n\nLearn the basics of waterc olor painting in this four-week course. Have fun with technique and color and experience the joy of watercolor. Supplies provided.\n\nTime: Thursda ys\, July 7 – 28 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nC ost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4764@thefriendlycommunitycenter.org DTSTART:20160721T120000Z DTEND:20160721T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-07 -21 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4664@thefriendlycommunitycenter.org DTSTART:20160721T120000Z DTEND:20160721T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-07-21 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4614@thefriendlycommunitycenter.org DTSTART:20160721T130000Z DTEND:20160721T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-07-21 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4590@thefriendlycommunitycenter.org DTSTART:20160721T150000Z DTEND:20160721T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-07 -21 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4868@thefriendlycommunitycenter.org DTSTART:20160721T173000Z DTEND:20160721T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-07-21 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4675@thefriendlycommunitycenter.org DTSTART:20160721T183000Z DTEND:20160721T193000Z DTSTAMP:20160426T213006Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-3-2016-07-21 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Baye r\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4850@thefriendlycommunitycenter.org DTSTART:20160723T103000Z DTEND:20160723T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-07-23 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4511@thefriendlycommunitycenter.org DTSTART:20160725T100000Z DTEND:20160725T110000Z DTSTAMP:20160426T205404Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-2-2016-0 7-25 SUMMARY:Armchair Travel DESCRIPTION: ARMCHAIR TRAVEL  \n\n\n\n\n\n\n\nTravel the world from the c omfort of your chair! Local travelers share experiences\, photos\, and so much more.\n\nTime: 4th Monday of the month from 10 – 11 AM\n\n\n\n\n\n\ n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4746@thefriendlycommunitycenter.org DTSTART:20160725T130000Z DTEND:20160725T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-07 -25 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4646@thefriendlycommunitycenter.org DTSTART:20160725T130000Z DTEND:20160725T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-07-25 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4565@thefriendlycommunitycenter.org DTSTART:20160725T150000Z DTEND:20160725T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-07-25 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4717@thefriendlycommunitycenter.org DTSTART:20160725T173000Z DTEND:20160725T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-07-25 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4884@thefriendlycommunitycenter.org DTSTART:20160725T190000Z DTEND:20160725T200000Z DTSTAMP:20160519T000218Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2-2016-07-25 SUMMARY:Tone & Stretch DESCRIPTION:TONE &\; STRETCH  \n\n\n\n\n\n\n\n\n\n\n\n\n\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent sore ness and increase flexibility.\n\n\n\n\n\n\n\nTime: Mondays\, July 18 - Au gust 29 from 7 -8 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4813@thefriendlycommunitycenter.org DTSTART:20160726T090000Z DTEND:20160726T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-07 -26 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4832@thefriendlycommunitycenter.org DTSTART:20160726T100000Z DTEND:20160726T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-07-26 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4703@thefriendlycommunitycenter.org DTSTART:20160726T111500Z DTEND:20160726T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-07-26 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4566@thefriendlycommunitycenter.org DTSTART:20160727T150000Z DTEND:20160727T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-07-27 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4534@thefriendlycommunitycenter.org DTSTART:20160727T173000Z DTEND:20160727T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-07- 27 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4788@thefriendlycommunitycenter.org DTSTART:20160728T090000Z DTEND:20160728T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-07-28 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4629@thefriendlycommunitycenter.org DTSTART:20160728T100000Z DTEND:20160728T113000Z DTSTAMP:20160426T211055Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2016 -07-28 SUMMARY:Intro to Watercolor DESCRIPTION:INTRO TO WATERCOLOR \n\n\n\n\n\n\n\nLearn the basics of waterc olor painting in this four-week course. Have fun with technique and color and experience the joy of watercolor. Supplies provided.\n\nTime: Thursda ys\, July 7 – 28 from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nC ost: $14 for materials\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4765@thefriendlycommunitycenter.org DTSTART:20160728T120000Z DTEND:20160728T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-07 -28 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4665@thefriendlycommunitycenter.org DTSTART:20160728T120000Z DTEND:20160728T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-07-28 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4615@thefriendlycommunitycenter.org DTSTART:20160728T130000Z DTEND:20160728T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-07-28 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4591@thefriendlycommunitycenter.org DTSTART:20160728T150000Z DTEND:20160728T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-07 -28 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4869@thefriendlycommunitycenter.org DTSTART:20160728T173000Z DTEND:20160728T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-07-28 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4851@thefriendlycommunitycenter.org DTSTART:20160730T090000Z DTEND:20160730T100000Z DTSTAMP:20160712T185207Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-07-30 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM **July 30 from 9:00 - 10:00 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4747@thefriendlycommunitycenter.org DTSTART:20160801T130000Z DTEND:20160801T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-08 -01 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4647@thefriendlycommunitycenter.org DTSTART:20160801T130000Z DTEND:20160801T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-08-01 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4567@thefriendlycommunitycenter.org DTSTART:20160801T150000Z DTEND:20160801T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-01 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4718@thefriendlycommunitycenter.org DTSTART:20160801T173000Z DTEND:20160801T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-08-01 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4885@thefriendlycommunitycenter.org DTSTART:20160801T190000Z DTEND:20160801T200000Z DTSTAMP:20160519T000218Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2-2016-08-01 SUMMARY:Tone & Stretch DESCRIPTION:TONE &\; STRETCH  \n\n\n\n\n\n\n\n\n\n\n\n\n\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent sore ness and increase flexibility.\n\n\n\n\n\n\n\nTime: Mondays\, July 18 - Au gust 29 from 7 -8 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4814@thefriendlycommunitycenter.org DTSTART:20160802T090000Z DTEND:20160802T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-08 -02 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4833@thefriendlycommunitycenter.org DTSTART:20160802T100000Z DTEND:20160802T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-08-02 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4704@thefriendlycommunitycenter.org DTSTART:20160802T111500Z DTEND:20160802T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-08-02 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4680@thefriendlycommunitycenter.org DTSTART:20160803T133000Z DTEND:20160803T143000Z DTSTAMP:20160426T213218Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2016-08-03 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays f rom 1:30 – 2:30 PM (beginning in July)\nInstructor: Cheryl Mozdian\, MM\ , MT-BC\, Summit Music Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4568@thefriendlycommunitycenter.org DTSTART:20160803T150000Z DTEND:20160803T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-03 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4535@thefriendlycommunitycenter.org DTSTART:20160803T173000Z DTEND:20160803T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-08- 03 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4789@thefriendlycommunitycenter.org DTSTART:20160804T090000Z DTEND:20160804T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-08-04 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4598@thefriendlycommunitycenter.org DTSTART:20160804T100000Z DTEND:20160804T113000Z DTSTAMP:20160426T210424Z URL:https://thefriendlycommunitycenter.org/?event=forest-bathing SUMMARY:Forest Bathing DESCRIPTION:FOREST BATHING \n\n\n\n\n\n\n\nEnjoy the pleasure of a slow\, 90-minute\, meditative walk while being immersed in the splendor of the fo rest. Explore with your five senses and practice techniques for breathing in wellness and mind body awareness. The forest bathing experience ends wi th a wild foraged tea ceremony. Forest bathing restores the body’s natur al balance and allows us to reach our optimum health. (And yes\, you wear clothing!)\n\nTime: Thursday\, August 4 at 10 AM\nInstructor: Kimberly Ma tthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4766@thefriendlycommunitycenter.org DTSTART:20160804T120000Z DTEND:20160804T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-08 -04 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4666@thefriendlycommunitycenter.org DTSTART:20160804T120000Z DTEND:20160804T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-08-04 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4616@thefriendlycommunitycenter.org DTSTART:20160804T130000Z DTEND:20160804T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-08-04 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4592@thefriendlycommunitycenter.org DTSTART:20160804T150000Z DTEND:20160804T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-08 -04 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4870@thefriendlycommunitycenter.org DTSTART:20160804T173000Z DTEND:20160804T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-08-04 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4852@thefriendlycommunitycenter.org DTSTART:20160806T103000Z DTEND:20160806T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-08-06 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4748@thefriendlycommunitycenter.org DTSTART:20160808T130000Z DTEND:20160808T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-08 -08 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4648@thefriendlycommunitycenter.org DTSTART:20160808T130000Z DTEND:20160808T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-08-08 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4569@thefriendlycommunitycenter.org DTSTART:20160808T150000Z DTEND:20160808T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-08 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4719@thefriendlycommunitycenter.org DTSTART:20160808T173000Z DTEND:20160808T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-08-08 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4886@thefriendlycommunitycenter.org DTSTART:20160808T190000Z DTEND:20160808T200000Z DTSTAMP:20160519T000218Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2-2016-08-08 SUMMARY:Tone & Stretch DESCRIPTION:TONE &\; STRETCH  \n\n\n\n\n\n\n\n\n\n\n\n\n\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent sore ness and increase flexibility.\n\n\n\n\n\n\n\nTime: Mondays\, July 18 - Au gust 29 from 7 -8 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4815@thefriendlycommunitycenter.org DTSTART:20160809T090000Z DTEND:20160809T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-08 -09 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4834@thefriendlycommunitycenter.org DTSTART:20160809T100000Z DTEND:20160809T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-08-09 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4705@thefriendlycommunitycenter.org DTSTART:20160809T111500Z DTEND:20160809T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-08-09 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4880@thefriendlycommunitycenter.org DTSTART:20160809T190000Z DTEND:20160809T190000Z DTSTAMP:20160426T224521Z URL:https://thefriendlycommunitycenter.org/?event=fcc-night-the-railriders SUMMARY:FCC Night @ The RailRiders DESCRIPTION:FCC NIGHT @ THE RAILRIDERS\n\n\n\n\n\n\n\nEnjoy a night of base ball to benefit The Friendly Community Center as the Scranton/Wilkes-Barre RailRiders take on the Lehigh Valley IronPigs.\n\nTime: Tuesday\, August 9 at 7:05 PM\nLocation: PNC Field\, Moosic\nCost: $10 per ticket (bleach er seats)\nPurchase tickets in advance at The Friendly Community Center.\n \n\n\n\n\n\n CATEGORIES:Events LOCATION:PNC Field\, 235 Montage Mountain Road\, Moosic\, PA\, 18507\, Unit ed States GEO:41.361551;-75.684482 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=235 Montage Mountain Road\, Moosic\, PA\, 18507\, United States;X-APPLE-RADIUS=100;X-TITLE=PNC Field: geo:41.361551,-75.684482 END:VEVENT BEGIN:VEVENT UID:4570@thefriendlycommunitycenter.org DTSTART:20160810T150000Z DTEND:20160810T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-10 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4536@thefriendlycommunitycenter.org DTSTART:20160810T173000Z DTEND:20160810T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-08- 10 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4790@thefriendlycommunitycenter.org DTSTART:20160811T090000Z DTEND:20160811T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-08-11 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4632@thefriendlycommunitycenter.org DTSTART:20160811T100000Z DTEND:20160811T120000Z DTSTAMP:20160426T211854Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walks-3 SUMMARY:Labyrinth Walks DESCRIPTION:LABYRINTH WALKS \n\n\n\n\n\n\n\nPractice meditation in motion on a journey to the center of a labyrinth and back out again. Meet at The FCC and carpool to three different local labyrinths.\n\nTime: Thursday\,  August 11 at 10 AM\nLocation: Kimberly's Labyrinth\, Greentown\nInstruc tor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4767@thefriendlycommunitycenter.org DTSTART:20160811T120000Z DTEND:20160811T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-08 -11 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4667@thefriendlycommunitycenter.org DTSTART:20160811T120000Z DTEND:20160811T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-08-11 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4617@thefriendlycommunitycenter.org DTSTART:20160811T130000Z DTEND:20160811T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-08-11 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4593@thefriendlycommunitycenter.org DTSTART:20160811T150000Z DTEND:20160811T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-08 -11 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4871@thefriendlycommunitycenter.org DTSTART:20160811T173000Z DTEND:20160811T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-08-11 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4853@thefriendlycommunitycenter.org DTSTART:20160813T103000Z DTEND:20160813T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-08-13 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4749@thefriendlycommunitycenter.org DTSTART:20160815T130000Z DTEND:20160815T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-08 -15 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4649@thefriendlycommunitycenter.org DTSTART:20160815T130000Z DTEND:20160815T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-08-15 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4571@thefriendlycommunitycenter.org DTSTART:20160815T150000Z DTEND:20160815T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-15 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4720@thefriendlycommunitycenter.org DTSTART:20160815T173000Z DTEND:20160815T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-08-15 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4887@thefriendlycommunitycenter.org DTSTART:20160815T190000Z DTEND:20160815T200000Z DTSTAMP:20160519T000218Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2-2016-08-15 SUMMARY:Tone & Stretch DESCRIPTION:TONE &\; STRETCH  \n\n\n\n\n\n\n\n\n\n\n\n\n\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent sore ness and increase flexibility.\n\n\n\n\n\n\n\nTime: Mondays\, July 18 - Au gust 29 from 7 -8 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4816@thefriendlycommunitycenter.org DTSTART:20160816T090000Z DTEND:20160816T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-08 -16 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4835@thefriendlycommunitycenter.org DTSTART:20160816T100000Z DTEND:20160816T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-08-16 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4706@thefriendlycommunitycenter.org DTSTART:20160816T111500Z DTEND:20160816T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-08-16 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4681@thefriendlycommunitycenter.org DTSTART:20160817T133000Z DTEND:20160817T143000Z DTSTAMP:20160426T213218Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2016-08-17 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays f rom 1:30 – 2:30 PM (beginning in July)\nInstructor: Cheryl Mozdian\, MM\ , MT-BC\, Summit Music Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4572@thefriendlycommunitycenter.org DTSTART:20160817T150000Z DTEND:20160817T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-17 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4537@thefriendlycommunitycenter.org DTSTART:20160817T173000Z DTEND:20160817T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-08- 17 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4791@thefriendlycommunitycenter.org DTSTART:20160818T090000Z DTEND:20160818T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-08-18 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4668@thefriendlycommunitycenter.org DTSTART:20160818T120000Z DTEND:20160818T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-08-18 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4768@thefriendlycommunitycenter.org DTSTART:20160818T120000Z DTEND:20160818T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-08 -18 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4618@thefriendlycommunitycenter.org DTSTART:20160818T130000Z DTEND:20160818T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-08-18 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4594@thefriendlycommunitycenter.org DTSTART:20160818T150000Z DTEND:20160818T160000Z DTSTAMP:20160426T210105Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-7-2016-08 -18 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-Kah waty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4872@thefriendlycommunitycenter.org DTSTART:20160818T173000Z DTEND:20160818T183000Z DTSTAMP:20160426T220542Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-7-2016-08-18 SUMMARY:Zumba Lite DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to ge t back in shape\, or looking for a lower intensity Zumba class? Have fun w hile working out to Latin styles of dance and music. No prior dance experi ence necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: Nat alie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4676@thefriendlycommunitycenter.org DTSTART:20160818T183000Z DTEND:20160818T193000Z DTSTAMP:20160426T213006Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-3-2016-08-18 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Baye r\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4854@thefriendlycommunitycenter.org DTSTART:20160820T103000Z DTEND:20160820T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-08-20 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4650@thefriendlycommunitycenter.org DTSTART:20160822T130000Z DTEND:20160822T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-08-22 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4750@thefriendlycommunitycenter.org DTSTART:20160822T130000Z DTEND:20160822T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-08 -22 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4573@thefriendlycommunitycenter.org DTSTART:20160822T150000Z DTEND:20160822T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-22 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4721@thefriendlycommunitycenter.org DTSTART:20160822T173000Z DTEND:20160822T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-08-22 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4888@thefriendlycommunitycenter.org DTSTART:20160822T190000Z DTEND:20160822T200000Z DTSTAMP:20160519T000218Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2-2016-08-22 SUMMARY:Tone & Stretch DESCRIPTION:TONE &\; STRETCH  \n\n\n\n\n\n\n\n\n\n\n\n\n\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent sore ness and increase flexibility.\n\n\n\n\n\n\n\nTime: Mondays\, July 18 - Au gust 29 from 7 -8 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4817@thefriendlycommunitycenter.org DTSTART:20160823T090000Z DTEND:20160823T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-08 -23 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4836@thefriendlycommunitycenter.org DTSTART:20160823T100000Z DTEND:20160823T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-08-23 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4707@thefriendlycommunitycenter.org DTSTART:20160823T111500Z DTEND:20160823T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-08-23 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4574@thefriendlycommunitycenter.org DTSTART:20160824T150000Z DTEND:20160824T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-24 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4538@thefriendlycommunitycenter.org DTSTART:20160824T173000Z DTEND:20160824T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-08- 24 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4792@thefriendlycommunitycenter.org DTSTART:20160825T090000Z DTEND:20160825T094500Z DTSTAMP:20160426T215457Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-6-2016-08-25 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4669@thefriendlycommunitycenter.org DTSTART:20160825T120000Z DTEND:20160825T150000Z DTSTAMP:20160426T212141Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-8-2016-08-25 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4769@thefriendlycommunitycenter.org DTSTART:20160825T120000Z DTEND:20160825T150000Z DTSTAMP:20160426T215245Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-8-2016-08 -25 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4619@thefriendlycommunitycenter.org DTSTART:20160825T130000Z DTEND:20160825T143000Z DTSTAMP:20160426T210846Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-2-2016-08-25 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursday s from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4855@thefriendlycommunitycenter.org DTSTART:20160827T103000Z DTEND:20160827T113000Z DTSTAMP:20160426T220205Z URL:https://thefriendlycommunitycenter.org/?event=yoga-11-2016-08-27 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: Co lleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4651@thefriendlycommunitycenter.org DTSTART:20160829T130000Z DTEND:20160829T150000Z DTSTAMP:20160426T212029Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-7-2016-08-29 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4751@thefriendlycommunitycenter.org DTSTART:20160829T130000Z DTEND:20160829T150000Z DTSTAMP:20160426T215133Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-7-2016-08 -29 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4575@thefriendlycommunitycenter.org DTSTART:20160829T150000Z DTEND:20160829T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-29 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4722@thefriendlycommunitycenter.org DTSTART:20160829T173000Z DTEND:20160829T190000Z DTSTAMP:20160426T214317Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-6-201 6-08-29 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Mond ays from 5:30 - 7 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4889@thefriendlycommunitycenter.org DTSTART:20160829T190000Z DTEND:20160829T200000Z DTSTAMP:20160519T000218Z URL:https://thefriendlycommunitycenter.org/?event=belly-dance-fitness-for- beginners-2-2016-08-29 SUMMARY:Tone & Stretch DESCRIPTION:TONE &\; STRETCH  \n\n\n\n\n\n\n\n\n\n\n\n\n\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent sore ness and increase flexibility.\n\n\n\n\n\n\n\nTime: Mondays\, July 18 - Au gust 29 from 7 -8 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4818@thefriendlycommunitycenter.org DTSTART:20160830T090000Z DTEND:20160830T110000Z DTSTAMP:20160426T215727Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-6-2016-08 -30 SUMMARY:Weekly Walkers DESCRIPTION:WEEKLY WALKERS \n\n\n\n\n\n\n\nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise whil e enjoying time with others and our wonderful natural resources.\n\nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4837@thefriendlycommunitycenter.org DTSTART:20160830T100000Z DTEND:20160830T110000Z DTSTAMP:20160426T220005Z URL:https://thefriendlycommunitycenter.org/?event=yoga-10-2016-08-30 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen La Scala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4708@thefriendlycommunitycenter.org DTSTART:20160830T111500Z DTEND:20160830T123000Z DTSTAMP:20160426T214100Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-5-201 6-08-30 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tuesd ays from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\n\ n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4576@thefriendlycommunitycenter.org DTSTART:20160831T150000Z DTEND:20160831T160000Z DTSTAMP:20160426T205855Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-8-2016-08-31 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mond ays &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\n \n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4539@thefriendlycommunitycenter.org DTSTART:20160831T173000Z DTEND:20160831T183000Z DTSTAMP:20160426T205726Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-6-2016-08- 31 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\n\n\n\n\n\n\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body -sculpting exercises.\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstructo r: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5058@thefriendlycommunitycenter.org DTSTART:20160901T090000Z DTEND:20160901T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-09-01 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4939@thefriendlycommunitycenter.org DTSTART:20160901T120000Z DTEND:20160901T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-0 9-01 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4973@thefriendlycommunitycenter.org DTSTART:20160901T120000Z DTEND:20160901T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-09-01 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5076@thefriendlycommunitycenter.org DTSTART:20160901T130000Z DTEND:20160901T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-09-01 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5094@thefriendlycommunitycenter.org DTSTART:20160901T150000Z DTEND:20160901T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-09 -01 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5129@thefriendlycommunitycenter.org DTSTART:20160901T161500Z DTEND:20160901T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-09-01 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5147@thefriendlycommunitycenter.org DTSTART:20160901T173000Z DTEND:20160901T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-09-01 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5008@thefriendlycommunitycenter.org DTSTART:20160906T100000Z DTEND:20160906T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-09-06 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4991@thefriendlycommunitycenter.org DTSTART:20160906T111500Z DTEND:20160906T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-09-06 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5170@thefriendlycommunitycenter.org DTSTART:20160907T133000Z DTEND:20160907T143000Z DTSTAMP:20160816T001131Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2-2016-09-07 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4891@thefriendlycommunitycenter.org DTSTART:20160907T150000Z DTEND:20160907T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-09-07 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5041@thefriendlycommunitycenter.org DTSTART:20160907T173000Z DTEND:20160907T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-09- 07 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5059@thefriendlycommunitycenter.org DTSTART:20160908T090000Z DTEND:20160908T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-09-08 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4974@thefriendlycommunitycenter.org DTSTART:20160908T120000Z DTEND:20160908T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-09-08 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4940@thefriendlycommunitycenter.org DTSTART:20160908T120000Z DTEND:20160908T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-0 9-08 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5077@thefriendlycommunitycenter.org DTSTART:20160908T130000Z DTEND:20160908T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-09-08 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5095@thefriendlycommunitycenter.org DTSTART:20160908T150000Z DTEND:20160908T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-09 -08 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5130@thefriendlycommunitycenter.org DTSTART:20160908T161500Z DTEND:20160908T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-09-08 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5148@thefriendlycommunitycenter.org DTSTART:20160908T173000Z DTEND:20160908T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-09-08 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5025@thefriendlycommunitycenter.org DTSTART:20160910T103000Z DTEND:20160910T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-09-10 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4923@thefriendlycommunitycenter.org DTSTART:20160912T130000Z DTEND:20160912T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-09 -12 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4957@thefriendlycommunitycenter.org DTSTART:20160912T130000Z DTEND:20160912T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-09-12 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4892@thefriendlycommunitycenter.org DTSTART:20160912T150000Z DTEND:20160912T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-09-12 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5009@thefriendlycommunitycenter.org DTSTART:20160913T100000Z DTEND:20160913T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-09-13 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4992@thefriendlycommunitycenter.org DTSTART:20160913T111500Z DTEND:20160913T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-09-13 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5208@thefriendlycommunitycenter.org DTSTART:20160913T183000Z DTEND:20160913T193000Z DTSTAMP:20160818T225407Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-2-2 016-09-13 SUMMARY:Pinterest Craft Club DESCRIPTION: PINTEREST CRAFT CLUB \n\n\n\n\n\n\n\nLove to craft? Addicted to Pinterest? It’s time to actually make some of the projects you’ve been “pinning!” Contact The FCC for the craft of the month.\n\nTime:  2nd Tuesday of the month from 6:30 – 7:30 PM\nInstructor: Jamie Bowman \nCost: Additional materials fee applies\; reservations required\n\n\n\n\ n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4893@thefriendlycommunitycenter.org DTSTART:20160914T150000Z DTEND:20160914T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-09-14 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5042@thefriendlycommunitycenter.org DTSTART:20160914T173000Z DTEND:20160914T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-09- 14 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5060@thefriendlycommunitycenter.org DTSTART:20160915T090000Z DTEND:20160915T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-09-15 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4975@thefriendlycommunitycenter.org DTSTART:20160915T120000Z DTEND:20160915T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-09-15 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4941@thefriendlycommunitycenter.org DTSTART:20160915T120000Z DTEND:20160915T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-0 9-15 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5078@thefriendlycommunitycenter.org DTSTART:20160915T130000Z DTEND:20160915T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-09-15 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5096@thefriendlycommunitycenter.org DTSTART:20160915T150000Z DTEND:20160915T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-09 -15 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5131@thefriendlycommunitycenter.org DTSTART:20160915T161500Z DTEND:20160915T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-09-15 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5149@thefriendlycommunitycenter.org DTSTART:20160915T173000Z DTEND:20160915T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-09-15 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5165@thefriendlycommunitycenter.org DTSTART:20160915T183000Z DTEND:20160915T193000Z DTSTAMP:20160816T000909Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-4-2016-09-15 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Bay er\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5026@thefriendlycommunitycenter.org DTSTART:20160917T103000Z DTEND:20160917T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-09-17 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4924@thefriendlycommunitycenter.org DTSTART:20160919T130000Z DTEND:20160919T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-09 -19 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4958@thefriendlycommunitycenter.org DTSTART:20160919T130000Z DTEND:20160919T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-09-19 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4894@thefriendlycommunitycenter.org DTSTART:20160919T150000Z DTEND:20160919T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-09-19 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5225@thefriendlycommunitycenter.org DTSTART:20160920T090000Z DTEND:20160920T210000Z DTSTAMP:20160818T233426Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-7-2016-09 -20 SUMMARY:Weekly Walkers DESCRIPTION:\n \n\n\n\n\n\n\n\nWEEKLY WALKERS \n\nWalkers meet every Tuesd ay for easy hikes to beautiful areas of the community. Participants exerci se while enjoying time with others and our wonderful natural resources.\n\ nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: M eets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5010@thefriendlycommunitycenter.org DTSTART:20160920T100000Z DTEND:20160920T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-09-20 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4993@thefriendlycommunitycenter.org DTSTART:20160920T111500Z DTEND:20160920T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-09-20 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5189@thefriendlycommunitycenter.org DTSTART:20160920T190000Z DTEND:20160920T200000Z DTSTAMP:20160816T202150Z URL:https://thefriendlycommunitycenter.org/?event=everybody-eats SUMMARY:Everybody Eats DESCRIPTION:EVERYBODY EATS [Free &\; Open to the Public]\n\n\n\n\n\n\n\n \n\n\n\n\n\nLocal\, organic\, sustainable:  We hear these terms used to d escribe the foods we think we should be eating\, but what do they mean? Jo in us for a discussion hosted by Edible Landscaping NEPA. Topics include t he economic benefits of local food production and consumption\, community resiliency\, food preservation\, and more!\n\nTime: Tuesday\, September 20 from 7 – 8 PM\nPresenter: Tom Dente of Edible Landscaping NEPA\n\n\n\n\ n\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5171@thefriendlycommunitycenter.org DTSTART:20160921T133000Z DTEND:20160921T143000Z DTSTAMP:20160816T001131Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2-2016-09-21 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4895@thefriendlycommunitycenter.org DTSTART:20160921T150000Z DTEND:20160921T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-09-21 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5043@thefriendlycommunitycenter.org DTSTART:20160921T173000Z DTEND:20160921T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-09- 21 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5061@thefriendlycommunitycenter.org DTSTART:20160922T090000Z DTEND:20160922T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-09-22 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5195@thefriendlycommunitycenter.org DTSTART:20160922T100000Z DTEND:20160922T110000Z DTSTAMP:20160818T225811Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move SUMMARY:Yoga on the Move DESCRIPTION:YOGA ON THE MOVE \n\nPause\, stretch\, breathe\, relax\, repea t! Enjoy the fantastic fall weather during a gentle walk and standing yoga stretch. Breathe in fresh mountain air and wellness. Take in the natural beauty while relaxing your mind and body!\n\n\n\n\n\n\n\n\n\n\n\n\n\nTime: Thursdays\, Sept. 22 – Oct. 13 at 10 AM\nInstructor: Kimberly Matthew\n Location: Skywood Park\n\n\n\n\n\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:4942@thefriendlycommunitycenter.org DTSTART:20160922T120000Z DTEND:20160922T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-0 9-22 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4976@thefriendlycommunitycenter.org DTSTART:20160922T120000Z DTEND:20160922T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-09-22 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5079@thefriendlycommunitycenter.org DTSTART:20160922T130000Z DTEND:20160922T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-09-22 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5097@thefriendlycommunitycenter.org DTSTART:20160922T150000Z DTEND:20160922T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-09 -22 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5132@thefriendlycommunitycenter.org DTSTART:20160922T161500Z DTEND:20160922T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-09-22 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5150@thefriendlycommunitycenter.org DTSTART:20160922T173000Z DTEND:20160922T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-09-22 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5027@thefriendlycommunitycenter.org DTSTART:20160924T103000Z DTEND:20160924T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-09-24 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5179@thefriendlycommunitycenter.org DTSTART:20160926T100000Z DTEND:20160926T110000Z DTSTAMP:20160816T193639Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-19 SUMMARY:Armchair Travel DESCRIPTION:ARMCHAIR TRAVEL  \n\nTravel the world from the comfort of your chair! Local travelers share experiences\, photos\, and so much more. \n \nTime: 4th Monday of the month from 10 – 11 AM\n\nSeptember 26: Cuba wi th Jeff &\; Barbara Smith CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4959@thefriendlycommunitycenter.org DTSTART:20160926T130000Z DTEND:20160926T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-09-26 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5231@thefriendlycommunitycenter.org DTSTART:20160926T130000Z DTEND:20160926T143000Z DTSTAMP:20160819T003145Z URL:https://thefriendlycommunitycenter.org/?event=card-making SUMMARY:CARD MAKING DESCRIPTION:CARD MAKING \n\n\n\n\n\n\n\nCreate clean and simple cards for a variety of occasions using stamps and die cuts. Sample cards\, supplies\ , and instruction provided.\n\nTime: Mondays\, Sept. 26 &\; Oct. 24 fro m 1-2:30 PM\nInstructor: Nancy Hooke\nCost: $5\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4925@thefriendlycommunitycenter.org DTSTART:20160926T130000Z DTEND:20160926T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-09 -26 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4896@thefriendlycommunitycenter.org DTSTART:20160926T150000Z DTEND:20160926T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-09-26 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5226@thefriendlycommunitycenter.org DTSTART:20160927T090000Z DTEND:20160927T210000Z DTSTAMP:20160818T233426Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-7-2016-09 -27 SUMMARY:Weekly Walkers DESCRIPTION:\n \n\n\n\n\n\n\n\nWEEKLY WALKERS \n\nWalkers meet every Tuesd ay for easy hikes to beautiful areas of the community. Participants exerci se while enjoying time with others and our wonderful natural resources.\n\ nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: M eets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5011@thefriendlycommunitycenter.org DTSTART:20160927T100000Z DTEND:20160927T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-09-27 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4994@thefriendlycommunitycenter.org DTSTART:20160927T111500Z DTEND:20160927T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-09-27 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4897@thefriendlycommunitycenter.org DTSTART:20160928T150000Z DTEND:20160928T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-09-28 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5181@thefriendlycommunitycenter.org DTSTART:20160928T150000Z DTEND:20160928T160000Z DTSTAMP:20160816T193920Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group SUMMARY:Caregiver Support Group DESCRIPTION:CAREGIVER SUPPORT GROUP  \n\nCaring for someone with a chroni c illness\, disability\, or other challenging condition takes a very speci al person. Taking care of yourself may seem like an impossible dream. Atte nd this support group to find out how other people cope\, share your conce rns and hopes\, and get ideas from others. If you like\, your loved one ca n take part in the Chair Yoga class\, held during the same time.\n\nTime:  Last Wednesday of the month from 3 - 4 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5044@thefriendlycommunitycenter.org DTSTART:20160928T173000Z DTEND:20160928T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-09- 28 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5062@thefriendlycommunitycenter.org DTSTART:20160929T090000Z DTEND:20160929T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-09-29 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5196@thefriendlycommunitycenter.org DTSTART:20160929T100000Z DTEND:20160929T110000Z DTSTAMP:20160818T225821Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move-2 SUMMARY:Yoga on the Move DESCRIPTION:YOGA ON THE MOVE \n\nPause\, stretch\, breathe\, relax\, repea t! Enjoy the fantastic fall weather during a gentle walk and standing yoga stretch. Breathe in fresh mountain air and wellness. Take in the natural beauty while relaxing your mind and body!\n\n\n\n\n\n\n\n\n\n\n\n\n\nTime: Thursdays\, Sept. 22 – Oct. 13 at 10 AM\nInstructor: Kimberly Matthew\n Location: Skywood Park\n\n\n\n\n\n\n\n\n\n\n\n\n LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:4943@thefriendlycommunitycenter.org DTSTART:20160929T120000Z DTEND:20160929T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-0 9-29 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4977@thefriendlycommunitycenter.org DTSTART:20160929T120000Z DTEND:20160929T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-09-29 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5080@thefriendlycommunitycenter.org DTSTART:20160929T130000Z DTEND:20160929T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-09-29 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5098@thefriendlycommunitycenter.org DTSTART:20160929T150000Z DTEND:20160929T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-09 -29 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5133@thefriendlycommunitycenter.org DTSTART:20160929T161500Z DTEND:20160929T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-09-29 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5151@thefriendlycommunitycenter.org DTSTART:20160929T173000Z DTEND:20160929T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-09-29 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5028@thefriendlycommunitycenter.org DTSTART:20161001T103000Z DTEND:20161001T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-10-01 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4926@thefriendlycommunitycenter.org DTSTART:20161003T130000Z DTEND:20161003T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-10 -03 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4960@thefriendlycommunitycenter.org DTSTART:20161003T130000Z DTEND:20161003T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-10-03 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4898@thefriendlycommunitycenter.org DTSTART:20161003T150000Z DTEND:20161003T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-10-03 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5227@thefriendlycommunitycenter.org DTSTART:20161004T090000Z DTEND:20161004T210000Z DTSTAMP:20160818T233426Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-7-2016-10 -04 SUMMARY:Weekly Walkers DESCRIPTION:\n \n\n\n\n\n\n\n\nWEEKLY WALKERS \n\nWalkers meet every Tuesd ay for easy hikes to beautiful areas of the community. Participants exerci se while enjoying time with others and our wonderful natural resources.\n\ nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: M eets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5012@thefriendlycommunitycenter.org DTSTART:20161004T100000Z DTEND:20161004T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-10-04 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4995@thefriendlycommunitycenter.org DTSTART:20161004T111500Z DTEND:20161004T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-10-04 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5233@thefriendlycommunitycenter.org DTSTART:20161004T174500Z DTEND:20161004T184500Z DTSTAMP:20160819T182757Z URL:https://thefriendlycommunitycenter.org/?event=stretch-tone-2016-10-04 SUMMARY:Stretch & Tone DESCRIPTION:STRETCH &\; TONE \n\n\n\n\n\n\n\nWarm up with a light cardi o workout\, then stretch all of your muscles to prevent soreness and incre ase flexibility. Bring a yoga mat.\n\nTime: Tuesdays\, Oct. 4 – Nov. 15 from 5:45 – 6:45 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5190@thefriendlycommunitycenter.org DTSTART:20161004T190000Z DTEND:20161004T200000Z DTSTAMP:20160818T221444Z URL:https://thefriendlycommunitycenter.org/?event=mindful-eating SUMMARY:Mindful Eating DESCRIPTION:MINDFUL EATING: AN INTRODUCTION\n\nWhy do YOU eat? Hunger? Bore dom? Stress? Habit? Sample the practice of mindful eating to rediscover a healthy and satisfying relationship with food by understanding your body ’s own natural hunger signals.\n\nTime: Tuesday\, October 4 from 7 – 8 PM\nPresenter: Lynne Garris\, RD\, Clinical Dietician at Pocono Medical C enter CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5172@thefriendlycommunitycenter.org DTSTART:20161005T133000Z DTEND:20161005T143000Z DTSTAMP:20160816T001131Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2-2016-10-05 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4899@thefriendlycommunitycenter.org DTSTART:20161005T150000Z DTEND:20161005T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-10-05 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5045@thefriendlycommunitycenter.org DTSTART:20161005T173000Z DTEND:20161005T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-10- 05 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5063@thefriendlycommunitycenter.org DTSTART:20161006T090000Z DTEND:20161006T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-10-06 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5197@thefriendlycommunitycenter.org DTSTART:20161006T100000Z DTEND:20161006T110000Z DTSTAMP:20160818T225832Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move-3 SUMMARY:Yoga on the Move DESCRIPTION:YOGA ON THE MOVE \n\nPause\, stretch\, breathe\, relax\, repea t! Enjoy the fantastic fall weather during a gentle walk and standing yoga stretch. Breathe in fresh mountain air and wellness. Take in the natural beauty while relaxing your mind and body!\n\n\n\n\n\n\n\n\n\n\n\n\n\nTime: Thursdays\, Sept. 22 – Oct. 13 at 10 AM\nInstructor: Kimberly Matthew\n Location: Skywood Park\n\n\n\n\n\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:4944@thefriendlycommunitycenter.org DTSTART:20161006T120000Z DTEND:20161006T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 0-06 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4978@thefriendlycommunitycenter.org DTSTART:20161006T120000Z DTEND:20161006T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-10-06 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5081@thefriendlycommunitycenter.org DTSTART:20161006T130000Z DTEND:20161006T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-10-06 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5099@thefriendlycommunitycenter.org DTSTART:20161006T150000Z DTEND:20161006T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-10 -06 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5134@thefriendlycommunitycenter.org DTSTART:20161006T161500Z DTEND:20161006T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-10-06 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5152@thefriendlycommunitycenter.org DTSTART:20161006T173000Z DTEND:20161006T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-10-06 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5186@thefriendlycommunitycenter.org DTSTART:20161006T190000Z DTEND:20161006T200000Z DTSTAMP:20160816T195036Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath SUMMARY:Crystal Bowl Sound Bath DESCRIPTION:CRYSTAL BOWL SOUND BATH [Special Event Series] \n\nFeel vibran tly alive! Quartz crystal singing bowls are played\, each one tuned to a c hakra energy center of the body\, where sound nourishes and stimulates the many systems of the body. Stretch out on a mat or sit in a chair and allo w the sound to flow energetically through you. Benefits include: rejuvenat ion\, deep peace\, heightened awareness\, and relaxation for the mind\, bo dy\, and spirit. Join us for this special healing\, vibrational meditation !\n\nTime: Thursday\, Oct. 6 from 7 – 8 PM\nInstructor: Kimberly Matthew \nCost: $10 per session\; reservations required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5029@thefriendlycommunitycenter.org DTSTART:20161008T103000Z DTEND:20161008T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-10-08 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5228@thefriendlycommunitycenter.org DTSTART:20161011T090000Z DTEND:20161011T210000Z DTSTAMP:20160818T233426Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-7-2016-10 -11 SUMMARY:Weekly Walkers DESCRIPTION:\n \n\n\n\n\n\n\n\nWEEKLY WALKERS \n\nWalkers meet every Tuesd ay for easy hikes to beautiful areas of the community. Participants exerci se while enjoying time with others and our wonderful natural resources.\n\ nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: M eets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5013@thefriendlycommunitycenter.org DTSTART:20161011T100000Z DTEND:20161011T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-10-11 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4996@thefriendlycommunitycenter.org DTSTART:20161011T111500Z DTEND:20161011T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-10-11 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5234@thefriendlycommunitycenter.org DTSTART:20161011T174500Z DTEND:20161011T184500Z DTSTAMP:20160819T182757Z URL:https://thefriendlycommunitycenter.org/?event=stretch-tone-2016-10-11 SUMMARY:Stretch & Tone DESCRIPTION:STRETCH &\; TONE \n\n\n\n\n\n\n\nWarm up with a light cardi o workout\, then stretch all of your muscles to prevent soreness and incre ase flexibility. Bring a yoga mat.\n\nTime: Tuesdays\, Oct. 4 – Nov. 15 from 5:45 – 6:45 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5209@thefriendlycommunitycenter.org DTSTART:20161011T183000Z DTEND:20161011T193000Z DTSTAMP:20160818T225407Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-2-2 016-10-11 SUMMARY:Pinterest Craft Club DESCRIPTION: PINTEREST CRAFT CLUB \n\n\n\n\n\n\n\nLove to craft? Addicted to Pinterest? It’s time to actually make some of the projects you’ve been “pinning!” Contact The FCC for the craft of the month.\n\nTime:  2nd Tuesday of the month from 6:30 – 7:30 PM\nInstructor: Jamie Bowman \nCost: Additional materials fee applies\; reservations required\n\n\n\n\ n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5046@thefriendlycommunitycenter.org DTSTART:20161012T173000Z DTEND:20161012T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-10- 12 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5064@thefriendlycommunitycenter.org DTSTART:20161013T090000Z DTEND:20161013T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-10-13 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5198@thefriendlycommunitycenter.org DTSTART:20161013T100000Z DTEND:20161013T110000Z DTSTAMP:20160818T225843Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move-4 SUMMARY:Yoga on the Move DESCRIPTION:YOGA ON THE MOVE \n\nPause\, stretch\, breathe\, relax\, repea t! Enjoy the fantastic fall weather during a gentle walk and standing yoga stretch. Breathe in fresh mountain air and wellness. Take in the natural beauty while relaxing your mind and body!\n\n\n\n\n\n\n\n\n\n\n\n\n\nTime: Thursdays\, Sept. 22 – Oct. 13 at 10 AM\nInstructor: Kimberly Matthew\n Location: Skywood Park\n\n\n\n\n\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:4945@thefriendlycommunitycenter.org DTSTART:20161013T120000Z DTEND:20161013T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 0-13 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4979@thefriendlycommunitycenter.org DTSTART:20161013T120000Z DTEND:20161013T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-10-13 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5082@thefriendlycommunitycenter.org DTSTART:20161013T130000Z DTEND:20161013T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-10-13 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5100@thefriendlycommunitycenter.org DTSTART:20161013T150000Z DTEND:20161013T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-10 -13 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5135@thefriendlycommunitycenter.org DTSTART:20161013T161500Z DTEND:20161013T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-10-13 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5153@thefriendlycommunitycenter.org DTSTART:20161013T173000Z DTEND:20161013T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-10-13 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5184@thefriendlycommunitycenter.org DTSTART:20161013T190000Z DTEND:20161013T203000Z DTSTAMP:20160816T194702Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin SUMMARY:Cooking with Kevin DESCRIPTION:COOKING WITH KEVIN: TUSCAN PEASANT SOUP  \n\nChef Kevin is ba ck to teach you some delicious fall recipes. Bring a chef’s knife and a cutting board and get ready to cook!\n\nTime: Thursday\, Oct. 13 at 7 PM – Tuscan Peasant Soup\nInstructor: Chef Kevin Conroy of The Daily Bread Bakeshop\nCost: Additional materials fees apply\; reservations required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5030@thefriendlycommunitycenter.org DTSTART:20161015T103000Z DTEND:20161015T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-10-15 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4928@thefriendlycommunitycenter.org DTSTART:20161017T130000Z DTEND:20161017T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-10 -17 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4962@thefriendlycommunitycenter.org DTSTART:20161017T130000Z DTEND:20161017T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-10-17 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4902@thefriendlycommunitycenter.org DTSTART:20161017T150000Z DTEND:20161017T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-10-17 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5212@thefriendlycommunitycenter.org DTSTART:20161018T090000Z DTEND:20161018T133000Z DTSTAMP:20160818T230450Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment SUMMARY:Medicare Open Enrollment DESCRIPTION:MEDICARE OPEN ENROLLMENT [Free &\; Open to the Public]\nExpe rienced counselors will review your current Medicare choices\, explain you r options\, and help you make changes\, if needed. Receive objective infor mation about Medicare Supplemental and Advantage plans\, prescription drug plans\, and eligibility to get extra help with medical insurance costs.\n \n Time: Tuesday\, Oct. 18 | Thursday\, Oct. 27 | Tuesday\, Nov. 8 | Thur sday\, Nov. 17 from 9 AM – 1:30 PM by appointment only\nCounselors prov ided by APPRISE\, a free health insurance counseling program that helps ol der Pennsylvanians with Medicare.  To make an appointment\, call Judy at MCAAA at 570.420.3735 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5229@thefriendlycommunitycenter.org DTSTART:20161018T090000Z DTEND:20161018T210000Z DTSTAMP:20160818T233426Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-7-2016-10 -18 SUMMARY:Weekly Walkers DESCRIPTION:\n \n\n\n\n\n\n\n\nWEEKLY WALKERS \n\nWalkers meet every Tuesd ay for easy hikes to beautiful areas of the community. Participants exerci se while enjoying time with others and our wonderful natural resources.\n\ nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: M eets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5014@thefriendlycommunitycenter.org DTSTART:20161018T100000Z DTEND:20161018T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-10-18 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4997@thefriendlycommunitycenter.org DTSTART:20161018T111500Z DTEND:20161018T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-10-18 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5235@thefriendlycommunitycenter.org DTSTART:20161018T174500Z DTEND:20161018T184500Z DTSTAMP:20160819T182757Z URL:https://thefriendlycommunitycenter.org/?event=stretch-tone-2016-10-18 SUMMARY:Stretch & Tone DESCRIPTION:STRETCH &\; TONE \n\n\n\n\n\n\n\nWarm up with a light cardi o workout\, then stretch all of your muscles to prevent soreness and incre ase flexibility. Bring a yoga mat.\n\nTime: Tuesdays\, Oct. 4 – Nov. 15 from 5:45 – 6:45 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5191@thefriendlycommunitycenter.org DTSTART:20161018T190000Z DTEND:20161018T200000Z DTSTAMP:20160819T192809Z URL:https://thefriendlycommunitycenter.org/?event=pet-first-aid SUMMARY:Pet First Aid DESCRIPTION:PET FIRST AID\n\nWhat can you do until you can get your pet to the vet? Learn how to address common pet issues like broken toenails\, hot spots\, ear infections\, cuts &\; bruises. Dr. MacCabe will also addre ss first aid for pet birds.\n\nTime: Tuesday\, October 18 from 7 – 8 PM\ nPresenter: Dr. Patricia MacCabe\, DVM\, Canadensis Veterinary Clinic CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5173@thefriendlycommunitycenter.org DTSTART:20161019T133000Z DTEND:20161019T143000Z DTSTAMP:20160816T001131Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2-2016-10-19 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4903@thefriendlycommunitycenter.org DTSTART:20161019T150000Z DTEND:20161019T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-10-19 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5047@thefriendlycommunitycenter.org DTSTART:20161019T173000Z DTEND:20161019T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-10- 19 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5065@thefriendlycommunitycenter.org DTSTART:20161020T090000Z DTEND:20161020T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-10-20 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4946@thefriendlycommunitycenter.org DTSTART:20161020T120000Z DTEND:20161020T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 0-20 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4980@thefriendlycommunitycenter.org DTSTART:20161020T120000Z DTEND:20161020T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-10-20 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5083@thefriendlycommunitycenter.org DTSTART:20161020T130000Z DTEND:20161020T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-10-20 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5101@thefriendlycommunitycenter.org DTSTART:20161020T150000Z DTEND:20161020T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-10 -20 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5136@thefriendlycommunitycenter.org DTSTART:20161020T161500Z DTEND:20161020T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-10-20 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5154@thefriendlycommunitycenter.org DTSTART:20161020T173000Z DTEND:20161020T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-10-20 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5166@thefriendlycommunitycenter.org DTSTART:20161020T183000Z DTEND:20161020T193000Z DTSTAMP:20160816T000909Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-4-2016-10-20 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Bay er\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5031@thefriendlycommunitycenter.org DTSTART:20161022T103000Z DTEND:20161022T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-10-22 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5180@thefriendlycommunitycenter.org DTSTART:20161024T100000Z DTEND:20161024T110000Z DTSTAMP:20160816T193746Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-20 SUMMARY:Armchair Travel DESCRIPTION:ARMCHAIR TRAVEL  \n\nTravel the world from the comfort of your chair! Local travelers share experiences\, photos\, and so much more. \n \nTime: 4th Monday of the month from 10 – 11 AM\n\nOctober 24: TBD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4929@thefriendlycommunitycenter.org DTSTART:20161024T130000Z DTEND:20161024T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-10 -24 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4963@thefriendlycommunitycenter.org DTSTART:20161024T130000Z DTEND:20161024T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-10-24 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5232@thefriendlycommunitycenter.org DTSTART:20161024T130000Z DTEND:20161024T143000Z DTSTAMP:20160819T003415Z URL:https://thefriendlycommunitycenter.org/?event=card-making-2 SUMMARY:CARD MAKING DESCRIPTION:CARD MAKING \n\n\n\n\n\n\n\nCreate clean and simple cards for a variety of occasions using stamps and die cuts. Sample cards\, supplies\ , and instruction provided.\n\nTime: Mondays\, Sept. 26 &\; Oct. 24 fro m 1-2:30 PM\nInstructor: Nancy Hooke\nCost: $5\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4904@thefriendlycommunitycenter.org DTSTART:20161024T150000Z DTEND:20161024T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-10-24 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5230@thefriendlycommunitycenter.org DTSTART:20161025T090000Z DTEND:20161025T210000Z DTSTAMP:20160818T233426Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-7-2016-10 -25 SUMMARY:Weekly Walkers DESCRIPTION:\n \n\n\n\n\n\n\n\nWEEKLY WALKERS \n\nWalkers meet every Tuesd ay for easy hikes to beautiful areas of the community. Participants exerci se while enjoying time with others and our wonderful natural resources.\n\ nTime: Tuesdays at 9 AM (thru October\, weather permitting)\nLocation: M eets in Mountainhome U.M.C. parking lot\n\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5015@thefriendlycommunitycenter.org DTSTART:20161025T100000Z DTEND:20161025T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-10-25 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4998@thefriendlycommunitycenter.org DTSTART:20161025T111500Z DTEND:20161025T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-10-25 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5236@thefriendlycommunitycenter.org DTSTART:20161025T174500Z DTEND:20161025T184500Z DTSTAMP:20160819T182757Z URL:https://thefriendlycommunitycenter.org/?event=stretch-tone-2016-10-25 SUMMARY:Stretch & Tone DESCRIPTION:STRETCH &\; TONE \n\n\n\n\n\n\n\nWarm up with a light cardi o workout\, then stretch all of your muscles to prevent soreness and incre ase flexibility. Bring a yoga mat.\n\nTime: Tuesdays\, Oct. 4 – Nov. 15 from 5:45 – 6:45 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4905@thefriendlycommunitycenter.org DTSTART:20161026T150000Z DTEND:20161026T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-10-26 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5182@thefriendlycommunitycenter.org DTSTART:20161026T150000Z DTEND:20161026T160000Z DTSTAMP:20160816T194011Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2 SUMMARY:Caregiver Support Group DESCRIPTION:CAREGIVER SUPPORT GROUP  \n\nCaring for someone with a chroni c illness\, disability\, or other challenging condition takes a very speci al person. Taking care of yourself may seem like an impossible dream. Atte nd this support group to find out how other people cope\, share your conce rns and hopes\, and get ideas from others. If you like\, your loved one ca n take part in the Chair Yoga class\, held during the same time.\n\nTime:  Last Wednesday of the month from 3 - 4 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5048@thefriendlycommunitycenter.org DTSTART:20161026T173000Z DTEND:20161026T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-10- 26 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5066@thefriendlycommunitycenter.org DTSTART:20161027T090000Z DTEND:20161027T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-10-27 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4947@thefriendlycommunitycenter.org DTSTART:20161027T120000Z DTEND:20161027T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 0-27 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4981@thefriendlycommunitycenter.org DTSTART:20161027T120000Z DTEND:20161027T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-10-27 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5084@thefriendlycommunitycenter.org DTSTART:20161027T130000Z DTEND:20161027T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-10-27 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5102@thefriendlycommunitycenter.org DTSTART:20161027T150000Z DTEND:20161027T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-10 -27 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5137@thefriendlycommunitycenter.org DTSTART:20161027T161500Z DTEND:20161027T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-10-27 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5155@thefriendlycommunitycenter.org DTSTART:20161027T173000Z DTEND:20161027T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-10-27 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5032@thefriendlycommunitycenter.org DTSTART:20161029T103000Z DTEND:20161029T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-10-29 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4930@thefriendlycommunitycenter.org DTSTART:20161031T130000Z DTEND:20161031T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-10 -31 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4964@thefriendlycommunitycenter.org DTSTART:20161031T130000Z DTEND:20161031T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-10-31 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4906@thefriendlycommunitycenter.org DTSTART:20161031T150000Z DTEND:20161031T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-10-31 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5016@thefriendlycommunitycenter.org DTSTART:20161101T100000Z DTEND:20161101T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-11-01 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4999@thefriendlycommunitycenter.org DTSTART:20161101T111500Z DTEND:20161101T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-11-01 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5237@thefriendlycommunitycenter.org DTSTART:20161101T174500Z DTEND:20161101T184500Z DTSTAMP:20160819T182757Z URL:https://thefriendlycommunitycenter.org/?event=stretch-tone-2016-11-01 SUMMARY:Stretch & Tone DESCRIPTION:STRETCH &\; TONE \n\n\n\n\n\n\n\nWarm up with a light cardi o workout\, then stretch all of your muscles to prevent soreness and incre ase flexibility. Bring a yoga mat.\n\nTime: Tuesdays\, Oct. 4 – Nov. 15 from 5:45 – 6:45 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5174@thefriendlycommunitycenter.org DTSTART:20161102T133000Z DTEND:20161102T143000Z DTSTAMP:20160816T001131Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2-2016-11-02 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4907@thefriendlycommunitycenter.org DTSTART:20161102T150000Z DTEND:20161102T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-02 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5049@thefriendlycommunitycenter.org DTSTART:20161102T173000Z DTEND:20161102T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-11- 02 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5067@thefriendlycommunitycenter.org DTSTART:20161103T090000Z DTEND:20161103T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-11-03 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4948@thefriendlycommunitycenter.org DTSTART:20161103T120000Z DTEND:20161103T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 1-03 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4982@thefriendlycommunitycenter.org DTSTART:20161103T120000Z DTEND:20161103T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-11-03 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5085@thefriendlycommunitycenter.org DTSTART:20161103T130000Z DTEND:20161103T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-11-03 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5103@thefriendlycommunitycenter.org DTSTART:20161103T150000Z DTEND:20161103T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-11 -03 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5138@thefriendlycommunitycenter.org DTSTART:20161103T161500Z DTEND:20161103T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-11-03 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5156@thefriendlycommunitycenter.org DTSTART:20161103T173000Z DTEND:20161103T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-11-03 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5187@thefriendlycommunitycenter.org DTSTART:20161103T190000Z DTEND:20161103T200000Z DTSTAMP:20160816T195129Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2 SUMMARY:Crystal Bowl Sound Bath DESCRIPTION:CRYSTAL BOWL SOUND BATH [Special Event Series] \n\nFeel vibran tly alive! Quartz crystal singing bowls are played\, each one tuned to a c hakra energy center of the body\, where sound nourishes and stimulates the many systems of the body. Stretch out on a mat or sit in a chair and allo w the sound to flow energetically through you. Benefits include: rejuvenat ion\, deep peace\, heightened awareness\, and relaxation for the mind\, bo dy\, and spirit. Join us for this special healing\, vibrational meditation !\n\nTime: Thursday\, Nov. 3 from 7 – 8 PM\nInstructor: Kimberly Matthe w\nCost: $10 per session\; reservations required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5033@thefriendlycommunitycenter.org DTSTART:20161105T103000Z DTEND:20161105T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-11-05 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5242@thefriendlycommunitycenter.org DTSTART:20161105T130000Z DTEND:20161105T160000Z DTSTAMP:20161031T202331Z URL:https://thefriendlycommunitycenter.org/?event=holiday-shop SUMMARY:Holiday Shop DESCRIPTION:Check items off your gift-giving list or get ready to host the holidays at The Friendly Community Center's Holiday Shop on Saturday\, No vember 5\, 2016 from 1-4 PM.\n\nItems from local vendors\, homemade and un ique gifts.\n\n$5 suggested donation to support the programs and operation s at The Friendly Community Center. LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4931@thefriendlycommunitycenter.org DTSTART:20161107T130000Z DTEND:20161107T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-11 -07 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4965@thefriendlycommunitycenter.org DTSTART:20161107T130000Z DTEND:20161107T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-11-07 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4908@thefriendlycommunitycenter.org DTSTART:20161107T150000Z DTEND:20161107T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-07 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5193@thefriendlycommunitycenter.org DTSTART:20161107T183000Z DTEND:20161107T193000Z DTSTAMP:20160818T223439Z URL:https://thefriendlycommunitycenter.org/?event=make-take-photo-calendar -2016-11-07 SUMMARY:MAKE & TAKE: PHOTO CALENDAR DESCRIPTION:MAKE &\; TAKE: PHOTO CALENDAR \n\n\n\n\n\n\n\nCreate a pers onalized\, yearly calendar on Shutterfly using your own photos. Bring a la ptop or tablet. \n\nTime: Mondays\, Nov. 7 &\; 14 from 6:30 – 7:30 P M\nInstructor: Jamie Bowman\nCost: Cost of calendar of your choice\n\n\n\n \n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5214@thefriendlycommunitycenter.org DTSTART:20161108T090000Z DTEND:20161108T133000Z DTSTAMP:20160818T231052Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -3 SUMMARY:Medicare Open Enrollment DESCRIPTION:MEDICARE OPEN ENROLLMENT [Free &\; Open to the Public]\nExpe rienced counselors will review your current Medicare choices\, explain you r options\, and help you make changes\, if needed. Receive objective infor mation about Medicare Supplemental and Advantage plans\, prescription drug plans\, and eligibility to get extra help with medical insurance costs.\n \nTime: Tuesday\, Oct. 18 | Thursday\, Oct. 27 | Tuesday\, Nov. 8 | Thursd ay\, Nov. 17  from 9 AM – 1:30 PM by appointment only\nCounselors provi ded by APPRISE\, a free health insurance counseling program that helps old er Pennsylvanians with Medicare. To make an appointment\, call Judy at MC AAA at 570.420.3735 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5017@thefriendlycommunitycenter.org DTSTART:20161108T100000Z DTEND:20161108T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-11-08 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5000@thefriendlycommunitycenter.org DTSTART:20161108T111500Z DTEND:20161108T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-11-08 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5238@thefriendlycommunitycenter.org DTSTART:20161108T174500Z DTEND:20161108T184500Z DTSTAMP:20160819T182757Z URL:https://thefriendlycommunitycenter.org/?event=stretch-tone-2016-11-08 SUMMARY:Stretch & Tone DESCRIPTION:STRETCH &\; TONE \n\n\n\n\n\n\n\nWarm up with a light cardi o workout\, then stretch all of your muscles to prevent soreness and incre ase flexibility. Bring a yoga mat.\n\nTime: Tuesdays\, Oct. 4 – Nov. 15 from 5:45 – 6:45 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5210@thefriendlycommunitycenter.org DTSTART:20161108T183000Z DTEND:20161108T193000Z DTSTAMP:20160818T225407Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-2-2 016-11-08 SUMMARY:Pinterest Craft Club DESCRIPTION: PINTEREST CRAFT CLUB \n\n\n\n\n\n\n\nLove to craft? Addicted to Pinterest? It’s time to actually make some of the projects you’ve been “pinning!” Contact The FCC for the craft of the month.\n\nTime:  2nd Tuesday of the month from 6:30 – 7:30 PM\nInstructor: Jamie Bowman \nCost: Additional materials fee applies\; reservations required\n\n\n\n\ n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4909@thefriendlycommunitycenter.org DTSTART:20161109T150000Z DTEND:20161109T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-09 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5050@thefriendlycommunitycenter.org DTSTART:20161109T173000Z DTEND:20161109T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-11- 09 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5068@thefriendlycommunitycenter.org DTSTART:20161110T090000Z DTEND:20161110T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-11-10 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4949@thefriendlycommunitycenter.org DTSTART:20161110T120000Z DTEND:20161110T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 1-10 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4983@thefriendlycommunitycenter.org DTSTART:20161110T120000Z DTEND:20161110T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-11-10 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5086@thefriendlycommunitycenter.org DTSTART:20161110T130000Z DTEND:20161110T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-11-10 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5104@thefriendlycommunitycenter.org DTSTART:20161110T150000Z DTEND:20161110T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-11 -10 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5139@thefriendlycommunitycenter.org DTSTART:20161110T161500Z DTEND:20161110T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-11-10 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5157@thefriendlycommunitycenter.org DTSTART:20161110T173000Z DTEND:20161110T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-11-10 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5185@thefriendlycommunitycenter.org DTSTART:20161110T190000Z DTEND:20161110T203000Z DTSTAMP:20160816T194803Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin-2 SUMMARY:Cooking with Kevin DESCRIPTION:COOKING WITH KEVIN: SQUASH  \n\nChef Kevin is back to teach y ou some delicious fall recipes. Bring a chef’s knife and a cutting board and get ready to cook!\n\nTime: Thursday\, Nov. 10 at 7 PM – Squash\n Instructor: Chef Kevin Conroy of The Daily Bread Bakeshop\nCost: Additiona l materials fees apply\; reservations required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5244@thefriendlycommunitycenter.org DTSTART:20161112T090000Z DTEND:20161112T100000Z DTSTAMP:20161111T180519Z URL:https://thefriendlycommunitycenter.org/?event=kids-crafts-4 SUMMARY:Kids Crafts DESCRIPTION:Bring the kiddos to Kids Crafts where they will make festive tu rkey treats and a feathered friend.\nCost: $4 Suggested donation LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5034@thefriendlycommunitycenter.org DTSTART:20161112T103000Z DTEND:20161112T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-11-12 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5241@thefriendlycommunitycenter.org DTSTART:20161112T130000Z DTEND:20161112T160000Z DTSTAMP:20161031T195830Z URL:https://thefriendlycommunitycenter.org/?event=womens-self-care-retreat -2 SUMMARY:Women's Self-Care Retreat DESCRIPTION:Upcoming holidays got you feeling stressed? Take a little time to take care of YOU!  Join with other women in a loving experience of sel f-care through yoga\, meditation\, and mindfulness practice. Learn to bala nce the chakras\, the seven energy centers that reside deep within our bod ies that help regulate our physical and emotional health and well-being. D ress in loose or yoga clothes and bring a journal and yoga mat\, if possib le. Yoga will be presented in floor and seated formats simultaneously so e veryone can participate together.\n\nTime: Saturday\, November 12th from 1 – 4 PM\nFacilitators: Colleen LaScala CPT\, RYT and Sue Ruskin-Mayher \, PhD\nFee: $20 LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4932@thefriendlycommunitycenter.org DTSTART:20161114T130000Z DTEND:20161114T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-11 -14 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4966@thefriendlycommunitycenter.org DTSTART:20161114T130000Z DTEND:20161114T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-11-14 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4910@thefriendlycommunitycenter.org DTSTART:20161114T150000Z DTEND:20161114T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-14 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5194@thefriendlycommunitycenter.org DTSTART:20161114T183000Z DTEND:20161114T193000Z DTSTAMP:20160818T223439Z URL:https://thefriendlycommunitycenter.org/?event=make-take-photo-calendar -2016-11-14 SUMMARY:MAKE & TAKE: PHOTO CALENDAR DESCRIPTION:MAKE &\; TAKE: PHOTO CALENDAR \n\n\n\n\n\n\n\nCreate a pers onalized\, yearly calendar on Shutterfly using your own photos. Bring a la ptop or tablet. \n\nTime: Mondays\, Nov. 7 &\; 14 from 6:30 – 7:30 P M\nInstructor: Jamie Bowman\nCost: Cost of calendar of your choice\n\n\n\n \n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5018@thefriendlycommunitycenter.org DTSTART:20161115T100000Z DTEND:20161115T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-11-15 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5001@thefriendlycommunitycenter.org DTSTART:20161115T111500Z DTEND:20161115T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-11-15 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5243@thefriendlycommunitycenter.org DTSTART:20161115T150000Z DTEND:20161115T163000Z DTSTAMP:20161031T202842Z URL:https://thefriendlycommunitycenter.org/?event=dementia-awareness-in-ou r-community SUMMARY:Dementia Awareness in our Community DESCRIPTION:At work. In the grocery store. In your neighborhood. At some po int you will encounter someone with Alzheimer's disease or another form of dementia.  Understand the disease\, recognize the signs\, and learn how to respond appropriately.\n\nPresenters: Dr. Sowmya Lak\, Pocono Medical C enter &\; Jeffrey Dauber\, Alzheimer's Association LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5239@thefriendlycommunitycenter.org DTSTART:20161115T174500Z DTEND:20161115T184500Z DTSTAMP:20160819T182757Z URL:https://thefriendlycommunitycenter.org/?event=stretch-tone-2016-11-15 SUMMARY:Stretch & Tone DESCRIPTION:STRETCH &\; TONE \n\n\n\n\n\n\n\nWarm up with a light cardi o workout\, then stretch all of your muscles to prevent soreness and incre ase flexibility. Bring a yoga mat.\n\nTime: Tuesdays\, Oct. 4 – Nov. 15 from 5:45 – 6:45 PM\nInstructor: Clover Martinez\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5175@thefriendlycommunitycenter.org DTSTART:20161116T133000Z DTEND:20161116T143000Z DTSTAMP:20160816T001131Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-2-2016-11-16 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4911@thefriendlycommunitycenter.org DTSTART:20161116T150000Z DTEND:20161116T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-16 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5051@thefriendlycommunitycenter.org DTSTART:20161116T173000Z DTEND:20161116T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-11- 16 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5069@thefriendlycommunitycenter.org DTSTART:20161117T090000Z DTEND:20161117T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-11-17 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5215@thefriendlycommunitycenter.org DTSTART:20161117T090000Z DTEND:20161117T133000Z DTSTAMP:20160818T231229Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -4 SUMMARY:Medicare Open Enrollment DESCRIPTION:MEDICARE OPEN ENROLLMENT [Free &\; Open to the Public]\nExpe rienced counselors will review your current Medicare choices\, explain you r options\, and help you make changes\, if needed. Receive objective infor mation about Medicare Supplemental and Advantage plans\, prescription drug plans\, and eligibility to get extra help with medical insurance costs.\n \nTime: Tuesday\, Oct. 18 | Thursday\, Oct. 27 | Tuesday\, Nov. 8 | Thursd ay\, Nov. 17  from 9 AM – 1:30 PM by appointment only\nCounselors provi ded by APPRISE\, a free health insurance counseling program that helps old er Pennsylvanians with Medicare. To make an appointment\, call Judy at MC AAA at 570.420.3735 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4950@thefriendlycommunitycenter.org DTSTART:20161117T120000Z DTEND:20161117T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 1-17 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4984@thefriendlycommunitycenter.org DTSTART:20161117T120000Z DTEND:20161117T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-11-17 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5087@thefriendlycommunitycenter.org DTSTART:20161117T130000Z DTEND:20161117T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-11-17 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5105@thefriendlycommunitycenter.org DTSTART:20161117T150000Z DTEND:20161117T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-11 -17 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5140@thefriendlycommunitycenter.org DTSTART:20161117T161500Z DTEND:20161117T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-11-17 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5158@thefriendlycommunitycenter.org DTSTART:20161117T173000Z DTEND:20161117T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-11-17 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5167@thefriendlycommunitycenter.org DTSTART:20161117T183000Z DTEND:20161117T193000Z DTSTAMP:20160816T000909Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-4-2016-11-17 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Bay er\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5035@thefriendlycommunitycenter.org DTSTART:20161119T103000Z DTEND:20161119T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-11-19 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4933@thefriendlycommunitycenter.org DTSTART:20161121T130000Z DTEND:20161121T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-11 -21 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4967@thefriendlycommunitycenter.org DTSTART:20161121T130000Z DTEND:20161121T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-11-21 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4912@thefriendlycommunitycenter.org DTSTART:20161121T150000Z DTEND:20161121T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-21 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5019@thefriendlycommunitycenter.org DTSTART:20161122T100000Z DTEND:20161122T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-11-22 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5002@thefriendlycommunitycenter.org DTSTART:20161122T111500Z DTEND:20161122T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-11-22 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4913@thefriendlycommunitycenter.org DTSTART:20161123T150000Z DTEND:20161123T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-23 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5052@thefriendlycommunitycenter.org DTSTART:20161123T173000Z DTEND:20161123T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-11- 23 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5088@thefriendlycommunitycenter.org DTSTART:20161124T130000Z DTEND:20161124T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-11-24 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5036@thefriendlycommunitycenter.org DTSTART:20161126T103000Z DTEND:20161126T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-11-26 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4934@thefriendlycommunitycenter.org DTSTART:20161128T130000Z DTEND:20161128T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-11 -28 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4968@thefriendlycommunitycenter.org DTSTART:20161128T130000Z DTEND:20161128T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-11-28 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4914@thefriendlycommunitycenter.org DTSTART:20161128T150000Z DTEND:20161128T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-28 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5020@thefriendlycommunitycenter.org DTSTART:20161129T100000Z DTEND:20161129T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-11-29 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5003@thefriendlycommunitycenter.org DTSTART:20161129T111500Z DTEND:20161129T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-11-29 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4915@thefriendlycommunitycenter.org DTSTART:20161130T150000Z DTEND:20161130T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-11-30 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5183@thefriendlycommunitycenter.org DTSTART:20161130T150000Z DTEND:20161130T160000Z DTSTAMP:20160816T194058Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 3 SUMMARY:Caregiver Support Group DESCRIPTION:CAREGIVER SUPPORT GROUP  \n\nCaring for someone with a chroni c illness\, disability\, or other challenging condition takes a very speci al person. Taking care of yourself may seem like an impossible dream. Atte nd this support group to find out how other people cope\, share your conce rns and hopes\, and get ideas from others. If you like\, your loved one ca n take part in the Chair Yoga class\, held during the same time.\n\nTime:  Last Wednesday of the month from 3 - 4 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5053@thefriendlycommunitycenter.org DTSTART:20161130T173000Z DTEND:20161130T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-11- 30 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5071@thefriendlycommunitycenter.org DTSTART:20161201T090000Z DTEND:20161201T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-12-01 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4952@thefriendlycommunitycenter.org DTSTART:20161201T120000Z DTEND:20161201T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 2-01 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4986@thefriendlycommunitycenter.org DTSTART:20161201T120000Z DTEND:20161201T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-12-01 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5089@thefriendlycommunitycenter.org DTSTART:20161201T130000Z DTEND:20161201T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-12-01 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5107@thefriendlycommunitycenter.org DTSTART:20161201T150000Z DTEND:20161201T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-12 -01 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5142@thefriendlycommunitycenter.org DTSTART:20161201T161500Z DTEND:20161201T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-12-01 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5160@thefriendlycommunitycenter.org DTSTART:20161201T173000Z DTEND:20161201T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-12-01 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5188@thefriendlycommunitycenter.org DTSTART:20161201T190000Z DTEND:20161201T200000Z DTSTAMP:20160816T195223Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 3 SUMMARY:Crystal Bowl Sound Bath DESCRIPTION:CRYSTAL BOWL SOUND BATH [Special Event Series] \n\nFeel vibran tly alive! Quartz crystal singing bowls are played\, each one tuned to a c hakra energy center of the body\, where sound nourishes and stimulates the many systems of the body. Stretch out on a mat or sit in a chair and allo w the sound to flow energetically through you. Benefits include: rejuvenat ion\, deep peace\, heightened awareness\, and relaxation for the mind\, bo dy\, and spirit. Join us for this special healing\, vibrational meditation !\n\nTime: Thursday\, Dec. 1 from 7 – 8 PM\nInstructor: Kimberly Matthew \nCost: $10 per session\; reservations required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5037@thefriendlycommunitycenter.org DTSTART:20161203T103000Z DTEND:20161203T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-12-03 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4935@thefriendlycommunitycenter.org DTSTART:20161205T130000Z DTEND:20161205T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-12 -05 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4969@thefriendlycommunitycenter.org DTSTART:20161205T130000Z DTEND:20161205T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-12-05 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4916@thefriendlycommunitycenter.org DTSTART:20161205T150000Z DTEND:20161205T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-12-05 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5021@thefriendlycommunitycenter.org DTSTART:20161206T100000Z DTEND:20161206T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-12-06 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5004@thefriendlycommunitycenter.org DTSTART:20161206T111500Z DTEND:20161206T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-12-06 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5177@thefriendlycommunitycenter.org DTSTART:20161207T133000Z DTEND:20161207T133000Z DTSTAMP:20160816T001300Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-3-2016-12-07 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4917@thefriendlycommunitycenter.org DTSTART:20161207T150000Z DTEND:20161207T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-12-07 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5054@thefriendlycommunitycenter.org DTSTART:20161207T173000Z DTEND:20161207T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-12- 07 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5072@thefriendlycommunitycenter.org DTSTART:20161208T090000Z DTEND:20161208T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-12-08 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4953@thefriendlycommunitycenter.org DTSTART:20161208T120000Z DTEND:20161208T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 2-08 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4987@thefriendlycommunitycenter.org DTSTART:20161208T120000Z DTEND:20161208T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-12-08 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5090@thefriendlycommunitycenter.org DTSTART:20161208T130000Z DTEND:20161208T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-12-08 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5108@thefriendlycommunitycenter.org DTSTART:20161208T150000Z DTEND:20161208T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-12 -08 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5143@thefriendlycommunitycenter.org DTSTART:20161208T161500Z DTEND:20161208T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-12-08 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5161@thefriendlycommunitycenter.org DTSTART:20161208T173000Z DTEND:20161208T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-12-08 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5038@thefriendlycommunitycenter.org DTSTART:20161210T103000Z DTEND:20161210T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-12-10 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4936@thefriendlycommunitycenter.org DTSTART:20161212T130000Z DTEND:20161212T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-12 -12 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4970@thefriendlycommunitycenter.org DTSTART:20161212T130000Z DTEND:20161212T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-12-12 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4918@thefriendlycommunitycenter.org DTSTART:20161212T150000Z DTEND:20161212T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-12-12 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5022@thefriendlycommunitycenter.org DTSTART:20161213T100000Z DTEND:20161213T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-12-13 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5005@thefriendlycommunitycenter.org DTSTART:20161213T111500Z DTEND:20161213T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-12-13 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5211@thefriendlycommunitycenter.org DTSTART:20161213T183000Z DTEND:20161213T193000Z DTSTAMP:20160818T225407Z URL:https://thefriendlycommunitycenter.org/?event=pinterest-craft-club-2-2 016-12-13 SUMMARY:Pinterest Craft Club DESCRIPTION: PINTEREST CRAFT CLUB \n\n\n\n\n\n\n\nLove to craft? Addicted to Pinterest? It’s time to actually make some of the projects you’ve been “pinning!” Contact The FCC for the craft of the month.\n\nTime:  2nd Tuesday of the month from 6:30 – 7:30 PM\nInstructor: Jamie Bowman \nCost: Additional materials fee applies\; reservations required\n\n\n\n\ n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4919@thefriendlycommunitycenter.org DTSTART:20161214T150000Z DTEND:20161214T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-12-14 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5055@thefriendlycommunitycenter.org DTSTART:20161214T173000Z DTEND:20161214T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-12- 14 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5073@thefriendlycommunitycenter.org DTSTART:20161215T090000Z DTEND:20161215T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-12-15 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4954@thefriendlycommunitycenter.org DTSTART:20161215T120000Z DTEND:20161215T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 2-15 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4988@thefriendlycommunitycenter.org DTSTART:20161215T120000Z DTEND:20161215T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-12-15 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5091@thefriendlycommunitycenter.org DTSTART:20161215T130000Z DTEND:20161215T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-12-15 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5109@thefriendlycommunitycenter.org DTSTART:20161215T150000Z DTEND:20161215T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-12 -15 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5144@thefriendlycommunitycenter.org DTSTART:20161215T161500Z DTEND:20161215T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-12-15 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5162@thefriendlycommunitycenter.org DTSTART:20161215T173000Z DTEND:20161215T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-12-15 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5168@thefriendlycommunitycenter.org DTSTART:20161215T183000Z DTEND:20161215T193000Z DTSTAMP:20160816T000909Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-caregiver-sup port-group-4-2016-12-15 SUMMARY:Alzheimer's Caregiver Support Group DESCRIPTION:ALZHEIMER’S CAREGIVER SUPPORT GROUP\n\n\n\n\n\n\n\nIs someone you love suffering from Alzheimer’s or another type of dementia? Connec t with other caregivers in your community and get the support you need.\n\ nTime: 3rd Thursday of every month at 6:30 PM\nFacilitator: Jennifer Bay er\, Community Outreach Volunteer (Alzheimer’s Association)\nPlease RSVP to Jennifer Bayer at 570.517.9292 or bayer4@ptd.net\n\n\n\n\n\n\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5039@thefriendlycommunitycenter.org DTSTART:20161217T103000Z DTEND:20161217T113000Z DTSTAMP:20160815T234043Z URL:https://thefriendlycommunitycenter.org/?event=yoga-13-2016-12-17 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Saturdays from 10:30 – 11:30 AM\nInstructor: C olleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4937@thefriendlycommunitycenter.org DTSTART:20161219T130000Z DTEND:20161219T150000Z DTSTAMP:20160815T232458Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-9-2016-12 -19 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4971@thefriendlycommunitycenter.org DTSTART:20161219T130000Z DTEND:20161219T150000Z DTSTAMP:20160815T232750Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-9-2016-12-19 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Mondays from 1 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4920@thefriendlycommunitycenter.org DTSTART:20161219T150000Z DTEND:20161219T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-12-19 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5023@thefriendlycommunitycenter.org DTSTART:20161220T100000Z DTEND:20161220T110000Z DTSTAMP:20160815T233501Z URL:https://thefriendlycommunitycenter.org/?event=yoga-12-2016-12-20 SUMMARY:Yoga DESCRIPTION:YOGA \n\n\n\n\n\n\n\nLearn common poses and breathing techniqu es in a relaxing atmosphere while increasing strength and flexibility. Bri ng a yoga mat.\n\nTime: Tuesdays from 10 – 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5006@thefriendlycommunitycenter.org DTSTART:20161220T111500Z DTEND:20161220T123000Z DTSTAMP:20160815T233335Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-7-201 6-12-20 SUMMARY:Mindful Meditation DESCRIPTION:MINDFUL MEDITATION \n\n\n\n\n\n\n\nMindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\n\nTime: Tues days from 11:15 AM – 12:30 PM\nInstructor: Sue Ruskin-Mayher\, PhD\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5178@thefriendlycommunitycenter.org DTSTART:20161221T133000Z DTEND:20161221T133000Z DTSTAMP:20160816T001300Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-for-people -living-with-dementia-3-2016-12-21 SUMMARY:Music Therapy for People Living with Dementia DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\n\n\n\n\n\n\n\nBr ing your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Wednesdays from 1:30 – 2:30 PM\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit M usic Therapy\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4921@thefriendlycommunitycenter.org DTSTART:20161221T150000Z DTEND:20161221T160000Z DTSTAMP:20160815T232312Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-9-2016-12-21 SUMMARY:Chair Yoga DESCRIPTION:CHAIR YOGA \n\n\n\n\n\n\n\nEnjoy all of the benefits of yoga w ith the support of a chair. Learn common chair yoga poses and breathing te chniques while increasing strength and flexibility. Drop in.\n\nTime: Mon days &\; Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\n\ n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5056@thefriendlycommunitycenter.org DTSTART:20161221T173000Z DTEND:20161221T183000Z DTSTAMP:20160815T234442Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-7-2016-12- 21 SUMMARY:Cardio Sculpt DESCRIPTION:CARDIO SCULPT\nLooking for a challenging workout? Increase stre ngth and tone muscles using a combination of cardio and body-sculpting exe rcises.\n\n\n\n\n\n\n\n\nTime: Wednesdays from 5:30 – 6:30 PM\nInstruct or: Colleen LaScala\, CPT RYT\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5074@thefriendlycommunitycenter.org DTSTART:20161222T090000Z DTEND:20161222T094500Z DTSTAMP:20160815T234611Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-7-2016-12-22 SUMMARY:Qi Gong DESCRIPTION:QI GONG \n\n\n\n\n\n\n\nThis Chinese-based moving meditation i s practiced outdoors and improves balance and mental focus while gently lu bricating your joints. Each movement simulates beautiful elements in natur e and can be modified for those who need to be seated.\n\nTime: Thursdays from 9 – 9:45 AM\nInstructor: Kimberly Matthew\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4955@thefriendlycommunitycenter.org DTSTART:20161222T120000Z DTEND:20161222T150000Z DTSTAMP:20160815T232606Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-10-2016-1 2-22 SUMMARY:Open Door Cafe DESCRIPTION:OPEN DOOR CAFE \n\n\n\n\n\n\n\nMake new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble\, or try your hand at a game of cards\, including Pinochle\, Rummy\, Hearts \, May-I\, and more. Instruction is available at noon for beginners.\n\nTi me: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:4989@thefriendlycommunitycenter.org DTSTART:20161222T120000Z DTEND:20161222T150000Z DTSTAMP:20160815T232911Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-10-2016-12-22 SUMMARY:Mah Jongg DESCRIPTION:MAH JONGG \n\n\n\n\n\n\n\nDiscover this game of skill\, strate gy\, and chance while playing with others. Beginners and experienced playe rs welcome.\n\nTime: Thursdays from 12 – 3 PM\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5092@thefriendlycommunitycenter.org DTSTART:20161222T130000Z DTEND:20161222T143000Z DTSTAMP:20160815T234833Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-3-2016-12-22 SUMMARY:"In Stitches" - Knitting & More DESCRIPTION:“IN STITCHES” – KNITTING AND MORE \n\n\n\n\n\n\n\nPeople of all abilities in knitting\, crochet\, and other needlework are invited to join this weekly stitchery group. Learn to knit\, revive an old projec t\, or start a new one. Sit and stitch while chatting over a cup of coffee .  Get help with your work or share your own expertise.\n\nTime: Thursda ys from 1 – 2:30 PM\nInstructor: Carol Hillestad\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5110@thefriendlycommunitycenter.org DTSTART:20161222T150000Z DTEND:20161222T160000Z DTSTAMP:20160815T235129Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-8-2016-12 -22 SUMMARY:Dance & Movement DESCRIPTION:DANCE &\; MOVEMENT \n\n\n\n\n\n\n\nTry a dance class design ed to benefit members of the Parkinson’s community\, as well as those wi th arthritis\, trouble with balance\, and other movement issues. Gentle d ance\, rhythm\, and stretching movements improve flexibility and focus att ention on eyes\, ears\, and touch as tools to assist in movement and balan ce.\n\nTime: Thursdays from 3 – 4 PM\nInstructor: Natalie M. Schultz-K ahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5145@thefriendlycommunitycenter.org DTSTART:20161222T161500Z DTEND:20161222T171500Z DTSTAMP:20160815T235510Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-8-2016-12-22 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 4:15 – 5:15 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5163@thefriendlycommunitycenter.org DTSTART:20161222T173000Z DTEND:20161222T183000Z DTSTAMP:20160815T235648Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-9-2016-12-22 SUMMARY:Zumba Lite! DESCRIPTION:ZUMBA LITE! \n\n\n\n\n\n\n\nAre you new to Zumba\, trying to g et back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin styles of dance and music. No prior dance exper ience necessary.\n\nTime: Thursdays from 5:30 – 6:30 PM\nInstructor: N atalie Schultz-Kahwaty\, PhD\n\n\n\n\n\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8023@thefriendlycommunitycenter.org DTSTART:20170102T130000Z DTEND:20170102T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-02 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9652@thefriendlycommunitycenter.org DTSTART:20170102T150000Z DTEND:20170102T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-01-02 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10730@thefriendlycommunitycenter.org DTSTART:20170103T100000Z DTEND:20170103T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-01-03 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10288@thefriendlycommunitycenter.org DTSTART:20170103T111500Z DTEND:20170103T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-01-03 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8751@thefriendlycommunitycenter.org DTSTART:20170104T170000Z DTEND:20170104T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-01- 04 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10524@thefriendlycommunitycenter.org DTSTART:20170105T090000Z DTEND:20170105T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-01-05 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10391@thefriendlycommunitycenter.org DTSTART:20170105T120000Z DTEND:20170105T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-01-05 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8024@thefriendlycommunitycenter.org DTSTART:20170105T130000Z DTEND:20170105T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-05 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5756@thefriendlycommunitycenter.org DTSTART:20170105T130000Z DTEND:20170105T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-01-05 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9171@thefriendlycommunitycenter.org DTSTART:20170105T130000Z DTEND:20170105T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 1-05 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10936@thefriendlycommunitycenter.org DTSTART:20170105T161500Z DTEND:20170105T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-01-05 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10833@thefriendlycommunitycenter.org DTSTART:20170107T103000Z DTEND:20170107T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-01-07 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8025@thefriendlycommunitycenter.org DTSTART:20170109T130000Z DTEND:20170109T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-09 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9653@thefriendlycommunitycenter.org DTSTART:20170109T150000Z DTEND:20170109T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-01-09 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10731@thefriendlycommunitycenter.org DTSTART:20170110T100000Z DTEND:20170110T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-01-10 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10289@thefriendlycommunitycenter.org DTSTART:20170110T111500Z DTEND:20170110T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-01-10 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8752@thefriendlycommunitycenter.org DTSTART:20170111T170000Z DTEND:20170111T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-01- 11 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10525@thefriendlycommunitycenter.org DTSTART:20170112T090000Z DTEND:20170112T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-01-12 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10392@thefriendlycommunitycenter.org DTSTART:20170112T120000Z DTEND:20170112T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-01-12 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8026@thefriendlycommunitycenter.org DTSTART:20170112T130000Z DTEND:20170112T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-12 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5757@thefriendlycommunitycenter.org DTSTART:20170112T130000Z DTEND:20170112T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-01-12 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9172@thefriendlycommunitycenter.org DTSTART:20170112T130000Z DTEND:20170112T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 1-12 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10937@thefriendlycommunitycenter.org DTSTART:20170112T161500Z DTEND:20170112T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-01-12 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10834@thefriendlycommunitycenter.org DTSTART:20170114T103000Z DTEND:20170114T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-01-14 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8027@thefriendlycommunitycenter.org DTSTART:20170116T130000Z DTEND:20170116T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-16 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9654@thefriendlycommunitycenter.org DTSTART:20170116T150000Z DTEND:20170116T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-01-16 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10732@thefriendlycommunitycenter.org DTSTART:20170117T100000Z DTEND:20170117T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-01-17 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10290@thefriendlycommunitycenter.org DTSTART:20170117T111500Z DTEND:20170117T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-01-17 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7681@thefriendlycommunitycenter.org DTSTART:20170117T173000Z DTEND:20170117T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-01-17 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11516@thefriendlycommunitycenter.org DTSTART:20170118T133000Z DTEND:20180118T150000Z DTSTAMP:20171215T004837Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-5 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING\n\nDiscover the wonders of snowshoeing! Meet Kim Ma tthew at Promised Land State Park\noffice to snowshoe or hike\, depending on ground cover. Free snowshoe rental.\nRegistration required.\n\nTime: Th ursdays\, January 18\, February 8 &\; February 22 from 1:30 to 3 PM CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:8753@thefriendlycommunitycenter.org DTSTART:20170118T170000Z DTEND:20170118T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-01- 18 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10526@thefriendlycommunitycenter.org DTSTART:20170119T090000Z DTEND:20170119T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-01-19 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10393@thefriendlycommunitycenter.org DTSTART:20170119T120000Z DTEND:20170119T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-01-19 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8028@thefriendlycommunitycenter.org DTSTART:20170119T130000Z DTEND:20170119T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-19 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5758@thefriendlycommunitycenter.org DTSTART:20170119T130000Z DTEND:20170119T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-01-19 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9173@thefriendlycommunitycenter.org DTSTART:20170119T130000Z DTEND:20170119T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 1-19 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10938@thefriendlycommunitycenter.org DTSTART:20170119T161500Z DTEND:20170119T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-01-19 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10835@thefriendlycommunitycenter.org DTSTART:20170121T103000Z DTEND:20170121T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-01-21 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5914@thefriendlycommunitycenter.org DTSTART:20170121T130000Z DTEND:20170121T143000Z DTSTAMP:20170109T234929Z URL:https://thefriendlycommunitycenter.org/?event=the-art-of-zentangling SUMMARY:THE ART OF ZENTANGLING DESCRIPTION:Learn from a certified Zentangle teacher to create beautiful de signs from repetitive patterns to help you relax\, shift focus or be inspi red. Supplies provided.\n\n Time: Saturday\, Jan 21 from 1-2:30 PM\; SNOW DATE Sat\, Jan 28th\nInstructor:  Melissa Cahn\, CZT\nCost: $15 includes supplies to Zentangle at home LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8029@thefriendlycommunitycenter.org DTSTART:20170123T130000Z DTEND:20170123T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-23 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9655@thefriendlycommunitycenter.org DTSTART:20170123T150000Z DTEND:20170123T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-01-23 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10733@thefriendlycommunitycenter.org DTSTART:20170124T100000Z DTEND:20170124T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-01-24 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10291@thefriendlycommunitycenter.org DTSTART:20170124T111500Z DTEND:20170124T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-01-24 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7682@thefriendlycommunitycenter.org DTSTART:20170124T173000Z DTEND:20170124T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-01-24 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7756@thefriendlycommunitycenter.org DTSTART:20170125T150000Z DTEND:20170125T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-01-25 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8754@thefriendlycommunitycenter.org DTSTART:20170125T170000Z DTEND:20170125T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-01- 25 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10527@thefriendlycommunitycenter.org DTSTART:20170126T090000Z DTEND:20170126T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-01-26 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10394@thefriendlycommunitycenter.org DTSTART:20170126T120000Z DTEND:20170126T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-01-26 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5759@thefriendlycommunitycenter.org DTSTART:20170126T130000Z DTEND:20170126T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-01-26 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6104@thefriendlycommunitycenter.org DTSTART:20170126T130000Z DTEND:20170126T150000Z DTSTAMP:20170124T203826Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2017-01-26 SUMMARY:SNOWSHOEING DESCRIPTION:Discover the wonders of snowshoeing! Meet members and a guide a t Promised Land State Park office to snowshoe or hike\, depending on groun d cover. Free snowshoe rental.\n\nTime: Thurs\, Jan 26\, Feb 9 &\; Feb 23 from 1- 3 PM\nInstructor: Kimberly Matthew LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:8030@thefriendlycommunitycenter.org DTSTART:20170126T130000Z DTEND:20170126T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-26 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9174@thefriendlycommunitycenter.org DTSTART:20170126T130000Z DTEND:20170126T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 1-26 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10939@thefriendlycommunitycenter.org DTSTART:20170126T161500Z DTEND:20170126T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-01-26 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8319@thefriendlycommunitycenter.org DTSTART:20170126T183000Z DTEND:20170126T193000Z DTSTAMP:20170414T192142Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2017-01-26 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nT ime: Last Thursdays  from 630 - 7:30 PM\n\nInstructor: Natalie M. Schult z-Kahwaty\, PhD\n\nCost: $5 per session ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/01/LIne-dancing-jpeg-e1490802814356.jpg CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10836@thefriendlycommunitycenter.org DTSTART:20170128T103000Z DTEND:20170128T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-01-28 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8031@thefriendlycommunitycenter.org DTSTART:20170130T130000Z DTEND:20170130T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-01-30 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9656@thefriendlycommunitycenter.org DTSTART:20170130T150000Z DTEND:20170130T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-01-30 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10734@thefriendlycommunitycenter.org DTSTART:20170131T100000Z DTEND:20170131T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-01-31 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10292@thefriendlycommunitycenter.org DTSTART:20170131T111500Z DTEND:20170131T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-01-31 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7683@thefriendlycommunitycenter.org DTSTART:20170131T173000Z DTEND:20170131T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-01-31 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8755@thefriendlycommunitycenter.org DTSTART:20170201T170000Z DTEND:20170201T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-02- 01 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10528@thefriendlycommunitycenter.org DTSTART:20170202T090000Z DTEND:20170202T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-02-02 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6060@thefriendlycommunitycenter.org DTSTART:20170202T110000Z DTEND:20170202T120000Z DTSTAMP:20170110T014216Z URL:https://thefriendlycommunitycenter.org/?event=learn-how-to-buy-and-sel l-on-ebay-2017-02-02 SUMMARY:LEARN HOW TO BUY AND SELL ON eBay DESCRIPTION:Learn from a seller with a 100% approval rating. Bring your lap top or tablet computer to follow along. Beginners welcome.\n\n \n\nTime: Thursdays starting Feb 2nd –23rd from 11 AM -12 PM\nInstructor: Robert T uttle LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10395@thefriendlycommunitycenter.org DTSTART:20170202T120000Z DTEND:20170202T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-02-02 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5760@thefriendlycommunitycenter.org DTSTART:20170202T130000Z DTEND:20170202T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-02-02 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6105@thefriendlycommunitycenter.org DTSTART:20170202T130000Z DTEND:20170202T150000Z DTSTAMP:20170124T203826Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2017-02-02 SUMMARY:SNOWSHOEING DESCRIPTION:Discover the wonders of snowshoeing! Meet members and a guide a t Promised Land State Park office to snowshoe or hike\, depending on groun d cover. Free snowshoe rental.\n\nTime: Thurs\, Jan 26\, Feb 9 &\; Feb 23 from 1- 3 PM\nInstructor: Kimberly Matthew LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:8032@thefriendlycommunitycenter.org DTSTART:20170202T130000Z DTEND:20170202T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-02 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9175@thefriendlycommunitycenter.org DTSTART:20170202T130000Z DTEND:20170202T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 2-02 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10940@thefriendlycommunitycenter.org DTSTART:20170202T161500Z DTEND:20170202T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-02-02 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6646@thefriendlycommunitycenter.org DTSTART:20170203T150000Z DTEND:20170203T170000Z DTSTAMP:20170124T213421Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2017-02-03 SUMMARY:BOWLING DESCRIPTION:Whether you are a beginner or experienced bowler meet for some fun and friendly competition.\n\nTime: Fridays\, beginning Feb 3rd - Marc h 3rd from 3-5PM\nLocation: Mountainhome Bowling Center located at 109 Go lf Drive\, Cresco PA\nCost: $7 per person: includes 2 games and shoe renta l LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10837@thefriendlycommunitycenter.org DTSTART:20170204T103000Z DTEND:20170204T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-02-04 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8033@thefriendlycommunitycenter.org DTSTART:20170206T130000Z DTEND:20170206T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-06 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9657@thefriendlycommunitycenter.org DTSTART:20170206T150000Z DTEND:20170206T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-02-06 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6126@thefriendlycommunitycenter.org DTSTART:20170206T190000Z DTEND:20170206T200000Z DTSTAMP:20170124T212001Z URL:https://thefriendlycommunitycenter.org/?event=mindful-eating-series-20 17-02-06 SUMMARY:MINDFUL EATING SERIES DESCRIPTION:MINDFUL EATING SERIES\nWhy do YOU eat? Rediscover a healthy and satisfying relationship with food by understanding your body’s\nown nat ural hunger signals.\n\nTime: 1st Mondays\, Feb 6th-June 5th from 7-8PM\nI nstructor: Lynne Garris\, RD\, Clinical Dietician at LVH-Pocono LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10735@thefriendlycommunitycenter.org DTSTART:20170207T100000Z DTEND:20170207T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-02-07 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10293@thefriendlycommunitycenter.org DTSTART:20170207T111500Z DTEND:20170207T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-02-07 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7684@thefriendlycommunitycenter.org DTSTART:20170207T173000Z DTEND:20170207T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-02-07 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6041@thefriendlycommunitycenter.org DTSTART:20170207T190000Z DTEND:20170207T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 2-07 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8756@thefriendlycommunitycenter.org DTSTART:20170208T170000Z DTEND:20170208T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-02- 08 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11503@thefriendlycommunitycenter.org DTSTART:20170208T190000Z DTEND:20170208T190000Z DTSTAMP:20171215T003451Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin-5 SUMMARY:COOKING WITH KEVIN DESCRIPTION:COOKING WITH KEVIN- Lemon Tart\nJoin Chef Kevin in The FCC kitc hen to improve your culinary skills and create tasty recipes.\nTime:  Thu rsday\, February 8th at 7PM\nCost: $10 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10529@thefriendlycommunitycenter.org DTSTART:20170209T090000Z DTEND:20170209T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-02-09 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6061@thefriendlycommunitycenter.org DTSTART:20170209T110000Z DTEND:20170209T120000Z DTSTAMP:20170110T014216Z URL:https://thefriendlycommunitycenter.org/?event=learn-how-to-buy-and-sel l-on-ebay-2017-02-09 SUMMARY:LEARN HOW TO BUY AND SELL ON eBay DESCRIPTION:Learn from a seller with a 100% approval rating. Bring your lap top or tablet computer to follow along. Beginners welcome.\n\n \n\nTime: Thursdays starting Feb 2nd –23rd from 11 AM -12 PM\nInstructor: Robert T uttle LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10396@thefriendlycommunitycenter.org DTSTART:20170209T120000Z DTEND:20170209T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-02-09 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5761@thefriendlycommunitycenter.org DTSTART:20170209T130000Z DTEND:20170209T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-02-09 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6106@thefriendlycommunitycenter.org DTSTART:20170209T130000Z DTEND:20170209T150000Z DTSTAMP:20170124T203826Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2017-02-09 SUMMARY:SNOWSHOEING DESCRIPTION:Discover the wonders of snowshoeing! Meet members and a guide a t Promised Land State Park office to snowshoe or hike\, depending on groun d cover. Free snowshoe rental.\n\nTime: Thurs\, Jan 26\, Feb 9 &\; Feb 23 from 1- 3 PM\nInstructor: Kimberly Matthew LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:8034@thefriendlycommunitycenter.org DTSTART:20170209T130000Z DTEND:20170209T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-09 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9176@thefriendlycommunitycenter.org DTSTART:20170209T130000Z DTEND:20170209T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 2-09 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10941@thefriendlycommunitycenter.org DTSTART:20170209T161500Z DTEND:20170209T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-02-09 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6647@thefriendlycommunitycenter.org DTSTART:20170210T150000Z DTEND:20170210T170000Z DTSTAMP:20170124T213421Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2017-02-10 SUMMARY:BOWLING DESCRIPTION:Whether you are a beginner or experienced bowler meet for some fun and friendly competition.\n\nTime: Fridays\, beginning Feb 3rd - Marc h 3rd from 3-5PM\nLocation: Mountainhome Bowling Center located at 109 Go lf Drive\, Cresco PA\nCost: $7 per person: includes 2 games and shoe renta l LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10838@thefriendlycommunitycenter.org DTSTART:20170211T103000Z DTEND:20170211T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-02-11 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7657@thefriendlycommunitycenter.org DTSTART:20170211T130000Z DTEND:20170211T160000Z DTSTAMP:20170130T210350Z URL:https://thefriendlycommunitycenter.org/?event=womens-retreat SUMMARY:WOMEN'S RETREAT DESCRIPTION:WOMEN’S RETREAT\n\nJoin with other women in a loving experien ce of self-care through yoga\, meditation\, and heart-opening practices. L earn to show compassion to yourself and others. Yoga will be presented in floor and seated formats simultaneously so everyone can participate togeth er. Dress in loose or yoga clothing. Bring a journal and yoga mat\, if pos sible.\n\n Time: Saturday\, February 11th from 1-4 PM\nFacilitators: Coll een LaScala\, CPT RYT &\; Sue Ruskin-Mayher\, PhD\nCost: Registration $ 20 LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8035@thefriendlycommunitycenter.org DTSTART:20170213T130000Z DTEND:20170213T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-13 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9658@thefriendlycommunitycenter.org DTSTART:20170213T150000Z DTEND:20170213T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-02-13 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10736@thefriendlycommunitycenter.org DTSTART:20170214T100000Z DTEND:20170214T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-02-14 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10294@thefriendlycommunitycenter.org DTSTART:20170214T111500Z DTEND:20170214T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-02-14 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7685@thefriendlycommunitycenter.org DTSTART:20170214T173000Z DTEND:20170214T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-02-14 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6042@thefriendlycommunitycenter.org DTSTART:20170214T190000Z DTEND:20170214T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 2-14 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8757@thefriendlycommunitycenter.org DTSTART:20170215T170000Z DTEND:20170215T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-02- 15 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10530@thefriendlycommunitycenter.org DTSTART:20170216T090000Z DTEND:20170216T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-02-16 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6062@thefriendlycommunitycenter.org DTSTART:20170216T110000Z DTEND:20170216T120000Z DTSTAMP:20170110T014216Z URL:https://thefriendlycommunitycenter.org/?event=learn-how-to-buy-and-sel l-on-ebay-2017-02-16 SUMMARY:LEARN HOW TO BUY AND SELL ON eBay DESCRIPTION:Learn from a seller with a 100% approval rating. Bring your lap top or tablet computer to follow along. Beginners welcome.\n\n \n\nTime: Thursdays starting Feb 2nd –23rd from 11 AM -12 PM\nInstructor: Robert T uttle LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10397@thefriendlycommunitycenter.org DTSTART:20170216T120000Z DTEND:20170216T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-02-16 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5762@thefriendlycommunitycenter.org DTSTART:20170216T130000Z DTEND:20170216T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-02-16 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6107@thefriendlycommunitycenter.org DTSTART:20170216T130000Z DTEND:20170216T150000Z DTSTAMP:20170124T203826Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2017-02-16 SUMMARY:SNOWSHOEING DESCRIPTION:Discover the wonders of snowshoeing! Meet members and a guide a t Promised Land State Park office to snowshoe or hike\, depending on groun d cover. Free snowshoe rental.\n\nTime: Thurs\, Jan 26\, Feb 9 &\; Feb 23 from 1- 3 PM\nInstructor: Kimberly Matthew LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:8036@thefriendlycommunitycenter.org DTSTART:20170216T130000Z DTEND:20170216T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-16 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9177@thefriendlycommunitycenter.org DTSTART:20170216T130000Z DTEND:20170216T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 2-16 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10942@thefriendlycommunitycenter.org DTSTART:20170216T161500Z DTEND:20170216T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-02-16 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6648@thefriendlycommunitycenter.org DTSTART:20170217T150000Z DTEND:20170217T170000Z DTSTAMP:20170124T213421Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2017-02-17 SUMMARY:BOWLING DESCRIPTION:Whether you are a beginner or experienced bowler meet for some fun and friendly competition.\n\nTime: Fridays\, beginning Feb 3rd - Marc h 3rd from 3-5PM\nLocation: Mountainhome Bowling Center located at 109 Go lf Drive\, Cresco PA\nCost: $7 per person: includes 2 games and shoe renta l LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10839@thefriendlycommunitycenter.org DTSTART:20170218T103000Z DTEND:20170218T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-02-18 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8037@thefriendlycommunitycenter.org DTSTART:20170220T130000Z DTEND:20170220T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-20 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9659@thefriendlycommunitycenter.org DTSTART:20170220T150000Z DTEND:20170220T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-02-20 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10737@thefriendlycommunitycenter.org DTSTART:20170221T100000Z DTEND:20170221T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-02-21 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10295@thefriendlycommunitycenter.org DTSTART:20170221T111500Z DTEND:20170221T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-02-21 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7686@thefriendlycommunitycenter.org DTSTART:20170221T173000Z DTEND:20170221T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-02-21 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6043@thefriendlycommunitycenter.org DTSTART:20170221T190000Z DTEND:20170221T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 2-21 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7757@thefriendlycommunitycenter.org DTSTART:20170222T150000Z DTEND:20170222T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-02-22 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8758@thefriendlycommunitycenter.org DTSTART:20170222T170000Z DTEND:20170222T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-02- 22 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10531@thefriendlycommunitycenter.org DTSTART:20170223T090000Z DTEND:20170223T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-02-23 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6063@thefriendlycommunitycenter.org DTSTART:20170223T110000Z DTEND:20170223T120000Z DTSTAMP:20170110T014216Z URL:https://thefriendlycommunitycenter.org/?event=learn-how-to-buy-and-sel l-on-ebay-2017-02-23 SUMMARY:LEARN HOW TO BUY AND SELL ON eBay DESCRIPTION:Learn from a seller with a 100% approval rating. Bring your lap top or tablet computer to follow along. Beginners welcome.\n\n \n\nTime: Thursdays starting Feb 2nd –23rd from 11 AM -12 PM\nInstructor: Robert T uttle LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10398@thefriendlycommunitycenter.org DTSTART:20170223T120000Z DTEND:20170223T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-02-23 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5763@thefriendlycommunitycenter.org DTSTART:20170223T130000Z DTEND:20170223T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-02-23 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6108@thefriendlycommunitycenter.org DTSTART:20170223T130000Z DTEND:20170223T150000Z DTSTAMP:20170124T203826Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-2017-02-23 SUMMARY:SNOWSHOEING DESCRIPTION:Discover the wonders of snowshoeing! Meet members and a guide a t Promised Land State Park office to snowshoe or hike\, depending on groun d cover. Free snowshoe rental.\n\nTime: Thurs\, Jan 26\, Feb 9 &\; Feb 23 from 1- 3 PM\nInstructor: Kimberly Matthew LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:8038@thefriendlycommunitycenter.org DTSTART:20170223T130000Z DTEND:20170223T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-23 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9178@thefriendlycommunitycenter.org DTSTART:20170223T130000Z DTEND:20170223T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 2-23 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10943@thefriendlycommunitycenter.org DTSTART:20170223T161500Z DTEND:20170223T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-02-23 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8320@thefriendlycommunitycenter.org DTSTART:20170223T183000Z DTEND:20170223T193000Z DTSTAMP:20170414T192142Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2017-02-23 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nT ime: Last Thursdays  from 630 - 7:30 PM\n\nInstructor: Natalie M. Schult z-Kahwaty\, PhD\n\nCost: $5 per session ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/01/LIne-dancing-jpeg-e1490802814356.jpg CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6649@thefriendlycommunitycenter.org DTSTART:20170224T150000Z DTEND:20170224T170000Z DTSTAMP:20170124T213421Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2017-02-24 SUMMARY:BOWLING DESCRIPTION:Whether you are a beginner or experienced bowler meet for some fun and friendly competition.\n\nTime: Fridays\, beginning Feb 3rd - Marc h 3rd from 3-5PM\nLocation: Mountainhome Bowling Center located at 109 Go lf Drive\, Cresco PA\nCost: $7 per person: includes 2 games and shoe renta l LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10840@thefriendlycommunitycenter.org DTSTART:20170225T103000Z DTEND:20170225T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-02-25 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7653@thefriendlycommunitycenter.org DTSTART:20170227T130000Z DTEND:20170227T143000Z DTSTAMP:20170124T231236Z URL:https://thefriendlycommunitycenter.org/?event=card-making-2017-02-27 SUMMARY:CARD MAKING DESCRIPTION:Create clean and simple cards for a variety of occasions using stamps and die cuts. Sample cards\, supplies\, and instruction provided. C ome to one\, or come to all.\n\nTime: Mondays monthly\, Jan 30\, Feb 27\, Mar 27\, &\; April 24 from 1-2:30 PM\nInstructor: Nancy Hooke CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8039@thefriendlycommunitycenter.org DTSTART:20170227T130000Z DTEND:20170227T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-02-27 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9660@thefriendlycommunitycenter.org DTSTART:20170227T150000Z DTEND:20170227T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-02-27 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6077@thefriendlycommunitycenter.org DTSTART:20170227T193000Z DTEND:20170227T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -02-27 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10738@thefriendlycommunitycenter.org DTSTART:20170228T100000Z DTEND:20170228T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-02-28 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10296@thefriendlycommunitycenter.org DTSTART:20170228T111500Z DTEND:20170228T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-02-28 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7687@thefriendlycommunitycenter.org DTSTART:20170228T173000Z DTEND:20170228T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-02-28 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6044@thefriendlycommunitycenter.org DTSTART:20170228T190000Z DTEND:20170228T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 2-28 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8759@thefriendlycommunitycenter.org DTSTART:20170301T170000Z DTEND:20170301T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-03- 01 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10532@thefriendlycommunitycenter.org DTSTART:20170302T090000Z DTEND:20170302T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-03-02 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6050@thefriendlycommunitycenter.org DTSTART:20170302T103000Z DTEND:20170302T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-03-02 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10399@thefriendlycommunitycenter.org DTSTART:20170302T120000Z DTEND:20170302T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-03-02 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8040@thefriendlycommunitycenter.org DTSTART:20170302T130000Z DTEND:20170302T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-02 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5764@thefriendlycommunitycenter.org DTSTART:20170302T130000Z DTEND:20170302T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-03-02 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9179@thefriendlycommunitycenter.org DTSTART:20170302T130000Z DTEND:20170302T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 3-02 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10944@thefriendlycommunitycenter.org DTSTART:20170302T161500Z DTEND:20170302T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-03-02 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6650@thefriendlycommunitycenter.org DTSTART:20170303T150000Z DTEND:20170303T170000Z DTSTAMP:20170124T213421Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2017-03-03 SUMMARY:BOWLING DESCRIPTION:Whether you are a beginner or experienced bowler meet for some fun and friendly competition.\n\nTime: Fridays\, beginning Feb 3rd - Marc h 3rd from 3-5PM\nLocation: Mountainhome Bowling Center located at 109 Go lf Drive\, Cresco PA\nCost: $7 per person: includes 2 games and shoe renta l LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10841@thefriendlycommunitycenter.org DTSTART:20170304T103000Z DTEND:20170304T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-03-04 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8041@thefriendlycommunitycenter.org DTSTART:20170306T130000Z DTEND:20170306T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-06 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9661@thefriendlycommunitycenter.org DTSTART:20170306T150000Z DTEND:20170306T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-03-06 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6127@thefriendlycommunitycenter.org DTSTART:20170306T190000Z DTEND:20170306T200000Z DTSTAMP:20170124T212001Z URL:https://thefriendlycommunitycenter.org/?event=mindful-eating-series-20 17-03-06 SUMMARY:MINDFUL EATING SERIES DESCRIPTION:MINDFUL EATING SERIES\nWhy do YOU eat? Rediscover a healthy and satisfying relationship with food by understanding your body’s\nown nat ural hunger signals.\n\nTime: 1st Mondays\, Feb 6th-June 5th from 7-8PM\nI nstructor: Lynne Garris\, RD\, Clinical Dietician at LVH-Pocono LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10739@thefriendlycommunitycenter.org DTSTART:20170307T100000Z DTEND:20170307T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-03-07 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10297@thefriendlycommunitycenter.org DTSTART:20170307T111500Z DTEND:20170307T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-03-07 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7661@thefriendlycommunitycenter.org DTSTART:20170307T130000Z DTEND:20170307T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-03-07 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7688@thefriendlycommunitycenter.org DTSTART:20170307T173000Z DTEND:20170307T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-03-07 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6045@thefriendlycommunitycenter.org DTSTART:20170307T190000Z DTEND:20170307T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 3-07 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8760@thefriendlycommunitycenter.org DTSTART:20170308T170000Z DTEND:20170308T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-03- 08 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10533@thefriendlycommunitycenter.org DTSTART:20170309T090000Z DTEND:20170309T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-03-09 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6051@thefriendlycommunitycenter.org DTSTART:20170309T103000Z DTEND:20170309T113000Z DTSTAMP:20170307T202233Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-03-09 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM * No Class March 9th\n\nInstructor: Kimberly Matthew\n\nCost: $14 for seri es LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10400@thefriendlycommunitycenter.org DTSTART:20170309T120000Z DTEND:20170309T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-03-09 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5765@thefriendlycommunitycenter.org DTSTART:20170309T130000Z DTEND:20170309T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-03-09 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8042@thefriendlycommunitycenter.org DTSTART:20170309T130000Z DTEND:20170309T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-09 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9180@thefriendlycommunitycenter.org DTSTART:20170309T130000Z DTEND:20170309T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 3-09 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10945@thefriendlycommunitycenter.org DTSTART:20170309T161500Z DTEND:20170309T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-03-09 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10842@thefriendlycommunitycenter.org DTSTART:20170311T103000Z DTEND:20170311T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-03-11 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8043@thefriendlycommunitycenter.org DTSTART:20170313T130000Z DTEND:20170313T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-13 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9662@thefriendlycommunitycenter.org DTSTART:20170313T150000Z DTEND:20170313T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-03-13 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10740@thefriendlycommunitycenter.org DTSTART:20170314T100000Z DTEND:20170314T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-03-14 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10298@thefriendlycommunitycenter.org DTSTART:20170314T111500Z DTEND:20170314T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-03-14 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7689@thefriendlycommunitycenter.org DTSTART:20170314T173000Z DTEND:20170314T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-03-14 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6046@thefriendlycommunitycenter.org DTSTART:20170314T190000Z DTEND:20170314T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 3-14 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8761@thefriendlycommunitycenter.org DTSTART:20170315T170000Z DTEND:20170315T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-03- 15 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10534@thefriendlycommunitycenter.org DTSTART:20170316T090000Z DTEND:20170316T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-03-16 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6052@thefriendlycommunitycenter.org DTSTART:20170316T103000Z DTEND:20170316T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-03-16 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10401@thefriendlycommunitycenter.org DTSTART:20170316T120000Z DTEND:20170316T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-03-16 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8044@thefriendlycommunitycenter.org DTSTART:20170316T130000Z DTEND:20170316T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-16 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5766@thefriendlycommunitycenter.org DTSTART:20170316T130000Z DTEND:20170316T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-03-16 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9181@thefriendlycommunitycenter.org DTSTART:20170316T130000Z DTEND:20170316T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 3-16 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10946@thefriendlycommunitycenter.org DTSTART:20170316T161500Z DTEND:20170316T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-03-16 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10843@thefriendlycommunitycenter.org DTSTART:20170318T103000Z DTEND:20170318T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-03-18 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8045@thefriendlycommunitycenter.org DTSTART:20170320T130000Z DTEND:20170320T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-20 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9663@thefriendlycommunitycenter.org DTSTART:20170320T150000Z DTEND:20170320T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-03-20 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7671@thefriendlycommunitycenter.org DTSTART:20170321T000000Z DTEND:20170321T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-03- 21 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10741@thefriendlycommunitycenter.org DTSTART:20170321T100000Z DTEND:20170321T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-03-21 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10299@thefriendlycommunitycenter.org DTSTART:20170321T111500Z DTEND:20170321T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-03-21 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7690@thefriendlycommunitycenter.org DTSTART:20170321T173000Z DTEND:20170321T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-03-21 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6047@thefriendlycommunitycenter.org DTSTART:20170321T190000Z DTEND:20170321T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 3-21 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8762@thefriendlycommunitycenter.org DTSTART:20170322T170000Z DTEND:20170322T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-03- 22 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10535@thefriendlycommunitycenter.org DTSTART:20170323T090000Z DTEND:20170323T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-03-23 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6053@thefriendlycommunitycenter.org DTSTART:20170323T103000Z DTEND:20170323T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-03-23 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10402@thefriendlycommunitycenter.org DTSTART:20170323T120000Z DTEND:20170323T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-03-23 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8046@thefriendlycommunitycenter.org DTSTART:20170323T130000Z DTEND:20170323T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-23 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5767@thefriendlycommunitycenter.org DTSTART:20170323T130000Z DTEND:20170323T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-03-23 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9182@thefriendlycommunitycenter.org DTSTART:20170323T130000Z DTEND:20170323T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 3-23 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10947@thefriendlycommunitycenter.org DTSTART:20170323T161500Z DTEND:20170323T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-03-23 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10844@thefriendlycommunitycenter.org DTSTART:20170325T103000Z DTEND:20170325T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-03-25 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7654@thefriendlycommunitycenter.org DTSTART:20170327T130000Z DTEND:20170327T143000Z DTSTAMP:20170124T231236Z URL:https://thefriendlycommunitycenter.org/?event=card-making-2017-03-27 SUMMARY:CARD MAKING DESCRIPTION:Create clean and simple cards for a variety of occasions using stamps and die cuts. Sample cards\, supplies\, and instruction provided. C ome to one\, or come to all.\n\nTime: Mondays monthly\, Jan 30\, Feb 27\, Mar 27\, &\; April 24 from 1-2:30 PM\nInstructor: Nancy Hooke CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8047@thefriendlycommunitycenter.org DTSTART:20170327T130000Z DTEND:20170327T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-27 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9664@thefriendlycommunitycenter.org DTSTART:20170327T150000Z DTEND:20170327T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-03-27 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6078@thefriendlycommunitycenter.org DTSTART:20170327T193000Z DTEND:20170327T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -03-27 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10742@thefriendlycommunitycenter.org DTSTART:20170328T100000Z DTEND:20170328T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-03-28 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10300@thefriendlycommunitycenter.org DTSTART:20170328T111500Z DTEND:20170328T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-03-28 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7691@thefriendlycommunitycenter.org DTSTART:20170328T173000Z DTEND:20170328T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-03-28 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6048@thefriendlycommunitycenter.org DTSTART:20170328T190000Z DTEND:20170328T203000Z DTSTAMP:20170110T012941Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-6-2017-0 3-28 SUMMARY:GREAT DECISIONS DESCRIPTION:Participate in America’s largest discussion program on eight of the most thought-provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each we ek prior to discussion.\n\n \n\nTime: Tuesdays Feb. 7th –March 28th fro m 7-8:30PM\n\nFaciliatators: Paul and Karen Tetor\n\nCost: $25 for briefin g book or read a copy at the FCC LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7758@thefriendlycommunitycenter.org DTSTART:20170329T150000Z DTEND:20170329T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-03-29 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8763@thefriendlycommunitycenter.org DTSTART:20170329T170000Z DTEND:20170329T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-03- 29 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10536@thefriendlycommunitycenter.org DTSTART:20170330T090000Z DTEND:20170330T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-03-30 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6054@thefriendlycommunitycenter.org DTSTART:20170330T103000Z DTEND:20170330T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-03-30 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10403@thefriendlycommunitycenter.org DTSTART:20170330T120000Z DTEND:20170330T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-03-30 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8048@thefriendlycommunitycenter.org DTSTART:20170330T130000Z DTEND:20170330T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-03-30 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5768@thefriendlycommunitycenter.org DTSTART:20170330T130000Z DTEND:20170330T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-03-30 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9183@thefriendlycommunitycenter.org DTSTART:20170330T130000Z DTEND:20170330T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 3-30 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10948@thefriendlycommunitycenter.org DTSTART:20170330T161500Z DTEND:20170330T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-03-30 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11039@thefriendlycommunitycenter.org DTSTART:20170330T173000Z DTEND:20170330T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 3-30 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8321@thefriendlycommunitycenter.org DTSTART:20170330T183000Z DTEND:20170330T193000Z DTSTAMP:20170414T192142Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2017-03-30 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nT ime: Last Thursdays  from 630 - 7:30 PM\n\nInstructor: Natalie M. Schult z-Kahwaty\, PhD\n\nCost: $5 per session ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/01/LIne-dancing-jpeg-e1490802814356.jpg CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10845@thefriendlycommunitycenter.org DTSTART:20170401T103000Z DTEND:20170401T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-04-01 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8049@thefriendlycommunitycenter.org DTSTART:20170403T130000Z DTEND:20170403T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-03 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9665@thefriendlycommunitycenter.org DTSTART:20170403T150000Z DTEND:20170403T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-04-03 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6128@thefriendlycommunitycenter.org DTSTART:20170403T190000Z DTEND:20170403T200000Z DTSTAMP:20170124T212001Z URL:https://thefriendlycommunitycenter.org/?event=mindful-eating-series-20 17-04-03 SUMMARY:MINDFUL EATING SERIES DESCRIPTION:MINDFUL EATING SERIES\nWhy do YOU eat? Rediscover a healthy and satisfying relationship with food by understanding your body’s\nown nat ural hunger signals.\n\nTime: 1st Mondays\, Feb 6th-June 5th from 7-8PM\nI nstructor: Lynne Garris\, RD\, Clinical Dietician at LVH-Pocono LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10743@thefriendlycommunitycenter.org DTSTART:20170404T100000Z DTEND:20170404T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-04-04 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10301@thefriendlycommunitycenter.org DTSTART:20170404T111500Z DTEND:20170404T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-04-04 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7662@thefriendlycommunitycenter.org DTSTART:20170404T130000Z DTEND:20170404T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-04-04 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7692@thefriendlycommunitycenter.org DTSTART:20170404T173000Z DTEND:20170404T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-04-04 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8764@thefriendlycommunitycenter.org DTSTART:20170405T170000Z DTEND:20170405T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-04- 05 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10537@thefriendlycommunitycenter.org DTSTART:20170406T090000Z DTEND:20170406T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-04-06 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6055@thefriendlycommunitycenter.org DTSTART:20170406T103000Z DTEND:20170406T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-04-06 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10404@thefriendlycommunitycenter.org DTSTART:20170406T120000Z DTEND:20170406T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-04-06 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8050@thefriendlycommunitycenter.org DTSTART:20170406T130000Z DTEND:20170406T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-06 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5769@thefriendlycommunitycenter.org DTSTART:20170406T130000Z DTEND:20170406T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-04-06 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9184@thefriendlycommunitycenter.org DTSTART:20170406T130000Z DTEND:20170406T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 4-06 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10949@thefriendlycommunitycenter.org DTSTART:20170406T161500Z DTEND:20170406T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-04-06 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11040@thefriendlycommunitycenter.org DTSTART:20170406T173000Z DTEND:20170406T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 4-06 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10846@thefriendlycommunitycenter.org DTSTART:20170408T103000Z DTEND:20170408T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-04-08 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8051@thefriendlycommunitycenter.org DTSTART:20170410T130000Z DTEND:20170410T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-10 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9666@thefriendlycommunitycenter.org DTSTART:20170410T150000Z DTEND:20170410T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-04-10 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7700@thefriendlycommunitycenter.org DTSTART:20170410T190000Z DTEND:20170410T200000Z DTSTAMP:20170322T193602Z URL:https://thefriendlycommunitycenter.org/?event=world-rhythms-drum-circl e SUMMARY:World Rhythms Drum Circle DESCRIPTION:Fun and educational drum circle that teaches unique rhythms fro m around the world along with traditional Western rhythm notation and voca l mnemonics\, bring a rhythm /percussion instrument (hand drum\, shaker\, etc.) and join the circle.\n\nTime: 7:00 PM\nDates: April 10th\, May 8th and June 12th\nFascilitator: Alexandra Swigon\nFee: $10 per session CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10744@thefriendlycommunitycenter.org DTSTART:20170411T100000Z DTEND:20170411T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-04-11 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10302@thefriendlycommunitycenter.org DTSTART:20170411T111500Z DTEND:20170411T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-04-11 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7693@thefriendlycommunitycenter.org DTSTART:20170411T173000Z DTEND:20170411T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-04-11 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8765@thefriendlycommunitycenter.org DTSTART:20170412T170000Z DTEND:20170412T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-04- 12 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10538@thefriendlycommunitycenter.org DTSTART:20170413T090000Z DTEND:20170413T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-04-13 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6056@thefriendlycommunitycenter.org DTSTART:20170413T103000Z DTEND:20170413T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-04-13 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10405@thefriendlycommunitycenter.org DTSTART:20170413T120000Z DTEND:20170413T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-04-13 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8052@thefriendlycommunitycenter.org DTSTART:20170413T130000Z DTEND:20170413T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-13 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5770@thefriendlycommunitycenter.org DTSTART:20170413T130000Z DTEND:20170413T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-04-13 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9185@thefriendlycommunitycenter.org DTSTART:20170413T130000Z DTEND:20170413T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 4-13 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10950@thefriendlycommunitycenter.org DTSTART:20170413T161500Z DTEND:20170413T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-04-13 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11041@thefriendlycommunitycenter.org DTSTART:20170413T173000Z DTEND:20170413T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 4-13 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10847@thefriendlycommunitycenter.org DTSTART:20170415T103000Z DTEND:20170415T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-04-15 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8053@thefriendlycommunitycenter.org DTSTART:20170417T130000Z DTEND:20170417T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-17 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9667@thefriendlycommunitycenter.org DTSTART:20170417T150000Z DTEND:20170417T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-04-17 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7672@thefriendlycommunitycenter.org DTSTART:20170418T000000Z DTEND:20170418T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-04- 18 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10745@thefriendlycommunitycenter.org DTSTART:20170418T100000Z DTEND:20170418T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-04-18 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10303@thefriendlycommunitycenter.org DTSTART:20170418T111500Z DTEND:20170418T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-04-18 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7694@thefriendlycommunitycenter.org DTSTART:20170418T173000Z DTEND:20170418T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-04-18 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8766@thefriendlycommunitycenter.org DTSTART:20170419T170000Z DTEND:20170419T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-04- 19 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10539@thefriendlycommunitycenter.org DTSTART:20170420T090000Z DTEND:20170420T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-04-20 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6057@thefriendlycommunitycenter.org DTSTART:20170420T103000Z DTEND:20170420T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-04-20 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10406@thefriendlycommunitycenter.org DTSTART:20170420T120000Z DTEND:20170420T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-04-20 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5771@thefriendlycommunitycenter.org DTSTART:20170420T130000Z DTEND:20170420T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-04-20 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9186@thefriendlycommunitycenter.org DTSTART:20170420T130000Z DTEND:20170420T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 4-20 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8054@thefriendlycommunitycenter.org DTSTART:20170420T130000Z DTEND:20170420T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-20 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10951@thefriendlycommunitycenter.org DTSTART:20170420T161500Z DTEND:20170420T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-04-20 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11042@thefriendlycommunitycenter.org DTSTART:20170420T173000Z DTEND:20170420T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 4-20 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5869@thefriendlycommunitycenter.org DTSTART:20170420T190000Z DTEND:20170420T190000Z DTSTAMP:20170417T174246Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin-3 SUMMARY:COOKING WITH KEVIN DESCRIPTION:Chef Kevin is back to teach you some delicious recipes. Learn t o make this popular Italian Delight\n\nTime: Thursday\, April 20th at 7 P M –Tiramisu\n\nInstructor: Chef Kevin Conroy of The Daily Bread Bakeshop \nCost: Small fee applies\; reservations required LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10848@thefriendlycommunitycenter.org DTSTART:20170422T103000Z DTEND:20170422T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-04-22 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7655@thefriendlycommunitycenter.org DTSTART:20170424T130000Z DTEND:20170424T143000Z DTSTAMP:20170124T231236Z URL:https://thefriendlycommunitycenter.org/?event=card-making-2017-04-24 SUMMARY:CARD MAKING DESCRIPTION:Create clean and simple cards for a variety of occasions using stamps and die cuts. Sample cards\, supplies\, and instruction provided. C ome to one\, or come to all.\n\nTime: Mondays monthly\, Jan 30\, Feb 27\, Mar 27\, &\; April 24 from 1-2:30 PM\nInstructor: Nancy Hooke CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8055@thefriendlycommunitycenter.org DTSTART:20170424T130000Z DTEND:20170424T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-24 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9668@thefriendlycommunitycenter.org DTSTART:20170424T150000Z DTEND:20170424T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-04-24 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6079@thefriendlycommunitycenter.org DTSTART:20170424T193000Z DTEND:20170424T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -04-24 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10746@thefriendlycommunitycenter.org DTSTART:20170425T100000Z DTEND:20170425T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-04-25 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10304@thefriendlycommunitycenter.org DTSTART:20170425T111500Z DTEND:20170425T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-04-25 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7703@thefriendlycommunitycenter.org DTSTART:20170425T123000Z DTEND:20170425T150000Z DTSTAMP:20170322T201246Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-fundraiser SUMMARY:PAINT & POUR FUNdraiser DESCRIPTION:Create a Unique Pallet Board Painting that can be displayed ins ide or outside of your home. Instruction will be provided by Artist\, AnnM arie Bossard. Choose from American Flag with or without sunflower design.  Approximate size of board is 18" x 24". Bring your own beverage of choic e\, light snacks will be provided. Instruction and supplies are provided. Payment reserves your pallet and space. ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/03/Paint-and-Pour-pic-April-e1490199150577.jpg CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7695@thefriendlycommunitycenter.org DTSTART:20170425T173000Z DTEND:20170425T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-04-25 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7759@thefriendlycommunitycenter.org DTSTART:20170426T150000Z DTEND:20170426T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-04-26 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8767@thefriendlycommunitycenter.org DTSTART:20170426T170000Z DTEND:20170426T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-04- 26 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10540@thefriendlycommunitycenter.org DTSTART:20170427T090000Z DTEND:20170427T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-04-27 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6058@thefriendlycommunitycenter.org DTSTART:20170427T103000Z DTEND:20170427T113000Z DTSTAMP:20170110T013818Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-watercolor-2-20 17-04-27 SUMMARY:INTRO TO WATERCOLOR DESCRIPTION:Learn the basics. Have fun with technique and color. Supplies p rovided.\n\n \n\nTime: Thursdays\, March 2 – April 27 from 10-11:30 AM\ n\nInstructor: Kimberly Matthew\n\nCost: $14 for series LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10407@thefriendlycommunitycenter.org DTSTART:20170427T120000Z DTEND:20170427T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-04-27 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5772@thefriendlycommunitycenter.org DTSTART:20170427T130000Z DTEND:20170427T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-04-27 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9187@thefriendlycommunitycenter.org DTSTART:20170427T130000Z DTEND:20170427T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 4-27 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8056@thefriendlycommunitycenter.org DTSTART:20170427T130000Z DTEND:20170427T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-04-27 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10952@thefriendlycommunitycenter.org DTSTART:20170427T161500Z DTEND:20170427T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-04-27 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11043@thefriendlycommunitycenter.org DTSTART:20170427T173000Z DTEND:20170427T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 4-27 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8322@thefriendlycommunitycenter.org DTSTART:20170427T183000Z DTEND:20170427T193000Z DTSTAMP:20170414T192142Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2017-04-27 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nT ime: Last Thursdays  from 630 - 7:30 PM\n\nInstructor: Natalie M. Schult z-Kahwaty\, PhD\n\nCost: $5 per session ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/01/LIne-dancing-jpeg-e1490802814356.jpg CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10849@thefriendlycommunitycenter.org DTSTART:20170429T103000Z DTEND:20170429T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-04-29 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8323@thefriendlycommunitycenter.org DTSTART:20170430T123000Z DTEND:20170430T150000Z DTSTAMP:20170414T193317Z URL:https://thefriendlycommunitycenter.org/?event=silpada-and-sydney-love- bag-bingo-fundraiser SUMMARY:SILPADA AND SYDNEY LOVE BAG BINGO FUNdraiser DESCRIPTION:SILPADA AND SYDNEY LOVE BAG BINGO FUNdraiser for The FCC\n\nDA TE: Sunday\, April 30th\nTIME: Doors open at 12:30PM- Bingo starts at 1:00 PM\nCOST: $20 Includes 20 games of bingo. Additional games available for p urchase and 50/50 drawings during bingo. Stop by The FCC to purchase your advance tickets.\nPrizes included: Sterling Silver Silpada Jewelry and Syd ney Love Bags &\; Accessories. Prizes are donated by Annie M’s Jewelr y\, Accessories &\; Essentials. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8057@thefriendlycommunitycenter.org DTSTART:20170501T130000Z DTEND:20170501T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-01 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9669@thefriendlycommunitycenter.org DTSTART:20170501T150000Z DTEND:20170501T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-05-01 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6129@thefriendlycommunitycenter.org DTSTART:20170501T190000Z DTEND:20170501T200000Z DTSTAMP:20170124T212001Z URL:https://thefriendlycommunitycenter.org/?event=mindful-eating-series-20 17-05-01 SUMMARY:MINDFUL EATING SERIES DESCRIPTION:MINDFUL EATING SERIES\nWhy do YOU eat? Rediscover a healthy and satisfying relationship with food by understanding your body’s\nown nat ural hunger signals.\n\nTime: 1st Mondays\, Feb 6th-June 5th from 7-8PM\nI nstructor: Lynne Garris\, RD\, Clinical Dietician at LVH-Pocono LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8379@thefriendlycommunitycenter.org DTSTART:20170502T090000Z DTEND:20170502T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-05 -02 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10747@thefriendlycommunitycenter.org DTSTART:20170502T100000Z DTEND:20170502T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-05-02 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10305@thefriendlycommunitycenter.org DTSTART:20170502T111500Z DTEND:20170502T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-05-02 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7663@thefriendlycommunitycenter.org DTSTART:20170502T130000Z DTEND:20170502T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-05-02 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7696@thefriendlycommunitycenter.org DTSTART:20170502T173000Z DTEND:20170502T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-05-02 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8768@thefriendlycommunitycenter.org DTSTART:20170503T170000Z DTEND:20170503T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-05- 03 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10541@thefriendlycommunitycenter.org DTSTART:20170504T090000Z DTEND:20170504T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-05-04 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8337@thefriendlycommunitycenter.org DTSTART:20170504T100000Z DTEND:20170504T113000Z DTSTAMP:20170414T202511Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2-2017-0 5-04 SUMMARY:INTRO TO PASTEL DESCRIPTION:INTRO TO PASTEL\nLearn the basics of working with pastel over t he course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\nTime: Thursdays\, May 4th – 25t h from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nCost: $14 for materi als CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10408@thefriendlycommunitycenter.org DTSTART:20170504T120000Z DTEND:20170504T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-05-04 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5773@thefriendlycommunitycenter.org DTSTART:20170504T130000Z DTEND:20170504T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-05-04 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9188@thefriendlycommunitycenter.org DTSTART:20170504T130000Z DTEND:20170504T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 5-04 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8058@thefriendlycommunitycenter.org DTSTART:20170504T130000Z DTEND:20170504T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-04 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10953@thefriendlycommunitycenter.org DTSTART:20170504T161500Z DTEND:20170504T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-05-04 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11044@thefriendlycommunitycenter.org DTSTART:20170504T173000Z DTEND:20170504T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 5-04 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10850@thefriendlycommunitycenter.org DTSTART:20170506T103000Z DTEND:20170506T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-05-06 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8059@thefriendlycommunitycenter.org DTSTART:20170508T130000Z DTEND:20170508T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-08 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9670@thefriendlycommunitycenter.org DTSTART:20170508T150000Z DTEND:20170508T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-05-08 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8317@thefriendlycommunitycenter.org DTSTART:20170509T090000Z DTEND:20170509T094500Z DTSTAMP:20170329T203633Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -tuesday SUMMARY:FITNESS PARK ORIENTATION - TUESDAY DESCRIPTION:FITNESS PARK ORIENTATION\nThe FCC is home to The Dottie Hughes Fitness Park – a unique place that allows you to strength train outdoors ! Take this FREE opportunity to meet in a small group with a certified per sonal trainer to become familiar with the equipment in The Dottie Hughes F itness Park. Then work out when it fits YOUR schedule!\nTime: Tuesday\, Ma y 9th from 9 – 9:45 AM\n(Additional group sessions available by appointm ent)\nInstructor: Colleen LaScala\, CPT RYT ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2013/09/Fitness-Park-collage-e1490805370172.jpg CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8380@thefriendlycommunitycenter.org DTSTART:20170509T090000Z DTEND:20170509T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-05 -09 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10748@thefriendlycommunitycenter.org DTSTART:20170509T100000Z DTEND:20170509T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-05-09 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10306@thefriendlycommunitycenter.org DTSTART:20170509T111500Z DTEND:20170509T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-05-09 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7697@thefriendlycommunitycenter.org DTSTART:20170509T173000Z DTEND:20170509T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-05-09 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8769@thefriendlycommunitycenter.org DTSTART:20170510T170000Z DTEND:20170510T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-05- 10 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8318@thefriendlycommunitycenter.org DTSTART:20170511T064500Z DTEND:20170511T193000Z DTSTAMP:20170329T204519Z URL:https://thefriendlycommunitycenter.org/?event=fitness-park-orientation -thursday SUMMARY:FITNESS PARK ORIENTATION- THURSDAY DESCRIPTION:FITNESS PARK ORIENTATION\nThe FCC is home to The Dottie Hughes Fitness Park – a unique place that allows you to strength train outdoors ! Take this FREE opportunity to meet in a small group with a certified per sonal trainer to become familiar with the equipment in The Dottie Hughes F itness Park. Then work out when it fits YOUR schedule!\nTime: Thursday\, M ay 11th from 6:45 – 7:30 PM\n(Additional group sessions available by app ointment)\nInstructor: Colleen LaScala\, CPT RYT ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2013/09/Fitness-Park-collage-e1490805370172.jpg CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10542@thefriendlycommunitycenter.org DTSTART:20170511T090000Z DTEND:20170511T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-05-11 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8338@thefriendlycommunitycenter.org DTSTART:20170511T100000Z DTEND:20170511T113000Z DTSTAMP:20170414T202511Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2-2017-0 5-11 SUMMARY:INTRO TO PASTEL DESCRIPTION:INTRO TO PASTEL\nLearn the basics of working with pastel over t he course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\nTime: Thursdays\, May 4th – 25t h from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nCost: $14 for materi als CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10409@thefriendlycommunitycenter.org DTSTART:20170511T120000Z DTEND:20170511T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-05-11 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8060@thefriendlycommunitycenter.org DTSTART:20170511T130000Z DTEND:20170511T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-11 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5774@thefriendlycommunitycenter.org DTSTART:20170511T130000Z DTEND:20170511T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-05-11 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9189@thefriendlycommunitycenter.org DTSTART:20170511T130000Z DTEND:20170511T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 5-11 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10954@thefriendlycommunitycenter.org DTSTART:20170511T161500Z DTEND:20170511T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-05-11 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11045@thefriendlycommunitycenter.org DTSTART:20170511T173000Z DTEND:20170511T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 5-11 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10851@thefriendlycommunitycenter.org DTSTART:20170513T103000Z DTEND:20170513T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-05-13 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8061@thefriendlycommunitycenter.org DTSTART:20170515T130000Z DTEND:20170515T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-15 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9671@thefriendlycommunitycenter.org DTSTART:20170515T150000Z DTEND:20170515T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-05-15 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7673@thefriendlycommunitycenter.org DTSTART:20170516T000000Z DTEND:20170516T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-05- 16 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8381@thefriendlycommunitycenter.org DTSTART:20170516T090000Z DTEND:20170516T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-05 -16 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10749@thefriendlycommunitycenter.org DTSTART:20170516T100000Z DTEND:20170516T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-05-16 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10307@thefriendlycommunitycenter.org DTSTART:20170516T111500Z DTEND:20170516T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-05-16 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7698@thefriendlycommunitycenter.org DTSTART:20170516T173000Z DTEND:20170516T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-05-16 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8545@thefriendlycommunitycenter.org DTSTART:20170516T183000Z DTEND:20170516T193000Z DTSTAMP:20170425T233446Z URL:https://thefriendlycommunitycenter.org/?event=container-gardening SUMMARY:CONTAINER GARDENING DESCRIPTION:CONTAINER GARDENING NEW\nContainer garden and vertical gardenin gare convenient ways to grow your own vegetables and herbs and flowers\, w hether you're short on space\, don't have a lot of time\, are new to gard ening\, or simply want an easy way to add to your existing garden\n\nTime :  Tuesday\, May 16th at 6:30 PM\nPresenter: Janice Budd of Monroe County Master Gardeners\nFee: Free for Members of The FCC - $5 for Non-Members o f The FCC CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8770@thefriendlycommunitycenter.org DTSTART:20170517T170000Z DTEND:20170517T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-05- 17 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10543@thefriendlycommunitycenter.org DTSTART:20170518T090000Z DTEND:20170518T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-05-18 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8339@thefriendlycommunitycenter.org DTSTART:20170518T100000Z DTEND:20170518T113000Z DTSTAMP:20170414T202511Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2-2017-0 5-18 SUMMARY:INTRO TO PASTEL DESCRIPTION:INTRO TO PASTEL\nLearn the basics of working with pastel over t he course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\nTime: Thursdays\, May 4th – 25t h from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nCost: $14 for materi als CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10410@thefriendlycommunitycenter.org DTSTART:20170518T120000Z DTEND:20170518T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-05-18 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8062@thefriendlycommunitycenter.org DTSTART:20170518T130000Z DTEND:20170518T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-18 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5775@thefriendlycommunitycenter.org DTSTART:20170518T130000Z DTEND:20170518T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-05-18 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9190@thefriendlycommunitycenter.org DTSTART:20170518T130000Z DTEND:20170518T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 5-18 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10955@thefriendlycommunitycenter.org DTSTART:20170518T161500Z DTEND:20170518T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-05-18 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11046@thefriendlycommunitycenter.org DTSTART:20170518T173000Z DTEND:20170518T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 5-18 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7704@thefriendlycommunitycenter.org DTSTART:20170520T074500Z DTEND:20170520T190000Z DTSTAMP:20170414T192807Z URL:https://thefriendlycommunitycenter.org/?event=new-york-city-gourmet-bu s-trip SUMMARY:NEW YORK CITY GOURMET BUS TRIP DESCRIPTION:                           NEW YORK C ITY GOURMET BUS TRIP\nDATE: Saturday\, May 20th\n\nBUS PICK UP LOCATIONS: 7:45AM at The United Methodist Church in Mountainhome or 8:15AM at The Poc ono Township Municipal Building in Tannersville\n\nCOST: $50 per person in cludes Bus Ticket and Gratuities for Driver\n* Full payment reserves your seat. Tickets are non-refundable\, unless the trip is canceled.Tickets ava ilable at The FCC &\; BPFL\n\nTIME: *10:30 arrival at Chelsea Market -* 12:30 pick up\, next stop\; Eataly for lunch and shopping -*2:30 pick up\, next stop\; Bleecker Street. The Bus will depart at *5PM from Minetta Tri angle for return to Tannersville at *7PM and Mountainhome at *7:15PM. *All pick up and depart times may vary due to traffic. ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/03/NYC-Gourmet-Bus-Trip-Pic-e1490197999963.jpg CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10852@thefriendlycommunitycenter.org DTSTART:20170520T103000Z DTEND:20170520T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-05-20 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7656@thefriendlycommunitycenter.org DTSTART:20170522T130000Z DTEND:20170522T143000Z DTSTAMP:20170124T231236Z URL:https://thefriendlycommunitycenter.org/?event=card-making-2017-05-22 SUMMARY:CARD MAKING DESCRIPTION:Create clean and simple cards for a variety of occasions using stamps and die cuts. Sample cards\, supplies\, and instruction provided. C ome to one\, or come to all.\n\nTime: Mondays monthly\, Jan 30\, Feb 27\, Mar 27\, &\; April 24 from 1-2:30 PM\nInstructor: Nancy Hooke CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8063@thefriendlycommunitycenter.org DTSTART:20170522T130000Z DTEND:20170522T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-22 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9672@thefriendlycommunitycenter.org DTSTART:20170522T150000Z DTEND:20170522T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-05-22 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8382@thefriendlycommunitycenter.org DTSTART:20170523T090000Z DTEND:20170523T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-05 -23 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10750@thefriendlycommunitycenter.org DTSTART:20170523T100000Z DTEND:20170523T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-05-23 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10308@thefriendlycommunitycenter.org DTSTART:20170523T111500Z DTEND:20170523T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-05-23 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7699@thefriendlycommunitycenter.org DTSTART:20170523T173000Z DTEND:20170523T183000Z DTSTAMP:20170308T231052Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2017-05-23 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays\,until May 23rd from 5:30 – 6:30\nTone &\;  Stretch will resume in the Fall\nInstructor: Clover Martinez LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8771@thefriendlycommunitycenter.org DTSTART:20170524T170000Z DTEND:20170524T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-05- 24 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10544@thefriendlycommunitycenter.org DTSTART:20170525T090000Z DTEND:20170525T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-05-25 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8340@thefriendlycommunitycenter.org DTSTART:20170525T100000Z DTEND:20170525T113000Z DTSTAMP:20170414T202511Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-2-2017-0 5-25 SUMMARY:INTRO TO PASTEL DESCRIPTION:INTRO TO PASTEL\nLearn the basics of working with pastel over t he course of four weeks. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided.\nTime: Thursdays\, May 4th – 25t h from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nCost: $14 for materi als CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10411@thefriendlycommunitycenter.org DTSTART:20170525T120000Z DTEND:20170525T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-05-25 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8064@thefriendlycommunitycenter.org DTSTART:20170525T130000Z DTEND:20170525T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-25 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:5776@thefriendlycommunitycenter.org DTSTART:20170525T130000Z DTEND:20170525T143000Z DTSTAMP:20170103T054001Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-and -more-2017-05-25 SUMMARY:"IN STITCHES" - KNITTING AND MORE DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 - 2:30 PM\nInstructor: Carol Hillestad LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9191@thefriendlycommunitycenter.org DTSTART:20170525T130000Z DTEND:20170525T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 5-25 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10956@thefriendlycommunitycenter.org DTSTART:20170525T161500Z DTEND:20170525T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-05-25 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11047@thefriendlycommunitycenter.org DTSTART:20170525T173000Z DTEND:20170525T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 5-25 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10853@thefriendlycommunitycenter.org DTSTART:20170527T103000Z DTEND:20170527T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-05-27 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8065@thefriendlycommunitycenter.org DTSTART:20170529T130000Z DTEND:20170529T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-05-29 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9673@thefriendlycommunitycenter.org DTSTART:20170529T150000Z DTEND:20170529T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-05-29 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6080@thefriendlycommunitycenter.org DTSTART:20170529T193000Z DTEND:20170529T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -05-29 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8383@thefriendlycommunitycenter.org DTSTART:20170530T090000Z DTEND:20170530T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-05 -30 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10751@thefriendlycommunitycenter.org DTSTART:20170530T100000Z DTEND:20170530T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-05-30 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10309@thefriendlycommunitycenter.org DTSTART:20170530T111500Z DTEND:20170530T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-05-30 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7760@thefriendlycommunitycenter.org DTSTART:20170531T150000Z DTEND:20170531T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-05-31 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8772@thefriendlycommunitycenter.org DTSTART:20170531T170000Z DTEND:20170531T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-05- 31 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10545@thefriendlycommunitycenter.org DTSTART:20170601T090000Z DTEND:20170601T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-06-01 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8344@thefriendlycommunitycenter.org DTSTART:20170601T100000Z DTEND:20170601T110000Z DTSTAMP:20170421T214413Z URL:https://thefriendlycommunitycenter.org/?event=forest-bathing-yoga-2017 -06-01 SUMMARY:FOREST BATHING YOGA DESCRIPTION:Enjoy the pleasure of a slow\, 60-minute\, meditative walk whil e being immersed in the splendor of the forest and breathe in the fresh mo untain air. Explore with your five senses and practice techniques for brea thing in wellness and mind body awareness. During our gentle walk\, we wil l practice gentle standing yoga poses. (And yes\, you wear clothing!)\n\n  Time: Thursday\, June 1st - 29th  from 10 – 11:00 AM\n\nLocation:  M eet at Skywood Park – Rte. 191 Skywood Lane Cresco PA\nInstructor: Kimbe rly Matthew\, Certified in Forest Bathing &\; Kripalu Yoga ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/04/Forest-Bathing-e1492796474476.jpg CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10412@thefriendlycommunitycenter.org DTSTART:20170601T120000Z DTEND:20170601T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-06-01 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9192@thefriendlycommunitycenter.org DTSTART:20170601T130000Z DTEND:20170601T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 6-01 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8066@thefriendlycommunitycenter.org DTSTART:20170601T130000Z DTEND:20170601T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-01 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10957@thefriendlycommunitycenter.org DTSTART:20170601T161500Z DTEND:20170601T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-06-01 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11048@thefriendlycommunitycenter.org DTSTART:20170601T173000Z DTEND:20170601T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 6-01 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10854@thefriendlycommunitycenter.org DTSTART:20170603T103000Z DTEND:20170603T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-06-03 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8067@thefriendlycommunitycenter.org DTSTART:20170605T130000Z DTEND:20170605T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-05 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9674@thefriendlycommunitycenter.org DTSTART:20170605T150000Z DTEND:20170605T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-06-05 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6130@thefriendlycommunitycenter.org DTSTART:20170605T190000Z DTEND:20170605T200000Z DTSTAMP:20170124T212001Z URL:https://thefriendlycommunitycenter.org/?event=mindful-eating-series-20 17-06-05 SUMMARY:MINDFUL EATING SERIES DESCRIPTION:MINDFUL EATING SERIES\nWhy do YOU eat? Rediscover a healthy and satisfying relationship with food by understanding your body’s\nown nat ural hunger signals.\n\nTime: 1st Mondays\, Feb 6th-June 5th from 7-8PM\nI nstructor: Lynne Garris\, RD\, Clinical Dietician at LVH-Pocono LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8384@thefriendlycommunitycenter.org DTSTART:20170606T090000Z DTEND:20170606T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-06 -06 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10752@thefriendlycommunitycenter.org DTSTART:20170606T100000Z DTEND:20170606T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-06-06 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10310@thefriendlycommunitycenter.org DTSTART:20170606T111500Z DTEND:20170606T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-06-06 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7664@thefriendlycommunitycenter.org DTSTART:20170606T130000Z DTEND:20170606T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-06-06 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8773@thefriendlycommunitycenter.org DTSTART:20170607T170000Z DTEND:20170607T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-06- 07 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10546@thefriendlycommunitycenter.org DTSTART:20170608T090000Z DTEND:20170608T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-06-08 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8345@thefriendlycommunitycenter.org DTSTART:20170608T100000Z DTEND:20170608T110000Z DTSTAMP:20170421T214413Z URL:https://thefriendlycommunitycenter.org/?event=forest-bathing-yoga-2017 -06-08 SUMMARY:FOREST BATHING YOGA DESCRIPTION:Enjoy the pleasure of a slow\, 60-minute\, meditative walk whil e being immersed in the splendor of the forest and breathe in the fresh mo untain air. Explore with your five senses and practice techniques for brea thing in wellness and mind body awareness. During our gentle walk\, we wil l practice gentle standing yoga poses. (And yes\, you wear clothing!)\n\n  Time: Thursday\, June 1st - 29th  from 10 – 11:00 AM\n\nLocation:  M eet at Skywood Park – Rte. 191 Skywood Lane Cresco PA\nInstructor: Kimbe rly Matthew\, Certified in Forest Bathing &\; Kripalu Yoga ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/04/Forest-Bathing-e1492796474476.jpg CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10413@thefriendlycommunitycenter.org DTSTART:20170608T120000Z DTEND:20170608T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-06-08 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9193@thefriendlycommunitycenter.org DTSTART:20170608T130000Z DTEND:20170608T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 6-08 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8068@thefriendlycommunitycenter.org DTSTART:20170608T130000Z DTEND:20170608T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-08 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10958@thefriendlycommunitycenter.org DTSTART:20170608T161500Z DTEND:20170608T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-06-08 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11049@thefriendlycommunitycenter.org DTSTART:20170608T173000Z DTEND:20170608T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 6-08 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10855@thefriendlycommunitycenter.org DTSTART:20170610T103000Z DTEND:20170610T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-06-10 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8555@thefriendlycommunitycenter.org DTSTART:20170610T110000Z DTEND:20170610T123000Z DTSTAMP:20170426T201408Z URL:https://thefriendlycommunitycenter.org/?event=tricky-tray-fundraiser-a nd-bake-sale SUMMARY:TRICKY TRAY FUNDRAISER AND BAKE SALE DESCRIPTION:TRICKY TRAY FUNdraiser AND BAKE SALE\nWin great prizes while su pporting The Friendly Community Center!\n\nTime: Friday\, June 9: Preview from 6:30 – 7:30 PM\nSaturday\, June 10: Doors open at 11 AM\, Drawing a t 12:30 PM\nCost: $5 entry fee\, includes 3 free tickets CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8069@thefriendlycommunitycenter.org DTSTART:20170612T130000Z DTEND:20170612T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-12 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9675@thefriendlycommunitycenter.org DTSTART:20170612T150000Z DTEND:20170612T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-06-12 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8557@thefriendlycommunitycenter.org DTSTART:20170612T183000Z DTEND:20170612T193000Z DTSTAMP:20170508T200514Z URL:https://thefriendlycommunitycenter.org/?event=cupcakes-canvases SUMMARY:CUPCAKES & CANVASES - JUNE DESCRIPTION:CUPCAKES &\; CANVASES\nBring the kiddos ages 8 – 13 to cre ate a masterpiece on a canvas and enjoy a cupcake snack\nTime: June 12th  from 6:30 – 7:30 PM\nCost: $15 per child per class – Registration req uired and Adult must accompany child CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8385@thefriendlycommunitycenter.org DTSTART:20170613T090000Z DTEND:20170613T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-06 -13 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10753@thefriendlycommunitycenter.org DTSTART:20170613T100000Z DTEND:20170613T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-06-13 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10311@thefriendlycommunitycenter.org DTSTART:20170613T111500Z DTEND:20170613T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-06-13 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8546@thefriendlycommunitycenter.org DTSTART:20170613T190000Z DTEND:20170613T200000Z DTSTAMP:20170607T183931Z URL:https://thefriendlycommunitycenter.org/?event=lovely-lavender SUMMARY:LOVELY LAVENDER DESCRIPTION:LOVELY LAVENDER NEW\n\nLavender is the most widely cultivated a nd multipurpose flowering plant. Learn the history behind lavender\, how t o grow it\, and ways you can use this lovely lavender plant. Make and take a Lavender Bath Bomb.\n\nTime: Tuesday June 13th at 7 PM\nPresenter: Lind a Besecker of Ross &\; Ross Nursery\nFee: $5.00 for supplies CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8774@thefriendlycommunitycenter.org DTSTART:20170614T170000Z DTEND:20170614T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-06- 14 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10547@thefriendlycommunitycenter.org DTSTART:20170615T090000Z DTEND:20170615T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-06-15 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8346@thefriendlycommunitycenter.org DTSTART:20170615T100000Z DTEND:20170615T110000Z DTSTAMP:20170421T214413Z URL:https://thefriendlycommunitycenter.org/?event=forest-bathing-yoga-2017 -06-15 SUMMARY:FOREST BATHING YOGA DESCRIPTION:Enjoy the pleasure of a slow\, 60-minute\, meditative walk whil e being immersed in the splendor of the forest and breathe in the fresh mo untain air. Explore with your five senses and practice techniques for brea thing in wellness and mind body awareness. During our gentle walk\, we wil l practice gentle standing yoga poses. (And yes\, you wear clothing!)\n\n  Time: Thursday\, June 1st - 29th  from 10 – 11:00 AM\n\nLocation:  M eet at Skywood Park – Rte. 191 Skywood Lane Cresco PA\nInstructor: Kimbe rly Matthew\, Certified in Forest Bathing &\; Kripalu Yoga ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/04/Forest-Bathing-e1492796474476.jpg CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10414@thefriendlycommunitycenter.org DTSTART:20170615T120000Z DTEND:20170615T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-06-15 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9194@thefriendlycommunitycenter.org DTSTART:20170615T130000Z DTEND:20170615T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 6-15 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8070@thefriendlycommunitycenter.org DTSTART:20170615T130000Z DTEND:20170615T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-15 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10959@thefriendlycommunitycenter.org DTSTART:20170615T161500Z DTEND:20170615T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-06-15 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11050@thefriendlycommunitycenter.org DTSTART:20170615T173000Z DTEND:20170615T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 6-15 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8341@thefriendlycommunitycenter.org DTSTART:20170615T190000Z DTEND:20170615T203000Z DTSTAMP:20170417T185335Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin-4 SUMMARY:Cooking with Kevin DESCRIPTION:Join Chef Kevin in the kitchen at The FCC and sharpen your culi nary skills.\n\nTime: Thursday\, June 15th 7 – 8:30 PM  - Crepes: Sweet &\; Savory\nInstructor: Chef Kevin Conroy of The Daily Bread Bakeshop\ nCost: $10 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10856@thefriendlycommunitycenter.org DTSTART:20170617T103000Z DTEND:20170617T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-06-17 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8071@thefriendlycommunitycenter.org DTSTART:20170619T130000Z DTEND:20170619T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-19 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9676@thefriendlycommunitycenter.org DTSTART:20170619T150000Z DTEND:20170619T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-06-19 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7674@thefriendlycommunitycenter.org DTSTART:20170620T000000Z DTEND:20170620T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-06- 20 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8386@thefriendlycommunitycenter.org DTSTART:20170620T090000Z DTEND:20170620T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-06 -20 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10754@thefriendlycommunitycenter.org DTSTART:20170620T100000Z DTEND:20170620T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-06-20 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10312@thefriendlycommunitycenter.org DTSTART:20170620T111500Z DTEND:20170620T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-06-20 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8775@thefriendlycommunitycenter.org DTSTART:20170621T170000Z DTEND:20170621T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-06- 21 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10548@thefriendlycommunitycenter.org DTSTART:20170622T090000Z DTEND:20170622T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-06-22 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8347@thefriendlycommunitycenter.org DTSTART:20170622T100000Z DTEND:20170622T110000Z DTSTAMP:20170421T214413Z URL:https://thefriendlycommunitycenter.org/?event=forest-bathing-yoga-2017 -06-22 SUMMARY:FOREST BATHING YOGA DESCRIPTION:Enjoy the pleasure of a slow\, 60-minute\, meditative walk whil e being immersed in the splendor of the forest and breathe in the fresh mo untain air. Explore with your five senses and practice techniques for brea thing in wellness and mind body awareness. During our gentle walk\, we wil l practice gentle standing yoga poses. (And yes\, you wear clothing!)\n\n  Time: Thursday\, June 1st - 29th  from 10 – 11:00 AM\n\nLocation:  M eet at Skywood Park – Rte. 191 Skywood Lane Cresco PA\nInstructor: Kimbe rly Matthew\, Certified in Forest Bathing &\; Kripalu Yoga ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/04/Forest-Bathing-e1492796474476.jpg CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10415@thefriendlycommunitycenter.org DTSTART:20170622T120000Z DTEND:20170622T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-06-22 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9195@thefriendlycommunitycenter.org DTSTART:20170622T130000Z DTEND:20170622T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 6-22 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8072@thefriendlycommunitycenter.org DTSTART:20170622T130000Z DTEND:20170622T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-22 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10960@thefriendlycommunitycenter.org DTSTART:20170622T161500Z DTEND:20170622T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-06-22 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11051@thefriendlycommunitycenter.org DTSTART:20170622T173000Z DTEND:20170622T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 6-22 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8556@thefriendlycommunitycenter.org DTSTART:20170623T190000Z DTEND:20170623T213000Z DTSTAMP:20170426T202547Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-5 SUMMARY:PAINT & POUR DESCRIPTION:PAINT &\; POUR\n\nExplore your artistic side with a fun nigh t to benefit The FCC! Create on a 18 x 24 wooden pallet board with AnnMari e Bossard of Bossard’s Board Works. Bring your favorite beverage to enjo y while you paint!\n\nTIME: Friday\, June 23rd at 7PM\nCost: $35 per Beach Themed painting\nCall Nicole at The FCC to reserve your space. Limited Se ating. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10857@thefriendlycommunitycenter.org DTSTART:20170624T103000Z DTEND:20170624T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-06-24 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8073@thefriendlycommunitycenter.org DTSTART:20170626T130000Z DTEND:20170626T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-26 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9677@thefriendlycommunitycenter.org DTSTART:20170626T150000Z DTEND:20170626T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-06-26 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6081@thefriendlycommunitycenter.org DTSTART:20170626T193000Z DTEND:20170626T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -06-26 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8387@thefriendlycommunitycenter.org DTSTART:20170627T090000Z DTEND:20170627T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-06 -27 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10755@thefriendlycommunitycenter.org DTSTART:20170627T100000Z DTEND:20170627T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-06-27 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10313@thefriendlycommunitycenter.org DTSTART:20170627T111500Z DTEND:20170627T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-06-27 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8547@thefriendlycommunitycenter.org DTSTART:20170627T190000Z DTEND:20170627T200000Z DTSTAMP:20170425T233922Z URL:https://thefriendlycommunitycenter.org/?event=get-the-tweet-about-bird s-in-your-backyard SUMMARY:GET THE TWEET ABOUT BIRDS IN YOUR BACKYARD DESCRIPTION:GET THE TWEET ABOUT BIRDS IN YOUR YARD NEW\nWhat bird do you ex pect to see in your yard? What can you add to attract more birds? How do y ou provide homes and nesting locations for the birds? Learn to identify w hat is already in your yard too.\n\nTIME: Tuesday\, June 27th at 7 PM\nPre sented by Jackie &\; Daryl Speicher of the Pocono Avian Research Center CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7761@thefriendlycommunitycenter.org DTSTART:20170628T150000Z DTEND:20170628T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-06-28 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8776@thefriendlycommunitycenter.org DTSTART:20170628T170000Z DTEND:20170628T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-06- 28 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10549@thefriendlycommunitycenter.org DTSTART:20170629T090000Z DTEND:20170629T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-06-29 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8348@thefriendlycommunitycenter.org DTSTART:20170629T100000Z DTEND:20170629T110000Z DTSTAMP:20170421T214413Z URL:https://thefriendlycommunitycenter.org/?event=forest-bathing-yoga-2017 -06-29 SUMMARY:FOREST BATHING YOGA DESCRIPTION:Enjoy the pleasure of a slow\, 60-minute\, meditative walk whil e being immersed in the splendor of the forest and breathe in the fresh mo untain air. Explore with your five senses and practice techniques for brea thing in wellness and mind body awareness. During our gentle walk\, we wil l practice gentle standing yoga poses. (And yes\, you wear clothing!)\n\n  Time: Thursday\, June 1st - 29th  from 10 – 11:00 AM\n\nLocation:  M eet at Skywood Park – Rte. 191 Skywood Lane Cresco PA\nInstructor: Kimbe rly Matthew\, Certified in Forest Bathing &\; Kripalu Yoga ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2017/04/Forest-Bathing-e1492796474476.jpg CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10416@thefriendlycommunitycenter.org DTSTART:20170629T120000Z DTEND:20170629T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-06-29 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9196@thefriendlycommunitycenter.org DTSTART:20170629T130000Z DTEND:20170629T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 6-29 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8074@thefriendlycommunitycenter.org DTSTART:20170629T130000Z DTEND:20170629T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-06-29 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10961@thefriendlycommunitycenter.org DTSTART:20170629T161500Z DTEND:20170629T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-06-29 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11052@thefriendlycommunitycenter.org DTSTART:20170629T173000Z DTEND:20170629T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 6-29 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10858@thefriendlycommunitycenter.org DTSTART:20170701T103000Z DTEND:20170701T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-07-01 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8075@thefriendlycommunitycenter.org DTSTART:20170703T130000Z DTEND:20170703T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-03 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9678@thefriendlycommunitycenter.org DTSTART:20170703T150000Z DTEND:20170703T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-07-03 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8388@thefriendlycommunitycenter.org DTSTART:20170704T090000Z DTEND:20170704T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-07 -04 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10756@thefriendlycommunitycenter.org DTSTART:20170704T100000Z DTEND:20170704T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-07-04 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10314@thefriendlycommunitycenter.org DTSTART:20170704T111500Z DTEND:20170704T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-07-04 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7665@thefriendlycommunitycenter.org DTSTART:20170704T130000Z DTEND:20170704T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-07-04 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8777@thefriendlycommunitycenter.org DTSTART:20170705T170000Z DTEND:20170705T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-07- 05 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10550@thefriendlycommunitycenter.org DTSTART:20170706T090000Z DTEND:20170706T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-07-06 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10417@thefriendlycommunitycenter.org DTSTART:20170706T120000Z DTEND:20170706T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-07-06 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9197@thefriendlycommunitycenter.org DTSTART:20170706T130000Z DTEND:20170706T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 7-06 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8076@thefriendlycommunitycenter.org DTSTART:20170706T130000Z DTEND:20170706T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-06 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10962@thefriendlycommunitycenter.org DTSTART:20170706T161500Z DTEND:20170706T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-07-06 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11053@thefriendlycommunitycenter.org DTSTART:20170706T173000Z DTEND:20170706T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 7-06 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10859@thefriendlycommunitycenter.org DTSTART:20170708T103000Z DTEND:20170708T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-07-08 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8077@thefriendlycommunitycenter.org DTSTART:20170710T130000Z DTEND:20170710T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-10 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9679@thefriendlycommunitycenter.org DTSTART:20170710T150000Z DTEND:20170710T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-07-10 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8389@thefriendlycommunitycenter.org DTSTART:20170711T090000Z DTEND:20170711T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-07 -11 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10757@thefriendlycommunitycenter.org DTSTART:20170711T100000Z DTEND:20170711T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-07-11 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10315@thefriendlycommunitycenter.org DTSTART:20170711T111500Z DTEND:20170711T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-07-11 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8778@thefriendlycommunitycenter.org DTSTART:20170712T170000Z DTEND:20170712T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-07- 12 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10551@thefriendlycommunitycenter.org DTSTART:20170713T090000Z DTEND:20170713T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-07-13 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10418@thefriendlycommunitycenter.org DTSTART:20170713T120000Z DTEND:20170713T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-07-13 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9198@thefriendlycommunitycenter.org DTSTART:20170713T130000Z DTEND:20170713T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 7-13 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8078@thefriendlycommunitycenter.org DTSTART:20170713T130000Z DTEND:20170713T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-13 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10963@thefriendlycommunitycenter.org DTSTART:20170713T161500Z DTEND:20170713T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-07-13 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11054@thefriendlycommunitycenter.org DTSTART:20170713T173000Z DTEND:20170713T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 7-13 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8548@thefriendlycommunitycenter.org DTSTART:20170713T190000Z DTEND:20170713T200000Z DTSTAMP:20170425T234058Z URL:https://thefriendlycommunitycenter.org/?event=get-the-buzz-on-beekeepi ng SUMMARY:GET THE BUZZ ON BEEKEEPING DESCRIPTION:GET THE BUZZ ON BEEKEEPING NEW\nWould you like to raise honeybe es in your backyard or just want to know where your honey comes from? Lear n more about bees\, how bees make honey\, and what you can do to enhance t heir environment.\nTime: Thursday\, July 13th at 7 PM\nPresenter: Peter Go nze\, Beekeeper CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8342@thefriendlycommunitycenter.org DTSTART:20170714T183000Z DTEND:20170714T200000Z DTSTAMP:20170710T200745Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-at-night SUMMARY:ARMCHAIR TRAVEL AT NIGHT DESCRIPTION:Travel the world from the comfort of your chair! Local traveler s share experiences\, photos\, and so much more. Enjoy lite snacks and ref reshments before the presentation.\nDestination: Australia\nPresenters: Ba rbara &\; Jeff Smith-\nTime: Friday- July 14th at 6:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10860@thefriendlycommunitycenter.org DTSTART:20170715T103000Z DTEND:20170715T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-07-15 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8079@thefriendlycommunitycenter.org DTSTART:20170717T130000Z DTEND:20170717T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-17 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9680@thefriendlycommunitycenter.org DTSTART:20170717T150000Z DTEND:20170717T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-07-17 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7675@thefriendlycommunitycenter.org DTSTART:20170718T000000Z DTEND:20170718T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-07- 18 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8390@thefriendlycommunitycenter.org DTSTART:20170718T090000Z DTEND:20170718T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-07 -18 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10758@thefriendlycommunitycenter.org DTSTART:20170718T100000Z DTEND:20170718T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-07-18 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10316@thefriendlycommunitycenter.org DTSTART:20170718T111500Z DTEND:20170718T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-07-18 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8559@thefriendlycommunitycenter.org DTSTART:20170718T174500Z DTEND:20170718T190000Z DTSTAMP:20170622T173859Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-at-ni ght-2017-07-18 SUMMARY:MINDFUL MEDITATION AT NIGHT DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 5:45 PM –7 PM June 1st - August 29th\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8554@thefriendlycommunitycenter.org DTSTART:20170718T190000Z DTEND:20170718T200000Z DTSTAMP:20170426T200550Z URL:https://thefriendlycommunitycenter.org/?event=reiki SUMMARY:REIKI DESCRIPTION:REIKI NEW\nReiki is a simple and effective form of relaxation t hat assists your body in its own self-healing. During this interactive pre sentation\, learn the benefits and gain an understanding of Reiki. Be prep ared to lighten your stress level! \n\nTime: Thursday\, July 18th at 7 PM \nPresenters: Reiki Master Practitioner\, Debbie Franzo and Sue Ruskin-May her\, Rieki Master CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8779@thefriendlycommunitycenter.org DTSTART:20170719T170000Z DTEND:20170719T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-07- 19 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10552@thefriendlycommunitycenter.org DTSTART:20170720T090000Z DTEND:20170720T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-07-20 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10419@thefriendlycommunitycenter.org DTSTART:20170720T120000Z DTEND:20170720T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-07-20 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9199@thefriendlycommunitycenter.org DTSTART:20170720T130000Z DTEND:20170720T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 7-20 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8080@thefriendlycommunitycenter.org DTSTART:20170720T130000Z DTEND:20170720T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-20 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10964@thefriendlycommunitycenter.org DTSTART:20170720T161500Z DTEND:20170720T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-07-20 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11055@thefriendlycommunitycenter.org DTSTART:20170720T173000Z DTEND:20170720T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 7-20 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8549@thefriendlycommunitycenter.org DTSTART:20170720T190000Z DTEND:20170720T200000Z DTSTAMP:20170425T234236Z URL:https://thefriendlycommunitycenter.org/?event=going-native-gardens-tha t-work-for-you SUMMARY:GOING NATIVE: GARDENS THAT WORK FOR YOU DESCRIPTION:GOING NATIVE: GARDENS THAT WORK FOR YOU NEW\n\nLearn about the many benefits of native plants. Do you want more birds and butterflies in your garden? Do you want to spend less money and do less work while gettin g consistently beautiful results? Would you like to support wildlife and d o your part to maintain high water quality in the Poconos? Then native pla nts are for you. This one-hour presentation will help you sort out plant " friends" and "foes\," so you can make informed plant choices for your own garden.\n\n \;\n\nTime: Thursday\, July 20th at 7 PM\nPresenter: Jen B radley\, Penn State Master Gardener\nFee: Free for Members of The FCC - $5 for Non-Members of The FCC CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10861@thefriendlycommunitycenter.org DTSTART:20170722T103000Z DTEND:20170722T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-07-22 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8081@thefriendlycommunitycenter.org DTSTART:20170724T130000Z DTEND:20170724T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-24 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9681@thefriendlycommunitycenter.org DTSTART:20170724T150000Z DTEND:20170724T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-07-24 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8550@thefriendlycommunitycenter.org DTSTART:20170724T190000Z DTEND:20170724T200000Z DTSTAMP:20170425T235325Z URL:https://thefriendlycommunitycenter.org/?event=what-a-bird-needs SUMMARY:WHAT A BIRD NEEDS DESCRIPTION:WHAT A BIRD NEEDS NEW\n\nWhat yard plants attract the most bird s? What is the best seed? What about water features? Find out how to creat e your own feeding station to keep birds in your yard all year long.  Mak e and take a bird feeder with you.\n\nTime: Monday\, July 24th at 7 PM\nPr esenters: Jackie &\; Daryl Speicher of the Pocono Avian Research Center \nFee: $5 for supplies CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8391@thefriendlycommunitycenter.org DTSTART:20170725T090000Z DTEND:20170725T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-07 -25 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10759@thefriendlycommunitycenter.org DTSTART:20170725T100000Z DTEND:20170725T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-07-25 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10317@thefriendlycommunitycenter.org DTSTART:20170725T111500Z DTEND:20170725T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-07-25 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8560@thefriendlycommunitycenter.org DTSTART:20170725T174500Z DTEND:20170725T190000Z DTSTAMP:20170622T173859Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-at-ni ght-2017-07-25 SUMMARY:MINDFUL MEDITATION AT NIGHT DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 5:45 PM –7 PM June 1st - August 29th\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7762@thefriendlycommunitycenter.org DTSTART:20170726T150000Z DTEND:20170726T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-07-26 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8780@thefriendlycommunitycenter.org DTSTART:20170726T170000Z DTEND:20170726T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-07- 26 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10553@thefriendlycommunitycenter.org DTSTART:20170727T090000Z DTEND:20170727T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-07-27 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10420@thefriendlycommunitycenter.org DTSTART:20170727T120000Z DTEND:20170727T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-07-27 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9200@thefriendlycommunitycenter.org DTSTART:20170727T130000Z DTEND:20170727T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 7-27 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8082@thefriendlycommunitycenter.org DTSTART:20170727T130000Z DTEND:20170727T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-27 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10965@thefriendlycommunitycenter.org DTSTART:20170727T161500Z DTEND:20170727T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-07-27 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11056@thefriendlycommunitycenter.org DTSTART:20170727T173000Z DTEND:20170727T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 7-27 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10862@thefriendlycommunitycenter.org DTSTART:20170729T103000Z DTEND:20170729T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-07-29 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8083@thefriendlycommunitycenter.org DTSTART:20170731T130000Z DTEND:20170731T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-07-31 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9682@thefriendlycommunitycenter.org DTSTART:20170731T150000Z DTEND:20170731T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-07-31 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6082@thefriendlycommunitycenter.org DTSTART:20170731T193000Z DTEND:20170731T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -07-31 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8392@thefriendlycommunitycenter.org DTSTART:20170801T090000Z DTEND:20170801T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-08 -01 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10760@thefriendlycommunitycenter.org DTSTART:20170801T100000Z DTEND:20170801T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-08-01 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10318@thefriendlycommunitycenter.org DTSTART:20170801T111500Z DTEND:20170801T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-08-01 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7666@thefriendlycommunitycenter.org DTSTART:20170801T130000Z DTEND:20170801T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-08-01 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8561@thefriendlycommunitycenter.org DTSTART:20170801T174500Z DTEND:20170801T190000Z DTSTAMP:20170622T173859Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-at-ni ght-2017-08-01 SUMMARY:MINDFUL MEDITATION AT NIGHT DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 5:45 PM –7 PM June 1st - August 29th\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8781@thefriendlycommunitycenter.org DTSTART:20170802T170000Z DTEND:20170802T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-08- 02 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10554@thefriendlycommunitycenter.org DTSTART:20170803T090000Z DTEND:20170803T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-08-03 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10421@thefriendlycommunitycenter.org DTSTART:20170803T120000Z DTEND:20170803T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-08-03 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9201@thefriendlycommunitycenter.org DTSTART:20170803T130000Z DTEND:20170803T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 8-03 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8084@thefriendlycommunitycenter.org DTSTART:20170803T130000Z DTEND:20170803T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-03 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10966@thefriendlycommunitycenter.org DTSTART:20170803T161500Z DTEND:20170803T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-08-03 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11057@thefriendlycommunitycenter.org DTSTART:20170803T173000Z DTEND:20170803T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 8-03 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10863@thefriendlycommunitycenter.org DTSTART:20170805T103000Z DTEND:20170805T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-08-05 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8085@thefriendlycommunitycenter.org DTSTART:20170807T130000Z DTEND:20170807T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-07 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9683@thefriendlycommunitycenter.org DTSTART:20170807T150000Z DTEND:20170807T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-08-07 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8393@thefriendlycommunitycenter.org DTSTART:20170808T090000Z DTEND:20170808T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-08 -08 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10761@thefriendlycommunitycenter.org DTSTART:20170808T100000Z DTEND:20170808T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-08-08 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10319@thefriendlycommunitycenter.org DTSTART:20170808T111500Z DTEND:20170808T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-08-08 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8562@thefriendlycommunitycenter.org DTSTART:20170808T174500Z DTEND:20170808T190000Z DTSTAMP:20170622T173859Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-at-ni ght-2017-08-08 SUMMARY:MINDFUL MEDITATION AT NIGHT DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 5:45 PM –7 PM June 1st - August 29th\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8782@thefriendlycommunitycenter.org DTSTART:20170809T170000Z DTEND:20170809T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-08- 09 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10555@thefriendlycommunitycenter.org DTSTART:20170810T090000Z DTEND:20170810T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-08-10 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10422@thefriendlycommunitycenter.org DTSTART:20170810T120000Z DTEND:20170810T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-08-10 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9202@thefriendlycommunitycenter.org DTSTART:20170810T130000Z DTEND:20170810T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 8-10 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8086@thefriendlycommunitycenter.org DTSTART:20170810T130000Z DTEND:20170810T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-10 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10967@thefriendlycommunitycenter.org DTSTART:20170810T161500Z DTEND:20170810T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-08-10 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11058@thefriendlycommunitycenter.org DTSTART:20170810T173000Z DTEND:20170810T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 8-10 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8566@thefriendlycommunitycenter.org DTSTART:20170810T183000Z DTEND:20170810T203000Z DTSTAMP:20170623T185403Z URL:https://thefriendlycommunitycenter.org/?event=zentangle SUMMARY:Zentangle DESCRIPTION:The Zentangle Method is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. Try patter ns and get materials to continue this artful meditation at home or on the go.\nInstructor: Melissa Cahn\, CZT\n$15 for materials\nREGISTRATION REQUI RED CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10864@thefriendlycommunitycenter.org DTSTART:20170812T103000Z DTEND:20170812T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-08-12 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8087@thefriendlycommunitycenter.org DTSTART:20170814T130000Z DTEND:20170814T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-14 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9684@thefriendlycommunitycenter.org DTSTART:20170814T150000Z DTEND:20170814T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-08-14 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8558@thefriendlycommunitycenter.org DTSTART:20170814T183000Z DTEND:20170814T183000Z DTSTAMP:20170508T200428Z URL:https://thefriendlycommunitycenter.org/?event=cupcake-canvases-august SUMMARY:CUPCAKE & CANVASES - AUGUST DESCRIPTION:CUPCAKES &\; CANVASES\n\nBring the kiddos ages 8 – 13 to c reate a masterpiece on a canvas and enjoy a cupcake snack\nTime:  August 14th from 6:30 – 7:30 PM\nCost: $15 per child per class – Registrati on required and Adult must accompany child CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7676@thefriendlycommunitycenter.org DTSTART:20170815T000000Z DTEND:20170815T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-08- 15 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8394@thefriendlycommunitycenter.org DTSTART:20170815T090000Z DTEND:20170815T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-08 -15 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10762@thefriendlycommunitycenter.org DTSTART:20170815T100000Z DTEND:20170815T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-08-15 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10320@thefriendlycommunitycenter.org DTSTART:20170815T111500Z DTEND:20170815T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-08-15 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8563@thefriendlycommunitycenter.org DTSTART:20170815T174500Z DTEND:20170815T190000Z DTSTAMP:20170622T173859Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-at-ni ght-2017-08-15 SUMMARY:MINDFUL MEDITATION AT NIGHT DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 5:45 PM –7 PM June 1st - August 29th\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8552@thefriendlycommunitycenter.org DTSTART:20170815T203000Z DTEND:20170815T220000Z DTSTAMP:20170426T192750Z URL:https://thefriendlycommunitycenter.org/?event=looking-at-the-stars-2 SUMMARY:LOOKING AT THE STARS DESCRIPTION:LOOKING AT THE STARS NEW\n\nAugust is the best time to see shoo ting stars\, and during the second week of August we will be in a  great position to observe the annual Perseid Meteor Showers.  Enjoy an evening of stargazing and star stories.  Meet at The FCC\, destination TBA. Bring a blanket and a flashlight.  *Weather Cancellation will be announced on our Facebook Page and Via Remind App \n\nTime: Tuesday\, August 15th fro m 8:30 - 10 PM\nRain/Cloud Date: Wednesday\, August 16th\nPresenters: Jack ie &\; Speicher CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8783@thefriendlycommunitycenter.org DTSTART:20170816T170000Z DTEND:20170816T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-08- 16 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10556@thefriendlycommunitycenter.org DTSTART:20170817T090000Z DTEND:20170817T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-08-17 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10423@thefriendlycommunitycenter.org DTSTART:20170817T120000Z DTEND:20170817T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-08-17 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9203@thefriendlycommunitycenter.org DTSTART:20170817T130000Z DTEND:20170817T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 8-17 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8088@thefriendlycommunitycenter.org DTSTART:20170817T130000Z DTEND:20170817T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-17 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10968@thefriendlycommunitycenter.org DTSTART:20170817T161500Z DTEND:20170817T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-08-17 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11059@thefriendlycommunitycenter.org DTSTART:20170817T173000Z DTEND:20170817T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 8-17 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10865@thefriendlycommunitycenter.org DTSTART:20170819T103000Z DTEND:20170819T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-08-19 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8089@thefriendlycommunitycenter.org DTSTART:20170821T130000Z DTEND:20170821T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-21 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9685@thefriendlycommunitycenter.org DTSTART:20170821T150000Z DTEND:20170821T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-08-21 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8395@thefriendlycommunitycenter.org DTSTART:20170822T090000Z DTEND:20170822T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-08 -22 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10763@thefriendlycommunitycenter.org DTSTART:20170822T100000Z DTEND:20170822T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-08-22 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10321@thefriendlycommunitycenter.org DTSTART:20170822T111500Z DTEND:20170822T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-08-22 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8564@thefriendlycommunitycenter.org DTSTART:20170822T174500Z DTEND:20170822T190000Z DTSTAMP:20170622T173859Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-at-ni ght-2017-08-22 SUMMARY:MINDFUL MEDITATION AT NIGHT DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 5:45 PM –7 PM June 1st - August 29th\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8553@thefriendlycommunitycenter.org DTSTART:20170822T190000Z DTEND:20170822T200000Z DTSTAMP:20170426T200348Z URL:https://thefriendlycommunitycenter.org/?event=reflexology SUMMARY:REFLEXOLOGY DESCRIPTION:REFLEXOLOGY NEW\nReflexology is the application of appropriate pressure to specific points and areas on the feet\, hands\, or ears.  Lea rn about the purpose and benefits as well as practical information like ho w it feels and how often to return for a treatment.\n\nTime: Tuesday\, Aug ust 22nd  at 7 PM\nPresenter: Flora Koutouzakis RN\, Reflexologist CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8784@thefriendlycommunitycenter.org DTSTART:20170823T170000Z DTEND:20170823T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-08- 23 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10557@thefriendlycommunitycenter.org DTSTART:20170824T090000Z DTEND:20170824T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-08-24 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10424@thefriendlycommunitycenter.org DTSTART:20170824T120000Z DTEND:20170824T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-08-24 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8090@thefriendlycommunitycenter.org DTSTART:20170824T130000Z DTEND:20170824T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-24 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9204@thefriendlycommunitycenter.org DTSTART:20170824T130000Z DTEND:20170824T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 8-24 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10969@thefriendlycommunitycenter.org DTSTART:20170824T161500Z DTEND:20170824T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-08-24 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11060@thefriendlycommunitycenter.org DTSTART:20170824T173000Z DTEND:20170824T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 8-24 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10866@thefriendlycommunitycenter.org DTSTART:20170826T103000Z DTEND:20170826T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-08-26 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8091@thefriendlycommunitycenter.org DTSTART:20170828T130000Z DTEND:20170828T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-28 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9274@thefriendlycommunitycenter.org DTSTART:20170828T130000Z DTEND:20170828T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-08-28 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9686@thefriendlycommunitycenter.org DTSTART:20170828T150000Z DTEND:20170828T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-08-28 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6083@thefriendlycommunitycenter.org DTSTART:20170828T193000Z DTEND:20170828T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -08-28 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8396@thefriendlycommunitycenter.org DTSTART:20170829T090000Z DTEND:20170829T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-08 -29 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10764@thefriendlycommunitycenter.org DTSTART:20170829T100000Z DTEND:20170829T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-08-29 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10322@thefriendlycommunitycenter.org DTSTART:20170829T111500Z DTEND:20170829T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-08-29 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9837@thefriendlycommunitycenter.org DTSTART:20170830T150000Z DTEND:20170830T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-08-30 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8785@thefriendlycommunitycenter.org DTSTART:20170830T170000Z DTEND:20170830T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-08- 30 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10558@thefriendlycommunitycenter.org DTSTART:20170831T090000Z DTEND:20170831T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-08-31 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10425@thefriendlycommunitycenter.org DTSTART:20170831T120000Z DTEND:20170831T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-08-31 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8092@thefriendlycommunitycenter.org DTSTART:20170831T130000Z DTEND:20170831T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-08-31 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9205@thefriendlycommunitycenter.org DTSTART:20170831T130000Z DTEND:20170831T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 8-31 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10135@thefriendlycommunitycenter.org DTSTART:20170831T130000Z DTEND:20170831T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-08-31 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9838@thefriendlycommunitycenter.org DTSTART:20170831T150000Z DTEND:20170831T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-08-31 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10970@thefriendlycommunitycenter.org DTSTART:20170831T161500Z DTEND:20170831T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-08-31 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11061@thefriendlycommunitycenter.org DTSTART:20170831T173000Z DTEND:20170831T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 8-31 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10867@thefriendlycommunitycenter.org DTSTART:20170902T103000Z DTEND:20170902T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-09-02 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8397@thefriendlycommunitycenter.org DTSTART:20170905T090000Z DTEND:20170905T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-09 -05 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10765@thefriendlycommunitycenter.org DTSTART:20170905T100000Z DTEND:20170905T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-09-05 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10323@thefriendlycommunitycenter.org DTSTART:20170905T111500Z DTEND:20170905T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-09-05 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7667@thefriendlycommunitycenter.org DTSTART:20170905T130000Z DTEND:20170905T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-09-05 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10507@thefriendlycommunitycenter.org DTSTART:20170905T173000Z DTEND:20170905T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-09-0 5 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9839@thefriendlycommunitycenter.org DTSTART:20170906T150000Z DTEND:20170906T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-06 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9975@thefriendlycommunitycenter.org DTSTART:20170906T160000Z DTEND:20170906T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-09- 06 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8786@thefriendlycommunitycenter.org DTSTART:20170906T170000Z DTEND:20170906T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-09- 06 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10559@thefriendlycommunitycenter.org DTSTART:20170907T090000Z DTEND:20170907T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-09-07 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10426@thefriendlycommunitycenter.org DTSTART:20170907T120000Z DTEND:20170907T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-09-07 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9206@thefriendlycommunitycenter.org DTSTART:20170907T130000Z DTEND:20170907T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 9-07 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8094@thefriendlycommunitycenter.org DTSTART:20170907T130000Z DTEND:20170907T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-09-07 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10136@thefriendlycommunitycenter.org DTSTART:20170907T130000Z DTEND:20170907T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-09-07 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9840@thefriendlycommunitycenter.org DTSTART:20170907T150000Z DTEND:20170907T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-07 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11323@thefriendlycommunitycenter.org DTSTART:20170907T150000Z DTEND:20170907T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-09 -07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10971@thefriendlycommunitycenter.org DTSTART:20170907T161500Z DTEND:20170907T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-09-07 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11062@thefriendlycommunitycenter.org DTSTART:20170907T173000Z DTEND:20170907T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 9-07 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11307@thefriendlycommunitycenter.org DTSTART:20170907T190000Z DTEND:20170907T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2017-09-07 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10868@thefriendlycommunitycenter.org DTSTART:20170909T103000Z DTEND:20170909T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-09-09 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8095@thefriendlycommunitycenter.org DTSTART:20170911T130000Z DTEND:20170911T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-09-11 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9276@thefriendlycommunitycenter.org DTSTART:20170911T130000Z DTEND:20170911T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-09-11 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9688@thefriendlycommunitycenter.org DTSTART:20170911T150000Z DTEND:20170911T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-09-11 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8398@thefriendlycommunitycenter.org DTSTART:20170912T090000Z DTEND:20170912T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-09 -12 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10766@thefriendlycommunitycenter.org DTSTART:20170912T100000Z DTEND:20170912T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-09-12 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10324@thefriendlycommunitycenter.org DTSTART:20170912T111500Z DTEND:20170912T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-09-12 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10508@thefriendlycommunitycenter.org DTSTART:20170912T173000Z DTEND:20170912T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-09-1 2 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9841@thefriendlycommunitycenter.org DTSTART:20170913T150000Z DTEND:20170913T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-13 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9976@thefriendlycommunitycenter.org DTSTART:20170913T160000Z DTEND:20170913T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-09- 13 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8787@thefriendlycommunitycenter.org DTSTART:20170913T170000Z DTEND:20170913T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-09- 13 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10560@thefriendlycommunitycenter.org DTSTART:20170914T090000Z DTEND:20170914T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-09-14 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10427@thefriendlycommunitycenter.org DTSTART:20170914T120000Z DTEND:20170914T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-09-14 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9207@thefriendlycommunitycenter.org DTSTART:20170914T130000Z DTEND:20170914T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 9-14 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8096@thefriendlycommunitycenter.org DTSTART:20170914T130000Z DTEND:20170914T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-09-14 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10137@thefriendlycommunitycenter.org DTSTART:20170914T130000Z DTEND:20170914T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-09-14 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9842@thefriendlycommunitycenter.org DTSTART:20170914T150000Z DTEND:20170914T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-14 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11324@thefriendlycommunitycenter.org DTSTART:20170914T150000Z DTEND:20170914T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-09 -14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10972@thefriendlycommunitycenter.org DTSTART:20170914T161500Z DTEND:20170914T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-09-14 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11063@thefriendlycommunitycenter.org DTSTART:20170914T173000Z DTEND:20170914T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 9-14 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11132@thefriendlycommunitycenter.org DTSTART:20170914T190000Z DTEND:20170914T200000Z DTSTAMP:20170830T223455Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walk-what-is SUMMARY:LABYRINTH WALK- WHAT IS DESCRIPTION:Learn about labyrinth walks\, where to find a labyrinth nearby and other information. Sign up to visit local Labyrinth walks lead by Kim and Alan in late September.  Registration appreciated\n\nTime: Thurs\, Se pt 14th at 7 PM\nFacilitators: Kim Matthew and Alan Shumway CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8886@thefriendlycommunitycenter.org DTSTART:20170915T150000Z DTEND:20170915T160000Z DTSTAMP:20170828T211621Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2-2017-09-15 SUMMARY:BOWLING DESCRIPTION:Come bowl with The FCC at Mountainhome Bowling Center. Exercise \, have fun and enjoy a little friendly competition. Instruction available . All levels of bowlers welcome.\n\n Time: Every Friday beginning Sept 15 th – Oct 20th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10869@thefriendlycommunitycenter.org DTSTART:20170916T103000Z DTEND:20170916T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-09-16 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8097@thefriendlycommunitycenter.org DTSTART:20170918T130000Z DTEND:20170918T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-09-18 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9277@thefriendlycommunitycenter.org DTSTART:20170918T130000Z DTEND:20170918T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-09-18 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9689@thefriendlycommunitycenter.org DTSTART:20170918T150000Z DTEND:20170918T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-09-18 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8568@thefriendlycommunitycenter.org DTSTART:20170918T180000Z DTEND:20170918T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-09-18 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7677@thefriendlycommunitycenter.org DTSTART:20170919T000000Z DTEND:20170919T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-09- 19 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8399@thefriendlycommunitycenter.org DTSTART:20170919T090000Z DTEND:20170919T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-09 -19 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10767@thefriendlycommunitycenter.org DTSTART:20170919T100000Z DTEND:20170919T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-09-19 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10325@thefriendlycommunitycenter.org DTSTART:20170919T111500Z DTEND:20170919T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-09-19 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10509@thefriendlycommunitycenter.org DTSTART:20170919T173000Z DTEND:20170919T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-09-1 9 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9993@thefriendlycommunitycenter.org DTSTART:20170919T190000Z DTEND:20170919T200000Z DTSTAMP:20170829T212713Z URL:https://thefriendlycommunitycenter.org/?event=get-crafty-calligraphy SUMMARY:Get Crafty - Calligraphy DESCRIPTION:Love to craft? Local guest crafters will lead the group to crea te your own artwork.  Check our Facebook page to see the craft of the mon th or register to receive email. Registration required\; call or email to reserve your space.\n\nIn this class you will learn the art of producing d ecorative handwriting or lettering with a pen to add that special finesse to holiday cards\, invitations and more.\n\nTime: Tues\, Sept 19th at 7 PM - Calligraphy with Robert Pugliese\nCost: $10 ( includes pen &\; paper )\nMembership: Basic (Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9843@thefriendlycommunitycenter.org DTSTART:20170920T150000Z DTEND:20170920T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-20 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9977@thefriendlycommunitycenter.org DTSTART:20170920T160000Z DTEND:20170920T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-09- 20 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8788@thefriendlycommunitycenter.org DTSTART:20170920T170000Z DTEND:20170920T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-09- 20 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10561@thefriendlycommunitycenter.org DTSTART:20170921T090000Z DTEND:20170921T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-09-21 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10428@thefriendlycommunitycenter.org DTSTART:20170921T120000Z DTEND:20170921T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-09-21 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9208@thefriendlycommunitycenter.org DTSTART:20170921T130000Z DTEND:20170921T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 9-21 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8098@thefriendlycommunitycenter.org DTSTART:20170921T130000Z DTEND:20170921T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-09-21 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10138@thefriendlycommunitycenter.org DTSTART:20170921T130000Z DTEND:20170921T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-09-21 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9844@thefriendlycommunitycenter.org DTSTART:20170921T150000Z DTEND:20170921T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-21 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11325@thefriendlycommunitycenter.org DTSTART:20170921T150000Z DTEND:20170921T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-09 -21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10973@thefriendlycommunitycenter.org DTSTART:20170921T161500Z DTEND:20170921T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-09-21 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11064@thefriendlycommunitycenter.org DTSTART:20170921T173000Z DTEND:20170921T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 9-21 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9991@thefriendlycommunitycenter.org DTSTART:20170921T190000Z DTEND:20170921T200000Z DTSTAMP:20170829T215722Z URL:https://thefriendlycommunitycenter.org/?event=cooking-wkevin-maple-pum pkin-soup SUMMARY:COOKING W/KEVIN - Maple Pumpkin Soup DESCRIPTION:Join Chef Kevin in the kitchen at The FCC and learn new techniq ues to improve your culinary skills.\nRegistration is required to attend t his program.\n\nTime: Thursday\, September 21st at 7 PM – Maple Pumpkin Soup\nCost: $10\nInstructor: Chef Kevin Conroy of The Daily Bread Bakeshop \nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10285@thefriendlycommunitycenter.org DTSTART:20170922T100000Z DTEND:20170922T113000Z DTSTAMP:20170830T200203Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walk-dates-201 7-09-22 SUMMARY:LABYRINTH WALK DATES DESCRIPTION:A labyrinth is a patterned path\, often circular in form\, us ed as a walking meditation or spiritual practice. We will visit local La byrinths in our area. Meet at The FCC.\n\nTime: Thurs\, Sept 21st at 10 AM – Trinity Episcopal Church\nThurs\, Sept 28th at 10 AM – Home Labyrin th\nFacilitators: Kim Matthew and Alan Shumway\nMembership: Members Plus CATEGORIES:Programs LOCATION:Trinity Episcopal Church\, 137 Trinity Hill\, Mt Pocono\, United S tates GEO:41.1094227;-75.34245729999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=137 Trinity Hill\, Mt Pocon o\, United States;X-APPLE-RADIUS=100;X-TITLE=Trinity Episcopal Church:geo: 41.1094227,-75.34245729999998 END:VEVENT BEGIN:VEVENT UID:8887@thefriendlycommunitycenter.org DTSTART:20170922T150000Z DTEND:20170922T160000Z DTSTAMP:20170828T211621Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2-2017-09-22 SUMMARY:BOWLING DESCRIPTION:Come bowl with The FCC at Mountainhome Bowling Center. Exercise \, have fun and enjoy a little friendly competition. Instruction available . All levels of bowlers welcome.\n\n Time: Every Friday beginning Sept 15 th – Oct 20th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10870@thefriendlycommunitycenter.org DTSTART:20170923T103000Z DTEND:20170923T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-09-23 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8099@thefriendlycommunitycenter.org DTSTART:20170925T130000Z DTEND:20170925T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-09-25 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9278@thefriendlycommunitycenter.org DTSTART:20170925T130000Z DTEND:20170925T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-09-25 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9690@thefriendlycommunitycenter.org DTSTART:20170925T150000Z DTEND:20170925T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-09-25 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10287@thefriendlycommunitycenter.org DTSTART:20170925T161500Z DTEND:20170925T171500Z DTSTAMP:20170830T200721Z URL:https://thefriendlycommunitycenter.org/?event=mature-safe-driver-progr am SUMMARY:MATURE SAFE DRIVER PROGRAM DESCRIPTION:Learn about the effects of aging on driving\, ways to adapt due to physical limitations\, how medications can influence driving\, winter vehicle maintenance\, and other helpful programs including Yellow Dot and Carfit. Registration Required.\n\nTime: Monday\, Sept 25 at 4:15 PM\nFaci litator: Tracy Fox\, Traffic Safety Coordinator -North Central Highway Saf ety Network\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8569@thefriendlycommunitycenter.org DTSTART:20170925T180000Z DTEND:20170925T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-09-25 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6084@thefriendlycommunitycenter.org DTSTART:20170925T193000Z DTEND:20170925T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -09-25 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8400@thefriendlycommunitycenter.org DTSTART:20170926T090000Z DTEND:20170926T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-09 -26 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10768@thefriendlycommunitycenter.org DTSTART:20170926T100000Z DTEND:20170926T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-09-26 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10326@thefriendlycommunitycenter.org DTSTART:20170926T111500Z DTEND:20170926T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-09-26 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10510@thefriendlycommunitycenter.org DTSTART:20170926T173000Z DTEND:20170926T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-09-2 6 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9845@thefriendlycommunitycenter.org DTSTART:20170927T150000Z DTEND:20170927T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-27 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7764@thefriendlycommunitycenter.org DTSTART:20170927T150000Z DTEND:20170927T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-09-27 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9978@thefriendlycommunitycenter.org DTSTART:20170927T160000Z DTEND:20170927T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-09- 27 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8789@thefriendlycommunitycenter.org DTSTART:20170927T170000Z DTEND:20170927T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-09- 27 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10562@thefriendlycommunitycenter.org DTSTART:20170928T090000Z DTEND:20170928T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-09-28 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10429@thefriendlycommunitycenter.org DTSTART:20170928T120000Z DTEND:20170928T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-09-28 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8100@thefriendlycommunitycenter.org DTSTART:20170928T130000Z DTEND:20170928T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-09-28 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9209@thefriendlycommunitycenter.org DTSTART:20170928T130000Z DTEND:20170928T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-0 9-28 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10139@thefriendlycommunitycenter.org DTSTART:20170928T130000Z DTEND:20170928T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-09-28 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9846@thefriendlycommunitycenter.org DTSTART:20170928T150000Z DTEND:20170928T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-09-28 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11326@thefriendlycommunitycenter.org DTSTART:20170928T150000Z DTEND:20170928T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-09 -28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10974@thefriendlycommunitycenter.org DTSTART:20170928T161500Z DTEND:20170928T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-09-28 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11065@thefriendlycommunitycenter.org DTSTART:20170928T173000Z DTEND:20170928T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-0 9-28 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8888@thefriendlycommunitycenter.org DTSTART:20170929T150000Z DTEND:20170929T160000Z DTSTAMP:20170828T211621Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2-2017-09-29 SUMMARY:BOWLING DESCRIPTION:Come bowl with The FCC at Mountainhome Bowling Center. Exercise \, have fun and enjoy a little friendly competition. Instruction available . All levels of bowlers welcome.\n\n Time: Every Friday beginning Sept 15 th – Oct 20th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10871@thefriendlycommunitycenter.org DTSTART:20170930T103000Z DTEND:20170930T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-09-30 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8101@thefriendlycommunitycenter.org DTSTART:20171002T130000Z DTEND:20171002T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-02 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9279@thefriendlycommunitycenter.org DTSTART:20171002T130000Z DTEND:20171002T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-10-02 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9691@thefriendlycommunitycenter.org DTSTART:20171002T150000Z DTEND:20171002T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-10-02 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11150@thefriendlycommunitycenter.org DTSTART:20171002T161500Z DTEND:20171002T171500Z DTSTAMP:20170905T153234Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2017-10-02 SUMMARY:MEN GET FIT DESCRIPTION:Join in this 6-week circuit style\, exercise program incorporat ing balance\, flexibility and strength to interval timing for all fitness levels.\n\n\nTime: Monday\, Oct 2 – Nov 6 from 4:15 – 5:15 PM\nInstruc tor: Bob Larsen NASM C-PT\, CES\, PES\, ENFA BTS\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8570@thefriendlycommunitycenter.org DTSTART:20171002T180000Z DTEND:20171002T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-10-02 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8401@thefriendlycommunitycenter.org DTSTART:20171003T090000Z DTEND:20171003T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-10 -03 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10769@thefriendlycommunitycenter.org DTSTART:20171003T100000Z DTEND:20171003T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-10-03 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10327@thefriendlycommunitycenter.org DTSTART:20171003T111500Z DTEND:20171003T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-10-03 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7668@thefriendlycommunitycenter.org DTSTART:20171003T130000Z DTEND:20171003T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-10-03 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10511@thefriendlycommunitycenter.org DTSTART:20171003T173000Z DTEND:20171003T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-10-0 3 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9994@thefriendlycommunitycenter.org DTSTART:20171003T190000Z DTEND:20171003T200000Z DTSTAMP:20170829T213414Z URL:https://thefriendlycommunitycenter.org/?event=get-crafty-blueberry-twi g-wreath SUMMARY:Get Crafty - Blueberry Twig Wreath DESCRIPTION:Love to craft? Local guest crafters will lead the group to crea te your own artwork.  Check our Facebook page to see the craft of the mon th or register to receive email. Registration required\; call or email to reserve your space.\nIn this class you will create an unique twig wreath m ade from blueberry branches\, which you can embellish throughout the year for each holiday or season for indoor or outdoor use.\n\nTime: Tues\, Oct 3rd  at 7 PM -Twig Wreath by Julie Niering\nCost: $20- Register by Sept 2 2\nMembership: Basic ( Free) LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8893@thefriendlycommunitycenter.org DTSTART:20171004T000000Z DTEND:20171004T000000Z DTSTAMP:20170828T211948Z URL:https://thefriendlycommunitycenter.org/?event=cardmaking-2017-10-04 SUMMARY:CARDMAKING DESCRIPTION:Create clean and simple cards for a variety of occasions using stamps and die cuts. Supplies and instruction provided to complete 2-3 car ds per class.\n\nTime: Wednesday\, October 4\,th 11\,th and 18th from 1-2: 30 PM\nCost: $14 to attend the series or $6 per class – Registration req uired\nMembership: Basic (Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9847@thefriendlycommunitycenter.org DTSTART:20171004T150000Z DTEND:20171004T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-04 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9979@thefriendlycommunitycenter.org DTSTART:20171004T160000Z DTEND:20171004T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-10- 04 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8790@thefriendlycommunitycenter.org DTSTART:20171004T170000Z DTEND:20171004T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-10- 04 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10563@thefriendlycommunitycenter.org DTSTART:20171005T090000Z DTEND:20171005T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-10-05 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10430@thefriendlycommunitycenter.org DTSTART:20171005T120000Z DTEND:20171005T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-10-05 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9210@thefriendlycommunitycenter.org DTSTART:20171005T130000Z DTEND:20171005T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 0-05 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8102@thefriendlycommunitycenter.org DTSTART:20171005T130000Z DTEND:20171005T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-05 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10140@thefriendlycommunitycenter.org DTSTART:20171005T130000Z DTEND:20171005T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-10-05 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9848@thefriendlycommunitycenter.org DTSTART:20171005T150000Z DTEND:20171005T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-05 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11327@thefriendlycommunitycenter.org DTSTART:20171005T150000Z DTEND:20171005T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-10 -05 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10975@thefriendlycommunitycenter.org DTSTART:20171005T161500Z DTEND:20171005T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-10-05 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11066@thefriendlycommunitycenter.org DTSTART:20171005T173000Z DTEND:20171005T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 0-05 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11308@thefriendlycommunitycenter.org DTSTART:20171005T190000Z DTEND:20171005T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2017-10-05 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8889@thefriendlycommunitycenter.org DTSTART:20171006T150000Z DTEND:20171006T160000Z DTSTAMP:20170828T211621Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2-2017-10-06 SUMMARY:BOWLING DESCRIPTION:Come bowl with The FCC at Mountainhome Bowling Center. Exercise \, have fun and enjoy a little friendly competition. Instruction available . All levels of bowlers welcome.\n\n Time: Every Friday beginning Sept 15 th – Oct 20th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10872@thefriendlycommunitycenter.org DTSTART:20171007T103000Z DTEND:20171007T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-10-07 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8103@thefriendlycommunitycenter.org DTSTART:20171009T130000Z DTEND:20171009T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-09 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9280@thefriendlycommunitycenter.org DTSTART:20171009T130000Z DTEND:20171009T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-10-09 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9692@thefriendlycommunitycenter.org DTSTART:20171009T150000Z DTEND:20171009T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-10-09 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11151@thefriendlycommunitycenter.org DTSTART:20171009T161500Z DTEND:20171009T171500Z DTSTAMP:20170905T153234Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2017-10-09 SUMMARY:MEN GET FIT DESCRIPTION:Join in this 6-week circuit style\, exercise program incorporat ing balance\, flexibility and strength to interval timing for all fitness levels.\n\n\nTime: Monday\, Oct 2 – Nov 6 from 4:15 – 5:15 PM\nInstruc tor: Bob Larsen NASM C-PT\, CES\, PES\, ENFA BTS\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8571@thefriendlycommunitycenter.org DTSTART:20171009T180000Z DTEND:20171009T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-10-09 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8402@thefriendlycommunitycenter.org DTSTART:20171010T090000Z DTEND:20171010T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-10 -10 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10770@thefriendlycommunitycenter.org DTSTART:20171010T100000Z DTEND:20171010T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-10-10 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10328@thefriendlycommunitycenter.org DTSTART:20171010T111500Z DTEND:20171010T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-10-10 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10512@thefriendlycommunitycenter.org DTSTART:20171010T173000Z DTEND:20171010T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-10-1 0 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8894@thefriendlycommunitycenter.org DTSTART:20171011T000000Z DTEND:20171011T000000Z DTSTAMP:20170828T211948Z URL:https://thefriendlycommunitycenter.org/?event=cardmaking-2017-10-11 SUMMARY:CARDMAKING DESCRIPTION:Create clean and simple cards for a variety of occasions using stamps and die cuts. Supplies and instruction provided to complete 2-3 car ds per class.\n\nTime: Wednesday\, October 4\,th 11\,th and 18th from 1-2: 30 PM\nCost: $14 to attend the series or $6 per class – Registration req uired\nMembership: Basic (Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9849@thefriendlycommunitycenter.org DTSTART:20171011T150000Z DTEND:20171011T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-11 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9980@thefriendlycommunitycenter.org DTSTART:20171011T160000Z DTEND:20171011T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-10- 11 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8791@thefriendlycommunitycenter.org DTSTART:20171011T170000Z DTEND:20171011T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-10- 11 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10564@thefriendlycommunitycenter.org DTSTART:20171012T090000Z DTEND:20171012T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-10-12 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10494@thefriendlycommunitycenter.org DTSTART:20171012T100000Z DTEND:20171012T113000Z DTSTAMP:20170830T202613Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 0-12 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10431@thefriendlycommunitycenter.org DTSTART:20171012T120000Z DTEND:20171012T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-10-12 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9211@thefriendlycommunitycenter.org DTSTART:20171012T130000Z DTEND:20171012T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 0-12 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8104@thefriendlycommunitycenter.org DTSTART:20171012T130000Z DTEND:20171012T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-12 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10141@thefriendlycommunitycenter.org DTSTART:20171012T130000Z DTEND:20171012T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-10-12 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11328@thefriendlycommunitycenter.org DTSTART:20171012T150000Z DTEND:20171012T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-10 -12 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9850@thefriendlycommunitycenter.org DTSTART:20171012T150000Z DTEND:20171012T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-12 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10976@thefriendlycommunitycenter.org DTSTART:20171012T161500Z DTEND:20171012T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-10-12 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11067@thefriendlycommunitycenter.org DTSTART:20171012T173000Z DTEND:20171012T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 0-12 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8890@thefriendlycommunitycenter.org DTSTART:20171013T150000Z DTEND:20171013T160000Z DTSTAMP:20170828T211621Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2-2017-10-13 SUMMARY:BOWLING DESCRIPTION:Come bowl with The FCC at Mountainhome Bowling Center. Exercise \, have fun and enjoy a little friendly competition. Instruction available . All levels of bowlers welcome.\n\n Time: Every Friday beginning Sept 15 th – Oct 20th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10873@thefriendlycommunitycenter.org DTSTART:20171014T103000Z DTEND:20171014T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-10-14 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8105@thefriendlycommunitycenter.org DTSTART:20171016T130000Z DTEND:20171016T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-16 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9281@thefriendlycommunitycenter.org DTSTART:20171016T130000Z DTEND:20171016T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-10-16 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9693@thefriendlycommunitycenter.org DTSTART:20171016T150000Z DTEND:20171016T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-10-16 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11152@thefriendlycommunitycenter.org DTSTART:20171016T161500Z DTEND:20171016T171500Z DTSTAMP:20170905T153234Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2017-10-16 SUMMARY:MEN GET FIT DESCRIPTION:Join in this 6-week circuit style\, exercise program incorporat ing balance\, flexibility and strength to interval timing for all fitness levels.\n\n\nTime: Monday\, Oct 2 – Nov 6 from 4:15 – 5:15 PM\nInstruc tor: Bob Larsen NASM C-PT\, CES\, PES\, ENFA BTS\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8572@thefriendlycommunitycenter.org DTSTART:20171016T180000Z DTEND:20171016T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-10-16 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10504@thefriendlycommunitycenter.org DTSTART:20171016T183000Z DTEND:20171016T193000Z DTSTAMP:20170830T205326Z URL:https://thefriendlycommunitycenter.org/?event=photography-dslr-2017-10 -16 SUMMARY:PHOTOGRAPHY: DSLR DESCRIPTION:Do you enjoy taking photos\, but want to learn how to take bett er photos with your DSLR (Digital Single Lens Reflex) camera? During this two part series\, you will learn about settings\, focus\, shutter speed an d techniques to get the best photos from your “manual-digital” camera. Information presented in a two part series with power point presentation and workbook. Registration is required for learning materials.\n\nTime: Mo nday\, Oct 16th &\; 23rd at 4 PM\nInstructor: Don Sack\nMembership: Mem bers Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:7678@thefriendlycommunitycenter.org DTSTART:20171017T000000Z DTEND:20171017T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-10- 17 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8403@thefriendlycommunitycenter.org DTSTART:20171017T090000Z DTEND:20171017T110000Z DTSTAMP:20170421T224155Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-8-2017-10 -17 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nWalkers meet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying tim e with others and our wonderful natural resources. A list of scheduled hik es will be available at the first walk.\nTime: Tuesdays at 9 AM (thru Octo ber\, weather permitting)\nLocation: Meets in Mountainhome U.M.C. parking lot CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:10771@thefriendlycommunitycenter.org DTSTART:20171017T100000Z DTEND:20171017T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-10-17 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10329@thefriendlycommunitycenter.org DTSTART:20171017T111500Z DTEND:20171017T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-10-17 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10513@thefriendlycommunitycenter.org DTSTART:20171017T173000Z DTEND:20171017T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-10-1 7 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8895@thefriendlycommunitycenter.org DTSTART:20171018T000000Z DTEND:20171018T000000Z DTSTAMP:20170828T211948Z URL:https://thefriendlycommunitycenter.org/?event=cardmaking-2017-10-18 SUMMARY:CARDMAKING DESCRIPTION:Create clean and simple cards for a variety of occasions using stamps and die cuts. Supplies and instruction provided to complete 2-3 car ds per class.\n\nTime: Wednesday\, October 4\,th 11\,th and 18th from 1-2: 30 PM\nCost: $14 to attend the series or $6 per class – Registration req uired\nMembership: Basic (Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9851@thefriendlycommunitycenter.org DTSTART:20171018T150000Z DTEND:20171018T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-18 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9981@thefriendlycommunitycenter.org DTSTART:20171018T160000Z DTEND:20171018T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-10- 18 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8792@thefriendlycommunitycenter.org DTSTART:20171018T170000Z DTEND:20171018T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-10- 18 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10565@thefriendlycommunitycenter.org DTSTART:20171019T090000Z DTEND:20171019T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-10-19 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10495@thefriendlycommunitycenter.org DTSTART:20171019T100000Z DTEND:20171019T113000Z DTSTAMP:20170830T202613Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 0-19 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10432@thefriendlycommunitycenter.org DTSTART:20171019T120000Z DTEND:20171019T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-10-19 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9212@thefriendlycommunitycenter.org DTSTART:20171019T130000Z DTEND:20171019T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 0-19 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8106@thefriendlycommunitycenter.org DTSTART:20171019T130000Z DTEND:20171019T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-19 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10142@thefriendlycommunitycenter.org DTSTART:20171019T130000Z DTEND:20171019T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-10-19 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9852@thefriendlycommunitycenter.org DTSTART:20171019T150000Z DTEND:20171019T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-19 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11329@thefriendlycommunitycenter.org DTSTART:20171019T150000Z DTEND:20171019T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-10 -19 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10977@thefriendlycommunitycenter.org DTSTART:20171019T161500Z DTEND:20171019T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-10-19 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11068@thefriendlycommunitycenter.org DTSTART:20171019T173000Z DTEND:20171019T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 0-19 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8891@thefriendlycommunitycenter.org DTSTART:20171020T150000Z DTEND:20171020T160000Z DTSTAMP:20170828T211621Z URL:https://thefriendlycommunitycenter.org/?event=bowling-2-2017-10-20 SUMMARY:BOWLING DESCRIPTION:Come bowl with The FCC at Mountainhome Bowling Center. Exercise \, have fun and enjoy a little friendly competition. Instruction available . All levels of bowlers welcome.\n\n Time: Every Friday beginning Sept 15 th – Oct 20th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10874@thefriendlycommunitycenter.org DTSTART:20171021T103000Z DTEND:20171021T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-10-21 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11134@thefriendlycommunitycenter.org DTSTART:20171021T130000Z DTEND:20171021T160000Z DTSTAMP:20170830T232230Z URL:https://thefriendlycommunitycenter.org/?event=womens-retreat-aging-wit h-wisdom-and-grace SUMMARY:WOMEN'S RETREAT- AGING WITH WISDOM AND GRACE DESCRIPTION:“Youth is the gift of nature\, but age is the work of art.” \n\nJoin us in an afternoon of celebrating ourselves as we age. Through yo ga\, meditation\, and journaling\, share the wisdom and acceptance that nu rture our process of aging. Registration appreciated\n\nTime: Saturday\, O ct 21st from 1-4 PM\nFacilitators: Colleen LaScala and Sue Ruskin-Mayer\nF ee: $20 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8107@thefriendlycommunitycenter.org DTSTART:20171023T130000Z DTEND:20171023T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-23 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9282@thefriendlycommunitycenter.org DTSTART:20171023T130000Z DTEND:20171023T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-10-23 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9694@thefriendlycommunitycenter.org DTSTART:20171023T150000Z DTEND:20171023T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-10-23 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11153@thefriendlycommunitycenter.org DTSTART:20171023T161500Z DTEND:20171023T171500Z DTSTAMP:20170905T153234Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2017-10-23 SUMMARY:MEN GET FIT DESCRIPTION:Join in this 6-week circuit style\, exercise program incorporat ing balance\, flexibility and strength to interval timing for all fitness levels.\n\n\nTime: Monday\, Oct 2 – Nov 6 from 4:15 – 5:15 PM\nInstruc tor: Bob Larsen NASM C-PT\, CES\, PES\, ENFA BTS\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8573@thefriendlycommunitycenter.org DTSTART:20171023T180000Z DTEND:20171023T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-10-23 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10505@thefriendlycommunitycenter.org DTSTART:20171023T183000Z DTEND:20171023T193000Z DTSTAMP:20170830T205326Z URL:https://thefriendlycommunitycenter.org/?event=photography-dslr-2017-10 -23 SUMMARY:PHOTOGRAPHY: DSLR DESCRIPTION:Do you enjoy taking photos\, but want to learn how to take bett er photos with your DSLR (Digital Single Lens Reflex) camera? During this two part series\, you will learn about settings\, focus\, shutter speed an d techniques to get the best photos from your “manual-digital” camera. Information presented in a two part series with power point presentation and workbook. Registration is required for learning materials.\n\nTime: Mo nday\, Oct 16th &\; 23rd at 4 PM\nInstructor: Don Sack\nMembership: Mem bers Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:10772@thefriendlycommunitycenter.org DTSTART:20171024T100000Z DTEND:20171024T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-10-24 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10330@thefriendlycommunitycenter.org DTSTART:20171024T111500Z DTEND:20171024T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-10-24 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10514@thefriendlycommunitycenter.org DTSTART:20171024T173000Z DTEND:20171024T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-10-2 4 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11131@thefriendlycommunitycenter.org DTSTART:20171024T183000Z DTEND:20171024T193000Z DTSTAMP:20170830T223209Z URL:https://thefriendlycommunitycenter.org/?event=essential-oils SUMMARY:ESSENTIAL OILS DESCRIPTION:Come learn about the benefits of essential oils and natural sol utions. In this intro class\, you will get to experience some of the most commonly used oils for wellness\, cleaning\, cooking and supplementation. Registration appreciated.\n\nTime: Tuesday\, October 24th at 6:30 PM\nFaci litator: Aly Shik\, Certified Holistic Life Coach CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9853@thefriendlycommunitycenter.org DTSTART:20171025T150000Z DTEND:20171025T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-25 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7765@thefriendlycommunitycenter.org DTSTART:20171025T150000Z DTEND:20171025T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-10-25 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9982@thefriendlycommunitycenter.org DTSTART:20171025T160000Z DTEND:20171025T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-10- 25 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8793@thefriendlycommunitycenter.org DTSTART:20171025T170000Z DTEND:20171025T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-10- 25 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10566@thefriendlycommunitycenter.org DTSTART:20171026T090000Z DTEND:20171026T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-10-26 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10496@thefriendlycommunitycenter.org DTSTART:20171026T100000Z DTEND:20171026T113000Z DTSTAMP:20170830T202613Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 0-26 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10433@thefriendlycommunitycenter.org DTSTART:20171026T120000Z DTEND:20171026T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-10-26 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9213@thefriendlycommunitycenter.org DTSTART:20171026T130000Z DTEND:20171026T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 0-26 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8108@thefriendlycommunitycenter.org DTSTART:20171026T130000Z DTEND:20171026T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-26 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10143@thefriendlycommunitycenter.org DTSTART:20171026T130000Z DTEND:20171026T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-10-26 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9854@thefriendlycommunitycenter.org DTSTART:20171026T150000Z DTEND:20171026T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-10-26 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11330@thefriendlycommunitycenter.org DTSTART:20171026T150000Z DTEND:20171026T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-10 -26 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10978@thefriendlycommunitycenter.org DTSTART:20171026T161500Z DTEND:20171026T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-10-26 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11069@thefriendlycommunitycenter.org DTSTART:20171026T173000Z DTEND:20171026T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 0-26 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11133@thefriendlycommunitycenter.org DTSTART:20171026T190000Z DTEND:20171026T200000Z DTSTAMP:20170830T232016Z URL:https://thefriendlycommunitycenter.org/?event=quilling SUMMARY:QUILLING DESCRIPTION:A unique art form that involves the use of strips of paper that are rolled\, shaped\, and glued together to create decorative designs. Br ing a special invitation or picture you enjoy to embellish with different quilling patterns.\nRegistration required\n\nTime: Thurs\, Oct 26th at 7 P M\nInstructor: Natalie Schultz-Kahwaty\nFee: $20 includes: Quilling tool a nd shadow box to display your project- quilling paper will be provided CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8729@thefriendlycommunitycenter.org DTSTART:20171027T183000Z DTEND:20171027T203000Z DTSTAMP:20170828T211658Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-21 SUMMARY:ARMCHAIR TRAVEL AT NIGHT DESCRIPTION:Travel the world from the comfort of your chair! Local traveler s share experiences\, photos\, and so much more. Enjoy light snacks and re freshments before the presentation.\n\nDestination: The Olympic Peninsula in Washington State\n\nPresenters: Bill Duggan &\; Kimberly Matthew\nTi me: Friday\, October 27th at 6:30 PM CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10875@thefriendlycommunitycenter.org DTSTART:20171028T103000Z DTEND:20171028T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-10-28 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8109@thefriendlycommunitycenter.org DTSTART:20171030T130000Z DTEND:20171030T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-10-30 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9283@thefriendlycommunitycenter.org DTSTART:20171030T130000Z DTEND:20171030T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-10-30 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9695@thefriendlycommunitycenter.org DTSTART:20171030T150000Z DTEND:20171030T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-10-30 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11154@thefriendlycommunitycenter.org DTSTART:20171030T161500Z DTEND:20171030T171500Z DTSTAMP:20170905T153234Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2017-10-30 SUMMARY:MEN GET FIT DESCRIPTION:Join in this 6-week circuit style\, exercise program incorporat ing balance\, flexibility and strength to interval timing for all fitness levels.\n\n\nTime: Monday\, Oct 2 – Nov 6 from 4:15 – 5:15 PM\nInstruc tor: Bob Larsen NASM C-PT\, CES\, PES\, ENFA BTS\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8574@thefriendlycommunitycenter.org DTSTART:20171030T180000Z DTEND:20171030T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-10-30 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6085@thefriendlycommunitycenter.org DTSTART:20171030T193000Z DTEND:20171030T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -10-30 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10773@thefriendlycommunitycenter.org DTSTART:20171031T100000Z DTEND:20171031T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-10-31 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10331@thefriendlycommunitycenter.org DTSTART:20171031T111500Z DTEND:20171031T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-10-31 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10515@thefriendlycommunitycenter.org DTSTART:20171031T173000Z DTEND:20171031T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-10-3 1 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9855@thefriendlycommunitycenter.org DTSTART:20171101T150000Z DTEND:20171101T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-01 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9983@thefriendlycommunitycenter.org DTSTART:20171101T160000Z DTEND:20171101T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-11- 01 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8794@thefriendlycommunitycenter.org DTSTART:20171101T170000Z DTEND:20171101T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-11- 01 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10567@thefriendlycommunitycenter.org DTSTART:20171102T090000Z DTEND:20171102T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-11-02 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10497@thefriendlycommunitycenter.org DTSTART:20171102T100000Z DTEND:20171102T113000Z DTSTAMP:20170830T202613Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 1-02 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10434@thefriendlycommunitycenter.org DTSTART:20171102T120000Z DTEND:20171102T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-11-02 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9214@thefriendlycommunitycenter.org DTSTART:20171102T130000Z DTEND:20171102T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 1-02 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8110@thefriendlycommunitycenter.org DTSTART:20171102T130000Z DTEND:20171102T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-02 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10144@thefriendlycommunitycenter.org DTSTART:20171102T130000Z DTEND:20171102T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-11-02 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9856@thefriendlycommunitycenter.org DTSTART:20171102T150000Z DTEND:20171102T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-02 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11331@thefriendlycommunitycenter.org DTSTART:20171102T150000Z DTEND:20171102T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-11 -02 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10979@thefriendlycommunitycenter.org DTSTART:20171102T161500Z DTEND:20171102T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-11-02 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11070@thefriendlycommunitycenter.org DTSTART:20171102T173000Z DTEND:20171102T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 1-02 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11309@thefriendlycommunitycenter.org DTSTART:20171102T190000Z DTEND:20171102T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2017-11-02 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10876@thefriendlycommunitycenter.org DTSTART:20171104T103000Z DTEND:20171104T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-11-04 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8111@thefriendlycommunitycenter.org DTSTART:20171106T130000Z DTEND:20171106T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-06 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9284@thefriendlycommunitycenter.org DTSTART:20171106T130000Z DTEND:20171106T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-11-06 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9696@thefriendlycommunitycenter.org DTSTART:20171106T150000Z DTEND:20171106T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-11-06 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11155@thefriendlycommunitycenter.org DTSTART:20171106T161500Z DTEND:20171106T171500Z DTSTAMP:20170905T153234Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2017-11-06 SUMMARY:MEN GET FIT DESCRIPTION:Join in this 6-week circuit style\, exercise program incorporat ing balance\, flexibility and strength to interval timing for all fitness levels.\n\n\nTime: Monday\, Oct 2 – Nov 6 from 4:15 – 5:15 PM\nInstruc tor: Bob Larsen NASM C-PT\, CES\, PES\, ENFA BTS\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8575@thefriendlycommunitycenter.org DTSTART:20171106T180000Z DTEND:20171106T193000Z DTSTAMP:20170807T204123Z URL:https://thefriendlycommunitycenter.org/?event=freedom-from-smoking-201 7-11-06 SUMMARY:Freedom From Smoking DESCRIPTION:FREEDOM FROM SMOKING\n\nJoin the American Lung Associations 8 w eek quit smoking program. During the program\, you will learn about medica tions\, lifestyle changes\, coping and managing strategies and how to stay smoke free for good!\n\nTime: Meet every Tuesday beginning September 18 – November 6\nCost: $25 for Eight-week program\nCertified Facilitator: V irginia Matrisciano\, LVHN\nRegister by September 13th to attend this prog ram\ninfo@thefriendlycommunitycenter.org or call 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11130@thefriendlycommunitycenter.org DTSTART:20171106T180000Z DTEND:20171106T190000Z DTSTAMP:20170830T222942Z URL:https://thefriendlycommunitycenter.org/?event=alzheimers-and-dementia- the-basics SUMMARY:ALZHEIMER'S AND DEMENTIA - THE BASICS DESCRIPTION:Understanding Memory Loss\, Dementia and Alzheimer’s disease presented by the Alzheimer’s Association. Open to anyone who would like to know more about Alzheimer’s disease and related dementias.\n\nTime: M onday\, Nov. 6th at 6 PM\nPresenter: Jeffrey Dauber\, Education &\; Out reach Coordinator of the Alzheimer’s Association CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10774@thefriendlycommunitycenter.org DTSTART:20171107T100000Z DTEND:20171107T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-11-07 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10332@thefriendlycommunitycenter.org DTSTART:20171107T111500Z DTEND:20171107T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-11-07 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7669@thefriendlycommunitycenter.org DTSTART:20171107T130000Z DTEND:20171107T140000Z DTSTAMP:20170307T205731Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2017-11-07 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0 PM\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPl ease RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlyc ommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10516@thefriendlycommunitycenter.org DTSTART:20171107T173000Z DTEND:20171107T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-11-0 7 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9857@thefriendlycommunitycenter.org DTSTART:20171108T150000Z DTEND:20171108T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-08 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9984@thefriendlycommunitycenter.org DTSTART:20171108T160000Z DTEND:20171108T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-11- 08 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8795@thefriendlycommunitycenter.org DTSTART:20171108T170000Z DTEND:20171108T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-11- 08 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10568@thefriendlycommunitycenter.org DTSTART:20171109T090000Z DTEND:20171109T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-11-09 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10498@thefriendlycommunitycenter.org DTSTART:20171109T100000Z DTEND:20171109T113000Z DTSTAMP:20170830T202613Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 1-09 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10435@thefriendlycommunitycenter.org DTSTART:20171109T120000Z DTEND:20171109T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-11-09 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9215@thefriendlycommunitycenter.org DTSTART:20171109T130000Z DTEND:20171109T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 1-09 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8112@thefriendlycommunitycenter.org DTSTART:20171109T130000Z DTEND:20171109T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-09 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10145@thefriendlycommunitycenter.org DTSTART:20171109T130000Z DTEND:20171109T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-11-09 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9858@thefriendlycommunitycenter.org DTSTART:20171109T150000Z DTEND:20171109T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-09 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11332@thefriendlycommunitycenter.org DTSTART:20171109T150000Z DTEND:20171109T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-11 -09 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10980@thefriendlycommunitycenter.org DTSTART:20171109T161500Z DTEND:20171109T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-11-09 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11071@thefriendlycommunitycenter.org DTSTART:20171109T173000Z DTEND:20171109T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 1-09 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9992@thefriendlycommunitycenter.org DTSTART:20171109T190000Z DTEND:20171109T200000Z DTSTAMP:20170829T215747Z URL:https://thefriendlycommunitycenter.org/?event=cooking-wkevin-buche-de- noel SUMMARY:COOKING W/KEVIN - Bûche de Noël DESCRIPTION:Join Chef Kevin in the kitchen at The FCC and learn new techniq ues to improve your culinary skills.\nRegistration is required to attend t his program.\n\nTime: Thursday\, November 9th at 7 PM – Bûche de Noël\ nCost: $12\nInstructor: Chef Kevin Conroy of The Daily Bread Bakeshop\nMem bership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10877@thefriendlycommunitycenter.org DTSTART:20171111T103000Z DTEND:20171111T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-11-11 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8113@thefriendlycommunitycenter.org DTSTART:20171113T130000Z DTEND:20171113T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-13 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9285@thefriendlycommunitycenter.org DTSTART:20171113T130000Z DTEND:20171113T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-11-13 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9697@thefriendlycommunitycenter.org DTSTART:20171113T150000Z DTEND:20171113T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-11-13 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11135@thefriendlycommunitycenter.org DTSTART:20171113T183000Z DTEND:20171113T193000Z DTSTAMP:20170830T233502Z URL:https://thefriendlycommunitycenter.org/?event=cupcakes-canvases-2 SUMMARY:CUPCAKES & CANVASES DESCRIPTION:Bring the kiddos ages 8 – 13 to create a masterpiece on canva s and enjoy a cupcake snack.\n\nTime: Monday- November 13th from 6:30 – 7:30 PM\nPainting: Owl\nCost: $15 per child per class – Registration re quired and Adult must accompany child\nMembership to The FCC is not requir ed to attend this event.\n\n \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10775@thefriendlycommunitycenter.org DTSTART:20171114T100000Z DTEND:20171114T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-11-14 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10333@thefriendlycommunitycenter.org DTSTART:20171114T111500Z DTEND:20171114T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-11-14 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10517@thefriendlycommunitycenter.org DTSTART:20171114T173000Z DTEND:20171114T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-11-1 4 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9859@thefriendlycommunitycenter.org DTSTART:20171115T150000Z DTEND:20171115T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-15 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9985@thefriendlycommunitycenter.org DTSTART:20171115T160000Z DTEND:20171115T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-11- 15 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8796@thefriendlycommunitycenter.org DTSTART:20171115T170000Z DTEND:20171115T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-11- 15 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10569@thefriendlycommunitycenter.org DTSTART:20171116T090000Z DTEND:20171116T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-11-16 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10499@thefriendlycommunitycenter.org DTSTART:20171116T100000Z DTEND:20171116T113000Z DTSTAMP:20171114T193306Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 1-16 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10436@thefriendlycommunitycenter.org DTSTART:20171116T120000Z DTEND:20171116T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-11-16 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9216@thefriendlycommunitycenter.org DTSTART:20171116T130000Z DTEND:20171116T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 1-16 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8114@thefriendlycommunitycenter.org DTSTART:20171116T130000Z DTEND:20171116T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-16 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10146@thefriendlycommunitycenter.org DTSTART:20171116T130000Z DTEND:20171116T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-11-16 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9860@thefriendlycommunitycenter.org DTSTART:20171116T150000Z DTEND:20171116T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-16 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11333@thefriendlycommunitycenter.org DTSTART:20171116T150000Z DTEND:20171116T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-11 -16 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10981@thefriendlycommunitycenter.org DTSTART:20171116T161500Z DTEND:20171116T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-11-16 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11072@thefriendlycommunitycenter.org DTSTART:20171116T173000Z DTEND:20171116T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 1-16 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9995@thefriendlycommunitycenter.org DTSTART:20171116T183000Z DTEND:20171116T200000Z DTSTAMP:20170829T214349Z URL:https://thefriendlycommunitycenter.org/?event=get-crafty-well-scripted -with-paige-cotter SUMMARY:Get Crafty - Well Scripted with Paige Cotter DESCRIPTION:Love to craft? Local guest crafters will lead the group to crea te your own artwork.  Check our Facebook page to see the craft of the mon th or register to receive email. Registration required\; call or email to reserve your space.\nIn this class you will learn the art of decorative sc ripting to create a Thanksgiving or Winter Themed decorative project- Pict ures coming soon.\nTime: Thurs\, Nov 16th  at 6:30 PM –Well Scripted wi th Paige Cotter\, The Chalkboard Lady\nCost: $25 (Choose Thanksgiving or W inter Project)-\nMembership: Basic ( Free)\nRegister by Nov 9th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10878@thefriendlycommunitycenter.org DTSTART:20171118T103000Z DTEND:20171118T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-11-18 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8115@thefriendlycommunitycenter.org DTSTART:20171120T130000Z DTEND:20171120T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-20 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9286@thefriendlycommunitycenter.org DTSTART:20171120T130000Z DTEND:20171120T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-11-20 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9698@thefriendlycommunitycenter.org DTSTART:20171120T150000Z DTEND:20171120T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-11-20 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10523@thefriendlycommunitycenter.org DTSTART:20171120T183000Z DTEND:20171120T193000Z DTSTAMP:20170830T205753Z URL:https://thefriendlycommunitycenter.org/?event=photography-point-shoot- or-phone SUMMARY:PHOTOGRAPHY: POINT & SHOOT OR PHONE DESCRIPTION:Learn to take better photos with your automatic camera or smart phone. Bring your camera and get ready to shoot memorable photos. Registra tion appreciated.\n\nTime: Monday\, Nov 20th at 6:30 PM\nInstructor: Don S ack\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7679@thefriendlycommunitycenter.org DTSTART:20171121T000000Z DTEND:20171121T000000Z DTSTAMP:20170307T210028Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-2-2017-11- 21 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA\nBring your loved ones to interact with others through instrument playing and singing while exercising the memory.\n\nTime: 1st &\; 3rd Tuesdays from 1:00 – 2:0 0\n\nInstructor: Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPleas e RSVP to Nicole Abrams at The FCC at 570.481.4330 or info@thefriendlycomm unitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10776@thefriendlycommunitycenter.org DTSTART:20171121T100000Z DTEND:20171121T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-11-21 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10334@thefriendlycommunitycenter.org DTSTART:20171121T111500Z DTEND:20171121T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-11-21 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10518@thefriendlycommunitycenter.org DTSTART:20171121T173000Z DTEND:20171121T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-11-2 1 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11156@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20171122 DTEND;VALUE=DATE:20171123 DTSTAMP:20171121T162046Z URL:https://thefriendlycommunitycenter.org/?event=test-event-booking SUMMARY:test event booking DESCRIPTION: END:VEVENT BEGIN:VEVENT UID:9861@thefriendlycommunitycenter.org DTSTART:20171122T150000Z DTEND:20171122T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-22 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9986@thefriendlycommunitycenter.org DTSTART:20171122T160000Z DTEND:20171122T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-11- 22 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8797@thefriendlycommunitycenter.org DTSTART:20171122T170000Z DTEND:20171122T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-11- 22 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10570@thefriendlycommunitycenter.org DTSTART:20171123T090000Z DTEND:20171123T094500Z DTSTAMP:20260619T063840Z URL:https://thefriendlycommunitycenter.org/?event-recurring=qi-gong-8 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11334@thefriendlycommunitycenter.org DTSTART:20171123T150000Z DTEND:20171123T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-11 -23 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10879@thefriendlycommunitycenter.org DTSTART:20171125T103000Z DTEND:20171125T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-11-25 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8117@thefriendlycommunitycenter.org DTSTART:20171127T130000Z DTEND:20171127T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-27 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9287@thefriendlycommunitycenter.org DTSTART:20171127T130000Z DTEND:20171127T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-11-27 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9699@thefriendlycommunitycenter.org DTSTART:20171127T150000Z DTEND:20171127T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-11-27 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:6086@thefriendlycommunitycenter.org DTSTART:20171127T193000Z DTEND:20171127T203000Z DTSTAMP:20170110T015315Z URL:https://thefriendlycommunitycenter.org/?event=race-a-conversation-2017 -11-27 SUMMARY:RACE: A CONVERSATION DESCRIPTION:One of the ways Americans define themselves is by race. This se ries will create a safe space to explore some of our experiences and quest ions. Monthly readings will provide the basis for discussions.\n\n \;\ n\nTime: Last Mondays starting February 27th from 7-8:30 PM\n\nFacilitator s: John Mayher &\; Sue Ruskin-Mayher LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10777@thefriendlycommunitycenter.org DTSTART:20171128T100000Z DTEND:20171128T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-11-28 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10335@thefriendlycommunitycenter.org DTSTART:20171128T111500Z DTEND:20171128T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-11-28 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10519@thefriendlycommunitycenter.org DTSTART:20171128T173000Z DTEND:20171128T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-11-2 8 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9863@thefriendlycommunitycenter.org DTSTART:20171129T150000Z DTEND:20171129T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-29 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:7766@thefriendlycommunitycenter.org DTSTART:20171129T150000Z DTEND:20171129T160000Z DTSTAMP:20170329T191645Z URL:https://thefriendlycommunitycenter.org/?event=caregiver-support-group- 2017-11-29 SUMMARY:CAREGIVER SUPPORT GROUP DESCRIPTION:Caring for someone with a chronic illness\, disability\, or oth er challenging condition takes a very special person. Attend this support group to find out how other people cope\, share your concerns and hopes\, and get ideas from others. If you like\, your loved one can take part in t he Chair Yoga class\, held during the same time.\n\nTime: Last Wednesday o f the month from 3 – 4 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9987@thefriendlycommunitycenter.org DTSTART:20171129T160000Z DTEND:20171129T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-11- 29 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8798@thefriendlycommunitycenter.org DTSTART:20171129T170000Z DTEND:20171129T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-11- 29 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10571@thefriendlycommunitycenter.org DTSTART:20171130T090000Z DTEND:20171130T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-11-30 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10501@thefriendlycommunitycenter.org DTSTART:20171130T100000Z DTEND:20171130T113000Z DTSTAMP:20170830T202613Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 1-30 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10438@thefriendlycommunitycenter.org DTSTART:20171130T120000Z DTEND:20171130T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-11-30 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8118@thefriendlycommunitycenter.org DTSTART:20171130T130000Z DTEND:20171130T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-11-30 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9218@thefriendlycommunitycenter.org DTSTART:20171130T130000Z DTEND:20171130T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 1-30 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10148@thefriendlycommunitycenter.org DTSTART:20171130T130000Z DTEND:20171130T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-11-30 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9864@thefriendlycommunitycenter.org DTSTART:20171130T150000Z DTEND:20171130T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-11-30 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11335@thefriendlycommunitycenter.org DTSTART:20171130T150000Z DTEND:20171130T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-11 -30 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10983@thefriendlycommunitycenter.org DTSTART:20171130T161500Z DTEND:20171130T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-11-30 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11074@thefriendlycommunitycenter.org DTSTART:20171130T173000Z DTEND:20171130T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 1-30 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10880@thefriendlycommunitycenter.org DTSTART:20171202T103000Z DTEND:20171202T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-12-02 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8119@thefriendlycommunitycenter.org DTSTART:20171204T130000Z DTEND:20171204T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-12-04 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9288@thefriendlycommunitycenter.org DTSTART:20171204T130000Z DTEND:20171204T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-12-04 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9700@thefriendlycommunitycenter.org DTSTART:20171204T150000Z DTEND:20171204T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-12-04 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11157@thefriendlycommunitycenter.org DTSTART:20171204T183000Z DTEND:20171204T193000Z DTSTAMP:20171128T235532Z URL:https://thefriendlycommunitycenter.org/?event=hanukkah-celebration SUMMARY:Hanukkah Celebration DESCRIPTION:Celebrate the Festival of Lights and learn about the Jewish hol iday of Hanukkah with storytelling\, latke making\, games\, and crafts\n\n Adults and children of all ages are welcome!\n\nMonday\, December 4th from 6:30-7:30 PM\n\nPlease register for this event LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10778@thefriendlycommunitycenter.org DTSTART:20171205T100000Z DTEND:20171205T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-12-05 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10336@thefriendlycommunitycenter.org DTSTART:20171205T111500Z DTEND:20171205T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-12-05 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9865@thefriendlycommunitycenter.org DTSTART:20171206T150000Z DTEND:20171206T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-12-06 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9988@thefriendlycommunitycenter.org DTSTART:20171206T160000Z DTEND:20171206T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-12- 06 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8799@thefriendlycommunitycenter.org DTSTART:20171206T170000Z DTEND:20171206T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-12- 06 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10572@thefriendlycommunitycenter.org DTSTART:20171207T090000Z DTEND:20171207T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-12-07 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10502@thefriendlycommunitycenter.org DTSTART:20171207T100000Z DTEND:20171207T113000Z DTSTAMP:20170830T202613Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-pastel-3-2017-1 2-07 SUMMARY:INTRO TO PASTEL DESCRIPTION:Learn the basics of working with pastel over the course of eigh t weeks. Learn techniques while immersing yourself in the vivid use of pas tel. Supplies provided. Registration required.\n\nTime: Thursdays\, Oct 12 – Dec 7th from 10 – 11:30 AM\nInstructor: Kimberly Matthew\nFee: $14 for 8-week series\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10439@thefriendlycommunitycenter.org DTSTART:20171207T120000Z DTEND:20171207T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-12-07 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8120@thefriendlycommunitycenter.org DTSTART:20171207T130000Z DTEND:20171207T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-12-07 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9219@thefriendlycommunitycenter.org DTSTART:20171207T130000Z DTEND:20171207T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 2-07 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10149@thefriendlycommunitycenter.org DTSTART:20171207T130000Z DTEND:20171207T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-12-07 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9866@thefriendlycommunitycenter.org DTSTART:20171207T150000Z DTEND:20171207T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-12-07 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11336@thefriendlycommunitycenter.org DTSTART:20171207T150000Z DTEND:20171207T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-12 -07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10984@thefriendlycommunitycenter.org DTSTART:20171207T161500Z DTEND:20171207T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-12-07 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10274@thefriendlycommunitycenter.org DTSTART:20171207T173000Z DTEND:20171207T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 2-07 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11075@thefriendlycommunitycenter.org DTSTART:20171207T173000Z DTEND:20171207T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 2-07 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11310@thefriendlycommunitycenter.org DTSTART:20171207T190000Z DTEND:20171207T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2017-12-07 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10881@thefriendlycommunitycenter.org DTSTART:20171209T103000Z DTEND:20171209T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-12-09 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8121@thefriendlycommunitycenter.org DTSTART:20171211T130000Z DTEND:20171211T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-12-11 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9289@thefriendlycommunitycenter.org DTSTART:20171211T130000Z DTEND:20171211T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-12-11 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9701@thefriendlycommunitycenter.org DTSTART:20171211T150000Z DTEND:20171211T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-12-11 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10779@thefriendlycommunitycenter.org DTSTART:20171212T100000Z DTEND:20171212T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-12-12 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10337@thefriendlycommunitycenter.org DTSTART:20171212T111500Z DTEND:20171212T123000Z DTSTAMP:20260619T063840Z URL:https://thefriendlycommunitycenter.org/?event-recurring=mindful-medita tion-8 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10521@thefriendlycommunitycenter.org DTSTART:20171212T173000Z DTEND:20171212T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-12-1 2 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9867@thefriendlycommunitycenter.org DTSTART:20171213T150000Z DTEND:20171213T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-12-13 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9989@thefriendlycommunitycenter.org DTSTART:20171213T160000Z DTEND:20171213T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-12- 13 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8800@thefriendlycommunitycenter.org DTSTART:20171213T170000Z DTEND:20171213T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-12- 13 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10573@thefriendlycommunitycenter.org DTSTART:20171214T090000Z DTEND:20171214T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-12-14 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10440@thefriendlycommunitycenter.org DTSTART:20171214T120000Z DTEND:20171214T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-12-14 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8122@thefriendlycommunitycenter.org DTSTART:20171214T130000Z DTEND:20171214T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-12-14 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9220@thefriendlycommunitycenter.org DTSTART:20171214T130000Z DTEND:20171214T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 2-14 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10150@thefriendlycommunitycenter.org DTSTART:20171214T130000Z DTEND:20171214T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-12-14 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9868@thefriendlycommunitycenter.org DTSTART:20171214T150000Z DTEND:20171214T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-12-14 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11337@thefriendlycommunitycenter.org DTSTART:20171214T150000Z DTEND:20171214T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-12 -14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10985@thefriendlycommunitycenter.org DTSTART:20171214T161500Z DTEND:20171214T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-12-14 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11076@thefriendlycommunitycenter.org DTSTART:20171214T173000Z DTEND:20171214T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 2-14 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10882@thefriendlycommunitycenter.org DTSTART:20171216T103000Z DTEND:20171216T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2017-12-16 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8123@thefriendlycommunitycenter.org DTSTART:20171218T130000Z DTEND:20171218T150000Z DTSTAMP:20170329T192815Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-12-2017-12-18 SUMMARY:MAH JONGG MONDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime: Monday s from 1 - 3 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9290@thefriendlycommunitycenter.org DTSTART:20171218T130000Z DTEND:20171218T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2017-12-18 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9702@thefriendlycommunitycenter.org DTSTART:20171218T150000Z DTEND:20171218T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2017-12-18 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10780@thefriendlycommunitycenter.org DTSTART:20171219T100000Z DTEND:20171219T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2017-12-19 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10338@thefriendlycommunitycenter.org DTSTART:20171219T111500Z DTEND:20171219T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 7-12-19 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10522@thefriendlycommunitycenter.org DTSTART:20171219T173000Z DTEND:20171219T183000Z DTSTAMP:20170830T205540Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-2-2017-12-1 9 SUMMARY:TONE & STRETCH DESCRIPTION:Warm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\n\ nTime: Tuesdays from 5:30-6:30PM\nInstructor: Clover Martinez\nMembership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9869@thefriendlycommunitycenter.org DTSTART:20171220T150000Z DTEND:20171220T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-12-20 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9990@thefriendlycommunitycenter.org DTSTART:20171220T160000Z DTEND:20171220T170000Z DTSTAMP:20170829T211718Z URL:https://thefriendlycommunitycenter.org/?event=community-sings-2017-12- 20 SUMMARY:COMMUNITY SINGS DESCRIPTION:A weekly informal hour of unaccompanied singing of simple songs that open the heart and nurture the spirit. Led by a teacher of singers w ho has led group singing for decades.\nTime: Wednesdays from 4 – 5 PM\nF acilitator: Alan Shumway\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8801@thefriendlycommunitycenter.org DTSTART:20171220T170000Z DTEND:20171220T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2017-12- 20 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10574@thefriendlycommunitycenter.org DTSTART:20171221T090000Z DTEND:20171221T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2017-12-21 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10441@thefriendlycommunitycenter.org DTSTART:20171221T120000Z DTEND:20171221T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2017-12-21 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9221@thefriendlycommunitycenter.org DTSTART:20171221T130000Z DTEND:20171221T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2017-1 2-21 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10151@thefriendlycommunitycenter.org DTSTART:20171221T130000Z DTEND:20171221T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2017-12-21 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9870@thefriendlycommunitycenter.org DTSTART:20171221T150000Z DTEND:20171221T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 7-12-21 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11338@thefriendlycommunitycenter.org DTSTART:20171221T150000Z DTEND:20171221T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-12 -21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10986@thefriendlycommunitycenter.org DTSTART:20171221T161500Z DTEND:20171221T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2017-12-21 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11077@thefriendlycommunitycenter.org DTSTART:20171221T173000Z DTEND:20171221T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2017-1 2-21 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11339@thefriendlycommunitycenter.org DTSTART:20171228T150000Z DTEND:20171228T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2017-12 -28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10782@thefriendlycommunitycenter.org DTSTART:20180102T100000Z DTEND:20180102T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-01-02 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10340@thefriendlycommunitycenter.org DTSTART:20180102T111500Z DTEND:20180102T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-01-02 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11442@thefriendlycommunitycenter.org DTSTART:20180102T160000Z DTEND:20180102T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-01-02 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9873@thefriendlycommunitycenter.org DTSTART:20180103T150000Z DTEND:20180103T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-03 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8803@thefriendlycommunitycenter.org DTSTART:20180103T170000Z DTEND:20180103T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-01- 03 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10576@thefriendlycommunitycenter.org DTSTART:20180104T090000Z DTEND:20180104T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-01-04 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10443@thefriendlycommunitycenter.org DTSTART:20180104T120000Z DTEND:20180104T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-01-04 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9223@thefriendlycommunitycenter.org DTSTART:20180104T130000Z DTEND:20180104T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 1-04 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10153@thefriendlycommunitycenter.org DTSTART:20180104T130000Z DTEND:20180104T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-01-04 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9874@thefriendlycommunitycenter.org DTSTART:20180104T150000Z DTEND:20180104T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-04 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11340@thefriendlycommunitycenter.org DTSTART:20180104T150000Z DTEND:20180104T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-01 -04 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10988@thefriendlycommunitycenter.org DTSTART:20180104T161500Z DTEND:20180104T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-01-04 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11079@thefriendlycommunitycenter.org DTSTART:20180104T173000Z DTEND:20180104T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 1-04 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11311@thefriendlycommunitycenter.org DTSTART:20180104T190000Z DTEND:20180104T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-01-04 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10885@thefriendlycommunitycenter.org DTSTART:20180106T103000Z DTEND:20180106T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-01-06 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9293@thefriendlycommunitycenter.org DTSTART:20180108T130000Z DTEND:20180108T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-01-08 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9705@thefriendlycommunitycenter.org DTSTART:20180108T150000Z DTEND:20180108T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-01-08 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11392@thefriendlycommunitycenter.org DTSTART:20180108T161500Z DTEND:20180108T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-01-08 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10783@thefriendlycommunitycenter.org DTSTART:20180109T100000Z DTEND:20180109T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-01-09 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10341@thefriendlycommunitycenter.org DTSTART:20180109T111500Z DTEND:20180109T123000Z DTSTAMP:20260619T063840Z URL:https://thefriendlycommunitycenter.org/?event-recurring=mindful-medita tion-8 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11443@thefriendlycommunitycenter.org DTSTART:20180109T160000Z DTEND:20180109T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-01-09 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11190@thefriendlycommunitycenter.org DTSTART:20180109T190000Z DTEND:20180109T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-01-09 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9875@thefriendlycommunitycenter.org DTSTART:20180110T150000Z DTEND:20180110T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-10 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8804@thefriendlycommunitycenter.org DTSTART:20180110T170000Z DTEND:20180110T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-01- 10 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10577@thefriendlycommunitycenter.org DTSTART:20180111T090000Z DTEND:20180111T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-01-11 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11618@thefriendlycommunitycenter.org DTSTART:20180111T100000Z DTEND:20180111T110000Z DTSTAMP:20180125T225404Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2018-01-1 1 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN\n\nParlez-vous francais? Traveling in the near f uture or just want to learn French? This is the class for you. Meet for 4 weeks and learn basic words and phrases.\n\nTime: Thursdays\, January 11-F ebruary 1 from 10 – 11 AM\nInstructor: Yvonne LeBlanc CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10444@thefriendlycommunitycenter.org DTSTART:20180111T120000Z DTEND:20180111T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-01-11 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9224@thefriendlycommunitycenter.org DTSTART:20180111T130000Z DTEND:20180111T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 1-11 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10154@thefriendlycommunitycenter.org DTSTART:20180111T130000Z DTEND:20180111T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-01-11 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9876@thefriendlycommunitycenter.org DTSTART:20180111T150000Z DTEND:20180111T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-11 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11341@thefriendlycommunitycenter.org DTSTART:20180111T150000Z DTEND:20180111T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-01 -11 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10989@thefriendlycommunitycenter.org DTSTART:20180111T161500Z DTEND:20180111T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-01-11 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11080@thefriendlycommunitycenter.org DTSTART:20180111T173000Z DTEND:20180111T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 1-11 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10886@thefriendlycommunitycenter.org DTSTART:20180113T103000Z DTEND:20180113T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-01-13 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9294@thefriendlycommunitycenter.org DTSTART:20180115T130000Z DTEND:20180115T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-01-15 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9706@thefriendlycommunitycenter.org DTSTART:20180115T150000Z DTEND:20180115T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-01-15 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11393@thefriendlycommunitycenter.org DTSTART:20180115T161500Z DTEND:20180115T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-01-15 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10784@thefriendlycommunitycenter.org DTSTART:20180116T100000Z DTEND:20180116T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-01-16 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10342@thefriendlycommunitycenter.org DTSTART:20180116T111500Z DTEND:20180116T123000Z DTSTAMP:20260619T063840Z URL:https://thefriendlycommunitycenter.org/?event-recurring=mindful-medita tion-8 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11444@thefriendlycommunitycenter.org DTSTART:20180116T160000Z DTEND:20180116T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-01-16 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11585@thefriendlycommunitycenter.org DTSTART:20180117T000000Z DTEND:20180117T000000Z DTSTAMP:20180116T133206Z URL:https://thefriendlycommunitycenter.org/?event=test SUMMARY:TEST DESCRIPTION: END:VEVENT BEGIN:VEVENT UID:11500@thefriendlycommunitycenter.org DTSTART:20180117T000000Z DTEND:20180117T000000Z DTSTAMP:20171215T003257Z URL:https://thefriendlycommunitycenter.org/?event=cardmaking-2-2018-01-17 SUMMARY:CARDMAKING DESCRIPTION:CARDMAKING\nCreate clean and simple cards for a variety of occa sions using stamps and die cuts. Supplies and instruction provided to comp lete 2-3 cards per class.\nTime: Wednesday\, January 17\, February 21\, Ma rch 21 from 1-2:30 PM\nCost: $6 per class – Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9877@thefriendlycommunitycenter.org DTSTART:20180117T150000Z DTEND:20180117T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-17 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8805@thefriendlycommunitycenter.org DTSTART:20180117T170000Z DTEND:20180117T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-01- 17 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10578@thefriendlycommunitycenter.org DTSTART:20180118T090000Z DTEND:20180118T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-01-18 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11619@thefriendlycommunitycenter.org DTSTART:20180118T100000Z DTEND:20180118T110000Z DTSTAMP:20180125T225404Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2018-01-1 8 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN\n\nParlez-vous francais? Traveling in the near f uture or just want to learn French? This is the class for you. Meet for 4 weeks and learn basic words and phrases.\n\nTime: Thursdays\, January 11-F ebruary 1 from 10 – 11 AM\nInstructor: Yvonne LeBlanc CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10445@thefriendlycommunitycenter.org DTSTART:20180118T120000Z DTEND:20180118T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-01-18 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9225@thefriendlycommunitycenter.org DTSTART:20180118T130000Z DTEND:20180118T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 1-18 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10155@thefriendlycommunitycenter.org DTSTART:20180118T130000Z DTEND:20180118T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-01-18 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9878@thefriendlycommunitycenter.org DTSTART:20180118T150000Z DTEND:20180118T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-18 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11342@thefriendlycommunitycenter.org DTSTART:20180118T150000Z DTEND:20180118T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-01 -18 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10990@thefriendlycommunitycenter.org DTSTART:20180118T161500Z DTEND:20180118T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-01-18 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11081@thefriendlycommunitycenter.org DTSTART:20180118T173000Z DTEND:20180118T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 1-18 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10887@thefriendlycommunitycenter.org DTSTART:20180120T103000Z DTEND:20180120T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-01-20 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9295@thefriendlycommunitycenter.org DTSTART:20180122T130000Z DTEND:20180122T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-01-22 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9707@thefriendlycommunitycenter.org DTSTART:20180122T150000Z DTEND:20180122T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-01-22 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11394@thefriendlycommunitycenter.org DTSTART:20180122T161500Z DTEND:20180122T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-01-22 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10785@thefriendlycommunitycenter.org DTSTART:20180123T100000Z DTEND:20180123T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-01-23 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10343@thefriendlycommunitycenter.org DTSTART:20180123T111500Z DTEND:20180123T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-01-23 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11587@thefriendlycommunitycenter.org DTSTART:20180123T143000Z DTEND:20180123T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-01-23 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11445@thefriendlycommunitycenter.org DTSTART:20180123T160000Z DTEND:20180123T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-01-23 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9879@thefriendlycommunitycenter.org DTSTART:20180124T150000Z DTEND:20180124T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-24 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8806@thefriendlycommunitycenter.org DTSTART:20180124T170000Z DTEND:20180124T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-01- 24 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10579@thefriendlycommunitycenter.org DTSTART:20180125T090000Z DTEND:20180125T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-01-25 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11620@thefriendlycommunitycenter.org DTSTART:20180125T100000Z DTEND:20180125T110000Z DTSTAMP:20180125T225404Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2018-01-2 5 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN\n\nParlez-vous francais? Traveling in the near f uture or just want to learn French? This is the class for you. Meet for 4 weeks and learn basic words and phrases.\n\nTime: Thursdays\, January 11-F ebruary 1 from 10 – 11 AM\nInstructor: Yvonne LeBlanc CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10446@thefriendlycommunitycenter.org DTSTART:20180125T120000Z DTEND:20180125T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-01-25 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9226@thefriendlycommunitycenter.org DTSTART:20180125T130000Z DTEND:20180125T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 1-25 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10156@thefriendlycommunitycenter.org DTSTART:20180125T130000Z DTEND:20180125T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-01-25 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9880@thefriendlycommunitycenter.org DTSTART:20180125T150000Z DTEND:20180125T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-25 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11343@thefriendlycommunitycenter.org DTSTART:20180125T150000Z DTEND:20180125T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-01 -25 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10991@thefriendlycommunitycenter.org DTSTART:20180125T161500Z DTEND:20180125T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-01-25 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11082@thefriendlycommunitycenter.org DTSTART:20180125T173000Z DTEND:20180125T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 1-25 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9296@thefriendlycommunitycenter.org DTSTART:20180129T130000Z DTEND:20180129T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-01-29 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9708@thefriendlycommunitycenter.org DTSTART:20180129T150000Z DTEND:20180129T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-01-29 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11395@thefriendlycommunitycenter.org DTSTART:20180129T161500Z DTEND:20180129T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-01-29 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10786@thefriendlycommunitycenter.org DTSTART:20180130T100000Z DTEND:20180130T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-01-30 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10344@thefriendlycommunitycenter.org DTSTART:20180130T111500Z DTEND:20180130T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-01-30 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11588@thefriendlycommunitycenter.org DTSTART:20180130T143000Z DTEND:20180130T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-01-30 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11446@thefriendlycommunitycenter.org DTSTART:20180130T160000Z DTEND:20180130T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-01-30 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9881@thefriendlycommunitycenter.org DTSTART:20180131T150000Z DTEND:20180131T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-01-31 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8807@thefriendlycommunitycenter.org DTSTART:20180131T170000Z DTEND:20180131T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-01- 31 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10580@thefriendlycommunitycenter.org DTSTART:20180201T090000Z DTEND:20180201T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-02-01 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11621@thefriendlycommunitycenter.org DTSTART:20180201T100000Z DTEND:20180201T110000Z DTSTAMP:20180125T225404Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2018-02-0 1 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN\n\nParlez-vous francais? Traveling in the near f uture or just want to learn French? This is the class for you. Meet for 4 weeks and learn basic words and phrases.\n\nTime: Thursdays\, January 11-F ebruary 1 from 10 – 11 AM\nInstructor: Yvonne LeBlanc CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10447@thefriendlycommunitycenter.org DTSTART:20180201T120000Z DTEND:20180201T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-02-01 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9227@thefriendlycommunitycenter.org DTSTART:20180201T130000Z DTEND:20180201T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 2-01 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10157@thefriendlycommunitycenter.org DTSTART:20180201T130000Z DTEND:20180201T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-02-01 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9882@thefriendlycommunitycenter.org DTSTART:20180201T150000Z DTEND:20180201T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-01 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11344@thefriendlycommunitycenter.org DTSTART:20180201T150000Z DTEND:20180201T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-02 -01 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10992@thefriendlycommunitycenter.org DTSTART:20180201T161500Z DTEND:20180201T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-02-01 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11083@thefriendlycommunitycenter.org DTSTART:20180201T173000Z DTEND:20180201T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 2-01 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11586@thefriendlycommunitycenter.org DTSTART:20180201T190000Z DTEND:20180201T210000Z DTSTAMP:20180201T221813Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-snowman SUMMARY:CANCELLED PAINT & POUR- SNOWMAN DESCRIPTION:Explore your artistic side with a fun night to benefit The FCC! Create a wooden pallet board painting.  Bring your favorite beverage to enjoy while you paint!\nInstructor: AnnMarie of Bossard Boardworks\n\nTime : Thursday\, February 1 at 7 PM\n\nCost: $35- Payment holds your space\n*A small transaction fee  will charged for Pay Pal payments (1.07 per ticke t)\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11515@thefriendlycommunitycenter.org DTSTART:20180203T130000Z DTEND:20180203T160000Z DTSTAMP:20180125T192852Z URL:https://thefriendlycommunitycenter.org/?event=womens-retreat-2 SUMMARY:WOMEN'S RETREAT DESCRIPTION:WOMENS RETREAT●\nSpend the afternoon with other women to prac tice the art of nurturing ourselves through\nyoga\, meditation\, compassio n and journaling. Yoga performed on the floor and in seated\nformats. Dres s in loose or yoga clothing. Bring a journal and yoga mat\, if possible.\n \nFacilitators: Colleen LaScala\, CPT RYT &\; Sue Ruskin-Mayher\, PhD\n \nTime: Saturday\, February 3 from 1-4 PM      Cost: $20 (Cash or Che ck)\n*Pay Pal payments will be charged a small transaction fee (.74 per ti cket) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9297@thefriendlycommunitycenter.org DTSTART:20180205T130000Z DTEND:20180205T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-02-05 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11526@thefriendlycommunitycenter.org DTSTART:20180205T140000Z DTEND:20180205T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-02 -05 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9709@thefriendlycommunitycenter.org DTSTART:20180205T150000Z DTEND:20180205T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-02-05 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11396@thefriendlycommunitycenter.org DTSTART:20180205T161500Z DTEND:20180205T171500Z DTSTAMP:20180205T194505Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-02-05 SUMMARY:MEN GET FIT-CANCELLED FOR 2/5 DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10787@thefriendlycommunitycenter.org DTSTART:20180206T100000Z DTEND:20180206T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-02-06 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10345@thefriendlycommunitycenter.org DTSTART:20180206T111500Z DTEND:20180206T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-02-06 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11589@thefriendlycommunitycenter.org DTSTART:20180206T143000Z DTEND:20180206T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-02-06 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11447@thefriendlycommunitycenter.org DTSTART:20180206T160000Z DTEND:20180206T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-02-06 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11507@thefriendlycommunitycenter.org DTSTART:20180206T190000Z DTEND:20180206T203000Z DTSTAMP:20171215T010308Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 2-06 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9883@thefriendlycommunitycenter.org DTSTART:20180207T150000Z DTEND:20180207T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-07 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8808@thefriendlycommunitycenter.org DTSTART:20180207T170000Z DTEND:20180207T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-02- 07 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10581@thefriendlycommunitycenter.org DTSTART:20180208T090000Z DTEND:20180208T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-02-08 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11622@thefriendlycommunitycenter.org DTSTART:20180208T100000Z DTEND:20180208T110000Z DTSTAMP:20180125T225404Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2018-02-0 8 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN\n\nParlez-vous francais? Traveling in the near f uture or just want to learn French? This is the class for you. Meet for 4 weeks and learn basic words and phrases.\n\nTime: Thursdays\, January 11-F ebruary 1 from 10 – 11 AM\nInstructor: Yvonne LeBlanc CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10448@thefriendlycommunitycenter.org DTSTART:20180208T120000Z DTEND:20180208T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-02-08 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9228@thefriendlycommunitycenter.org DTSTART:20180208T130000Z DTEND:20180208T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 2-08 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10158@thefriendlycommunitycenter.org DTSTART:20180208T130000Z DTEND:20180208T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-02-08 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11517@thefriendlycommunitycenter.org DTSTART:20180208T133000Z DTEND:20180208T150000Z DTSTAMP:20171215T005008Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-6 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING p  \n\nDiscover the wonders of snowshoeing! Meet K im Matthew at Promised Land State Park\noffice to snowshoe or hike\, depen ding on ground cover. Free snowshoe rental.\nRegistration required.\n\nTim e: Thursdays\, January 18\, February 8 &\; February 22 from 1:30 to 3 P M CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:9884@thefriendlycommunitycenter.org DTSTART:20180208T150000Z DTEND:20180208T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-08 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11345@thefriendlycommunitycenter.org DTSTART:20180208T150000Z DTEND:20180208T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-02 -08 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10993@thefriendlycommunitycenter.org DTSTART:20180208T161500Z DTEND:20180208T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-02-08 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11084@thefriendlycommunitycenter.org DTSTART:20180208T173000Z DTEND:20180208T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 2-08 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11519@thefriendlycommunitycenter.org DTSTART:20180208T190000Z DTEND:20180208T200000Z DTSTAMP:20171215T014930Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin-6 SUMMARY:COOKING WITH KEVIN DESCRIPTION:COOKING WITH KEVIN- Lemon Tart\nJoin Chef Kevin in The FCC kitc hen to improve your culinary skills and create tasty recipes.\nTime:  Thu rsday\, February 8th at 7PM\nCost: $10 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10890@thefriendlycommunitycenter.org DTSTART:20180210T103000Z DTEND:20180210T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-02-10 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9298@thefriendlycommunitycenter.org DTSTART:20180212T130000Z DTEND:20180212T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-02-12 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11527@thefriendlycommunitycenter.org DTSTART:20180212T140000Z DTEND:20180212T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-02 -12 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9710@thefriendlycommunitycenter.org DTSTART:20180212T150000Z DTEND:20180212T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-02-12 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11397@thefriendlycommunitycenter.org DTSTART:20180212T161500Z DTEND:20180212T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-02-12 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11504@thefriendlycommunitycenter.org DTSTART:20180212T183000Z DTEND:20180212T200000Z DTSTAMP:20180206T195030Z URL:https://thefriendlycommunitycenter.org/?event=get-crafty-knitting-part -1 SUMMARY:GET CRAFTY Knitting Part 1 DESCRIPTION:GET CRAFTY  Intro to Knitting Part 1 and 2\nLearn about yarn\, needles\, and casting on while making a dishcloth for your first project. \nKnitting for beginners (Part 1) - February 12 at 6:30 PM (Part 2) – Fe bruary 26th at 6:30 PM\nCost: $5 for needles and yarn – Snow dates Feb 2 6 (Part 1) and March 12 (Part 2) LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10788@thefriendlycommunitycenter.org DTSTART:20180213T100000Z DTEND:20180213T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-02-13 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10346@thefriendlycommunitycenter.org DTSTART:20180213T111500Z DTEND:20180213T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-02-13 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11590@thefriendlycommunitycenter.org DTSTART:20180213T143000Z DTEND:20180213T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-02-13 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11448@thefriendlycommunitycenter.org DTSTART:20180213T160000Z DTEND:20180213T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-02-13 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11191@thefriendlycommunitycenter.org DTSTART:20180213T190000Z DTEND:20180213T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-02-13 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11508@thefriendlycommunitycenter.org DTSTART:20180213T190000Z DTEND:20180213T203000Z DTSTAMP:20171215T004242Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 2-13 SUMMARY:Great Decisions DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9885@thefriendlycommunitycenter.org DTSTART:20180214T150000Z DTEND:20180214T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-14 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8809@thefriendlycommunitycenter.org DTSTART:20180214T170000Z DTEND:20180214T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-02- 14 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10582@thefriendlycommunitycenter.org DTSTART:20180215T090000Z DTEND:20180215T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-02-15 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11623@thefriendlycommunitycenter.org DTSTART:20180215T100000Z DTEND:20180215T110000Z DTSTAMP:20180125T225404Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2018-02-1 5 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN\n\nParlez-vous francais? Traveling in the near f uture or just want to learn French? This is the class for you. Meet for 4 weeks and learn basic words and phrases.\n\nTime: Thursdays\, January 11-F ebruary 1 from 10 – 11 AM\nInstructor: Yvonne LeBlanc CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10449@thefriendlycommunitycenter.org DTSTART:20180215T120000Z DTEND:20180215T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-02-15 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9229@thefriendlycommunitycenter.org DTSTART:20180215T130000Z DTEND:20180215T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 2-15 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10159@thefriendlycommunitycenter.org DTSTART:20180215T130000Z DTEND:20180215T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-02-15 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9886@thefriendlycommunitycenter.org DTSTART:20180215T150000Z DTEND:20180215T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-15 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11346@thefriendlycommunitycenter.org DTSTART:20180215T150000Z DTEND:20180215T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-02 -15 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10994@thefriendlycommunitycenter.org DTSTART:20180215T161500Z DTEND:20180215T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-02-15 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11085@thefriendlycommunitycenter.org DTSTART:20180215T173000Z DTEND:20180215T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 2-15 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11312@thefriendlycommunitycenter.org DTSTART:20180215T190000Z DTEND:20180215T200000Z DTSTAMP:20180117T223551Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-02-01 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10891@thefriendlycommunitycenter.org DTSTART:20180217T103000Z DTEND:20180217T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-02-17 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9299@thefriendlycommunitycenter.org DTSTART:20180219T130000Z DTEND:20180219T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-02-19 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11528@thefriendlycommunitycenter.org DTSTART:20180219T140000Z DTEND:20180219T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-02 -19 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9711@thefriendlycommunitycenter.org DTSTART:20180219T150000Z DTEND:20180219T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-02-19 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11398@thefriendlycommunitycenter.org DTSTART:20180219T161500Z DTEND:20180219T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-02-19 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10789@thefriendlycommunitycenter.org DTSTART:20180220T100000Z DTEND:20180220T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-02-20 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10347@thefriendlycommunitycenter.org DTSTART:20180220T111500Z DTEND:20180220T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-02-20 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11591@thefriendlycommunitycenter.org DTSTART:20180220T143000Z DTEND:20180220T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-02-20 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11449@thefriendlycommunitycenter.org DTSTART:20180220T160000Z DTEND:20180220T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-02-20 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11509@thefriendlycommunitycenter.org DTSTART:20180220T190000Z DTEND:20180220T203000Z DTSTAMP:20171215T004242Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 2-20 SUMMARY:Great Decisions DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11501@thefriendlycommunitycenter.org DTSTART:20180221T000000Z DTEND:20180221T000000Z DTSTAMP:20171215T003257Z URL:https://thefriendlycommunitycenter.org/?event=cardmaking-2-2018-02-21 SUMMARY:CARDMAKING DESCRIPTION:CARDMAKING\nCreate clean and simple cards for a variety of occa sions using stamps and die cuts. Supplies and instruction provided to comp lete 2-3 cards per class.\nTime: Wednesday\, January 17\, February 21\, Ma rch 21 from 1-2:30 PM\nCost: $6 per class – Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9887@thefriendlycommunitycenter.org DTSTART:20180221T150000Z DTEND:20180221T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-21 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8810@thefriendlycommunitycenter.org DTSTART:20180221T170000Z DTEND:20180221T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-02- 21 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10583@thefriendlycommunitycenter.org DTSTART:20180222T090000Z DTEND:20180222T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-02-22 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11624@thefriendlycommunitycenter.org DTSTART:20180222T100000Z DTEND:20180222T110000Z DTSTAMP:20180125T225404Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2018-02-2 2 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN\n\nParlez-vous francais? Traveling in the near f uture or just want to learn French? This is the class for you. Meet for 4 weeks and learn basic words and phrases.\n\nTime: Thursdays\, January 11-F ebruary 1 from 10 – 11 AM\nInstructor: Yvonne LeBlanc CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10450@thefriendlycommunitycenter.org DTSTART:20180222T120000Z DTEND:20180222T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-02-22 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9230@thefriendlycommunitycenter.org DTSTART:20180222T130000Z DTEND:20180222T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 2-22 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10160@thefriendlycommunitycenter.org DTSTART:20180222T130000Z DTEND:20180222T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-02-22 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11518@thefriendlycommunitycenter.org DTSTART:20180222T133000Z DTEND:20180222T150000Z DTSTAMP:20180209T213644Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-7 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING\n\nDiscover the wonders of snowshoeing! Meet Kim Ma tthew at Promised Land State Park\noffice to snowshoe or hike\, depending on ground cover. Free snowshoe rental.\nRegistration required.\n\nTime: Th ursdays\, January 18\, February\, February 22 &\; March 8th from 1:30 t o 3 PM CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:9888@thefriendlycommunitycenter.org DTSTART:20180222T150000Z DTEND:20180222T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-22 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11347@thefriendlycommunitycenter.org DTSTART:20180222T150000Z DTEND:20180222T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-02 -22 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10995@thefriendlycommunitycenter.org DTSTART:20180222T161500Z DTEND:20180222T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-02-22 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11086@thefriendlycommunitycenter.org DTSTART:20180222T173000Z DTEND:20180222T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 2-22 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10892@thefriendlycommunitycenter.org DTSTART:20180224T103000Z DTEND:20180224T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-02-24 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9300@thefriendlycommunitycenter.org DTSTART:20180226T130000Z DTEND:20180226T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-02-26 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11529@thefriendlycommunitycenter.org DTSTART:20180226T140000Z DTEND:20180226T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-02 -26 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9712@thefriendlycommunitycenter.org DTSTART:20180226T150000Z DTEND:20180226T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-02-26 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11399@thefriendlycommunitycenter.org DTSTART:20180226T161500Z DTEND:20180226T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-02-26 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11505@thefriendlycommunitycenter.org DTSTART:20180226T183000Z DTEND:20180226T200000Z DTSTAMP:20171215T003954Z URL:https://thefriendlycommunitycenter.org/?event=get-crafty-intro-to-knit ting-part-2 SUMMARY:GET CRAFTY Intro to Knitting Part 2 DESCRIPTION:GET CRAFTY  Intro to Knitting Part  2\nLearn about yarn\, nee dles\, and casting on while making a dishcloth for your first project.\nKn itting for beginners (Part 2) – February 26th at 6:30 PM\n– Snow dates   March 12 (Part 2) LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10790@thefriendlycommunitycenter.org DTSTART:20180227T100000Z DTEND:20180227T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-02-27 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10348@thefriendlycommunitycenter.org DTSTART:20180227T111500Z DTEND:20180227T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-02-27 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11592@thefriendlycommunitycenter.org DTSTART:20180227T143000Z DTEND:20180227T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-02-27 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11450@thefriendlycommunitycenter.org DTSTART:20180227T160000Z DTEND:20180227T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-02-27 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11510@thefriendlycommunitycenter.org DTSTART:20180227T190000Z DTEND:20180227T203000Z DTSTAMP:20171215T004242Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 2-27 SUMMARY:Great Decisions DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11630@thefriendlycommunitycenter.org DTSTART:20180228T130000Z DTEND:20180228T150000Z DTSTAMP:20180221T223157Z URL:https://thefriendlycommunitycenter.org/?event=housecraft SUMMARY:Housecraft DESCRIPTION:Does your house need a change? Is there a room that is boring? Learn how rearranging and re purposing can completely change the look of a room or space in your home. Attend this workshop with a photo of a space or room you want to change and rejuvenate your home space with Roseanne Wa lters!\nTime: Wednesday\, February 28th at 1 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678228;-75.27483849999999 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678228,-75.27483849999999 END:VEVENT BEGIN:VEVENT UID:9889@thefriendlycommunitycenter.org DTSTART:20180228T150000Z DTEND:20180228T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-02-28 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8811@thefriendlycommunitycenter.org DTSTART:20180228T170000Z DTEND:20180228T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-02- 28 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10584@thefriendlycommunitycenter.org DTSTART:20180301T090000Z DTEND:20180301T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-03-01 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10451@thefriendlycommunitycenter.org DTSTART:20180301T120000Z DTEND:20180301T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-03-01 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9231@thefriendlycommunitycenter.org DTSTART:20180301T130000Z DTEND:20180301T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 3-01 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10161@thefriendlycommunitycenter.org DTSTART:20180301T130000Z DTEND:20180301T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-03-01 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11348@thefriendlycommunitycenter.org DTSTART:20180301T150000Z DTEND:20180301T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-03 -01 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9890@thefriendlycommunitycenter.org DTSTART:20180301T150000Z DTEND:20180301T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-01 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10996@thefriendlycommunitycenter.org DTSTART:20180301T161500Z DTEND:20180301T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-03-01 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11087@thefriendlycommunitycenter.org DTSTART:20180301T173000Z DTEND:20180301T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 3-01 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11313@thefriendlycommunitycenter.org DTSTART:20180301T190000Z DTEND:20180301T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-03-01 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10893@thefriendlycommunitycenter.org DTSTART:20180303T103000Z DTEND:20180303T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-03-03 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9301@thefriendlycommunitycenter.org DTSTART:20180305T130000Z DTEND:20180305T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-03-05 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11530@thefriendlycommunitycenter.org DTSTART:20180305T140000Z DTEND:20180305T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-03 -05 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9713@thefriendlycommunitycenter.org DTSTART:20180305T150000Z DTEND:20180305T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-03-05 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11400@thefriendlycommunitycenter.org DTSTART:20180305T161500Z DTEND:20180305T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-03-05 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10791@thefriendlycommunitycenter.org DTSTART:20180306T100000Z DTEND:20180306T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-03-06 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10349@thefriendlycommunitycenter.org DTSTART:20180306T111500Z DTEND:20180306T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-03-06 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11593@thefriendlycommunitycenter.org DTSTART:20180306T143000Z DTEND:20180306T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-03-06 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11451@thefriendlycommunitycenter.org DTSTART:20180306T160000Z DTEND:20180306T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-03-06 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11511@thefriendlycommunitycenter.org DTSTART:20180306T190000Z DTEND:20180306T203000Z DTSTAMP:20171215T004242Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 3-06 SUMMARY:Great Decisions DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9891@thefriendlycommunitycenter.org DTSTART:20180307T150000Z DTEND:20180307T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-07 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8812@thefriendlycommunitycenter.org DTSTART:20180307T170000Z DTEND:20180307T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-03- 07 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10585@thefriendlycommunitycenter.org DTSTART:20180308T090000Z DTEND:20180308T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-03-08 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10452@thefriendlycommunitycenter.org DTSTART:20180308T120000Z DTEND:20180308T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-03-08 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9232@thefriendlycommunitycenter.org DTSTART:20180308T130000Z DTEND:20180308T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 3-08 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10162@thefriendlycommunitycenter.org DTSTART:20180308T130000Z DTEND:20180308T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-03-08 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11625@thefriendlycommunitycenter.org DTSTART:20180308T133000Z DTEND:20180308T150000Z DTSTAMP:20180209T213806Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-8 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING\n\nDiscover the wonders of snowshoeing! Meet Kim Ma tthew at Promised Land State Park\noffice to snowshoe or hike\, depending on ground cover. Free snowshoe rental.\nRegistration required.\n\nTime: Th ursday  March 8th from 1:30 to 3 PM CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:11349@thefriendlycommunitycenter.org DTSTART:20180308T150000Z DTEND:20180308T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-03 -08 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9892@thefriendlycommunitycenter.org DTSTART:20180308T150000Z DTEND:20180308T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-08 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10997@thefriendlycommunitycenter.org DTSTART:20180308T161500Z DTEND:20180308T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-03-08 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11088@thefriendlycommunitycenter.org DTSTART:20180308T173000Z DTEND:20180308T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 3-08 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11603@thefriendlycommunitycenter.org DTSTART:20180309T170000Z DTEND:20180309T183000Z DTSTAMP:20180209T232049Z URL:https://thefriendlycommunitycenter.org/?event=shepherds-pie-dinner SUMMARY:Shepherd's Pie Dinner DESCRIPTION:*A small transaction fee of 2.2% + .30 per transaction will be applied to each charge in order to offset the cost to the FCC for providin g this service CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10894@thefriendlycommunitycenter.org DTSTART:20180310T103000Z DTEND:20180310T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-03-10 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9302@thefriendlycommunitycenter.org DTSTART:20180312T130000Z DTEND:20180312T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-03-12 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11531@thefriendlycommunitycenter.org DTSTART:20180312T140000Z DTEND:20180312T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-03 -12 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9714@thefriendlycommunitycenter.org DTSTART:20180312T150000Z DTEND:20180312T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-03-12 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11401@thefriendlycommunitycenter.org DTSTART:20180312T161500Z DTEND:20180312T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-03-12 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10792@thefriendlycommunitycenter.org DTSTART:20180313T100000Z DTEND:20180313T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-03-13 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10350@thefriendlycommunitycenter.org DTSTART:20180313T111500Z DTEND:20180313T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-03-13 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11594@thefriendlycommunitycenter.org DTSTART:20180313T143000Z DTEND:20180313T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-03-13 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11452@thefriendlycommunitycenter.org DTSTART:20180313T160000Z DTEND:20180313T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-03-13 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11192@thefriendlycommunitycenter.org DTSTART:20180313T190000Z DTEND:20180313T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-03-13 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11512@thefriendlycommunitycenter.org DTSTART:20180313T190000Z DTEND:20180313T203000Z DTSTAMP:20171215T004242Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 3-13 SUMMARY:Great Decisions DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9893@thefriendlycommunitycenter.org DTSTART:20180314T150000Z DTEND:20180314T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-14 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8813@thefriendlycommunitycenter.org DTSTART:20180314T170000Z DTEND:20180314T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-03- 14 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10586@thefriendlycommunitycenter.org DTSTART:20180315T090000Z DTEND:20180315T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-03-15 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10453@thefriendlycommunitycenter.org DTSTART:20180315T120000Z DTEND:20180315T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-03-15 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9233@thefriendlycommunitycenter.org DTSTART:20180315T130000Z DTEND:20180315T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 3-15 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10163@thefriendlycommunitycenter.org DTSTART:20180315T130000Z DTEND:20180315T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-03-15 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11350@thefriendlycommunitycenter.org DTSTART:20180315T150000Z DTEND:20180315T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-03 -15 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9894@thefriendlycommunitycenter.org DTSTART:20180315T150000Z DTEND:20180315T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-15 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10998@thefriendlycommunitycenter.org DTSTART:20180315T161500Z DTEND:20180315T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-03-15 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11089@thefriendlycommunitycenter.org DTSTART:20180315T173000Z DTEND:20180315T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 3-15 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10895@thefriendlycommunitycenter.org DTSTART:20180317T103000Z DTEND:20180317T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-03-17 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9303@thefriendlycommunitycenter.org DTSTART:20180319T130000Z DTEND:20180319T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-03-19 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11532@thefriendlycommunitycenter.org DTSTART:20180319T140000Z DTEND:20180319T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-03 -19 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9715@thefriendlycommunitycenter.org DTSTART:20180319T150000Z DTEND:20180319T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-03-19 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11402@thefriendlycommunitycenter.org DTSTART:20180319T161500Z DTEND:20180319T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-03-19 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10793@thefriendlycommunitycenter.org DTSTART:20180320T100000Z DTEND:20180320T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-03-20 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10351@thefriendlycommunitycenter.org DTSTART:20180320T111500Z DTEND:20180320T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-03-20 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11595@thefriendlycommunitycenter.org DTSTART:20180320T143000Z DTEND:20180320T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-03-20 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11453@thefriendlycommunitycenter.org DTSTART:20180320T160000Z DTEND:20180320T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-03-20 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11513@thefriendlycommunitycenter.org DTSTART:20180320T190000Z DTEND:20180320T203000Z DTSTAMP:20171215T004242Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 3-20 SUMMARY:Great Decisions DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11502@thefriendlycommunitycenter.org DTSTART:20180321T000000Z DTEND:20180321T000000Z DTSTAMP:20171215T003257Z URL:https://thefriendlycommunitycenter.org/?event=cardmaking-2-2018-03-21 SUMMARY:CARDMAKING DESCRIPTION:CARDMAKING\nCreate clean and simple cards for a variety of occa sions using stamps and die cuts. Supplies and instruction provided to comp lete 2-3 cards per class.\nTime: Wednesday\, January 17\, February 21\, Ma rch 21 from 1-2:30 PM\nCost: $6 per class – Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9895@thefriendlycommunitycenter.org DTSTART:20180321T150000Z DTEND:20180321T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-21 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8814@thefriendlycommunitycenter.org DTSTART:20180321T170000Z DTEND:20180321T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-03- 21 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10587@thefriendlycommunitycenter.org DTSTART:20180322T090000Z DTEND:20180322T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-03-22 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10454@thefriendlycommunitycenter.org DTSTART:20180322T120000Z DTEND:20180322T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-03-22 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9234@thefriendlycommunitycenter.org DTSTART:20180322T130000Z DTEND:20180322T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 3-22 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10164@thefriendlycommunitycenter.org DTSTART:20180322T130000Z DTEND:20180322T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-03-22 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11633@thefriendlycommunitycenter.org DTSTART:20180322T133000Z DTEND:20180322T150000Z DTSTAMP:20180315T210530Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-9 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING   \n\nDiscover the wonders of snowshoeing! Meet K im Matthew at Promised Land State Park\noffice to snowshoe or hike\, depen ding on ground cover. Free snowshoe rental.\nRegistration required.\n\nTim e: Thursdays\, March 22 from 1:30 to 3 PM\nMembership: Members Plus ($35 A nnual) LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:11351@thefriendlycommunitycenter.org DTSTART:20180322T150000Z DTEND:20180322T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-03 -22 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9896@thefriendlycommunitycenter.org DTSTART:20180322T150000Z DTEND:20180322T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-22 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10999@thefriendlycommunitycenter.org DTSTART:20180322T161500Z DTEND:20180322T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-03-22 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11090@thefriendlycommunitycenter.org DTSTART:20180322T173000Z DTEND:20180322T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 3-22 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11627@thefriendlycommunitycenter.org DTSTART:20180322T183000Z DTEND:20180322T193000Z DTSTAMP:20180209T231215Z URL:https://thefriendlycommunitycenter.org/?event=cupcakes-and-canvases-sp ring-bunny SUMMARY:Cupcakes and Canvases- Spring Bunny DESCRIPTION:*A small transaction fee of 2.2% + .30 per transaction will be applied to each charge in order to offset the cost to the FCC for providin g this service CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11202@thefriendlycommunitycenter.org DTSTART:20180323T183000Z DTEND:20180323T200000Z DTSTAMP:20171214T225127Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-at-night -2 SUMMARY:ARMCHAIR TRAVEL AT NIGHT DESCRIPTION:ARMCHAIR TRAVEL AT NIGHT● \nTravel the world from the comfor t of your chair! Local travelers share experiences\, photos\, and so much more. Enjoy light snacks and refreshments before the presentation.\nSee ho w a local photographer captures wildlife and how bears teach\, interact an d communicate with each other.\n\nPresenter: Nancy Hopping CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10896@thefriendlycommunitycenter.org DTSTART:20180324T103000Z DTEND:20180324T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-03-24 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9304@thefriendlycommunitycenter.org DTSTART:20180326T130000Z DTEND:20180326T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-03-26 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11533@thefriendlycommunitycenter.org DTSTART:20180326T140000Z DTEND:20180326T150000Z DTSTAMP:20171215T015849Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2018-03 -26 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symm etry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.\n\nTime: Mondays at 2PM (Feb 5– March 26) \n\nInstructor: Kimberly Matthew CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9716@thefriendlycommunitycenter.org DTSTART:20180326T150000Z DTEND:20180326T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-03-26 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11403@thefriendlycommunitycenter.org DTSTART:20180326T161500Z DTEND:20180326T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-03-26 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11628@thefriendlycommunitycenter.org DTSTART:20180326T183000Z DTEND:20180326T200000Z DTSTAMP:20180213T201842Z URL:https://thefriendlycommunitycenter.org/?event=spring-wreath-class SUMMARY:Spring Wreath Class DESCRIPTION:Spring Wreath Class\n\nMonday\, March 26th at 6:30PM\n Adorn yo ur door for Spring with a handmade wreath created by you. Various spring s ilk flowers\, greens\, and a grapevine wreath will be provided. Embellishm ents and bows are not included. \nTime: Monday\, March 26th at 6:30 PM\nIn structor: Roseanne Walters\nCost: $25.00 - Register by March 19th\n\n*Chec k payments- Made Payable to The Friendly Community Center PO Box 604 Mount ainhome PA 18342\n\n**Credit Card Payments- A small transaction fee of 2.2 % + .30 per transaction will be applied to each charge in order to offset the cost to the FCC for providing this service CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10794@thefriendlycommunitycenter.org DTSTART:20180327T100000Z DTEND:20180327T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-03-27 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10352@thefriendlycommunitycenter.org DTSTART:20180327T111500Z DTEND:20180327T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-03-27 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11596@thefriendlycommunitycenter.org DTSTART:20180327T143000Z DTEND:20180327T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-03-27 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11454@thefriendlycommunitycenter.org DTSTART:20180327T160000Z DTEND:20180327T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-03-27 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11514@thefriendlycommunitycenter.org DTSTART:20180327T190000Z DTEND:20180327T203000Z DTSTAMP:20171215T004242Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-7-2018-0 3-27 SUMMARY:Great Decisions DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week.\n\nTime: Tuesdays\, February 6 –March 27 from 7-8:30PM\n \nFacilitators: Paul and Karen Tetor\nCost: $30 for briefing book CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9897@thefriendlycommunitycenter.org DTSTART:20180328T150000Z DTEND:20180328T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-28 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8815@thefriendlycommunitycenter.org DTSTART:20180328T170000Z DTEND:20180328T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-03- 28 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10588@thefriendlycommunitycenter.org DTSTART:20180329T090000Z DTEND:20180329T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-03-29 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10455@thefriendlycommunitycenter.org DTSTART:20180329T120000Z DTEND:20180329T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-03-29 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9235@thefriendlycommunitycenter.org DTSTART:20180329T130000Z DTEND:20180329T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 3-29 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10165@thefriendlycommunitycenter.org DTSTART:20180329T130000Z DTEND:20180329T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-03-29 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11352@thefriendlycommunitycenter.org DTSTART:20180329T150000Z DTEND:20180329T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-03 -29 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9898@thefriendlycommunitycenter.org DTSTART:20180329T150000Z DTEND:20180329T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-03-29 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11000@thefriendlycommunitycenter.org DTSTART:20180329T161500Z DTEND:20180329T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-03-29 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11091@thefriendlycommunitycenter.org DTSTART:20180329T173000Z DTEND:20180329T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 3-29 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11631@thefriendlycommunitycenter.org DTSTART:20180329T190000Z DTEND:20180329T200000Z DTSTAMP:20180221T223954Z URL:https://thefriendlycommunitycenter.org/?event=graceful-aging-with-esse ntial-oils-2 SUMMARY:GRACEFUL AGING WITH ESSENTIAL OILS DESCRIPTION:Learn how essential oils can aide  with inflammation\, cellula r repair\, better skin and more\nTime: Thursday\, Marc 29th at 7:00 PM\nFa cilitator: Aly Shik\, Certified Holistic Health Coach\n\nRegistration appr eciated CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10897@thefriendlycommunitycenter.org DTSTART:20180331T103000Z DTEND:20180331T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-03-31 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9305@thefriendlycommunitycenter.org DTSTART:20180402T130000Z DTEND:20180402T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-04-02 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11711@thefriendlycommunitycenter.org DTSTART:20180402T140000Z DTEND:20180402T150000Z DTSTAMP:20180328T000739Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2-2018- 04-02 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING- Extended Date!\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symmetry and visually grounding ourselves.  Better balance r educes falls and injuries during daily living.\nInstructor: Kimberly Matth ew\nTime: Mondays\, April 2-April 30th at 2:00PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9717@thefriendlycommunitycenter.org DTSTART:20180402T150000Z DTEND:20180402T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-04-02 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11404@thefriendlycommunitycenter.org DTSTART:20180402T161500Z DTEND:20180402T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-04-02 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10795@thefriendlycommunitycenter.org DTSTART:20180403T100000Z DTEND:20180403T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-04-03 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10353@thefriendlycommunitycenter.org DTSTART:20180403T111500Z DTEND:20180403T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-04-03 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11597@thefriendlycommunitycenter.org DTSTART:20180403T143000Z DTEND:20180403T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-04-03 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11455@thefriendlycommunitycenter.org DTSTART:20180403T160000Z DTEND:20180403T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-04-03 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11685@thefriendlycommunitycenter.org DTSTART:20180404T123000Z DTEND:20180404T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-04-04 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11675@thefriendlycommunitycenter.org DTSTART:20180404T133000Z DTEND:20180404T143000Z DTSTAMP:20180425T224804Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-3-2018-04-0 4 SUMMARY:TONE & STRETCH DESCRIPTION:TONE &\; STRETCH\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\nInstructor: Clover Martinez\nTime: Wednesdays\, April 4th – May 30th from 1:30-2:30 PM\nNO TONE &\; STRETCH ON MAY 9th\nMem bership: Unlimited or Unlimited Quarterly CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9899@thefriendlycommunitycenter.org DTSTART:20180404T150000Z DTEND:20180404T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-04 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8816@thefriendlycommunitycenter.org DTSTART:20180404T170000Z DTEND:20180404T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-04- 04 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10589@thefriendlycommunitycenter.org DTSTART:20180405T090000Z DTEND:20180405T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-04-05 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11717@thefriendlycommunitycenter.org DTSTART:20180405T100000Z DTEND:20180405T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-04-05 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10456@thefriendlycommunitycenter.org DTSTART:20180405T120000Z DTEND:20180405T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-04-05 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9236@thefriendlycommunitycenter.org DTSTART:20180405T130000Z DTEND:20180405T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 4-05 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10166@thefriendlycommunitycenter.org DTSTART:20180405T130000Z DTEND:20180405T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-04-05 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11353@thefriendlycommunitycenter.org DTSTART:20180405T150000Z DTEND:20180405T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-04 -05 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9900@thefriendlycommunitycenter.org DTSTART:20180405T150000Z DTEND:20180405T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-05 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11001@thefriendlycommunitycenter.org DTSTART:20180405T161500Z DTEND:20180405T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-04-05 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11092@thefriendlycommunitycenter.org DTSTART:20180405T173000Z DTEND:20180405T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 4-05 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11314@thefriendlycommunitycenter.org DTSTART:20180405T190000Z DTEND:20180405T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-04-05 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11666@thefriendlycommunitycenter.org DTSTART:20180406T150000Z DTEND:20180406T163000Z DTSTAMP:20180323T225218Z URL:https://thefriendlycommunitycenter.org/?event=bowling-3-2018-04-06 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\n\nTime: Every Friday\, April 6t h - April 27th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10898@thefriendlycommunitycenter.org DTSTART:20180407T103000Z DTEND:20180407T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-04-07 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9306@thefriendlycommunitycenter.org DTSTART:20180409T130000Z DTEND:20180409T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-04-09 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11712@thefriendlycommunitycenter.org DTSTART:20180409T140000Z DTEND:20180409T150000Z DTSTAMP:20180328T000739Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2-2018- 04-09 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING- Extended Date!\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symmetry and visually grounding ourselves.  Better balance r educes falls and injuries during daily living.\nInstructor: Kimberly Matth ew\nTime: Mondays\, April 2-April 30th at 2:00PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9718@thefriendlycommunitycenter.org DTSTART:20180409T150000Z DTEND:20180409T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-04-09 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11405@thefriendlycommunitycenter.org DTSTART:20180409T161500Z DTEND:20180409T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-04-09 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10796@thefriendlycommunitycenter.org DTSTART:20180410T100000Z DTEND:20180410T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-04-10 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10354@thefriendlycommunitycenter.org DTSTART:20180410T111500Z DTEND:20180410T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-04-10 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11598@thefriendlycommunitycenter.org DTSTART:20180410T143000Z DTEND:20180410T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-04-10 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11456@thefriendlycommunitycenter.org DTSTART:20180410T160000Z DTEND:20180410T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-04-10 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11193@thefriendlycommunitycenter.org DTSTART:20180410T190000Z DTEND:20180410T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-04-10 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11676@thefriendlycommunitycenter.org DTSTART:20180411T133000Z DTEND:20180411T143000Z DTSTAMP:20180425T224804Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-3-2018-04-1 1 SUMMARY:TONE & STRETCH DESCRIPTION:TONE &\; STRETCH\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\nInstructor: Clover Martinez\nTime: Wednesdays\, April 4th – May 30th from 1:30-2:30 PM\nNO TONE &\; STRETCH ON MAY 9th\nMem bership: Unlimited or Unlimited Quarterly CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9901@thefriendlycommunitycenter.org DTSTART:20180411T150000Z DTEND:20180411T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-11 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8817@thefriendlycommunitycenter.org DTSTART:20180411T170000Z DTEND:20180411T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-04- 11 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10590@thefriendlycommunitycenter.org DTSTART:20180412T090000Z DTEND:20180412T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-04-12 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11718@thefriendlycommunitycenter.org DTSTART:20180412T100000Z DTEND:20180412T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-04-12 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10457@thefriendlycommunitycenter.org DTSTART:20180412T120000Z DTEND:20180412T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-04-12 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9237@thefriendlycommunitycenter.org DTSTART:20180412T130000Z DTEND:20180412T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 4-12 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10167@thefriendlycommunitycenter.org DTSTART:20180412T130000Z DTEND:20180412T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-04-12 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11354@thefriendlycommunitycenter.org DTSTART:20180412T150000Z DTEND:20180412T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-04 -12 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9902@thefriendlycommunitycenter.org DTSTART:20180412T150000Z DTEND:20180412T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-12 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11002@thefriendlycommunitycenter.org DTSTART:20180412T161500Z DTEND:20180412T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-04-12 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11093@thefriendlycommunitycenter.org DTSTART:20180412T173000Z DTEND:20180412T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 4-12 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11667@thefriendlycommunitycenter.org DTSTART:20180413T150000Z DTEND:20180413T163000Z DTSTAMP:20180323T225218Z URL:https://thefriendlycommunitycenter.org/?event=bowling-3-2018-04-13 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\n\nTime: Every Friday\, April 6t h - April 27th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10899@thefriendlycommunitycenter.org DTSTART:20180414T103000Z DTEND:20180414T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-04-14 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9307@thefriendlycommunitycenter.org DTSTART:20180416T130000Z DTEND:20180416T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-04-16 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11713@thefriendlycommunitycenter.org DTSTART:20180416T140000Z DTEND:20180416T150000Z DTSTAMP:20180328T000739Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2-2018- 04-16 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING- Extended Date!\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symmetry and visually grounding ourselves.  Better balance r educes falls and injuries during daily living.\nInstructor: Kimberly Matth ew\nTime: Mondays\, April 2-April 30th at 2:00PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9719@thefriendlycommunitycenter.org DTSTART:20180416T150000Z DTEND:20180416T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-04-16 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11406@thefriendlycommunitycenter.org DTSTART:20180416T161500Z DTEND:20180416T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-04-16 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10797@thefriendlycommunitycenter.org DTSTART:20180417T100000Z DTEND:20180417T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-04-17 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10355@thefriendlycommunitycenter.org DTSTART:20180417T111500Z DTEND:20180417T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-04-17 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11599@thefriendlycommunitycenter.org DTSTART:20180417T143000Z DTEND:20180417T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-04-17 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11457@thefriendlycommunitycenter.org DTSTART:20180417T160000Z DTEND:20180417T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-04-17 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11672@thefriendlycommunitycenter.org DTSTART:20180417T190000Z DTEND:20180417T200000Z DTSTAMP:20180323T235113Z URL:https://thefriendlycommunitycenter.org/?event=essential-oils-at-home SUMMARY:ESSENTIAL OILS AT HOME DESCRIPTION:ESSENTIAL OILS AT HOME●\nLearn ways to use essential oils in your home for cleaning\, cooking and more. Purchase optional take-home int ro kit for $25-order by April 5th by contact The FCC.\nFacilitator: Aly Sh ik\, Holistic Life Coach\nTime: Tuesday\, April 17th at 7PM\nMembership: F ree and open to the public-Registration is appreciate LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11677@thefriendlycommunitycenter.org DTSTART:20180418T133000Z DTEND:20180418T143000Z DTSTAMP:20180425T224804Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-3-2018-04-1 8 SUMMARY:TONE & STRETCH DESCRIPTION:TONE &\; STRETCH\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\nInstructor: Clover Martinez\nTime: Wednesdays\, April 4th – May 30th from 1:30-2:30 PM\nNO TONE &\; STRETCH ON MAY 9th\nMem bership: Unlimited or Unlimited Quarterly CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9903@thefriendlycommunitycenter.org DTSTART:20180418T150000Z DTEND:20180418T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-18 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11728@thefriendlycommunitycenter.org DTSTART:20180418T161500Z DTEND:20180418T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-04-18 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8818@thefriendlycommunitycenter.org DTSTART:20180418T170000Z DTEND:20180418T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-04- 18 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10591@thefriendlycommunitycenter.org DTSTART:20180419T090000Z DTEND:20180419T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-04-19 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11719@thefriendlycommunitycenter.org DTSTART:20180419T100000Z DTEND:20180419T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-04-19 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10458@thefriendlycommunitycenter.org DTSTART:20180419T120000Z DTEND:20180419T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-04-19 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9238@thefriendlycommunitycenter.org DTSTART:20180419T130000Z DTEND:20180419T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 4-19 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10168@thefriendlycommunitycenter.org DTSTART:20180419T130000Z DTEND:20180419T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-04-19 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9904@thefriendlycommunitycenter.org DTSTART:20180419T150000Z DTEND:20180419T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-19 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11668@thefriendlycommunitycenter.org DTSTART:20180420T150000Z DTEND:20180420T163000Z DTSTAMP:20180323T225218Z URL:https://thefriendlycommunitycenter.org/?event=bowling-3-2018-04-20 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\n\nTime: Every Friday\, April 6t h - April 27th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10900@thefriendlycommunitycenter.org DTSTART:20180421T103000Z DTEND:20180421T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-04-21 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9308@thefriendlycommunitycenter.org DTSTART:20180423T130000Z DTEND:20180423T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-04-23 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11714@thefriendlycommunitycenter.org DTSTART:20180423T140000Z DTEND:20180423T150000Z DTSTAMP:20180328T000739Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2-2018- 04-23 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING- Extended Date!\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symmetry and visually grounding ourselves.  Better balance r educes falls and injuries during daily living.\nInstructor: Kimberly Matth ew\nTime: Mondays\, April 2-April 30th at 2:00PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9720@thefriendlycommunitycenter.org DTSTART:20180423T150000Z DTEND:20180423T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-04-23 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11407@thefriendlycommunitycenter.org DTSTART:20180423T161500Z DTEND:20180423T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-04-23 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10798@thefriendlycommunitycenter.org DTSTART:20180424T100000Z DTEND:20180424T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-04-24 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10356@thefriendlycommunitycenter.org DTSTART:20180424T111500Z DTEND:20180424T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-04-24 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11600@thefriendlycommunitycenter.org DTSTART:20180424T143000Z DTEND:20180424T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-04-24 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11458@thefriendlycommunitycenter.org DTSTART:20180424T160000Z DTEND:20180424T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-04-24 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11683@thefriendlycommunitycenter.org DTSTART:20180424T183000Z DTEND:20180424T193000Z DTSTAMP:20180327T230551Z URL:https://thefriendlycommunitycenter.org/?event=medicare-made-simple-pre sentation SUMMARY:MEDICARE MADE SIMPLE PRESENTATION DESCRIPTION:MEDICARE MADE SIMPLE PRESENTATION●\nPlan ahead for Medicare\, what you need to know to make the transition. Are you currently receiving Medicare benefits? Understand your plan and get questions answered.\nFaci litator: Sandy Goodeyne\, Apprise Counselor\nTime: Tuesday\, April 24th at 6:30PM REGISTRATION REQUIRED CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11678@thefriendlycommunitycenter.org DTSTART:20180425T133000Z DTEND:20180425T143000Z DTSTAMP:20180425T224804Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-3-2018-04-2 5 SUMMARY:TONE & STRETCH DESCRIPTION:TONE &\; STRETCH\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\nInstructor: Clover Martinez\nTime: Wednesdays\, April 4th – May 30th from 1:30-2:30 PM\nNO TONE &\; STRETCH ON MAY 9th\nMem bership: Unlimited or Unlimited Quarterly CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9905@thefriendlycommunitycenter.org DTSTART:20180425T150000Z DTEND:20180425T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-25 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11729@thefriendlycommunitycenter.org DTSTART:20180425T161500Z DTEND:20180425T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-04-25 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8819@thefriendlycommunitycenter.org DTSTART:20180425T170000Z DTEND:20180425T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-04- 25 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10592@thefriendlycommunitycenter.org DTSTART:20180426T090000Z DTEND:20180426T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-04-26 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11720@thefriendlycommunitycenter.org DTSTART:20180426T100000Z DTEND:20180426T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-04-26 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10459@thefriendlycommunitycenter.org DTSTART:20180426T120000Z DTEND:20180426T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-04-26 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9239@thefriendlycommunitycenter.org DTSTART:20180426T130000Z DTEND:20180426T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 4-26 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10169@thefriendlycommunitycenter.org DTSTART:20180426T130000Z DTEND:20180426T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-04-26 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11356@thefriendlycommunitycenter.org DTSTART:20180426T150000Z DTEND:20180426T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-04 -26 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9906@thefriendlycommunitycenter.org DTSTART:20180426T150000Z DTEND:20180426T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-04-26 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11004@thefriendlycommunitycenter.org DTSTART:20180426T161500Z DTEND:20180426T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-04-26 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11095@thefriendlycommunitycenter.org DTSTART:20180426T173000Z DTEND:20180426T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 4-26 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11632@thefriendlycommunitycenter.org DTSTART:20180426T190000Z DTEND:20180426T203000Z DTSTAMP:20180314T010636Z URL:https://thefriendlycommunitycenter.org/?event=sip-and-decorate SUMMARY:Sip and Decorate DESCRIPTION:Decorate Cupcakes with Sandy of Sandy’s Custom Sugar Affair-I t’s Sandy Cakes\nTHURSDAY-APRIL 26th at 7PM\n\nLearn 2 decorative design s (Rose and Rainbow) using buttercream on 6 vanilla and 6 chocolate cupcak es\n\nBonus- you get to take them home!\n\nRegistration required by April 19th\nCost: $40 includes\, instruction\, 12 cupcakes and a glass of wine CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11669@thefriendlycommunitycenter.org DTSTART:20180427T150000Z DTEND:20180427T163000Z DTSTAMP:20180323T225218Z URL:https://thefriendlycommunitycenter.org/?event=bowling-3-2018-04-27 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\n\nTime: Every Friday\, April 6t h - April 27th from 3-4:30 PM\nCost: $8 per person\, includes 2 games and shoe rental CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:10901@thefriendlycommunitycenter.org DTSTART:20180428T103000Z DTEND:20180428T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-04-28 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9309@thefriendlycommunitycenter.org DTSTART:20180430T130000Z DTEND:20180430T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-04-30 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11715@thefriendlycommunitycenter.org DTSTART:20180430T140000Z DTEND:20180430T150000Z DTSTAMP:20180328T000739Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-2-2018- 04-30 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING- Extended Date!\n\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, symmetry and visually grounding ourselves.  Better balance r educes falls and injuries during daily living.\nInstructor: Kimberly Matth ew\nTime: Mondays\, April 2-April 30th at 2:00PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9721@thefriendlycommunitycenter.org DTSTART:20180430T150000Z DTEND:20180430T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-04-30 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11408@thefriendlycommunitycenter.org DTSTART:20180430T161500Z DTEND:20180430T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-04-30 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11746@thefriendlycommunitycenter.org DTSTART:20180501T090000Z DTEND:20180501T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-05 -01 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10799@thefriendlycommunitycenter.org DTSTART:20180501T100000Z DTEND:20180501T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-05-01 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10357@thefriendlycommunitycenter.org DTSTART:20180501T111500Z DTEND:20180501T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-05-01 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11601@thefriendlycommunitycenter.org DTSTART:20180501T143000Z DTEND:20180501T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-05-01 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11686@thefriendlycommunitycenter.org DTSTART:20180502T123000Z DTEND:20180502T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-05-02 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11679@thefriendlycommunitycenter.org DTSTART:20180502T133000Z DTEND:20180502T143000Z DTSTAMP:20180425T224804Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-3-2018-05-0 2 SUMMARY:TONE & STRETCH DESCRIPTION:TONE &\; STRETCH\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\nInstructor: Clover Martinez\nTime: Wednesdays\, April 4th – May 30th from 1:30-2:30 PM\nNO TONE &\; STRETCH ON MAY 9th\nMem bership: Unlimited or Unlimited Quarterly CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9907@thefriendlycommunitycenter.org DTSTART:20180502T150000Z DTEND:20180502T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-02 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11730@thefriendlycommunitycenter.org DTSTART:20180502T161500Z DTEND:20180502T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-05-02 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8820@thefriendlycommunitycenter.org DTSTART:20180502T170000Z DTEND:20180502T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-05- 02 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10593@thefriendlycommunitycenter.org DTSTART:20180503T090000Z DTEND:20180503T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-05-03 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11721@thefriendlycommunitycenter.org DTSTART:20180503T100000Z DTEND:20180503T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-05-03 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10460@thefriendlycommunitycenter.org DTSTART:20180503T120000Z DTEND:20180503T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-05-03 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9240@thefriendlycommunitycenter.org DTSTART:20180503T130000Z DTEND:20180503T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 5-03 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10170@thefriendlycommunitycenter.org DTSTART:20180503T130000Z DTEND:20180503T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-05-03 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11357@thefriendlycommunitycenter.org DTSTART:20180503T150000Z DTEND:20180503T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-05 -03 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9908@thefriendlycommunitycenter.org DTSTART:20180503T150000Z DTEND:20180503T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-03 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11005@thefriendlycommunitycenter.org DTSTART:20180503T161500Z DTEND:20180503T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-05-03 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11096@thefriendlycommunitycenter.org DTSTART:20180503T173000Z DTEND:20180503T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 5-03 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11315@thefriendlycommunitycenter.org DTSTART:20180503T190000Z DTEND:20180503T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-05-03 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10902@thefriendlycommunitycenter.org DTSTART:20180505T103000Z DTEND:20180505T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-05-05 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9310@thefriendlycommunitycenter.org DTSTART:20180507T130000Z DTEND:20180507T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-05-07 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9722@thefriendlycommunitycenter.org DTSTART:20180507T150000Z DTEND:20180507T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-05-07 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11409@thefriendlycommunitycenter.org DTSTART:20180507T161500Z DTEND:20180507T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-05-07 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11707@thefriendlycommunitycenter.org DTSTART:20180507T183000Z DTEND:20180507T193000Z DTSTAMP:20180327T235314Z URL:https://thefriendlycommunitycenter.org/?event=backyard-composting SUMMARY:BACKYARD COMPOSTING DESCRIPTION:BACKYARD COMPOSTING\nLearn how easy it is to turn your kitchen scraps and other organic matter into pure gold that will help your garden flourish and at the same time reduce your household waste\, your cost for disposal\, and save valuable landfill space.\n\nPresenter: Penn State-Monr oe County Master Gardner Cindy Parks\n\nTime: Monday\, May 7th at 6:30PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11747@thefriendlycommunitycenter.org DTSTART:20180508T090000Z DTEND:20180508T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-05 -08 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10800@thefriendlycommunitycenter.org DTSTART:20180508T100000Z DTEND:20180508T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-05-08 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10358@thefriendlycommunitycenter.org DTSTART:20180508T111500Z DTEND:20180508T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-05-08 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11602@thefriendlycommunitycenter.org DTSTART:20180508T143000Z DTEND:20180508T153000Z DTSTAMP:20180116T230812Z URL:https://thefriendlycommunitycenter.org/?event=diabetes-prevent-t2-prog ram-2018-05-08 SUMMARY:DIABETES -PREVENT T2 PROGRAM DESCRIPTION:Are you or a loved one Pre-diabetic or struggling to control yo ur Diabetes? Are you looking for a FREE\, interactive\, year-long program where you can share ideas &\; gain group support\nDIABETES-PREVENT T2 P ROGRAM\n\nAn ongoing free program by the CDC designed for people with pred iabetes and elevated A1C. It is also for people who are at high risk for t ype 2 diabetes and want to lower their risk. With this CDC approved curric ulum and trained Coach\, The Prevent T2 lifestyle change program can help you lose weight\, become more physically active and reduce stress.\nFacili tator: Gina Pio\, Health educator with the Area Health Education Center\, Certified Dietician\nSession Begins: Tuesday\, January 23rd at 2:30 and m eets every Tuesday for 16 weeks\, then meets once a month for 6 months - Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11460@thefriendlycommunitycenter.org DTSTART:20180508T160000Z DTEND:20180508T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-05-08 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11194@thefriendlycommunitycenter.org DTSTART:20180508T190000Z DTEND:20180508T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-05-08 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9909@thefriendlycommunitycenter.org DTSTART:20180509T150000Z DTEND:20180509T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-09 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11731@thefriendlycommunitycenter.org DTSTART:20180509T161500Z DTEND:20180509T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-05-09 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8821@thefriendlycommunitycenter.org DTSTART:20180509T170000Z DTEND:20180509T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-05- 09 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10594@thefriendlycommunitycenter.org DTSTART:20180510T090000Z DTEND:20180510T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-05-10 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11722@thefriendlycommunitycenter.org DTSTART:20180510T100000Z DTEND:20180510T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-05-10 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10461@thefriendlycommunitycenter.org DTSTART:20180510T120000Z DTEND:20180510T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-05-10 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9241@thefriendlycommunitycenter.org DTSTART:20180510T130000Z DTEND:20180510T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 5-10 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10171@thefriendlycommunitycenter.org DTSTART:20180510T130000Z DTEND:20180510T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-05-10 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11358@thefriendlycommunitycenter.org DTSTART:20180510T150000Z DTEND:20180510T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-05 -10 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9910@thefriendlycommunitycenter.org DTSTART:20180510T150000Z DTEND:20180510T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-10 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11006@thefriendlycommunitycenter.org DTSTART:20180510T161500Z DTEND:20180510T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-05-10 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11097@thefriendlycommunitycenter.org DTSTART:20180510T173000Z DTEND:20180510T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 5-10 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11670@thefriendlycommunitycenter.org DTSTART:20180511T183000Z DTEND:20180511T200000Z DTSTAMP:20180323T234113Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-at-night -3 SUMMARY:Armchair Travel at Night DESCRIPTION:ARMCHAIR TRAVEL AT NIGHT ●\nDestination: Hummingbirds of Ecua dor\nPresenter: Ron &\; Lois Dickey\nTime: Friday\, May 11th at 6:30\nM embership: Free and open to the public - registration is appreciated LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9311@thefriendlycommunitycenter.org DTSTART:20180514T130000Z DTEND:20180514T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-05-14 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11744@thefriendlycommunitycenter.org DTSTART:20180514T130000Z DTEND:20180514T140000Z DTSTAMP:20180328T234813Z URL:https://thefriendlycommunitycenter.org/?event=lyme-disease-presentatio n SUMMARY:LYME DISEASE PRESENTATION DESCRIPTION:LYME DISEASE PRESENTATION\nDuring this presentation a registere d nurse from The Department of Health will discuss prevention\, symptoms\, and treatment of Lyme disease. Handouts will be provided.\nTime: Monday\, May 14th at 1:00PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9723@thefriendlycommunitycenter.org DTSTART:20180514T150000Z DTEND:20180514T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-05-14 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11410@thefriendlycommunitycenter.org DTSTART:20180514T161500Z DTEND:20180514T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-05-14 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11748@thefriendlycommunitycenter.org DTSTART:20180515T090000Z DTEND:20180515T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-05 -15 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10801@thefriendlycommunitycenter.org DTSTART:20180515T100000Z DTEND:20180515T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-05-15 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10359@thefriendlycommunitycenter.org DTSTART:20180515T111500Z DTEND:20180515T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-05-15 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11461@thefriendlycommunitycenter.org DTSTART:20180515T160000Z DTEND:20180515T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-05-15 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11681@thefriendlycommunitycenter.org DTSTART:20180516T133000Z DTEND:20180516T143000Z DTSTAMP:20180425T224804Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-3-2018-05-1 6 SUMMARY:TONE & STRETCH DESCRIPTION:TONE &\; STRETCH\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\nInstructor: Clover Martinez\nTime: Wednesdays\, April 4th – May 30th from 1:30-2:30 PM\nNO TONE &\; STRETCH ON MAY 9th\nMem bership: Unlimited or Unlimited Quarterly CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9911@thefriendlycommunitycenter.org DTSTART:20180516T150000Z DTEND:20180516T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-16 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11732@thefriendlycommunitycenter.org DTSTART:20180516T161500Z DTEND:20180516T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-05-16 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8822@thefriendlycommunitycenter.org DTSTART:20180516T170000Z DTEND:20180516T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-05- 16 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10595@thefriendlycommunitycenter.org DTSTART:20180517T090000Z DTEND:20180517T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-05-17 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11723@thefriendlycommunitycenter.org DTSTART:20180517T100000Z DTEND:20180517T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-05-17 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10462@thefriendlycommunitycenter.org DTSTART:20180517T120000Z DTEND:20180517T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-05-17 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9242@thefriendlycommunitycenter.org DTSTART:20180517T130000Z DTEND:20180517T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 5-17 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10172@thefriendlycommunitycenter.org DTSTART:20180517T130000Z DTEND:20180517T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-05-17 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11359@thefriendlycommunitycenter.org DTSTART:20180517T150000Z DTEND:20180517T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-05 -17 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9912@thefriendlycommunitycenter.org DTSTART:20180517T150000Z DTEND:20180517T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-17 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11007@thefriendlycommunitycenter.org DTSTART:20180517T161500Z DTEND:20180517T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-05-17 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11098@thefriendlycommunitycenter.org DTSTART:20180517T173000Z DTEND:20180517T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 5-17 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11626@thefriendlycommunitycenter.org DTSTART:20180519T080000Z DTEND:20180519T183000Z DTSTAMP:20180209T225231Z URL:https://thefriendlycommunitycenter.org/?event=longwood-gardens-bus-tri p SUMMARY:LONGWOOD GARDENS BUS TRIP DESCRIPTION:*A small transaction fee of 2.2% + .30 per transaction will be applied to each charge in order to offset the cost to the FCC for providin g this service CATEGORIES:Events LOCATION:Longwood Gardens\, 1001 Longwood Road\, Kennett Square\, PA\, 1934 8\, United States GEO:39.8711885;-75.67515449999996 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1001 Longwood Road\, Kennet t Square\, PA\, 19348\, United States;X-APPLE-RADIUS=100;X-TITLE=Longwood Gardens:geo:39.8711885,-75.67515449999996 END:VEVENT BEGIN:VEVENT UID:10904@thefriendlycommunitycenter.org DTSTART:20180519T103000Z DTEND:20180519T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-05-19 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9312@thefriendlycommunitycenter.org DTSTART:20180521T130000Z DTEND:20180521T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-05-21 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9724@thefriendlycommunitycenter.org DTSTART:20180521T150000Z DTEND:20180521T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-05-21 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11411@thefriendlycommunitycenter.org DTSTART:20180521T161500Z DTEND:20180521T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-05-21 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11745@thefriendlycommunitycenter.org DTSTART:20180521T183000Z DTEND:20180521T193000Z DTSTAMP:20180328T235010Z URL:https://thefriendlycommunitycenter.org/?event=lyme-disease-presentatio n-evening SUMMARY:LYME DISEASE PRESENTATION- EVENING DESCRIPTION:LYME DISEASE PRESENTATION\nDuring this presentation a registere d nurse from The Department of Health will discuss prevention\, symptoms\, and treatment of Lyme disease. Handouts will be provided.\nTime: Monday\, May 21st at 6:30PM\nFree and open to the public CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11749@thefriendlycommunitycenter.org DTSTART:20180522T090000Z DTEND:20180522T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-05 -22 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10802@thefriendlycommunitycenter.org DTSTART:20180522T100000Z DTEND:20180522T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-05-22 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10360@thefriendlycommunitycenter.org DTSTART:20180522T111500Z DTEND:20180522T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-05-22 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11462@thefriendlycommunitycenter.org DTSTART:20180522T160000Z DTEND:20180522T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-05-22 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11682@thefriendlycommunitycenter.org DTSTART:20180523T133000Z DTEND:20180523T143000Z DTSTAMP:20180425T224804Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-3-2018-05-2 3 SUMMARY:TONE & STRETCH DESCRIPTION:TONE &\; STRETCH\nWarm up with a light cardio workout\, then stretch all of your muscles to prevent soreness and increase flexibility. Bring a yoga mat.\nInstructor: Clover Martinez\nTime: Wednesdays\, April 4th – May 30th from 1:30-2:30 PM\nNO TONE &\; STRETCH ON MAY 9th\nMem bership: Unlimited or Unlimited Quarterly CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9913@thefriendlycommunitycenter.org DTSTART:20180523T150000Z DTEND:20180523T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-23 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11733@thefriendlycommunitycenter.org DTSTART:20180523T161500Z DTEND:20180523T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-05-23 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8823@thefriendlycommunitycenter.org DTSTART:20180523T170000Z DTEND:20180523T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-05- 23 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10596@thefriendlycommunitycenter.org DTSTART:20180524T090000Z DTEND:20180524T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-05-24 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11724@thefriendlycommunitycenter.org DTSTART:20180524T100000Z DTEND:20180524T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-05-24 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10463@thefriendlycommunitycenter.org DTSTART:20180524T120000Z DTEND:20180524T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-05-24 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9243@thefriendlycommunitycenter.org DTSTART:20180524T130000Z DTEND:20180524T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 5-24 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10173@thefriendlycommunitycenter.org DTSTART:20180524T130000Z DTEND:20180524T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-05-24 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11360@thefriendlycommunitycenter.org DTSTART:20180524T150000Z DTEND:20180524T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-05 -24 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9914@thefriendlycommunitycenter.org DTSTART:20180524T150000Z DTEND:20180524T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-24 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11008@thefriendlycommunitycenter.org DTSTART:20180524T161500Z DTEND:20180524T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-05-24 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11099@thefriendlycommunitycenter.org DTSTART:20180524T173000Z DTEND:20180524T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 5-24 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10905@thefriendlycommunitycenter.org DTSTART:20180526T103000Z DTEND:20180526T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-05-26 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11777@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20180528 DTEND;VALUE=DATE:20180529 DTSTAMP:20180524T214552Z URL:https://thefriendlycommunitycenter.org/?event=closed-memorial-day SUMMARY:CLOSED Memorial Day DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11750@thefriendlycommunitycenter.org DTSTART:20180529T090000Z DTEND:20180529T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-05 -29 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10803@thefriendlycommunitycenter.org DTSTART:20180529T100000Z DTEND:20180529T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-05-29 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10361@thefriendlycommunitycenter.org DTSTART:20180529T111500Z DTEND:20180529T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-05-29 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11463@thefriendlycommunitycenter.org DTSTART:20180529T160000Z DTEND:20180529T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-05-29 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9915@thefriendlycommunitycenter.org DTSTART:20180530T150000Z DTEND:20180530T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-30 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11734@thefriendlycommunitycenter.org DTSTART:20180530T161500Z DTEND:20180530T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-05-30 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8824@thefriendlycommunitycenter.org DTSTART:20180530T170000Z DTEND:20180530T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-05- 30 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10597@thefriendlycommunitycenter.org DTSTART:20180531T090000Z DTEND:20180531T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-05-31 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11725@thefriendlycommunitycenter.org DTSTART:20180531T100000Z DTEND:20180531T113000Z DTSTAMP:20180403T174810Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2018-05-31 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire. Supplies provided.\nInstructor: Kimberly Matth ew\nTime: Thursdays\, April 5th – May 30th from 10-11:30 AM\nMembership: Members Plus\nCost: $15 supply fee for 9 weeks CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10464@thefriendlycommunitycenter.org DTSTART:20180531T120000Z DTEND:20180531T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-05-31 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9244@thefriendlycommunitycenter.org DTSTART:20180531T130000Z DTEND:20180531T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 5-31 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10174@thefriendlycommunitycenter.org DTSTART:20180531T130000Z DTEND:20180531T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-05-31 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11361@thefriendlycommunitycenter.org DTSTART:20180531T150000Z DTEND:20180531T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-05 -31 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9916@thefriendlycommunitycenter.org DTSTART:20180531T150000Z DTEND:20180531T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-05-31 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11009@thefriendlycommunitycenter.org DTSTART:20180531T161500Z DTEND:20180531T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-05-31 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11100@thefriendlycommunitycenter.org DTSTART:20180531T173000Z DTEND:20180531T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 5-31 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10906@thefriendlycommunitycenter.org DTSTART:20180602T103000Z DTEND:20180602T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-06-02 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9314@thefriendlycommunitycenter.org DTSTART:20180604T130000Z DTEND:20180604T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-06-04 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9726@thefriendlycommunitycenter.org DTSTART:20180604T150000Z DTEND:20180604T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-06-04 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11413@thefriendlycommunitycenter.org DTSTART:20180604T161500Z DTEND:20180604T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-06-04 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11751@thefriendlycommunitycenter.org DTSTART:20180605T090000Z DTEND:20180605T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-06 -05 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10804@thefriendlycommunitycenter.org DTSTART:20180605T100000Z DTEND:20180605T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-06-05 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10362@thefriendlycommunitycenter.org DTSTART:20180605T111500Z DTEND:20180605T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-06-05 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11464@thefriendlycommunitycenter.org DTSTART:20180605T160000Z DTEND:20180605T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-06-05 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11771@thefriendlycommunitycenter.org DTSTART:20180605T190000Z DTEND:20180605T200000Z DTSTAMP:20180502T185213Z URL:https://thefriendlycommunitycenter.org/?event=handmade-skincare-the-ba sics SUMMARY:HANDMADE SKINCARE: THE BASICS DESCRIPTION:Handmade skincare: The Basics\n\nIn this introductory workshop you will learn the basics of making your own skincare products.\n\nMake &a mp\; Take: Face wash - $14\n\nTuesday\, June 5th at 7PM\n\nPresented by Kr istina Walters\nRegistration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11687@thefriendlycommunitycenter.org DTSTART:20180606T123000Z DTEND:20180606T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-06-06 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9917@thefriendlycommunitycenter.org DTSTART:20180606T150000Z DTEND:20180606T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-06 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11735@thefriendlycommunitycenter.org DTSTART:20180606T161500Z DTEND:20180606T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-06-06 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8825@thefriendlycommunitycenter.org DTSTART:20180606T170000Z DTEND:20180606T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-06- 06 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10598@thefriendlycommunitycenter.org DTSTART:20180607T090000Z DTEND:20180607T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-06-07 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11740@thefriendlycommunitycenter.org DTSTART:20180607T100000Z DTEND:20180607T110000Z DTSTAMP:20180328T234029Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move-2018-06 -07 SUMMARY:YOGA ON THE MOVE DESCRIPTION:YOGA ON THE MOVE\nPause\, stretch\, breathe\, relax\, repeat! E njoy the outdoors and relax during a gentle walk and standing yoga stretch ing.\nLocation: Skywood Park-Route 191\, Cresco PA\nTime: Every Thursday i n June at 10AM\nInstructor: Kimberly Matthew\nMembership: Members Plus CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10465@thefriendlycommunitycenter.org DTSTART:20180607T120000Z DTEND:20180607T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-06-07 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9245@thefriendlycommunitycenter.org DTSTART:20180607T130000Z DTEND:20180607T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 6-07 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10175@thefriendlycommunitycenter.org DTSTART:20180607T130000Z DTEND:20180607T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-06-07 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11362@thefriendlycommunitycenter.org DTSTART:20180607T150000Z DTEND:20180607T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-06 -07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9918@thefriendlycommunitycenter.org DTSTART:20180607T150000Z DTEND:20180607T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-07 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11010@thefriendlycommunitycenter.org DTSTART:20180607T161500Z DTEND:20180607T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-06-07 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11101@thefriendlycommunitycenter.org DTSTART:20180607T173000Z DTEND:20180607T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 6-07 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11316@thefriendlycommunitycenter.org DTSTART:20180607T190000Z DTEND:20180607T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-06-07 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11605@thefriendlycommunitycenter.org DTSTART:20180609T110000Z DTEND:20180609T130000Z DTSTAMP:20180117T224502Z URL:https://thefriendlycommunitycenter.org/?event=tricky-tray-fundraiser-5 SUMMARY:Tricky Tray FUNdraiser DESCRIPTION:\n TRICKY TRAY FUNdraiser AND BAKESALE\nWin great prizes while supporting The Friendly Community Center!\nTime: Friday\, June 8: Preview from 6:30 – 7:30 PM\nSaturday\, June 9: Doors open at 11 AM\, Drawing a t 12:30 PM\nCost: $5 entry fee\, includes 3 free tickets\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9315@thefriendlycommunitycenter.org DTSTART:20180611T130000Z DTEND:20180611T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-06-11 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9727@thefriendlycommunitycenter.org DTSTART:20180611T150000Z DTEND:20180611T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-06-11 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11414@thefriendlycommunitycenter.org DTSTART:20180611T161500Z DTEND:20180611T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-06-11 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11752@thefriendlycommunitycenter.org DTSTART:20180612T090000Z DTEND:20180612T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-06 -12 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10805@thefriendlycommunitycenter.org DTSTART:20180612T100000Z DTEND:20180612T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-06-12 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10363@thefriendlycommunitycenter.org DTSTART:20180612T111500Z DTEND:20180612T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-06-12 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11465@thefriendlycommunitycenter.org DTSTART:20180612T160000Z DTEND:20180612T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-06-12 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11195@thefriendlycommunitycenter.org DTSTART:20180612T190000Z DTEND:20180612T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-06-12 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11706@thefriendlycommunitycenter.org DTSTART:20180612T190000Z DTEND:20180612T203000Z DTSTAMP:20180411T231524Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-mason-jar-wit h-flowers SUMMARY:PAINT & POUR - MASON JAR WITH FLOWERS DESCRIPTION:PAINT &\; POUR● “Mason Jar with flowers”\n\nExplore yo ur artistic side with a fun night to benefit The FCC! Create a wooden pall et board painting perfect for spring and summer display.  Bring your favo rite beverage to enjoy while you paint!\nInstructor: AnnMarie of Bossard B oardworks\n\nTime: Tuesday\, June 12th at 7 PM\n\n*Membership is not requi red to attend- program is open to the public\n\nCost: $35- Payment due by June 5th ATTACH;FMTTYPE=image/jpeg:https://thefriendlycommunitycenter.org/wp-conten t/uploads/2018/03/Paint-pour-mason-jar.jpg CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9919@thefriendlycommunitycenter.org DTSTART:20180613T150000Z DTEND:20180613T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-13 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11736@thefriendlycommunitycenter.org DTSTART:20180613T161500Z DTEND:20180613T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-06-13 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8826@thefriendlycommunitycenter.org DTSTART:20180613T170000Z DTEND:20180613T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-06- 13 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10599@thefriendlycommunitycenter.org DTSTART:20180614T090000Z DTEND:20180614T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-06-14 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11741@thefriendlycommunitycenter.org DTSTART:20180614T100000Z DTEND:20180614T110000Z DTSTAMP:20180328T234029Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move-2018-06 -14 SUMMARY:YOGA ON THE MOVE DESCRIPTION:YOGA ON THE MOVE\nPause\, stretch\, breathe\, relax\, repeat! E njoy the outdoors and relax during a gentle walk and standing yoga stretch ing.\nLocation: Skywood Park-Route 191\, Cresco PA\nTime: Every Thursday i n June at 10AM\nInstructor: Kimberly Matthew\nMembership: Members Plus CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10466@thefriendlycommunitycenter.org DTSTART:20180614T120000Z DTEND:20180614T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-06-14 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9246@thefriendlycommunitycenter.org DTSTART:20180614T130000Z DTEND:20180614T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 6-14 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10176@thefriendlycommunitycenter.org DTSTART:20180614T130000Z DTEND:20180614T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-06-14 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11781@thefriendlycommunitycenter.org DTSTART:20180614T140000Z DTEND:20180614T150000Z DTSTAMP:20180531T215910Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walk SUMMARY:Labyrinth Walk DESCRIPTION:LABYRINTH WALK \nA labyrinth is a patterned path\, often circul ar in form\, used as a walking meditation or spiritual practice. Kim Matth ew will lead walk.\nTime: Thursday\, June 14th at 2:00 PM\nLocation: New l ocation due to storm damage. Meet at The FCC to travel to Kim Matthews hom e labyrinth.\nMembership: Members Plus LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11363@thefriendlycommunitycenter.org DTSTART:20180614T150000Z DTEND:20180614T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-06 -14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9920@thefriendlycommunitycenter.org DTSTART:20180614T150000Z DTEND:20180614T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-14 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11011@thefriendlycommunitycenter.org DTSTART:20180614T161500Z DTEND:20180614T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-06-14 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11102@thefriendlycommunitycenter.org DTSTART:20180614T173000Z DTEND:20180614T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 6-14 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10908@thefriendlycommunitycenter.org DTSTART:20180616T103000Z DTEND:20180616T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-06-16 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9316@thefriendlycommunitycenter.org DTSTART:20180618T130000Z DTEND:20180618T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-06-18 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9728@thefriendlycommunitycenter.org DTSTART:20180618T150000Z DTEND:20180618T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-06-18 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11415@thefriendlycommunitycenter.org DTSTART:20180618T161500Z DTEND:20180618T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-06-18 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11773@thefriendlycommunitycenter.org DTSTART:20180618T183000Z DTEND:20180618T193000Z DTSTAMP:20180502T175706Z URL:https://thefriendlycommunitycenter.org/?event=medicare-made-simple-par t-2 SUMMARY:MEDICARE MADE SIMPLE-PART 2 DESCRIPTION:Learn about Prescription drug coverage and Medicare supplementa l polices/Medigap. Understand your plan and get questions answered.\nFacil itator: Sandy Goodeyne\, Apprise Counselor\nTime: Monday\, June 18th at 6: 30PM REGISTRATION REQUIRED\nFree and open to the public CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11753@thefriendlycommunitycenter.org DTSTART:20180619T090000Z DTEND:20180619T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-06 -19 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10806@thefriendlycommunitycenter.org DTSTART:20180619T100000Z DTEND:20180619T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-06-19 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10364@thefriendlycommunitycenter.org DTSTART:20180619T111500Z DTEND:20180619T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-06-19 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11466@thefriendlycommunitycenter.org DTSTART:20180619T160000Z DTEND:20180619T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-06-19 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9921@thefriendlycommunitycenter.org DTSTART:20180620T150000Z DTEND:20180620T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-20 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11737@thefriendlycommunitycenter.org DTSTART:20180620T161500Z DTEND:20180620T171500Z DTSTAMP:20180517T203617Z URL:https://thefriendlycommunitycenter.org/?event=sing-your-heart-out-2-20 18-06-20 SUMMARY:SING YOUR HEART OUT DESCRIPTION:SING YOUR HEART OUT \nJoin in and sing along to various genres of music. Everyone is encouraged to join in\, but if this worries you\, ju st sit back and enjoy\nFacilitator: Alan Shumway\nMembership: FCC Free\nTi me: Wednesdays at 4:15\, beginning April 18th\n\nPlease register weekly fo r this event CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8827@thefriendlycommunitycenter.org DTSTART:20180620T170000Z DTEND:20180620T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-06- 20 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10600@thefriendlycommunitycenter.org DTSTART:20180621T090000Z DTEND:20180621T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-06-21 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11742@thefriendlycommunitycenter.org DTSTART:20180621T100000Z DTEND:20180621T110000Z DTSTAMP:20180328T234029Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move-2018-06 -21 SUMMARY:YOGA ON THE MOVE DESCRIPTION:YOGA ON THE MOVE\nPause\, stretch\, breathe\, relax\, repeat! E njoy the outdoors and relax during a gentle walk and standing yoga stretch ing.\nLocation: Skywood Park-Route 191\, Cresco PA\nTime: Every Thursday i n June at 10AM\nInstructor: Kimberly Matthew\nMembership: Members Plus CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10467@thefriendlycommunitycenter.org DTSTART:20180621T120000Z DTEND:20180621T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-06-21 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9247@thefriendlycommunitycenter.org DTSTART:20180621T130000Z DTEND:20180621T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 6-21 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10177@thefriendlycommunitycenter.org DTSTART:20180621T130000Z DTEND:20180621T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-06-21 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11364@thefriendlycommunitycenter.org DTSTART:20180621T150000Z DTEND:20180621T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-06 -21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9922@thefriendlycommunitycenter.org DTSTART:20180621T150000Z DTEND:20180621T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-21 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11012@thefriendlycommunitycenter.org DTSTART:20180621T161500Z DTEND:20180621T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-06-21 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11103@thefriendlycommunitycenter.org DTSTART:20180621T173000Z DTEND:20180621T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 6-21 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10909@thefriendlycommunitycenter.org DTSTART:20180623T103000Z DTEND:20180623T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-06-23 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9317@thefriendlycommunitycenter.org DTSTART:20180625T130000Z DTEND:20180625T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-06-25 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9729@thefriendlycommunitycenter.org DTSTART:20180625T150000Z DTEND:20180625T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-06-25 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11416@thefriendlycommunitycenter.org DTSTART:20180625T161500Z DTEND:20180625T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-06-25 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11708@thefriendlycommunitycenter.org DTSTART:20180625T183000Z DTEND:20180625T193000Z DTSTAMP:20180327T235515Z URL:https://thefriendlycommunitycenter.org/?event=spotted-lanternfly-pest- alert SUMMARY:SPOTTED LANTERNFLY- PEST ALERT! DESCRIPTION:SPOTTED LANTERNFLY-PEST ALERT!\nSpotted lanternfly is an invasi ve insect from Asia that has spread to 13 counties. Learn how to recognize spotted lanternfly and learn how to stop its spread.\nTime: Monday\, June 25th at 6:30PM\nPresenter: Penn State-Monroe County Master Gardner CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11754@thefriendlycommunitycenter.org DTSTART:20180626T090000Z DTEND:20180626T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-06 -26 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10807@thefriendlycommunitycenter.org DTSTART:20180626T100000Z DTEND:20180626T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-06-26 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10365@thefriendlycommunitycenter.org DTSTART:20180626T111500Z DTEND:20180626T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-06-26 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11467@thefriendlycommunitycenter.org DTSTART:20180626T160000Z DTEND:20180626T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-06-26 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11709@thefriendlycommunitycenter.org DTSTART:20180626T183000Z DTEND:20180626T193000Z DTSTAMP:20180327T235659Z URL:https://thefriendlycommunitycenter.org/?event=more-lovely-lavender SUMMARY:MORE LOVELY LAVENDER DESCRIPTION:MORE LOVELY LAVENDER\nLearn helpful tips and tricks about growi ng lavender and different uses for lavender. Make a lavender sachet greeti ng card.  Registration required.\nPresenters: Linda Besecker of Paradise Lavender Farm and Bonnie Vogt\, Penn-State Monroe County Master Gardner\nT ime: Tuesday\, June 26th at 6:30PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1677863;-75.2753199 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1677863,-75.2753199 END:VEVENT BEGIN:VEVENT UID:9923@thefriendlycommunitycenter.org DTSTART:20180627T150000Z DTEND:20180627T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-27 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8828@thefriendlycommunitycenter.org DTSTART:20180627T170000Z DTEND:20180627T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-06- 27 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10601@thefriendlycommunitycenter.org DTSTART:20180628T090000Z DTEND:20180628T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-06-28 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11743@thefriendlycommunitycenter.org DTSTART:20180628T100000Z DTEND:20180628T110000Z DTSTAMP:20180328T234029Z URL:https://thefriendlycommunitycenter.org/?event=yoga-on-the-move-2018-06 -28 SUMMARY:YOGA ON THE MOVE DESCRIPTION:YOGA ON THE MOVE\nPause\, stretch\, breathe\, relax\, repeat! E njoy the outdoors and relax during a gentle walk and standing yoga stretch ing.\nLocation: Skywood Park-Route 191\, Cresco PA\nTime: Every Thursday i n June at 10AM\nInstructor: Kimberly Matthew\nMembership: Members Plus CATEGORIES:Programs LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10468@thefriendlycommunitycenter.org DTSTART:20180628T120000Z DTEND:20180628T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-06-28 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9248@thefriendlycommunitycenter.org DTSTART:20180628T130000Z DTEND:20180628T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 6-28 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10178@thefriendlycommunitycenter.org DTSTART:20180628T130000Z DTEND:20180628T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-06-28 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11365@thefriendlycommunitycenter.org DTSTART:20180628T150000Z DTEND:20180628T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-06 -28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9924@thefriendlycommunitycenter.org DTSTART:20180628T150000Z DTEND:20180628T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-06-28 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11013@thefriendlycommunitycenter.org DTSTART:20180628T161500Z DTEND:20180628T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-06-28 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11104@thefriendlycommunitycenter.org DTSTART:20180628T173000Z DTEND:20180628T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 6-28 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10910@thefriendlycommunitycenter.org DTSTART:20180630T103000Z DTEND:20180630T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-06-30 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9318@thefriendlycommunitycenter.org DTSTART:20180702T130000Z DTEND:20180702T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-07-02 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9730@thefriendlycommunitycenter.org DTSTART:20180702T150000Z DTEND:20180702T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-07-02 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11417@thefriendlycommunitycenter.org DTSTART:20180702T161500Z DTEND:20180702T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-07-02 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11755@thefriendlycommunitycenter.org DTSTART:20180703T090000Z DTEND:20180703T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-07 -03 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10808@thefriendlycommunitycenter.org DTSTART:20180703T100000Z DTEND:20180703T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-07-03 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10366@thefriendlycommunitycenter.org DTSTART:20180703T111500Z DTEND:20180703T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-07-03 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11468@thefriendlycommunitycenter.org DTSTART:20180703T160000Z DTEND:20180703T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-07-03 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11780@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20180704 DTEND;VALUE=DATE:20180705 DTSTAMP:20180524T220155Z URL:https://thefriendlycommunitycenter.org/?event=closed-independence-day SUMMARY:Closed- Independence Day DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10602@thefriendlycommunitycenter.org DTSTART:20180705T090000Z DTEND:20180705T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-07-05 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10469@thefriendlycommunitycenter.org DTSTART:20180705T120000Z DTEND:20180705T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-07-05 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9249@thefriendlycommunitycenter.org DTSTART:20180705T130000Z DTEND:20180705T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 7-05 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10179@thefriendlycommunitycenter.org DTSTART:20180705T130000Z DTEND:20180705T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-07-05 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11366@thefriendlycommunitycenter.org DTSTART:20180705T150000Z DTEND:20180705T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-07 -05 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9926@thefriendlycommunitycenter.org DTSTART:20180705T150000Z DTEND:20180705T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-07-05 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11014@thefriendlycommunitycenter.org DTSTART:20180705T161500Z DTEND:20180705T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-07-05 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11105@thefriendlycommunitycenter.org DTSTART:20180705T173000Z DTEND:20180705T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 7-05 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11317@thefriendlycommunitycenter.org DTSTART:20180705T190000Z DTEND:20180705T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-07-05 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10913@thefriendlycommunitycenter.org DTSTART:20180707T103000Z DTEND:20180707T113000Z DTSTAMP:20180625T213000Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-07-21 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9319@thefriendlycommunitycenter.org DTSTART:20180709T130000Z DTEND:20180709T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-07-09 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9731@thefriendlycommunitycenter.org DTSTART:20180709T150000Z DTEND:20180709T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-07-09 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11418@thefriendlycommunitycenter.org DTSTART:20180709T161500Z DTEND:20180709T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-07-09 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11756@thefriendlycommunitycenter.org DTSTART:20180710T090000Z DTEND:20180710T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-07 -10 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10809@thefriendlycommunitycenter.org DTSTART:20180710T100000Z DTEND:20180710T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-07-10 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10367@thefriendlycommunitycenter.org DTSTART:20180710T111500Z DTEND:20180710T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-07-10 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11469@thefriendlycommunitycenter.org DTSTART:20180710T160000Z DTEND:20180710T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-07-10 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11831@thefriendlycommunitycenter.org DTSTART:20180710T190000Z DTEND:20180710T201500Z DTSTAMP:20180626T231902Z URL:https://thefriendlycommunitycenter.org/?event=meditation-at-night-2018 -07-10 SUMMARY:MEDITATION AT NIGHT DESCRIPTION:MEDITATION AT NIGHT \nMindfulness is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\nTime: Tuesday s\, July 10th-August 7th at 7PM\nInstructor: Sue Ruskin-Mayher\, PhD\nMemb ership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11836@thefriendlycommunitycenter.org DTSTART:20180711T123000Z DTEND:20180711T160000Z DTSTAMP:20180628T215138Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11787@thefriendlycommunitycenter.org DTSTART:20180711T130000Z DTEND:20180711T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 7-11 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9927@thefriendlycommunitycenter.org DTSTART:20180711T150000Z DTEND:20180711T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-07-11 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8830@thefriendlycommunitycenter.org DTSTART:20180711T170000Z DTEND:20180711T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-07- 11 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10603@thefriendlycommunitycenter.org DTSTART:20180712T090000Z DTEND:20180712T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-07-12 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10470@thefriendlycommunitycenter.org DTSTART:20180712T120000Z DTEND:20180712T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-07-12 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9250@thefriendlycommunitycenter.org DTSTART:20180712T130000Z DTEND:20180712T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 7-12 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10180@thefriendlycommunitycenter.org DTSTART:20180712T130000Z DTEND:20180712T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-07-12 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9928@thefriendlycommunitycenter.org DTSTART:20180712T150000Z DTEND:20180712T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-07-12 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11367@thefriendlycommunitycenter.org DTSTART:20180712T150000Z DTEND:20180712T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-07 -12 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11015@thefriendlycommunitycenter.org DTSTART:20180712T161500Z DTEND:20180712T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-07-12 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11106@thefriendlycommunitycenter.org DTSTART:20180712T173000Z DTEND:20180712T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 7-12 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11795@thefriendlycommunitycenter.org DTSTART:20180712T190000Z DTEND:20180712T200000Z DTSTAMP:20180625T230008Z URL:https://thefriendlycommunitycenter.org/?event=summer-care-with-essenti al-oils SUMMARY:SUMMER CARE WITH ESSENTIAL OILS DESCRIPTION:SUMMER CARE WITH ESSENTIAL OILS● Make &\; Take Bug spray\n Learn ways to use essential oils to ease symptoms of Lyme disease and to d eter ticks and mosquitos away from you and your pets. Ease sunburn\, bug b ites and more with essential oils. Make &\; Take bug spray optional.\nC ost: $6 for bug spray – registration required\nTime: July 12 at 7:00PM\n Facilitator: Aly Shik\, Holistic Life Coach and Joanna Lukaszewsk RN CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10912@thefriendlycommunitycenter.org DTSTART:20180714T103000Z DTEND:20180714T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-07-14 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9320@thefriendlycommunitycenter.org DTSTART:20180716T130000Z DTEND:20180716T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-07-16 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9732@thefriendlycommunitycenter.org DTSTART:20180716T150000Z DTEND:20180716T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-07-16 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11757@thefriendlycommunitycenter.org DTSTART:20180717T090000Z DTEND:20180717T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-07 -17 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10810@thefriendlycommunitycenter.org DTSTART:20180717T100000Z DTEND:20180717T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-07-17 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10368@thefriendlycommunitycenter.org DTSTART:20180717T111500Z DTEND:20180717T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-07-17 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11832@thefriendlycommunitycenter.org DTSTART:20180717T190000Z DTEND:20180717T201500Z DTSTAMP:20180626T231902Z URL:https://thefriendlycommunitycenter.org/?event=meditation-at-night-2018 -07-17 SUMMARY:MEDITATION AT NIGHT DESCRIPTION:MEDITATION AT NIGHT \nMindfulness is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\nTime: Tuesday s\, July 10th-August 7th at 7PM\nInstructor: Sue Ruskin-Mayher\, PhD\nMemb ership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11788@thefriendlycommunitycenter.org DTSTART:20180718T130000Z DTEND:20180718T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 7-18 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9929@thefriendlycommunitycenter.org DTSTART:20180718T150000Z DTEND:20180718T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-07-18 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8831@thefriendlycommunitycenter.org DTSTART:20180718T170000Z DTEND:20180718T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-07- 18 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10604@thefriendlycommunitycenter.org DTSTART:20180719T090000Z DTEND:20180719T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-07-19 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10471@thefriendlycommunitycenter.org DTSTART:20180719T120000Z DTEND:20180719T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-07-19 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9251@thefriendlycommunitycenter.org DTSTART:20180719T130000Z DTEND:20180719T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 7-19 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10181@thefriendlycommunitycenter.org DTSTART:20180719T130000Z DTEND:20180719T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-07-19 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9930@thefriendlycommunitycenter.org DTSTART:20180719T150000Z DTEND:20180719T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-07-19 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11368@thefriendlycommunitycenter.org DTSTART:20180719T150000Z DTEND:20180719T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-07 -19 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11016@thefriendlycommunitycenter.org DTSTART:20180719T161500Z DTEND:20180719T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-07-19 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11107@thefriendlycommunitycenter.org DTSTART:20180719T173000Z DTEND:20180719T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 7-19 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11784@thefriendlycommunitycenter.org DTSTART:20180719T190000Z DTEND:20180719T200000Z DTSTAMP:20180625T223149Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle SUMMARY:WOMEN"S CIRCLE DESCRIPTION:WOMEN”S CIRCLE\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  a monthly women's circle. The women's circle is a safe\, compassionate\, supportive space for women to connect with each other as we share our hop es\, dreams\, fears\, fun\, and life experiences.\nTime: July 19th at 7PM\ nFacilitators: Sue Ruskin-Mayher\, PhD &\; Collen LaScala\, CPT RYT\nTh is program is free and open to the public CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11673@thefriendlycommunitycenter.org DTSTART:20180721T090000Z DTEND:20180721T130000Z DTSTAMP:20180702T182251Z URL:https://thefriendlycommunitycenter.org/?event=the-great-big-yard-sale SUMMARY:The Great Big Yard Sale DESCRIPTION:The FCC Annual Yard Sale will be held Saturday\, July 21st fro m 9AM- 1PM. We will accept donations Thursday\, July 19th from 9-6:30Pm &a mp\; Friday\, July 20th  from 9AM-5PM- No electronics\, VCR tapes or boo ks please. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11837@thefriendlycommunitycenter.org DTSTART:20180721T103000Z DTEND:20180721T113000Z DTSTAMP:20180628T220147Z URL:https://thefriendlycommunitycenter.org/?event=no-yoga SUMMARY:NO YOGA DESCRIPTION:NO YOGA TODAY CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:9321@thefriendlycommunitycenter.org DTSTART:20180723T130000Z DTEND:20180723T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-07-23 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9733@thefriendlycommunitycenter.org DTSTART:20180723T150000Z DTEND:20180723T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-07-23 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11420@thefriendlycommunitycenter.org DTSTART:20180723T161500Z DTEND:20180723T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-07-23 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11775@thefriendlycommunitycenter.org DTSTART:20180723T183000Z DTEND:20180723T193000Z DTSTAMP:20180502T203855Z URL:https://thefriendlycommunitycenter.org/?event=home-food-preservation-i ntro-to-preserving SUMMARY:Home Food Preservation: Intro to preserving DESCRIPTION:Home Food Preservation: Introduction to Preserving\nLearn about today's recommended methods for home food preservation while dispelling f ood preservation myths and unsafe practices of the past. In recent years\, there has been increasing interest in home food preservation. Canning\, f reezing\, and drying are preservation methods that allow you to enjoy seas onal foods all year long. While these methods of home food preservation ha ve existed for centuries\, we have learned much about the science behind t hese methods in recent years. Home Food Preservation: Introduction to Pres erving will explain the scientific reasoning behind today's recommended me thods for home food preservation while dispelling food preservation myths and unsafe practices of the past. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11796@thefriendlycommunitycenter.org DTSTART:20180723T183000Z DTEND:20180723T200000Z DTSTAMP:20180626T215831Z URL:https://thefriendlycommunitycenter.org/?event=home-food-preserving SUMMARY:HOME FOOD PRESERVING DESCRIPTION:HOME FOOD PRESERVATION: Introduction to Preserving\nLearn about today's recommended methods for home food preservation while dispelling f ood preservation myths and unsafe practices of the past. Canning\, freezin g\, and drying are preservation methods that allow you to enjoy seasonal f oods all year long. * Free pressure canner gauge testing will be offered\n Time: Monday\, July 23rd at 6:30PM\nPresented by: Nicole McGeehan\, Penn S tate Extension Educator\nFree and open to the public CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10811@thefriendlycommunitycenter.org DTSTART:20180724T100000Z DTEND:20180724T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-07-24 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10369@thefriendlycommunitycenter.org DTSTART:20180724T111500Z DTEND:20180724T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-07-24 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11471@thefriendlycommunitycenter.org DTSTART:20180724T160000Z DTEND:20180724T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-07-24 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11833@thefriendlycommunitycenter.org DTSTART:20180724T190000Z DTEND:20180724T201500Z DTSTAMP:20180626T231902Z URL:https://thefriendlycommunitycenter.org/?event=meditation-at-night-2018 -07-24 SUMMARY:MEDITATION AT NIGHT DESCRIPTION:MEDITATION AT NIGHT \nMindfulness is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\nTime: Tuesday s\, July 10th-August 7th at 7PM\nInstructor: Sue Ruskin-Mayher\, PhD\nMemb ership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11789@thefriendlycommunitycenter.org DTSTART:20180725T130000Z DTEND:20180725T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 7-25 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9931@thefriendlycommunitycenter.org DTSTART:20180725T150000Z DTEND:20180725T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-07-25 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11839@thefriendlycommunitycenter.org DTSTART:20180725T173000Z DTEND:20180725T183000Z DTSTAMP:20180628T220341Z URL:https://thefriendlycommunitycenter.org/?event=no-cardio-sculpt SUMMARY:NO CARDIO SCULPT DESCRIPTION:NO CARDIO SCULPT TODAY END:VEVENT BEGIN:VEVENT UID:10605@thefriendlycommunitycenter.org DTSTART:20180726T090000Z DTEND:20180726T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-07-26 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10472@thefriendlycommunitycenter.org DTSTART:20180726T120000Z DTEND:20180726T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-07-26 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9252@thefriendlycommunitycenter.org DTSTART:20180726T130000Z DTEND:20180726T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 7-26 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10182@thefriendlycommunitycenter.org DTSTART:20180726T130000Z DTEND:20180726T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-07-26 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9932@thefriendlycommunitycenter.org DTSTART:20180726T150000Z DTEND:20180726T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-07-26 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11369@thefriendlycommunitycenter.org DTSTART:20180726T150000Z DTEND:20180726T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-07 -26 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11017@thefriendlycommunitycenter.org DTSTART:20180726T161500Z DTEND:20180726T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-07-26 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11108@thefriendlycommunitycenter.org DTSTART:20180726T173000Z DTEND:20180726T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 7-26 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11776@thefriendlycommunitycenter.org DTSTART:20180727T183000Z DTEND:20180727T203000Z DTSTAMP:20180502T204619Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-costa-ri can-wildlife SUMMARY:ARMCHAIR TRAVEL: COSTA RICAN WILDLIFE DESCRIPTION:Destination: Costa Rica\, enjoy a photographic journey of the w ildlife found in Costa Rica with Darryl &\; Jackie Speicher.\nTime: Fri day\, July 27th at 6:30 PM - Light refreshments will be served\nRegistrati on is appreciated CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11838@thefriendlycommunitycenter.org DTSTART:20180728T103000Z DTEND:20180728T113000Z DTSTAMP:20180628T220254Z URL:https://thefriendlycommunitycenter.org/?event=no-yoga-2 SUMMARY:NO YOGA DESCRIPTION:NO YOGA TODAY END:VEVENT BEGIN:VEVENT UID:9322@thefriendlycommunitycenter.org DTSTART:20180730T130000Z DTEND:20180730T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-07-30 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9734@thefriendlycommunitycenter.org DTSTART:20180730T150000Z DTEND:20180730T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-07-30 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11421@thefriendlycommunitycenter.org DTSTART:20180730T161500Z DTEND:20180730T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-07-30 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11759@thefriendlycommunitycenter.org DTSTART:20180731T090000Z DTEND:20180731T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-07 -31 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10812@thefriendlycommunitycenter.org DTSTART:20180731T100000Z DTEND:20180731T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-07-31 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10370@thefriendlycommunitycenter.org DTSTART:20180731T111500Z DTEND:20180731T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-07-31 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11472@thefriendlycommunitycenter.org DTSTART:20180731T160000Z DTEND:20180731T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-07-31 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11834@thefriendlycommunitycenter.org DTSTART:20180731T190000Z DTEND:20180731T201500Z DTSTAMP:20180626T231902Z URL:https://thefriendlycommunitycenter.org/?event=meditation-at-night-2018 -07-31 SUMMARY:MEDITATION AT NIGHT DESCRIPTION:MEDITATION AT NIGHT \nMindfulness is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\nTime: Tuesday s\, July 10th-August 7th at 7PM\nInstructor: Sue Ruskin-Mayher\, PhD\nMemb ership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11689@thefriendlycommunitycenter.org DTSTART:20180801T123000Z DTEND:20180801T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-08-01 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11790@thefriendlycommunitycenter.org DTSTART:20180801T130000Z DTEND:20180801T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 8-01 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9933@thefriendlycommunitycenter.org DTSTART:20180801T150000Z DTEND:20180801T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-01 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8833@thefriendlycommunitycenter.org DTSTART:20180801T170000Z DTEND:20180801T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-08- 01 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10606@thefriendlycommunitycenter.org DTSTART:20180802T090000Z DTEND:20180802T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-08-02 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10473@thefriendlycommunitycenter.org DTSTART:20180802T120000Z DTEND:20180802T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-08-02 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9253@thefriendlycommunitycenter.org DTSTART:20180802T130000Z DTEND:20180802T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 8-02 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10183@thefriendlycommunitycenter.org DTSTART:20180802T130000Z DTEND:20180802T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-08-02 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9934@thefriendlycommunitycenter.org DTSTART:20180802T150000Z DTEND:20180802T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-02 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11370@thefriendlycommunitycenter.org DTSTART:20180802T150000Z DTEND:20180802T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-08 -02 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11018@thefriendlycommunitycenter.org DTSTART:20180802T161500Z DTEND:20180802T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-08-02 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11109@thefriendlycommunitycenter.org DTSTART:20180802T173000Z DTEND:20180802T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 8-02 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11318@thefriendlycommunitycenter.org DTSTART:20180802T190000Z DTEND:20180802T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-08-02 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11844@thefriendlycommunitycenter.org DTSTART:20180803T140000Z DTEND:20180803T180000Z DTSTAMP:20180628T221003Z URL:https://thefriendlycommunitycenter.org/?event=red-cross-blood-drive SUMMARY:RED CROSS BLOOD DRIVE DESCRIPTION:RED CROSS BLOOD DRIVE AT THE FCC\nHelp Save A Life By Donating Blood. Schedule an appointment today by calling 1-800-733-2767\, visit the Red Cross website www.redcrossblood.org or download the Blood donor app. Walk-ins are welcome.\nTime: Friday\, August 3rd from 2-6PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10915@thefriendlycommunitycenter.org DTSTART:20180804T103000Z DTEND:20180804T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-08-04 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11810@thefriendlycommunitycenter.org DTSTART:20180806T093000Z DTEND:20180806T103000Z DTSTAMP:20180626T222958Z URL:https://thefriendlycommunitycenter.org/?event=fcc-fit-group-2018-08-06 SUMMARY:FCC FIT GROUP DESCRIPTION:FCC FIT GROUP●\nMeet weekly to work out at The FCC outdoor fi tness park.\nTime: Mondays during August &\; September at 9:30 AM- Canc elled if raining.\nMembership: Free or higher level\, completed membership form required to participate. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9323@thefriendlycommunitycenter.org DTSTART:20180806T130000Z DTEND:20180806T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-08-06 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9735@thefriendlycommunitycenter.org DTSTART:20180806T150000Z DTEND:20180806T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-08-06 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11422@thefriendlycommunitycenter.org DTSTART:20180806T161500Z DTEND:20180806T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-08-06 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11760@thefriendlycommunitycenter.org DTSTART:20180807T090000Z DTEND:20180807T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-08 -07 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10813@thefriendlycommunitycenter.org DTSTART:20180807T100000Z DTEND:20180807T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-08-07 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10371@thefriendlycommunitycenter.org DTSTART:20180807T111500Z DTEND:20180807T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-08-07 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11473@thefriendlycommunitycenter.org DTSTART:20180807T160000Z DTEND:20180807T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-08-07 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11835@thefriendlycommunitycenter.org DTSTART:20180807T190000Z DTEND:20180807T201500Z DTSTAMP:20180626T231902Z URL:https://thefriendlycommunitycenter.org/?event=meditation-at-night-2018 -08-07 SUMMARY:MEDITATION AT NIGHT DESCRIPTION:MEDITATION AT NIGHT \nMindfulness is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to p ractice mindfulness through sitting and walking meditation.\nTime: Tuesday s\, July 10th-August 7th at 7PM\nInstructor: Sue Ruskin-Mayher\, PhD\nMemb ership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11791@thefriendlycommunitycenter.org DTSTART:20180808T130000Z DTEND:20180808T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 8-08 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9935@thefriendlycommunitycenter.org DTSTART:20180808T150000Z DTEND:20180808T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-08 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8834@thefriendlycommunitycenter.org DTSTART:20180808T170000Z DTEND:20180808T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-08- 08 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10607@thefriendlycommunitycenter.org DTSTART:20180809T090000Z DTEND:20180809T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-08-09 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10474@thefriendlycommunitycenter.org DTSTART:20180809T120000Z DTEND:20180809T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-08-09 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9254@thefriendlycommunitycenter.org DTSTART:20180809T130000Z DTEND:20180809T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 8-09 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10184@thefriendlycommunitycenter.org DTSTART:20180809T130000Z DTEND:20180809T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-08-09 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9936@thefriendlycommunitycenter.org DTSTART:20180809T150000Z DTEND:20180809T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-09 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11371@thefriendlycommunitycenter.org DTSTART:20180809T150000Z DTEND:20180809T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-08 -09 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11019@thefriendlycommunitycenter.org DTSTART:20180809T161500Z DTEND:20180809T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-08-09 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11110@thefriendlycommunitycenter.org DTSTART:20180809T173000Z DTEND:20180809T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 8-09 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11797@thefriendlycommunitycenter.org DTSTART:20180809T203000Z DTEND:20180809T220000Z DTSTAMP:20180626T220342Z URL:https://thefriendlycommunitycenter.org/?event=look-at-the-stars SUMMARY:LOOK AT THE STARS DESCRIPTION:LOOK AT THE STARS\nAugust is the best time to see shooting star s\, and during the second week of August we will be in a great position to observe the annual Perseid Meteor Showers.  Enjoy an evening of stargazi ng and star stories.  Meet at Skywood Park\, Route 191 Cresco. Bring a bl anket and a flashlight.\n*Weather Cancellation will be announced on our Fa cebook Page\, website and Via Remind App\nTime: Thursday\, August 9th from 8:30 - 10 PM\nRain/Cloud Date: Friday\, August 10th\nPresenters: Jackie & amp\; Darryl Speicher\nFree and open to the public CATEGORIES:Events LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:10916@thefriendlycommunitycenter.org DTSTART:20180811T103000Z DTEND:20180811T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-08-11 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11811@thefriendlycommunitycenter.org DTSTART:20180813T093000Z DTEND:20180813T103000Z DTSTAMP:20180626T222958Z URL:https://thefriendlycommunitycenter.org/?event=fcc-fit-group-2018-08-13 SUMMARY:FCC FIT GROUP DESCRIPTION:FCC FIT GROUP●\nMeet weekly to work out at The FCC outdoor fi tness park.\nTime: Mondays during August &\; September at 9:30 AM- Canc elled if raining.\nMembership: Free or higher level\, completed membership form required to participate. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9324@thefriendlycommunitycenter.org DTSTART:20180813T130000Z DTEND:20180813T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-08-13 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9736@thefriendlycommunitycenter.org DTSTART:20180813T150000Z DTEND:20180813T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-08-13 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11423@thefriendlycommunitycenter.org DTSTART:20180813T161500Z DTEND:20180813T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-08-13 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11798@thefriendlycommunitycenter.org DTSTART:20180813T190000Z DTEND:20180813T200000Z DTSTAMP:20180626T220916Z URL:https://thefriendlycommunitycenter.org/?event=plan-for-clean-water-pre sentation SUMMARY:PLAN FOR CLEAN WATER PRESENTATION DESCRIPTION:PLAN FOR CLEAN WATER PRESENTATION-BRODHEAD WATERSHED\nLearn abo ut BWA's latest environmental effort: to help municipalities decide where to spend their land/water preservation dollars. See how preserving land ca n impact clean water. This project is funded by a grant from the Open Spac e Institute.\nTime: August 13th at 7PM\nPresenter: Bob Heil\, Brodhead Wat ershed Association\nFree and open to the public CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11761@thefriendlycommunitycenter.org DTSTART:20180814T090000Z DTEND:20180814T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-08 -14 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10814@thefriendlycommunitycenter.org DTSTART:20180814T100000Z DTEND:20180814T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-08-14 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:11474@thefriendlycommunitycenter.org DTSTART:20180814T160000Z DTEND:20180814T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-08-14 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11197@thefriendlycommunitycenter.org DTSTART:20180814T190000Z DTEND:20180814T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-08-14 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11792@thefriendlycommunitycenter.org DTSTART:20180815T130000Z DTEND:20180815T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 8-15 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9937@thefriendlycommunitycenter.org DTSTART:20180815T150000Z DTEND:20180815T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-15 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8835@thefriendlycommunitycenter.org DTSTART:20180815T170000Z DTEND:20180815T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-08- 15 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10608@thefriendlycommunitycenter.org DTSTART:20180816T090000Z DTEND:20180816T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-08-16 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10475@thefriendlycommunitycenter.org DTSTART:20180816T120000Z DTEND:20180816T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-08-16 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9255@thefriendlycommunitycenter.org DTSTART:20180816T130000Z DTEND:20180816T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 8-16 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10185@thefriendlycommunitycenter.org DTSTART:20180816T130000Z DTEND:20180816T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-08-16 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9938@thefriendlycommunitycenter.org DTSTART:20180816T150000Z DTEND:20180816T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-16 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11372@thefriendlycommunitycenter.org DTSTART:20180816T150000Z DTEND:20180816T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-08 -16 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11020@thefriendlycommunitycenter.org DTSTART:20180816T161500Z DTEND:20180816T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-08-16 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11111@thefriendlycommunitycenter.org DTSTART:20180816T173000Z DTEND:20180816T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 8-16 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11783@thefriendlycommunitycenter.org DTSTART:20180816T190000Z DTEND:20180816T200000Z DTSTAMP:20180625T221015Z URL:https://thefriendlycommunitycenter.org/?event=cupcakes-canvases-fishy- fishy SUMMARY:Cupcakes & Canvases- Fishy fishy DESCRIPTION:CUPCAKES &\; CANVASES- Fishy fishy (Tropical Fish)\nChildren ages 4-13 years of age create their own work of art and get to enjoy a cu pcake. Instruction provided to paint a tropical fish.\nTime: August 16th f rom 7-8PM\nCost: $15- registration required by August 9th CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10917@thefriendlycommunitycenter.org DTSTART:20180818T103000Z DTEND:20180818T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-08-18 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11812@thefriendlycommunitycenter.org DTSTART:20180820T093000Z DTEND:20180820T103000Z DTSTAMP:20180626T222958Z URL:https://thefriendlycommunitycenter.org/?event=fcc-fit-group-2018-08-20 SUMMARY:FCC FIT GROUP DESCRIPTION:FCC FIT GROUP●\nMeet weekly to work out at The FCC outdoor fi tness park.\nTime: Mondays during August &\; September at 9:30 AM- Canc elled if raining.\nMembership: Free or higher level\, completed membership form required to participate. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9325@thefriendlycommunitycenter.org DTSTART:20180820T130000Z DTEND:20180820T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-08-20 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9737@thefriendlycommunitycenter.org DTSTART:20180820T150000Z DTEND:20180820T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-08-20 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11424@thefriendlycommunitycenter.org DTSTART:20180820T161500Z DTEND:20180820T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-08-20 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11762@thefriendlycommunitycenter.org DTSTART:20180821T090000Z DTEND:20180821T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-08 -21 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10815@thefriendlycommunitycenter.org DTSTART:20180821T100000Z DTEND:20180821T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-08-21 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:11475@thefriendlycommunitycenter.org DTSTART:20180821T160000Z DTEND:20180821T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-08-21 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11793@thefriendlycommunitycenter.org DTSTART:20180822T130000Z DTEND:20180822T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 8-22 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9940@thefriendlycommunitycenter.org DTSTART:20180822T150000Z DTEND:20180822T160000Z DTSTAMP:20180723T201754Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-23 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8836@thefriendlycommunitycenter.org DTSTART:20180822T170000Z DTEND:20180822T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-08- 22 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11841@thefriendlycommunitycenter.org DTSTART:20180823T090000Z DTEND:20180823T100000Z DTSTAMP:20180628T220557Z URL:https://thefriendlycommunitycenter.org/?event=no-qi-gong SUMMARY:NO QI GONG DESCRIPTION: END:VEVENT BEGIN:VEVENT UID:10476@thefriendlycommunitycenter.org DTSTART:20180823T120000Z DTEND:20180823T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-08-23 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9256@thefriendlycommunitycenter.org DTSTART:20180823T130000Z DTEND:20180823T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 8-23 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10186@thefriendlycommunitycenter.org DTSTART:20180823T130000Z DTEND:20180823T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-08-23 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11373@thefriendlycommunitycenter.org DTSTART:20180823T150000Z DTEND:20180823T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-08 -23 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11021@thefriendlycommunitycenter.org DTSTART:20180823T161500Z DTEND:20180823T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-08-23 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11112@thefriendlycommunitycenter.org DTSTART:20180823T173000Z DTEND:20180823T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 8-23 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10918@thefriendlycommunitycenter.org DTSTART:20180825T103000Z DTEND:20180825T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-08-25 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11813@thefriendlycommunitycenter.org DTSTART:20180827T093000Z DTEND:20180827T103000Z DTSTAMP:20180626T222958Z URL:https://thefriendlycommunitycenter.org/?event=fcc-fit-group-2018-08-27 SUMMARY:FCC FIT GROUP DESCRIPTION:FCC FIT GROUP●\nMeet weekly to work out at The FCC outdoor fi tness park.\nTime: Mondays during August &\; September at 9:30 AM- Canc elled if raining.\nMembership: Free or higher level\, completed membership form required to participate. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9326@thefriendlycommunitycenter.org DTSTART:20180827T130000Z DTEND:20180827T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-08-27 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11842@thefriendlycommunitycenter.org DTSTART:20180827T150000Z DTEND:20180827T160000Z DTSTAMP:20180723T202024Z URL:https://thefriendlycommunitycenter.org/?event=no-chair-yoga-2 SUMMARY:CHAIR YOGA DESCRIPTION: END:VEVENT BEGIN:VEVENT UID:11425@thefriendlycommunitycenter.org DTSTART:20180827T161500Z DTEND:20180827T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-08-27 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11856@thefriendlycommunitycenter.org DTSTART:20180827T170000Z DTEND:20180827T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-08- 27 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11763@thefriendlycommunitycenter.org DTSTART:20180828T090000Z DTEND:20180828T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-08 -28 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10816@thefriendlycommunitycenter.org DTSTART:20180828T100000Z DTEND:20180828T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-08-28 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10374@thefriendlycommunitycenter.org DTSTART:20180828T111500Z DTEND:20180828T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-08-28 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11476@thefriendlycommunitycenter.org DTSTART:20180828T160000Z DTEND:20180828T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-08-28 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11794@thefriendlycommunitycenter.org DTSTART:20180829T130000Z DTEND:20180829T150000Z DTSTAMP:20180625T224401Z URL:https://thefriendlycommunitycenter.org/?event=summertime-studio-2018-0 8-29 SUMMARY:SUMMERTIME STUDIO DESCRIPTION:SUMMERTIME STUDIO\n\nEnjoy relaxing music while creating your o wn work of art. Weekly inspiration provided.\nTime: Every Wednesday during July and August from 1-3:00PM\nCost: $5 each session for supplies or brin g your own and create at no charge. Weekly registration is required\nMembe rship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11843@thefriendlycommunitycenter.org DTSTART:20180829T150000Z DTEND:20180829T160000Z DTSTAMP:20180723T202251Z URL:https://thefriendlycommunitycenter.org/?event=no-chair-yoga-3 SUMMARY:CHAIR YOGA DESCRIPTION:Natalie will be subbing for Kimberly at Chair yoga today LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8837@thefriendlycommunitycenter.org DTSTART:20180829T170000Z DTEND:20180829T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-08- 29 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10610@thefriendlycommunitycenter.org DTSTART:20180830T090000Z DTEND:20180830T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-08-30 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10477@thefriendlycommunitycenter.org DTSTART:20180830T120000Z DTEND:20180830T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-08-30 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9257@thefriendlycommunitycenter.org DTSTART:20180830T130000Z DTEND:20180830T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 8-30 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10187@thefriendlycommunitycenter.org DTSTART:20180830T130000Z DTEND:20180830T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-08-30 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11374@thefriendlycommunitycenter.org DTSTART:20180830T150000Z DTEND:20180830T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-08 -30 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9942@thefriendlycommunitycenter.org DTSTART:20180830T150000Z DTEND:20180830T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-08-30 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11022@thefriendlycommunitycenter.org DTSTART:20180830T161500Z DTEND:20180830T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-08-30 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11113@thefriendlycommunitycenter.org DTSTART:20180830T173000Z DTEND:20180830T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 8-30 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10919@thefriendlycommunitycenter.org DTSTART:20180901T103000Z DTEND:20180901T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-09-01 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11779@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20180903 DTEND;VALUE=DATE:20180904 DTSTAMP:20180524T220001Z URL:https://thefriendlycommunitycenter.org/?event=closed-labor-day SUMMARY:Closed - Labor Day DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11857@thefriendlycommunitycenter.org DTSTART:20180903T170000Z DTEND:20180903T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-09- 03 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11764@thefriendlycommunitycenter.org DTSTART:20180904T090000Z DTEND:20180904T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-09 -04 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10817@thefriendlycommunitycenter.org DTSTART:20180904T100000Z DTEND:20180904T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-09-04 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10375@thefriendlycommunitycenter.org DTSTART:20180904T111500Z DTEND:20180904T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-09-04 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11477@thefriendlycommunitycenter.org DTSTART:20180904T160000Z DTEND:20180904T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-09-04 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11690@thefriendlycommunitycenter.org DTSTART:20180905T123000Z DTEND:20180905T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-09-05 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9943@thefriendlycommunitycenter.org DTSTART:20180905T150000Z DTEND:20180905T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-05 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8838@thefriendlycommunitycenter.org DTSTART:20180905T170000Z DTEND:20180905T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-09- 05 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10611@thefriendlycommunitycenter.org DTSTART:20180906T090000Z DTEND:20180906T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-09-06 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10478@thefriendlycommunitycenter.org DTSTART:20180906T120000Z DTEND:20180906T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-09-06 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9258@thefriendlycommunitycenter.org DTSTART:20180906T130000Z DTEND:20180906T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 9-06 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10188@thefriendlycommunitycenter.org DTSTART:20180906T130000Z DTEND:20180906T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-09-06 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11375@thefriendlycommunitycenter.org DTSTART:20180906T150000Z DTEND:20180906T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-09 -06 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9944@thefriendlycommunitycenter.org DTSTART:20180906T150000Z DTEND:20180906T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-06 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11023@thefriendlycommunitycenter.org DTSTART:20180906T161500Z DTEND:20180906T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-09-06 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11114@thefriendlycommunitycenter.org DTSTART:20180906T173000Z DTEND:20180906T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 9-06 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11319@thefriendlycommunitycenter.org DTSTART:20180906T190000Z DTEND:20180906T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-09-06 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10920@thefriendlycommunitycenter.org DTSTART:20180908T103000Z DTEND:20180908T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-09-08 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11815@thefriendlycommunitycenter.org DTSTART:20180910T093000Z DTEND:20180910T103000Z DTSTAMP:20180626T222958Z URL:https://thefriendlycommunitycenter.org/?event=fcc-fit-group-2018-09-10 SUMMARY:FCC FIT GROUP DESCRIPTION:FCC FIT GROUP●\nMeet weekly to work out at The FCC outdoor fi tness park.\nTime: Mondays during August &\; September at 9:30 AM- Canc elled if raining.\nMembership: Free or higher level\, completed membership form required to participate. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9328@thefriendlycommunitycenter.org DTSTART:20180910T130000Z DTEND:20180910T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-09-10 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11801@thefriendlycommunitycenter.org DTSTART:20180910T140000Z DTEND:20180910T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 09-10 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9740@thefriendlycommunitycenter.org DTSTART:20180910T150000Z DTEND:20180910T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-09-10 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11427@thefriendlycommunitycenter.org DTSTART:20180910T161500Z DTEND:20180910T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-09-10 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11858@thefriendlycommunitycenter.org DTSTART:20180910T170000Z DTEND:20180910T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-09- 10 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11765@thefriendlycommunitycenter.org DTSTART:20180911T090000Z DTEND:20180911T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-09 -11 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10818@thefriendlycommunitycenter.org DTSTART:20180911T100000Z DTEND:20180911T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-09-11 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10376@thefriendlycommunitycenter.org DTSTART:20180911T111500Z DTEND:20180911T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-09-11 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11478@thefriendlycommunitycenter.org DTSTART:20180911T160000Z DTEND:20180911T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-09-11 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11873@thefriendlycommunitycenter.org DTSTART:20180911T173000Z DTEND:20180911T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-09- 11 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11198@thefriendlycommunitycenter.org DTSTART:20180911T190000Z DTEND:20180911T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-09-11 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9945@thefriendlycommunitycenter.org DTSTART:20180912T150000Z DTEND:20180912T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-12 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8839@thefriendlycommunitycenter.org DTSTART:20180912T170000Z DTEND:20180912T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-09- 12 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10612@thefriendlycommunitycenter.org DTSTART:20180913T090000Z DTEND:20180913T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-09-13 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11897@thefriendlycommunitycenter.org DTSTART:20180913T101500Z DTEND:20180913T113000Z DTSTAMP:20180913T174816Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2018-09-13 SUMMARY:PASTELS DESCRIPTION:PASTELS\nHave fun with technique and color\, while enjoying rel axing music to inspire. Supplies provided.Instructor: Kimberly Matthew\nTi me: September 13th-October 11th at 10:15 AM\nCost: Materials fee $15\nMem bership: Members plus\nPayment reserves your space. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10479@thefriendlycommunitycenter.org DTSTART:20180913T120000Z DTEND:20180913T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-09-13 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9259@thefriendlycommunitycenter.org DTSTART:20180913T130000Z DTEND:20180913T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 9-13 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10189@thefriendlycommunitycenter.org DTSTART:20180913T130000Z DTEND:20180913T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-09-13 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11376@thefriendlycommunitycenter.org DTSTART:20180913T150000Z DTEND:20180913T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-09 -13 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9946@thefriendlycommunitycenter.org DTSTART:20180913T150000Z DTEND:20180913T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-13 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11024@thefriendlycommunitycenter.org DTSTART:20180913T161500Z DTEND:20180913T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-09-13 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11115@thefriendlycommunitycenter.org DTSTART:20180913T173000Z DTEND:20180913T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 9-13 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10921@thefriendlycommunitycenter.org DTSTART:20180915T103000Z DTEND:20180915T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-09-15 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11816@thefriendlycommunitycenter.org DTSTART:20180917T093000Z DTEND:20180917T103000Z DTSTAMP:20180626T222958Z URL:https://thefriendlycommunitycenter.org/?event=fcc-fit-group-2018-09-17 SUMMARY:FCC FIT GROUP DESCRIPTION:FCC FIT GROUP●\nMeet weekly to work out at The FCC outdoor fi tness park.\nTime: Mondays during August &\; September at 9:30 AM- Canc elled if raining.\nMembership: Free or higher level\, completed membership form required to participate. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9329@thefriendlycommunitycenter.org DTSTART:20180917T130000Z DTEND:20180917T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-09-17 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11802@thefriendlycommunitycenter.org DTSTART:20180917T140000Z DTEND:20180917T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 09-17 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9741@thefriendlycommunitycenter.org DTSTART:20180917T150000Z DTEND:20180917T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-09-17 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11428@thefriendlycommunitycenter.org DTSTART:20180917T161500Z DTEND:20180917T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-09-17 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11859@thefriendlycommunitycenter.org DTSTART:20180917T170000Z DTEND:20180917T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-09- 17 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11766@thefriendlycommunitycenter.org DTSTART:20180918T090000Z DTEND:20180918T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-09 -18 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10819@thefriendlycommunitycenter.org DTSTART:20180918T100000Z DTEND:20180918T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-09-18 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10377@thefriendlycommunitycenter.org DTSTART:20180918T111500Z DTEND:20180918T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-09-18 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11882@thefriendlycommunitycenter.org DTSTART:20180918T150000Z DTEND:20180918T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-09-18 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11479@thefriendlycommunitycenter.org DTSTART:20180918T160000Z DTEND:20180918T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-09-18 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11874@thefriendlycommunitycenter.org DTSTART:20180918T173000Z DTEND:20180918T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-09- 18 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9947@thefriendlycommunitycenter.org DTSTART:20180919T150000Z DTEND:20180919T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-19 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8840@thefriendlycommunitycenter.org DTSTART:20180919T170000Z DTEND:20180919T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-09- 19 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10613@thefriendlycommunitycenter.org DTSTART:20180920T090000Z DTEND:20180920T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-09-20 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11898@thefriendlycommunitycenter.org DTSTART:20180920T101500Z DTEND:20180920T113000Z DTSTAMP:20180913T174816Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2018-09-20 SUMMARY:PASTELS DESCRIPTION:PASTELS\nHave fun with technique and color\, while enjoying rel axing music to inspire. Supplies provided.Instructor: Kimberly Matthew\nTi me: September 13th-October 11th at 10:15 AM\nCost: Materials fee $15\nMem bership: Members plus\nPayment reserves your space. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10480@thefriendlycommunitycenter.org DTSTART:20180920T120000Z DTEND:20180920T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-09-20 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9260@thefriendlycommunitycenter.org DTSTART:20180920T130000Z DTEND:20180920T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 9-20 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10190@thefriendlycommunitycenter.org DTSTART:20180920T130000Z DTEND:20180920T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-09-20 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11377@thefriendlycommunitycenter.org DTSTART:20180920T150000Z DTEND:20180920T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-09 -20 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9948@thefriendlycommunitycenter.org DTSTART:20180920T150000Z DTEND:20180920T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-20 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11025@thefriendlycommunitycenter.org DTSTART:20180920T161500Z DTEND:20180920T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-09-20 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11116@thefriendlycommunitycenter.org DTSTART:20180920T173000Z DTEND:20180920T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 9-20 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11785@thefriendlycommunitycenter.org DTSTART:20180920T190000Z DTEND:20180920T203000Z DTSTAMP:20180730T191205Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-workshop SUMMARY:TAI CHI WORKSHOP DESCRIPTION:TAI CHI WORKSHOP\nAttend this workshop to learn how you can beg in the journey to improve your balance\, quiet the mind\, relax the body a nd revitalize your body-mind-spirit with this internal martial art known a s Tai Chi. All levels are welcome to attend.\nTime: September 20th at 7PM \nInstructor: Mario Arvelo\, ATCQA\nThis program is free and open to the p ublic CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10922@thefriendlycommunitycenter.org DTSTART:20180922T103000Z DTEND:20180922T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-09-22 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11817@thefriendlycommunitycenter.org DTSTART:20180924T093000Z DTEND:20180924T103000Z DTSTAMP:20180626T222958Z URL:https://thefriendlycommunitycenter.org/?event=fcc-fit-group-2018-09-24 SUMMARY:FCC FIT GROUP DESCRIPTION:FCC FIT GROUP●\nMeet weekly to work out at The FCC outdoor fi tness park.\nTime: Mondays during August &\; September at 9:30 AM- Canc elled if raining.\nMembership: Free or higher level\, completed membership form required to participate. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9330@thefriendlycommunitycenter.org DTSTART:20180924T130000Z DTEND:20180924T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-09-24 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11803@thefriendlycommunitycenter.org DTSTART:20180924T140000Z DTEND:20180924T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 09-24 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9742@thefriendlycommunitycenter.org DTSTART:20180924T150000Z DTEND:20180924T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-09-24 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11429@thefriendlycommunitycenter.org DTSTART:20180924T161500Z DTEND:20180924T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-09-24 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11860@thefriendlycommunitycenter.org DTSTART:20180924T170000Z DTEND:20180924T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-09- 24 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11767@thefriendlycommunitycenter.org DTSTART:20180925T090000Z DTEND:20180925T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-09 -25 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10820@thefriendlycommunitycenter.org DTSTART:20180925T100000Z DTEND:20180925T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-09-25 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10378@thefriendlycommunitycenter.org DTSTART:20180925T111500Z DTEND:20180925T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-09-25 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11883@thefriendlycommunitycenter.org DTSTART:20180925T150000Z DTEND:20180925T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-09-25 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11480@thefriendlycommunitycenter.org DTSTART:20180925T160000Z DTEND:20180925T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-09-25 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11875@thefriendlycommunitycenter.org DTSTART:20180925T173000Z DTEND:20180925T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-09- 25 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11845@thefriendlycommunitycenter.org DTSTART:20180925T183000Z DTEND:20180925T213000Z DTSTAMP:20180821T194334Z URL:https://thefriendlycommunitycenter.org/?event=party-under-the-harvest- moon-anniversary-celebration SUMMARY:PARTY UNDER THE HARVEST MOON - ANNIVERSARY CELEBRATION DESCRIPTION:Join The FCC family for an enjoyable evening filled with autumn -inspired culinary delights by Chef Lyman Winner\, a raffle &\; live au ction of fall favorite items &\; experiences\, dinner theater performan ce by Theatrical Gems and socializing in a beautiful mountain setting at T he Frogtown Chophouse. Celebrate with us for our 5 year anniversary!!\nTim e: Tuesday\, Sept 25th 6:30-9:30 PM\nCost: Advance ticket purchase of $60 includes: Appetizers\, Dinner\, Dessert &\; one beverage CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:9949@thefriendlycommunitycenter.org DTSTART:20180926T150000Z DTEND:20180926T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-26 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8841@thefriendlycommunitycenter.org DTSTART:20180926T170000Z DTEND:20180926T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-09- 26 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10614@thefriendlycommunitycenter.org DTSTART:20180927T090000Z DTEND:20180927T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-09-27 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11899@thefriendlycommunitycenter.org DTSTART:20180927T101500Z DTEND:20180927T113000Z DTSTAMP:20180913T174816Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2018-09-27 SUMMARY:PASTELS DESCRIPTION:PASTELS\nHave fun with technique and color\, while enjoying rel axing music to inspire. Supplies provided.Instructor: Kimberly Matthew\nTi me: September 13th-October 11th at 10:15 AM\nCost: Materials fee $15\nMem bership: Members plus\nPayment reserves your space. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10481@thefriendlycommunitycenter.org DTSTART:20180927T120000Z DTEND:20180927T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-09-27 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9261@thefriendlycommunitycenter.org DTSTART:20180927T130000Z DTEND:20180927T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-0 9-27 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10191@thefriendlycommunitycenter.org DTSTART:20180927T130000Z DTEND:20180927T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-09-27 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9950@thefriendlycommunitycenter.org DTSTART:20180927T150000Z DTEND:20180927T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-09-27 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11378@thefriendlycommunitycenter.org DTSTART:20180927T150000Z DTEND:20180927T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-09 -27 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11026@thefriendlycommunitycenter.org DTSTART:20180927T161500Z DTEND:20180927T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-09-27 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11117@thefriendlycommunitycenter.org DTSTART:20180927T173000Z DTEND:20180927T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-0 9-27 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10923@thefriendlycommunitycenter.org DTSTART:20180929T103000Z DTEND:20180929T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-09-29 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9331@thefriendlycommunitycenter.org DTSTART:20181001T130000Z DTEND:20181001T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-10-01 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11804@thefriendlycommunitycenter.org DTSTART:20181001T140000Z DTEND:20181001T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 10-01 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9743@thefriendlycommunitycenter.org DTSTART:20181001T150000Z DTEND:20181001T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-10-01 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11861@thefriendlycommunitycenter.org DTSTART:20181001T170000Z DTEND:20181001T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-10- 01 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11768@thefriendlycommunitycenter.org DTSTART:20181002T090000Z DTEND:20181002T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-10 -02 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10821@thefriendlycommunitycenter.org DTSTART:20181002T100000Z DTEND:20181002T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-10-02 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10379@thefriendlycommunitycenter.org DTSTART:20181002T111500Z DTEND:20181002T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-10-02 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11884@thefriendlycommunitycenter.org DTSTART:20181002T150000Z DTEND:20181002T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-10-02 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11481@thefriendlycommunitycenter.org DTSTART:20181002T160000Z DTEND:20181002T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-10-02 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11876@thefriendlycommunitycenter.org DTSTART:20181002T173000Z DTEND:20181002T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-10- 02 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11691@thefriendlycommunitycenter.org DTSTART:20181003T123000Z DTEND:20181003T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-10-03 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9951@thefriendlycommunitycenter.org DTSTART:20181003T150000Z DTEND:20181003T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-03 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8842@thefriendlycommunitycenter.org DTSTART:20181003T170000Z DTEND:20181003T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-10- 03 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11904@thefriendlycommunitycenter.org DTSTART:20181003T184500Z DTEND:20181003T194500Z DTSTAMP:20180926T173514Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-10-0 3 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY DURING OCTOBER\n6:45 PM\nInstru ctor: Carlisle Nostrame\n\nWeekly Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10615@thefriendlycommunitycenter.org DTSTART:20181004T090000Z DTEND:20181004T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-10-04 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11900@thefriendlycommunitycenter.org DTSTART:20181004T101500Z DTEND:20181004T113000Z DTSTAMP:20180913T174816Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2018-10-04 SUMMARY:PASTELS DESCRIPTION:PASTELS\nHave fun with technique and color\, while enjoying rel axing music to inspire. Supplies provided.Instructor: Kimberly Matthew\nTi me: September 13th-October 11th at 10:15 AM\nCost: Materials fee $15\nMem bership: Members plus\nPayment reserves your space. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10482@thefriendlycommunitycenter.org DTSTART:20181004T120000Z DTEND:20181004T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-10-04 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9262@thefriendlycommunitycenter.org DTSTART:20181004T130000Z DTEND:20181004T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 0-04 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10192@thefriendlycommunitycenter.org DTSTART:20181004T130000Z DTEND:20181004T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-10-04 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9952@thefriendlycommunitycenter.org DTSTART:20181004T150000Z DTEND:20181004T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-04 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11379@thefriendlycommunitycenter.org DTSTART:20181004T150000Z DTEND:20181004T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-10 -04 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11027@thefriendlycommunitycenter.org DTSTART:20181004T161500Z DTEND:20181004T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-10-04 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11118@thefriendlycommunitycenter.org DTSTART:20181004T173000Z DTEND:20181004T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 0-04 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11905@thefriendlycommunitycenter.org DTSTART:20181004T184500Z DTEND:20181004T194500Z DTSTAMP:20180926T173514Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-10-0 4 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY DURING OCTOBER\n6:45 PM\nInstru ctor: Carlisle Nostrame\n\nWeekly Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11982@thefriendlycommunitycenter.org DTSTART:20181004T184500Z DTEND:20181004T194500Z DTSTAMP:20181009T194834Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-10-0 4 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY  OCTOBER 2nd - NOVEMBER 6th\n6 :45 PM NO CLASS OCTOBER 16th\nInstructor: Carlisle Nostrame\n\nWeekly Regi stration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11320@thefriendlycommunitycenter.org DTSTART:20181004T190000Z DTEND:20181004T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-10-04 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10924@thefriendlycommunitycenter.org DTSTART:20181006T103000Z DTEND:20181006T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-10-06 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9332@thefriendlycommunitycenter.org DTSTART:20181008T130000Z DTEND:20181008T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-10-08 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11805@thefriendlycommunitycenter.org DTSTART:20181008T140000Z DTEND:20181008T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 10-08 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9744@thefriendlycommunitycenter.org DTSTART:20181008T150000Z DTEND:20181008T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-10-08 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11431@thefriendlycommunitycenter.org DTSTART:20181008T161500Z DTEND:20181008T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-10-08 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11862@thefriendlycommunitycenter.org DTSTART:20181008T170000Z DTEND:20181008T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-10- 08 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11769@thefriendlycommunitycenter.org DTSTART:20181009T090000Z DTEND:20181009T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-10 -09 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10822@thefriendlycommunitycenter.org DTSTART:20181009T100000Z DTEND:20181009T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-10-09 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10380@thefriendlycommunitycenter.org DTSTART:20181009T111500Z DTEND:20181009T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-10-09 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11885@thefriendlycommunitycenter.org DTSTART:20181009T150000Z DTEND:20181009T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-10-09 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11482@thefriendlycommunitycenter.org DTSTART:20181009T160000Z DTEND:20181009T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-10-09 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11877@thefriendlycommunitycenter.org DTSTART:20181009T173000Z DTEND:20181009T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-10- 09 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11199@thefriendlycommunitycenter.org DTSTART:20181009T190000Z DTEND:20181009T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-10-09 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9953@thefriendlycommunitycenter.org DTSTART:20181010T150000Z DTEND:20181010T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-10 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8843@thefriendlycommunitycenter.org DTSTART:20181010T170000Z DTEND:20181010T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-10- 10 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10616@thefriendlycommunitycenter.org DTSTART:20181011T090000Z DTEND:20181011T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-10-11 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11901@thefriendlycommunitycenter.org DTSTART:20181011T101500Z DTEND:20181011T113000Z DTSTAMP:20180913T174816Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2018-10-11 SUMMARY:PASTELS DESCRIPTION:PASTELS\nHave fun with technique and color\, while enjoying rel axing music to inspire. Supplies provided.Instructor: Kimberly Matthew\nTi me: September 13th-October 11th at 10:15 AM\nCost: Materials fee $15\nMem bership: Members plus\nPayment reserves your space. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10483@thefriendlycommunitycenter.org DTSTART:20181011T120000Z DTEND:20181011T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-10-11 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9263@thefriendlycommunitycenter.org DTSTART:20181011T130000Z DTEND:20181011T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 0-11 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10193@thefriendlycommunitycenter.org DTSTART:20181011T130000Z DTEND:20181011T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-10-11 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9954@thefriendlycommunitycenter.org DTSTART:20181011T150000Z DTEND:20181011T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-11 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11380@thefriendlycommunitycenter.org DTSTART:20181011T150000Z DTEND:20181011T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-10 -11 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11028@thefriendlycommunitycenter.org DTSTART:20181011T161500Z DTEND:20181011T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-10-11 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11119@thefriendlycommunitycenter.org DTSTART:20181011T173000Z DTEND:20181011T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 0-11 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11983@thefriendlycommunitycenter.org DTSTART:20181011T184500Z DTEND:20181011T194500Z DTSTAMP:20181009T194834Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-10-1 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY  OCTOBER 2nd - NOVEMBER 6th\n6 :45 PM NO CLASS OCTOBER 16th\nInstructor: Carlisle Nostrame\n\nWeekly Regi stration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10925@thefriendlycommunitycenter.org DTSTART:20181013T103000Z DTEND:20181013T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-10-13 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11871@thefriendlycommunitycenter.org DTSTART:20181014T090000Z DTEND:20181014T180000Z DTSTAMP:20181013T184052Z URL:https://thefriendlycommunitycenter.org/?event=pour-tour-bus-trip SUMMARY:POUR & TOUR BUS TRIP DESCRIPTION:The Friendly Community Center's POUR &\; TOUR Bus Trip- REGI STRATION IS CLOSED FOR THIS EVENT-\n\nSunday- October 14\, 2018\n\nVisit f our local Wineries on the Pocono/Lehigh Valley Wine Trail and leave the dr iving up to us!\n\n Brook Hollow Winery- 12 Wines &\; 2 Slushies inclu des wineglass. Relax on their 100’ front porch and take in the fall foli age.\n Franklin Hill Vineyards – Enjoy a Tour of the winery and tasting of 5 wines. Receive wineglass for return free tasting.\n Mountain View V ineyard- Choice of Spirit or Wine tasting. For an additional fee you may e njoy a Beer tasting. Food available for purchase at The Bistro.\n Blue Ri dge Estate Vineyard &\; Winery –Sample 5 wines to finish up the day. Food available for purchase from The Pizza Truck.\n Feel free to bring fo od with you to enjoy at any of the locations.\n\n$65 per person\nIncludes bus transportation\, driver gratuity\, tasting at each vineyard and gratui ties. Additional tastings may be purchased at Mountain View Vineyards. You may bring your own lunch and snacks or you may purchase food at the winer ies.\n\n*Tickets must be purchased in advance via mail or link on our webs ite &\; FB page by October 8Th. Limited Seating Available.\n\nMEET THE BUS AT EVERGREEN COMMUNITY CHARTER SCHOOL AT 8:45AM\, DEPARTS AT 9AM AND R ETURN AT APPROXIMATELY 6PM CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:9333@thefriendlycommunitycenter.org DTSTART:20181015T130000Z DTEND:20181015T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-10-15 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11806@thefriendlycommunitycenter.org DTSTART:20181015T140000Z DTEND:20181015T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 10-15 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9745@thefriendlycommunitycenter.org DTSTART:20181015T150000Z DTEND:20181015T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-10-15 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11432@thefriendlycommunitycenter.org DTSTART:20181015T161500Z DTEND:20181015T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-10-15 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11863@thefriendlycommunitycenter.org DTSTART:20181015T170000Z DTEND:20181015T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-10- 15 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11932@thefriendlycommunitycenter.org DTSTART:20181015T190000Z DTEND:20181015T200000Z DTSTAMP:20180926T202305Z URL:https://thefriendlycommunitycenter.org/?event=put-your-garden-to-bed SUMMARY:PUT YOUR GARDEN TO BED DESCRIPTION:PUT YOUR GARDEN TO BED\nLearn tips and techniques to get your g ardens ready for a long winter’s nap\nPRESENTED BY ELAINE BUBB OF STONEW ALL GARDEN CENTER\nMONDAY\, OCTOBER 15th at 7PM\nFree and open to the publ ic\, membership to The FCC is not required to attend this presentation\n\n Please register for this event by:\nWebsite\nPhone: 570-481-4330\nEmail: i nfo@thefriendlycommunitycenter.org\nFacebook Messenger CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, PO Box 604\, Moun tainhome\, PA\, 18342\, United States GEO:41.1677959;-75.2752721 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, PO Box 604 \, Mountainhome\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Th e Friendly Community Center:geo:41.1677959,-75.2752721 END:VEVENT BEGIN:VEVENT UID:11770@thefriendlycommunitycenter.org DTSTART:20181016T090000Z DTEND:20181016T110000Z DTSTAMP:20180403T174414Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-9-2018-10 -16 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS \nMeet every Tuesday for easy hikes to beautiful areas of the community. Participants exercise while enjoying time with ot hers and our wonderful natural resources. A list of scheduled hikes will b e available at the first walk.\nTime: Beginning May 1st - Every Tuesdays at 9 AM (May thru October\, weather permitting)\nLocation: Meets in Mounta inhome U.M.C. parking\nMembership: Basic ( $15 Annual) CATEGORIES:Programs LOCATION:Ministry Center of the Mountainhome United Methodist Church\, Penn sylvania 191\, Mountainhome\, PA 18342\, United States GEO:41.16731499999999;-75.27435100000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pennsylvania 191\, Mountain home\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Ministry Center of the Mountainhome United Methodist Church:geo:41.16731499999999,-75.274 35100000002 END:VEVENT BEGIN:VEVENT UID:10823@thefriendlycommunitycenter.org DTSTART:20181016T100000Z DTEND:20181016T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-10-16 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10381@thefriendlycommunitycenter.org DTSTART:20181016T111500Z DTEND:20181016T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-10-16 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11886@thefriendlycommunitycenter.org DTSTART:20181016T150000Z DTEND:20181016T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-10-16 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11483@thefriendlycommunitycenter.org DTSTART:20181016T160000Z DTEND:20181016T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-10-16 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11878@thefriendlycommunitycenter.org DTSTART:20181016T173000Z DTEND:20181016T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-10- 16 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11960@thefriendlycommunitycenter.org DTSTART:20181016T184500Z DTEND:20181016T194500Z DTSTAMP:20181009T194645Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-10-1 6 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY  OCTOBER 2nd - NOVEMBER 6th\n6 :45 PM NO CLASS OCTOBER 16th\nInstructor: Carlisle Nostrame\n\nWeekly Regi stration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9955@thefriendlycommunitycenter.org DTSTART:20181017T150000Z DTEND:20181017T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-17 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8844@thefriendlycommunitycenter.org DTSTART:20181017T170000Z DTEND:20181017T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-10- 17 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10617@thefriendlycommunitycenter.org DTSTART:20181018T090000Z DTEND:20181018T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-10-18 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10484@thefriendlycommunitycenter.org DTSTART:20181018T120000Z DTEND:20181018T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-10-18 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9264@thefriendlycommunitycenter.org DTSTART:20181018T130000Z DTEND:20181018T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 0-18 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10194@thefriendlycommunitycenter.org DTSTART:20181018T130000Z DTEND:20181018T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-10-18 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9956@thefriendlycommunitycenter.org DTSTART:20181018T150000Z DTEND:20181018T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-18 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11381@thefriendlycommunitycenter.org DTSTART:20181018T150000Z DTEND:20181018T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-10 -18 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11029@thefriendlycommunitycenter.org DTSTART:20181018T161500Z DTEND:20181018T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-10-18 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11120@thefriendlycommunitycenter.org DTSTART:20181018T173000Z DTEND:20181018T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 0-18 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11938@thefriendlycommunitycenter.org DTSTART:20181018T183000Z DTEND:20181018T200000Z DTSTAMP:20181005T200332Z URL:https://thefriendlycommunitycenter.org/?event=color-fusion-glass-class SUMMARY:COLOR FUSION GLASS CLASS DESCRIPTION:COLOR FUSION●\nDesign your unique color fused glass design. C hoose a small bowl\, sun catcher or 6” dinner plate\nTime: Thursday\, Oc tober 18th at 6:30 PM-REGISTRATION REQUIRED by October 15th\nInstructor: B ecki Fahs of Color Fused\nCost: $20-$25 per project (Pick up to 3) $20 res erves your space- Limited class size CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, PO Box 604\, Moun tainhome\, PA\, 18342\, United States GEO:41.1677959;-75.2752721 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, PO Box 604 \, Mountainhome\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Th e Friendly Community Center:geo:41.1677959,-75.2752721 END:VEVENT BEGIN:VEVENT UID:11984@thefriendlycommunitycenter.org DTSTART:20181018T184500Z DTEND:20181018T194500Z DTSTAMP:20181009T194834Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-10-1 8 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY  OCTOBER 2nd - NOVEMBER 6th\n6 :45 PM NO CLASS OCTOBER 16th\nInstructor: Carlisle Nostrame\n\nWeekly Regi stration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11934@thefriendlycommunitycenter.org DTSTART:20181018T190000Z DTEND:20181018T201500Z DTSTAMP:20181001T204814Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2018-10-18 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:If you are a woman of a certain age who is interested in connec ting with other women in sisterhood\, join us in forming a monthly women' s circle. The women's circle is a safe\, compassionate\, supportive space for women to connect with each other as we share our hopes\, dreams\, fear s\, fun\, and life experiences.\nTime: 3rd Thursdays of the month at 7PM\n Facilitators: Sue Ruskin-Mayher\, PhD &\; Collen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10926@thefriendlycommunitycenter.org DTSTART:20181020T103000Z DTEND:20181020T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-10-20 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9334@thefriendlycommunitycenter.org DTSTART:20181022T130000Z DTEND:20181022T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-10-22 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11807@thefriendlycommunitycenter.org DTSTART:20181022T140000Z DTEND:20181022T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 10-22 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9746@thefriendlycommunitycenter.org DTSTART:20181022T150000Z DTEND:20181022T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-10-22 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11433@thefriendlycommunitycenter.org DTSTART:20181022T161500Z DTEND:20181022T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-10-22 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11864@thefriendlycommunitycenter.org DTSTART:20181022T170000Z DTEND:20181022T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-10- 22 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11887@thefriendlycommunitycenter.org DTSTART:20181023T150000Z DTEND:20181023T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-10-23 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11484@thefriendlycommunitycenter.org DTSTART:20181023T160000Z DTEND:20181023T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-10-23 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11879@thefriendlycommunitycenter.org DTSTART:20181023T173000Z DTEND:20181023T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-10- 23 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9957@thefriendlycommunitycenter.org DTSTART:20181024T150000Z DTEND:20181024T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-24 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8845@thefriendlycommunitycenter.org DTSTART:20181024T170000Z DTEND:20181024T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-10- 24 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10618@thefriendlycommunitycenter.org DTSTART:20181025T090000Z DTEND:20181025T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-10-25 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11941@thefriendlycommunitycenter.org DTSTART:20181025T101500Z DTEND:20181025T113000Z DTSTAMP:20181005T202749Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2-2018-10-25 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire.\nInstructor: Kimberly Matthew\nTime: Thursdays \, October 25th – November 15th at 10:15 AM\nCost: Materials fee $15 for 4 weeks – Registration required\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10485@thefriendlycommunitycenter.org DTSTART:20181025T120000Z DTEND:20181025T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-10-25 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9265@thefriendlycommunitycenter.org DTSTART:20181025T130000Z DTEND:20181025T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 0-25 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10195@thefriendlycommunitycenter.org DTSTART:20181025T130000Z DTEND:20181025T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-10-25 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9958@thefriendlycommunitycenter.org DTSTART:20181025T150000Z DTEND:20181025T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-25 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11382@thefriendlycommunitycenter.org DTSTART:20181025T150000Z DTEND:20181025T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-10 -25 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11030@thefriendlycommunitycenter.org DTSTART:20181025T161500Z DTEND:20181025T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-10-25 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11121@thefriendlycommunitycenter.org DTSTART:20181025T173000Z DTEND:20181025T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 0-25 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11896@thefriendlycommunitycenter.org DTSTART:20181025T183000Z DTEND:20181025T200000Z DTSTAMP:20180912T211734Z URL:https://thefriendlycommunitycenter.org/?event=home-food-preservation-p art-2-freezing-drying SUMMARY:HOME FOOD PRESERVATION: FREEZING & DRYING DESCRIPTION:Learn about today's recommended methods for home food preservat ion while dispelling food preservation myths and unsafe practices of the p ast. Freezing and drying are preservation methods that allow you to enjoy seasonal foods all year long.\n\n Thursday\, October 25th at 6:30 PM\nPre sented by: Nicole McGeehan\, Penn State Extension Educator\nFree and open to the public CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11985@thefriendlycommunitycenter.org DTSTART:20181025T184500Z DTEND:20181025T194500Z DTSTAMP:20181009T194834Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-10-2 5 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY  OCTOBER 2nd - NOVEMBER 6th\n6 :45 PM NO CLASS OCTOBER 16th\nInstructor: Carlisle Nostrame\n\nWeekly Regi stration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10927@thefriendlycommunitycenter.org DTSTART:20181027T103000Z DTEND:20181027T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-10-27 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9335@thefriendlycommunitycenter.org DTSTART:20181029T130000Z DTEND:20181029T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-10-29 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11808@thefriendlycommunitycenter.org DTSTART:20181029T140000Z DTEND:20181029T144500Z DTSTAMP:20180626T221624Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-3-2018- 10-29 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM- Begins Sept. 10th\nI nstructor: Kimberly Matthew\nMembership: Members plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9747@thefriendlycommunitycenter.org DTSTART:20181029T150000Z DTEND:20181029T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-10-29 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11434@thefriendlycommunitycenter.org DTSTART:20181029T161500Z DTEND:20181029T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-10-29 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11865@thefriendlycommunitycenter.org DTSTART:20181029T170000Z DTEND:20181029T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-10- 29 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10825@thefriendlycommunitycenter.org DTSTART:20181030T100000Z DTEND:20181030T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-10-30 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10383@thefriendlycommunitycenter.org DTSTART:20181030T111500Z DTEND:20181030T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-10-30 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11485@thefriendlycommunitycenter.org DTSTART:20181030T160000Z DTEND:20181030T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-10-30 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11880@thefriendlycommunitycenter.org DTSTART:20181030T173000Z DTEND:20181030T183000Z DTSTAMP:20180910T180818Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-class-2018-10- 30 SUMMARY:BARRE FITNESS CLASS DESCRIPTION:BARRE FITNESS CLASS- SESSION FULL-WATCH FOR DETAILS FOR THE NEX T SESSION\nTone\, sculpt and strengthen your entire body with isometric m ovements and light weights during a low impact workout. Barre classes mix elements of Pilates\, dance and yoga which are choreographed to motivatin g music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\nIns tructor: Ashley Meinking\,  IBBFA Certified\nCost: $8 per class or $50 fo r 8 week session –Payment holds your space-Limited class size\n\nEvery T uesday beginning September 11th\n\n5:30-6:30\nSeptember 11th – October 3 0th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9959@thefriendlycommunitycenter.org DTSTART:20181031T150000Z DTEND:20181031T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-10-31 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8846@thefriendlycommunitycenter.org DTSTART:20181031T170000Z DTEND:20181031T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-10- 31 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10619@thefriendlycommunitycenter.org DTSTART:20181101T090000Z DTEND:20181101T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-11-01 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11942@thefriendlycommunitycenter.org DTSTART:20181101T101500Z DTEND:20181101T113000Z DTSTAMP:20181005T202749Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2-2018-11-01 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire.\nInstructor: Kimberly Matthew\nTime: Thursdays \, October 25th – November 15th at 10:15 AM\nCost: Materials fee $15 for 4 weeks – Registration required\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10486@thefriendlycommunitycenter.org DTSTART:20181101T120000Z DTEND:20181101T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-11-01 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9266@thefriendlycommunitycenter.org DTSTART:20181101T130000Z DTEND:20181101T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 1-01 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10196@thefriendlycommunitycenter.org DTSTART:20181101T130000Z DTEND:20181101T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-11-01 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9960@thefriendlycommunitycenter.org DTSTART:20181101T150000Z DTEND:20181101T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-01 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11383@thefriendlycommunitycenter.org DTSTART:20181101T150000Z DTEND:20181101T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-11 -01 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11031@thefriendlycommunitycenter.org DTSTART:20181101T161500Z DTEND:20181101T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-11-01 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11122@thefriendlycommunitycenter.org DTSTART:20181101T173000Z DTEND:20181101T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 1-01 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11986@thefriendlycommunitycenter.org DTSTART:20181101T184500Z DTEND:20181101T194500Z DTSTAMP:20181009T194834Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-2-2018-11-0 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nThis popular class will keep you moving with danc e steps performed to a variety of music. Line dancing is both fun and grea t exercise! $5 per session.\nEVERY TUESDAY  OCTOBER 2nd - NOVEMBER 6th\n6 :45 PM NO CLASS OCTOBER 16th\nInstructor: Carlisle Nostrame\n\nWeekly Regi stration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11321@thefriendlycommunitycenter.org DTSTART:20181101T190000Z DTEND:20181101T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-11-01 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10928@thefriendlycommunitycenter.org DTSTART:20181103T103000Z DTEND:20181103T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-11-03 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9336@thefriendlycommunitycenter.org DTSTART:20181105T130000Z DTEND:20181105T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-11-05 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9748@thefriendlycommunitycenter.org DTSTART:20181105T150000Z DTEND:20181105T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-11-05 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11435@thefriendlycommunitycenter.org DTSTART:20181105T161500Z DTEND:20181105T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-11-05 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11866@thefriendlycommunitycenter.org DTSTART:20181105T170000Z DTEND:20181105T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-11- 05 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10826@thefriendlycommunitycenter.org DTSTART:20181106T100000Z DTEND:20181106T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-11-06 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10384@thefriendlycommunitycenter.org DTSTART:20181106T111500Z DTEND:20181106T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-11-06 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11889@thefriendlycommunitycenter.org DTSTART:20181106T150000Z DTEND:20181106T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-11-06 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11486@thefriendlycommunitycenter.org DTSTART:20181106T160000Z DTEND:20181106T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-11-06 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11692@thefriendlycommunitycenter.org DTSTART:20181107T123000Z DTEND:20181107T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-11-07 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9961@thefriendlycommunitycenter.org DTSTART:20181107T150000Z DTEND:20181107T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-07 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8847@thefriendlycommunitycenter.org DTSTART:20181107T170000Z DTEND:20181107T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-11- 07 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10620@thefriendlycommunitycenter.org DTSTART:20181108T090000Z DTEND:20181108T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-11-08 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11943@thefriendlycommunitycenter.org DTSTART:20181108T101500Z DTEND:20181108T113000Z DTSTAMP:20181005T202749Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2-2018-11-08 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire.\nInstructor: Kimberly Matthew\nTime: Thursdays \, October 25th – November 15th at 10:15 AM\nCost: Materials fee $15 for 4 weeks – Registration required\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10487@thefriendlycommunitycenter.org DTSTART:20181108T120000Z DTEND:20181108T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-11-08 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9267@thefriendlycommunitycenter.org DTSTART:20181108T130000Z DTEND:20181108T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 1-08 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10197@thefriendlycommunitycenter.org DTSTART:20181108T130000Z DTEND:20181108T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-11-08 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9962@thefriendlycommunitycenter.org DTSTART:20181108T150000Z DTEND:20181108T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-08 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11384@thefriendlycommunitycenter.org DTSTART:20181108T150000Z DTEND:20181108T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-11 -08 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11032@thefriendlycommunitycenter.org DTSTART:20181108T161500Z DTEND:20181108T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-11-08 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11123@thefriendlycommunitycenter.org DTSTART:20181108T173000Z DTEND:20181108T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 1-08 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10929@thefriendlycommunitycenter.org DTSTART:20181110T103000Z DTEND:20181110T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-11-10 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9337@thefriendlycommunitycenter.org DTSTART:20181112T130000Z DTEND:20181112T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-11-12 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9749@thefriendlycommunitycenter.org DTSTART:20181112T150000Z DTEND:20181112T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-11-12 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11436@thefriendlycommunitycenter.org DTSTART:20181112T161500Z DTEND:20181112T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-11-12 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11867@thefriendlycommunitycenter.org DTSTART:20181112T170000Z DTEND:20181112T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-11- 12 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10827@thefriendlycommunitycenter.org DTSTART:20181113T100000Z DTEND:20181113T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-11-13 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10385@thefriendlycommunitycenter.org DTSTART:20181113T111500Z DTEND:20181113T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-11-13 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11890@thefriendlycommunitycenter.org DTSTART:20181113T150000Z DTEND:20181113T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-11-13 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11487@thefriendlycommunitycenter.org DTSTART:20181113T160000Z DTEND:20181113T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-11-13 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11200@thefriendlycommunitycenter.org DTSTART:20181113T190000Z DTEND:20181113T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-11-13 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9963@thefriendlycommunitycenter.org DTSTART:20181114T150000Z DTEND:20181114T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-14 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8848@thefriendlycommunitycenter.org DTSTART:20181114T170000Z DTEND:20181114T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-11- 14 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10621@thefriendlycommunitycenter.org DTSTART:20181115T090000Z DTEND:20181115T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-11-15 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11944@thefriendlycommunitycenter.org DTSTART:20181115T101500Z DTEND:20181115T113000Z DTSTAMP:20181005T202749Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-2-2018-11-15 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS\nHave fun with technique and color\, while enjoying relaxing music to inspire.\nInstructor: Kimberly Matthew\nTime: Thursdays \, October 25th – November 15th at 10:15 AM\nCost: Materials fee $15 for 4 weeks – Registration required\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10488@thefriendlycommunitycenter.org DTSTART:20181115T120000Z DTEND:20181115T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-11-15 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9268@thefriendlycommunitycenter.org DTSTART:20181115T130000Z DTEND:20181115T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 1-15 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10198@thefriendlycommunitycenter.org DTSTART:20181115T130000Z DTEND:20181115T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-11-15 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9964@thefriendlycommunitycenter.org DTSTART:20181115T150000Z DTEND:20181115T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-15 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11385@thefriendlycommunitycenter.org DTSTART:20181115T150000Z DTEND:20181115T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-11 -15 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11033@thefriendlycommunitycenter.org DTSTART:20181115T161500Z DTEND:20181115T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-11-15 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11124@thefriendlycommunitycenter.org DTSTART:20181115T173000Z DTEND:20181115T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 1-15 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11935@thefriendlycommunitycenter.org DTSTART:20181115T190000Z DTEND:20181115T201500Z DTSTAMP:20181001T204814Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2018-11-15 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:If you are a woman of a certain age who is interested in connec ting with other women in sisterhood\, join us in forming a monthly women' s circle. The women's circle is a safe\, compassionate\, supportive space for women to connect with each other as we share our hopes\, dreams\, fear s\, fun\, and life experiences.\nTime: 3rd Thursdays of the month at 7PM\n Facilitators: Sue Ruskin-Mayher\, PhD &\; Collen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10930@thefriendlycommunitycenter.org DTSTART:20181117T103000Z DTEND:20181117T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-11-17 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11988@thefriendlycommunitycenter.org DTSTART:20181117T130000Z DTEND:20181117T160000Z DTSTAMP:20181105T222643Z URL:https://thefriendlycommunitycenter.org/?event=womens-retreat-embracing -change SUMMARY:WOMEN'S RETREAT DESCRIPTION:Women’s Retreat\n\nEmbracing Change with an Open Heart\nWelco ming change and the risks that accompany it\, is sometimes so frightening that we are tempted to resist. Yet change happens\, and having the courage to embrace change brings personal growth and peace of mind. Join with oth er women in an afternoon of vision boarding\, meditation\, journaling and discussion to support embracing change.\n\nFacilitator: Sue Ruskin-Mayher\ , PhD\nCost: $20-includes materials and refreshments\nSaturday\, November 17th from 1-4\nOpen to the public CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9338@thefriendlycommunitycenter.org DTSTART:20181119T130000Z DTEND:20181119T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-11-19 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9750@thefriendlycommunitycenter.org DTSTART:20181119T150000Z DTEND:20181119T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-11-19 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11437@thefriendlycommunitycenter.org DTSTART:20181119T161500Z DTEND:20181119T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-11-19 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11868@thefriendlycommunitycenter.org DTSTART:20181119T170000Z DTEND:20181119T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-11- 19 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10828@thefriendlycommunitycenter.org DTSTART:20181120T100000Z DTEND:20181120T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-11-20 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10386@thefriendlycommunitycenter.org DTSTART:20181120T111500Z DTEND:20181120T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-11-20 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11891@thefriendlycommunitycenter.org DTSTART:20181120T150000Z DTEND:20181120T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-11-20 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11488@thefriendlycommunitycenter.org DTSTART:20181120T160000Z DTEND:20181120T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-11-20 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9965@thefriendlycommunitycenter.org DTSTART:20181121T150000Z DTEND:20181121T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-21 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9966@thefriendlycommunitycenter.org DTSTART:20181121T150000Z DTEND:20181121T160000Z DTSTAMP:20180524T215347Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-22 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8849@thefriendlycommunitycenter.org DTSTART:20181121T170000Z DTEND:20181121T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-11- 21 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11778@thefriendlycommunitycenter.org DTSTART;VALUE=DATE:20181122 DTEND;VALUE=DATE:20181123 DTSTAMP:20180524T215922Z URL:https://thefriendlycommunitycenter.org/?event=closed-thanksgiving SUMMARY:Closed- Thanksgiving DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10931@thefriendlycommunitycenter.org DTSTART:20181124T103000Z DTEND:20181124T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-11-24 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9339@thefriendlycommunitycenter.org DTSTART:20181126T130000Z DTEND:20181126T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-11-26 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9751@thefriendlycommunitycenter.org DTSTART:20181126T150000Z DTEND:20181126T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-11-26 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11438@thefriendlycommunitycenter.org DTSTART:20181126T161500Z DTEND:20181126T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-11-26 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11869@thefriendlycommunitycenter.org DTSTART:20181126T170000Z DTEND:20181126T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-11- 26 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10829@thefriendlycommunitycenter.org DTSTART:20181127T100000Z DTEND:20181127T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-11-27 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10387@thefriendlycommunitycenter.org DTSTART:20181127T111500Z DTEND:20181127T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-11-27 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11892@thefriendlycommunitycenter.org DTSTART:20181127T150000Z DTEND:20181127T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-11-27 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11489@thefriendlycommunitycenter.org DTSTART:20181127T160000Z DTEND:20181127T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-11-27 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9967@thefriendlycommunitycenter.org DTSTART:20181128T150000Z DTEND:20181128T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-28 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8850@thefriendlycommunitycenter.org DTSTART:20181128T170000Z DTEND:20181128T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-11- 28 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10623@thefriendlycommunitycenter.org DTSTART:20181129T090000Z DTEND:20181129T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-11-29 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10490@thefriendlycommunitycenter.org DTSTART:20181129T120000Z DTEND:20181129T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-11-29 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9270@thefriendlycommunitycenter.org DTSTART:20181129T130000Z DTEND:20181129T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 1-29 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10200@thefriendlycommunitycenter.org DTSTART:20181129T130000Z DTEND:20181129T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-11-29 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9968@thefriendlycommunitycenter.org DTSTART:20181129T150000Z DTEND:20181129T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-11-29 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11387@thefriendlycommunitycenter.org DTSTART:20181129T150000Z DTEND:20181129T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-11 -29 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11035@thefriendlycommunitycenter.org DTSTART:20181129T161500Z DTEND:20181129T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-11-29 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11126@thefriendlycommunitycenter.org DTSTART:20181129T173000Z DTEND:20181129T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 1-29 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12016@thefriendlycommunitycenter.org DTSTART:20181130T180000Z DTEND:20181130T200000Z DTSTAMP:20181106T204427Z URL:https://thefriendlycommunitycenter.org/?event=a-holiday-evening-with-j ohn-natalie SUMMARY:A HOLIDAY EVENING WITH JOHN & NATALIE DESCRIPTION:A HOLIDAY EVENING WITH JOHN &\; NATALIE\nSpend an evening wi th friends while enjoying wine\, desserts and holiday music sung by John & amp\; Natalie and a raffle. Nonalcoholic refreshments will be available.\n Time: Friday\, November 30th at 6PM\nCost: Tickets in advance- Members $10 – Non Members $15\nAt the door: Members $15 – Non Members $20 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10932@thefriendlycommunitycenter.org DTSTART:20181201T103000Z DTEND:20181201T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-12-01 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9340@thefriendlycommunitycenter.org DTSTART:20181203T130000Z DTEND:20181203T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-12-03 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9752@thefriendlycommunitycenter.org DTSTART:20181203T150000Z DTEND:20181203T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-12-03 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11439@thefriendlycommunitycenter.org DTSTART:20181203T161500Z DTEND:20181203T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-12-03 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11870@thefriendlycommunitycenter.org DTSTART:20181203T170000Z DTEND:20181203T183000Z DTSTAMP:20180807T223028Z URL:https://thefriendlycommunitycenter.org/?event=weight-watchers-2018-12- 03 SUMMARY:WEIGHT WATCHERS DESCRIPTION:\nNew Weight Watchers session beginning August 27th at The Frie ndly Community Center- Join today and make it happen!\n\n\nMeet at The FCC for a 14 week Weight Watchers Freestyle Program with Digital tools - Paym ent due at the first meeting of $182\, which includes 14 weeks of meetings and digital tools.\n Checks made payable to Weight Watchers or you may pa y via Credit/Debit card. \n\n\n *Weight Watchers will not meet Monday\, Se ptember 3rd - Labor Day\nTIME: Mondays beginning August 27th - December 3r d - Weigh in at 5 PM followed by the meeting\n\n\nMembership is not requir ed to The FCC to join\n\n\n\n\n\n\nFor more information contact  via phon e\, email or on our website\n\n\n 570-481-4330\n\n\ng info@thefriendlycomm unitycenter.org\n LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10830@thefriendlycommunitycenter.org DTSTART:20181204T100000Z DTEND:20181204T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-12-04 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10388@thefriendlycommunitycenter.org DTSTART:20181204T111500Z DTEND:20181204T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-12-04 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11893@thefriendlycommunitycenter.org DTSTART:20181204T150000Z DTEND:20181204T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-12-04 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11490@thefriendlycommunitycenter.org DTSTART:20181204T160000Z DTEND:20181204T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-12-04 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11693@thefriendlycommunitycenter.org DTSTART:20181205T123000Z DTEND:20181205T160000Z DTSTAMP:20180327T230807Z URL:https://thefriendlycommunitycenter.org/?event=medicare-counseling-2-20 18-12-05 SUMMARY:MEDICARE COUNSELING DESCRIPTION:MEDICARE COUSELING ●\nAn experienced counselor will answer qu estions and help you to understand your existing Medicare plan. Receive ob jective information about Medicare Supplemental and Advantage plans\, pres cription drug plans\, and eligibility to get extra help with medical insur ance costs. APPRISE Counselor: Sandy Goodeyne\nThis program is free and op en to the public\nTime: 1st Wednesday of the month - Call for an appointme nt- 570-481-4330 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9969@thefriendlycommunitycenter.org DTSTART:20181205T150000Z DTEND:20181205T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-12-05 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8851@thefriendlycommunitycenter.org DTSTART:20181205T170000Z DTEND:20181205T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-12- 05 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10624@thefriendlycommunitycenter.org DTSTART:20181206T090000Z DTEND:20181206T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-12-06 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10491@thefriendlycommunitycenter.org DTSTART:20181206T120000Z DTEND:20181206T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-12-06 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9271@thefriendlycommunitycenter.org DTSTART:20181206T130000Z DTEND:20181206T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 2-06 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10201@thefriendlycommunitycenter.org DTSTART:20181206T130000Z DTEND:20181206T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-12-06 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9970@thefriendlycommunitycenter.org DTSTART:20181206T150000Z DTEND:20181206T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-12-06 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11388@thefriendlycommunitycenter.org DTSTART:20181206T150000Z DTEND:20181206T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-12 -06 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11036@thefriendlycommunitycenter.org DTSTART:20181206T161500Z DTEND:20181206T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-12-06 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11127@thefriendlycommunitycenter.org DTSTART:20181206T173000Z DTEND:20181206T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 2-06 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11322@thefriendlycommunitycenter.org DTSTART:20181206T190000Z DTEND:20181206T200000Z DTSTAMP:20171215T000641Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 2018-12-06 SUMMARY:CRYSTAL BOWL SOUND BATH DESCRIPTION:Feel vibrantly alive! Quartz crystal singing bowls are played\, each one tuned to a chakra energy center of the body\, where sound nouris hes and stimulates the many systems of the body. Stretch out on a mat or s it in a chair and allow the sound to flow energetically through you. Benef its include: rejuvenation\, deep peace\, heightened awareness\, and relaxa tion for the mind\, body\, and spirit. Join us for this special vibrationa l meditation!\n\nTime: First Thursdays of the month at 7 PM\nInstructor: Kimberly Matthew\nCost: $10 per session\; Registration required CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11937@thefriendlycommunitycenter.org DTSTART:20181208T081500Z DTEND:20181208T203000Z DTSTAMP:20181107T201638Z URL:https://thefriendlycommunitycenter.org/?event=new-york-city-holi-day-b us-trip SUMMARY:NEW YORK CITY HOLI "DAY" BUS TRIP DESCRIPTION:NEW YORK CITY BUS TRIP- THIS EVENT IS BOOKED\nPop into the city for a show\, holiday shopping\, tasty food or to see the sites and leave the driving up to The FCC. The bus will drop off at 8th Avenue between 51s t &\; 54th street\, arriving in NYC at approx. 10:30 AM and departing a t 6:00 PM\nTime: Saturday\, December 8th Depart Mountainhome 8:15 AM and\n Return at approx. 8:30 PM\nCost: $38 per person \, includes transportation and driver gratuity\nChildren 6 and older will be permitted on the second bus to NYC\, please bear in mind it is a 2 1/2 hour trip and children hav e to stay seated the entire time and be mindful of other people around the ir seats. I am planning on showing a movie that hopefully all will enjoy!\ nPayment due by November 20th\, may not guarantee seats are available. CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:10933@thefriendlycommunitycenter.org DTSTART:20181208T103000Z DTEND:20181208T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-12-08 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9341@thefriendlycommunitycenter.org DTSTART:20181210T130000Z DTEND:20181210T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-12-10 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11440@thefriendlycommunitycenter.org DTSTART:20181210T161500Z DTEND:20181210T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-12-10 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10831@thefriendlycommunitycenter.org DTSTART:20181211T100000Z DTEND:20181211T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-12-11 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10389@thefriendlycommunitycenter.org DTSTART:20181211T111500Z DTEND:20181211T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-12-11 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11991@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20181211T130000 DTEND;TZID=America/New_York:20181211T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2018-12-11 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11989@thefriendlycommunitycenter.org DTSTART:20181211T130000Z DTEND:20181211T143000Z DTSTAMP:20181105T223300Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe SUMMARY:AlZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine.  This program is offered to persons still living at hom e and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd &\; 4th Tuesdays of the month from 1-2:30 PM\n1st session December 11th\, wil l resume after the holidays January 8th\, January 22nd LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11491@thefriendlycommunitycenter.org DTSTART:20181211T160000Z DTEND:20181211T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-12-11 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:11201@thefriendlycommunitycenter.org DTSTART:20181211T190000Z DTEND:20181211T200000Z DTSTAMP:20171214T225213Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-201 8-12-11 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher of Poco no Avian Research Center for monthly meetings of the BBC at The FCC. Meeti ngs will include informational programs\, discussion of birds and seasonal birding opportunities\, including walks and other birding activities thro ughout the year.\n\nTime: 2nd Tuesday of the month 7 PM\nFacilitators: Dar ryl &\; Jackie Speicher\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9971@thefriendlycommunitycenter.org DTSTART:20181212T150000Z DTEND:20181212T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-12-12 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8852@thefriendlycommunitycenter.org DTSTART:20181212T170000Z DTEND:20181212T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-12- 12 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10625@thefriendlycommunitycenter.org DTSTART:20181213T090000Z DTEND:20181213T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-12-13 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10492@thefriendlycommunitycenter.org DTSTART:20181213T120000Z DTEND:20181213T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-12-13 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9272@thefriendlycommunitycenter.org DTSTART:20181213T130000Z DTEND:20181213T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 2-13 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10202@thefriendlycommunitycenter.org DTSTART:20181213T130000Z DTEND:20181213T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-12-13 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9972@thefriendlycommunitycenter.org DTSTART:20181213T150000Z DTEND:20181213T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-12-13 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11389@thefriendlycommunitycenter.org DTSTART:20181213T150000Z DTEND:20181213T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-12 -13 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11037@thefriendlycommunitycenter.org DTSTART:20181213T161500Z DTEND:20181213T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-12-13 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11128@thefriendlycommunitycenter.org DTSTART:20181213T173000Z DTEND:20181213T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 2-13 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12017@thefriendlycommunitycenter.org DTSTART:20181213T190000Z DTEND:20181213T203000Z DTSTAMP:20181212T234812Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-6 SUMMARY:PAINT & POUR DESCRIPTION:Paint &\; Pour - "Silent Night"\n\n\nEnjoy a night out and c reate on a 11 x 14 canvas. Stencils will be available if you would like to add wordage- Light refreshments and snacks will be provided- Feel free to Bring your own beverage of choice.\nDATE: DECEMBER 13 at 7:00 PM\nCOST:$3 0 per person due by DEC 6th - payment holds your space- limited seating CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10934@thefriendlycommunitycenter.org DTSTART:20181215T103000Z DTEND:20181215T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-12-15 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9342@thefriendlycommunitycenter.org DTSTART:20181217T130000Z DTEND:20181217T150000Z DTSTAMP:20170828T212646Z URL:https://thefriendlycommunitycenter.org/?event=cards-games-puzzles-mond ay-2018-12-17 SUMMARY:CARDS\, GAMES & PUZZLES - MONDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\nTim e: Mondays 1 – 3 PM\nMembership: Basic ( Free)\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9754@thefriendlycommunitycenter.org DTSTART:20181217T150000Z DTEND:20181217T160000Z DTSTAMP:20170828T213026Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-10-2018-12-17 SUMMARY:CHAIR YOGA-MONDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Mondays  3 – 4 PM\nInstructor: Kimber ly Matthew\nMembership: Basic ( Free)\n\n \;\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11441@thefriendlycommunitycenter.org DTSTART:20181217T161500Z DTEND:20181217T171500Z DTSTAMP:20171215T001635Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-2-2018-12-17 SUMMARY:MEN GET FIT DESCRIPTION:MEN GET FIT\nJoin in this circuit style program for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Lar sen NASM\, C-PT\, CES\, PES\, ENFA BTS CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10832@thefriendlycommunitycenter.org DTSTART:20181218T100000Z DTEND:20181218T110000Z DTSTAMP:20170830T210102Z URL:https://thefriendlycommunitycenter.org/?event=yoga-14-2018-12-18 SUMMARY:YOGA-TUESDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime : Tuesdays from 10 - 11 AM\nInstructor: Colleen LaScala\, AFAA CPT\nMember ship: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga wil l be given first priority for Saturday class.\n\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10390@thefriendlycommunitycenter.org DTSTART:20181218T111500Z DTEND:20181218T123000Z DTSTAMP:20180813T204131Z URL:https://thefriendlycommunitycenter.org/?event=mindful-meditation-8-201 8-12-18 SUMMARY:MINDFUL MEDITATION DESCRIPTION:Mindfulness\, the practice of purposely paying attention in the moment\, is a form of meditation that helps us befriend our minds and att ain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.\n\nTime: Tuesdays from 11:15 AM – 12:30 PM NO ME DITATION AUGUST 14th &\; 21st\nInstructor: Sue Ruskin-Mayher\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11895@thefriendlycommunitycenter.org DTSTART:20181218T150000Z DTEND:20181218T155000Z DTSTAMP:20180821T200658Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2018-12-18 SUMMARY:CHAIR ZUMBA DESCRIPTION:Have fun while working out to Latin styles of dance and music i n a seated position.\nTime: Tuesdays at 3PM – Beginning September 18th\n Instructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Members Plus $35 A nnual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11492@thefriendlycommunitycenter.org DTSTART:20181218T160000Z DTEND:20181218T171500Z DTSTAMP:20171215T001739Z URL:https://thefriendlycommunitycenter.org/?event=tai-chi-2018-12-18 SUMMARY:TAI CHI DESCRIPTION:TAI CHI\n\nAn internal Chinese martial art practiced for both i ts defense training and its health benefits. The term Taiji refers to a ph ilosophy of the forces of yin and yang.\n\nTime: Tuesdays 4- 5:15 PM\nMemb ership: Members Plus\nInstructor: Mario Arvelo\, ATCQA\nRegistration requi red CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.1678106;-75.27483719999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.1678106,-75.27483719999998 END:VEVENT BEGIN:VEVENT UID:9973@thefriendlycommunitycenter.org DTSTART:20181219T150000Z DTEND:20181219T160000Z DTSTAMP:20170829T000622Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-wednesday-201 8-12-19 SUMMARY:CHAIR YOGA - WEDNESDAY DESCRIPTION:Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing st rength and flexibility.\n\nTime: Wednesdays from 3 – 4 PM\nInstructor: Kimberly Matthew\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:8853@thefriendlycommunitycenter.org DTSTART:20181219T170000Z DTEND:20181219T180000Z DTSTAMP:20180718T185643Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-8-2018-12- 19 SUMMARY:CARDIO SCULPT DESCRIPTION: \;\n\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercis es.\n\nTime: Wednesdays from 5:00 – 6:00 PM    NEW TIME\nInstructor: C olleen LaScala\, AFAA and CPT\n\n \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10626@thefriendlycommunitycenter.org DTSTART:20181220T090000Z DTEND:20181220T094500Z DTSTAMP:20180628T215911Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-8-2018-12-20 SUMMARY:QI GONG DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\n\nTime: Thursdays from 9 - 9:45 AM\nInstructor: Kimberly Matthew\n\n& nbsp\; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10493@thefriendlycommunitycenter.org DTSTART:20181220T120000Z DTEND:20181220T150000Z DTSTAMP:20170830T201824Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-13-2018-12-20 SUMMARY:MAH JONGG - THURSDAY DESCRIPTION:Discover this game of skill\, strategy\, and chance while playi ng with others. Beginners and experienced players welcome.\n\nTime:  Thur sdays from 12 - 3 PM\nMembership: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:9273@thefriendlycommunitycenter.org DTSTART:20181220T130000Z DTEND:20181220T150000Z DTSTAMP:20170828T212535Z URL:https://thefriendlycommunitycenter.org/?event=open-door-cafe-11-2018-1 2-20 SUMMARY:CARDS\, GAMES\, & PUZZLES - THURSDAY DESCRIPTION:Make new friends and meet your neighbors over a cup of coffee. Play chess\, join in a round of Scrabble or Mexican Train\, or try your ha nd at a game of cards including Pinochle\, Rummy\, Hearts\, and more.\n\nT ime: Thursdays from 1 -3:00 PM\nMembership: Basic ( Free) CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10203@thefriendlycommunitycenter.org DTSTART:20181220T130000Z DTEND:20181220T143000Z DTSTAMP:20170829T215824Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-4-2018-12-20 SUMMARY:"IN STITCHES" - Knitting & More DESCRIPTION:People of all abilities in knitting\, crochet\, and other needl ework are invited to join this weekly stitchery group. Learn to knit\, rev ive an old project\, or start a new one. Sit and stitch while chatting ove r a cup of coffee.  Get help with your work or share your own expertise.\ n\nTime: Thursdays from 1 – 2:30 PM\nInstructor: Carol Hillestad\nMember ship: Members Plus CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11390@thefriendlycommunitycenter.org DTSTART:20181220T150000Z DTEND:20181220T160000Z DTSTAMP:20171215T000932Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-9-2018-12 -20 SUMMARY:DANCE & MOVEMENT DESCRIPTION:Try a dance class designed to benefit members of the Parkinson ’s community\, as well as those with arthritis\, trouble with balance\, and other movement issues. Gentle dance\, rhythm\, and stretching movemen ts improve flexibility and focus attention on eyes\, ears\, and touch as t ools to assist in movement and balance.\n\nTime: Thursdays from 3 - 4 PM\n Instructor: Natalie M. Schultz-Kahwaty\, PhD CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11038@thefriendlycommunitycenter.org DTSTART:20181220T161500Z DTEND:20181220T171500Z DTSTAMP:20180504T200445Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-10-2018-12-20 SUMMARY:ZUMBA® 4:15 DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMe mbership: Unlimited or Trimester CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11129@thefriendlycommunitycenter.org DTSTART:20181220T173000Z DTEND:20181220T183000Z DTSTAMP:20180504T200525Z URL:https://thefriendlycommunitycenter.org/?event=zumba-lite-530-pm-2018-1 2-20 SUMMARY:ZUMBA® 5:30 PM DESCRIPTION:Are you new to Zumba\, trying to get back in shape\, or looking for a lower intensity Zumba class? Have fun while working out to Latin st yles of dance and music. No prior dance experience necessary.\n\nTime: Thu rsdays from  5:30 - 6:30 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nM embership: Unlimited or Trimester\n\nYou may only attend one Zumba Class p er day- CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11936@thefriendlycommunitycenter.org DTSTART:20181220T190000Z DTEND:20181220T201500Z DTSTAMP:20181001T204814Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2018-12-20 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:If you are a woman of a certain age who is interested in connec ting with other women in sisterhood\, join us in forming a monthly women' s circle. The women's circle is a safe\, compassionate\, supportive space for women to connect with each other as we share our hopes\, dreams\, fear s\, fun\, and life experiences.\nTime: 3rd Thursdays of the month at 7PM\n Facilitators: Sue Ruskin-Mayher\, PhD &\; Collen LaScala\, CPT RYT CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:10935@thefriendlycommunitycenter.org DTSTART:20181222T103000Z DTEND:20181222T113000Z DTSTAMP:20170830T210256Z URL:https://thefriendlycommunitycenter.org/?event=yoga-15-2018-12-22 SUMMARY:YOGA-SATURDAY DESCRIPTION:Learn common poses and breathing techniques in a relaxing atmos phere while increasing strength and flexibility. Bring a yoga mat.\n\nTime :  Saturdays from 10:30 - 11:30 AM\nInstructor: Colleen LaScala\, AFAA CP T\nMembership: Unlimited or Trimester\n**Members who do not attend Tuesday Yoga will be given first priority for Saturday class. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12019@thefriendlycommunitycenter.org DTSTART:20181224T000000Z DTEND:20181224T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-24 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12020@thefriendlycommunitycenter.org DTSTART:20181225T000000Z DTEND:20181225T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-25 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12021@thefriendlycommunitycenter.org DTSTART:20181226T000000Z DTEND:20181226T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-26 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12022@thefriendlycommunitycenter.org DTSTART:20181227T000000Z DTEND:20181227T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-27 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12023@thefriendlycommunitycenter.org DTSTART:20181228T000000Z DTEND:20181228T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-28 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12024@thefriendlycommunitycenter.org DTSTART:20181229T000000Z DTEND:20181229T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-29 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12025@thefriendlycommunitycenter.org DTSTART:20181230T000000Z DTEND:20181230T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-30 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12026@thefriendlycommunitycenter.org DTSTART:20181231T000000Z DTEND:20181231T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2018-12-31 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12027@thefriendlycommunitycenter.org DTSTART:20190101T000000Z DTEND:20190101T000000Z DTSTAMP:20181217T214745Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2019-01-01 SUMMARY:Closed For The Holidays DESCRIPTION:Merry Christmas\, Happy New Years to all! Thank you for your su pport over this past year\,\n\nSee you next year- CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15025@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190102T171500 DTEND;TZID=America/New_York:20190102T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-01- 02 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13486@thefriendlycommunitycenter.org DTSTART:20190103T100000Z DTEND:20190103T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-01 -03 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14285@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190103T150000 DTEND;TZID=America/New_York:20190103T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 1-03 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14612@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190103T161500 DTEND;TZID=America/New_York:20190103T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-01-03 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14561@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190103T173000 DTEND;TZID=America/New_York:20190103T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-01-03 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15199@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190107T150000 DTEND;TZID=America/New_York:20190107T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -01-07 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15311@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190107T161500 DTEND;TZID=America/New_York:20190107T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-01-07 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11992@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190108T130000 DTEND;TZID=America/New_York:20190108T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-01-08 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12175@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190108T190000 DTEND;TZID=America/New_York:20190108T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-01-08 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15026@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190109T171500 DTEND;TZID=America/New_York:20190109T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-01- 09 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13487@thefriendlycommunitycenter.org DTSTART:20190110T100000Z DTEND:20190110T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-01 -10 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14286@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190110T150000 DTEND;TZID=America/New_York:20190110T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 1-10 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14613@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190110T161500 DTEND;TZID=America/New_York:20190110T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-01-10 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14562@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190110T173000 DTEND;TZID=America/New_York:20190110T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-01-10 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15200@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190114T150000 DTEND;TZID=America/New_York:20190114T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -01-14 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15312@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190114T161500 DTEND;TZID=America/New_York:20190114T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-01-14 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13296@thefriendlycommunitycenter.org DTSTART:20190115T190000Z DTEND:20190115T210000Z DTSTAMP:20181227T223849Z URL:https://thefriendlycommunitycenter.org/?event=paint-pour-snowman-door- hanging SUMMARY:PAINT & POUR SNOWMAN DOOR HANGING DESCRIPTION:PAINT &\; POUR- SNOWMAN DOOR HANGING\n\nExplore your artisti c side with a fun night to benefit The FCC! Create on galvanized metal to hang on your door and bring your favorite beverage to enjoy while you pain t! \nTime: Tues.\, January 15 at 7:00 PM – Snow Date: Thurs\, January 24 th at 7:00 PM \nCost: $30- Payment reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15027@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190116T171500 DTEND;TZID=America/New_York:20190116T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-01- 16 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13488@thefriendlycommunitycenter.org DTSTART:20190117T100000Z DTEND:20190117T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-01 -17 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14287@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190117T150000 DTEND;TZID=America/New_York:20190117T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 1-17 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14614@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190117T161500 DTEND;TZID=America/New_York:20190117T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-01-17 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14563@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190117T173000 DTEND;TZID=America/New_York:20190117T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-01-17 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15201@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190121T150000 DTEND;TZID=America/New_York:20190121T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -01-21 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15313@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190121T161500 DTEND;TZID=America/New_York:20190121T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-01-21 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12005@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190122T130000 DTEND;TZID=America/New_York:20190122T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-01-22 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13297@thefriendlycommunitycenter.org DTSTART:20190122T183000Z DTEND:20190122T193000Z DTSTAMP:20181228T005037Z URL:https://thefriendlycommunitycenter.org/?event=essential-oils-hormones SUMMARY:ESSENTIAL OILS-HORMONES DESCRIPTION:ESSENTIAL OILS-HORMONES● [FREE AND OPEN TO THE PUBLIC] \nOur body runs on hormones\, they are responsible for all of our body’s syste ms from metabolism\, toxin elimination\, hunger\, thirst\, sleep\, body te mperature and much more. Come learn how we can keep them in check with a h olistic approach including essential oils (plant extracts)\, foods\, natur al supplementation &\; stress reduction.\nTime: Tuesday\, January 22nd at 6:30 PM – Snow date: Tuesday\, January 29th\nFacilitator: Certified h olistic health coach\, Aly Shik  CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13428@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190123T150000 DTEND;TZID=America/New_York:20190123T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-01-23 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15028@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190123T171500 DTEND;TZID=America/New_York:20190123T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-01- 23 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13489@thefriendlycommunitycenter.org DTSTART:20190124T100000Z DTEND:20190124T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-01 -24 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13317@thefriendlycommunitycenter.org DTSTART:20190124T143000Z DTEND:20190124T160000Z DTSTAMP:20181228T011253Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-10 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING ▲\n\nDiscover the wonders of snowshoeing! Meet K im Matthew at Promised Land State Park\n office to snowshoe or hike\, depe nding on ground cover. Free snowshoe rental. Registration required.\n\nTi me: Thursdays\, January 24 from 2:30 to 4 PM\nInstructor: Kim Matthew\nMem bership: Member Plus $35 or $10 CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:14288@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190124T150000 DTEND;TZID=America/New_York:20190124T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 1-24 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14615@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190124T161500 DTEND;TZID=America/New_York:20190124T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-01-24 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14564@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190124T173000 DTEND;TZID=America/New_York:20190124T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-01-24 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15202@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190128T150000 DTEND;TZID=America/New_York:20190128T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -01-28 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15314@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190128T161500 DTEND;TZID=America/New_York:20190128T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-01-28 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13429@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190130T150000 DTEND;TZID=America/New_York:20190130T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-01-30 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15029@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190130T171500 DTEND;TZID=America/New_York:20190130T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-01- 30 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14289@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190131T150000 DTEND;TZID=America/New_York:20190131T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 1-31 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14616@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190131T161500 DTEND;TZID=America/New_York:20190131T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-01-31 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14565@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190131T173000 DTEND;TZID=America/New_York:20190131T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-01-31 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15203@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190204T150000 DTEND;TZID=America/New_York:20190204T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -02-04 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15315@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190204T161500 DTEND;TZID=America/New_York:20190204T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-02-04 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13309@thefriendlycommunitycenter.org DTSTART:20190205T190000Z DTEND:20190205T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 2-05 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15030@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190206T171500 DTEND;TZID=America/New_York:20190206T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-02- 06 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14290@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190207T150000 DTEND;TZID=America/New_York:20190207T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 2-07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14617@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190207T161500 DTEND;TZID=America/New_York:20190207T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-02-07 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14566@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190207T173000 DTEND;TZID=America/New_York:20190207T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-02-07 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15204@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190211T150000 DTEND;TZID=America/New_York:20190211T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -02-11 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15316@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190211T161500 DTEND;TZID=America/New_York:20190211T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-02-11 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11993@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190212T130000 DTEND;TZID=America/New_York:20190212T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-02-12 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13310@thefriendlycommunitycenter.org DTSTART:20190212T190000Z DTEND:20190212T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 2-12 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13431@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190213T150000 DTEND;TZID=America/New_York:20190213T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-02-13 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15031@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190213T171500 DTEND;TZID=America/New_York:20190213T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-02- 13 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13492@thefriendlycommunitycenter.org DTSTART:20190214T100000Z DTEND:20190214T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-02 -14 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14291@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190214T150000 DTEND;TZID=America/New_York:20190214T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 2-14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14618@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190214T161500 DTEND;TZID=America/New_York:20190214T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-02-14 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14567@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190214T173000 DTEND;TZID=America/New_York:20190214T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-02-14 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15205@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190218T150000 DTEND;TZID=America/New_York:20190218T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -02-18 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15317@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190218T161500 DTEND;TZID=America/New_York:20190218T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-02-18 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13311@thefriendlycommunitycenter.org DTSTART:20190219T190000Z DTEND:20190219T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 2-19 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12176@thefriendlycommunitycenter.org DTSTART:20190219T190000Z DTEND:20190219T200000Z DTSTAMP:20190212T141507Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-02-12 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13432@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190220T150000 DTEND;TZID=America/New_York:20190220T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-02-20 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15032@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190220T171500 DTEND;TZID=America/New_York:20190220T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-02- 20 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13493@thefriendlycommunitycenter.org DTSTART:20190221T100000Z DTEND:20190221T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-02 -21 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13318@thefriendlycommunitycenter.org DTSTART:20190221T143000Z DTEND:20190221T160000Z DTSTAMP:20181228T011423Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-11 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING ▲\n\nDiscover the wonders of snowshoeing! Meet K im Matthew at Promised Land State Park\n office to snowshoe or hike\, depe nding on ground cover. Free snowshoe rental. Registration required.\n\nTi me: Thursday\, February 21st from 2:30 to 4 PM\nInstructor: Kim Matthew\nM embership: Member Plus $35 or $10 CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:14292@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190221T150000 DTEND;TZID=America/New_York:20190221T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 2-21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14619@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190221T161500 DTEND;TZID=America/New_York:20190221T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-02-21 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14568@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190221T173000 DTEND;TZID=America/New_York:20190221T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-02-21 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15206@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190225T150000 DTEND;TZID=America/New_York:20190225T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -02-25 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15318@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190225T161500 DTEND;TZID=America/New_York:20190225T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-02-25 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12006@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190226T130000 DTEND;TZID=America/New_York:20190226T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-02-26 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13312@thefriendlycommunitycenter.org DTSTART:20190226T190000Z DTEND:20190226T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 2-26 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13433@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190227T150000 DTEND;TZID=America/New_York:20190227T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-02-27 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15033@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190227T171500 DTEND;TZID=America/New_York:20190227T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-02- 27 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13494@thefriendlycommunitycenter.org DTSTART:20190228T100000Z DTEND:20190228T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-02 -28 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14293@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190228T150000 DTEND;TZID=America/New_York:20190228T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 2-28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14620@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190228T161500 DTEND;TZID=America/New_York:20190228T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-02-28 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14569@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190228T173000 DTEND;TZID=America/New_York:20190228T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-02-28 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13502@thefriendlycommunitycenter.org DTSTART:20190304T140000Z DTEND:20190304T150000Z DTSTAMP:20190221T175224Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 03-04 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly. Please only sign up for a week at a time.\nInstructor: Kimberly Matt hew\nMembership: Member Plus\nHow to register: Click here to be redirect ed to calendar page\, click the date you wish to attend and complete regis tration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15207@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190304T150000 DTEND;TZID=America/New_York:20190304T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -03-04 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15319@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190304T161500 DTEND;TZID=America/New_York:20190304T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-03-04 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13313@thefriendlycommunitycenter.org DTSTART:20190305T190000Z DTEND:20190305T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 3-05 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13434@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190306T150000 DTEND;TZID=America/New_York:20190306T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-03-06 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15034@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190306T171500 DTEND;TZID=America/New_York:20190306T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-03- 06 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13495@thefriendlycommunitycenter.org DTSTART:20190307T100000Z DTEND:20190307T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-03 -07 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13319@thefriendlycommunitycenter.org DTSTART:20190307T143000Z DTEND:20190307T160000Z DTSTAMP:20181228T011511Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-12 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING ▲\n\nDiscover the wonders of snowshoeing! Meet K im Matthew at Promised Land State Park\n office to snowshoe or hike\, depe nding on ground cover. Free snowshoe rental. Registration required.\n\nTi me: Thursday\, March 7th from 2:30 to 4 PM\nInstructor: Kim Matthew\nMembe rship: Member Plus $35 or $10 CATEGORIES:Programs LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:14294@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190307T150000 DTEND;TZID=America/New_York:20190307T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 3-07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14621@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190307T161500 DTEND;TZID=America/New_York:20190307T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-03-07 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14570@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190307T173000 DTEND;TZID=America/New_York:20190307T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-03-07 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13503@thefriendlycommunitycenter.org DTSTART:20190311T140000Z DTEND:20190311T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 03-11 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15208@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190311T150000 DTEND;TZID=America/New_York:20190311T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -03-11 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15320@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190311T161500 DTEND;TZID=America/New_York:20190311T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-03-11 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11994@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190312T130000 DTEND;TZID=America/New_York:20190312T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-03-12 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12177@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190312T190000 DTEND;TZID=America/New_York:20190312T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-03-12 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13314@thefriendlycommunitycenter.org DTSTART:20190312T190000Z DTEND:20190312T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 3-12 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13435@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190313T150000 DTEND;TZID=America/New_York:20190313T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-03-13 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15035@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190313T171500 DTEND;TZID=America/New_York:20190313T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-03- 13 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13496@thefriendlycommunitycenter.org DTSTART:20190314T100000Z DTEND:20190314T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-03 -14 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14295@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190314T150000 DTEND;TZID=America/New_York:20190314T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 3-14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14622@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190314T161500 DTEND;TZID=America/New_York:20190314T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-03-14 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14571@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190314T173000 DTEND;TZID=America/New_York:20190314T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-03-14 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13504@thefriendlycommunitycenter.org DTSTART:20190318T140000Z DTEND:20190318T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 03-18 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15209@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190318T150000 DTEND;TZID=America/New_York:20190318T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -03-18 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15321@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190318T161500 DTEND;TZID=America/New_York:20190318T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-03-18 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13315@thefriendlycommunitycenter.org DTSTART:20190319T190000Z DTEND:20190319T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 3-19 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13436@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190320T150000 DTEND;TZID=America/New_York:20190320T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-03-20 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15036@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190320T171500 DTEND;TZID=America/New_York:20190320T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-03- 20 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13497@thefriendlycommunitycenter.org DTSTART:20190321T100000Z DTEND:20190321T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-03 -21 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14296@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190321T150000 DTEND;TZID=America/New_York:20190321T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 3-21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14623@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190321T161500 DTEND;TZID=America/New_York:20190321T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-03-21 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14572@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190321T173000 DTEND;TZID=America/New_York:20190321T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-03-21 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13499@thefriendlycommunitycenter.org DTSTART:20190321T190000Z DTEND:20190321T203000Z DTSTAMP:20190321T193606Z URL:https://thefriendlycommunitycenter.org/?event=string-art SUMMARY:SIP & STRING DESCRIPTION:STRING ART\n\nExplore your artistic side with a fun night at Th e FCC! Create art with string. Instruction by Lisa of Just Stringing Aroun d string art by Lisa.  Bring your favorite beverage to enjoy while you cr eate!\nCost: $36- Payment holds your space – Due by March 14th\n\nChoose from your design of choice below: Happy Easter\, Oh for peeps sake or bir ds on a branch\n\nThursday-March 21\, 2019 at 7PM CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13505@thefriendlycommunitycenter.org DTSTART:20190325T140000Z DTEND:20190325T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 03-25 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15210@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190325T150000 DTEND;TZID=America/New_York:20190325T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -03-25 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15322@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190325T161500 DTEND;TZID=America/New_York:20190325T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-03-25 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12007@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190326T130000 DTEND;TZID=America/New_York:20190326T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-03-26 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13316@thefriendlycommunitycenter.org DTSTART:20190326T190000Z DTEND:20190326T203000Z DTSTAMP:20181228T010517Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-8-2019-0 3-26 SUMMARY:GREAT DECISIONS DESCRIPTION:GREAT DECISIONS \nParticipate in America’s largest discussio n program on the most thought provoking foreign policy challenges facing A mericans. Participants read The Foreign Policy Association’s briefing bo ok each week. \n\nTime: Tuesdays\, February 5 –March 26 from 7-8:30PM\nF acilitators: Paul and Karen Tetor\nCost: $30 for briefing book- Limited Qu antities of books available\, you may also purchase your book by clicking here \nMembership: Unlimited $150 Annual or Quarterly $40\nClick here to register for Great Decisions CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13437@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190327T150000 DTEND;TZID=America/New_York:20190327T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-03-27 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15037@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190327T171500 DTEND;TZID=America/New_York:20190327T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-03- 27 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13498@thefriendlycommunitycenter.org DTSTART:20190328T100000Z DTEND:20190328T110000Z DTSTAMP:20190125T232027Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-2-2019-03 -28 SUMMARY:FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN▲\n\nParlez-vous francais? Traveling in the nea r future or just want to learn French? This is the class for you.\nTime: T hursdays 10 – 11 AM\, Begins January 3rd\nInstructor: Yvonne LeBlanc\nMe mbership: Member Plus $35 Annual CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14297@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190328T150000 DTEND;TZID=America/New_York:20190328T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 3-28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14624@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190328T161500 DTEND;TZID=America/New_York:20190328T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-03-28 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14573@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190328T173000 DTEND;TZID=America/New_York:20190328T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-03-28 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13506@thefriendlycommunitycenter.org DTSTART:20190401T140000Z DTEND:20190401T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 04-01 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15211@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190401T150000 DTEND;TZID=America/New_York:20190401T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -04-01 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15323@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190401T161500 DTEND;TZID=America/New_York:20190401T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-04-01 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13438@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190403T150000 DTEND;TZID=America/New_York:20190403T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-04-03 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15038@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190403T171500 DTEND;TZID=America/New_York:20190403T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-04- 03 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13515@thefriendlycommunitycenter.org DTSTART:20190404T101500Z DTEND:20190404T113000Z DTSTAMP:20190315T180101Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2-2019-04-04 SUMMARY:PASTELS DESCRIPTION:PASTELS▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, Ma y 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\ nMembership: Member Plus- Payment reserves your space\n\nNo Class Thursday \, April 18th CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13526@thefriendlycommunitycenter.org DTSTART:20190404T101500Z DTEND:20190404T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -04-04 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14298@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190404T150000 DTEND;TZID=America/New_York:20190404T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 4-04 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14625@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190404T161500 DTEND;TZID=America/New_York:20190404T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-04-04 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14574@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190404T173000 DTEND;TZID=America/New_York:20190404T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-04-04 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13536@thefriendlycommunitycenter.org DTSTART:20190405T150000Z DTEND:20190405T163000Z DTSTAMP:20190318T150954Z URL:https://thefriendlycommunitycenter.org/?event=bowling-4-2019-04-05 SUMMARY:BOWLING DESCRIPTION:Bowl with The FCC at Mountainhome Bowling Center. Exercise\, ha ve fun and enjoy a little friendly competition. Instruction available.  A ll levels of bowlers welcome.\nTime: Fridays during April from 3-4:30 PM\n Cost: $8 per person\, includes 2 games and shoe rental – Weekly Registra tion up required\n\nPayment made at the Mountainhome Bowling Center CATEGORIES:Events LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13507@thefriendlycommunitycenter.org DTSTART:20190408T140000Z DTEND:20190408T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 04-08 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15212@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190408T150000 DTEND;TZID=America/New_York:20190408T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -04-08 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15324@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190408T161500 DTEND;TZID=America/New_York:20190408T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-04-08 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11995@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190409T130000 DTEND;TZID=America/New_York:20190409T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-04-09 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12178@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190409T190000 DTEND;TZID=America/New_York:20190409T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-04-09 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13439@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190410T150000 DTEND;TZID=America/New_York:20190410T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-04-10 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15039@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190410T171500 DTEND;TZID=America/New_York:20190410T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-04- 10 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13516@thefriendlycommunitycenter.org DTSTART:20190411T101500Z DTEND:20190411T113000Z DTSTAMP:20190315T180101Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2-2019-04-11 SUMMARY:PASTELS DESCRIPTION:PASTELS▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, Ma y 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\ nMembership: Member Plus- Payment reserves your space\n\nNo Class Thursday \, April 18th CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13527@thefriendlycommunitycenter.org DTSTART:20190411T101500Z DTEND:20190411T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -04-11 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14299@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190411T150000 DTEND;TZID=America/New_York:20190411T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 4-11 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14626@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190411T161500 DTEND;TZID=America/New_York:20190411T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-04-11 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14575@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190411T173000 DTEND;TZID=America/New_York:20190411T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-04-11 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13537@thefriendlycommunitycenter.org DTSTART:20190412T150000Z DTEND:20190412T163000Z DTSTAMP:20190318T150954Z URL:https://thefriendlycommunitycenter.org/?event=bowling-4-2019-04-12 SUMMARY:BOWLING DESCRIPTION:Bowl with The FCC at Mountainhome Bowling Center. Exercise\, ha ve fun and enjoy a little friendly competition. Instruction available.  A ll levels of bowlers welcome.\nTime: Fridays during April from 3-4:30 PM\n Cost: $8 per person\, includes 2 games and shoe rental – Weekly Registra tion up required\n\nPayment made at the Mountainhome Bowling Center CATEGORIES:Events LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13508@thefriendlycommunitycenter.org DTSTART:20190415T140000Z DTEND:20190415T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 04-15 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15213@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190415T150000 DTEND;TZID=America/New_York:20190415T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -04-15 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15325@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190415T161500 DTEND;TZID=America/New_York:20190415T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-04-15 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13440@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190417T150000 DTEND;TZID=America/New_York:20190417T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-04-17 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15040@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190417T171500 DTEND;TZID=America/New_York:20190417T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-04- 17 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14300@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190418T150000 DTEND;TZID=America/New_York:20190418T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 4-18 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14627@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190418T161500 DTEND;TZID=America/New_York:20190418T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-04-18 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14576@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190418T173000 DTEND;TZID=America/New_York:20190418T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-04-18 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15648@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190418T183000 DTEND;TZID=America/New_York:20190418T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-04-18 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13538@thefriendlycommunitycenter.org DTSTART:20190419T150000Z DTEND:20190419T163000Z DTSTAMP:20190318T150954Z URL:https://thefriendlycommunitycenter.org/?event=bowling-4-2019-04-19 SUMMARY:BOWLING DESCRIPTION:Bowl with The FCC at Mountainhome Bowling Center. Exercise\, ha ve fun and enjoy a little friendly competition. Instruction available.  A ll levels of bowlers welcome.\nTime: Fridays during April from 3-4:30 PM\n Cost: $8 per person\, includes 2 games and shoe rental – Weekly Registra tion up required\n\nPayment made at the Mountainhome Bowling Center CATEGORIES:Events LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13509@thefriendlycommunitycenter.org DTSTART:20190422T140000Z DTEND:20190422T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 04-22 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15214@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190422T150000 DTEND;TZID=America/New_York:20190422T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -04-22 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15326@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190422T161500 DTEND;TZID=America/New_York:20190422T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-04-22 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12008@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190423T130000 DTEND;TZID=America/New_York:20190423T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-04-23 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13513@thefriendlycommunitycenter.org DTSTART:20190423T190000Z DTEND:20190423T200000Z DTSTAMP:20190315T173500Z URL:https://thefriendlycommunitycenter.org/?event=straw-bale-gardening SUMMARY:STRAW BALE GARDENING DESCRIPTION:STRAW BALE GARDENING\nWould you like to grow vegetables\, flowe rs or herbs\, but have bad or rocky soil\, limited space\, or back/knee i ssues? Straw bale gardening may be the right fit for you.\nPresenter: Penn State-Monroe County Master Gardner Jane Barthold\nTime: Tuesday\, April 2 3rd at 7:00 PM\nThis event is Free and Open to the public - Please registe r to attend this event CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13441@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190424T150000 DTEND;TZID=America/New_York:20190424T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-04-24 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15041@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190424T171500 DTEND;TZID=America/New_York:20190424T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-04- 24 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13518@thefriendlycommunitycenter.org DTSTART:20190425T101500Z DTEND:20190425T113000Z DTSTAMP:20190315T180101Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2-2019-04-25 SUMMARY:PASTELS DESCRIPTION:PASTELS▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, Ma y 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\ nMembership: Member Plus- Payment reserves your space\n\nNo Class Thursday \, April 18th CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13529@thefriendlycommunitycenter.org DTSTART:20190425T101500Z DTEND:20190425T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -04-25 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14301@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190425T150000 DTEND;TZID=America/New_York:20190425T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 4-25 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14628@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190425T161500 DTEND;TZID=America/New_York:20190425T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-04-25 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14577@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190425T173000 DTEND;TZID=America/New_York:20190425T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-04-25 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13512@thefriendlycommunitycenter.org DTSTART:20190425T190000Z DTEND:20190425T200000Z DTSTAMP:20190315T173604Z URL:https://thefriendlycommunitycenter.org/?event=cooking-with-kevin-7 SUMMARY:COOKING WITH KEVIN DESCRIPTION:COOKING WITH KEVIN\nLearn how to make the perfect scone demonst rated by Chef Kevin. Afterwards\, enjoy a cup of tea\, and scones served w ith some locally made honey and jam.\nTime: Thursday\, April 25th at 7PM\n Instructor: Kevin Conroy of The Daily Bread Bakeshop\nMembership: Member P lus\nCost: $8 - Please Register by April 23 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13539@thefriendlycommunitycenter.org DTSTART:20190426T150000Z DTEND:20190426T163000Z DTSTAMP:20190318T150954Z URL:https://thefriendlycommunitycenter.org/?event=bowling-4-2019-04-26 SUMMARY:BOWLING DESCRIPTION:Bowl with The FCC at Mountainhome Bowling Center. Exercise\, ha ve fun and enjoy a little friendly competition. Instruction available.  A ll levels of bowlers welcome.\nTime: Fridays during April from 3-4:30 PM\n Cost: $8 per person\, includes 2 games and shoe rental – Weekly Registra tion up required\n\nPayment made at the Mountainhome Bowling Center CATEGORIES:Events LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13510@thefriendlycommunitycenter.org DTSTART:20190429T140000Z DTEND:20190429T150000Z DTSTAMP:20190221T174615Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-4-2019- 04-29 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING\nBecome more sure-footed and steady on your fe et! We will work on posture\, walking gait\, alignment\, strength\, symmet ry and visually grounding ourselves.  Better balance reduces falls and i njuries during daily living.\n\nTime: Mondays at 2PM (March 4- April 29)  Due to the popularity of this class and limited size- You must register we ekly\nInstructor: Kimberly Matthew\nMembership: Member Plus\nHow to regist er: Click here to be redirected to calendar page\, click the date you wi sh to attend and complete registration OR call 570-481-4330.  CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15215@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190429T150000 DTEND;TZID=America/New_York:20190429T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -04-29 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15327@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190429T161500 DTEND;TZID=America/New_York:20190429T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-04-29 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13442@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190501T150000 DTEND;TZID=America/New_York:20190501T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-05-01 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13611@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190501T161500 DTEND;TZID=America/New_York:20190501T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-05-01 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15042@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190501T171500 DTEND;TZID=America/New_York:20190501T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-05- 01 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13519@thefriendlycommunitycenter.org DTSTART:20190502T101500Z DTEND:20190502T113000Z DTSTAMP:20190315T180101Z URL:https://thefriendlycommunitycenter.org/?event=pastels-2-2019-05-02 SUMMARY:PASTELS DESCRIPTION:PASTELS▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, Ma y 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\ nMembership: Member Plus- Payment reserves your space\n\nNo Class Thursday \, April 18th CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13530@thefriendlycommunitycenter.org DTSTART:20190502T101500Z DTEND:20190502T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -05-02 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14302@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190502T150000 DTEND;TZID=America/New_York:20190502T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 5-02 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14629@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190502T161500 DTEND;TZID=America/New_York:20190502T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-05-02 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14578@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190502T173000 DTEND;TZID=America/New_York:20190502T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-05-02 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15216@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190506T150000 DTEND;TZID=America/New_York:20190506T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -05-06 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15328@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190506T161500 DTEND;TZID=America/New_York:20190506T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-05-06 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13609@thefriendlycommunitycenter.org DTSTART:20190507T190000Z DTEND:20190507T203000Z DTSTAMP:20190329T190845Z URL:https://thefriendlycommunitycenter.org/?event=our-town-our-world-recyc ling SUMMARY:OUR TOWN - OUR WORLD: RECYCLING DESCRIPTION:OUR TOWN –OUR WORLD- RECYCLING\nWhether or not we realize it\ , some of the critical issues facing the world\, climate change\, pollutio n\, homelessness and hunger affect us here at home. Join us for a series o f presentations and Q &\; A by local organizations involved in these is sues\, and learn what is happening right here in our towns and how you mig ht contribute to change.\nTopic: Recycling- Where does it go\, What can be recycled\, Market place for recyclables\nTime: May 7\, 2019 at 7 PM\nPres enter: James Lambert of Monroe County Waste Management Authority\n\n CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13443@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190508T150000 DTEND;TZID=America/New_York:20190508T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-05-08 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13612@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190508T161500 DTEND;TZID=America/New_York:20190508T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-05-08 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15043@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190508T171500 DTEND;TZID=America/New_York:20190508T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-05- 08 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13521@thefriendlycommunitycenter.org DTSTART:20190509T101500Z DTEND:20190509T113000Z DTSTAMP:20190408T182835Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-3-2019-05-09 SUMMARY:WATERCOLORS DESCRIPTION: WATERCOLORS▲ THIS PROGRAM IS BOOKED\n Have fun with techni que and color\, while enjoying relaxing music to inspire. Supplies provide d. Instructor: Kimberly Matthew\nTime:  Watercolors Thurs.\, May 9 – Ma y 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembershi p: Member Plus- Payment reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13531@thefriendlycommunitycenter.org DTSTART:20190509T101500Z DTEND:20190509T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -05-09 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14303@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190509T150000 DTEND;TZID=America/New_York:20190509T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 5-09 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14630@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190509T161500 DTEND;TZID=America/New_York:20190509T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-05-09 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14579@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190509T173000 DTEND;TZID=America/New_York:20190509T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-05-09 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13607@thefriendlycommunitycenter.org DTSTART:20190509T190000Z DTEND:20190509T200000Z DTSTAMP:20190329T185913Z URL:https://thefriendlycommunitycenter.org/?event=jams-jellies SUMMARY:Jams & Jellies DESCRIPTION:MY BACKYARD SERIES\n\nJAMS &\; JELLIES\nLearn the techniques for preserving jams &\; jellies with canned and freezer methods.\nTime : Thursday\, May 9th at 7PM – REGISTRATION REQUIRED\nPresented by: Nicol e McGeehan- Penn State Extension-Monroe CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15217@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190513T150000 DTEND;TZID=America/New_York:20190513T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -05-13 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15329@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190513T161500 DTEND;TZID=America/New_York:20190513T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-05-13 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11996@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190514T130000 DTEND;TZID=America/New_York:20190514T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-05-14 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13681@thefriendlycommunitycenter.org DTSTART:20190514T183000Z DTEND:20190514T200000Z DTSTAMP:20190501T181553Z URL:https://thefriendlycommunitycenter.org/?event=hemp SUMMARY:HEMP DESCRIPTION:HEMP ●\nWhat is industrial hemp? Differences from CBD &\; Marijuana\nPenn State Extension Educator Alicia Anderson will be giving an introduction on this agricultural crop and will be explaining the many us es of hemp ranging from automobile parts to medicine. In this presentation you will also learn how industrial hemp is different from marijuana and w hat is CBD.\nTime: Tuesday\, May 14th at 6:30 PM\nPresented by Alicia Ande rson of Penn State Extension\n\nFree and open to the public CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12179@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190514T190000 DTEND;TZID=America/New_York:20190514T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-05-14 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13444@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190515T150000 DTEND;TZID=America/New_York:20190515T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-05-15 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13613@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190515T161500 DTEND;TZID=America/New_York:20190515T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-05-15 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15044@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190515T171500 DTEND;TZID=America/New_York:20190515T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-05- 15 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13522@thefriendlycommunitycenter.org DTSTART:20190516T101500Z DTEND:20190516T113000Z DTSTAMP:20190408T182835Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-3-2019-05-16 SUMMARY:WATERCOLORS DESCRIPTION: WATERCOLORS▲ THIS PROGRAM IS BOOKED\n Have fun with techni que and color\, while enjoying relaxing music to inspire. Supplies provide d. Instructor: Kimberly Matthew\nTime:  Watercolors Thurs.\, May 9 – Ma y 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembershi p: Member Plus- Payment reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13532@thefriendlycommunitycenter.org DTSTART:20190516T101500Z DTEND:20190516T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -05-16 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14304@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190516T150000 DTEND;TZID=America/New_York:20190516T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 5-16 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14631@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190516T161500 DTEND;TZID=America/New_York:20190516T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-05-16 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14580@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190516T173000 DTEND;TZID=America/New_York:20190516T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-05-16 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15649@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190516T183000 DTEND;TZID=America/New_York:20190516T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-05-16 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13608@thefriendlycommunitycenter.org DTSTART:20190516T183000Z DTEND:20190516T200000Z DTSTAMP:20190329T190303Z URL:https://thefriendlycommunitycenter.org/?event=understanding-alzheimers -and-dementia SUMMARY:UNDERSTANDING ALZHEIMER'S AND DEMENTIA DESCRIPTION:UNDERSTANDING ALZHEIMERS AND DEMENTIA [Free and Open to the pub lic]\nThe Following topics will be discussed: The relationship between Alz heimer’s disease and dementia. Examine what happens in a brain affected by Alzheimer’s.  Details the risk factors for and three general stages of the disease. Identifiy FDA-approved treatments available to treat some symptoms. Look ahead to what’s on the horizon for Alzheimer’s research . Offer helpful Alzheimer’s Association resources.\nTime: Thursday\, May 16th at 6:30\nPresented by: Robin Watson- Alzheimer Association LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13511@thefriendlycommunitycenter.org DTSTART:20190518T080000Z DTEND:20190518T190000Z DTSTAMP:20190304T191102Z URL:https://thefriendlycommunitycenter.org/?event=nyc-gourmet-food-bus-tri p SUMMARY:NYC GOURMET FOOD BUS TRIP DESCRIPTION:NYC GOURMET FOOD BUS TRIP \nAttention “Foodies”\, join The Friendly Community Center and The Barrett Paradise Friendly Library for th e day to visit Chelsea Market\, and the areas of Little Italy to Bleecker Street.\nTime: Saturday\, May 18th depart 8:00 AM and return by 7:00 PM\nC ost: $50 include bus transportation and driver gratuity.\n\nTicket purchas e options:\nOnline select the ticket option you wish to purchase below (*A small transaction fee is included in the ticket price to offset the cost to the FCC for providing this service)\nCash or check - Stop in at The FCC during normal business hours or mail to: The Friendly Community Center PO Box 604 Mountainhome PA 18342 CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:15218@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190520T150000 DTEND;TZID=America/New_York:20190520T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -05-20 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15330@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190520T161500 DTEND;TZID=America/New_York:20190520T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-05-20 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13680@thefriendlycommunitycenter.org DTSTART:20190521T183000Z DTEND:20190521T200000Z DTSTAMP:20190429T190917Z URL:https://thefriendlycommunitycenter.org/?event=gardening-with-essential -oils SUMMARY:GARDENING WITH ESSENTIAL OILS DESCRIPTION:GARDENING WITH ESSENTIAL OILS\nLearn how to use oils instead of toxic pesticides\, fungicides- get rid of gardens pest naturally. Use cer tain companion herbs (like basil oil for tomatoes) to maximize yield.\nOpt ional make &\; take Bug spray or home cleaner $6 - Please select which spray you would like to make below\nTime: Tuesday\, May 21st at 6:30 PM\nP resented by Aly Shik and Judy Rushing\n\n \; CATEGORIES:Events,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13445@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190522T150000 DTEND;TZID=America/New_York:20190522T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-05-22 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13614@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190522T161500 DTEND;TZID=America/New_York:20190522T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-05-22 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15045@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190522T171500 DTEND;TZID=America/New_York:20190522T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-05- 22 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13523@thefriendlycommunitycenter.org DTSTART:20190523T101500Z DTEND:20190523T113000Z DTSTAMP:20190408T182835Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-3-2019-05-23 SUMMARY:WATERCOLORS DESCRIPTION: WATERCOLORS▲ THIS PROGRAM IS BOOKED\n Have fun with techni que and color\, while enjoying relaxing music to inspire. Supplies provide d. Instructor: Kimberly Matthew\nTime:  Watercolors Thurs.\, May 9 – Ma y 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembershi p: Member Plus- Payment reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13533@thefriendlycommunitycenter.org DTSTART:20190523T101500Z DTEND:20190523T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -05-23 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14305@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190523T150000 DTEND;TZID=America/New_York:20190523T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 5-23 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14632@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190523T161500 DTEND;TZID=America/New_York:20190523T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-05-23 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14581@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190523T173000 DTEND;TZID=America/New_York:20190523T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-05-23 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13422@thefriendlycommunitycenter.org DTSTART:20190527T000000Z DTEND:20190527T000000Z DTSTAMP:20190103T231620Z URL:https://thefriendlycommunitycenter.org/?event=closed-memorial-day-2 SUMMARY:CLOSED MEMORIAL DAY DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15219@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190527T150000 DTEND;TZID=America/New_York:20190527T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -05-27 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15331@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190527T161500 DTEND;TZID=America/New_York:20190527T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-05-27 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12009@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190528T130000 DTEND;TZID=America/New_York:20190528T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-05-28 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13446@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190529T150000 DTEND;TZID=America/New_York:20190529T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-05-29 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13615@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190529T161500 DTEND;TZID=America/New_York:20190529T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-05-29 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15046@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190529T171500 DTEND;TZID=America/New_York:20190529T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-05- 29 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13524@thefriendlycommunitycenter.org DTSTART:20190530T101500Z DTEND:20190530T113000Z DTSTAMP:20190408T182835Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-3-2019-05-30 SUMMARY:WATERCOLORS DESCRIPTION: WATERCOLORS▲ THIS PROGRAM IS BOOKED\n Have fun with techni que and color\, while enjoying relaxing music to inspire. Supplies provide d. Instructor: Kimberly Matthew\nTime:  Watercolors Thurs.\, May 9 – Ma y 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembershi p: Member Plus- Payment reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13534@thefriendlycommunitycenter.org DTSTART:20190530T101500Z DTEND:20190530T113000Z DTSTAMP:20190408T182717Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2019 -05-30 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲  THIS PROGRAM IS BOOKED\n Have fun with technique and color\, while enjoying relaxing music to inspire. S upplies provided. Instructor: Kimberly Matthew\nTime: Pastels – Thurs.\, April 4 – May 2 / Watercolors Thurs.\, May 9 – May 30\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Paym ent reserves your space CATEGORIES:Events LOCATION:The Friendly Community Center \, 6683 Route 191\, Mountainhome\, P A\, PA 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, PA 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Community Center :geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14306@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190530T150000 DTEND;TZID=America/New_York:20190530T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 5-30 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14633@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190530T161500 DTEND;TZID=America/New_York:20190530T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-05-30 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14582@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190530T173000 DTEND;TZID=America/New_York:20190530T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-05-30 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15220@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190603T150000 DTEND;TZID=America/New_York:20190603T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -06-03 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15332@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190603T161500 DTEND;TZID=America/New_York:20190603T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-06-03 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13686@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190604T130000 DTEND;TZID=America/New_York:20190604T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2019-06- 04 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13447@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190605T150000 DTEND;TZID=America/New_York:20190605T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-06-05 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13616@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190605T161500 DTEND;TZID=America/New_York:20190605T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-06-05 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15047@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190605T171500 DTEND;TZID=America/New_York:20190605T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-06- 05 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14307@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190606T150000 DTEND;TZID=America/New_York:20190606T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 6-06 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14634@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190606T161500 DTEND;TZID=America/New_York:20190606T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-06-06 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14583@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190606T173000 DTEND;TZID=America/New_York:20190606T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-06-06 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15221@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190610T150000 DTEND;TZID=America/New_York:20190610T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -06-10 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15333@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190610T161500 DTEND;TZID=America/New_York:20190610T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-06-10 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13684@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190610T161500 DTEND;TZID=America/New_York:20190610T173000 DTSTAMP:20190524T151351Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walk-2 SUMMARY:LABYRINTH WALK DESCRIPTION:A \;labyrinth \;is a patterned path\, often circular in form\, used as a \;walking \;meditation or spiritual practice. Jo in Kim on a trip to a  \;visit a Labyrinth in our area. Meet at The FC C.\nFacilitator: Kim Matthew\nTime: \;Monday\, June 10th at 4:15 -&nbs p\; \;Meet at The FCC\n\nREGISTRATION IS REQUIRED CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11997@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190611T130000 DTEND;TZID=America/New_York:20190611T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-06-11 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12180@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190611T190000 DTEND;TZID=America/New_York:20190611T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-06-11 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13683@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190611T190000 DTEND;TZID=America/New_York:20190611T203000 DTSTAMP:20190524T151431Z URL:https://thefriendlycommunitycenter.org/?event=our-town-our-world-homel essness SUMMARY:OUR TOWN- OUR WORLD\, HOMELESSNESS DESCRIPTION:OUR TOWN –OUR WORLD\nWhether or not we realize it\, some of t he critical issues facing the world\, climate change\, pollution\, homeles sness and hunger affect us here at home. Join us for a series of presentat ions and Q &\; A by local organizations involved in these issues\, and learn what is happening right here in our towns and how you might contribu te to change.\nTopic: Homelessness\nTime: Tuesday\, June 11th at 7:00PM\nP resented by Barbara &\; Ray Perkowski\n\nThis program is free and open to the public- registration is appreciated via phone 570-481-4330 or our w ebsite CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13448@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190612T150000 DTEND;TZID=America/New_York:20190612T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-06-12 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13617@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190612T161500 DTEND;TZID=America/New_York:20190612T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-06-12 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15048@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190612T171500 DTEND;TZID=America/New_York:20190612T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-06- 12 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14308@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190613T150000 DTEND;TZID=America/New_York:20190613T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 6-13 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14635@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190613T161500 DTEND;TZID=America/New_York:20190613T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-06-13 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14584@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190613T173000 DTEND;TZID=America/New_York:20190613T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-06-13 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15222@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190617T150000 DTEND;TZID=America/New_York:20190617T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -06-17 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15334@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190617T161500 DTEND;TZID=America/New_York:20190617T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-06-17 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13696@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190618T130000 DTEND;TZID=America/New_York:20190618T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2019-06- 18 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13682@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190618T190000 DTEND;TZID=America/New_York:20190618T203000 DTSTAMP:20190617T181904Z URL:https://thefriendlycommunitycenter.org/?event=intro-to-cbd SUMMARY:INTRO TO CBD DESCRIPTION:Join us for an educational session to learn about Cannabidiol- CBD\nWhat it is\, Why some CBD products are legal\, and How it can benefit people with physical and emotional ailments.\n“Come ready to be enlight ened on the world of CDB.”\n\n Time:  TUESDAY-JUNE 18th \nPresented b y Serena Fill of CBD BioCare\n\nThis program is free and open to the publi c- registration is required\nPlease register for this event via phone\, em ail or on our website CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13449@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190619T150000 DTEND;TZID=America/New_York:20190619T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-06-19 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13618@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190619T161500 DTEND;TZID=America/New_York:20190619T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-06-19 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15049@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190619T171500 DTEND;TZID=America/New_York:20190619T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-06- 19 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14309@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190620T150000 DTEND;TZID=America/New_York:20190620T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 6-20 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14636@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190620T161500 DTEND;TZID=America/New_York:20190620T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-06-20 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14585@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190620T173000 DTEND;TZID=America/New_York:20190620T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-06-20 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15650@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190620T183000 DTEND;TZID=America/New_York:20190620T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-06-20 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15223@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190624T150000 DTEND;TZID=America/New_York:20190624T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -06-24 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15335@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190624T161500 DTEND;TZID=America/New_York:20190624T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-06-24 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13770@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190624T161500 DTEND;TZID=America/New_York:20190624T173000 DTSTAMP:20190617T182249Z URL:https://thefriendlycommunitycenter.org/?event=labyrinth-walk-3 SUMMARY:LABYRINTH WALK DESCRIPTION:Enjoy a meditative walk  through a local Labyrinth\n\nTIME: Mo nday\, June 24th- Meet at FCC Parking lot\nMEMBERSHIP: Basic\n\nRegistrati on required CATEGORIES:Programs LOCATION:The Friendly Community Center\, PO Box 604\, Mountainhome\, PA\, 1 8342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PO Box 604\, Mountainhome\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Commun ity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:13764@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190624T183000 DTEND;TZID=America/New_York:20190624T200000 DTSTAMP:20190624T155346Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-3-2019-06-2 4 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nE very Monday - June 24th – July 29th at 6:30 PM\n6 Sessions $15\nInstruc tors: Carlisle Nostrame and Barbara Camlet CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12010@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190625T130000 DTEND;TZID=America/New_York:20190625T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-06-25 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13450@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190626T150000 DTEND;TZID=America/New_York:20190626T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-06-26 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13619@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190626T161500 DTEND;TZID=America/New_York:20190626T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-06-26 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15050@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190626T171500 DTEND;TZID=America/New_York:20190626T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-06- 26 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14310@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190627T150000 DTEND;TZID=America/New_York:20190627T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 6-27 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14637@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190627T161500 DTEND;TZID=America/New_York:20190627T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-06-27 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14586@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190627T173000 DTEND;TZID=America/New_York:20190627T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-06-27 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13606@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190628T183000 DTEND;TZID=America/New_York:20190628T203000 DTSTAMP:20190524T152533Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-22 SUMMARY:ARMCHAIR TRAVEL DESCRIPTION:ARMCHAIR TRAVEL AT NIGHT \nDestination: Icebergs\, Polar Bears and Fjords\nPresenter: Ron &\; Lois Dickey\nTime: Friday\, June 28th at 6:30\nFree and Open to the public- registration is appreciated CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15224@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190701T150000 DTEND;TZID=America/New_York:20190701T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -07-01 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15336@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190701T161500 DTEND;TZID=America/New_York:20190701T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-07-01 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13765@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190701T183000 DTEND;TZID=America/New_York:20190701T200000 DTSTAMP:20190529T171651Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-3-2019-07-0 1 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nE very Monday - \;June 24th – July 29th at 6:30 PM\n6 Sessions $15\nIn structors: Carlisle Nostrame and Barbara Camlet CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13687@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190702T130000 DTEND;TZID=America/New_York:20190702T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2019-07- 02 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13451@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190703T150000 DTEND;TZID=America/New_York:20190703T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-07-03 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13620@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190703T161500 DTEND;TZID=America/New_York:20190703T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-07-03 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15051@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190703T171500 DTEND;TZID=America/New_York:20190703T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-07- 03 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13423@thefriendlycommunitycenter.org DTSTART:20190704T000000Z DTEND:20190704T000000Z DTSTAMP:20190103T231704Z URL:https://thefriendlycommunitycenter.org/?event=closed-independence-day- 2 SUMMARY:CLOSED INDEPENDENCE DAY DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14311@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190704T150000 DTEND;TZID=America/New_York:20190704T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 7-04 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14638@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190704T161500 DTEND;TZID=America/New_York:20190704T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-07-04 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14587@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190704T173000 DTEND;TZID=America/New_York:20190704T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-07-04 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15225@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190708T150000 DTEND;TZID=America/New_York:20190708T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -07-08 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15337@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190708T161500 DTEND;TZID=America/New_York:20190708T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-07-08 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13766@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190708T183000 DTEND;TZID=America/New_York:20190708T200000 DTSTAMP:20190529T171651Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-3-2019-07-0 8 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nE very Monday - \;June 24th – July 29th at 6:30 PM\n6 Sessions $15\nIn structors: Carlisle Nostrame and Barbara Camlet CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11998@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190709T130000 DTEND;TZID=America/New_York:20190709T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-07-09 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12181@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190709T190000 DTEND;TZID=America/New_York:20190709T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-07-09 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13452@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190710T150000 DTEND;TZID=America/New_York:20190710T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-07-10 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13621@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190710T161500 DTEND;TZID=America/New_York:20190710T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-07-10 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15052@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190710T171500 DTEND;TZID=America/New_York:20190710T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-07- 10 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14312@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190711T150000 DTEND;TZID=America/New_York:20190711T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 7-11 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14639@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190711T161500 DTEND;TZID=America/New_York:20190711T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-07-11 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14588@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190711T173000 DTEND;TZID=America/New_York:20190711T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-07-11 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15226@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190715T150000 DTEND;TZID=America/New_York:20190715T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -07-15 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15338@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190715T161500 DTEND;TZID=America/New_York:20190715T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-07-15 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13767@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190715T183000 DTEND;TZID=America/New_York:20190715T200000 DTSTAMP:20190529T171651Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-3-2019-07-1 5 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nE very Monday - \;June 24th – July 29th at 6:30 PM\n6 Sessions $15\nIn structors: Carlisle Nostrame and Barbara Camlet CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13697@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190716T130000 DTEND;TZID=America/New_York:20190716T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2019-07- 16 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13792@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190716T190000 DTEND;TZID=America/New_York:20190716T200000 DTSTAMP:20190703T190426Z URL:https://thefriendlycommunitycenter.org/?event=our-town-our-world SUMMARY:OUR TOWN OUR WORLD DESCRIPTION:OUR TOWN –OUR WORLD\nWhether or not we realize it\, some of t he critical issues facing the world\, climate change\, pollution\, homeles sness and hunger affect us here at home. Join us for a series of presentat ions and Q &\; A by local organizations involved in these issues\, and learn what is happening right here in our towns and how you might contribu te to change.\n\n\nTopic:  \;"Climate Change and Invasive Species - th reats to the natural balance of our local environment"\nTime: Tuesday\, Ju ly 16th at 7 PM\nPresenter: Bob Heil of Brodhead Watershed \; CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13453@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190717T150000 DTEND;TZID=America/New_York:20190717T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-07-17 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13622@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190717T161500 DTEND;TZID=America/New_York:20190717T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-07-17 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15053@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190717T171500 DTEND;TZID=America/New_York:20190717T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-07- 17 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14313@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190718T150000 DTEND;TZID=America/New_York:20190718T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 7-18 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14640@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190718T161500 DTEND;TZID=America/New_York:20190718T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-07-18 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14589@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190718T173000 DTEND;TZID=America/New_York:20190718T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-07-18 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15651@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190718T183000 DTEND;TZID=America/New_York:20190718T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-07-18 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15227@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190722T150000 DTEND;TZID=America/New_York:20190722T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -07-22 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15339@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190722T161500 DTEND;TZID=America/New_York:20190722T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-07-22 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13768@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190722T183000 DTEND;TZID=America/New_York:20190722T200000 DTSTAMP:20190529T171651Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-3-2019-07-2 2 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nE very Monday - \;June 24th – July 29th at 6:30 PM\n6 Sessions $15\nIn structors: Carlisle Nostrame and Barbara Camlet CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12011@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190723T130000 DTEND;TZID=America/New_York:20190723T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-07-23 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13454@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190724T150000 DTEND;TZID=America/New_York:20190724T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-07-24 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15054@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190724T171500 DTEND;TZID=America/New_York:20190724T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-07- 24 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14314@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190725T150000 DTEND;TZID=America/New_York:20190725T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 7-25 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14641@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190725T161500 DTEND;TZID=America/New_York:20190725T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-07-25 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14590@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190725T173000 DTEND;TZID=America/New_York:20190725T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-07-25 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13794@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190726T183000 DTEND;TZID=America/New_York:20190726T200000 DTSTAMP:20190703T191058Z URL:https://thefriendlycommunitycenter.org/?event=wildlife-humor-presentat ion SUMMARY:WILDLIFE HUMOR PRESENTATION DESCRIPTION:WILDLIFE HUMOR \;PRESENTATION\nEnjoy the crazy antics of ou r local wildlife with a presentation of video and photography\nTime: Frida y\, July 26th at 6:30 PM\nPresenter: Nancy Hopping CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:15228@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190729T150000 DTEND;TZID=America/New_York:20190729T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -07-29 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15340@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190729T161500 DTEND;TZID=America/New_York:20190729T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-07-29 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13769@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190729T183000 DTEND;TZID=America/New_York:20190729T200000 DTSTAMP:20190529T171651Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-3-2019-07-2 9 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\nE very Monday - \;June 24th – July 29th at 6:30 PM\n6 Sessions $15\nIn structors: Carlisle Nostrame and Barbara Camlet CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13455@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190731T150000 DTEND;TZID=America/New_York:20190731T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-07-31 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13624@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190731T161500 DTEND;TZID=America/New_York:20190731T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-07-31 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15055@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190731T171500 DTEND;TZID=America/New_York:20190731T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-07- 31 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14315@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190801T150000 DTEND;TZID=America/New_York:20190801T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 8-01 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14642@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190801T161500 DTEND;TZID=America/New_York:20190801T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-08-01 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14591@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190801T173000 DTEND;TZID=America/New_York:20190801T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-08-01 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15229@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190805T150000 DTEND;TZID=America/New_York:20190805T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -08-05 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15341@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190805T161500 DTEND;TZID=America/New_York:20190805T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-08-05 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13797@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190805T183000 DTEND;TZID=America/New_York:20190805T200000 DTSTAMP:20190801T160613Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-4-2019-08-0 5 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\n- NEW SESSION BEGINS! MONDAY\n\nAugust 4th\, 12th &\; 26th at 6:30 PM\n3 Sessions $8 paid in advance or $5 for each session\nInstructors: Carlisle Nostrame and Barbara Camlet\n\nNO CLASS August 19th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13688@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190806T130000 DTEND;TZID=America/New_York:20190806T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2019-08- 06 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13456@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190807T150000 DTEND;TZID=America/New_York:20190807T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-08-07 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13625@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190807T161500 DTEND;TZID=America/New_York:20190807T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-08-07 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15056@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190807T171500 DTEND;TZID=America/New_York:20190807T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-08- 07 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14316@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190808T150000 DTEND;TZID=America/New_York:20190808T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 8-08 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14643@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190808T161500 DTEND;TZID=America/New_York:20190808T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-08-08 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14592@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190808T173000 DTEND;TZID=America/New_York:20190808T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-08-08 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15230@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190812T150000 DTEND;TZID=America/New_York:20190812T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -08-12 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15342@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190812T161500 DTEND;TZID=America/New_York:20190812T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-08-12 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13798@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190812T183000 DTEND;TZID=America/New_York:20190812T200000 DTSTAMP:20190801T160354Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-4-2019-08-1 2 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\n- NEW SESSION BEGINS! MONDAYS\n\nAugust 4th\, 12th &\; 26th at 6:30 PM\n 3 Sessions $8 paid in advance or $5 for each session\nInstructors: Carlisl e Nostrame and Barbara Camlet\n\nNO CLASS August 19th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:11999@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190813T130000 DTEND;TZID=America/New_York:20190813T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-08-13 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12182@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190813T190000 DTEND;TZID=America/New_York:20190813T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-08-13 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13457@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190814T150000 DTEND;TZID=America/New_York:20190814T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-08-14 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13626@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190814T161500 DTEND;TZID=America/New_York:20190814T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-08-14 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15057@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190814T171500 DTEND;TZID=America/New_York:20190814T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-08- 14 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14317@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190815T150000 DTEND;TZID=America/New_York:20190815T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 8-15 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14644@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190815T161500 DTEND;TZID=America/New_York:20190815T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-08-15 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13795@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190815T161500 DTEND;TZID=America/New_York:20190815T190000 DTSTAMP:20190801T155949Z URL:https://thefriendlycommunitycenter.org/?event=trip-to-columcile-megali th-park SUMMARY:Trip to Columcile Megalith Park DESCRIPTION:TRIP TO COLUMCILE MEGALITH PARK\nTravel quietly through this 41 year old\, Celtic inspired outdoor sanctuary\, a place for quiet meditati on. The park is located in Bangor\, PA about a 35 minute drive. Registrati on required on The FCC check in computer by August 14th\nTime: Thursday\, August 15th – Meet at The FCC 10:15AM\nFacilitator: Kim Matthew\nCost: A $10 donation is suggested at the park\nMembership: Basic CATEGORIES:Programs LOCATION:Columcille Megalith Park\, 2155 Fox Gap Road\, Bangor\, PA\, 18013 \, United States GEO:40.926918;-75.20226600000001 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2155 Fox Gap Road\, Bangor\ , PA\, 18013\, United States;X-APPLE-RADIUS=100;X-TITLE=Columcille Megalit h Park:geo:40.926918,-75.20226600000001 END:VEVENT BEGIN:VEVENT UID:14593@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190815T173000 DTEND;TZID=America/New_York:20190815T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-08-15 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15652@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190815T183000 DTEND;TZID=America/New_York:20190815T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-08-15 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15231@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190819T150000 DTEND;TZID=America/New_York:20190819T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -08-19 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15343@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190819T161500 DTEND;TZID=America/New_York:20190819T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-08-19 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13799@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190819T183000 DTEND;TZID=America/New_York:20190819T200000 DTSTAMP:20190801T160354Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-4-2019-08-1 9 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\n- NEW SESSION BEGINS! MONDAYS\n\nAugust 4th\, 12th &\; 26th at 6:30 PM\n 3 Sessions $8 paid in advance or $5 for each session\nInstructors: Carlisl e Nostrame and Barbara Camlet\n\nNO CLASS August 19th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13698@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190820T130000 DTEND;TZID=America/New_York:20190820T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2019-08- 20 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13458@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190821T150000 DTEND;TZID=America/New_York:20190821T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-08-21 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13627@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190821T161500 DTEND;TZID=America/New_York:20190821T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-08-21 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15058@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190821T171500 DTEND;TZID=America/New_York:20190821T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-08- 21 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14318@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190822T150000 DTEND;TZID=America/New_York:20190822T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 8-22 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14645@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190822T161500 DTEND;TZID=America/New_York:20190822T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-08-22 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14594@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190822T173000 DTEND;TZID=America/New_York:20190822T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-08-22 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15232@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190826T150000 DTEND;TZID=America/New_York:20190826T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -08-26 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15344@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190826T161500 DTEND;TZID=America/New_York:20190826T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-08-26 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13800@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190826T183000 DTEND;TZID=America/New_York:20190826T200000 DTSTAMP:20190801T160354Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-4-2019-08-2 6 SUMMARY:LINE DANCING DESCRIPTION:This popular class will keep you moving with dance steps perfor med to a variety of music. Line dancing is both fun and great exercise!\n- NEW SESSION BEGINS! MONDAYS\n\nAugust 4th\, 12th &\; 26th at 6:30 PM\n 3 Sessions $8 paid in advance or $5 for each session\nInstructors: Carlisl e Nostrame and Barbara Camlet\n\nNO CLASS August 19th CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12012@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190827T130000 DTEND;TZID=America/New_York:20190827T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-08-27 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13459@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190828T150000 DTEND;TZID=America/New_York:20190828T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-08-28 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13628@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190828T161500 DTEND;TZID=America/New_York:20190828T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-08-28 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15059@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190828T171500 DTEND;TZID=America/New_York:20190828T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-08- 28 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14319@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190829T150000 DTEND;TZID=America/New_York:20190829T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 8-29 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14646@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190829T161500 DTEND;TZID=America/New_York:20190829T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-08-29 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14595@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190829T173000 DTEND;TZID=America/New_York:20190829T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-08-29 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13424@thefriendlycommunitycenter.org DTSTART:20190902T000000Z DTEND:20190902T000000Z DTSTAMP:20190103T231738Z URL:https://thefriendlycommunitycenter.org/?event=closed-labor-day-2 SUMMARY:CLOSED LABOR DAY DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15233@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190902T150000 DTEND;TZID=America/New_York:20190902T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -09-02 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15345@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190902T161500 DTEND;TZID=America/New_York:20190902T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-09-02 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13689@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190903T130000 DTEND;TZID=America/New_York:20190903T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2019-09- 03 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13460@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190904T150000 DTEND;TZID=America/New_York:20190904T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-09-04 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13629@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190904T161500 DTEND;TZID=America/New_York:20190904T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-09-04 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15060@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190904T171500 DTEND;TZID=America/New_York:20190904T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-09- 04 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14320@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190905T150000 DTEND;TZID=America/New_York:20190905T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 9-05 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14647@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190905T161500 DTEND;TZID=America/New_York:20190905T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-09-05 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14596@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190905T173000 DTEND;TZID=America/New_York:20190905T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-09-05 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13803@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190909T140000 DTEND;TZID=America/New_York:20190909T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 09-09 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15234@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190909T150000 DTEND;TZID=America/New_York:20190909T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -09-09 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15346@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190909T161500 DTEND;TZID=America/New_York:20190909T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-09-09 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12000@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190910T130000 DTEND;TZID=America/New_York:20190910T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-09-10 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12183@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190910T190000 DTEND;TZID=America/New_York:20190910T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-09-10 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13461@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190911T150000 DTEND;TZID=America/New_York:20190911T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-09-11 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13630@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190911T161500 DTEND;TZID=America/New_York:20190911T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-09-11 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15061@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190911T171500 DTEND;TZID=America/New_York:20190911T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-09- 11 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13772@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190912T101500 DTEND;TZID=America/New_York:20190912T114500 DTSTAMP:20190703T183609Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-4-2019-09-12 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS▲\n Have fun with technique and color\, while enjo ying relaxing music to inspire. Supplies provided. Instructor: Kimberly Ma tthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 \;\nCost: $15 for 4 week series \;\nMembership: Member Plus- Payment reserves your spac e- LIMITED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13782@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190912T101500 DTEND;TZID=America/New_York:20190912T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-09-12 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14321@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190912T150000 DTEND;TZID=America/New_York:20190912T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 9-12 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14648@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190912T161500 DTEND;TZID=America/New_York:20190912T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-09-12 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14597@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190912T173000 DTEND;TZID=America/New_York:20190912T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-09-12 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13790@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190913T183000 DTEND;TZID=America/New_York:20190913T200000 DTSTAMP:20190703T184403Z URL:https://thefriendlycommunitycenter.org/?event=armchair-travel-asia SUMMARY:ARMCHAIR TRAVEL- ASIA DESCRIPTION:ARMCHAIR TRAVEL AT NIGHT  \;●\nTravel the world from the comfort of your chair! Local travelers share experiences\, photos\, and so much more Enjoy light snacks and refreshments before the presentation.\nD estination: Asia-Singapore\, Puhket\, Sri Lanka\, India\, Oman\, Dubai\, a nd Abu Dhabi.\nPresenter: Jim &\; Joan Griffin\nTime: Friday\, Septembe r 13th at 6:30 PM\n CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13804@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190916T140000 DTEND;TZID=America/New_York:20190916T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 09-16 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15235@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190916T150000 DTEND;TZID=America/New_York:20190916T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -09-16 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15347@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190916T161500 DTEND;TZID=America/New_York:20190916T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-09-16 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13699@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190917T130000 DTEND;TZID=America/New_York:20190917T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2019-09- 17 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13462@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190918T150000 DTEND;TZID=America/New_York:20190918T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-09-18 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13631@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190918T161500 DTEND;TZID=America/New_York:20190918T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-09-18 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15062@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190918T171500 DTEND;TZID=America/New_York:20190918T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-09- 18 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13773@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190919T101500 DTEND;TZID=America/New_York:20190919T114500 DTSTAMP:20190703T182735Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-4-2019-09-19 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS▲\n Have fun with technique and color\, while enjo ying relaxing music to inspire. Supplies provided. Instructor: Kimberly Ma tthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 \;\nCost: $15 for 4 week series \;\nMembership: Member Plus- Payment reserves your spac e- LIMITED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13783@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190919T101500 DTEND;TZID=America/New_York:20190919T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-09-19 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14322@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190919T150000 DTEND;TZID=America/New_York:20190919T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 9-19 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14649@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190919T161500 DTEND;TZID=America/New_York:20190919T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-09-19 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14598@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190919T173000 DTEND;TZID=America/New_York:20190919T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-09-19 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15653@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190919T183000 DTEND;TZID=America/New_York:20190919T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-09-19 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13805@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190923T140000 DTEND;TZID=America/New_York:20190923T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 09-23 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15236@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190923T150000 DTEND;TZID=America/New_York:20190923T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -09-23 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15348@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190923T161500 DTEND;TZID=America/New_York:20190923T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-09-23 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13869@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190923T173000 DTEND;TZID=America/New_York:20190923T190000 DTSTAMP:20190917T155018Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-5-2019-09-2 3 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nDance to new and classic music while having fun a nd getting fit!\nTime: Monday- Sept.- 23\, 28\, Oct 14\, 21\, 28\, Nov- 4 at 5:30 PM\nInstructor: Carlisle Nostrame &\; Barbara Camlet\nCost: $15 for all or $5 per class -Membership is not required to attend CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12013@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190924T130000 DTEND;TZID=America/New_York:20190924T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-09-24 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13801@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190924T183000 DTEND;TZID=America/New_York:20190924T213000 DTSTAMP:20190801T163456Z URL:https://thefriendlycommunitycenter.org/?event=party-under-the-harvest- moon SUMMARY:PARTY UNDER THE HARVEST MOON DESCRIPTION:Join The FCC family for an enjoyable evening filled with autumn -inspired culinary delights by Chef Lyman Winner\, a raffle &\; live au ction of fall favorite items &\; experiences all while socializing in a beautiful mountain setting.\nTime: Tuesday\, Sept 24th 6:30-9:30 PM\nAdva nced ticket purchase required\, includes Appetizers\, Dinner\, Dessert &am p\; one beverage- $60.00 CATEGORIES:Events LOCATION:The Frogtown Chophouse\, 472 Upper Swiftwater Road\, Swiftwater\, PA\, 18370\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=472 Upper Swiftwater Road\, Swiftwater\, PA\, 18370\, United States;X-APPLE-RADIUS=100;X-TITLE=The Fr ogtown Chophouse:geo:0,0 END:VEVENT BEGIN:VEVENT UID:13463@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190925T150000 DTEND;TZID=America/New_York:20190925T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-09-25 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15063@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190925T171500 DTEND;TZID=America/New_York:20190925T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-09- 25 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13774@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190926T101500 DTEND;TZID=America/New_York:20190926T114500 DTSTAMP:20190703T182735Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-4-2019-09-26 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS▲\n Have fun with technique and color\, while enjo ying relaxing music to inspire. Supplies provided. Instructor: Kimberly Ma tthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 \;\nCost: $15 for 4 week series \;\nMembership: Member Plus- Payment reserves your spac e- LIMITED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13784@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190926T101500 DTEND;TZID=America/New_York:20190926T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-09-26 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14323@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190926T150000 DTEND;TZID=America/New_York:20190926T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-0 9-26 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14650@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190926T161500 DTEND;TZID=America/New_York:20190926T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-09-26 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14599@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190926T173000 DTEND;TZID=America/New_York:20190926T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-09-26 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13793@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190926T190000 DTEND;TZID=America/New_York:20190926T200000 DTSTAMP:20190703T190851Z URL:https://thefriendlycommunitycenter.org/?event=our-town-our-world-2 SUMMARY:OUR TOWN OUR WORLD DESCRIPTION:OUR TOWN –OUR WORLD\nWhether or not we realize it\, some of t he critical issues facing the world\, climate change\, pollution\, homeles sness and hunger affect us here at home. Join us for a series of presentat ions and Q &\; A by local organizations involved in these issues\, and learn what is happening right here in our towns and how you might contribu te to change.\n\n\nTopic: Food Pantries- Hunger Awareness\nTime: September 26th at 7 PM\nPresenters: Jen Strauch -Pocono Mountains Hunger Coalition &\; Heidi Fareri of Meals on Wheels -Monroe CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13806@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190930T140000 DTEND;TZID=America/New_York:20190930T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 09-30 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15237@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190930T150000 DTEND;TZID=America/New_York:20190930T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -09-30 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15349@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190930T161500 DTEND;TZID=America/New_York:20190930T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-09-30 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13870@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20190930T173000 DTEND;TZID=America/New_York:20190930T190000 DTSTAMP:20190917T155018Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-5-2019-09-3 0 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nDance to new and classic music while having fun a nd getting fit!\nTime: Monday- Sept.- 23\, 28\, Oct 14\, 21\, 28\, Nov- 4 at 5:30 PM\nInstructor: Carlisle Nostrame &\; Barbara Camlet\nCost: $15 for all or $5 per class -Membership is not required to attend CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13690@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191001T130000 DTEND;TZID=America/New_York:20191001T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2019-10- 01 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13876@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191001T183000 DTEND;TZID=America/New_York:20191001T193000 DTSTAMP:20190917T161945Z URL:https://thefriendlycommunitycenter.org/?event=medicare-open-enrollment -presentation-what-you-need-to-know SUMMARY:MEDICARE OPEN ENROLLMENT PRESENTATION- What you need to know DESCRIPTION:Join us for a free\, unbiased informative Medicare Open Enroll ment presentation. Medicare plans can (and often do) change each year\, wi th new health plan and prescription drug coverage choices. Learn how to ha ve your current health and prescription coverage reviewed this fall\, to b e sure your plan is still right for you.  You may be able to save money with your 2020 health care costs!\nPresented by: Ernie Camlet and Sandy Go ddeyne Volunteer Medicare Counselors\, certified with the Pennsylvania APP RISE program (the State Health Insurance Assistance Program).  APPRISE is part of the Monroe County Area Agency on Aging. Free and open to the publ ic\nTime: Tuesday\, October 1st at 6:30 PM LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13464@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191002T150000 DTEND;TZID=America/New_York:20191002T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-10-02 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13633@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191002T161500 DTEND;TZID=America/New_York:20191002T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-10-02 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15064@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191002T171500 DTEND;TZID=America/New_York:20191002T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-10- 02 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13775@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191003T101500 DTEND;TZID=America/New_York:20191003T114500 DTSTAMP:20190703T182735Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-4-2019-10-03 SUMMARY:WATERCOLORS DESCRIPTION:WATERCOLORS▲\n Have fun with technique and color\, while enjo ying relaxing music to inspire. Supplies provided. Instructor: Kimberly Ma tthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 \;\nCost: $15 for 4 week series \;\nMembership: Member Plus- Payment reserves your spac e- LIMITED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13785@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191003T101500 DTEND;TZID=America/New_York:20191003T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-10-03 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14324@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191003T150000 DTEND;TZID=America/New_York:20191003T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 0-03 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14651@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191003T161500 DTEND;TZID=America/New_York:20191003T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-10-03 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14600@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191003T173000 DTEND;TZID=America/New_York:20191003T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-10-03 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13815@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191004T150000 DTEND;TZID=America/New_York:20191004T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-10-04 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13807@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191007T140000 DTEND;TZID=America/New_York:20191007T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 10-07 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15238@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191007T150000 DTEND;TZID=America/New_York:20191007T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -10-07 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15350@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191007T161500 DTEND;TZID=America/New_York:20191007T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-10-07 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12001@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191008T130000 DTEND;TZID=America/New_York:20191008T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-10-08 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12184@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191008T190000 DTEND;TZID=America/New_York:20191008T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-10-08 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13465@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191009T150000 DTEND;TZID=America/New_York:20191009T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-10-09 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15065@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191009T171500 DTEND;TZID=America/New_York:20191009T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-10- 09 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13777@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191010T101500 DTEND;TZID=America/New_York:20191010T114500 DTSTAMP:20190703T183526Z URL:https://thefriendlycommunitycenter.org/?event=pastels-3-2019-10-10 SUMMARY:PASTELS DESCRIPTION:PASTELS ▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: \; Pastels Thurs.\, Oct 10-31\nCost: $15 for 4 week series&n bsp\;\nMembership: Member Plus- Payment reserves your space\, \; LIMIT ED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13786@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191010T101500 DTEND;TZID=America/New_York:20191010T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-10-10 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14325@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191010T150000 DTEND;TZID=America/New_York:20191010T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 0-10 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14652@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191010T161500 DTEND;TZID=America/New_York:20191010T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-10-10 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14601@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191010T173000 DTEND;TZID=America/New_York:20191010T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-10-10 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13816@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191011T150000 DTEND;TZID=America/New_York:20191011T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-10-11 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13808@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191014T140000 DTEND;TZID=America/New_York:20191014T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 10-14 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15239@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191014T150000 DTEND;TZID=America/New_York:20191014T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -10-14 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15351@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191014T161500 DTEND;TZID=America/New_York:20191014T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-10-14 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13872@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191014T173000 DTEND;TZID=America/New_York:20191014T190000 DTSTAMP:20190917T155018Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-5-2019-10-1 4 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nDance to new and classic music while having fun a nd getting fit!\nTime: Monday- Sept.- 23\, 28\, Oct 14\, 21\, 28\, Nov- 4 at 5:30 PM\nInstructor: Carlisle Nostrame &\; Barbara Camlet\nCost: $15 for all or $5 per class -Membership is not required to attend CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13700@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191015T130000 DTEND;TZID=America/New_York:20191015T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2019-10- 15 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13466@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191016T150000 DTEND;TZID=America/New_York:20191016T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-10-16 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13635@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191016T161500 DTEND;TZID=America/New_York:20191016T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-10-16 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15066@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191016T171500 DTEND;TZID=America/New_York:20191016T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-10- 16 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13778@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191017T101500 DTEND;TZID=America/New_York:20191017T114500 DTSTAMP:20190703T183040Z URL:https://thefriendlycommunitycenter.org/?event=pastels-3-2019-10-17 SUMMARY:PASTELS DESCRIPTION:PASTELS ▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: \; Pastels Thurs.\, Oct 10-31\nCost: $15 for 4 week series&n bsp\;\nMembership: Member Plus- Payment reserves your space\, \; LIMIT ED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13787@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191017T101500 DTEND;TZID=America/New_York:20191017T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-10-17 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14326@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191017T150000 DTEND;TZID=America/New_York:20191017T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 0-17 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14653@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191017T161500 DTEND;TZID=America/New_York:20191017T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-10-17 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14602@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191017T173000 DTEND;TZID=America/New_York:20191017T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-10-17 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15654@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191017T183000 DTEND;TZID=America/New_York:20191017T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-10-17 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13817@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191018T150000 DTEND;TZID=America/New_York:20191018T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-10-18 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13809@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191021T140000 DTEND;TZID=America/New_York:20191021T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 10-21 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15240@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191021T150000 DTEND;TZID=America/New_York:20191021T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -10-21 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15352@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191021T161500 DTEND;TZID=America/New_York:20191021T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-10-21 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13873@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191021T173000 DTEND;TZID=America/New_York:20191021T190000 DTSTAMP:20190917T155018Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-5-2019-10-2 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nDance to new and classic music while having fun a nd getting fit!\nTime: Monday- Sept.- 23\, 28\, Oct 14\, 21\, 28\, Nov- 4 at 5:30 PM\nInstructor: Carlisle Nostrame &\; Barbara Camlet\nCost: $15 for all or $5 per class -Membership is not required to attend CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12014@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191022T130000 DTEND;TZID=America/New_York:20191022T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-10-22 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13467@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191023T150000 DTEND;TZID=America/New_York:20191023T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-10-23 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13636@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191023T161500 DTEND;TZID=America/New_York:20191023T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-10-23 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15067@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191023T171500 DTEND;TZID=America/New_York:20191023T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-10- 23 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13779@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191024T101500 DTEND;TZID=America/New_York:20191024T114500 DTSTAMP:20190703T183040Z URL:https://thefriendlycommunitycenter.org/?event=pastels-3-2019-10-24 SUMMARY:PASTELS DESCRIPTION:PASTELS ▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: \; Pastels Thurs.\, Oct 10-31\nCost: $15 for 4 week series&n bsp\;\nMembership: Member Plus- Payment reserves your space\, \; LIMIT ED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13788@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191024T101500 DTEND;TZID=America/New_York:20191024T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-10-24 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14327@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191024T150000 DTEND;TZID=America/New_York:20191024T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 0-24 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14654@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191024T161500 DTEND;TZID=America/New_York:20191024T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-10-24 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14603@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191024T173000 DTEND;TZID=America/New_York:20191024T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-10-24 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13813@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191024T190000 DTEND;TZID=America/New_York:20191024T203000 DTSTAMP:20190911T174449Z URL:https://thefriendlycommunitycenter.org/?event=sip-string SUMMARY:Sip & String DESCRIPTION:SIP &\; STRING\n\nExplore your artistic side with a fun nigh t at The FCC! Create art with string. Instruction by Lisa of Just Stringin g Around.  Bring your favorite beverage to enjoy while you create!\nCost: $38- Payment holds your space – Due by October 17th\n\nChoose from Pet love\, Pumpkin\, Boo\, Let it Snow or Sunflower. \n\nThursday-October 24t h\, 2019 at 7PM CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13818@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191025T150000 DTEND;TZID=America/New_York:20191025T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-10-25 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:13810@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191028T140000 DTEND;TZID=America/New_York:20191028T144500 DTSTAMP:20190801T164951Z URL:https://thefriendlycommunitycenter.org/?event=balance-training-5-2019- 10-28 SUMMARY:BALANCE TRAINING DESCRIPTION:BALANCE TRAINING▲\nBecome more sure-footed and steady on your feet! We will work on posture\, walking gait\, alignment\, strength\, sym metry and visually grounding ourselves.  Better balance reduces falls an d injuries during daily living.\nTime: Mondays at 2PM- Sept 9 – October 28\nInstructor: Kimberly Matthew\nRegistration required via The FCC Check in computer. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15241@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191028T150000 DTEND;TZID=America/New_York:20191028T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -10-28 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15353@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191028T161500 DTEND;TZID=America/New_York:20191028T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-10-28 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13874@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191028T173000 DTEND;TZID=America/New_York:20191028T190000 DTSTAMP:20190917T155018Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-5-2019-10-2 8 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nDance to new and classic music while having fun a nd getting fit!\nTime: Monday- Sept.- 23\, 28\, Oct 14\, 21\, 28\, Nov- 4 at 5:30 PM\nInstructor: Carlisle Nostrame &\; Barbara Camlet\nCost: $15 for all or $5 per class -Membership is not required to attend CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13468@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191030T150000 DTEND;TZID=America/New_York:20191030T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-10-30 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13637@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191030T161500 DTEND;TZID=America/New_York:20191030T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-10-30 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15068@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191030T171500 DTEND;TZID=America/New_York:20191030T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-10- 30 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13780@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191031T101500 DTEND;TZID=America/New_York:20191031T114500 DTSTAMP:20190703T183040Z URL:https://thefriendlycommunitycenter.org/?event=pastels-3-2019-10-31 SUMMARY:PASTELS DESCRIPTION:PASTELS ▲\n Have fun with technique and color\, while enjoyin g relaxing music to inspire. Supplies provided. Instructor: Kimberly Matth ew\nTime: \; Pastels Thurs.\, Oct 10-31\nCost: $15 for 4 week series&n bsp\;\nMembership: Member Plus- Payment reserves your space\, \; LIMIT ED SEATING CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13789@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191031T101500 DTEND;TZID=America/New_York:20191031T114500 DTSTAMP:20190703T184009Z URL:https://thefriendlycommunitycenter.org/?event=pastels-watercolors-2-20 19-10-31 SUMMARY:PASTELS & WATERCOLORS DESCRIPTION:PASTELS &\; WATERCOLORS▲\nHave fun with technique and colo r\, while enjoying relaxing music to inspire. Supplies provided. Instructo r: Kimberly Matthew\nTime: Watercolors – Thurs.\, Sept. 12-Oct 3 / Paste ls Thurs.\, Oct 10-31\nCost: $15 for 4 week series or $25 for full 8 week series\nMembership: Member Plus- Payment reserves your space\, \; LIMI TED SEATING \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14328@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191031T150000 DTEND;TZID=America/New_York:20191031T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 0-31 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14655@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191031T161500 DTEND;TZID=America/New_York:20191031T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-10-31 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14604@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191031T173000 DTEND;TZID=America/New_York:20191031T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-10-31 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13819@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191101T150000 DTEND;TZID=America/New_York:20191101T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-11-01 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:15242@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191104T150000 DTEND;TZID=America/New_York:20191104T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -11-04 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15354@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191104T161500 DTEND;TZID=America/New_York:20191104T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-11-04 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13875@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191104T173000 DTEND;TZID=America/New_York:20191104T190000 DTSTAMP:20190917T155018Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-5-2019-11-0 4 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING\nDance to new and classic music while having fun a nd getting fit!\nTime: Monday- Sept.- 23\, 28\, Oct 14\, 21\, 28\, Nov- 4 at 5:30 PM\nInstructor: Carlisle Nostrame &\; Barbara Camlet\nCost: $15 for all or $5 per class -Membership is not required to attend CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13691@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191105T130000 DTEND;TZID=America/New_York:20191105T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2019-11- 05 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13469@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191106T150000 DTEND;TZID=America/New_York:20191106T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-11-06 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13638@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191106T161500 DTEND;TZID=America/New_York:20191106T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-11-06 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15069@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191106T171500 DTEND;TZID=America/New_York:20191106T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-11- 06 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14329@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191107T150000 DTEND;TZID=America/New_York:20191107T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 1-07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14656@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191107T161500 DTEND;TZID=America/New_York:20191107T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-11-07 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14605@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191107T173000 DTEND;TZID=America/New_York:20191107T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-11-07 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13820@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191108T150000 DTEND;TZID=America/New_York:20191108T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-11-08 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:15243@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191111T150000 DTEND;TZID=America/New_York:20191111T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -11-11 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15355@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191111T161500 DTEND;TZID=America/New_York:20191111T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-11-11 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12002@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191112T130000 DTEND;TZID=America/New_York:20191112T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-11-12 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12185@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191112T190000 DTEND;TZID=America/New_York:20191112T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-11-12 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13470@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191113T150000 DTEND;TZID=America/New_York:20191113T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-11-13 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13639@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191113T161500 DTEND;TZID=America/New_York:20191113T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-11-13 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15070@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191113T171500 DTEND;TZID=America/New_York:20191113T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-11- 13 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14330@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191114T150000 DTEND;TZID=America/New_York:20191114T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 1-14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14657@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191114T161500 DTEND;TZID=America/New_York:20191114T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-11-14 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14606@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191114T173000 DTEND;TZID=America/New_York:20191114T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-11-14 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13821@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191115T150000 DTEND;TZID=America/New_York:20191115T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-11-15 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:15244@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191118T150000 DTEND;TZID=America/New_York:20191118T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -11-18 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15356@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191118T161500 DTEND;TZID=America/New_York:20191118T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-11-18 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13701@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191119T130000 DTEND;TZID=America/New_York:20191119T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2019-11- 19 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13471@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191120T150000 DTEND;TZID=America/New_York:20191120T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-11-20 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13640@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191120T161500 DTEND;TZID=America/New_York:20191120T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-11-20 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15071@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191120T171500 DTEND;TZID=America/New_York:20191120T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-11- 20 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14331@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191121T150000 DTEND;TZID=America/New_York:20191121T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 1-21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14658@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191121T161500 DTEND;TZID=America/New_York:20191121T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-11-21 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14607@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191121T173000 DTEND;TZID=America/New_York:20191121T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-11-21 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15655@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191121T183000 DTEND;TZID=America/New_York:20191121T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-11-21 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13822@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191122T150000 DTEND;TZID=America/New_York:20191122T163000 DTSTAMP:20190917T150953Z URL:https://thefriendlycommunitycenter.org/?event=bowling-5-2019-11-22 SUMMARY:BOWLING DESCRIPTION:BOWLING●\nBowl with The FCC at Mountainhome Bowling Center. E xercise\, have fun and enjoy a little friendly competition. Instruction av ailable.  All levels of bowlers welcome.\nTime: Every Friday beginning Oc tober 4th – November 22nd\nCost: $8 per person\, includes 2 games and sh oe rental – Sign up required\, please call 570-481-4330\, email to: info @thefriendlycommunitycenter.org or via check in computer at The FCC CATEGORIES:Programs LOCATION:Mountainhome Bowling Center\, 109 Golf Drive\, Cresco\, PA\, Unite d States GEO:41.180981;-75.26912600000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=109 Golf Drive\, Cresco\, P A\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Bowling Center:g eo:41.180981,-75.26912600000003 END:VEVENT BEGIN:VEVENT UID:15245@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191125T150000 DTEND;TZID=America/New_York:20191125T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -11-25 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15357@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191125T161500 DTEND;TZID=America/New_York:20191125T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-11-25 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12015@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191126T130000 DTEND;TZID=America/New_York:20191126T143000 DTSTAMP:20190524T140954Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2-2019-11-26 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13472@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191127T150000 DTEND;TZID=America/New_York:20191127T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-11-27 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13641@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191127T161500 DTEND;TZID=America/New_York:20191127T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-11-27 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15072@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191127T171500 DTEND;TZID=America/New_York:20191127T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-11- 27 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13425@thefriendlycommunitycenter.org DTSTART:20191128T000000Z DTEND:20191128T000000Z DTSTAMP:20190103T232022Z URL:https://thefriendlycommunitycenter.org/?event=closed-thanksgiving-2 SUMMARY:CLOSED THANKSGIVING DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14332@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191128T150000 DTEND;TZID=America/New_York:20191128T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 1-28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14659@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191128T161500 DTEND;TZID=America/New_York:20191128T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-11-28 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14608@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191128T173000 DTEND;TZID=America/New_York:20191128T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-11-28 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13426@thefriendlycommunitycenter.org DTSTART:20191129T000000Z DTEND:20191129T000000Z DTSTAMP:20190103T232100Z URL:https://thefriendlycommunitycenter.org/?event=closed-thanksgiving-3 SUMMARY:CLOSED THANKSGIVING DESCRIPTION: CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:15246@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191202T150000 DTEND;TZID=America/New_York:20191202T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -12-02 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15358@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191202T161500 DTEND;TZID=America/New_York:20191202T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-12-02 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13692@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191203T130000 DTEND;TZID=America/New_York:20191203T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2019-12- 03 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13473@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191204T150000 DTEND;TZID=America/New_York:20191204T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-12-04 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13642@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191204T161500 DTEND;TZID=America/New_York:20191204T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-12-04 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15073@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191204T171500 DTEND;TZID=America/New_York:20191204T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-12- 04 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14333@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191205T150000 DTEND;TZID=America/New_York:20191205T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 2-05 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14660@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191205T161500 DTEND;TZID=America/New_York:20191205T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-12-05 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14609@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191205T173000 DTEND;TZID=America/New_York:20191205T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-12-05 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13811@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191207T091500 DTEND;TZID=America/New_York:20191207T210000 DTSTAMP:20191204T182324Z URL:https://thefriendlycommunitycenter.org/?event=nyc-holiday-bus-trip-201 9 SUMMARY:NYC Holi"DAY" Bus Trip 2019 DESCRIPTION:New York City Holi “DAY” Bus Trip\n\nPop into the city for a show\, holiday shopping\, tasty food or to see the sites and leave the d riving up to The FCC. The bus will drop you at\n8th Avenue -51st &\; 54 th Street for easy access to all your favorite NYC locations.\n\nSaturday - December 7th\nLeave Mountainhome at 9:15 AM\, arrive in NYC by 11:00 AM Depart at 6PM to return home by 9 PM\nCost: $38 includes transportation an d bus driver gratuity\nBOTH BUSES ARE SOLD OUT- Thank you \n\nOpen to the public and children 6 years of age and older\n\n \; CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15247@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191209T150000 DTEND;TZID=America/New_York:20191209T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -12-09 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15359@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191209T161500 DTEND;TZID=America/New_York:20191209T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-12-09 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12003@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191210T130000 DTEND;TZID=America/New_York:20191210T140000 DTSTAMP:20190524T134443Z URL:https://thefriendlycommunitycenter.org/?event=alzheimer-and-dementia-m emory-cafe-2019-12-10 SUMMARY:ALZHEIMER AND DEMENTIA MEMORY CAFE DESCRIPTION:ALZHEIMER AND DEMENTIA MEMORY CAFÉ\n\nThis program is recommen ded for individuals with Alzheimer’s disease\, any type of the dementia or mild cognitive impairment. One can enjoy an afternoon of shared activit ies with their caregiver. Activities include games\, educational programs\ , music\, art and other shared experiences. This program also offers suppo rt to caregivers and a way to enjoy activities together as a break from th e normal routine. \; This program is offered to persons still living a t home and their caregivers.\nFacilitator: Jennifer Bayer-Kautz CTRS\, CDP – Community Outreach Volunteer\, Alzheimer’s Association\nTime: 2nd & amp\; 4th Tuesdays of the month from 1-2:30 PM CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12186@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191210T190000 DTEND;TZID=America/New_York:20191210T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 019-12-10 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13474@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191211T150000 DTEND;TZID=America/New_York:20191211T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-12-11 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13643@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191211T161500 DTEND;TZID=America/New_York:20191211T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-12-11 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15074@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191211T171500 DTEND;TZID=America/New_York:20191211T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-12- 11 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14334@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191212T150000 DTEND;TZID=America/New_York:20191212T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 2-12 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14661@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191212T161500 DTEND;TZID=America/New_York:20191212T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-12-12 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14610@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191212T173000 DTEND;TZID=America/New_York:20191212T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-12-12 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15248@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191216T150000 DTEND;TZID=America/New_York:20191216T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -12-16 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15360@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191216T161500 DTEND;TZID=America/New_York:20191216T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-12-16 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13702@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191217T130000 DTEND;TZID=America/New_York:20191217T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2019-12- 17 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13475@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191218T150000 DTEND;TZID=America/New_York:20191218T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2019-12-18 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13644@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191218T161500 DTEND;TZID=America/New_York:20191218T171500 DTSTAMP:20190524T142147Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-on-wednesday s-2019-12-18 SUMMARY:MEN GET FIT WEDNESDAYS DESCRIPTION:MEN GET FIT \; WEDNESDAYS*★\nMen this class is just for y ou! Workout to timed interval training inside\, and during nice weather ut ilize the outdoor fit park equipment. This program is for men of all fitne ss levels\, which incorporates balance\, flexibility and strength to inter val timing.\n\nTime: \;Wednesdays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlim ited Quarterly CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15075@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191218T171500 DTEND;TZID=America/New_York:20191218T181500 DTSTAMP:20191217T162344Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-9-2019-12- 18 SUMMARY:CARDIO SCULPT DESCRIPTION:CARDIO SCULPT *★\nLooking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculptin g exercises.\n\nTime: Wednesdays from 5:15– 6:15 PM\nInstructor: Colleen LaScala\, CPT RYT\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please co ntact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14335@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191219T150000 DTEND;TZID=America/New_York:20191219T160000 DTSTAMP:20191217T153413Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-10-2019-1 2-19 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT*\n\nTry a dance class designed to benefit members of the Parkinson’s community and those with arthritis or balanc e and movement issues. Gentle dance\, rhythm\, and stretching movements im prove flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\n\nTime: Thursdays from 3 – 4 PM\nIns tructor: Natalie Schultz-Kahwaty\, PhD\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14662@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191219T161500 DTEND;TZID=America/New_York:20191219T171500 DTSTAMP:20191217T154938Z URL:https://thefriendlycommunitycenter.org/?event=zumba-415-2019-12-19 SUMMARY:ZUMBA 4:15 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level.\ n\n\nTime: Thursdays from 4:15 – 5:15 PM \;\nInstructor: Natalie Sch ultz-Kahwaty\, PhD\n\nPlease register for ONE class time.\n\nTHIS CLASS RE QUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact T he FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:14611@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191219T173000 DTEND;TZID=America/New_York:20191219T183000 DTSTAMP:20191217T154843Z URL:https://thefriendlycommunitycenter.org/?event=zumba-530-2019-12-19 SUMMARY:ZUMBA 5:30 DESCRIPTION:ZUMBA ® * ★\n\nHave fun while working out to various genres of music and dance. Exercise can be modified to suit your exercise level. \n\nTime: Thursdays \; 5:30 – 6:30 PM\nInstructor: Natalie Schultz-K ahwaty\, PhD\n\nPlease register for ONE class time\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check i n computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15656@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191219T183000 DTEND;TZID=America/New_York:20191219T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2019-12-19 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13910@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191223T130000 DTEND;TZID=America/New_York:20191223T150000 DTSTAMP:20191217T143846Z URL:https://thefriendlycommunitycenter.org/?event=mah-joong-monday SUMMARY:Mah Joong- Monday DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:13908@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191223T150000 DTEND;TZID=America/New_York:20191223T160000 DTSTAMP:20191217T144528Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga SUMMARY:CHAIR YOGA DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:15249@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191223T150000 DTEND;TZID=America/New_York:20191223T160000 DTSTAMP:20191217T165236Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-2-2019 -12-23 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA MONDAY *■\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techni ques while increasing strength and flexibility.\n\nTime: Mondays from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHIP T O THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK I N COMPUTER\n* If you are unable to pre-register at the check in computer o r need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15361@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191223T161500 DTEND;TZID=America/New_York:20191223T171500 DTSTAMP:20191217T165928Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-3-2019-12-23 SUMMARY:MEN GET FIT MONDAY DESCRIPTION:MEN GET FIT *★\nMen this class is just for you! Workout to ti med interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTi me: Mondays at 4:15 – 5:15 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\ , PES\, ENFA BTS\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGI STRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you a re unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13911@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20191223T161500 DTEND;TZID=America/New_York:20191223T173000 DTSTAMP:20191217T145415Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday SUMMARY:MEN GET FIT MONDAY DESCRIPTION: LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:13413@thefriendlycommunitycenter.org DTSTART:20191224T000000Z DTEND:20191224T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2019-12-24 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13414@thefriendlycommunitycenter.org DTSTART:20191225T000000Z DTEND:20191225T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2019-12-25 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13415@thefriendlycommunitycenter.org DTSTART:20191226T000000Z DTEND:20191226T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2019-12-26 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13416@thefriendlycommunitycenter.org DTSTART:20191227T000000Z DTEND:20191227T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2019-12-27 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13417@thefriendlycommunitycenter.org DTSTART:20191228T000000Z DTEND:20191228T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2019-12-28 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13419@thefriendlycommunitycenter.org DTSTART:20191230T000000Z DTEND:20191230T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2019-12-30 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13420@thefriendlycommunitycenter.org DTSTART:20191231T000000Z DTEND:20191231T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2019-12-31 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13421@thefriendlycommunitycenter.org DTSTART:20200101T000000Z DTEND:20200101T000000Z DTSTAMP:20190103T231449Z URL:https://thefriendlycommunitycenter.org/?event=closed-for-the-holidays- 2-2020-01-01 SUMMARY:CLOSED FOR THE HOLIDAYS DESCRIPTION:Merry Christmas and Happy New Year\n\nThe FCC will be closed De cember 23\, 2019 - January 1\, 2020 CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13693@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200107T130000 DTEND;TZID=America/New_York:20200107T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2020-01- 07 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13478@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200108T150000 DTEND;TZID=America/New_York:20200108T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-01-08 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12187@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200114T190000 DTEND;TZID=America/New_York:20200114T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 020-01-14 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13479@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200115T150000 DTEND;TZID=America/New_York:20200115T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-01-15 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15657@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200116T183000 DTEND;TZID=America/New_York:20200116T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2020-01-16 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13703@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200121T130000 DTEND;TZID=America/New_York:20200121T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2020-01- 21 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13480@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200122T150000 DTEND;TZID=America/New_York:20200122T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-01-22 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13481@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200129T150000 DTEND;TZID=America/New_York:20200129T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-01-29 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13694@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200204T130000 DTEND;TZID=America/New_York:20200204T140000 DTSTAMP:20190524T152135Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-3-2020-02- 04 SUMMARY:MUSIC THERAPY DESCRIPTION:MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[THIS PR OGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to interact w ith others through instrument playing and singing while exercising the mem ory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor: \; Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to \;N icole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter.org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15660@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200204T190000 DTEND;TZID=America/New_York:20200204T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-02-04 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13482@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200205T150000 DTEND;TZID=America/New_York:20200205T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-02-05 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15661@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200211T190000 DTEND;TZID=America/New_York:20200211T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-02-11 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:12188@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200211T190000 DTEND;TZID=America/New_York:20200211T200000 DTSTAMP:20190708T170805Z URL:https://thefriendlycommunitycenter.org/?event=barrett-birding-club-2-2 020-02-11 SUMMARY:BARRETT BIRDING CLUB DESCRIPTION: \;\n\nBARRETT BIRDING CLUB ■ \nIf you enjoy birds\, join Darryl &\; Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational progr ams\, discussion of birds and seasonal birding opportunities\, including w alks and other birding activities throughout the year. \n\n \;\n\nTime : 2nd Tuesday of the month 7 PM\nFacilitators: Darryl &\; Jackie Speich er and Tim Grover\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REG ISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER\n* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13483@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200212T150000 DTEND;TZID=America/New_York:20200212T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-02-12 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15670@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200213T143000 DTEND;TZID=America/New_York:20200213T160000 DTSTAMP:20200122T204200Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-13 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING ▲\nEnjoy nature during the winter- Meet at Promis ed Land State Park Office- Snowshoes are available for rent free of charge .\nInstructor: Kim Matthew\nTime: Thursday\, \; February 13th at 2:30 PM \;\nMembership: Member Plus LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States GEO:41.3087417;-75.2272355 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:41.3087417,-75.2272355 END:VEVENT BEGIN:VEVENT UID:13704@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200218T130000 DTEND;TZID=America/New_York:20200218T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2020-02- 18 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15662@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200218T190000 DTEND;TZID=America/New_York:20200218T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-02-18 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13484@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200219T150000 DTEND;TZID=America/New_York:20200219T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-02-19 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15672@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200220T113000 DTEND;TZID=America/New_York:20200220T123000 DTSTAMP:20200214T165104Z URL:https://thefriendlycommunitycenter.org/?event=get-crafty-alcohol-ink SUMMARY:GET CRAFTY- Alcohol Ink DESCRIPTION:GET CRAFTY\nJoin in monthly to learn and create. \;\nMember ship is not required to attend this class- Registration is required\n\nFeb ruary- Alcohol Ink\nMake a pendant and a magnet\nTime: Thursday\, February 20th at 11:30 AM\nCost: $20\nInstructor: Lori Van Decker LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15658@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200220T183000 DTEND;TZID=America/New_York:20200220T200000 DTSTAMP:20200114T150308Z URL:https://thefriendlycommunitycenter.org/?event=15543-2020-02-20 SUMMARY:WOMEN'S CIRCLE DESCRIPTION:WOMEN'S CIRCLE\n\nIf you are a woman of a certain age who is in terested in connecting with other women in sisterhood\, join us in forming  \;a monthly women's circle. The women's circle is a safe\, compassion ate\, supportive space for women to connect with each other as we share ou r hopes\, dreams\, fears\, fun\, and life experiences.\n\n\nTime: 3rd Thur sdays of the month at 6:30 PM\nFacilitators: Sue Ruskin-Mayher\, PhD &\ ; Collen LaScala\, CPT RYT\nThis program is free ad open to the public- re gistration appreciated CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15663@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200225T190000 DTEND;TZID=America/New_York:20200225T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-02-25 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13485@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200226T150000 DTEND;TZID=America/New_York:20200226T160000 DTSTAMP:20190708T171836Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-11-2020-02-26 SUMMARY:CHAIR YOGA DESCRIPTION:CHAIR YOGA WEDNESDAY *■\nEnjoy all of the benefits of yoga wi th the support of a chair. Learn common chair yoga poses and breathing tec hniques while increasing strength and flexibility.\n\nTime: WEDNESDAY from 3 – 4 PM\nInstructor: Kimberly Matthew\n\nTHIS CLASS REQUIRES MEMBERSHI P TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHEC K IN COMPUTER\n* If you are unable to pre-register at the check in compute r or need to cancel your pre-registration please contact The FCC via phone or email CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15664@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200303T190000 DTEND;TZID=America/New_York:20200303T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-03-03 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15665@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200310T190000 DTEND;TZID=America/New_York:20200310T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-03-10 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15671@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200312T143000 DTEND;TZID=America/New_York:20200312T160000 DTSTAMP:20200122T204300Z URL:https://thefriendlycommunitycenter.org/?event=snowshoeing-14 SUMMARY:SNOWSHOEING DESCRIPTION:SNOWSHOEING ▲\nEnjoy nature during the winter- Meet at Promis ed Land State Park Office- Snowshoes are available for rent free of charge .\nInstructor: Kim Matthew\nTime: Thursday\, March 12th at 2:30 PM \;\ nMembership: Member Plus LOCATION:Promised Land State Park\, 100 Lower Lake Road\, Greentown\, PA\, 18426\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Lower Lake Road\, Green town\, PA\, 18426\, United States;X-APPLE-RADIUS=100;X-TITLE=Promised Land State Park:geo:0,0 END:VEVENT BEGIN:VEVENT UID:13705@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200317T130000 DTEND;TZID=America/New_York:20200317T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2020-03- 17 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15666@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200317T190000 DTEND;TZID=America/New_York:20200317T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-03-17 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15673@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200319T113000 DTEND;TZID=America/New_York:20200319T123000 DTSTAMP:20200214T165313Z URL:https://thefriendlycommunitycenter.org/?event=get-crafty-macrame SUMMARY:GET CRAFTY- MACRAME DESCRIPTION:March- Macrame plant hanger/shelf with live edge base\nMacrame is back!\nTime: Thursday\, March 19th at 11:30 AM\nInstructor: Tanya Lutin \nCost: $15 CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15667@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200324T190000 DTEND;TZID=America/New_York:20200324T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-03-24 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15668@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200331T190000 DTEND;TZID=America/New_York:20200331T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-03-31 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15669@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200407T190000 DTEND;TZID=America/New_York:20200407T203000 DTSTAMP:20200122T203217Z URL:https://thefriendlycommunitycenter.org/?event=great-decisions-2020-202 0-04-07 SUMMARY:GREAT DECISIONS 2020 DESCRIPTION:GREAT DECISIONS«\n\nParticipate in America’s largest discuss ion program on the most thought provoking foreign policy challenges facing Americans. Participants read The Foreign Policy Association’s briefing book each week followed by discussion\n\nTimes: Tuesdays\, February 4th –March 24th from 7-8:30PM\n\nFacilitators: Drake Hooke &\; Leslie Ber ger\nCost: Participants need to purchase the briefing book. A hard copy of the book can be purchased online through the Foreign Policy Association o r e-books can be downloaded through Amazon\, Nook and at most e-book store s\nMembership: Member Plus $40 annually\nTopics: Climate Change\, India &a mp\; Pakistan\, Red Sea Region\, Human Trafficking\, Northern Triangle\, C hina in Latin America\, The Philippines and Artificial Intelligence and da ta CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13706@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200421T130000 DTEND;TZID=America/New_York:20200421T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2020-04- 21 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13707@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200519T130000 DTEND;TZID=America/New_York:20200519T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2020-05- 19 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:13708@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200616T130000 DTEND;TZID=America/New_York:20200616T140000 DTSTAMP:20190524T152404Z URL:https://thefriendlycommunitycenter.org/?event=music-therapy-4-2020-06- 16 SUMMARY:MUSIC THERAPY DESCRIPTION: \;MUSIC THERAPY FOR PEOPLE LIVING WITH DEMENTIA● \;[ THIS PROGRAM IS FREE AND OPEN TO THE PUBLIC]\nBring your loved ones to int eract with others through instrument playing and singing while exercising the memory.\n\nTime: \;1st &\; 3rd Tuesdays at 1:00 PM\nInstructor:  \;Cheryl Mozdian\, MM\, MT-BC\, Summit Music Therapy\nPlease RSVP to& nbsp\;Nicole at The FCC at 570.481.4330 or info@thefriendlycommunitycenter .org CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15742@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200722T000000 DTEND;TZID=America/New_York:20200722T000000 DTSTAMP:20200720T194219Z URL:https://thefriendlycommunitycenter.org/?event=tone-sculpt-online-2020- 07-22 SUMMARY:Tone & Sculpt Online DESCRIPTION:Join Colleen for a 45 minutes of focused muscle toning and scul pting every Wednesday at 10AM via Zoom\n\nTime: Wednesday at 10AM\nMembers hip Level: Unlimited or Unlimited Quarterly\n\nhttps://us02web.zoom.us/j/8 7015601150 CATEGORIES:Excercise END:VEVENT BEGIN:VEVENT UID:15745@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200723T121500 DTEND;TZID=America/New_York:20200723T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -07-23 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15790@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200723T160000 DTEND;TZID=America/New_York:20200723T170000 DTSTAMP:20200812T191347Z URL:https://thefriendlycommunitycenter.org/?event=barre-fitness-2020-07-23 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FIT CLASS★ \;\nTone\, sculpt and strengthen& nbsp\;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to accommodate your individ ual fitness needs. Barre is performed barefoot or with grip socks and a yo ga mat.\n\nTime: Thursdays at 4:00 PM-\nInstructor: Ashley Meinking\, IBBF A Certified\, NASM CPT\nMembership: Unlimited or Unlimited Quarterly\n\nPL EASE CLICK HERE TO JOIN ASHLEY ONLINE FOR BARRE FIT\n\nMembership to The F CC is required and registration for the class below or by contacting The F CC via phone 570-481-4330\, leave a message or send an email\n\n \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15743@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200729T000000 DTEND;TZID=America/New_York:20200729T000000 DTSTAMP:20200720T194219Z URL:https://thefriendlycommunitycenter.org/?event=tone-sculpt-online-2020- 07-29 SUMMARY:Tone & Sculpt Online DESCRIPTION:Join Colleen for a 45 minutes of focused muscle toning and scul pting every Wednesday at 10AM via Zoom\n\nTime: Wednesday at 10AM\nMembers hip Level: Unlimited or Unlimited Quarterly\n\nhttps://us02web.zoom.us/j/8 7015601150 CATEGORIES:Excercise END:VEVENT BEGIN:VEVENT UID:15746@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200730T121500 DTEND;TZID=America/New_York:20200730T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -07-30 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15791@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200730T160000 DTEND;TZID=America/New_York:20200730T170000 DTSTAMP:20200812T191347Z URL:https://thefriendlycommunitycenter.org/?event=barre-fitness-2020-07-30 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FIT CLASS★ \;\nTone\, sculpt and strengthen& nbsp\;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to accommodate your individ ual fitness needs. Barre is performed barefoot or with grip socks and a yo ga mat.\n\nTime: Thursdays at 4:00 PM-\nInstructor: Ashley Meinking\, IBBF A Certified\, NASM CPT\nMembership: Unlimited or Unlimited Quarterly\n\nPL EASE CLICK HERE TO JOIN ASHLEY ONLINE FOR BARRE FIT\n\nMembership to The F CC is required and registration for the class below or by contacting The F CC via phone 570-481-4330\, leave a message or send an email\n\n \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15747@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200806T121500 DTEND;TZID=America/New_York:20200806T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -08-06 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15792@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200806T160000 DTEND;TZID=America/New_York:20200806T170000 DTSTAMP:20200812T191347Z URL:https://thefriendlycommunitycenter.org/?event=barre-fitness-2020-08-06 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FIT CLASS★ \;\nTone\, sculpt and strengthen& nbsp\;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to accommodate your individ ual fitness needs. Barre is performed barefoot or with grip socks and a yo ga mat.\n\nTime: Thursdays at 4:00 PM-\nInstructor: Ashley Meinking\, IBBF A Certified\, NASM CPT\nMembership: Unlimited or Unlimited Quarterly\n\nPL EASE CLICK HERE TO JOIN ASHLEY ONLINE FOR BARRE FIT\n\nMembership to The F CC is required and registration for the class below or by contacting The F CC via phone 570-481-4330\, leave a message or send an email\n\n \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15748@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200813T121500 DTEND;TZID=America/New_York:20200813T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -08-13 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15793@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200813T160000 DTEND;TZID=America/New_York:20200813T170000 DTSTAMP:20200812T191347Z URL:https://thefriendlycommunitycenter.org/?event=barre-fitness-2020-08-13 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FIT CLASS★ \;\nTone\, sculpt and strengthen& nbsp\;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to accommodate your individ ual fitness needs. Barre is performed barefoot or with grip socks and a yo ga mat.\n\nTime: Thursdays at 4:00 PM-\nInstructor: Ashley Meinking\, IBBF A Certified\, NASM CPT\nMembership: Unlimited or Unlimited Quarterly\n\nPL EASE CLICK HERE TO JOIN ASHLEY ONLINE FOR BARRE FIT\n\nMembership to The F CC is required and registration for the class below or by contacting The F CC via phone 570-481-4330\, leave a message or send an email\n\n \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15829@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200819T180000 DTEND;TZID=America/New_York:20200819T190000 DTSTAMP:20200810T195949Z URL:https://thefriendlycommunitycenter.org/?event=crystal-bowl-sound-bath- 4 SUMMARY:CRYSTAL BOWL SOUND BATH IN AUGUST DESCRIPTION:CRYSTAL BOWL SOUNDBATH AT SKYWOOD PARK\nEnjoy the sounds of Qua rtz crystal singing bowls\, each one tuned to a chakra energy center where sound nourishes and stimulates the many systems of the body. Stretch out on a mat or sit in a chair and allow the sound to flow energetically throu gh you. \n\nTime: Wednesday\, August 19th at 6PM \; - Raindate: Thursd ay\, August 20th\nInstructor: Kimberly Matthew\nFee: $10 per session\, reg istration appreciated via email info@thefriendlycommunitycenter.org\n\n\nP ayment may be made the night of\, however you must register via email or p ayment made be made via Pay Pal which will also register to attend. \;  \;\nClick here to pay using Pay Pal with a credit of debit card\n\n*M embership not required to attend\, this program is open to the public\n\n& nbsp\; LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.160091;-75.279022 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160091 ,-75.279022 END:VEVENT BEGIN:VEVENT UID:15749@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200820T121500 DTEND;TZID=America/New_York:20200820T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -08-20 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15794@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200820T160000 DTEND;TZID=America/New_York:20200820T170000 DTSTAMP:20200812T191347Z URL:https://thefriendlycommunitycenter.org/?event=barre-fitness-2020-08-20 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FIT CLASS★ \;\nTone\, sculpt and strengthen& nbsp\;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to accommodate your individ ual fitness needs. Barre is performed barefoot or with grip socks and a yo ga mat.\n\nTime: Thursdays at 4:00 PM-\nInstructor: Ashley Meinking\, IBBF A Certified\, NASM CPT\nMembership: Unlimited or Unlimited Quarterly\n\nPL EASE CLICK HERE TO JOIN ASHLEY ONLINE FOR BARRE FIT\n\nMembership to The F CC is required and registration for the class below or by contacting The F CC via phone 570-481-4330\, leave a message or send an email\n\n \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15750@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200827T121500 DTEND;TZID=America/New_York:20200827T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -08-27 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15795@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200827T160000 DTEND;TZID=America/New_York:20200827T170000 DTSTAMP:20200812T191347Z URL:https://thefriendlycommunitycenter.org/?event=barre-fitness-2020-08-27 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FIT CLASS★ \;\nTone\, sculpt and strengthen& nbsp\;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to accommodate your individ ual fitness needs. Barre is performed barefoot or with grip socks and a yo ga mat.\n\nTime: Thursdays at 4:00 PM-\nInstructor: Ashley Meinking\, IBBF A Certified\, NASM CPT\nMembership: Unlimited or Unlimited Quarterly\n\nPL EASE CLICK HERE TO JOIN ASHLEY ONLINE FOR BARRE FIT\n\nMembership to The F CC is required and registration for the class below or by contacting The F CC via phone 570-481-4330\, leave a message or send an email\n\n \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16144@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200903T103000 DTEND;TZID=America/New_York:20200903T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 09-03 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15751@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200903T121500 DTEND;TZID=America/New_York:20200903T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -09-03 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16191@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200903T163000 DTEND;TZID=America/New_York:20200903T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-09 -03 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:15999@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200904T090000 DTEND;TZID=America/New_York:20200904T120000 DTSTAMP:20200901T165520Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-10-2020-0 9-04 SUMMARY:WEEKLY WALKERS DESCRIPTION:GET OUT\, GET FIT\, and ENJOY this beautiful time of year!\n\n& nbsp\;The FCC’s \; Weekly Walkers\n\nwill lace up their boots and gr ab a walking stick for the first hike of the 2020 season.  \; \;\n \nDate: Fridays at 9AM\n\nMeeting Place: Mountainhome United Methodist Chu rch Parking Lot- Future hike destinations and dates will be discussed the day of the hike.\nTime: 9:00 AM\nHike Location: Will be announced in weekl y newsletter and via group email\nMembership: Basic $25 Annually\n\nWalkin g Level: Easy - Moderate\n\nREPLY to the weekly EMAIL to let us know you w ill be joining us for the hike\n\nBe sure to arrive at the meeting place o n time. We will caravan to the location (No carpooling this year.) You wil l be outside so masks are recommended\, however social distancing will be required.\n\n\n\n \;\nWHAT TO BRING:\nWater\n\n\n \;\nPersonal fir st aid kit and medication/medical information\n\n\n \;\nCell phone\, P ersonal ID\, and car keys\n\n\n \;\n \;\n\n\n \;\n \;\n\n\ n \;\nSunscreen and insect repellent\n\n\n \;\nWhistle (helpful if you get separated from the group)\n\nHiking poles/staff (optional) can be valuable for balance and stability on wet\, rocky/rooty or steep terrain. \n\n\n \;\n \;\n\n\n\nWHAT TO WEAR: \;\nHiking clothes\; synth etic\, wool or silk materials that wick moisture and dry quickly. In coole r weather\, multiple thin layers work better than fewer thick layers. Brok en-in hiking boots/shoes.\n\nHats and light-colored\, long-sleeved tops ar e best to spot ticks. CATEGORIES:Excercise,Programs,Wellness LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16145@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200910T103000 DTEND;TZID=America/New_York:20200910T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 09-10 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15752@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200910T121500 DTEND;TZID=America/New_York:20200910T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -09-10 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16192@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200910T163000 DTEND;TZID=America/New_York:20200910T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-09 -10 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16000@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200911T090000 DTEND;TZID=America/New_York:20200911T120000 DTSTAMP:20200901T165346Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-10-2020-0 9-11 SUMMARY:WEEKLY WALKERS DESCRIPTION:GET OUT\, GET FIT\, and ENJOY this beautiful time of year!\n\n& nbsp\;The FCC’s \; Weekly Walkers\n\nwill lace up their boots and gr ab a walking stick for the first hike of the 2020 season.  \; \;\n \nDate: Fridays at 9AM\n\nMeeting Place: Mountainhome United Methodist Chu rch Parking Lot- Future hike destinations and dates will be discussed the day of the hike.\nTime: 9:00 AM\nHike Location: Will be announced in weekl y newsletter and via group email\n\nWalking Level: Easy - Moderate\n\nREPL Y to the weekly EMAIL to let us know you will be joining us for the hike\n \nBe sure to arrive at the meeting place on time. We will caravan to the l ocation (No carpooling this year.) You will be outside so masks are recomm ended\, however social distancing will be required.\n\n\n\n \;\nWHAT T O BRING:\nWater\n\n\n \;\nPersonal first aid kit and medication/medica l information\n\n\n \;\nCell phone\, Personal ID\, and car keys\n\n\n& nbsp\;\n \;\n\n\n \;\n \;\n\n\n \;\nSunscreen and insect r epellent\n\n\n \;\nWhistle (helpful if you get separated from the grou p)\n\nHiking poles/staff (optional) can be valuable for balance and stabil ity on wet\, rocky/rooty or steep terrain.\n\n\n \;\n \;\n\n\n\nWH AT TO WEAR: \;\nHiking clothes\; synthetic\, wool or silk materials th at wick moisture and dry quickly. In cooler weather\, multiple thin layers work better than fewer thick layers. Broken-in hiking boots/shoes.\n\nHat s and light-colored\, long-sleeved tops are best to spot ticks. CATEGORIES:Excercise,Programs,Wellness LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16146@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200917T103000 DTEND;TZID=America/New_York:20200917T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 09-17 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15753@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200917T121500 DTEND;TZID=America/New_York:20200917T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -09-17 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16193@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200917T163000 DTEND;TZID=America/New_York:20200917T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-09 -17 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16001@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200918T090000 DTEND;TZID=America/New_York:20200918T120000 DTSTAMP:20200901T165346Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-10-2020-0 9-18 SUMMARY:WEEKLY WALKERS DESCRIPTION:GET OUT\, GET FIT\, and ENJOY this beautiful time of year!\n\n& nbsp\;The FCC’s \; Weekly Walkers\n\nwill lace up their boots and gr ab a walking stick for the first hike of the 2020 season.  \; \;\n \nDate: Fridays at 9AM\n\nMeeting Place: Mountainhome United Methodist Chu rch Parking Lot- Future hike destinations and dates will be discussed the day of the hike.\nTime: 9:00 AM\nHike Location: Will be announced in weekl y newsletter and via group email\n\nWalking Level: Easy - Moderate\n\nREPL Y to the weekly EMAIL to let us know you will be joining us for the hike\n \nBe sure to arrive at the meeting place on time. We will caravan to the l ocation (No carpooling this year.) You will be outside so masks are recomm ended\, however social distancing will be required.\n\n\n\n \;\nWHAT T O BRING:\nWater\n\n\n \;\nPersonal first aid kit and medication/medica l information\n\n\n \;\nCell phone\, Personal ID\, and car keys\n\n\n& nbsp\;\n \;\n\n\n \;\n \;\n\n\n \;\nSunscreen and insect r epellent\n\n\n \;\nWhistle (helpful if you get separated from the grou p)\n\nHiking poles/staff (optional) can be valuable for balance and stabil ity on wet\, rocky/rooty or steep terrain.\n\n\n \;\n \;\n\n\n\nWH AT TO WEAR: \;\nHiking clothes\; synthetic\, wool or silk materials th at wick moisture and dry quickly. In cooler weather\, multiple thin layers work better than fewer thick layers. Broken-in hiking boots/shoes.\n\nHat s and light-colored\, long-sleeved tops are best to spot ticks. CATEGORIES:Excercise,Programs,Wellness LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:15830@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200923T180000 DTEND;TZID=America/New_York:20200923T190000 DTSTAMP:20200810T194937Z URL:https://thefriendlycommunitycenter.org/?event=healing-sounds-gong-bath SUMMARY:HEALING SOUNDS GONG BATH DESCRIPTION:HEALING SOUNDS GONG BATH AT SKYWOOD PARK\nImagine laying perfec tly still completely relaxed\, while all of the water content of the body is doing a shimmy to the resonance of the gong. It is not only the ocean t ides that are affected by the pull of the moon\, but the water content of our bodies as well. Experience this amazing form of sound healing- Feel en ergized and relaxed.\n\nTime: Wednesday\, September 23rd at 6PM - Rain dat e: Thursday\, September 24th\n\nInstructor: \;Kimberly Matthew\nFee:&n bsp\;$10 per session\, registration appreciated via email \;info@thefr iendlycommunitycenter.org\n\nPayment may be made the night of\, however yo u must register via email or payment made be made via Pay Pal which will a lso register to attend. \; \;\nClick here to pay using Pay Pal wit h a credit of debit card\n\n*Membership not required to attend\, this prog ram is open to the public CATEGORIES:Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16147@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200924T103000 DTEND;TZID=America/New_York:20200924T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 09-24 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15754@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200924T121500 DTEND;TZID=America/New_York:20200924T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -09-24 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16194@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200924T163000 DTEND;TZID=America/New_York:20200924T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-09 -24 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16002@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20200925T090000 DTEND;TZID=America/New_York:20200925T120000 DTSTAMP:20200901T165346Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-10-2020-0 9-25 SUMMARY:WEEKLY WALKERS DESCRIPTION:GET OUT\, GET FIT\, and ENJOY this beautiful time of year!\n\n& nbsp\;The FCC’s \; Weekly Walkers\n\nwill lace up their boots and gr ab a walking stick for the first hike of the 2020 season.  \; \;\n \nDate: Fridays at 9AM\n\nMeeting Place: Mountainhome United Methodist Chu rch Parking Lot- Future hike destinations and dates will be discussed the day of the hike.\nTime: 9:00 AM\nHike Location: Will be announced in weekl y newsletter and via group email\n\nWalking Level: Easy - Moderate\n\nREPL Y to the weekly EMAIL to let us know you will be joining us for the hike\n \nBe sure to arrive at the meeting place on time. We will caravan to the l ocation (No carpooling this year.) You will be outside so masks are recomm ended\, however social distancing will be required.\n\n\n\n \;\nWHAT T O BRING:\nWater\n\n\n \;\nPersonal first aid kit and medication/medica l information\n\n\n \;\nCell phone\, Personal ID\, and car keys\n\n\n& nbsp\;\n \;\n\n\n \;\n \;\n\n\n \;\nSunscreen and insect r epellent\n\n\n \;\nWhistle (helpful if you get separated from the grou p)\n\nHiking poles/staff (optional) can be valuable for balance and stabil ity on wet\, rocky/rooty or steep terrain.\n\n\n \;\n \;\n\n\n\nWH AT TO WEAR: \;\nHiking clothes\; synthetic\, wool or silk materials th at wick moisture and dry quickly. In cooler weather\, multiple thin layers work better than fewer thick layers. Broken-in hiking boots/shoes.\n\nHat s and light-colored\, long-sleeved tops are best to spot ticks. CATEGORIES:Excercise,Programs,Wellness LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16148@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201001T103000 DTEND;TZID=America/New_York:20201001T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 10-01 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15755@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201001T121500 DTEND;TZID=America/New_York:20201001T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -10-01 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16195@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201001T163000 DTEND;TZID=America/New_York:20201001T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-10 -01 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16003@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201002T090000 DTEND;TZID=America/New_York:20201002T120000 DTSTAMP:20200901T165346Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-10-2020-1 0-02 SUMMARY:WEEKLY WALKERS DESCRIPTION:GET OUT\, GET FIT\, and ENJOY this beautiful time of year!\n\n& nbsp\;The FCC’s \; Weekly Walkers\n\nwill lace up their boots and gr ab a walking stick for the first hike of the 2020 season.  \; \;\n \nDate: Fridays at 9AM\n\nMeeting Place: Mountainhome United Methodist Chu rch Parking Lot- Future hike destinations and dates will be discussed the day of the hike.\nTime: 9:00 AM\nHike Location: Will be announced in weekl y newsletter and via group email\n\nWalking Level: Easy - Moderate\n\nREPL Y to the weekly EMAIL to let us know you will be joining us for the hike\n \nBe sure to arrive at the meeting place on time. We will caravan to the l ocation (No carpooling this year.) You will be outside so masks are recomm ended\, however social distancing will be required.\n\n\n\n \;\nWHAT T O BRING:\nWater\n\n\n \;\nPersonal first aid kit and medication/medica l information\n\n\n \;\nCell phone\, Personal ID\, and car keys\n\n\n& nbsp\;\n \;\n\n\n \;\n \;\n\n\n \;\nSunscreen and insect r epellent\n\n\n \;\nWhistle (helpful if you get separated from the grou p)\n\nHiking poles/staff (optional) can be valuable for balance and stabil ity on wet\, rocky/rooty or steep terrain.\n\n\n \;\n \;\n\n\n\nWH AT TO WEAR: \;\nHiking clothes\; synthetic\, wool or silk materials th at wick moisture and dry quickly. In cooler weather\, multiple thin layers work better than fewer thick layers. Broken-in hiking boots/shoes.\n\nHat s and light-colored\, long-sleeved tops are best to spot ticks. CATEGORIES:Excercise,Programs,Wellness LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16149@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201008T103000 DTEND;TZID=America/New_York:20201008T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 10-08 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15756@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201008T121500 DTEND;TZID=America/New_York:20201008T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -10-08 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16196@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201008T163000 DTEND;TZID=America/New_York:20201008T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-10 -08 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16004@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201009T090000 DTEND;TZID=America/New_York:20201009T120000 DTSTAMP:20200901T165346Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-10-2020-1 0-09 SUMMARY:WEEKLY WALKERS DESCRIPTION:GET OUT\, GET FIT\, and ENJOY this beautiful time of year!\n\n& nbsp\;The FCC’s \; Weekly Walkers\n\nwill lace up their boots and gr ab a walking stick for the first hike of the 2020 season.  \; \;\n \nDate: Fridays at 9AM\n\nMeeting Place: Mountainhome United Methodist Chu rch Parking Lot- Future hike destinations and dates will be discussed the day of the hike.\nTime: 9:00 AM\nHike Location: Will be announced in weekl y newsletter and via group email\n\nWalking Level: Easy - Moderate\n\nREPL Y to the weekly EMAIL to let us know you will be joining us for the hike\n \nBe sure to arrive at the meeting place on time. We will caravan to the l ocation (No carpooling this year.) You will be outside so masks are recomm ended\, however social distancing will be required.\n\n\n\n \;\nWHAT T O BRING:\nWater\n\n\n \;\nPersonal first aid kit and medication/medica l information\n\n\n \;\nCell phone\, Personal ID\, and car keys\n\n\n& nbsp\;\n \;\n\n\n \;\n \;\n\n\n \;\nSunscreen and insect r epellent\n\n\n \;\nWhistle (helpful if you get separated from the grou p)\n\nHiking poles/staff (optional) can be valuable for balance and stabil ity on wet\, rocky/rooty or steep terrain.\n\n\n \;\n \;\n\n\n\nWH AT TO WEAR: \;\nHiking clothes\; synthetic\, wool or silk materials th at wick moisture and dry quickly. In cooler weather\, multiple thin layers work better than fewer thick layers. Broken-in hiking boots/shoes.\n\nHat s and light-colored\, long-sleeved tops are best to spot ticks. CATEGORIES:Excercise,Programs,Wellness LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16150@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201015T103000 DTEND;TZID=America/New_York:20201015T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 10-15 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15757@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201015T121500 DTEND;TZID=America/New_York:20201015T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -10-15 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16262@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201015T150000 DTEND;TZID=America/New_York:20201015T160000 DTSTAMP:20201005T200036Z URL:https://thefriendlycommunitycenter.org/?event=healing-sounds-at-skywoo d-park SUMMARY:HEALING SOUNDS AT SKYWOOD PARK DESCRIPTION:HEALING SOUNDS \; AT SKYWOOD PARK\n\n\nImagine laying perfe ctly still completely relaxed\, while all of the water content of the body is doing a shimmy to the resonance of the gong. It is not only the ocean tides that are affected by the pull of the moon\, but the water content of our bodies as well. Experience this amazing form of sound healing- Feel e nergized and relaxed.\n\nTime: Thursday\, October 15th at 3PM - Rain date: Thursday\, October 22nd\n\nInstructor: \;Kimberly Matthew\nFee: \ ;$10 per session\, registration appreciated via email \;info@thefriend lycommunitycenter.org\n\nPayment may be made the night of\, however you mu st register via email or payment made be made via Pay Pal which will also register to attend. \; \;\nClick here to pay using Pay Pal with a credit of debit card\n\n*Membership not required to attend\, this program is open to the public CATEGORIES:Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16197@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201015T163000 DTEND;TZID=America/New_York:20201015T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-10 -15 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16005@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201016T090000 DTEND;TZID=America/New_York:20201016T120000 DTSTAMP:20200901T165346Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-10-2020-1 0-16 SUMMARY:WEEKLY WALKERS DESCRIPTION:GET OUT\, GET FIT\, and ENJOY this beautiful time of year!\n\n& nbsp\;The FCC’s \; Weekly Walkers\n\nwill lace up their boots and gr ab a walking stick for the first hike of the 2020 season.  \; \;\n \nDate: Fridays at 9AM\n\nMeeting Place: Mountainhome United Methodist Chu rch Parking Lot- Future hike destinations and dates will be discussed the day of the hike.\nTime: 9:00 AM\nHike Location: Will be announced in weekl y newsletter and via group email\n\nWalking Level: Easy - Moderate\n\nREPL Y to the weekly EMAIL to let us know you will be joining us for the hike\n \nBe sure to arrive at the meeting place on time. We will caravan to the l ocation (No carpooling this year.) You will be outside so masks are recomm ended\, however social distancing will be required.\n\n\n\n \;\nWHAT T O BRING:\nWater\n\n\n \;\nPersonal first aid kit and medication/medica l information\n\n\n \;\nCell phone\, Personal ID\, and car keys\n\n\n& nbsp\;\n \;\n\n\n \;\n \;\n\n\n \;\nSunscreen and insect r epellent\n\n\n \;\nWhistle (helpful if you get separated from the grou p)\n\nHiking poles/staff (optional) can be valuable for balance and stabil ity on wet\, rocky/rooty or steep terrain.\n\n\n \;\n \;\n\n\n\nWH AT TO WEAR: \;\nHiking clothes\; synthetic\, wool or silk materials th at wick moisture and dry quickly. In cooler weather\, multiple thin layers work better than fewer thick layers. Broken-in hiking boots/shoes.\n\nHat s and light-colored\, long-sleeved tops are best to spot ticks. CATEGORIES:Excercise,Programs,Wellness LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16151@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201022T103000 DTEND;TZID=America/New_York:20201022T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 10-22 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15758@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201022T121500 DTEND;TZID=America/New_York:20201022T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -10-22 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16198@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201022T163000 DTEND;TZID=America/New_York:20201022T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-10 -22 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16152@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201029T103000 DTEND;TZID=America/New_York:20201029T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 10-29 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15759@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201029T121500 DTEND;TZID=America/New_York:20201029T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -10-29 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16199@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201029T163000 DTEND;TZID=America/New_York:20201029T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-10 -29 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16264@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201104T103000 DTEND;TZID=America/New_York:20201104T120000 DTSTAMP:20201030T161953Z URL:https://thefriendlycommunitycenter.org/?event=online-french-for-fun-20 20-11-04 SUMMARY:Online FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick HERE to join the class- One time class registration is required by EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16153@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201105T103000 DTEND;TZID=America/New_York:20201105T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 11-05 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15760@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201105T121500 DTEND;TZID=America/New_York:20201105T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -11-05 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16200@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201105T163000 DTEND;TZID=America/New_York:20201105T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-11 -05 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16265@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201111T103000 DTEND;TZID=America/New_York:20201111T120000 DTSTAMP:20201030T161953Z URL:https://thefriendlycommunitycenter.org/?event=online-french-for-fun-20 20-11-11 SUMMARY:Online FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick HERE to join the class- One time class registration is required by EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16154@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201112T103000 DTEND;TZID=America/New_York:20201112T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 11-12 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15761@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201112T121500 DTEND;TZID=America/New_York:20201112T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -11-12 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16201@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201112T163000 DTEND;TZID=America/New_York:20201112T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-11 -12 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16266@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201118T103000 DTEND;TZID=America/New_York:20201118T120000 DTSTAMP:20201030T161953Z URL:https://thefriendlycommunitycenter.org/?event=online-french-for-fun-20 20-11-18 SUMMARY:Online FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick HERE to join the class- One time class registration is required by EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16155@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201119T103000 DTEND;TZID=America/New_York:20201119T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 11-19 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15762@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201119T121500 DTEND;TZID=America/New_York:20201119T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -11-19 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16202@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201119T163000 DTEND;TZID=America/New_York:20201119T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-11 -19 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16267@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201125T103000 DTEND;TZID=America/New_York:20201125T120000 DTSTAMP:20201030T161953Z URL:https://thefriendlycommunitycenter.org/?event=online-french-for-fun-20 20-11-25 SUMMARY:Online FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick HERE to join the class- One time class registration is required by EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16268@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201202T103000 DTEND;TZID=America/New_York:20201202T120000 DTSTAMP:20201030T161953Z URL:https://thefriendlycommunitycenter.org/?event=online-french-for-fun-20 20-12-02 SUMMARY:Online FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick HERE to join the class- One time class registration is required by EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16157@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201203T103000 DTEND;TZID=America/New_York:20201203T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 12-03 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15764@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201203T121500 DTEND;TZID=America/New_York:20201203T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -12-03 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16204@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201203T163000 DTEND;TZID=America/New_York:20201203T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-12 -03 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16269@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201209T103000 DTEND;TZID=America/New_York:20201209T120000 DTSTAMP:20201030T161953Z URL:https://thefriendlycommunitycenter.org/?event=online-french-for-fun-20 20-12-09 SUMMARY:Online FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick HERE to join the class- One time class registration is required by EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16158@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201210T103000 DTEND;TZID=America/New_York:20201210T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 12-10 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15765@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201210T121500 DTEND;TZID=America/New_York:20201210T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -12-10 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16205@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201210T163000 DTEND;TZID=America/New_York:20201210T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-12 -10 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16270@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201216T103000 DTEND;TZID=America/New_York:20201216T120000 DTSTAMP:20201030T161953Z URL:https://thefriendlycommunitycenter.org/?event=online-french-for-fun-20 20-12-16 SUMMARY:Online FRENCH FOR FUN DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick HERE to join the class- One time class registration is required by EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16159@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201217T103000 DTEND;TZID=America/New_York:20201217T114500 DTSTAMP:20200901T173452Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2020- 12-17 SUMMARY:ONLINE CREATE & CHAT DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease click the link below to join online Create &\; Cha t\n\nhttps://us02web.zoom.us/j/86024105058\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:15766@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201217T121500 DTEND;TZID=America/New_York:20201217T133000 DTSTAMP:20200929T204036Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2020 -12-17 SUMMARY:ONLINE LINE DANCING DESCRIPTION:Join in from home to learn fun dance steps and a bonus\, excerc ise while having fun!!\n\nThursdays from 12:15-1:30\nMembership: Member Pl us\nInstructors: Barbara Camlet and Carlisle Nostrame\n\nPLEASE CLICK HERE TO JOIN BARBARA &\; CARLISLE ONLINE FOR LINE DANCING\n\nPlease registe r to attend this class below or by calling The FCC at 570-481-4330. leave a message or via email \; CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16206@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201217T163000 DTEND;TZID=America/New_York:20201217T173000 DTSTAMP:20200901T174740Z URL:https://thefriendlycommunitycenter.org/?event=online-barre-fit-2020-12 -17 SUMMARY:ONLINE BARRE FIT DESCRIPTION:ONLINE BARRE FITNESS CLASS★\nTone\, sculpt and strengthen&nbs p\;your entire body with isometric movements and light weights during a lo w impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.\n\nClick HERE to join Ashley for Barre Fit\n\nTime: Thursdays at 4:30 PM\nInstructor: Ashley Meinking\, IBBFA Certified\, NASM CPT\nMembership: Unlimited $180 Annually or Quarterly $50 CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:16367@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201228T133000 DTEND;TZID=America/New_York:20201228T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2020 -12-28 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16798@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201228T150000 DTEND;TZID=America/New_York:20201228T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2020- 12-28 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16366@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201228T163000 DTEND;TZID=America/New_York:20201228T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2020-12 -28 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16744@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201229T140000 DTEND;TZID=America/New_York:20201229T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2020-12-29 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16638@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201229T151500 DTEND;TZID=America/New_York:20201229T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2020-12-2 9 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16530@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20201230T133000 DTEND;TZID=America/New_York:20201230T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2020-12-30 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16368@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210104T133000 DTEND;TZID=America/New_York:20210104T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -01-04 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16799@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210104T150000 DTEND;TZID=America/New_York:20210104T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 01-04 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16745@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210105T140000 DTEND;TZID=America/New_York:20210105T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-01-05 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16639@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210105T151500 DTEND;TZID=America/New_York:20210105T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-01-0 5 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16853@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210106T103000 DTEND;TZID=America/New_York:20210106T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-01-06 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16531@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210106T133000 DTEND;TZID=America/New_York:20210106T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-01-06 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16917@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210107T103000 DTEND;TZID=America/New_York:20210107T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-01-07 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16929@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210107T150000 DTEND;TZID=America/New_York:20210107T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-01-07 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16313@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210107T163000 DTEND;TZID=America/New_York:20210107T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-01 -07 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17399@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210108T160000 DTEND;TZID=America/New_York:20210108T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-01-08 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16369@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210111T133000 DTEND;TZID=America/New_York:20210111T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -01-11 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16800@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210111T150000 DTEND;TZID=America/New_York:20210111T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 01-11 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16746@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210112T140000 DTEND;TZID=America/New_York:20210112T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-01-12 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16640@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210112T151500 DTEND;TZID=America/New_York:20210112T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-01-1 2 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16854@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210113T103000 DTEND;TZID=America/New_York:20210113T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-01-13 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16532@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210113T133000 DTEND;TZID=America/New_York:20210113T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-01-13 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16918@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210114T103000 DTEND;TZID=America/New_York:20210114T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-01-14 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16930@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210114T150000 DTEND;TZID=America/New_York:20210114T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-01-14 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16314@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210114T163000 DTEND;TZID=America/New_York:20210114T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-01 -14 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17400@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210115T160000 DTEND;TZID=America/New_York:20210115T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-01-15 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16370@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210118T133000 DTEND;TZID=America/New_York:20210118T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -01-18 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16801@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210118T150000 DTEND;TZID=America/New_York:20210118T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 01-18 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16747@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210119T140000 DTEND;TZID=America/New_York:20210119T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-01-19 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16641@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210119T151500 DTEND;TZID=America/New_York:20210119T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-01-1 9 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16855@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210120T103000 DTEND;TZID=America/New_York:20210120T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-01-20 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16533@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210120T133000 DTEND;TZID=America/New_York:20210120T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-01-20 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16919@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210121T103000 DTEND;TZID=America/New_York:20210121T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-01-21 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16931@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210121T150000 DTEND;TZID=America/New_York:20210121T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-01-21 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16315@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210121T163000 DTEND;TZID=America/New_York:20210121T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-01 -21 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17401@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210122T160000 DTEND;TZID=America/New_York:20210122T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-01-22 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16371@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210125T133000 DTEND;TZID=America/New_York:20210125T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -01-25 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16802@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210125T150000 DTEND;TZID=America/New_York:20210125T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 01-25 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16748@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210126T140000 DTEND;TZID=America/New_York:20210126T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-01-26 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16642@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210126T151500 DTEND;TZID=America/New_York:20210126T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-01-2 6 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16856@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210127T103000 DTEND;TZID=America/New_York:20210127T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-01-27 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16534@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210127T133000 DTEND;TZID=America/New_York:20210127T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-01-27 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16920@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210128T103000 DTEND;TZID=America/New_York:20210128T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-01-28 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16932@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210128T150000 DTEND;TZID=America/New_York:20210128T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-01-28 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16316@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210128T163000 DTEND;TZID=America/New_York:20210128T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-01 -28 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17402@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210129T160000 DTEND;TZID=America/New_York:20210129T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-01-29 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16372@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210201T133000 DTEND;TZID=America/New_York:20210201T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -02-01 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16803@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210201T150000 DTEND;TZID=America/New_York:20210201T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 02-01 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16749@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210202T140000 DTEND;TZID=America/New_York:20210202T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-02-02 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16643@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210202T151500 DTEND;TZID=America/New_York:20210202T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-02-0 2 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16857@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210203T103000 DTEND;TZID=America/New_York:20210203T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-02-03 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16535@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210203T133000 DTEND;TZID=America/New_York:20210203T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-02-03 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16921@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210204T103000 DTEND;TZID=America/New_York:20210204T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-02-04 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16933@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210204T150000 DTEND;TZID=America/New_York:20210204T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-02-04 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16317@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210204T163000 DTEND;TZID=America/New_York:20210204T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-02 -04 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17403@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210205T160000 DTEND;TZID=America/New_York:20210205T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-02-05 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16373@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210208T133000 DTEND;TZID=America/New_York:20210208T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -02-08 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16804@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210208T150000 DTEND;TZID=America/New_York:20210208T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 02-08 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16750@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210209T140000 DTEND;TZID=America/New_York:20210209T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-02-09 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16644@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210209T151500 DTEND;TZID=America/New_York:20210209T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-02-0 9 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16858@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210210T103000 DTEND;TZID=America/New_York:20210210T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-02-10 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16536@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210210T133000 DTEND;TZID=America/New_York:20210210T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-02-10 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16922@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210211T103000 DTEND;TZID=America/New_York:20210211T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-02-11 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16934@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210211T150000 DTEND;TZID=America/New_York:20210211T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-02-11 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16318@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210211T163000 DTEND;TZID=America/New_York:20210211T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-02 -11 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17404@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210212T160000 DTEND;TZID=America/New_York:20210212T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-02-12 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16374@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210215T133000 DTEND;TZID=America/New_York:20210215T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -02-15 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16805@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210215T150000 DTEND;TZID=America/New_York:20210215T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 02-15 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16751@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210216T140000 DTEND;TZID=America/New_York:20210216T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-02-16 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16645@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210216T151500 DTEND;TZID=America/New_York:20210216T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-02-1 6 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16859@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210217T103000 DTEND;TZID=America/New_York:20210217T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-02-17 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16537@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210217T133000 DTEND;TZID=America/New_York:20210217T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-02-17 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16923@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210218T103000 DTEND;TZID=America/New_York:20210218T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-02-18 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16935@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210218T150000 DTEND;TZID=America/New_York:20210218T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-02-18 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16319@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210218T163000 DTEND;TZID=America/New_York:20210218T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-02 -18 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17405@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210219T160000 DTEND;TZID=America/New_York:20210219T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-02-19 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16375@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210222T133000 DTEND;TZID=America/New_York:20210222T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -02-22 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16806@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210222T150000 DTEND;TZID=America/New_York:20210222T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 02-22 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16752@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210223T140000 DTEND;TZID=America/New_York:20210223T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-02-23 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16646@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210223T151500 DTEND;TZID=America/New_York:20210223T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-02-2 3 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16860@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210224T103000 DTEND;TZID=America/New_York:20210224T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-02-24 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16538@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210224T133000 DTEND;TZID=America/New_York:20210224T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-02-24 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16924@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210225T103000 DTEND;TZID=America/New_York:20210225T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-02-25 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16936@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210225T150000 DTEND;TZID=America/New_York:20210225T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-02-25 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16320@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210225T163000 DTEND;TZID=America/New_York:20210225T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-02 -25 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17406@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210226T160000 DTEND;TZID=America/New_York:20210226T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-02-26 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16376@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210301T133000 DTEND;TZID=America/New_York:20210301T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -03-01 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16807@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210301T150000 DTEND;TZID=America/New_York:20210301T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 03-01 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16753@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210302T140000 DTEND;TZID=America/New_York:20210302T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-03-02 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16647@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210302T151500 DTEND;TZID=America/New_York:20210302T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-03-0 2 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16861@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210303T103000 DTEND;TZID=America/New_York:20210303T120000 DTSTAMP:20201223T160038Z URL:https://thefriendlycommunitycenter.org/?event=french-for-fun-online-20 21-03-03 SUMMARY:FRENCH FOR FUN ONLINE DESCRIPTION:FRENCH FOR FUN ONLINE\n\nParlez-vous francais? Traveling soon o r just want to learn French? This is the class for you. Designed for level s from beginner to advanced.\n\nTime: Wednesdays from 10:30- 12 Noon\nInst ructor: Yvonne LeBlanc\nMembership: \;Members Plus\, $40\n\nClick  \;HERE \;to join the class- One time class registration is required by  \;EMAIL CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:16539@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210303T133000 DTEND;TZID=America/New_York:20210303T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-03-03 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16925@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210304T103000 DTEND;TZID=America/New_York:20210304T120000 DTSTAMP:20210301T181858Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-03-04 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nClick here to attend via zoom\n\nPlease register below or by contacting The FCC by phone 570-481-4330\, leave a message or by \;em ail CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16937@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210304T150000 DTEND;TZID=America/New_York:20210304T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-03-04 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16321@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210304T163000 DTEND;TZID=America/New_York:20210304T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-03 -04 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17407@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210305T160000 DTEND;TZID=America/New_York:20210305T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-03-05 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16377@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210308T133000 DTEND;TZID=America/New_York:20210308T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -03-08 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16808@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210308T150000 DTEND;TZID=America/New_York:20210308T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 03-08 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16754@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210309T140000 DTEND;TZID=America/New_York:20210309T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-03-09 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16648@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210309T151500 DTEND;TZID=America/New_York:20210309T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-03-0 9 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16540@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210310T133000 DTEND;TZID=America/New_York:20210310T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-03-10 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16926@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210311T103000 DTEND;TZID=America/New_York:20210311T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-03-11 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16938@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210311T150000 DTEND;TZID=America/New_York:20210311T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-03-11 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16322@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210311T163000 DTEND;TZID=America/New_York:20210311T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-03 -11 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17408@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210312T160000 DTEND;TZID=America/New_York:20210312T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-03-12 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16378@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210315T133000 DTEND;TZID=America/New_York:20210315T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -03-15 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16809@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210315T150000 DTEND;TZID=America/New_York:20210315T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 03-15 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16755@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210316T140000 DTEND;TZID=America/New_York:20210316T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-03-16 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16649@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210316T151500 DTEND;TZID=America/New_York:20210316T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-03-1 6 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16541@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210317T133000 DTEND;TZID=America/New_York:20210317T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-03-17 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16927@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210318T103000 DTEND;TZID=America/New_York:20210318T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-03-18 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16939@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210318T150000 DTEND;TZID=America/New_York:20210318T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-03-18 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16323@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210318T163000 DTEND;TZID=America/New_York:20210318T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-03 -18 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17409@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210319T160000 DTEND;TZID=America/New_York:20210319T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-03-19 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16379@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210322T133000 DTEND;TZID=America/New_York:20210322T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -03-22 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16810@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210322T150000 DTEND;TZID=America/New_York:20210322T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 03-22 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16756@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210323T140000 DTEND;TZID=America/New_York:20210323T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-03-23 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16650@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210323T151500 DTEND;TZID=America/New_York:20210323T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-03-2 3 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16542@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210324T133000 DTEND;TZID=America/New_York:20210324T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-03-24 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16928@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210325T103000 DTEND;TZID=America/New_York:20210325T120000 DTSTAMP:20201223T160553Z URL:https://thefriendlycommunitycenter.org/?event=create-chat-online-2-202 1-03-25 SUMMARY:CREATE & CHAT ONLINE DESCRIPTION:Join in to create and chat- Feel free to work on a current proj ect or be inspired by the weekly inspiration pic which can be created usin g the medium of choice! \; All levels welcome!!\n\nThursdays at 10:30A M-11:30ish\n\nPlease register below or by contacting The FCC by phone 570- 481-4330\, leave a message or by \;email CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:16940@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210325T150000 DTEND;TZID=America/New_York:20210325T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-03-25 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16324@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210325T163000 DTEND;TZID=America/New_York:20210325T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-03 -25 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17410@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210326T160000 DTEND;TZID=America/New_York:20210326T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-03-26 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16380@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210329T133000 DTEND;TZID=America/New_York:20210329T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -03-29 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16811@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210329T150000 DTEND;TZID=America/New_York:20210329T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 03-29 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16757@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210330T140000 DTEND;TZID=America/New_York:20210330T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-03-30 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16651@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210330T151500 DTEND;TZID=America/New_York:20210330T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-03-3 0 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16543@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210331T133000 DTEND;TZID=America/New_York:20210331T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-03-31 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16941@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210401T150000 DTEND;TZID=America/New_York:20210401T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-04-01 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16325@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210401T163000 DTEND;TZID=America/New_York:20210401T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-04 -01 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17411@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210402T160000 DTEND;TZID=America/New_York:20210402T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-04-02 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16381@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210405T133000 DTEND;TZID=America/New_York:20210405T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -04-05 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16812@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210405T150000 DTEND;TZID=America/New_York:20210405T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 04-05 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16758@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210406T140000 DTEND;TZID=America/New_York:20210406T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-04-06 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16652@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210406T151500 DTEND;TZID=America/New_York:20210406T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-04-0 6 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16544@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210407T133000 DTEND;TZID=America/New_York:20210407T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-04-07 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16942@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210408T150000 DTEND;TZID=America/New_York:20210408T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-04-08 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16326@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210408T163000 DTEND;TZID=America/New_York:20210408T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-04 -08 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17412@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210409T160000 DTEND;TZID=America/New_York:20210409T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-04-09 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16382@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210412T133000 DTEND;TZID=America/New_York:20210412T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -04-12 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16813@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210412T150000 DTEND;TZID=America/New_York:20210412T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 04-12 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16759@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210413T140000 DTEND;TZID=America/New_York:20210413T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-04-13 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16653@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210413T151500 DTEND;TZID=America/New_York:20210413T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-04-1 3 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16545@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210414T133000 DTEND;TZID=America/New_York:20210414T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-04-14 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16943@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210415T150000 DTEND;TZID=America/New_York:20210415T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-04-15 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16327@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210415T163000 DTEND;TZID=America/New_York:20210415T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-04 -15 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17413@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210416T160000 DTEND;TZID=America/New_York:20210416T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-04-16 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16383@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210419T133000 DTEND;TZID=America/New_York:20210419T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -04-19 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16814@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210419T150000 DTEND;TZID=America/New_York:20210419T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 04-19 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16760@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210420T140000 DTEND;TZID=America/New_York:20210420T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-04-20 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16654@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210420T151500 DTEND;TZID=America/New_York:20210420T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-04-2 0 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16546@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210421T133000 DTEND;TZID=America/New_York:20210421T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-04-21 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16944@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210422T150000 DTEND;TZID=America/New_York:20210422T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-04-22 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16328@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210422T163000 DTEND;TZID=America/New_York:20210422T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-04 -22 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17414@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210423T160000 DTEND;TZID=America/New_York:20210423T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-04-23 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16384@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210426T133000 DTEND;TZID=America/New_York:20210426T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -04-26 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16815@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210426T150000 DTEND;TZID=America/New_York:20210426T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 04-26 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16761@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210427T140000 DTEND;TZID=America/New_York:20210427T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-04-27 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16655@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210427T151500 DTEND;TZID=America/New_York:20210427T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-04-2 7 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16547@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210428T133000 DTEND;TZID=America/New_York:20210428T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-04-28 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16945@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210429T150000 DTEND;TZID=America/New_York:20210429T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-04-29 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16329@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210429T163000 DTEND;TZID=America/New_York:20210429T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-04 -29 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17415@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210430T160000 DTEND;TZID=America/New_York:20210430T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-04-30 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16385@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210503T133000 DTEND;TZID=America/New_York:20210503T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -05-03 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16816@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210503T150000 DTEND;TZID=America/New_York:20210503T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 05-03 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17038@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210504T093000 DTEND;TZID=America/New_York:20210504T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 5-04 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16762@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210504T140000 DTEND;TZID=America/New_York:20210504T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-05-04 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16656@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210504T151500 DTEND;TZID=America/New_York:20210504T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-05-0 4 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16548@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210505T133000 DTEND;TZID=America/New_York:20210505T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-05-05 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16946@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210506T150000 DTEND;TZID=America/New_York:20210506T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-05-06 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16330@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210506T163000 DTEND;TZID=America/New_York:20210506T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-05 -06 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17416@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210507T160000 DTEND;TZID=America/New_York:20210507T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-05-07 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16386@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210510T133000 DTEND;TZID=America/New_York:20210510T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -05-10 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16817@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210510T150000 DTEND;TZID=America/New_York:20210510T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 05-10 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17039@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210511T093000 DTEND;TZID=America/New_York:20210511T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 5-11 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16763@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210511T140000 DTEND;TZID=America/New_York:20210511T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-05-11 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16657@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210511T151500 DTEND;TZID=America/New_York:20210511T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-05-1 1 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16947@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210513T150000 DTEND;TZID=America/New_York:20210513T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-05-13 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16331@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210513T163000 DTEND;TZID=America/New_York:20210513T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-05 -13 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17417@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210514T160000 DTEND;TZID=America/New_York:20210514T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-05-14 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16387@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210517T133000 DTEND;TZID=America/New_York:20210517T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -05-17 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16818@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210517T150000 DTEND;TZID=America/New_York:20210517T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 05-17 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17444@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210517T150000 DTEND;TZID=America/New_York:20210517T163000 DTSTAMP:20211029T142012Z URL:https://thefriendlycommunitycenter.org/?event=fcc-foodies-2-2021-05-17 SUMMARY:FCC FOODIES IN THE KITCHEN DESCRIPTION:FCC FOODIES (The Friendly Community Center Foodies)\n\nFood lov ers unite! Want to learn a new skill\, recipe or about the latest kitchen gadgets? Would you like to chat with local chefs and food aficionados? Enj oy food savory and sweet? Then join Barbara and Nicole along with fellow f oodies on the 3rd Monday of every month in The FCC Kitchen.\nIf you plan t o attend in person\, there is a $10 Food Fee and you must register in adva nce via email or with Nicole at The FCC. Payment may be made by check or h ere via Pay Pal \; \;\nLimited space for each class.\n\nFCC Foodie s will still offered for free for anyone interested in ONLINE FCC Foodies during the same time at the In person program.\n\nRecipes will be provided after the program via email. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17040@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210518T093000 DTEND;TZID=America/New_York:20210518T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 5-18 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16764@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210518T140000 DTEND;TZID=America/New_York:20210518T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-05-18 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16658@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210518T151500 DTEND;TZID=America/New_York:20210518T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-05-1 8 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16550@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210519T133000 DTEND;TZID=America/New_York:20210519T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-05-19 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17062@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210520T100000 DTEND;TZID=America/New_York:20210520T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -05-20 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16948@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210520T150000 DTEND;TZID=America/New_York:20210520T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-05-20 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16332@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210520T163000 DTEND;TZID=America/New_York:20210520T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-05 -20 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17418@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210521T160000 DTEND;TZID=America/New_York:20210521T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-05-21 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16388@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210524T133000 DTEND;TZID=America/New_York:20210524T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -05-24 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16819@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210524T150000 DTEND;TZID=America/New_York:20210524T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 05-24 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17041@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210525T093000 DTEND;TZID=America/New_York:20210525T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 5-25 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16765@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210525T140000 DTEND;TZID=America/New_York:20210525T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-05-25 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16659@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210525T151500 DTEND;TZID=America/New_York:20210525T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-05-2 5 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16551@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210526T133000 DTEND;TZID=America/New_York:20210526T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-05-26 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17063@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210527T100000 DTEND;TZID=America/New_York:20210527T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -05-27 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16949@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210527T150000 DTEND;TZID=America/New_York:20210527T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-05-27 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17086@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210527T150000 DTEND;TZID=America/New_York:20210527T160000 DTSTAMP:20210423T151503Z URL:https://thefriendlycommunitycenter.org/?event=healing-sounds-at-skywoo d-park-2 SUMMARY:HEALING SOUNDS AT SKYWOOD PARK DESCRIPTION:HEALING SOUNDS \; AT SKYWOOD PARK\nImagine laying perfectly still completely relaxed\, while all of the water content of the body is doing a shimmy to the resonance of the gong. Crystal bowls and chimes reso nate with the chakras of our body. Experience this amazing form of sound h ealing- Feel energized and relaxed. Remember to bring a mat and other comf ort items.\nTime: Thursday\, May 27th at 3PM\nInstructor: \;Kimberly M atthew\nFee: \;$10 per session\, registration appreciated via email&nb sp\;info@thefriendlycommunitycenter.org\n\nPayment may be made the night o f\, however you must register via email or payment made be made via Pay Pa l which will also register to attend. \; \;\nClick here to pay usi ng Pay Pal with a credit of debit card\n\n*Membership not required to atte nd\, this program is open to the public\n\n \;\n\n \; CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16333@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210527T163000 DTEND;TZID=America/New_York:20210527T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-05 -27 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17419@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210528T160000 DTEND;TZID=America/New_York:20210528T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-05-28 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17042@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210601T093000 DTEND;TZID=America/New_York:20210601T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 6-01 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16766@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210601T140000 DTEND;TZID=America/New_York:20210601T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-06-01 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16660@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210601T151500 DTEND;TZID=America/New_York:20210601T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-06-0 1 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16552@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210602T133000 DTEND;TZID=America/New_York:20210602T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-06-02 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17064@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210603T100000 DTEND;TZID=America/New_York:20210603T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -06-03 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16950@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210603T150000 DTEND;TZID=America/New_York:20210603T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-06-03 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16334@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210603T163000 DTEND;TZID=America/New_York:20210603T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-06 -03 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17420@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210604T160000 DTEND;TZID=America/New_York:20210604T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-06-04 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16390@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210607T133000 DTEND;TZID=America/New_York:20210607T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -06-07 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16821@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210607T150000 DTEND;TZID=America/New_York:20210607T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 06-07 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17043@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210608T093000 DTEND;TZID=America/New_York:20210608T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 6-08 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16767@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210608T140000 DTEND;TZID=America/New_York:20210608T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-06-08 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16661@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210608T151500 DTEND;TZID=America/New_York:20210608T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-06-0 8 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16553@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210609T133000 DTEND;TZID=America/New_York:20210609T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-06-09 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17065@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210610T100000 DTEND;TZID=America/New_York:20210610T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -06-10 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16951@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210610T150000 DTEND;TZID=America/New_York:20210610T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-06-10 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16335@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210610T163000 DTEND;TZID=America/New_York:20210610T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-06 -10 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17421@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210611T160000 DTEND;TZID=America/New_York:20210611T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-06-11 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16391@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210614T133000 DTEND;TZID=America/New_York:20210614T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -06-14 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16822@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210614T150000 DTEND;TZID=America/New_York:20210614T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 06-14 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17044@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210615T093000 DTEND;TZID=America/New_York:20210615T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 6-15 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16768@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210615T140000 DTEND;TZID=America/New_York:20210615T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-06-15 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16662@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210615T151500 DTEND;TZID=America/New_York:20210615T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-06-1 5 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16554@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210616T133000 DTEND;TZID=America/New_York:20210616T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-06-16 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17066@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210617T100000 DTEND;TZID=America/New_York:20210617T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -06-17 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16952@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210617T150000 DTEND;TZID=America/New_York:20210617T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-06-17 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16336@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210617T163000 DTEND;TZID=America/New_York:20210617T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-06 -17 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17422@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210618T160000 DTEND;TZID=America/New_York:20210618T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-06-18 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16392@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210621T133000 DTEND;TZID=America/New_York:20210621T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -06-21 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16823@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210621T150000 DTEND;TZID=America/New_York:20210621T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 06-21 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17445@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210621T150000 DTEND;TZID=America/New_York:20210621T163000 DTSTAMP:20211029T142012Z URL:https://thefriendlycommunitycenter.org/?event=fcc-foodies-2-2021-06-21 SUMMARY:FCC FOODIES IN THE KITCHEN DESCRIPTION:FCC FOODIES (The Friendly Community Center Foodies)\n\nFood lov ers unite! Want to learn a new skill\, recipe or about the latest kitchen gadgets? Would you like to chat with local chefs and food aficionados? Enj oy food savory and sweet? Then join Barbara and Nicole along with fellow f oodies on the 3rd Monday of every month in The FCC Kitchen.\nIf you plan t o attend in person\, there is a $10 Food Fee and you must register in adva nce via email or with Nicole at The FCC. Payment may be made by check or h ere via Pay Pal \; \;\nLimited space for each class.\n\nFCC Foodie s will still offered for free for anyone interested in ONLINE FCC Foodies during the same time at the In person program.\n\nRecipes will be provided after the program via email. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17045@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210622T093000 DTEND;TZID=America/New_York:20210622T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 6-22 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16555@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210623T133000 DTEND;TZID=America/New_York:20210623T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-06-23 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17067@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210624T100000 DTEND;TZID=America/New_York:20210624T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -06-24 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16953@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210624T150000 DTEND;TZID=America/New_York:20210624T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-06-24 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16337@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210624T163000 DTEND;TZID=America/New_York:20210624T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-06 -24 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17423@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210625T160000 DTEND;TZID=America/New_York:20210625T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-06-25 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16393@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210628T133000 DTEND;TZID=America/New_York:20210628T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -06-28 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16824@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210628T150000 DTEND;TZID=America/New_York:20210628T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 06-28 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17046@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210629T093000 DTEND;TZID=America/New_York:20210629T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 6-29 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16770@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210629T140000 DTEND;TZID=America/New_York:20210629T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-06-29 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16664@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210629T151500 DTEND;TZID=America/New_York:20210629T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-06-2 9 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16556@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210630T133000 DTEND;TZID=America/New_York:20210630T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-06-30 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17068@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210701T100000 DTEND;TZID=America/New_York:20210701T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -07-01 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16954@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210701T150000 DTEND;TZID=America/New_York:20210701T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-07-01 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16338@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210701T163000 DTEND;TZID=America/New_York:20210701T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-07 -01 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17424@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210702T160000 DTEND;TZID=America/New_York:20210702T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-07-02 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17047@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210706T093000 DTEND;TZID=America/New_York:20210706T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 7-06 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16771@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210706T140000 DTEND;TZID=America/New_York:20210706T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-07-06 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16665@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210706T151500 DTEND;TZID=America/New_York:20210706T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-07-0 6 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16557@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210707T133000 DTEND;TZID=America/New_York:20210707T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-07-07 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17069@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210708T100000 DTEND;TZID=America/New_York:20210708T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -07-08 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16955@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210708T150000 DTEND;TZID=America/New_York:20210708T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-07-08 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17425@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210709T160000 DTEND;TZID=America/New_York:20210709T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-07-09 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16395@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210712T133000 DTEND;TZID=America/New_York:20210712T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -07-12 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16826@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210712T150000 DTEND;TZID=America/New_York:20210712T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 07-12 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17048@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210713T093000 DTEND;TZID=America/New_York:20210713T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 7-13 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17179@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210713T130000 DTEND;TZID=America/New_York:20210713T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-07-13 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16772@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210713T140000 DTEND;TZID=America/New_York:20210713T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-07-13 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16666@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210713T151500 DTEND;TZID=America/New_York:20210713T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-07-1 3 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16558@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210714T133000 DTEND;TZID=America/New_York:20210714T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-07-14 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17070@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210715T100000 DTEND;TZID=America/New_York:20210715T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -07-15 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16956@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210715T150000 DTEND;TZID=America/New_York:20210715T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-07-15 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16340@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210715T163000 DTEND;TZID=America/New_York:20210715T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-07 -15 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17426@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210716T160000 DTEND;TZID=America/New_York:20210716T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-07-16 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16396@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210719T133000 DTEND;TZID=America/New_York:20210719T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -07-19 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16827@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210719T150000 DTEND;TZID=America/New_York:20210719T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 07-19 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17446@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210719T150000 DTEND;TZID=America/New_York:20210719T163000 DTSTAMP:20211029T142012Z URL:https://thefriendlycommunitycenter.org/?event=fcc-foodies-2-2021-07-19 SUMMARY:FCC FOODIES IN THE KITCHEN DESCRIPTION:FCC FOODIES (The Friendly Community Center Foodies)\n\nFood lov ers unite! Want to learn a new skill\, recipe or about the latest kitchen gadgets? Would you like to chat with local chefs and food aficionados? Enj oy food savory and sweet? Then join Barbara and Nicole along with fellow f oodies on the 3rd Monday of every month in The FCC Kitchen.\nIf you plan t o attend in person\, there is a $10 Food Fee and you must register in adva nce via email or with Nicole at The FCC. Payment may be made by check or h ere via Pay Pal \; \;\nLimited space for each class.\n\nFCC Foodie s will still offered for free for anyone interested in ONLINE FCC Foodies during the same time at the In person program.\n\nRecipes will be provided after the program via email. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17049@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210720T093000 DTEND;TZID=America/New_York:20210720T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 7-20 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17180@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210720T130000 DTEND;TZID=America/New_York:20210720T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-07-20 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16773@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210720T140000 DTEND;TZID=America/New_York:20210720T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-07-20 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16667@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210720T151500 DTEND;TZID=America/New_York:20210720T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-07-2 0 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16559@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210721T133000 DTEND;TZID=America/New_York:20210721T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-07-21 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17071@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210722T100000 DTEND;TZID=America/New_York:20210722T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -07-22 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16957@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210722T150000 DTEND;TZID=America/New_York:20210722T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-07-22 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16341@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210722T163000 DTEND;TZID=America/New_York:20210722T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-07 -22 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17427@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210723T160000 DTEND;TZID=America/New_York:20210723T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-07-23 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16397@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210726T133000 DTEND;TZID=America/New_York:20210726T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -07-26 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16828@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210726T150000 DTEND;TZID=America/New_York:20210726T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 07-26 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17050@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210727T093000 DTEND;TZID=America/New_York:20210727T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 7-27 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17181@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210727T130000 DTEND;TZID=America/New_York:20210727T140000 DTSTAMP:20210727T174409Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-07-27 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nA seated\, exercise class using dan ce movements to benefit anyone with chronic diseases including Parkinson ’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movemen t issues. \;Gentle dance\, rhythm\, and stretching movements improve f lexibility and focus attention on eyes\, ears\, and touch as tools to assi st in movement\, increase muscle memory and balance.\nTime: Tuesdays at 1: 00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4 330 or send an email to: info@thefriendlycommunitycenter.org to register f or this class.\nThis program is free and open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16774@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210727T140000 DTEND;TZID=America/New_York:20210727T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-07-27 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16668@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210727T151500 DTEND;TZID=America/New_York:20210727T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-07-2 7 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16560@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210728T133000 DTEND;TZID=America/New_York:20210728T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-07-28 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17072@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210729T100000 DTEND;TZID=America/New_York:20210729T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -07-29 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16958@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210729T150000 DTEND;TZID=America/New_York:20210729T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-07-29 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17177@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210729T150000 DTEND;TZID=America/New_York:20210729T160000 DTSTAMP:20210712T233645Z URL:https://thefriendlycommunitycenter.org/?event=healing-sounds-in-the-pa rk SUMMARY:HEALING SOUNDS IN THE PARK DESCRIPTION:Imagine laying perfectly still completely relaxed\, while all t he water content of the body is doing a shimmy to the resonance of the gon g. Crystal bowls and chimes resonate with the chakras of our body. Experie nce this amazing form of sound healing- Feel energized and relaxed. Rememb er to bring a mat and other comfort items.\nTime: Thursday\, July 29th at 3PM\nInstructor: Kimberly Matthew\nFee: $10 per session\, registration req uired via email to: info@thefriendlycommunitycenter.org\nPayment may be ma de via Pay Pal or dropped off at The FCC. The FCC has the right to cancel this program if minimum registration is not met.\n*Membership not required to attend\; this program is open to the public. LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16342@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210729T163000 DTEND;TZID=America/New_York:20210729T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-07 -29 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17428@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210730T160000 DTEND;TZID=America/New_York:20210730T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-07-30 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16398@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210802T133000 DTEND;TZID=America/New_York:20210802T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -08-02 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16829@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210802T150000 DTEND;TZID=America/New_York:20210802T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 08-02 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17051@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210803T093000 DTEND;TZID=America/New_York:20210803T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 8-03 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17182@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210803T130000 DTEND;TZID=America/New_York:20210803T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-08-03 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16775@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210803T140000 DTEND;TZID=America/New_York:20210803T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-08-03 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16669@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210803T151500 DTEND;TZID=America/New_York:20210803T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-08-0 3 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16561@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210804T133000 DTEND;TZID=America/New_York:20210804T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-08-04 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17073@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210805T100000 DTEND;TZID=America/New_York:20210805T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -08-05 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16959@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210805T150000 DTEND;TZID=America/New_York:20210805T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-08-05 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17429@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210806T160000 DTEND;TZID=America/New_York:20210806T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-08-06 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16399@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210809T133000 DTEND;TZID=America/New_York:20210809T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -08-09 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16830@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210809T150000 DTEND;TZID=America/New_York:20210809T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 08-09 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17052@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210810T093000 DTEND;TZID=America/New_York:20210810T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 8-10 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17183@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210810T130000 DTEND;TZID=America/New_York:20210810T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-08-10 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16776@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210810T140000 DTEND;TZID=America/New_York:20210810T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-08-10 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16670@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210810T151500 DTEND;TZID=America/New_York:20210810T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-08-1 0 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16562@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210811T133000 DTEND;TZID=America/New_York:20210811T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-08-11 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17074@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210812T100000 DTEND;TZID=America/New_York:20210812T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -08-12 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16344@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210812T163000 DTEND;TZID=America/New_York:20210812T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-08 -12 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17203@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210812T200000 DTEND;TZID=America/New_York:20210812T213000 DTSTAMP:20210729T191601Z URL:https://thefriendlycommunitycenter.org/?event=starry-starry-night SUMMARY:STARRY STARRY NIGHT DESCRIPTION:August is the best time to see shooting stars during the annual Perseid Meteor Showers. Enjoy an evening of stargazing\, star stories and snacks.\nSTAR GUIDES: DARRYL &\; JACKIE SPEICHER\nTHURSDAY – AUGUST 12th from 8:00 – 10 PM\nSkywood Park\, Route 191\, Cresco PA 18326\nREGI STRATION REQUIRED VIA OUR WEBSITE\nBring a blanket and a flashlight\nThis program is free and open to the public – Membership to The FCC is not re quired\nCARPOOLING IS ENCOURAGED DUE TO LIMITED PARKING\nRain/Cloud Date: Friday\, August 13th *Weather Cancelation will be announced on our Faceboo k Page and Website CATEGORIES:Events LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:17430@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210813T160000 DTEND;TZID=America/New_York:20210813T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-08-13 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16400@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210816T133000 DTEND;TZID=America/New_York:20210816T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -08-16 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16831@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210816T150000 DTEND;TZID=America/New_York:20210816T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 08-16 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17447@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210816T150000 DTEND;TZID=America/New_York:20210816T163000 DTSTAMP:20211029T142012Z URL:https://thefriendlycommunitycenter.org/?event=fcc-foodies-2-2021-08-16 SUMMARY:FCC FOODIES IN THE KITCHEN DESCRIPTION:FCC FOODIES (The Friendly Community Center Foodies)\n\nFood lov ers unite! Want to learn a new skill\, recipe or about the latest kitchen gadgets? Would you like to chat with local chefs and food aficionados? Enj oy food savory and sweet? Then join Barbara and Nicole along with fellow f oodies on the 3rd Monday of every month in The FCC Kitchen.\nIf you plan t o attend in person\, there is a $10 Food Fee and you must register in adva nce via email or with Nicole at The FCC. Payment may be made by check or h ere via Pay Pal \; \;\nLimited space for each class.\n\nFCC Foodie s will still offered for free for anyone interested in ONLINE FCC Foodies during the same time at the In person program.\n\nRecipes will be provided after the program via email. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17053@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210817T093000 DTEND;TZID=America/New_York:20210817T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 8-17 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17184@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210817T130000 DTEND;TZID=America/New_York:20210817T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-08-17 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16777@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210817T140000 DTEND;TZID=America/New_York:20210817T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-08-17 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16671@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210817T151500 DTEND;TZID=America/New_York:20210817T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-08-1 7 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16563@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210818T133000 DTEND;TZID=America/New_York:20210818T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-08-18 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17075@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210819T100000 DTEND;TZID=America/New_York:20210819T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -08-19 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16961@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210819T150000 DTEND;TZID=America/New_York:20210819T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-08-19 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16345@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210819T163000 DTEND;TZID=America/New_York:20210819T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-08 -19 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17431@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210820T160000 DTEND;TZID=America/New_York:20210820T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-08-20 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16401@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210823T133000 DTEND;TZID=America/New_York:20210823T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -08-23 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16832@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210823T150000 DTEND;TZID=America/New_York:20210823T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 08-23 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17054@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210824T093000 DTEND;TZID=America/New_York:20210824T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 8-24 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17185@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210824T130000 DTEND;TZID=America/New_York:20210824T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-08-24 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16778@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210824T140000 DTEND;TZID=America/New_York:20210824T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-08-24 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16672@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210824T151500 DTEND;TZID=America/New_York:20210824T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-08-2 4 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16564@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210825T133000 DTEND;TZID=America/New_York:20210825T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-08-25 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17076@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210826T100000 DTEND;TZID=America/New_York:20210826T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -08-26 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16962@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210826T150000 DTEND;TZID=America/New_York:20210826T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-08-26 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16346@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210826T163000 DTEND;TZID=America/New_York:20210826T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-08 -26 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17432@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210827T160000 DTEND;TZID=America/New_York:20210827T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-08-27 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16402@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210830T133000 DTEND;TZID=America/New_York:20210830T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -08-30 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16833@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210830T150000 DTEND;TZID=America/New_York:20210830T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 08-30 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17055@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210831T093000 DTEND;TZID=America/New_York:20210831T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 8-31 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17186@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210831T130000 DTEND;TZID=America/New_York:20210831T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-08-31 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16779@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210831T140000 DTEND;TZID=America/New_York:20210831T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-08-31 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16673@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210831T151500 DTEND;TZID=America/New_York:20210831T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-08-3 1 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16565@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210901T133000 DTEND;TZID=America/New_York:20210901T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-09-01 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17077@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210902T090000 DTEND;TZID=America/New_York:20210902T100000 DTSTAMP:20210831T181930Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -09-02 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 9AM- NEW TIME \;\nW here: Skywood Park\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annually CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16963@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210902T150000 DTEND;TZID=America/New_York:20210902T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-09-02 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16347@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210902T163000 DTEND;TZID=America/New_York:20210902T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-09 -02 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17433@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210903T160000 DTEND;TZID=America/New_York:20210903T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-09-03 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16834@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210906T123000 DTEND;TZID=America/New_York:20210906T133000 DTSTAMP:20201223T151339Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 09-06 SUMMARY:MEN GET FIT MONDAY ONLINE DESCRIPTION:MEN GET FIT MONDAY ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utiliz e the outdoor fit park equipment. This program is for men of all fitness l evels\, which incorporates balance\, flexibility and strength to interval timing.\n\nClick \; HERE to join B0b for Men Get FIt\n\nTime: Mondays from 12:30- 1:30 PM\nInstructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register here or by phone \, l eave \; a message or email CATEGORIES:Excercise,Programs END:VEVENT BEGIN:VEVENT UID:17056@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210907T093000 DTEND;TZID=America/New_York:20210907T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 9-07 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17187@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210907T130000 DTEND;TZID=America/New_York:20210907T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-09-07 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16780@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210907T140000 DTEND;TZID=America/New_York:20210907T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-09-07 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16674@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210907T151500 DTEND;TZID=America/New_York:20210907T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-09-0 7 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16566@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210908T133000 DTEND;TZID=America/New_York:20210908T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-09-08 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17078@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210909T100000 DTEND;TZID=America/New_York:20210909T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -09-09 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16964@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210909T150000 DTEND;TZID=America/New_York:20210909T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-09-09 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16348@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210909T163000 DTEND;TZID=America/New_York:20210909T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-09 -09 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17434@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210910T160000 DTEND;TZID=America/New_York:20210910T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-09-10 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16835@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210913T150000 DTEND;TZID=America/New_York:20210913T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 09-13 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17057@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210914T093000 DTEND;TZID=America/New_York:20210914T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 9-14 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17188@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210914T130000 DTEND;TZID=America/New_York:20210914T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-09-14 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16781@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210914T140000 DTEND;TZID=America/New_York:20210914T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-09-14 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16675@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210914T151500 DTEND;TZID=America/New_York:20210914T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-09-1 4 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16965@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210916T150000 DTEND;TZID=America/New_York:20210916T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-09-16 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16349@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210916T163000 DTEND;TZID=America/New_York:20210916T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-09 -16 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17435@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210917T160000 DTEND;TZID=America/New_York:20210917T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-09-17 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16405@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210920T133000 DTEND;TZID=America/New_York:20210920T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -09-20 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16836@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210920T150000 DTEND;TZID=America/New_York:20210920T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 09-20 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17448@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210920T150000 DTEND;TZID=America/New_York:20210920T163000 DTSTAMP:20211029T142012Z URL:https://thefriendlycommunitycenter.org/?event=fcc-foodies-2-2021-09-20 SUMMARY:FCC FOODIES IN THE KITCHEN DESCRIPTION:FCC FOODIES (The Friendly Community Center Foodies)\n\nFood lov ers unite! Want to learn a new skill\, recipe or about the latest kitchen gadgets? Would you like to chat with local chefs and food aficionados? Enj oy food savory and sweet? Then join Barbara and Nicole along with fellow f oodies on the 3rd Monday of every month in The FCC Kitchen.\nIf you plan t o attend in person\, there is a $10 Food Fee and you must register in adva nce via email or with Nicole at The FCC. Payment may be made by check or h ere via Pay Pal \; \;\nLimited space for each class.\n\nFCC Foodie s will still offered for free for anyone interested in ONLINE FCC Foodies during the same time at the In person program.\n\nRecipes will be provided after the program via email. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17058@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210921T093000 DTEND;TZID=America/New_York:20210921T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 9-21 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17189@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210921T130000 DTEND;TZID=America/New_York:20210921T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-09-21 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16782@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210921T140000 DTEND;TZID=America/New_York:20210921T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-09-21 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16676@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210921T151500 DTEND;TZID=America/New_York:20210921T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-09-2 1 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16568@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210922T133000 DTEND;TZID=America/New_York:20210922T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-09-22 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17080@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210923T100000 DTEND;TZID=America/New_York:20210923T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -09-23 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16966@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210923T150000 DTEND;TZID=America/New_York:20210923T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-09-23 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16350@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210923T163000 DTEND;TZID=America/New_York:20210923T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-09 -23 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17436@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210924T160000 DTEND;TZID=America/New_York:20210924T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-09-24 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16406@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210927T133000 DTEND;TZID=America/New_York:20210927T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -09-27 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16837@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210927T150000 DTEND;TZID=America/New_York:20210927T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 09-27 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17059@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210928T093000 DTEND;TZID=America/New_York:20210928T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-0 9-28 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17190@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210928T130000 DTEND;TZID=America/New_York:20210928T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-09-28 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16783@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210928T140000 DTEND;TZID=America/New_York:20210928T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-09-28 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16677@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210928T151500 DTEND;TZID=America/New_York:20210928T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-09-2 8 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16569@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210929T133000 DTEND;TZID=America/New_York:20210929T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-09-29 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17081@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210930T100000 DTEND;TZID=America/New_York:20210930T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -09-30 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16967@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210930T150000 DTEND;TZID=America/New_York:20210930T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-09-30 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16351@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20210930T163000 DTEND;TZID=America/New_York:20210930T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-09 -30 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17437@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211001T160000 DTEND;TZID=America/New_York:20211001T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-10-01 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17229@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211003T100000 DTEND;TZID=America/New_York:20211003T160000 DTSTAMP:20210816T165410Z URL:https://thefriendlycommunitycenter.org/?event=fcc-friendly-frolic-scav enger-hunt SUMMARY:FCC FRIENDLY FROLIC- SCAVENGER HUNT DESCRIPTION:FCC FRIENDLY FROLIC- SCAVENGER HUNT\nFollow clues leading you t o checkpoints throughout Barrett &\; Paradise Townships\n\nSUNDAY- OCTO BER 3RDRegistration: Pick up your scavenger hunt packet between 10:00 AM - 12:00 PM at The FCC\n\n“End of the road” Raffle Drawing @4:15 PM\nHow it works: You may start any time after 10 AM\, but you need to have your completed scavenger hunt tickets returned to The FCC by 4 PM to be eligibl e for raffle prizes. Additional raffle tickets may be purchased.\n\nDonati on Entry Fee: $25 per car\, entrants receive a Scavenger Hunt packet which includes: Scavenger hunt punch card\, one entry for end of the road raffl e drawing and Emergency Kit (map\, extra clues\, snacks &\; water).\n\n Pre-register by visiting our website: by purchasing ticket below or stop & nbsp\;by The FCC during normal business hours. Note: Scavenger hunt ticket /packets can also be purchased the day of the event. CATEGORIES:Events LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16407@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211004T133000 DTEND;TZID=America/New_York:20211004T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -10-04 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16838@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211004T150000 DTEND;TZID=America/New_York:20211004T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 10-04 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17060@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211005T093000 DTEND;TZID=America/New_York:20211005T110000 DTSTAMP:20210414T173935Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-11-2021-1 0-05 SUMMARY:WEEKLY WALKERS DESCRIPTION:Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails a re easy to moderate and announced a week prior via email.\nIf needed\, hik es will be cancelled due to weather the night before\, notification will b e made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Every Tuesday 9:30 AM- Beginning May 4th\nWhere: Mee t at The Mountainhome United Methodist Church\, park in the spaces near th e grass\, car pooling is optional\nMembership: Basic $25 Annually - not a member\, no worries you may click here or get an application at first hike \n\nRegistration required: Please register for this group by sending an em ail to: info@thefriendlycommunitycenter.org\n\n \;\n\n \;\n\n  \; CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17191@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211005T130000 DTEND;TZID=America/New_York:20211005T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-10-05 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16784@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211005T140000 DTEND;TZID=America/New_York:20211005T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-10-05 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16678@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211005T151500 DTEND;TZID=America/New_York:20211005T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-10-0 5 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17082@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211007T100000 DTEND;TZID=America/New_York:20211007T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -10-07 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16968@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211007T150000 DTEND;TZID=America/New_York:20211007T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-10-07 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16352@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211007T163000 DTEND;TZID=America/New_York:20211007T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-10 -07 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17438@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211008T160000 DTEND;TZID=America/New_York:20211008T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-10-08 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16408@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211011T133000 DTEND;TZID=America/New_York:20211011T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -10-11 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16839@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211011T150000 DTEND;TZID=America/New_York:20211011T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 10-11 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17192@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211012T130000 DTEND;TZID=America/New_York:20211012T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-10-12 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16785@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211012T140000 DTEND;TZID=America/New_York:20211012T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-10-12 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16679@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211012T151500 DTEND;TZID=America/New_York:20211012T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-10-1 2 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16571@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211013T133000 DTEND;TZID=America/New_York:20211013T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-10-13 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17083@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211014T100000 DTEND;TZID=America/New_York:20211014T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -10-14 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16969@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211014T150000 DTEND;TZID=America/New_York:20211014T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-10-14 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16353@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211014T163000 DTEND;TZID=America/New_York:20211014T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-10 -14 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17439@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211015T160000 DTEND;TZID=America/New_York:20211015T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-10-15 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16409@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211018T133000 DTEND;TZID=America/New_York:20211018T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -10-18 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16840@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211018T150000 DTEND;TZID=America/New_York:20211018T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 10-18 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17449@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211018T150000 DTEND;TZID=America/New_York:20211018T163000 DTSTAMP:20211029T142012Z URL:https://thefriendlycommunitycenter.org/?event=fcc-foodies-2-2021-10-18 SUMMARY:FCC FOODIES IN THE KITCHEN DESCRIPTION:FCC FOODIES (The Friendly Community Center Foodies)\n\nFood lov ers unite! Want to learn a new skill\, recipe or about the latest kitchen gadgets? Would you like to chat with local chefs and food aficionados? Enj oy food savory and sweet? Then join Barbara and Nicole along with fellow f oodies on the 3rd Monday of every month in The FCC Kitchen.\nIf you plan t o attend in person\, there is a $10 Food Fee and you must register in adva nce via email or with Nicole at The FCC. Payment may be made by check or h ere via Pay Pal \; \;\nLimited space for each class.\n\nFCC Foodie s will still offered for free for anyone interested in ONLINE FCC Foodies during the same time at the In person program.\n\nRecipes will be provided after the program via email. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17193@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211019T130000 DTEND;TZID=America/New_York:20211019T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-10-19 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16786@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211019T140000 DTEND;TZID=America/New_York:20211019T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-10-19 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16680@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211019T151500 DTEND;TZID=America/New_York:20211019T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-10-1 9 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16572@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211020T133000 DTEND;TZID=America/New_York:20211020T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-10-20 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17084@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211021T100000 DTEND;TZID=America/New_York:20211021T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -10-21 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16970@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211021T150000 DTEND;TZID=America/New_York:20211021T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-10-21 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17259@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211021T150000 DTEND;TZID=America/New_York:20211021T160000 DTSTAMP:20210928T194328Z URL:https://thefriendlycommunitycenter.org/?event=healing-sounds-in-the-pa rk-2 SUMMARY:HEALING SOUNDS IN THE PARK DESCRIPTION:HEALING SOUNDS \; AT THE PARK\nImagine laying perfectly sti ll completely relaxed\, while all of the water content of the body is doin g a shimmy to the resonance of the gong. Crystal bowls and chimes resonate with the chakras of our body. Experience this amazing form of sound heali ng- Feel energized and relaxed. Remember to bring a mat and other comfort items.\n\nTime: Thursday\, October 21\, 2021\nWhere: Skywood Park Route 19 1\, Cresco PA 18326\nInstructor: \;Kimberly Matthew\, RYT\nFee: \; $10 per session\, registration appreciated via email \;info@thefriendl ycommunitycenter.org\n\nPayment may be made the day of\, however you must register via email or payment made be made via Pay Pal LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16354@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211021T163000 DTEND;TZID=America/New_York:20211021T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-10 -21 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17440@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211022T160000 DTEND;TZID=America/New_York:20211022T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-10-22 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16410@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211025T133000 DTEND;TZID=America/New_York:20211025T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -10-25 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16841@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211025T150000 DTEND;TZID=America/New_York:20211025T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 10-25 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17194@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211026T130000 DTEND;TZID=America/New_York:20211026T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-10-26 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16787@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211026T140000 DTEND;TZID=America/New_York:20211026T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-10-26 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16681@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211026T151500 DTEND;TZID=America/New_York:20211026T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-10-2 6 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16573@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211027T133000 DTEND;TZID=America/New_York:20211027T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-10-27 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17085@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211028T100000 DTEND;TZID=America/New_York:20211028T110000 DTSTAMP:20210712T232736Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-in-the-park-2021 -10-28 SUMMARY:QI GONG IN THE PARK DESCRIPTION:QI GONG IN THE PARK \;* \nThis Chinese-based moving meditat ion improves balance and mental focus while gently lubricating your joints . Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.\n \;In the event of foul weather\, a n email and remind text will be sent Wednesday evening and Qi \; Gong will occur inside at The FCC\n\nTime: Thursdays at 10AM\nWhere: Skywood Pa rk\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annual ly CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16971@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211028T150000 DTEND;TZID=America/New_York:20211028T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-10-28 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16355@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211028T163000 DTEND;TZID=America/New_York:20211028T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-10 -28 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17441@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211029T160000 DTEND;TZID=America/New_York:20211029T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-10-29 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16411@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211101T133000 DTEND;TZID=America/New_York:20211101T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -11-01 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16842@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211101T150000 DTEND;TZID=America/New_York:20211101T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 11-01 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17195@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211102T130000 DTEND;TZID=America/New_York:20211102T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-11-02 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16788@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211102T140000 DTEND;TZID=America/New_York:20211102T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-11-02 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16682@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211102T151500 DTEND;TZID=America/New_York:20211102T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-11-0 2 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16574@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211103T133000 DTEND;TZID=America/New_York:20211103T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-11-03 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17452@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211104T140000 DTEND;TZID=America/New_York:20211104T150000 DTSTAMP:20211103T202658Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-at-skywood-2021- 11-04 SUMMARY:QI GONG AT SKYWOOD DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\nPlease register (only need to register one time for the year) to atte nd by sending an email to: info@thefriendlycommunitycenter.org or by calli ng 570-481-4330 and leaving a message. In the event of foul weather\, an e mail and remind text will be sent Wednesday evening.\nTime: Thursdays at 2 PM\nWhere: \;Skywood Park- Meet at FCC on rain days. Month of Novembe r\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annuall y\n\nBeginnig December 2nd- class will meet at Skywood Park at 2PM- if to cold or \; snow\, class will meet online via zoom\n\nClick here to joi n online CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16356@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211104T163000 DTEND;TZID=America/New_York:20211104T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-11 -04 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17442@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211105T160000 DTEND;TZID=America/New_York:20211105T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-11-05 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16412@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211108T133000 DTEND;TZID=America/New_York:20211108T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -11-08 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16843@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211108T150000 DTEND;TZID=America/New_York:20211108T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 11-08 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17196@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211109T130000 DTEND;TZID=America/New_York:20211109T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-11-09 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16789@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211109T140000 DTEND;TZID=America/New_York:20211109T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-11-09 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16683@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211109T151500 DTEND;TZID=America/New_York:20211109T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-11-0 9 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16575@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211110T133000 DTEND;TZID=America/New_York:20211110T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-11-10 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17453@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211111T140000 DTEND;TZID=America/New_York:20211111T150000 DTSTAMP:20211103T202658Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-at-skywood-2021- 11-11 SUMMARY:QI GONG AT SKYWOOD DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\nPlease register (only need to register one time for the year) to atte nd by sending an email to: info@thefriendlycommunitycenter.org or by calli ng 570-481-4330 and leaving a message. In the event of foul weather\, an e mail and remind text will be sent Wednesday evening.\nTime: Thursdays at 2 PM\nWhere: \;Skywood Park- Meet at FCC on rain days. Month of Novembe r\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annuall y\n\nBeginnig December 2nd- class will meet at Skywood Park at 2PM- if to cold or \; snow\, class will meet online via zoom\n\nClick here to joi n online CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16973@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211111T150000 DTEND;TZID=America/New_York:20211111T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-11-11 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16357@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211111T163000 DTEND;TZID=America/New_York:20211111T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-11 -11 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17443@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211112T160000 DTEND;TZID=America/New_York:20211112T171500 DTSTAMP:20211029T141914Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-online-2-20 21-11-12 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:Join and learn Line Dancing for fun \; and exercise! In our Line Dancing Lessons you will be taught many different line dances to all genres of music like Country\, Top 40\, Hip Hop\, Ballroom\, Blues\, Funk y\, Latin\, Irish\, Swing and much more. Great exercise for all ages and a bilities\, increases muscle memory and balance. No partner required\, but feel free to bring a friend!\n\nFridays from 4-5:15 PM\nMembership: Basic\ nInstructors: Barbara Camlet \;\n\nTHIS CLASS REQUIRES MEMBERSHIP TO T HE FCC AND REGISTRATION- \; You may register below\, by email  \;o r \; phone \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16413@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211115T133000 DTEND;TZID=America/New_York:20211115T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -11-15 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16844@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211115T150000 DTEND;TZID=America/New_York:20211115T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 11-15 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17450@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211115T150000 DTEND;TZID=America/New_York:20211115T163000 DTSTAMP:20211029T142012Z URL:https://thefriendlycommunitycenter.org/?event=fcc-foodies-2-2021-11-15 SUMMARY:FCC FOODIES IN THE KITCHEN DESCRIPTION:FCC FOODIES (The Friendly Community Center Foodies)\n\nFood lov ers unite! Want to learn a new skill\, recipe or about the latest kitchen gadgets? Would you like to chat with local chefs and food aficionados? Enj oy food savory and sweet? Then join Barbara and Nicole along with fellow f oodies on the 3rd Monday of every month in The FCC Kitchen.\nIf you plan t o attend in person\, there is a $10 Food Fee and you must register in adva nce via email or with Nicole at The FCC. Payment may be made by check or h ere via Pay Pal \; \;\nLimited space for each class.\n\nFCC Foodie s will still offered for free for anyone interested in ONLINE FCC Foodies during the same time at the In person program.\n\nRecipes will be provided after the program via email. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17197@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211116T130000 DTEND;TZID=America/New_York:20211116T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-11-16 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16790@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211116T140000 DTEND;TZID=America/New_York:20211116T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-11-16 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16684@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211116T151500 DTEND;TZID=America/New_York:20211116T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-11-1 6 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16576@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211117T133000 DTEND;TZID=America/New_York:20211117T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-11-17 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17454@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211118T140000 DTEND;TZID=America/New_York:20211118T150000 DTSTAMP:20211103T202658Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-at-skywood-2021- 11-18 SUMMARY:QI GONG AT SKYWOOD DESCRIPTION:This Chinese-based moving meditation improves balance and menta l focus while gently lubricating your joints. Each movement simulates beau tiful elements in nature and can be modified for those who need to be seat ed.\nPlease register (only need to register one time for the year) to atte nd by sending an email to: info@thefriendlycommunitycenter.org or by calli ng 570-481-4330 and leaving a message. In the event of foul weather\, an e mail and remind text will be sent Wednesday evening.\nTime: Thursdays at 2 PM\nWhere: \;Skywood Park- Meet at FCC on rain days. Month of Novembe r\nInstructor: \;Kimberly Matthew\nMembership: Member Plus $40 Annuall y\n\nBeginnig December 2nd- class will meet at Skywood Park at 2PM- if to cold or \; snow\, class will meet online via zoom\n\nClick here to joi n online CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:16974@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211118T150000 DTEND;TZID=America/New_York:20211118T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-11-18 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16358@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211118T163000 DTEND;TZID=America/New_York:20211118T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-11 -18 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16414@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211122T133000 DTEND;TZID=America/New_York:20211122T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -11-22 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16845@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211122T150000 DTEND;TZID=America/New_York:20211122T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 11-22 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17198@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211123T130000 DTEND;TZID=America/New_York:20211123T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-11-23 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16791@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211123T140000 DTEND;TZID=America/New_York:20211123T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-11-23 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16685@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211123T151500 DTEND;TZID=America/New_York:20211123T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-11-2 3 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16577@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211124T133000 DTEND;TZID=America/New_York:20211124T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-11-24 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16359@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211125T163000 DTEND;TZID=America/New_York:20211125T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-11 -25 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16415@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211129T133000 DTEND;TZID=America/New_York:20211129T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -11-29 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16846@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211129T150000 DTEND;TZID=America/New_York:20211129T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 11-29 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17199@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211130T130000 DTEND;TZID=America/New_York:20211130T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-11-30 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16792@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211130T140000 DTEND;TZID=America/New_York:20211130T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-11-30 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16686@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211130T151500 DTEND;TZID=America/New_York:20211130T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-11-3 0 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16578@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211201T133000 DTEND;TZID=America/New_York:20211201T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-12-01 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16976@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211202T150000 DTEND;TZID=America/New_York:20211202T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-12-02 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16360@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211202T163000 DTEND;TZID=America/New_York:20211202T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-12 -02 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16416@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211206T133000 DTEND;TZID=America/New_York:20211206T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -12-06 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16847@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211206T150000 DTEND;TZID=America/New_York:20211206T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 12-06 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17510@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211206T183000 DTEND;TZID=America/New_York:20211206T200000 DTSTAMP:20211124T183008Z URL:https://thefriendlycommunitycenter.org/?event=wreath-making-class-dec- 6th SUMMARY:WREATH MAKING CLASS DEC 6th DESCRIPTION:Make your own fresh greens wreath fundraiser at Ross &\; Ros s Nursey\n\nCreate your own fresh green wreath to decorate your home this holiday season. \; Instruction and supplies provided by the friendly s taff at Ross and Ross Nursery. Light refreshments will be served. BYOB and gloves.\n\nMonday\, December 6th at 6:30 PM \;\n\nCost: $35 (include greens\, wire\, instruction\, red velvet bow &\; pinecones) Other bows and embellishments are available for purchase.\n\nRegistration required by Wednesday\, Dec 1st for either class date. Payment can be made on our web site under “Donate/Volunteer” tab\, mail a check (verbal registration via phone required) or stop by The FCC during regular hours.\n\n \;&nb sp\; \; Ross &\; Ross Nursery 5801 Paradise Valley Rd (Route 191) C resco PA\n\n \; CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:17200@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211207T130000 DTEND;TZID=America/New_York:20211207T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-12-07 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16793@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211207T140000 DTEND;TZID=America/New_York:20211207T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-12-07 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16687@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211207T151500 DTEND;TZID=America/New_York:20211207T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-12-0 7 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16579@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211208T133000 DTEND;TZID=America/New_York:20211208T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-12-08 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16977@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211209T150000 DTEND;TZID=America/New_York:20211209T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-12-09 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16361@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211209T163000 DTEND;TZID=America/New_York:20211209T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-12 -09 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17511@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211210T140000 DTEND;TZID=America/New_York:20211210T140000 DTSTAMP:20211124T182938Z URL:https://thefriendlycommunitycenter.org/?event=wreath-making-class-dec- 10th SUMMARY:WREATH MAKING CLASS DEC 10th DESCRIPTION:Make your own fresh greens wreath fundraiser at Ross &\; Ros s Nursey\n\nCreate your own fresh green wreath to decorate your home this holiday season. \; Instruction and supplies provided by the friendly s taff at Ross and Ross Nursery. Light refreshments will be served. BYOB and gloves.\n\nMonday\, December 10th at 2 PM \;\n\nCost: $35 (include gr eens\, wire\, instruction\, red velvet bow &\; pinecones) Other bows an d embellishments are available for purchase.\n\nRegistration required by W ednesday\, Dec 1st for either class date. Payment can be made on our websi te under “Donate/Volunteer” tab\, mail a check (verbal registration vi a phone required) or stop by The FCC during regular hours.\n\n \;  \; \; Ross &\; Ross Nursery 5801 Paradise Valley Rd (Route 191) Cre sco PA CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:16417@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211213T133000 DTEND;TZID=America/New_York:20211213T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -12-13 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16848@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211213T150000 DTEND;TZID=America/New_York:20211213T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 12-13 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17201@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211214T130000 DTEND;TZID=America/New_York:20211214T140000 DTSTAMP:20210712T234843Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-at-the-fc c-2021-12-14 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT *●\nTry a dance class designed to benef it members of the Parkinson’s community\, as well as those with arthriti s\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tools to assist in movement and balance.\nT ime: Tuesdays at 1:00 PM\nInstructor: Natalie M. Schultz-Kahwaty\, PhD\nPl ease call 570-481-4330 or send an email to: info@thefriendlycommunitycente r.org to register for this class.\nThis program is free and open to the pu blic CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16794@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211214T140000 DTEND;TZID=America/New_York:20211214T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2021-12-14 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16688@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211214T151500 DTEND;TZID=America/New_York:20211214T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2021-12-1 4 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16580@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211215T133000 DTEND;TZID=America/New_York:20211215T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-12-15 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16978@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211216T150000 DTEND;TZID=America/New_York:20211216T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-12-16 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16362@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211216T163000 DTEND;TZID=America/New_York:20211216T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-12 -16 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16418@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211220T133000 DTEND;TZID=America/New_York:20211220T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -12-20 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16849@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211220T150000 DTEND;TZID=America/New_York:20211220T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 12-20 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16581@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211222T133000 DTEND;TZID=America/New_York:20211222T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-12-22 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16979@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211223T150000 DTEND;TZID=America/New_York:20211223T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-12-23 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16363@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211223T163000 DTEND;TZID=America/New_York:20211223T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-12 -23 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16419@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211227T133000 DTEND;TZID=America/New_York:20211227T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2021 -12-27 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16850@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211227T150000 DTEND;TZID=America/New_York:20211227T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2021- 12-27 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16582@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211229T133000 DTEND;TZID=America/New_York:20211229T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2021-12-29 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16980@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211230T150000 DTEND;TZID=America/New_York:20211230T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2021-12-30 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16364@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20211230T163000 DTEND;TZID=America/New_York:20211230T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2021-12 -30 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16420@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220103T133000 DTEND;TZID=America/New_York:20220103T143000 DTSTAMP:20210712T230021Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-monday-3-2022 -01-03 SUMMARY:CHAIR YOGA MONDAY AT THE FCC & ONLINE DESCRIPTION: \;CHAIR YOGA MONDAY AT THE FCC &\; ONLINE *\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yo ga poses and breathing techniques while increasing strength and flexibilit y.\n\nTime: Mondays from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nMembe rship: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA\ n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may reg ister below or contact The FCC via phone \, leave a message or \; by e mail\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16851@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220103T150000 DTEND;TZID=America/New_York:20220103T160000 DTSTAMP:20210712T230056Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-monday-2022- 01-03 SUMMARY:MEN GET FIT MONDAY AT THE FCC OR ONLINE DESCRIPTION:MEN GET FIT MONDAY AT THE FCC OR ONLINE*★\nMen this class is just for you! Workout to timed interval training inside\, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels\, which incorporates balance\, flexibility and strengt h to interval timing.\n\nClick \; HERE to join B0b for Men Get Fit\n\n Time: Mondays from 3:00 - 4:00 PM\nInstructor: Bob Larsen NASM\, C-PT\, CE S\, PES\, ENFA BTS\nMembership: Unlimited or Unlimited Quarterly\n\nTHIS C LASS REQUIRES MEMBERSHIP TO THE FCC REGISTRATION. You may register below\, by email or phone. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18758@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220104T100000 DTEND;TZID=America/New_York:20220104T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-01-04 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16797@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220104T140000 DTEND;TZID=America/New_York:20220104T150000 DTSTAMP:20210712T230150Z URL:https://thefriendlycommunitycenter.org/?event=chair-zumba-2-2022-01-04 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION: \;SEATED TO THE BEAT (CHAIR ZUMBA) AT THE FCC &\; ONLIN E *▲\nEnjoy an aerobic workout to upbeat music in a seated position. Thi s seated exercise is ideal for people with balance\, hip and knee issues\, but all levels are welcome to attend.\n\nTime: Tuesdays at 2PM\nInstructo r: Natalie Schultz-Kahwaty\, PhD\nMembership: Member Plus\n\nPLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC ANDREGISTRATION- You may register here or by contact ing \; The FCC via phone \, leave a message or by email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16691@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220104T151500 DTEND;TZID=America/New_York:20220104T161500 DTSTAMP:20210712T230244Z URL:https://thefriendlycommunitycenter.org/?event=zumba-new-time-2022-01-0 4 SUMMARY:DANCE TO THE BEAT (ZUMBA) AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT Formerly ZUMBA - AT THE FCC &\; ONLINE&nbs p\;* ★\n\nJoin in for an aerobic exercise based in different forms of da nce to fun upbeat music\, formerly Zumba class.\n\nTime: Tuesdays at 3:15 PM\nInstructor: Natalie Schultz-Kahwaty\, PhD\nMembership: Unlimited or Un limited Quarterly\n\nPLEASE CLICK HERE TO JOIN NATALIE FOR DANCE TO THE BE AT\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION- You may register below or by contacting The FCC via phone \,leave a message or ema il CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16583@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220105T133000 DTEND;TZID=America/New_York:20220105T143000 DTSTAMP:20210712T230313Z URL:https://thefriendlycommunitycenter.org/?event=online-chair-yoga-wednes day-2022-01-05 SUMMARY:CHAIR YOGA WEDNESDAY AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA WEDNESDAY AT THE FCC &\; ONLINE*\nEnjoy all of th e benefits of yoga with the support of a chair. Learn common chair yoga po ses and breathing techniques while increasing strength and flexibility.\n\ nTime: Wednesday \; from 1:30-2:30 PM\nInstructor: Kimberly Matthew\nM embership: Member Plus\n\nPLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR Y OGA\n\nTHIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND REGISTRATION. You may register below or contact The FCC via phone \, leave a message or \; by email\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18229@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220106T130000 DTEND;TZID=America/New_York:20220106T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-01-06 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16981@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220106T150000 DTEND;TZID=America/New_York:20220106T160000 DTSTAMP:20210712T230433Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-thursdays-ne w-time-2022-01-06 SUMMARY:MEN GET FIT THURSDAYS AT THE FCC & ONLINE DESCRIPTION: \;MEN GET FIT THURSDAY AT THE FCC &\; ONLINE *★\nMen this class is just for you! Workout to timed interval training inside. Thi s program is for men of all fitness levels\, which incorporates balance\, flexibility and strength to interval timing.\n\nTime: Thursdays 3-4:00PM\n Instructor: Bob Larsen NASM\, C-PT\, CES\, PES\, ENFA BTS\nMembership: Unl imited or Unlimited Quarterly\n\nPLEASE CLICK HERE TO JOIN BOB ONLINE FOR MEN GET FIT\n\nMembership to The FCC is required to attend Please register below or by contacting The FCC via phone 570-481-4330 or email\n\n \; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:16365@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220106T163000 DTEND;TZID=America/New_York:20220106T173000 DTSTAMP:20210712T230535Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-online-2022-01 -06 SUMMARY:BARRE FIT AT THE FCC & ONLINE DESCRIPTION:BARRE FITNESS AT THE FCC &\; CLASS\nTone\, sculpt and streng then your entire body with isometric movements and\nlight weights during a low impact workout. Modifications can be made to\naccommodate your indivi dual fitness needs. Barre is performed barefoot or\nwith grip socks and a yoga mat.\nTime: Thursdays from 4:30-5:30 PM\nInstructor: Ashley Meinking\ , IBBFA Certified\nMembership Level: Unlimited or Unlimited Quarterly\n\n& nbsp\; CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18396@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220110T150000 DTEND;TZID=America/New_York:20220110T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-01-10 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18018@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220110T153000 DTEND;TZID=America/New_York:20220110T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-01-10 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17962@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220110T163000 DTEND;TZID=America/New_York:20220110T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-01-10 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18759@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220111T100000 DTEND;TZID=America/New_York:20220111T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-01-11 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18059@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220111T140000 DTEND;TZID=America/New_York:20220111T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 1-11 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18867@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220111T150000 DTEND;TZID=America/New_York:20220111T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 01-11 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18975@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220111T190000 DTEND;TZID=America/New_York:20220111T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 1-11 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19000@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220113T093000 DTEND;TZID=America/New_York:20220113T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-01-13 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19107@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220113T121500 DTEND;TZID=America/New_York:20220113T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-01-13 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18230@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220113T130000 DTEND;TZID=America/New_York:20220113T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-01-13 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20013@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220113T150000 DTEND;TZID=America/New_York:20220113T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-01-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19322@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220117T133000 DTEND;TZID=America/New_York:20220117T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-01-17 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18397@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220117T150000 DTEND;TZID=America/New_York:20220117T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-01-17 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20014@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220117T150000 DTEND;TZID=America/New_York:20220117T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-01-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17963@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220117T163000 DTEND;TZID=America/New_York:20220117T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-01-17 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18760@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220118T100000 DTEND;TZID=America/New_York:20220118T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-01-18 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18060@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220118T140000 DTEND;TZID=America/New_York:20220118T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 1-18 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18868@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220118T150000 DTEND;TZID=America/New_York:20220118T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 01-18 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19429@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220119T133000 DTEND;TZID=America/New_York:20220119T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-01-19 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19001@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220120T093000 DTEND;TZID=America/New_York:20220120T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-01-20 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19108@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220120T121500 DTEND;TZID=America/New_York:20220120T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-01-20 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18231@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220120T130000 DTEND;TZID=America/New_York:20220120T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-01-20 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20015@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220120T150000 DTEND;TZID=America/New_York:20220120T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-01-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19323@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220124T133000 DTEND;TZID=America/New_York:20220124T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-01-24 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18398@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220124T150000 DTEND;TZID=America/New_York:20220124T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-01-24 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20016@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220124T150000 DTEND;TZID=America/New_York:20220124T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-01-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19536@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220124T153000 DTEND;TZID=America/New_York:20220124T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-01-24 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17964@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220124T163000 DTEND;TZID=America/New_York:20220124T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-01-24 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18761@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220125T100000 DTEND;TZID=America/New_York:20220125T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-01-25 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18061@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220125T140000 DTEND;TZID=America/New_York:20220125T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 1-25 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18869@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220125T150000 DTEND;TZID=America/New_York:20220125T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 01-25 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19430@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220126T133000 DTEND;TZID=America/New_York:20220126T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-01-26 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19002@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220127T093000 DTEND;TZID=America/New_York:20220127T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-01-27 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19109@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220127T121500 DTEND;TZID=America/New_York:20220127T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-01-27 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18232@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220127T130000 DTEND;TZID=America/New_York:20220127T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-01-27 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20017@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220127T150000 DTEND;TZID=America/New_York:20220127T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-01-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19324@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220131T133000 DTEND;TZID=America/New_York:20220131T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-01-31 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18399@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220131T150000 DTEND;TZID=America/New_York:20220131T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-01-31 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20018@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220131T150000 DTEND;TZID=America/New_York:20220131T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-01-3 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17965@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220131T163000 DTEND;TZID=America/New_York:20220131T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-01-31 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18762@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220201T100000 DTEND;TZID=America/New_York:20220201T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-02-01 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18062@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220201T140000 DTEND;TZID=America/New_York:20220201T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 2-01 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18870@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220201T150000 DTEND;TZID=America/New_York:20220201T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 02-01 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19431@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220202T133000 DTEND;TZID=America/New_York:20220202T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-02-02 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19003@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220203T093000 DTEND;TZID=America/New_York:20220203T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-02-03 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19110@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220203T121500 DTEND;TZID=America/New_York:20220203T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-02-03 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18233@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220203T130000 DTEND;TZID=America/New_York:20220203T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-02-03 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20019@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220203T150000 DTEND;TZID=America/New_York:20220203T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-0 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19325@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220207T133000 DTEND;TZID=America/New_York:20220207T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-02-07 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18400@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220207T150000 DTEND;TZID=America/New_York:20220207T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-02-07 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20020@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220207T150000 DTEND;TZID=America/New_York:20220207T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17966@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220207T163000 DTEND;TZID=America/New_York:20220207T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-02-07 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17788@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220207T190000 DTEND;TZID=America/New_York:20220207T203000 DTSTAMP:20211230T160436Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2022-02-07 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\n\nJoin in this group discussion and exercise in civil discourse focused on global foreig n policy issues and its impact on U.S Foreign Policy. We will be discussin g 9 different topics\, following The FPA program\, as a group you will be emailed the topics and Zoom link\, during each online program\, we will wa tch a 20-minute video pertaining to topic\, with discussion to follow.\n\n The FPA\,(Foreign Policy Association) is a private\, non-profit organizati on and is the oldest and largest grassroots\, educational program on world affairs.\n\n \;The “GREAT DECISIONS 2022” book is not mandatory t o participate but recommended at a cost of $35 plus shipping and handling.  \;\n\nVisit this link to order your 2022 Great Decisions Briefing Boo k- Note this is a pre-order item\, continue the checkout process\, ignorin g the pop-up message.\n\n \;\n\nDate: Group will meet via Zoom on the 1st &\; 3rd Monday of every month beginning February 7th\n\nTime: 7-8:3 0 PM\n\nFacilitator: Leslie Berger\n\nMembership: Basic $30 annually or gr eater\nTopics:\n\n \;Feb 7th\, Changing Demographics - The world exper ienced remarkable demographic changes in the 20th century that continue to day and have resulted in far-reaching social\, economic\, political\, and environmental consequences all over the globe. These consequences are crea ting mounting challenges to development efforts\, security\, climate\, and the environment\, as well as the sustainability of human populations.\n\n Feb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space race between the United State s and the Soviet Union. In the 21st century\, there are many more particip ants in space\, including countries such as India and China\, and commerci al companies such as SpaceX. How will the United States fare in a crowded outer space?\n\n \;March 7th\, Climate Change- The ideological divide in the United States about climate change has impeded progress in curbing greenhouse emissions. But extreme weather events at both ends of the therm ometer have focused attention on the consequences of inaction. What role w ill the United States play in future negotiations on climate?\n\nMarch 21s t\, Russia - Russia and the United States have many areas of conflict and some possible areas of mutual interest. Arms control\, Russian interferenc e in U.S. elections and support of cyberattacks\, the status of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerni ng. How will the new administration in Washington approach these issues?\n \nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the ongoing human rights crises\ , coupled with civil resistance by those opposed to the regime\, has led t o chaos in the Southeast Asian country. How are neighboring countries reac ting\, and what role will ASEAN play?\n\nApril 18th\, The Quad Alliance -A s part of the U.S. pivot to Asia\, the United States has been in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently \, the Quad countries held joint naval exercises in the South Pacific. How effective will the actions of this alliance be?\n\nMay 2\, Industrial Pol icy-The current discussion of industrial policy in the United States is no t simply about whether or not to support specific companies or industries\ , but about trust or mistrust of the government and its ability to manage the economy and deal with a rising China. The upheaval in supply chains du ring the pandemic exposed weaknesses in the international economy. What po licies can the United States implement to deal with trade and the economy? \n\nMay 16th\, \;Drug Policy in Latin America-The issue of migration t o the United States from Latin America has overshadowed the war on drugs\, which has been underway for decades with little signs of progress. What a re the roots and the bureaucratic logic behind today´s dominant drug poli cies in Latin America? Is it time to reconsider punitive drug control poli cies that disrupt supply chains and punish drug possession?\n\n \;Date TBA -Biden’s Agenda-The new administration in Washington promised to re verse many of the policies of the past administration\, especially in fore ign policy. How will issues such as climate\, the pandemic\, and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18763@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220208T100000 DTEND;TZID=America/New_York:20220208T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-02-08 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18063@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220208T140000 DTEND;TZID=America/New_York:20220208T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 2-08 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18871@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220208T150000 DTEND;TZID=America/New_York:20220208T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 02-08 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18976@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220208T190000 DTEND;TZID=America/New_York:20220208T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 2-08 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19432@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220209T133000 DTEND;TZID=America/New_York:20220209T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-02-09 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19004@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220210T093000 DTEND;TZID=America/New_York:20220210T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-02-10 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19111@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220210T121500 DTEND;TZID=America/New_York:20220210T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-02-10 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18234@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220210T130000 DTEND;TZID=America/New_York:20220210T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-02-10 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20021@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220210T150000 DTEND;TZID=America/New_York:20220210T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-1 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19326@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220214T133000 DTEND;TZID=America/New_York:20220214T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-02-14 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18401@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220214T150000 DTEND;TZID=America/New_York:20220214T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-02-14 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20022@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220214T150000 DTEND;TZID=America/New_York:20220214T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18019@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220214T153000 DTEND;TZID=America/New_York:20220214T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-02-14 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17967@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220214T163000 DTEND;TZID=America/New_York:20220214T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-02-14 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18764@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220215T100000 DTEND;TZID=America/New_York:20220215T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-02-15 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18064@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220215T140000 DTEND;TZID=America/New_York:20220215T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 2-15 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18872@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220215T150000 DTEND;TZID=America/New_York:20220215T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 02-15 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19433@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220216T133000 DTEND;TZID=America/New_York:20220216T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-02-16 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19005@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220217T093000 DTEND;TZID=America/New_York:20220217T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-02-17 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19112@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220217T121500 DTEND;TZID=America/New_York:20220217T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-02-17 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18235@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220217T130000 DTEND;TZID=America/New_York:20220217T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-02-17 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20023@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220217T150000 DTEND;TZID=America/New_York:20220217T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19327@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220221T133000 DTEND;TZID=America/New_York:20220221T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-02-21 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18402@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220221T150000 DTEND;TZID=America/New_York:20220221T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-02-21 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20024@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220221T150000 DTEND;TZID=America/New_York:20220221T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17968@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220221T163000 DTEND;TZID=America/New_York:20220221T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-02-21 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17794@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220221T190000 DTEND;TZID=America/New_York:20220221T203000 DTSTAMP:20211230T160513Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2-2022-02-21 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\n\n \;\n\nJ oin in this group discussion and exercise in civil discourse focused on gl obal foreign policy issues and its impact on U.S Foreign Policy. We will b e discussing 9 different topics\, following The FPA program\, as a group y ou will be emailed the topics and Zoom link\, during each online program\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a private\, non-profit organization and is the oldest and largest grassroots\, educational progr am on world affairs.\n\n \;The “GREAT DECISIONS 2022” book is not mandatory to participate but recommended at a cost of $35 plus shipping an d handling. \;\n\nVisit this link to order your 2022 Great Decisions B riefing Book- Note this is a pre-order item\, continue the checkout proces s\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet via Z oom on the 1st &\; 3rd Monday of every month beginning February 7th\n\n Time: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembership: Basic $30 ann ually or greater\nTopics:\n\n \;Feb 7th\, Changing Demographics - The world experienced remarkable demographic changes in the 20th century that continue today and have resulted in far-reaching social\, economic\, polit ical\, and environmental consequences all over the globe. These consequenc es are creating mounting challenges to development efforts\, security\, cl imate\, and the environment\, as well as the sustainability of human popul ations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space race between the U nited States and the Soviet Union. In the 21st century\, there are many mo re participants in space\, including countries such as India and China\, a nd commercial companies such as SpaceX. How will the United States fare in a crowded outer space?\n\n \;March 7th\, Climate Change- The ideologi cal divide in the United States about climate change has impeded progress in curbing greenhouse emissions. But extreme weather events at both ends o f the thermometer have focused attention on the consequences of inaction. What role will the United States play in future negotiations on climate?\n \nMarch 21st\, Russia - Russia and the United States have many areas of co nflict and some possible areas of mutual interest. Arms control\, Russian interference in U.S. elections and support of cyberattacks\, the status of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washington approach thes e issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, inc luding the coup by the military in February 2021 and the ongoing human rig hts crises\, coupled with civil resistance by those opposed to the regime\ , has led to chaos in the Southeast Asian country. How are neighboring cou ntries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Quad Alliance -As part of the U.S. pivot to Asia\, the United States has been i n dialogue with Japan\, Australia\, and India in an effort to contain Chin a. Recently\, the Quad countries held joint naval exercises in the South P acific. How effective will the actions of this alliance be?\n\nMay 2\, Ind ustrial Policy-The current discussion of industrial policy in the United S tates is not simply about whether or not to support specific companies or industries\, but about trust or mistrust of the government and its ability to manage the economy and deal with a rising China. The upheaval in suppl y chains during the pandemic exposed weaknesses in the international econo my. What policies can the United States implement to deal with trade and t he economy?\n\nMay 16th\, \;Drug Policy in Latin America-The issue of migration to the United States from Latin America has overshadowed the war on drugs\, which has been underway for decades with little signs of progr ess. What are the roots and the bureaucratic logic behind today´s dominan t drug policies in Latin America? Is it time to reconsider punitive drug c ontrol policies that disrupt supply chains and punish drug possession?\n\n  \;Date TBA -Biden’s Agenda-The new administration in Washington pro mised to reverse many of the policies of the past administration\, especia lly in foreign policy. How will issues such as climate\, the pandemic\, an d alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18765@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220222T100000 DTEND;TZID=America/New_York:20220222T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-02-22 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18065@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220222T140000 DTEND;TZID=America/New_York:20220222T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 2-22 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18873@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220222T150000 DTEND;TZID=America/New_York:20220222T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 02-22 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19434@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220223T133000 DTEND;TZID=America/New_York:20220223T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-02-23 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19006@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220224T093000 DTEND;TZID=America/New_York:20220224T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-02-24 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19113@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220224T121500 DTEND;TZID=America/New_York:20220224T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-02-24 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18236@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220224T130000 DTEND;TZID=America/New_York:20220224T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-02-24 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20025@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220224T150000 DTEND;TZID=America/New_York:20220224T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19328@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220228T133000 DTEND;TZID=America/New_York:20220228T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-02-28 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18403@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220228T150000 DTEND;TZID=America/New_York:20220228T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-02-28 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20026@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220228T150000 DTEND;TZID=America/New_York:20220228T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-02-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19537@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220228T153000 DTEND;TZID=America/New_York:20220228T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-02-28 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17969@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220228T163000 DTEND;TZID=America/New_York:20220228T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-02-28 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18766@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220301T100000 DTEND;TZID=America/New_York:20220301T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-03-01 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18066@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220301T140000 DTEND;TZID=America/New_York:20220301T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 3-01 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18874@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220301T150000 DTEND;TZID=America/New_York:20220301T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 03-01 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19435@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220302T133000 DTEND;TZID=America/New_York:20220302T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-03-02 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19007@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220303T093000 DTEND;TZID=America/New_York:20220303T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-03-03 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19114@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220303T121500 DTEND;TZID=America/New_York:20220303T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-03-03 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18237@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220303T130000 DTEND;TZID=America/New_York:20220303T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-03-03 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20027@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220303T150000 DTEND;TZID=America/New_York:20220303T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-0 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19329@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220307T133000 DTEND;TZID=America/New_York:20220307T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-03-07 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18404@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220307T150000 DTEND;TZID=America/New_York:20220307T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-03-07 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20028@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220307T150000 DTEND;TZID=America/New_York:20220307T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17970@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220307T163000 DTEND;TZID=America/New_York:20220307T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-03-07 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17789@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220307T190000 DTEND;TZID=America/New_York:20220307T203000 DTSTAMP:20211230T155932Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2022-03-07 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC program to begin February 7 online discussion group\, hope you will join in! See below for details\, feel free to contact me with any questions.\n\n \;\n\nFCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\ n\nJoin in this group discussion and exercise in civil discourse focused o n global foreign policy issues and its impact on U.S Foreign Policy. We wi ll be discussing 9 different topics\, following The FPA program\, as a gro up you will be emailed the topics and Zoom link\, during each online progr am\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a private\, non-pr ofit organization and is the oldest and largest grassroots\, educational p rogram on world affairs.\n\n \;The “GREAT DECISIONS 2022” book is not mandatory to participate but recommended at a cost of $35 plus shippin g and handling. \;\n\nVisit this link to order your 2022 Great Decisio ns Briefing Book- Note this is a pre-order item\, continue the checkout pr ocess\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet v ia Zoom on the 1st &\; 3rd Monday of every month beginning February 7th \n\nTime: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembership: Basic $30 annually or greater\nTopics:\n\n \;Feb 7th\, Changing Demographics - The world experienced remarkable demographic changes in the 20th century t hat continue today and have resulted in far-reaching social\, economic\, p olitical\, and environmental consequences all over the globe. These conseq uences are creating mounting challenges to development efforts\, security\ , climate\, and the environment\, as well as the sustainability of human p opulations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space race between t he United States and the Soviet Union. In the 21st century\, there are man y more participants in space\, including countries such as India and China \, and commercial companies such as SpaceX. How will the United States far e in a crowded outer space?\n\n \;March 7th\, Climate Change- The ideo logical divide in the United States about climate change has impeded progr ess in curbing greenhouse emissions. But extreme weather events at both en ds of the thermometer have focused attention on the consequences of inacti on. What role will the United States play in future negotiations on climat e?\n\nMarch 21st\, Russia - Russia and the United States have many areas o f conflict and some possible areas of mutual interest. Arms control\, Russ ian interference in U.S. elections and support of cyberattacks\, the statu s of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washington approach these issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the ongoing human rights crises\, coupled with civil resistance by those opposed to the reg ime\, has led to chaos in the Southeast Asian country. How are neighboring countries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Q uad Alliance -As part of the U.S. pivot to Asia\, the United States has be en in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently\, the Quad countries held joint naval exercises in the Sou th Pacific. How effective will the actions of this alliance be?\n\nMay 2\, Industrial Policy-The current discussion of industrial policy in the Unit ed States is not simply about whether or not to support specific companies or industries\, but about trust or mistrust of the government and its abi lity to manage the economy and deal with a rising China. The upheaval in s upply chains during the pandemic exposed weaknesses in the international e conomy. What policies can the United States implement to deal with trade a nd the economy?\n\nMay 16th\, \;Drug Policy in Latin America-The issue of migration to the United States from Latin America has overshadowed the war on drugs\, which has been underway for decades with little signs of p rogress. What are the roots and the bureaucratic logic behind today´s dom inant drug policies in Latin America? Is it time to reconsider punitive dr ug control policies that disrupt supply chains and punish drug possession? \n\n \;Date TBA -Biden’s Agenda-The new administration in Washington promised to reverse many of the policies of the past administration\, esp ecially in foreign policy. How will issues such as climate\, the pandemic\ , and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18767@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220308T100000 DTEND;TZID=America/New_York:20220308T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-03-08 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18067@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220308T140000 DTEND;TZID=America/New_York:20220308T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 3-08 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18875@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220308T150000 DTEND;TZID=America/New_York:20220308T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 03-08 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18977@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220308T190000 DTEND;TZID=America/New_York:20220308T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 3-08 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19436@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220309T133000 DTEND;TZID=America/New_York:20220309T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-03-09 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19008@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220310T093000 DTEND;TZID=America/New_York:20220310T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-03-10 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19115@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220310T121500 DTEND;TZID=America/New_York:20220310T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-03-10 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18238@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220310T130000 DTEND;TZID=America/New_York:20220310T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-03-10 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20029@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220310T150000 DTEND;TZID=America/New_York:20220310T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-1 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19330@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220314T133000 DTEND;TZID=America/New_York:20220314T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-03-14 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18405@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220314T150000 DTEND;TZID=America/New_York:20220314T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-03-14 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20030@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220314T150000 DTEND;TZID=America/New_York:20220314T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18020@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220314T153000 DTEND;TZID=America/New_York:20220314T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-03-14 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17971@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220314T163000 DTEND;TZID=America/New_York:20220314T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-03-14 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18768@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220315T100000 DTEND;TZID=America/New_York:20220315T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-03-15 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18068@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220315T140000 DTEND;TZID=America/New_York:20220315T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 3-15 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18876@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220315T150000 DTEND;TZID=America/New_York:20220315T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 03-15 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19437@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220316T133000 DTEND;TZID=America/New_York:20220316T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-03-16 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19009@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220317T093000 DTEND;TZID=America/New_York:20220317T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-03-17 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19116@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220317T121500 DTEND;TZID=America/New_York:20220317T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-03-17 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18239@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220317T130000 DTEND;TZID=America/New_York:20220317T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-03-17 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20031@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220317T150000 DTEND;TZID=America/New_York:20220317T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19331@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220321T133000 DTEND;TZID=America/New_York:20220321T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-03-21 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18406@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220321T150000 DTEND;TZID=America/New_York:20220321T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-03-21 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20032@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220321T150000 DTEND;TZID=America/New_York:20220321T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17972@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220321T163000 DTEND;TZID=America/New_York:20220321T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-03-21 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17795@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220321T190000 DTEND;TZID=America/New_York:20220321T203000 DTSTAMP:20211230T160142Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2-2022-03-21 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC program to begin February 7 online discussion group\, hope you will join in! See below for details\, feel free to contact me with any questions.\n\n \;\n\nFCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\ n\n \;\n\nJoin in this group discussion and exercise in civil discours e focused on global foreign policy issues and its impact on U.S Foreign Po licy. We will be discussing 9 different topics\, following The FPA program \, as a group you will be emailed the topics and Zoom link\, during each o nline program\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a priva te\, non-profit organization and is the oldest and largest grassroots\, ed ucational program on world affairs.\n\n \;The “GREAT DECISIONS 2022 ” book is not mandatory to participate but recommended at a cost of $35 plus shipping and handling. \;\n\nVisit this link to order your 2022 G reat Decisions Briefing Book- Note this is a pre-order item\, continue the checkout process\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet via Zoom on the 1st &\; 3rd Monday of every month beginning February 7th\n\nTime: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembershi p: Basic $30 annually or greater\nTopics:\n\n \;Feb 7th\, Changing Dem ographics - The world experienced remarkable demographic changes in the 20 th century that continue today and have resulted in far-reaching social\, economic\, political\, and environmental consequences all over the globe. These consequences are creating mounting challenges to development efforts \, security\, climate\, and the environment\, as well as the sustainabilit y of human populations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space ra ce between the United States and the Soviet Union. In the 21st century\, t here are many more participants in space\, including countries such as Ind ia and China\, and commercial companies such as SpaceX. How will the Unite d States fare in a crowded outer space?\n\n \;March 7th\, Climate Chan ge- The ideological divide in the United States about climate change has i mpeded progress in curbing greenhouse emissions. But extreme weather event s at both ends of the thermometer have focused attention on the consequenc es of inaction. What role will the United States play in future negotiatio ns on climate?\n\nMarch 21st\, Russia - Russia and the United States have many areas of conflict and some possible areas of mutual interest. Arms co ntrol\, Russian interference in U.S. elections and support of cyberattacks \, the status of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washingt on approach these issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the o ngoing human rights crises\, coupled with civil resistance by those oppose d to the regime\, has led to chaos in the Southeast Asian country. How are neighboring countries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Quad Alliance -As part of the U.S. pivot to Asia\, the United S tates has been in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently\, the Quad countries held joint naval exercise s in the South Pacific. How effective will the actions of this alliance be ?\n\nMay 2\, Industrial Policy-The current discussion of industrial policy in the United States is not simply about whether or not to support specif ic companies or industries\, but about trust or mistrust of the government and its ability to manage the economy and deal with a rising China. The u pheaval in supply chains during the pandemic exposed weaknesses in the int ernational economy. What policies can the United States implement to deal with trade and the economy?\n\nMay 16th\, \;Drug Policy in Latin Ameri ca-The issue of migration to the United States from Latin America has over shadowed the war on drugs\, which has been underway for decades with littl e signs of progress. What are the roots and the bureaucratic logic behind today´s dominant drug policies in Latin America? Is it time to reconsider punitive drug control policies that disrupt supply chains and punish drug possession?\n\n \;Date TBA -Biden’s Agenda-The new administration i n Washington promised to reverse many of the policies of the past administ ration\, especially in foreign policy. How will issues such as climate\, t he pandemic\, and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18769@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220322T100000 DTEND;TZID=America/New_York:20220322T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-03-22 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18069@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220322T140000 DTEND;TZID=America/New_York:20220322T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 3-22 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18877@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220322T150000 DTEND;TZID=America/New_York:20220322T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 03-22 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19438@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220323T133000 DTEND;TZID=America/New_York:20220323T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-03-23 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19010@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220324T093000 DTEND;TZID=America/New_York:20220324T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-03-24 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19117@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220324T121500 DTEND;TZID=America/New_York:20220324T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-03-24 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18240@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220324T130000 DTEND;TZID=America/New_York:20220324T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-03-24 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20033@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220324T150000 DTEND;TZID=America/New_York:20220324T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19332@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220328T133000 DTEND;TZID=America/New_York:20220328T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-03-28 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18407@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220328T150000 DTEND;TZID=America/New_York:20220328T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-03-28 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20034@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220328T150000 DTEND;TZID=America/New_York:20220328T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19538@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220328T153000 DTEND;TZID=America/New_York:20220328T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-03-28 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17973@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220328T163000 DTEND;TZID=America/New_York:20220328T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-03-28 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18770@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220329T100000 DTEND;TZID=America/New_York:20220329T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-03-29 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18070@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220329T140000 DTEND;TZID=America/New_York:20220329T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 3-29 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18878@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220329T150000 DTEND;TZID=America/New_York:20220329T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 03-29 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19439@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220330T133000 DTEND;TZID=America/New_York:20220330T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-03-30 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19011@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220331T093000 DTEND;TZID=America/New_York:20220331T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-03-31 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19118@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220331T121500 DTEND;TZID=America/New_York:20220331T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-03-31 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18241@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220331T130000 DTEND;TZID=America/New_York:20220331T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-03-31 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20035@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220331T150000 DTEND;TZID=America/New_York:20220331T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-03-3 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19333@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220404T133000 DTEND;TZID=America/New_York:20220404T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-04-04 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18408@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220404T150000 DTEND;TZID=America/New_York:20220404T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-04-04 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20036@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220404T150000 DTEND;TZID=America/New_York:20220404T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-0 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17974@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220404T163000 DTEND;TZID=America/New_York:20220404T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-04-04 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17790@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220404T190000 DTEND;TZID=America/New_York:20220404T203000 DTSTAMP:20211230T155932Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2022-04-04 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC program to begin February 7 online discussion group\, hope you will join in! See below for details\, feel free to contact me with any questions.\n\n \;\n\nFCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\ n\nJoin in this group discussion and exercise in civil discourse focused o n global foreign policy issues and its impact on U.S Foreign Policy. We wi ll be discussing 9 different topics\, following The FPA program\, as a gro up you will be emailed the topics and Zoom link\, during each online progr am\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a private\, non-pr ofit organization and is the oldest and largest grassroots\, educational p rogram on world affairs.\n\n \;The “GREAT DECISIONS 2022” book is not mandatory to participate but recommended at a cost of $35 plus shippin g and handling. \;\n\nVisit this link to order your 2022 Great Decisio ns Briefing Book- Note this is a pre-order item\, continue the checkout pr ocess\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet v ia Zoom on the 1st &\; 3rd Monday of every month beginning February 7th \n\nTime: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembership: Basic $30 annually or greater\nTopics:\n\n \;Feb 7th\, Changing Demographics - The world experienced remarkable demographic changes in the 20th century t hat continue today and have resulted in far-reaching social\, economic\, p olitical\, and environmental consequences all over the globe. These conseq uences are creating mounting challenges to development efforts\, security\ , climate\, and the environment\, as well as the sustainability of human p opulations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space race between t he United States and the Soviet Union. In the 21st century\, there are man y more participants in space\, including countries such as India and China \, and commercial companies such as SpaceX. How will the United States far e in a crowded outer space?\n\n \;March 7th\, Climate Change- The ideo logical divide in the United States about climate change has impeded progr ess in curbing greenhouse emissions. But extreme weather events at both en ds of the thermometer have focused attention on the consequences of inacti on. What role will the United States play in future negotiations on climat e?\n\nMarch 21st\, Russia - Russia and the United States have many areas o f conflict and some possible areas of mutual interest. Arms control\, Russ ian interference in U.S. elections and support of cyberattacks\, the statu s of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washington approach these issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the ongoing human rights crises\, coupled with civil resistance by those opposed to the reg ime\, has led to chaos in the Southeast Asian country. How are neighboring countries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Q uad Alliance -As part of the U.S. pivot to Asia\, the United States has be en in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently\, the Quad countries held joint naval exercises in the Sou th Pacific. How effective will the actions of this alliance be?\n\nMay 2\, Industrial Policy-The current discussion of industrial policy in the Unit ed States is not simply about whether or not to support specific companies or industries\, but about trust or mistrust of the government and its abi lity to manage the economy and deal with a rising China. The upheaval in s upply chains during the pandemic exposed weaknesses in the international e conomy. What policies can the United States implement to deal with trade a nd the economy?\n\nMay 16th\, \;Drug Policy in Latin America-The issue of migration to the United States from Latin America has overshadowed the war on drugs\, which has been underway for decades with little signs of p rogress. What are the roots and the bureaucratic logic behind today´s dom inant drug policies in Latin America? Is it time to reconsider punitive dr ug control policies that disrupt supply chains and punish drug possession? \n\n \;Date TBA -Biden’s Agenda-The new administration in Washington promised to reverse many of the policies of the past administration\, esp ecially in foreign policy. How will issues such as climate\, the pandemic\ , and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18771@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220405T100000 DTEND;TZID=America/New_York:20220405T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-04-05 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18071@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220405T140000 DTEND;TZID=America/New_York:20220405T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 4-05 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18879@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220405T150000 DTEND;TZID=America/New_York:20220405T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 04-05 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19440@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220406T133000 DTEND;TZID=America/New_York:20220406T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-04-06 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19012@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220407T093000 DTEND;TZID=America/New_York:20220407T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-04-07 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19119@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220407T121500 DTEND;TZID=America/New_York:20220407T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-04-07 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18242@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220407T130000 DTEND;TZID=America/New_York:20220407T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-04-07 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20037@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220407T150000 DTEND;TZID=America/New_York:20220407T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19334@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220411T133000 DTEND;TZID=America/New_York:20220411T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-04-11 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18409@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220411T150000 DTEND;TZID=America/New_York:20220411T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-04-11 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20038@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220411T150000 DTEND;TZID=America/New_York:20220411T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-1 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18021@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220411T153000 DTEND;TZID=America/New_York:20220411T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-04-11 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17975@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220411T163000 DTEND;TZID=America/New_York:20220411T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-04-11 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18772@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220412T100000 DTEND;TZID=America/New_York:20220412T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-04-12 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18072@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220412T140000 DTEND;TZID=America/New_York:20220412T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 4-12 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18880@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220412T150000 DTEND;TZID=America/New_York:20220412T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 04-12 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18978@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220412T190000 DTEND;TZID=America/New_York:20220412T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 4-12 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19441@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220413T133000 DTEND;TZID=America/New_York:20220413T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-04-13 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19013@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220414T093000 DTEND;TZID=America/New_York:20220414T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-04-14 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19120@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220414T121500 DTEND;TZID=America/New_York:20220414T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-04-14 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18243@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220414T130000 DTEND;TZID=America/New_York:20220414T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-04-14 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20039@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220414T150000 DTEND;TZID=America/New_York:20220414T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19335@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220418T133000 DTEND;TZID=America/New_York:20220418T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-04-18 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18410@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220418T150000 DTEND;TZID=America/New_York:20220418T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-04-18 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20040@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220418T150000 DTEND;TZID=America/New_York:20220418T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-1 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17976@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220418T163000 DTEND;TZID=America/New_York:20220418T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-04-18 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17796@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220418T190000 DTEND;TZID=America/New_York:20220418T203000 DTSTAMP:20211230T160142Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2-2022-04-18 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC program to begin February 7 online discussion group\, hope you will join in! See below for details\, feel free to contact me with any questions.\n\n \;\n\nFCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\ n\n \;\n\nJoin in this group discussion and exercise in civil discours e focused on global foreign policy issues and its impact on U.S Foreign Po licy. We will be discussing 9 different topics\, following The FPA program \, as a group you will be emailed the topics and Zoom link\, during each o nline program\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a priva te\, non-profit organization and is the oldest and largest grassroots\, ed ucational program on world affairs.\n\n \;The “GREAT DECISIONS 2022 ” book is not mandatory to participate but recommended at a cost of $35 plus shipping and handling. \;\n\nVisit this link to order your 2022 G reat Decisions Briefing Book- Note this is a pre-order item\, continue the checkout process\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet via Zoom on the 1st &\; 3rd Monday of every month beginning February 7th\n\nTime: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembershi p: Basic $30 annually or greater\nTopics:\n\n \;Feb 7th\, Changing Dem ographics - The world experienced remarkable demographic changes in the 20 th century that continue today and have resulted in far-reaching social\, economic\, political\, and environmental consequences all over the globe. These consequences are creating mounting challenges to development efforts \, security\, climate\, and the environment\, as well as the sustainabilit y of human populations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space ra ce between the United States and the Soviet Union. In the 21st century\, t here are many more participants in space\, including countries such as Ind ia and China\, and commercial companies such as SpaceX. How will the Unite d States fare in a crowded outer space?\n\n \;March 7th\, Climate Chan ge- The ideological divide in the United States about climate change has i mpeded progress in curbing greenhouse emissions. But extreme weather event s at both ends of the thermometer have focused attention on the consequenc es of inaction. What role will the United States play in future negotiatio ns on climate?\n\nMarch 21st\, Russia - Russia and the United States have many areas of conflict and some possible areas of mutual interest. Arms co ntrol\, Russian interference in U.S. elections and support of cyberattacks \, the status of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washingt on approach these issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the o ngoing human rights crises\, coupled with civil resistance by those oppose d to the regime\, has led to chaos in the Southeast Asian country. How are neighboring countries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Quad Alliance -As part of the U.S. pivot to Asia\, the United S tates has been in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently\, the Quad countries held joint naval exercise s in the South Pacific. How effective will the actions of this alliance be ?\n\nMay 2\, Industrial Policy-The current discussion of industrial policy in the United States is not simply about whether or not to support specif ic companies or industries\, but about trust or mistrust of the government and its ability to manage the economy and deal with a rising China. The u pheaval in supply chains during the pandemic exposed weaknesses in the int ernational economy. What policies can the United States implement to deal with trade and the economy?\n\nMay 16th\, \;Drug Policy in Latin Ameri ca-The issue of migration to the United States from Latin America has over shadowed the war on drugs\, which has been underway for decades with littl e signs of progress. What are the roots and the bureaucratic logic behind today´s dominant drug policies in Latin America? Is it time to reconsider punitive drug control policies that disrupt supply chains and punish drug possession?\n\n \;Date TBA -Biden’s Agenda-The new administration i n Washington promised to reverse many of the policies of the past administ ration\, especially in foreign policy. How will issues such as climate\, t he pandemic\, and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18773@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220419T100000 DTEND;TZID=America/New_York:20220419T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-04-19 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18073@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220419T140000 DTEND;TZID=America/New_York:20220419T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 4-19 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18881@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220419T150000 DTEND;TZID=America/New_York:20220419T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 04-19 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19442@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220420T133000 DTEND;TZID=America/New_York:20220420T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-04-20 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19014@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220421T093000 DTEND;TZID=America/New_York:20220421T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-04-21 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19121@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220421T121500 DTEND;TZID=America/New_York:20220421T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-04-21 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18244@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220421T130000 DTEND;TZID=America/New_York:20220421T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-04-21 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20041@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220421T150000 DTEND;TZID=America/New_York:20220421T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19336@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220425T133000 DTEND;TZID=America/New_York:20220425T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-04-25 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18411@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220425T150000 DTEND;TZID=America/New_York:20220425T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-04-25 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20042@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220425T150000 DTEND;TZID=America/New_York:20220425T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-2 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19539@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220425T153000 DTEND;TZID=America/New_York:20220425T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-04-25 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17977@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220425T163000 DTEND;TZID=America/New_York:20220425T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-04-25 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18774@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220426T100000 DTEND;TZID=America/New_York:20220426T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-04-26 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18074@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220426T140000 DTEND;TZID=America/New_York:20220426T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 4-26 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18882@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220426T150000 DTEND;TZID=America/New_York:20220426T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 04-26 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19443@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220427T133000 DTEND;TZID=America/New_York:20220427T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-04-27 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18591@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220427T160000 DTEND;TZID=America/New_York:20220427T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-04-27 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19015@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220428T093000 DTEND;TZID=America/New_York:20220428T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-04-28 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19122@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220428T121500 DTEND;TZID=America/New_York:20220428T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-04-28 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18245@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220428T130000 DTEND;TZID=America/New_York:20220428T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-04-28 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20043@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220428T150000 DTEND;TZID=America/New_York:20220428T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-04-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19561@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220428T163000 DTEND;TZID=America/New_York:20220428T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-04-28 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19653@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220430T100000 DTEND;TZID=America/New_York:20220430T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 4-30 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19337@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220502T133000 DTEND;TZID=America/New_York:20220502T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-05-02 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18412@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220502T150000 DTEND;TZID=America/New_York:20220502T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-05-02 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20044@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220502T150000 DTEND;TZID=America/New_York:20220502T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-0 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17978@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220502T163000 DTEND;TZID=America/New_York:20220502T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-05-02 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17791@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220502T190000 DTEND;TZID=America/New_York:20220502T203000 DTSTAMP:20211230T155932Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2022-05-02 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC program to begin February 7 online discussion group\, hope you will join in! See below for details\, feel free to contact me with any questions.\n\n \;\n\nFCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\ n\nJoin in this group discussion and exercise in civil discourse focused o n global foreign policy issues and its impact on U.S Foreign Policy. We wi ll be discussing 9 different topics\, following The FPA program\, as a gro up you will be emailed the topics and Zoom link\, during each online progr am\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a private\, non-pr ofit organization and is the oldest and largest grassroots\, educational p rogram on world affairs.\n\n \;The “GREAT DECISIONS 2022” book is not mandatory to participate but recommended at a cost of $35 plus shippin g and handling. \;\n\nVisit this link to order your 2022 Great Decisio ns Briefing Book- Note this is a pre-order item\, continue the checkout pr ocess\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet v ia Zoom on the 1st &\; 3rd Monday of every month beginning February 7th \n\nTime: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembership: Basic $30 annually or greater\nTopics:\n\n \;Feb 7th\, Changing Demographics - The world experienced remarkable demographic changes in the 20th century t hat continue today and have resulted in far-reaching social\, economic\, p olitical\, and environmental consequences all over the globe. These conseq uences are creating mounting challenges to development efforts\, security\ , climate\, and the environment\, as well as the sustainability of human p opulations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space race between t he United States and the Soviet Union. In the 21st century\, there are man y more participants in space\, including countries such as India and China \, and commercial companies such as SpaceX. How will the United States far e in a crowded outer space?\n\n \;March 7th\, Climate Change- The ideo logical divide in the United States about climate change has impeded progr ess in curbing greenhouse emissions. But extreme weather events at both en ds of the thermometer have focused attention on the consequences of inacti on. What role will the United States play in future negotiations on climat e?\n\nMarch 21st\, Russia - Russia and the United States have many areas o f conflict and some possible areas of mutual interest. Arms control\, Russ ian interference in U.S. elections and support of cyberattacks\, the statu s of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washington approach these issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the ongoing human rights crises\, coupled with civil resistance by those opposed to the reg ime\, has led to chaos in the Southeast Asian country. How are neighboring countries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Q uad Alliance -As part of the U.S. pivot to Asia\, the United States has be en in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently\, the Quad countries held joint naval exercises in the Sou th Pacific. How effective will the actions of this alliance be?\n\nMay 2\, Industrial Policy-The current discussion of industrial policy in the Unit ed States is not simply about whether or not to support specific companies or industries\, but about trust or mistrust of the government and its abi lity to manage the economy and deal with a rising China. The upheaval in s upply chains during the pandemic exposed weaknesses in the international e conomy. What policies can the United States implement to deal with trade a nd the economy?\n\nMay 16th\, \;Drug Policy in Latin America-The issue of migration to the United States from Latin America has overshadowed the war on drugs\, which has been underway for decades with little signs of p rogress. What are the roots and the bureaucratic logic behind today´s dom inant drug policies in Latin America? Is it time to reconsider punitive dr ug control policies that disrupt supply chains and punish drug possession? \n\n \;Date TBA -Biden’s Agenda-The new administration in Washington promised to reverse many of the policies of the past administration\, esp ecially in foreign policy. How will issues such as climate\, the pandemic\ , and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18686@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220503T093000 DTEND;TZID=America/New_York:20220503T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 5-03 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18775@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220503T100000 DTEND;TZID=America/New_York:20220503T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-05-03 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18075@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220503T140000 DTEND;TZID=America/New_York:20220503T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 5-03 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18883@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220503T150000 DTEND;TZID=America/New_York:20220503T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 05-03 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19444@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220504T133000 DTEND;TZID=America/New_York:20220504T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-05-04 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18592@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220504T160000 DTEND;TZID=America/New_York:20220504T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-05-04 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19016@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220505T093000 DTEND;TZID=America/New_York:20220505T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-05-05 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19123@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220505T121500 DTEND;TZID=America/New_York:20220505T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-05-05 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18246@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220505T130000 DTEND;TZID=America/New_York:20220505T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-05-05 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20045@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220505T150000 DTEND;TZID=America/New_York:20220505T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-0 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19562@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220505T163000 DTEND;TZID=America/New_York:20220505T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-05-05 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19654@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220507T100000 DTEND;TZID=America/New_York:20220507T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 5-07 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19338@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220509T133000 DTEND;TZID=America/New_York:20220509T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-05-09 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18413@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220509T150000 DTEND;TZID=America/New_York:20220509T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-05-09 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20046@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220509T150000 DTEND;TZID=America/New_York:20220509T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-0 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18022@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220509T153000 DTEND;TZID=America/New_York:20220509T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-05-09 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17979@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220509T163000 DTEND;TZID=America/New_York:20220509T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-05-09 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18687@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220510T093000 DTEND;TZID=America/New_York:20220510T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 5-10 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18776@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220510T100000 DTEND;TZID=America/New_York:20220510T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-05-10 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18076@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220510T140000 DTEND;TZID=America/New_York:20220510T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 5-10 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18884@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220510T150000 DTEND;TZID=America/New_York:20220510T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 05-10 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18190@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220510T151500 DTEND;TZID=America/New_York:20220510T161500 DTSTAMP:20220426T171442Z URL:https://thefriendlycommunitycenter.org/?event=dance-to-the-beat-2022-0 5-10 SUMMARY:DANCE TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:DANCE TO THE BEAT AT THE FCC &\; ONLINE \; \; \; \nJoin in for an aerobic form of excercise based in different forms of dan ce to varied genres of music. Comparable to Zumba style excercise.\n\nTime : \;Tuesdays from 3:15 – 4:00 PM\nInstructor: \;Natalie Schultz- Kahwaty\, PhD\nMembership: \;Unlimited $195 Annually or Quarterly $55\ n\nMembers recieve a monthly calendar with links to attend class online vi a Zoom- Pleace contact Nicole with any questions. Email or 570-481-4330\n\ nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, sen d an email to info@thefriendlycommunitycenter.org \; please list all c lasses you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to a ccommodate other members who wish to attend.\n\nRegistration is required t o ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- regist ered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18979@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220510T190000 DTEND;TZID=America/New_York:20220510T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 5-10 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19445@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220511T133000 DTEND;TZID=America/New_York:20220511T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-05-11 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19017@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220512T093000 DTEND;TZID=America/New_York:20220512T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-05-12 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19124@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220512T121500 DTEND;TZID=America/New_York:20220512T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-05-12 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18247@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220512T130000 DTEND;TZID=America/New_York:20220512T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-05-12 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20047@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220512T150000 DTEND;TZID=America/New_York:20220512T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-1 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19563@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220512T163000 DTEND;TZID=America/New_York:20220512T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-05-12 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19655@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220514T100000 DTEND;TZID=America/New_York:20220514T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 5-14 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19339@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220516T133000 DTEND;TZID=America/New_York:20220516T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-05-16 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18414@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220516T150000 DTEND;TZID=America/New_York:20220516T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-05-16 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20048@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220516T150000 DTEND;TZID=America/New_York:20220516T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-1 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17980@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220516T163000 DTEND;TZID=America/New_York:20220516T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-05-16 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17797@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220516T190000 DTEND;TZID=America/New_York:20220516T203000 DTSTAMP:20211230T160142Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2-2022-05-16 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC program to begin February 7 online discussion group\, hope you will join in! See below for details\, feel free to contact me with any questions.\n\n \;\n\nFCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\ n\n \;\n\nJoin in this group discussion and exercise in civil discours e focused on global foreign policy issues and its impact on U.S Foreign Po licy. We will be discussing 9 different topics\, following The FPA program \, as a group you will be emailed the topics and Zoom link\, during each o nline program\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a priva te\, non-profit organization and is the oldest and largest grassroots\, ed ucational program on world affairs.\n\n \;The “GREAT DECISIONS 2022 ” book is not mandatory to participate but recommended at a cost of $35 plus shipping and handling. \;\n\nVisit this link to order your 2022 G reat Decisions Briefing Book- Note this is a pre-order item\, continue the checkout process\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet via Zoom on the 1st &\; 3rd Monday of every month beginning February 7th\n\nTime: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembershi p: Basic $30 annually or greater\nTopics:\n\n \;Feb 7th\, Changing Dem ographics - The world experienced remarkable demographic changes in the 20 th century that continue today and have resulted in far-reaching social\, economic\, political\, and environmental consequences all over the globe. These consequences are creating mounting challenges to development efforts \, security\, climate\, and the environment\, as well as the sustainabilit y of human populations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space ra ce between the United States and the Soviet Union. In the 21st century\, t here are many more participants in space\, including countries such as Ind ia and China\, and commercial companies such as SpaceX. How will the Unite d States fare in a crowded outer space?\n\n \;March 7th\, Climate Chan ge- The ideological divide in the United States about climate change has i mpeded progress in curbing greenhouse emissions. But extreme weather event s at both ends of the thermometer have focused attention on the consequenc es of inaction. What role will the United States play in future negotiatio ns on climate?\n\nMarch 21st\, Russia - Russia and the United States have many areas of conflict and some possible areas of mutual interest. Arms co ntrol\, Russian interference in U.S. elections and support of cyberattacks \, the status of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washingt on approach these issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the o ngoing human rights crises\, coupled with civil resistance by those oppose d to the regime\, has led to chaos in the Southeast Asian country. How are neighboring countries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Quad Alliance -As part of the U.S. pivot to Asia\, the United S tates has been in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently\, the Quad countries held joint naval exercise s in the South Pacific. How effective will the actions of this alliance be ?\n\nMay 2\, Industrial Policy-The current discussion of industrial policy in the United States is not simply about whether or not to support specif ic companies or industries\, but about trust or mistrust of the government and its ability to manage the economy and deal with a rising China. The u pheaval in supply chains during the pandemic exposed weaknesses in the int ernational economy. What policies can the United States implement to deal with trade and the economy?\n\nMay 16th\, \;Drug Policy in Latin Ameri ca-The issue of migration to the United States from Latin America has over shadowed the war on drugs\, which has been underway for decades with littl e signs of progress. What are the roots and the bureaucratic logic behind today´s dominant drug policies in Latin America? Is it time to reconsider punitive drug control policies that disrupt supply chains and punish drug possession?\n\n \;Date TBA -Biden’s Agenda-The new administration i n Washington promised to reverse many of the policies of the past administ ration\, especially in foreign policy. How will issues such as climate\, t he pandemic\, and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18688@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220517T093000 DTEND;TZID=America/New_York:20220517T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 5-17 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18777@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220517T100000 DTEND;TZID=America/New_York:20220517T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-05-17 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18077@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220517T140000 DTEND;TZID=America/New_York:20220517T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 5-17 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18885@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220517T150000 DTEND;TZID=America/New_York:20220517T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 05-17 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19446@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220518T133000 DTEND;TZID=America/New_York:20220518T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-05-18 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18594@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220518T160000 DTEND;TZID=America/New_York:20220518T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-05-18 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19018@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220519T093000 DTEND;TZID=America/New_York:20220519T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-05-19 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19125@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220519T121500 DTEND;TZID=America/New_York:20220519T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-05-19 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18248@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220519T130000 DTEND;TZID=America/New_York:20220519T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-05-19 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20049@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220519T150000 DTEND;TZID=America/New_York:20220519T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-1 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19564@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220519T163000 DTEND;TZID=America/New_York:20220519T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-05-19 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19656@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220521T100000 DTEND;TZID=America/New_York:20220521T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 5-21 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19340@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220523T133000 DTEND;TZID=America/New_York:20220523T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-05-23 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18415@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220523T150000 DTEND;TZID=America/New_York:20220523T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-05-23 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20050@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220523T150000 DTEND;TZID=America/New_York:20220523T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-2 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19540@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220523T153000 DTEND;TZID=America/New_York:20220523T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-05-23 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17981@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220523T163000 DTEND;TZID=America/New_York:20220523T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-05-23 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18711@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220523T190000 DTEND;TZID=America/New_York:20220523T200000 DTSTAMP:20220513T160315Z URL:https://thefriendlycommunitycenter.org/?event=healing-sounds-in-the-pa rk-3 SUMMARY:HEALING SOUNDS IN THE PARK DESCRIPTION:HEALING SOUNDS \; AT THE PARK\nImagine laying perfectly sti ll completely relaxed\, while all of the water content of the body is doin g a shimmy to the resonance of the gong. Crystal bowls and chimes resonate with the chakras of our body. Experience this amazing form of sound heali ng- Feel energized and relaxed. Remember to bring a mat and other comfort items.\nTime: Monday\, May 23rd at 7:00 PM- In the event of rain\, meet at The FCC\nWhere: \;Skywood Park Route 191\, Cresco PA 18326\nInstructo r: \;Kimberly Matthew\, RYT\nFee: \;$10 per session payable in adv ance or the day of event\, registration required via email info@thefriendl ycommunitycenter.org CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:18689@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220524T093000 DTEND;TZID=America/New_York:20220524T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 5-24 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18778@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220524T100000 DTEND;TZID=America/New_York:20220524T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-05-24 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18078@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220524T140000 DTEND;TZID=America/New_York:20220524T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 5-24 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18886@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220524T150000 DTEND;TZID=America/New_York:20220524T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 05-24 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19447@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220525T133000 DTEND;TZID=America/New_York:20220525T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-05-25 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19019@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220526T093000 DTEND;TZID=America/New_York:20220526T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-05-26 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19126@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220526T121500 DTEND;TZID=America/New_York:20220526T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-05-26 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18249@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220526T130000 DTEND;TZID=America/New_York:20220526T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-05-26 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20051@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220526T150000 DTEND;TZID=America/New_York:20220526T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-2 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19565@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220526T163000 DTEND;TZID=America/New_York:20220526T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-05-26 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19657@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220528T100000 DTEND;TZID=America/New_York:20220528T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 5-28 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19341@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220530T133000 DTEND;TZID=America/New_York:20220530T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-05-30 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20052@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220530T150000 DTEND;TZID=America/New_York:20220530T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-05-3 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18690@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220531T093000 DTEND;TZID=America/New_York:20220531T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 5-31 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18779@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220531T100000 DTEND;TZID=America/New_York:20220531T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-05-31 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18079@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220531T140000 DTEND;TZID=America/New_York:20220531T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 5-31 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18887@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220531T150000 DTEND;TZID=America/New_York:20220531T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 05-31 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19448@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220601T133000 DTEND;TZID=America/New_York:20220601T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-06-01 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18596@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220601T160000 DTEND;TZID=America/New_York:20220601T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-06-01 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19020@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220602T093000 DTEND;TZID=America/New_York:20220602T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-06-02 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19127@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220602T121500 DTEND;TZID=America/New_York:20220602T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-06-02 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18250@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220602T130000 DTEND;TZID=America/New_York:20220602T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-06-02 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20053@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220602T150000 DTEND;TZID=America/New_York:20220602T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-0 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19566@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220602T163000 DTEND;TZID=America/New_York:20220602T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-06-02 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19658@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220604T100000 DTEND;TZID=America/New_York:20220604T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 6-04 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19342@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220606T133000 DTEND;TZID=America/New_York:20220606T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-06-06 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18417@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220606T150000 DTEND;TZID=America/New_York:20220606T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-06-06 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20054@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220606T150000 DTEND;TZID=America/New_York:20220606T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-0 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17983@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220606T163000 DTEND;TZID=America/New_York:20220606T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-06-06 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17792@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220606T190000 DTEND;TZID=America/New_York:20220606T203000 DTSTAMP:20211230T155932Z URL:https://thefriendlycommunitycenter.org/?event=fcc-global-issues-great- decisions-2022-2022-06-06 SUMMARY:FCC GLOBAL ISSUES/GREAT DECISIONS 2022 DESCRIPTION:FCC program to begin February 7 online discussion group\, hope you will join in! See below for details\, feel free to contact me with any questions.\n\n \;\n\nFCC *GLOBAL ISSUES / “GREAT DECISIONS 2022”\ n\nJoin in this group discussion and exercise in civil discourse focused o n global foreign policy issues and its impact on U.S Foreign Policy. We wi ll be discussing 9 different topics\, following The FPA program\, as a gro up you will be emailed the topics and Zoom link\, during each online progr am\, we will watch a 20-minute video pertaining to topic\, with discussion to follow.\n\nThe FPA\,(Foreign Policy Association) is a private\, non-pr ofit organization and is the oldest and largest grassroots\, educational p rogram on world affairs.\n\n \;The “GREAT DECISIONS 2022” book is not mandatory to participate but recommended at a cost of $35 plus shippin g and handling. \;\n\nVisit this link to order your 2022 Great Decisio ns Briefing Book- Note this is a pre-order item\, continue the checkout pr ocess\, ignoring the pop-up message.\n\n \;\n\nDate: Group will meet v ia Zoom on the 1st &\; 3rd Monday of every month beginning February 7th \n\nTime: 7-8:30 PM\n\nFacilitator: Leslie Berger\n\nMembership: Basic $30 annually or greater\nTopics:\n\n \;Feb 7th\, Changing Demographics - The world experienced remarkable demographic changes in the 20th century t hat continue today and have resulted in far-reaching social\, economic\, p olitical\, and environmental consequences all over the globe. These conseq uences are creating mounting challenges to development efforts\, security\ , climate\, and the environment\, as well as the sustainability of human p opulations.\n\nFeb 21st\,Outer Space - The launch of Sputnik I in October 1957 marked the beginning of the space era and of the space race between t he United States and the Soviet Union. In the 21st century\, there are man y more participants in space\, including countries such as India and China \, and commercial companies such as SpaceX. How will the United States far e in a crowded outer space?\n\n \;March 7th\, Climate Change- The ideo logical divide in the United States about climate change has impeded progr ess in curbing greenhouse emissions. But extreme weather events at both en ds of the thermometer have focused attention on the consequences of inacti on. What role will the United States play in future negotiations on climat e?\n\nMarch 21st\, Russia - Russia and the United States have many areas o f conflict and some possible areas of mutual interest. Arms control\, Russ ian interference in U.S. elections and support of cyberattacks\, the statu s of Ukraine\, the fate of opposition politicians in Russia\, all continue to be concerning. How will the new administration in Washington approach these issues?\n\nApril 4th\, Myanmar and ASEAN- The situation in Myanmar\, including the coup by the military in February 2021 and the ongoing human rights crises\, coupled with civil resistance by those opposed to the reg ime\, has led to chaos in the Southeast Asian country. How are neighboring countries reacting\, and what role will ASEAN play?\n\nApril 18th\, The Q uad Alliance -As part of the U.S. pivot to Asia\, the United States has be en in dialogue with Japan\, Australia\, and India in an effort to contain China. Recently\, the Quad countries held joint naval exercises in the Sou th Pacific. How effective will the actions of this alliance be?\n\nMay 2\, Industrial Policy-The current discussion of industrial policy in the Unit ed States is not simply about whether or not to support specific companies or industries\, but about trust or mistrust of the government and its abi lity to manage the economy and deal with a rising China. The upheaval in s upply chains during the pandemic exposed weaknesses in the international e conomy. What policies can the United States implement to deal with trade a nd the economy?\n\nMay 16th\, \;Drug Policy in Latin America-The issue of migration to the United States from Latin America has overshadowed the war on drugs\, which has been underway for decades with little signs of p rogress. What are the roots and the bureaucratic logic behind today´s dom inant drug policies in Latin America? Is it time to reconsider punitive dr ug control policies that disrupt supply chains and punish drug possession? \n\n \;Date TBA -Biden’s Agenda-The new administration in Washington promised to reverse many of the policies of the past administration\, esp ecially in foreign policy. How will issues such as climate\, the pandemic\ , and alliances be treated under the Biden administration? CATEGORIES:Programs END:VEVENT BEGIN:VEVENT UID:18691@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220607T093000 DTEND;TZID=America/New_York:20220607T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 6-07 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18780@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220607T100000 DTEND;TZID=America/New_York:20220607T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-06-07 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18080@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220607T140000 DTEND;TZID=America/New_York:20220607T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 6-07 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18888@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220607T150000 DTEND;TZID=America/New_York:20220607T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 06-07 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19449@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220608T133000 DTEND;TZID=America/New_York:20220608T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-06-08 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19021@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220609T093000 DTEND;TZID=America/New_York:20220609T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-06-09 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19128@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220609T121500 DTEND;TZID=America/New_York:20220609T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-06-09 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18251@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220609T130000 DTEND;TZID=America/New_York:20220609T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-06-09 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20055@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220609T150000 DTEND;TZID=America/New_York:20220609T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-0 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19567@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220609T163000 DTEND;TZID=America/New_York:20220609T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-06-09 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19659@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220611T100000 DTEND;TZID=America/New_York:20220611T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 6-11 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19343@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220613T133000 DTEND;TZID=America/New_York:20220613T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-06-13 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18418@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220613T150000 DTEND;TZID=America/New_York:20220613T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-06-13 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20056@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220613T150000 DTEND;TZID=America/New_York:20220613T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18023@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220613T153000 DTEND;TZID=America/New_York:20220613T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-06-13 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17984@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220613T163000 DTEND;TZID=America/New_York:20220613T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-06-13 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18692@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220614T093000 DTEND;TZID=America/New_York:20220614T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 6-14 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18781@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220614T100000 DTEND;TZID=America/New_York:20220614T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-06-14 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18081@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220614T140000 DTEND;TZID=America/New_York:20220614T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 6-14 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18889@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220614T150000 DTEND;TZID=America/New_York:20220614T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 06-14 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18980@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220614T190000 DTEND;TZID=America/New_York:20220614T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 6-14 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19450@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220615T133000 DTEND;TZID=America/New_York:20220615T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-06-15 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18598@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220615T160000 DTEND;TZID=America/New_York:20220615T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-06-15 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19022@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220616T093000 DTEND;TZID=America/New_York:20220616T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-06-16 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19129@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220616T121500 DTEND;TZID=America/New_York:20220616T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-06-16 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18252@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220616T130000 DTEND;TZID=America/New_York:20220616T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-06-16 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20057@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220616T150000 DTEND;TZID=America/New_York:20220616T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-1 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19568@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220616T163000 DTEND;TZID=America/New_York:20220616T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-06-16 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19660@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220618T100000 DTEND;TZID=America/New_York:20220618T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 6-18 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19344@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220620T133000 DTEND;TZID=America/New_York:20220620T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-06-20 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18419@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220620T150000 DTEND;TZID=America/New_York:20220620T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-06-20 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20058@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220620T150000 DTEND;TZID=America/New_York:20220620T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17985@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220620T163000 DTEND;TZID=America/New_York:20220620T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-06-20 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18712@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220620T190000 DTEND;TZID=America/New_York:20220620T200000 DTSTAMP:20220531T181859Z URL:https://thefriendlycommunitycenter.org/?event=summer-healing-sounds-at -skywood-park SUMMARY:Summer Healing Sounds at Skywood Park DESCRIPTION:Quartz crystal singing bowls are played. \; Each one tuned to a chakra energy center where sound nourishes and stimulates the many sy stems of the body. Stretch out on a mat or sit in a chair and allow the so und to flow energetically through you. Imagine laying perfectly still comp letely relaxed\, while all the water content of the body is doing a shimmy to the resonance of the gong. It is not only the ocean tides that are aff ected by the pull of the moon\, but the water content of our bodies as wel l. Experience this amazing form of sound healing- Feel energized and relax ed. Benefits include rejuvenation\, deep peace\, heightened awareness\, an d relaxation for the mind\, body\, and spirit.\n\nMonday\, June 20th @ 7PM \nSummer Solstice Sound Journey\n\nInstructor: Kim Matthew\nCost: $10 per person- Membership is not required to attend- Registration is required via email\nWhere: Skywood Park -Rt 191\, Cresco PA\, in the event of rain\, m eet at The FCC\nBring: A blanket\, yoga mat or chair\, bug spray and other comfort items.\n\nPay via Pay Pal on the Current Programs Page- Check/cas h the day of event. \;\n\n \; LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:18693@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220621T093000 DTEND;TZID=America/New_York:20220621T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 6-21 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18782@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220621T100000 DTEND;TZID=America/New_York:20220621T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-06-21 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18082@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220621T140000 DTEND;TZID=America/New_York:20220621T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 6-21 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18890@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220621T150000 DTEND;TZID=America/New_York:20220621T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 06-21 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19451@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220622T133000 DTEND;TZID=America/New_York:20220622T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-06-22 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18599@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220622T160000 DTEND;TZID=America/New_York:20220622T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-06-22 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19023@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220623T093000 DTEND;TZID=America/New_York:20220623T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-06-23 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19130@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220623T121500 DTEND;TZID=America/New_York:20220623T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-06-23 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18253@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220623T130000 DTEND;TZID=America/New_York:20220623T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-06-23 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20059@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220623T150000 DTEND;TZID=America/New_York:20220623T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-2 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19569@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220623T163000 DTEND;TZID=America/New_York:20220623T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-06-23 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19661@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220625T100000 DTEND;TZID=America/New_York:20220625T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 6-25 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18647@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220626T100000 DTEND;TZID=America/New_York:20220626T190000 DTSTAMP:20220426T144104Z URL:https://thefriendlycommunitycenter.org/?event=friendly-frolic-2022 SUMMARY:FRIENDLY FROLIC 2022 DESCRIPTION:FRIENDLY FROLIC 2022-June 26\, 2022\nWhere: \;Paradise & \; Barrett Townships local parks and businesses\n\nDay of: Pick up your Fr iendly Frolic packet between 10:00 AM – 12:00 PM at The FCC and return y our completed punch card to The FCC (mailbox by the door) by 7PM to be eli gible for our end of the road prize raffle. (Drawing will be held Monday\, June 27th\, winners will be notified)\n\nDonation Entry Fee: \;$25 fo r tickets purchased online before June 25th\, $30 for tickets purchased th e day of the frolic. Entrants receive a Friendly Frolic packet which inclu des Punch card\, Emergency Kit (map\, extra clues\, snacks &\; water). Acceptable payments: check\, cash\, or credit card.\n\nInformation: For mo re information \;CLICK HERE\, call 570-481-4330\, email to: \;info @thefriendlycommunitycenter.org LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19345@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220627T133000 DTEND;TZID=America/New_York:20220627T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-06-27 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18420@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220627T150000 DTEND;TZID=America/New_York:20220627T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-06-27 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20060@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220627T150000 DTEND;TZID=America/New_York:20220627T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19541@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220627T153000 DTEND;TZID=America/New_York:20220627T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-06-27 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:18694@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220628T093000 DTEND;TZID=America/New_York:20220628T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 6-28 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18783@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220628T100000 DTEND;TZID=America/New_York:20220628T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-06-28 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18083@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220628T140000 DTEND;TZID=America/New_York:20220628T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 6-28 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18891@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220628T150000 DTEND;TZID=America/New_York:20220628T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 06-28 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19452@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220629T133000 DTEND;TZID=America/New_York:20220629T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-06-29 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18600@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220629T160000 DTEND;TZID=America/New_York:20220629T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-06-29 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19024@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220630T093000 DTEND;TZID=America/New_York:20220630T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-06-30 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19131@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220630T121500 DTEND;TZID=America/New_York:20220630T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-06-30 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18254@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220630T130000 DTEND;TZID=America/New_York:20220630T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-06-30 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20061@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220630T150000 DTEND;TZID=America/New_York:20220630T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-06-3 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19570@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220630T163000 DTEND;TZID=America/New_York:20220630T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-06-30 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19662@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220702T100000 DTEND;TZID=America/New_York:20220702T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 7-02 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19346@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220704T133000 DTEND;TZID=America/New_York:20220704T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-07-04 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20062@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220704T150000 DTEND;TZID=America/New_York:20220704T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-0 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18695@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220705T093000 DTEND;TZID=America/New_York:20220705T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 7-05 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18784@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220705T100000 DTEND;TZID=America/New_York:20220705T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-07-05 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18084@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220705T140000 DTEND;TZID=America/New_York:20220705T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 7-05 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18892@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220705T150000 DTEND;TZID=America/New_York:20220705T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 07-05 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19453@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220706T133000 DTEND;TZID=America/New_York:20220706T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-07-06 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18601@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220706T160000 DTEND;TZID=America/New_York:20220706T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-07-06 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19025@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220707T093000 DTEND;TZID=America/New_York:20220707T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-07-07 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19132@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220707T121500 DTEND;TZID=America/New_York:20220707T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-07-07 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18255@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220707T130000 DTEND;TZID=America/New_York:20220707T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-07-07 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20063@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220707T150000 DTEND;TZID=America/New_York:20220707T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19571@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220707T163000 DTEND;TZID=America/New_York:20220707T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-07-07 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19663@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220709T100000 DTEND;TZID=America/New_York:20220709T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 7-09 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19347@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220711T133000 DTEND;TZID=America/New_York:20220711T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-07-11 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18422@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220711T150000 DTEND;TZID=America/New_York:20220711T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-07-11 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20064@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220711T150000 DTEND;TZID=America/New_York:20220711T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-1 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18024@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220711T153000 DTEND;TZID=America/New_York:20220711T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-07-11 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17988@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220711T163000 DTEND;TZID=America/New_York:20220711T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-07-11 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18696@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220712T093000 DTEND;TZID=America/New_York:20220712T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 7-12 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18785@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220712T100000 DTEND;TZID=America/New_York:20220712T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-07-12 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18085@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220712T140000 DTEND;TZID=America/New_York:20220712T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 7-12 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18893@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220712T150000 DTEND;TZID=America/New_York:20220712T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 07-12 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18981@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220712T190000 DTEND;TZID=America/New_York:20220712T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 7-12 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19454@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220713T133000 DTEND;TZID=America/New_York:20220713T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-07-13 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19026@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220714T093000 DTEND;TZID=America/New_York:20220714T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-07-14 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19133@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220714T121500 DTEND;TZID=America/New_York:20220714T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-07-14 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18256@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220714T130000 DTEND;TZID=America/New_York:20220714T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-07-14 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20065@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220714T150000 DTEND;TZID=America/New_York:20220714T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19572@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220714T163000 DTEND;TZID=America/New_York:20220714T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-07-14 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19664@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220716T100000 DTEND;TZID=America/New_York:20220716T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 7-16 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19348@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220718T133000 DTEND;TZID=America/New_York:20220718T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-07-18 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18423@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220718T150000 DTEND;TZID=America/New_York:20220718T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-07-18 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20066@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220718T150000 DTEND;TZID=America/New_York:20220718T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-1 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17989@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220718T163000 DTEND;TZID=America/New_York:20220718T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-07-18 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18697@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220719T093000 DTEND;TZID=America/New_York:20220719T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 7-19 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18786@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220719T100000 DTEND;TZID=America/New_York:20220719T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-07-19 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18086@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220719T140000 DTEND;TZID=America/New_York:20220719T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 7-19 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18894@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220719T150000 DTEND;TZID=America/New_York:20220719T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 07-19 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19455@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220720T133000 DTEND;TZID=America/New_York:20220720T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-07-20 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18603@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220720T160000 DTEND;TZID=America/New_York:20220720T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-07-20 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19027@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220721T093000 DTEND;TZID=America/New_York:20220721T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-07-21 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19134@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220721T121500 DTEND;TZID=America/New_York:20220721T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-07-21 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18257@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220721T130000 DTEND;TZID=America/New_York:20220721T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-07-21 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20067@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220721T150000 DTEND;TZID=America/New_York:20220721T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19573@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220721T163000 DTEND;TZID=America/New_York:20220721T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-07-21 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19665@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220723T100000 DTEND;TZID=America/New_York:20220723T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 7-23 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19349@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220725T133000 DTEND;TZID=America/New_York:20220725T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-07-25 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18424@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220725T150000 DTEND;TZID=America/New_York:20220725T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-07-25 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20068@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220725T150000 DTEND;TZID=America/New_York:20220725T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-2 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19542@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220725T153000 DTEND;TZID=America/New_York:20220725T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-07-25 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17990@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220725T163000 DTEND;TZID=America/New_York:20220725T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-07-25 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18713@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220725T190000 DTEND;TZID=America/New_York:20220725T200000 DTSTAMP:20220531T182013Z URL:https://thefriendlycommunitycenter.org/?event=summer-healing-sounds-at -skywood-july SUMMARY:Summer Healing Sounds at Skywood July DESCRIPTION:Quartz crystal singing bowls are played. \; Each one tuned to a chakra energy center where sound nourishes and stimulates the many sy stems of the body. Stretch out on a mat or sit in a chair and allow the so und to flow energetically through you. Imagine laying perfectly still comp letely relaxed\, while all the water content of the body is doing a shimmy to the resonance of the gong. It is not only the ocean tides that are aff ected by the pull of the moon\, but the water content of our bodies as wel l. Experience this amazing form of sound healing- Feel energized and relax ed. Benefits include rejuvenation\, deep peace\, heightened awareness\, an d relaxation for the mind\, body\, and spirit.\n\nMonday\, July 25th @ 7PM \n \;Mid-Summer Dreams Sound bath\n\nInstructor: Kim Matthew\nCost: $1 0 per person- Membership is not required to attend- Registration is requir ed via email\nWhere: Skywood Park -Rt 191\, Cresco PA\, in the event of ra in\, meet at The FCC\nBring: A blanket\, yoga mat or chair\, bug spray and other comfort items.\n\nPay via Pay Pal on the Current Programs Page- Che ck/cash the day of event. \; CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:18698@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220726T093000 DTEND;TZID=America/New_York:20220726T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 7-26 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18787@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220726T100000 DTEND;TZID=America/New_York:20220726T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-07-26 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18087@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220726T140000 DTEND;TZID=America/New_York:20220726T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 7-26 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18895@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220726T150000 DTEND;TZID=America/New_York:20220726T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 07-26 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19456@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220727T133000 DTEND;TZID=America/New_York:20220727T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-07-27 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18604@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220727T160000 DTEND;TZID=America/New_York:20220727T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-07-27 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19028@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220728T093000 DTEND;TZID=America/New_York:20220728T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-07-28 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19135@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220728T121500 DTEND;TZID=America/New_York:20220728T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-07-28 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18258@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220728T130000 DTEND;TZID=America/New_York:20220728T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-07-28 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20069@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220728T150000 DTEND;TZID=America/New_York:20220728T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-07-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19574@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220728T163000 DTEND;TZID=America/New_York:20220728T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-07-28 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19666@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220730T100000 DTEND;TZID=America/New_York:20220730T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 7-30 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19350@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220801T133000 DTEND;TZID=America/New_York:20220801T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-08-01 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18425@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220801T150000 DTEND;TZID=America/New_York:20220801T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-08-01 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20070@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220801T150000 DTEND;TZID=America/New_York:20220801T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-0 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18699@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220802T093000 DTEND;TZID=America/New_York:20220802T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 8-02 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18788@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220802T100000 DTEND;TZID=America/New_York:20220802T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-08-02 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18088@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220802T140000 DTEND;TZID=America/New_York:20220802T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 8-02 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18896@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220802T150000 DTEND;TZID=America/New_York:20220802T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 08-02 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19457@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220803T133000 DTEND;TZID=America/New_York:20220803T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-08-03 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18605@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220803T160000 DTEND;TZID=America/New_York:20220803T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-08-03 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19029@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220804T093000 DTEND;TZID=America/New_York:20220804T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-08-04 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19136@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220804T121500 DTEND;TZID=America/New_York:20220804T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-08-04 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18259@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220804T130000 DTEND;TZID=America/New_York:20220804T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-08-04 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20071@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220804T150000 DTEND;TZID=America/New_York:20220804T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-0 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19575@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220804T163000 DTEND;TZID=America/New_York:20220804T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-08-04 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19667@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220806T100000 DTEND;TZID=America/New_York:20220806T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 8-06 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19351@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220808T133000 DTEND;TZID=America/New_York:20220808T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-08-08 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18426@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220808T150000 DTEND;TZID=America/New_York:20220808T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-08-08 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20072@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220808T150000 DTEND;TZID=America/New_York:20220808T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-0 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18025@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220808T153000 DTEND;TZID=America/New_York:20220808T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-08-08 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17992@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220808T163000 DTEND;TZID=America/New_York:20220808T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-08-08 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18700@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220809T093000 DTEND;TZID=America/New_York:20220809T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 8-09 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18789@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220809T100000 DTEND;TZID=America/New_York:20220809T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-08-09 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18089@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220809T140000 DTEND;TZID=America/New_York:20220809T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 8-09 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18897@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220809T150000 DTEND;TZID=America/New_York:20220809T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 08-09 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18982@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220809T190000 DTEND;TZID=America/New_York:20220809T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 8-09 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19458@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220810T133000 DTEND;TZID=America/New_York:20220810T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-08-10 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19030@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220811T093000 DTEND;TZID=America/New_York:20220811T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-08-11 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19137@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220811T121500 DTEND;TZID=America/New_York:20220811T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-08-11 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18260@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220811T130000 DTEND;TZID=America/New_York:20220811T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-08-11 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20073@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220811T150000 DTEND;TZID=America/New_York:20220811T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-1 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19576@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220811T163000 DTEND;TZID=America/New_York:20220811T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-08-11 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19668@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220813T100000 DTEND;TZID=America/New_York:20220813T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 8-13 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19352@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220815T133000 DTEND;TZID=America/New_York:20220815T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-08-15 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18427@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220815T150000 DTEND;TZID=America/New_York:20220815T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-08-15 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20074@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220815T150000 DTEND;TZID=America/New_York:20220815T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-1 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17993@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220815T163000 DTEND;TZID=America/New_York:20220815T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-08-15 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18701@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220816T093000 DTEND;TZID=America/New_York:20220816T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 8-16 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18790@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220816T100000 DTEND;TZID=America/New_York:20220816T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-08-16 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18090@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220816T140000 DTEND;TZID=America/New_York:20220816T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 8-16 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18898@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220816T150000 DTEND;TZID=America/New_York:20220816T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 08-16 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19459@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220817T133000 DTEND;TZID=America/New_York:20220817T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-08-17 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18607@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220817T160000 DTEND;TZID=America/New_York:20220817T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-08-17 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19031@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220818T093000 DTEND;TZID=America/New_York:20220818T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-08-18 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19138@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220818T121500 DTEND;TZID=America/New_York:20220818T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-08-18 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18261@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220818T130000 DTEND;TZID=America/New_York:20220818T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-08-18 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20075@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220818T150000 DTEND;TZID=America/New_York:20220818T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-1 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19577@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220818T163000 DTEND;TZID=America/New_York:20220818T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-08-18 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19669@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220820T100000 DTEND;TZID=America/New_York:20220820T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 8-20 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19353@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220822T133000 DTEND;TZID=America/New_York:20220822T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-08-22 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18428@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220822T150000 DTEND;TZID=America/New_York:20220822T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-08-22 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20076@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220822T150000 DTEND;TZID=America/New_York:20220822T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-2 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19543@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220822T153000 DTEND;TZID=America/New_York:20220822T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-08-22 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17994@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220822T163000 DTEND;TZID=America/New_York:20220822T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-08-22 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18714@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220822T180000 DTEND;TZID=America/New_York:20220822T190000 DTSTAMP:20220531T182239Z URL:https://thefriendlycommunitycenter.org/?event=summer-healing-sounds-at -skywood-park-august SUMMARY:Summer Healing Sounds at Skywood Park August DESCRIPTION:Quartz crystal singing bowls are played. \; Each one tuned to a chakra energy center where sound nourishes and stimulates the many sy stems of the body. Stretch out on a mat or sit in a chair and allow the so und to flow energetically through you. Imagine laying perfectly still comp letely relaxed\, while all the water content of the body is doing a shimmy to the resonance of the gong. It is not only the ocean tides that are aff ected by the pull of the moon\, but the water content of our bodies as wel l. Experience this amazing form of sound healing- Feel energized and relax ed. Benefits include rejuvenation\, deep peace\, heightened awareness\, an d relaxation for the mind\, body\, and spirit.\n\nMonday\, August 22nd @ 6 PM\n \; Breathe &\; Vibe Sound Sensation\n\nInstructor: Kim Matthew \nCost: $10 per person- Membership is not required to attend- Registration is required via email\nWhere: Skywood Park -Rt 191\, Cresco PA\, in the e vent of rain\, meet at The FCC\nBring: A blanket\, yoga mat or chair\, bug spray and other comfort items.\n\nPay via Pay Pal on the \;Current Pr ograms \;Page- Check/cash the day of event. \; CATEGORIES:Programs,Wellness LOCATION:Skywood Park\, Route 191\, Cresco\, PA\, 18326\, United States GEO:41.1600896;-75.2790238 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 191\, Cresco\, PA\, 1 8326\, United States;X-APPLE-RADIUS=100;X-TITLE=Skywood Park:geo:41.160089 6,-75.2790238 END:VEVENT BEGIN:VEVENT UID:18702@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220823T093000 DTEND;TZID=America/New_York:20220823T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 8-23 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18791@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220823T100000 DTEND;TZID=America/New_York:20220823T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-08-23 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18091@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220823T140000 DTEND;TZID=America/New_York:20220823T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 8-23 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18899@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220823T150000 DTEND;TZID=America/New_York:20220823T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 08-23 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19460@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220824T133000 DTEND;TZID=America/New_York:20220824T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-08-24 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18608@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220824T160000 DTEND;TZID=America/New_York:20220824T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-08-24 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19032@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220825T093000 DTEND;TZID=America/New_York:20220825T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-08-25 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19139@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220825T121500 DTEND;TZID=America/New_York:20220825T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-08-25 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18262@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220825T130000 DTEND;TZID=America/New_York:20220825T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-08-25 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20077@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220825T150000 DTEND;TZID=America/New_York:20220825T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-2 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19578@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220825T163000 DTEND;TZID=America/New_York:20220825T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-08-25 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19670@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220827T100000 DTEND;TZID=America/New_York:20220827T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 8-27 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19354@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220829T133000 DTEND;TZID=America/New_York:20220829T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-08-29 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18429@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220829T150000 DTEND;TZID=America/New_York:20220829T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-08-29 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20078@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220829T150000 DTEND;TZID=America/New_York:20220829T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-08-2 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17995@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220829T163000 DTEND;TZID=America/New_York:20220829T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-08-29 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18703@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220830T093000 DTEND;TZID=America/New_York:20220830T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 8-30 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18792@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220830T100000 DTEND;TZID=America/New_York:20220830T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-08-30 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18092@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220830T140000 DTEND;TZID=America/New_York:20220830T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 8-30 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18900@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220830T150000 DTEND;TZID=America/New_York:20220830T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 08-30 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19461@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220831T133000 DTEND;TZID=America/New_York:20220831T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-08-31 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18609@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220831T160000 DTEND;TZID=America/New_York:20220831T170000 DTSTAMP:20220426T171724Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-at-the-fcc- or-online-2022-08-31 SUMMARY:LINE DANCING AT THE FCC & ONLINE DESCRIPTION:LINE DANCING AT THE FCC &\; ONLINE\n\nJoin in for fun and ex ercise! In our line dancing lessons you will learn different line dances t o many genres of music. Dance increases muscle memory\, balance\, and coor dination. No partner or dance experience necessary.\n\nTime: Every Wednesd ay (Except the 2nd Wed of the month) at 4 PM\nMembership: $30 Annual Basic \nInstructor: Barbara Camlet\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19033@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220901T093000 DTEND;TZID=America/New_York:20220901T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-09-01 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19140@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220901T121500 DTEND;TZID=America/New_York:20220901T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-09-01 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18263@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220901T130000 DTEND;TZID=America/New_York:20220901T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-09-01 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20079@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220901T150000 DTEND;TZID=America/New_York:20220901T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-0 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19579@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220901T163000 DTEND;TZID=America/New_York:20220901T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-09-01 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19671@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220903T100000 DTEND;TZID=America/New_York:20220903T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 9-03 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19355@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220905T133000 DTEND;TZID=America/New_York:20220905T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-09-05 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20080@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220905T150000 DTEND;TZID=America/New_York:20220905T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-0 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18704@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220906T093000 DTEND;TZID=America/New_York:20220906T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 9-06 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18793@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220906T100000 DTEND;TZID=America/New_York:20220906T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-09-06 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18093@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220906T140000 DTEND;TZID=America/New_York:20220906T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 9-06 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18901@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220906T150000 DTEND;TZID=America/New_York:20220906T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 09-06 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19745@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220906T161500 DTEND;TZID=America/New_York:20220906T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-09-0 6 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19462@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220907T133000 DTEND;TZID=America/New_York:20220907T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-09-07 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19034@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220908T093000 DTEND;TZID=America/New_York:20220908T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-09-08 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19141@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220908T121500 DTEND;TZID=America/New_York:20220908T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-09-08 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18264@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220908T130000 DTEND;TZID=America/New_York:20220908T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-09-08 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20081@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220908T150000 DTEND;TZID=America/New_York:20220908T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-0 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19580@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220908T163000 DTEND;TZID=America/New_York:20220908T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-09-08 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19672@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220910T100000 DTEND;TZID=America/New_York:20220910T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 9-10 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19356@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220912T133000 DTEND;TZID=America/New_York:20220912T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-09-12 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18431@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220912T150000 DTEND;TZID=America/New_York:20220912T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-09-12 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20082@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220912T150000 DTEND;TZID=America/New_York:20220912T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-1 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18026@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220912T153000 DTEND;TZID=America/New_York:20220912T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-09-12 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17997@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220912T163000 DTEND;TZID=America/New_York:20220912T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-09-12 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18705@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220913T093000 DTEND;TZID=America/New_York:20220913T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 9-13 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18794@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220913T100000 DTEND;TZID=America/New_York:20220913T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-09-13 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18094@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220913T140000 DTEND;TZID=America/New_York:20220913T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 9-13 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18902@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220913T150000 DTEND;TZID=America/New_York:20220913T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 09-13 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19746@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220913T161500 DTEND;TZID=America/New_York:20220913T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-09-1 3 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18983@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220913T190000 DTEND;TZID=America/New_York:20220913T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-0 9-13 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19463@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220914T133000 DTEND;TZID=America/New_York:20220914T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-09-14 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19035@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220915T093000 DTEND;TZID=America/New_York:20220915T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-09-15 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19142@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220915T121500 DTEND;TZID=America/New_York:20220915T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-09-15 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18265@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220915T130000 DTEND;TZID=America/New_York:20220915T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-09-15 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20083@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220915T150000 DTEND;TZID=America/New_York:20220915T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-1 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19581@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220915T163000 DTEND;TZID=America/New_York:20220915T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-09-15 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19673@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220917T100000 DTEND;TZID=America/New_York:20220917T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 9-17 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19357@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220919T133000 DTEND;TZID=America/New_York:20220919T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-09-19 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18432@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220919T150000 DTEND;TZID=America/New_York:20220919T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-09-19 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20084@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220919T150000 DTEND;TZID=America/New_York:20220919T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-1 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:17998@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220919T163000 DTEND;TZID=America/New_York:20220919T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-09-19 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18706@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220920T093000 DTEND;TZID=America/New_York:20220920T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 9-20 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18795@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220920T100000 DTEND;TZID=America/New_York:20220920T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-09-20 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18095@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220920T140000 DTEND;TZID=America/New_York:20220920T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 9-20 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18903@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220920T150000 DTEND;TZID=America/New_York:20220920T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 09-20 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19747@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220920T161500 DTEND;TZID=America/New_York:20220920T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-09-2 0 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19464@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220921T133000 DTEND;TZID=America/New_York:20220921T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-09-21 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19036@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220922T093000 DTEND;TZID=America/New_York:20220922T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-09-22 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19143@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220922T121500 DTEND;TZID=America/New_York:20220922T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-09-22 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18266@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220922T130000 DTEND;TZID=America/New_York:20220922T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-09-22 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20085@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220922T150000 DTEND;TZID=America/New_York:20220922T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-2 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19582@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220922T163000 DTEND;TZID=America/New_York:20220922T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-09-22 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19674@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220924T100000 DTEND;TZID=America/New_York:20220924T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-0 9-24 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19358@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220926T133000 DTEND;TZID=America/New_York:20220926T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-09-26 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18433@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220926T150000 DTEND;TZID=America/New_York:20220926T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-09-26 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20086@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220926T150000 DTEND;TZID=America/New_York:20220926T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-2 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19544@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220926T153000 DTEND;TZID=America/New_York:20220926T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-09-26 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:17999@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220926T163000 DTEND;TZID=America/New_York:20220926T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-09-26 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18707@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220927T093000 DTEND;TZID=America/New_York:20220927T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-0 9-27 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18796@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220927T100000 DTEND;TZID=America/New_York:20220927T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-09-27 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18096@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220927T140000 DTEND;TZID=America/New_York:20220927T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-0 9-27 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18904@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220927T150000 DTEND;TZID=America/New_York:20220927T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 09-27 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19748@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220927T161500 DTEND;TZID=America/New_York:20220927T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-09-2 7 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19465@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220928T133000 DTEND;TZID=America/New_York:20220928T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-09-28 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19037@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220929T093000 DTEND;TZID=America/New_York:20220929T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-09-29 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19144@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220929T121500 DTEND;TZID=America/New_York:20220929T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-09-29 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18267@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220929T130000 DTEND;TZID=America/New_York:20220929T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-09-29 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20087@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220929T150000 DTEND;TZID=America/New_York:20220929T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-09-2 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19583@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20220929T163000 DTEND;TZID=America/New_York:20220929T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-09-29 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19675@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221001T100000 DTEND;TZID=America/New_York:20221001T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 0-01 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19359@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221003T133000 DTEND;TZID=America/New_York:20221003T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-10-03 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18434@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221003T150000 DTEND;TZID=America/New_York:20221003T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-10-03 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20088@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221003T150000 DTEND;TZID=America/New_York:20221003T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-0 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18000@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221003T163000 DTEND;TZID=America/New_York:20221003T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-10-03 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18708@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221004T093000 DTEND;TZID=America/New_York:20221004T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-1 0-04 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18797@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221004T100000 DTEND;TZID=America/New_York:20221004T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-10-04 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18097@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221004T140000 DTEND;TZID=America/New_York:20221004T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 0-04 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18905@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221004T150000 DTEND;TZID=America/New_York:20221004T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 10-04 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19749@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221004T161500 DTEND;TZID=America/New_York:20221004T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-10-0 4 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19466@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221005T133000 DTEND;TZID=America/New_York:20221005T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-10-05 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19038@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221006T093000 DTEND;TZID=America/New_York:20221006T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-10-06 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19145@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221006T121500 DTEND;TZID=America/New_York:20221006T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-10-06 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18268@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221006T130000 DTEND;TZID=America/New_York:20221006T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-10-06 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20089@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221006T150000 DTEND;TZID=America/New_York:20221006T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-0 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19584@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221006T163000 DTEND;TZID=America/New_York:20221006T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-10-06 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19676@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221008T100000 DTEND;TZID=America/New_York:20221008T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 0-08 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19360@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221010T133000 DTEND;TZID=America/New_York:20221010T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-10-10 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18435@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221010T150000 DTEND;TZID=America/New_York:20221010T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-10-10 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20090@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221010T150000 DTEND;TZID=America/New_York:20221010T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-1 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18027@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221010T153000 DTEND;TZID=America/New_York:20221010T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-10-10 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18001@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221010T163000 DTEND;TZID=America/New_York:20221010T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-10-10 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18709@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221011T093000 DTEND;TZID=America/New_York:20221011T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-1 0-11 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18798@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221011T100000 DTEND;TZID=America/New_York:20221011T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-10-11 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18098@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221011T140000 DTEND;TZID=America/New_York:20221011T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 0-11 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18906@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221011T150000 DTEND;TZID=America/New_York:20221011T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 10-11 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19750@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221011T161500 DTEND;TZID=America/New_York:20221011T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-10-1 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18984@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221011T190000 DTEND;TZID=America/New_York:20221011T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-1 0-11 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19467@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221012T133000 DTEND;TZID=America/New_York:20221012T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-10-12 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19039@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221013T093000 DTEND;TZID=America/New_York:20221013T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-10-13 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19146@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221013T121500 DTEND;TZID=America/New_York:20221013T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-10-13 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18269@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221013T130000 DTEND;TZID=America/New_York:20221013T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-10-13 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20091@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221013T150000 DTEND;TZID=America/New_York:20221013T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19585@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221013T163000 DTEND;TZID=America/New_York:20221013T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-10-13 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19677@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221015T100000 DTEND;TZID=America/New_York:20221015T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 0-15 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19361@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221017T133000 DTEND;TZID=America/New_York:20221017T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-10-17 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18436@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221017T150000 DTEND;TZID=America/New_York:20221017T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-10-17 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20092@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221017T150000 DTEND;TZID=America/New_York:20221017T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18002@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221017T163000 DTEND;TZID=America/New_York:20221017T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-10-17 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18710@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221018T093000 DTEND;TZID=America/New_York:20221018T110000 DTSTAMP:20220506T172051Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-12-2022-1 0-18 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nWhen: Begins Tuesdays\, May 3rd\, 2022- Hi kes announced in the weekly email newsletter or call 570-481-4330\nWhere: Meet at The Mountainhome United Methodist Church\, park in the spaces near the grass\, car pooling is optional\nTime: 9:30 AM\nHike Guides: Ernie Ca mlet &\; Kathleen Lauer\nMembership: Basic $30 Annually\nRegistration r equired: Please register for this group by sending an email to: info@thefr iendlycommunitycenter.org CATEGORIES:Excercise,Programs LOCATION:Mountainhome United Methodist Church\, 6680 Route 191\, Mountainho me\, PA\, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6680 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=Mountainhome Un ited Methodist Church:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18799@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221018T100000 DTEND;TZID=America/New_York:20221018T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-10-18 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18099@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221018T140000 DTEND;TZID=America/New_York:20221018T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 0-18 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18907@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221018T150000 DTEND;TZID=America/New_York:20221018T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 10-18 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19751@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221018T161500 DTEND;TZID=America/New_York:20221018T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-10-1 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19468@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221019T133000 DTEND;TZID=America/New_York:20221019T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-10-19 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19040@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221020T093000 DTEND;TZID=America/New_York:20221020T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-10-20 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19147@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221020T121500 DTEND;TZID=America/New_York:20221020T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-10-20 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18270@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221020T130000 DTEND;TZID=America/New_York:20221020T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-10-20 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20093@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221020T150000 DTEND;TZID=America/New_York:20221020T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19586@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221020T163000 DTEND;TZID=America/New_York:20221020T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-10-20 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19678@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221022T100000 DTEND;TZID=America/New_York:20221022T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 0-22 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19362@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221024T133000 DTEND;TZID=America/New_York:20221024T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-10-24 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18437@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221024T150000 DTEND;TZID=America/New_York:20221024T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-10-24 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20094@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221024T150000 DTEND;TZID=America/New_York:20221024T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19545@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221024T153000 DTEND;TZID=America/New_York:20221024T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-10-24 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:18003@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221024T163000 DTEND;TZID=America/New_York:20221024T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-10-24 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18800@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221025T100000 DTEND;TZID=America/New_York:20221025T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-10-25 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18100@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221025T140000 DTEND;TZID=America/New_York:20221025T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 0-25 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18908@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221025T150000 DTEND;TZID=America/New_York:20221025T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 10-25 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19752@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221025T161500 DTEND;TZID=America/New_York:20221025T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-10-2 5 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19469@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221026T133000 DTEND;TZID=America/New_York:20221026T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-10-26 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19041@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221027T093000 DTEND;TZID=America/New_York:20221027T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-10-27 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19148@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221027T121500 DTEND;TZID=America/New_York:20221027T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-10-27 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18271@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221027T130000 DTEND;TZID=America/New_York:20221027T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-10-27 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20095@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221027T150000 DTEND;TZID=America/New_York:20221027T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19587@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221027T163000 DTEND;TZID=America/New_York:20221027T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-10-27 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19679@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221029T100000 DTEND;TZID=America/New_York:20221029T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 0-29 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19363@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221031T133000 DTEND;TZID=America/New_York:20221031T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-10-31 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18438@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221031T150000 DTEND;TZID=America/New_York:20221031T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-10-31 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20096@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221031T150000 DTEND;TZID=America/New_York:20221031T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-10-3 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18004@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221031T163000 DTEND;TZID=America/New_York:20221031T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-10-31 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18801@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221101T100000 DTEND;TZID=America/New_York:20221101T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-11-01 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18101@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221101T140000 DTEND;TZID=America/New_York:20221101T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 1-01 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18909@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221101T150000 DTEND;TZID=America/New_York:20221101T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 11-01 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19753@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221101T161500 DTEND;TZID=America/New_York:20221101T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-11-0 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18750@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221101T173000 DTEND;TZID=America/New_York:20221101T183000 DTSTAMP:20221025T183704Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2 SUMMARY:WOMENS CIRCLE DESCRIPTION:Come join us: Women of all ages welcome\, we will gather monthl y to connect\, share\, and learn in a safe &\; fun group setting. Featu ring monthly topics and discussions\, chosen by the group. \;\n\nParti cipating \;in \;a positive\, fun\, and connected community of wome n \;who support one another is the best  \;way to keep isolation a nd disconnection away!\n\nFacilitator: \;Jennifer Malamas \;M.D. L eadership and Wellness Coach\n\nThis program is free and open to the publi c\n\nMeet on the 1st Tuesday of the month at 5:30PM\n\n"Only through conne ctedness to others can we really know and enhance the self. And only throu gh working on the self can we begin to enhance our connectedness to others . " -Harriet Goldhor Lerner LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19470@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221102T133000 DTEND;TZID=America/New_York:20221102T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-11-02 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19042@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221103T093000 DTEND;TZID=America/New_York:20221103T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-11-03 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19149@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221103T121500 DTEND;TZID=America/New_York:20221103T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-11-03 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20097@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221103T150000 DTEND;TZID=America/New_York:20221103T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-0 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19588@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221103T163000 DTEND;TZID=America/New_York:20221103T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-11-03 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19680@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221105T100000 DTEND;TZID=America/New_York:20221105T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 1-05 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19364@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221107T133000 DTEND;TZID=America/New_York:20221107T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-11-07 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18439@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221107T150000 DTEND;TZID=America/New_York:20221107T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-11-07 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20098@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221107T150000 DTEND;TZID=America/New_York:20221107T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18005@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221107T163000 DTEND;TZID=America/New_York:20221107T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-11-07 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18802@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221108T100000 DTEND;TZID=America/New_York:20221108T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-11-08 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18102@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221108T140000 DTEND;TZID=America/New_York:20221108T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 1-08 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18910@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221108T150000 DTEND;TZID=America/New_York:20221108T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 11-08 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19754@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221108T161500 DTEND;TZID=America/New_York:20221108T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-11-0 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18985@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221108T190000 DTEND;TZID=America/New_York:20221108T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-1 1-08 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19471@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221109T133000 DTEND;TZID=America/New_York:20221109T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-11-09 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19043@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221110T093000 DTEND;TZID=America/New_York:20221110T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-11-10 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19150@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221110T121500 DTEND;TZID=America/New_York:20221110T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-11-10 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18273@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221110T130000 DTEND;TZID=America/New_York:20221110T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-11-10 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20099@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221110T150000 DTEND;TZID=America/New_York:20221110T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-1 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19589@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221110T163000 DTEND;TZID=America/New_York:20221110T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-11-10 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19681@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221112T100000 DTEND;TZID=America/New_York:20221112T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 1-12 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19365@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221114T133000 DTEND;TZID=America/New_York:20221114T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-11-14 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18440@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221114T150000 DTEND;TZID=America/New_York:20221114T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-11-14 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20100@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221114T150000 DTEND;TZID=America/New_York:20221114T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18028@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221114T153000 DTEND;TZID=America/New_York:20221114T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-11-14 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18006@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221114T163000 DTEND;TZID=America/New_York:20221114T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-11-14 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18803@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221115T100000 DTEND;TZID=America/New_York:20221115T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-11-15 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18103@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221115T140000 DTEND;TZID=America/New_York:20221115T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 1-15 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18911@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221115T150000 DTEND;TZID=America/New_York:20221115T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 11-15 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19755@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221115T161500 DTEND;TZID=America/New_York:20221115T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-11-1 5 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19472@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221116T133000 DTEND;TZID=America/New_York:20221116T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-11-16 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19044@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221117T093000 DTEND;TZID=America/New_York:20221117T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-11-17 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19151@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221117T121500 DTEND;TZID=America/New_York:20221117T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-11-17 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18274@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221117T130000 DTEND;TZID=America/New_York:20221117T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-11-17 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20101@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221117T150000 DTEND;TZID=America/New_York:20221117T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19590@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221117T163000 DTEND;TZID=America/New_York:20221117T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-11-17 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19682@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221119T100000 DTEND;TZID=America/New_York:20221119T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 1-19 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19366@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221121T133000 DTEND;TZID=America/New_York:20221121T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-11-21 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18441@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221121T150000 DTEND;TZID=America/New_York:20221121T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-11-21 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20102@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221121T150000 DTEND;TZID=America/New_York:20221121T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18007@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221121T163000 DTEND;TZID=America/New_York:20221121T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-11-21 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18804@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221122T100000 DTEND;TZID=America/New_York:20221122T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-11-22 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18104@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221122T140000 DTEND;TZID=America/New_York:20221122T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 1-22 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18912@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221122T150000 DTEND;TZID=America/New_York:20221122T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 11-22 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19756@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221122T161500 DTEND;TZID=America/New_York:20221122T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-11-2 2 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19473@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221123T133000 DTEND;TZID=America/New_York:20221123T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-11-23 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19045@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221124T093000 DTEND;TZID=America/New_York:20221124T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-11-24 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19152@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221124T121500 DTEND;TZID=America/New_York:20221124T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-11-24 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20103@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221124T150000 DTEND;TZID=America/New_York:20221124T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19591@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221124T163000 DTEND;TZID=America/New_York:20221124T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-11-24 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19683@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221126T100000 DTEND;TZID=America/New_York:20221126T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 1-26 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19367@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221128T133000 DTEND;TZID=America/New_York:20221128T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-11-28 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18442@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221128T150000 DTEND;TZID=America/New_York:20221128T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-11-28 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20104@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221128T150000 DTEND;TZID=America/New_York:20221128T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-11-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19546@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221128T153000 DTEND;TZID=America/New_York:20221128T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2022-11-28 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:18008@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221128T163000 DTEND;TZID=America/New_York:20221128T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-11-28 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18805@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221129T100000 DTEND;TZID=America/New_York:20221129T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-11-29 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18105@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221129T140000 DTEND;TZID=America/New_York:20221129T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 1-29 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18913@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221129T150000 DTEND;TZID=America/New_York:20221129T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 11-29 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19757@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221129T161500 DTEND;TZID=America/New_York:20221129T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-11-2 9 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19474@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221130T133000 DTEND;TZID=America/New_York:20221130T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-11-30 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19046@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221201T093000 DTEND;TZID=America/New_York:20221201T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-12-01 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19153@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221201T121500 DTEND;TZID=America/New_York:20221201T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-12-01 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18276@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221201T130000 DTEND;TZID=America/New_York:20221201T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-12-01 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20105@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221201T150000 DTEND;TZID=America/New_York:20221201T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-0 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19592@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221201T163000 DTEND;TZID=America/New_York:20221201T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-12-01 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19684@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221203T100000 DTEND;TZID=America/New_York:20221203T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 2-03 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19368@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221205T133000 DTEND;TZID=America/New_York:20221205T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-12-05 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18443@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221205T150000 DTEND;TZID=America/New_York:20221205T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-12-05 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20106@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221205T150000 DTEND;TZID=America/New_York:20221205T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-0 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18009@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221205T163000 DTEND;TZID=America/New_York:20221205T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-12-05 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18806@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221206T100000 DTEND;TZID=America/New_York:20221206T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-12-06 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18106@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221206T140000 DTEND;TZID=America/New_York:20221206T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 2-06 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18914@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221206T150000 DTEND;TZID=America/New_York:20221206T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 12-06 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19758@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221206T161500 DTEND;TZID=America/New_York:20221206T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-12-0 6 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18752@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221206T173000 DTEND;TZID=America/New_York:20221206T183000 DTSTAMP:20221219T210825Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2-2022-12- 06 SUMMARY:WOMENS CIRCLE DESCRIPTION:Come join us: Women of all ages welcome\, we will gather monthl y to connect\, share\, and learn in a safe &\; fun group setting. Featu ring monthly topics and discussions\, chosen by the group. \;\n\nParti cipating \;in \;a positive\, fun\, and connected community of wome n \;who support one another is the best  \;way to keep isolation a nd disconnection away!\n\nFacilitator: \;Jennifer Malamas \;M.D. L eadership and Wellness Coach\n\nThis program is free and open to the publi c\n\nMeet on the 1st Tuesday of the month at 5:30PM\n\n"Only through conne ctedness to others can we really know and enhance the self. And only throu gh working on the self can we begin to enhance our connectedness to others . " -Harriet Goldhor Lerner CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19475@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221207T133000 DTEND;TZID=America/New_York:20221207T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-12-07 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19047@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221208T093000 DTEND;TZID=America/New_York:20221208T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-12-08 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19154@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221208T121500 DTEND;TZID=America/New_York:20221208T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-12-08 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18277@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221208T130000 DTEND;TZID=America/New_York:20221208T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-12-08 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20107@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221208T150000 DTEND;TZID=America/New_York:20221208T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-0 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19593@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221208T163000 DTEND;TZID=America/New_York:20221208T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-12-08 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19685@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221210T100000 DTEND;TZID=America/New_York:20221210T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 2-10 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19369@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221212T133000 DTEND;TZID=America/New_York:20221212T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-12-12 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18444@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221212T150000 DTEND;TZID=America/New_York:20221212T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-12-12 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20108@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221212T150000 DTEND;TZID=America/New_York:20221212T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-1 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18029@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221212T153000 DTEND;TZID=America/New_York:20221212T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 022-12-12 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18010@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221212T163000 DTEND;TZID=America/New_York:20221212T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-12-12 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18807@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221213T100000 DTEND;TZID=America/New_York:20221213T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-12-13 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18107@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221213T140000 DTEND;TZID=America/New_York:20221213T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 2-13 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18915@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221213T150000 DTEND;TZID=America/New_York:20221213T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2022- 12-13 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19759@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221213T161500 DTEND;TZID=America/New_York:20221213T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2022-12-1 3 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18986@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221213T190000 DTEND;TZID=America/New_York:20221213T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2022-1 2-13 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19476@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221214T133000 DTEND;TZID=America/New_York:20221214T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-12-14 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19048@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221215T093000 DTEND;TZID=America/New_York:20221215T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-12-15 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19155@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221215T121500 DTEND;TZID=America/New_York:20221215T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-12-15 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18278@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221215T130000 DTEND;TZID=America/New_York:20221215T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-12-15 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20109@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221215T150000 DTEND;TZID=America/New_York:20221215T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-1 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19594@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221215T163000 DTEND;TZID=America/New_York:20221215T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-12-15 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19686@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221217T100000 DTEND;TZID=America/New_York:20221217T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2022-1 2-17 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19370@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221219T133000 DTEND;TZID=America/New_York:20221219T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2022-12-19 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18445@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221219T150000 DTEND;TZID=America/New_York:20221219T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2022-12-19 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20110@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221219T150000 DTEND;TZID=America/New_York:20221219T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-1 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18011@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221219T163000 DTEND;TZID=America/New_York:20221219T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 022-12-19 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18808@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221220T100000 DTEND;TZID=America/New_York:20221220T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-12-20 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18108@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221220T140000 DTEND;TZID=America/New_York:20221220T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2022-1 2-20 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19477@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221221T133000 DTEND;TZID=America/New_York:20221221T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-12-21 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19049@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221222T093000 DTEND;TZID=America/New_York:20221222T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-12-22 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19156@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221222T121500 DTEND;TZID=America/New_York:20221222T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2022-12-22 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18279@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221222T130000 DTEND;TZID=America/New_York:20221222T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2022-12-22 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20111@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221222T150000 DTEND;TZID=America/New_York:20221222T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-2 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19595@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221222T163000 DTEND;TZID=America/New_York:20221222T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-12-22 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20112@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221226T150000 DTEND;TZID=America/New_York:20221226T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-2 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18809@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221227T100000 DTEND;TZID=America/New_York:20221227T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 022-12-27 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19478@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221228T133000 DTEND;TZID=America/New_York:20221228T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2022-12-28 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19050@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221229T093000 DTEND;TZID=America/New_York:20221229T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2022-12-29 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20113@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221229T150000 DTEND;TZID=America/New_York:20221229T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2022-12-2 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19596@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20221229T163000 DTEND;TZID=America/New_York:20221229T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2022-12-29 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19372@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230102T133000 DTEND;TZID=America/New_York:20230102T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-01-02 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18447@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230102T150000 DTEND;TZID=America/New_York:20230102T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2023-01-02 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20114@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230102T150000 DTEND;TZID=America/New_York:20230102T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-0 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18013@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230102T163000 DTEND;TZID=America/New_York:20230102T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 023-01-02 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18810@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230103T100000 DTEND;TZID=America/New_York:20230103T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-01-03 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18110@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230103T140000 DTEND;TZID=America/New_York:20230103T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2023-0 1-03 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18918@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230103T150000 DTEND;TZID=America/New_York:20230103T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 01-03 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19762@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230103T161500 DTEND;TZID=America/New_York:20230103T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-01-0 3 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18753@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230103T173000 DTEND;TZID=America/New_York:20230103T183000 DTSTAMP:20221219T210825Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2-2023-01- 03 SUMMARY:WOMENS CIRCLE DESCRIPTION:Come join us: Women of all ages welcome\, we will gather monthl y to connect\, share\, and learn in a safe &\; fun group setting. Featu ring monthly topics and discussions\, chosen by the group. \;\n\nParti cipating \;in \;a positive\, fun\, and connected community of wome n \;who support one another is the best  \;way to keep isolation a nd disconnection away!\n\nFacilitator: \;Jennifer Malamas \;M.D. L eadership and Wellness Coach\n\nThis program is free and open to the publi c\n\nMeet on the 1st Tuesday of the month at 5:30PM\n\n"Only through conne ctedness to others can we really know and enhance the self. And only throu gh working on the self can we begin to enhance our connectedness to others . " -Harriet Goldhor Lerner CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19479@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230104T133000 DTEND;TZID=America/New_York:20230104T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-01-04 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19051@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230105T093000 DTEND;TZID=America/New_York:20230406T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-01-05 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19158@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230105T121500 DTEND;TZID=America/New_York:20230105T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-01-05 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18281@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230105T130000 DTEND;TZID=America/New_York:20230105T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2023-01-05 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20115@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230105T150000 DTEND;TZID=America/New_York:20230105T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-0 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19597@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230105T163000 DTEND;TZID=America/New_York:20230105T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-01-05 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19689@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230107T100000 DTEND;TZID=America/New_York:20230107T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 1-07 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19373@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230109T133000 DTEND;TZID=America/New_York:20230109T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-01-09 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18448@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230109T150000 DTEND;TZID=America/New_York:20230109T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2023-01-09 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20116@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230109T150000 DTEND;TZID=America/New_York:20230109T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-0 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18030@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230109T153000 DTEND;TZID=America/New_York:20230109T163000 DTSTAMP:20221219T205331Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 023-01-09 SUMMARY:FCC LOSS SUPPORT GROUP AT THE FCC DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: 2nd and 4th Mondays of the month at 3:30PM&nb sp\;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18014@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230109T163000 DTEND;TZID=America/New_York:20230109T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 023-01-09 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18811@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230110T100000 DTEND;TZID=America/New_York:20230110T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-01-10 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18111@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230110T140000 DTEND;TZID=America/New_York:20230110T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2023-0 1-10 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18919@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230110T150000 DTEND;TZID=America/New_York:20230110T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 01-10 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19763@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230110T161500 DTEND;TZID=America/New_York:20230110T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-01-1 0 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18987@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230110T190000 DTEND;TZID=America/New_York:20230110T203000 DTSTAMP:20221220T193855Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 1-10 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd Tuesday of the month 7 PM -November-March\, group meets online on ly\nFacilitators: \;Darryl &\; Jackie Speicher and Tim Grover\nMemb ership: Basic $30 Annually\n\nOnline links are available under the calenda r tab\, passcode provided at membership sign up or renewal.\n\nPlease regi ster to attend via the Copilot computer at The FCC or by using Copilot Com munity online from home. If you are unable to use either\, send an email t o info@thefriendlycommunitycenter.org \; please list all classes you w ish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate o ther members who wish to attend.\n\nRegistration is required to ensure you r space in class. You are still welcome to attend class if you have not re gistered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19480@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230111T133000 DTEND;TZID=America/New_York:20230111T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-01-11 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19052@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230112T093000 DTEND;TZID=America/New_York:20230112T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-01-12 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19159@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230112T121500 DTEND;TZID=America/New_York:20230112T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-01-12 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18282@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230112T130000 DTEND;TZID=America/New_York:20230112T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2023-01-12 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20117@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230112T150000 DTEND;TZID=America/New_York:20230112T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-1 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19598@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230112T163000 DTEND;TZID=America/New_York:20230112T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-01-12 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19690@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230114T100000 DTEND;TZID=America/New_York:20230114T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 1-14 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19374@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230116T133000 DTEND;TZID=America/New_York:20230116T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-01-16 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18449@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230116T150000 DTEND;TZID=America/New_York:20230116T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2023-01-16 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20118@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230116T150000 DTEND;TZID=America/New_York:20230116T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-1 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18015@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230116T163000 DTEND;TZID=America/New_York:20230116T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 023-01-16 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18812@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230117T100000 DTEND;TZID=America/New_York:20230117T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-01-17 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18112@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230117T140000 DTEND;TZID=America/New_York:20230117T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2023-0 1-17 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18920@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230117T150000 DTEND;TZID=America/New_York:20230117T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 01-17 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19764@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230117T161500 DTEND;TZID=America/New_York:20230117T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-01-1 7 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19481@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230118T133000 DTEND;TZID=America/New_York:20230118T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-01-18 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19053@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230119T093000 DTEND;TZID=America/New_York:20230119T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-01-19 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19160@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230119T121500 DTEND;TZID=America/New_York:20230119T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-01-19 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18283@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230119T130000 DTEND;TZID=America/New_York:20230119T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2023-01-19 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20119@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230119T150000 DTEND;TZID=America/New_York:20230119T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-1 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19599@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230119T163000 DTEND;TZID=America/New_York:20230119T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-01-19 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19691@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230121T100000 DTEND;TZID=America/New_York:20230121T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 1-21 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19375@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230123T133000 DTEND;TZID=America/New_York:20230123T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-01-23 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18450@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230123T150000 DTEND;TZID=America/New_York:20230123T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2023-01-23 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20120@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230123T150000 DTEND;TZID=America/New_York:20230123T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-2 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19548@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230123T153000 DTEND;TZID=America/New_York:20230123T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-01-23 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:18016@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230123T163000 DTEND;TZID=America/New_York:20230123T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 023-01-23 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18813@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230124T100000 DTEND;TZID=America/New_York:20230124T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-01-24 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18113@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230124T140000 DTEND;TZID=America/New_York:20230124T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2023-0 1-24 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18921@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230124T150000 DTEND;TZID=America/New_York:20230124T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 01-24 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19765@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230124T161500 DTEND;TZID=America/New_York:20230124T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-01-2 4 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19482@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230125T133000 DTEND;TZID=America/New_York:20230125T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-01-25 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19054@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230126T093000 DTEND;TZID=America/New_York:20230126T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-01-26 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19161@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230126T121500 DTEND;TZID=America/New_York:20230126T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-01-26 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18284@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230126T130000 DTEND;TZID=America/New_York:20230126T143000 DTSTAMP:20221219T205150Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-knitting-mor e-5-2023-01-26 SUMMARY:IN STITCHES\, KNITTING & MORE DESCRIPTION:“IN STITCHES” KNITTING &\; MORE- AT THE FCC\nPeople of a ll abilities in knitting\, crochet\, and other needlework are welcome to j oin this weekly stitchery group. Learn to knit\, revive an old project\, o r start a new one. Sit and stitch\, get help with your work or share your own expertise.\nTime: Thursdays from 1 – 2:30 PM\nMembership-Basic $30 A nnually\nInstructor: Carol Hillestad\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home . If you are unable to use either\, send an email to info@thefriendlycommu nitycenter.org \; please list all classes you wish to attend for the w eek or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish t o attend.\n\nRegistration is required to ensure your space in class. You a re still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to att end that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20121@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230126T150000 DTEND;TZID=America/New_York:20230126T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-2 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19600@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230126T163000 DTEND;TZID=America/New_York:20230126T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-01-26 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19692@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230128T100000 DTEND;TZID=America/New_York:20230128T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 1-28 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19376@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230130T133000 DTEND;TZID=America/New_York:20230130T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-01-30 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18451@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230130T150000 DTEND;TZID=America/New_York:20230130T160000 DTSTAMP:20221219T205305Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-m-2023-01-30 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE MONDAY\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: Mondays from 3-4:00 PM \;\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\, EBFA BTS\n\nMemb ership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are availabl e under the calendar tab\, passcode provided at membership sign up or rene wal.\n\nRegistration is required to ensure your space in class. You are st ill welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend t hat day.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use e ither\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in adva nce. Please update your class registration if you are unable to attend a c lass\, to accommodate other members who wish to attend.\n\n \; CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20122@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230130T150000 DTEND;TZID=America/New_York:20230130T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-01-3 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18017@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230130T163000 DTEND;TZID=America/New_York:20230130T173000 DTSTAMP:20221219T205409Z URL:https://thefriendlycommunitycenter.org/?event=cardio-sculpt-new-time-2 023-01-30 SUMMARY:CARDIO TONE AT THE FCC & ONLINE DESCRIPTION:CARDIO \; TONE AT THE FCC &\; ONLINE *\nLooking for a ch allenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\ n\nOnline links are available under the calendar tab\, passcode provided a t membership sign up or renewal.\n\nPlease register to attend via the Copi lot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunity center.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to at tend.\n\nRegistration is required to ensure your space in class. You are s till welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18814@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230131T100000 DTEND;TZID=America/New_York:20230131T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-01-31 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18114@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230131T140000 DTEND;TZID=America/New_York:20230131T144500 DTSTAMP:20221219T205438Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-11-2023-0 1-31 SUMMARY:DANCE & MOVEMENT AT THE FCC DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC *●\nA seated\, exercise clas s using dance movements to benefit anyone with chronic diseases including Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and othe r movement issues. \;Gentle dance\, rhythm\, and stretching movements improve flexibility and focus attention on eyes\, ears\, and touch as tool s to assist in movement\, increase muscle memory and balance.\n\nTime: Tue sdays at 2:00 PM \;\nInstructor: \;Natalie M. Schultz-Kahwaty\, Ph D\nPlease call 570-481-4330 or send an email to: \;info@thefriendlycom munitycenter.org \;to register for this class.\nThis program is free a nd open to the public CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18922@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230131T150000 DTEND;TZID=America/New_York:20230131T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 01-31 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19766@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230131T161500 DTEND;TZID=America/New_York:20230131T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-01-3 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19483@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230201T133000 DTEND;TZID=America/New_York:20230201T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-02-01 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19055@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230202T093000 DTEND;TZID=America/New_York:20230202T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-02-02 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19851@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230202T093000 DTEND;TZID=America/New_York:20230202T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-02-02 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19162@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230202T121500 DTEND;TZID=America/New_York:20230202T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-02-02 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19853@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230202T130000 DTEND;TZID=America/New_York:20230202T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-02-02 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20123@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230202T150000 DTEND;TZID=America/New_York:20230202T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-0 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19601@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230202T163000 DTEND;TZID=America/New_York:20230202T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-02-02 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19693@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230204T100000 DTEND;TZID=America/New_York:20230204T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 2-04 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19377@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230206T133000 DTEND;TZID=America/New_York:20230206T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-02-06 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20124@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230206T150000 DTEND;TZID=America/New_York:20230206T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-0 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18815@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230207T100000 DTEND;TZID=America/New_York:20230207T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-02-07 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18923@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230207T150000 DTEND;TZID=America/New_York:20230207T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 02-07 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19767@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230207T161500 DTEND;TZID=America/New_York:20230207T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-02-0 7 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18754@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230207T173000 DTEND;TZID=America/New_York:20230207T183000 DTSTAMP:20221219T210825Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2-2023-02- 07 SUMMARY:WOMENS CIRCLE DESCRIPTION:Come join us: Women of all ages welcome\, we will gather monthl y to connect\, share\, and learn in a safe &\; fun group setting. Featu ring monthly topics and discussions\, chosen by the group. \;\n\nParti cipating \;in \;a positive\, fun\, and connected community of wome n \;who support one another is the best  \;way to keep isolation a nd disconnection away!\n\nFacilitator: \;Jennifer Malamas \;M.D. L eadership and Wellness Coach\n\nThis program is free and open to the publi c\n\nMeet on the 1st Tuesday of the month at 5:30PM\n\n"Only through conne ctedness to others can we really know and enhance the self. And only throu gh working on the self can we begin to enhance our connectedness to others . " -Harriet Goldhor Lerner CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19484@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230208T133000 DTEND;TZID=America/New_York:20230208T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-02-08 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19911@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230208T144500 DTEND;TZID=America/New_York:20230208T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-02-0 8 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19056@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230209T093000 DTEND;TZID=America/New_York:20230209T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-02-09 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19163@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230209T121500 DTEND;TZID=America/New_York:20230209T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-02-09 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19854@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230209T130000 DTEND;TZID=America/New_York:20230209T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-02-09 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20125@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230209T150000 DTEND;TZID=America/New_York:20230209T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-0 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19602@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230209T163000 DTEND;TZID=America/New_York:20230209T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-02-09 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19694@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230211T100000 DTEND;TZID=America/New_York:20230211T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 2-11 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19378@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230213T133000 DTEND;TZID=America/New_York:20230213T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-02-13 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20126@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230213T150000 DTEND;TZID=America/New_York:20230213T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20239@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230213T153000 DTEND;TZID=America/New_York:20230213T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-02-13 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19958@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230213T163000 DTEND;TZID=America/New_York:20230213T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-02-13 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18816@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230214T100000 DTEND;TZID=America/New_York:20230214T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-02-14 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20253@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230214T140000 DTEND;TZID=America/New_York:20230214T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 2-14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18924@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230214T150000 DTEND;TZID=America/New_York:20230214T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 02-14 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19768@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230214T161500 DTEND;TZID=America/New_York:20230214T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-02-1 4 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18988@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230214T190000 DTEND;TZID=America/New_York:20230214T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 2-14 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19485@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230215T133000 DTEND;TZID=America/New_York:20230215T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-02-15 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19912@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230215T144500 DTEND;TZID=America/New_York:20230215T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-02-1 5 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19057@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230216T093000 DTEND;TZID=America/New_York:20230216T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-02-16 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19164@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230216T121500 DTEND;TZID=America/New_York:20230216T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-02-16 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19855@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230216T130000 DTEND;TZID=America/New_York:20230216T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-02-16 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20127@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230216T150000 DTEND;TZID=America/New_York:20230216T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-1 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19603@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230216T163000 DTEND;TZID=America/New_York:20230216T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-02-16 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19695@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230218T100000 DTEND;TZID=America/New_York:20230218T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 2-18 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19379@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230220T133000 DTEND;TZID=America/New_York:20230220T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-02-20 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20128@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230220T150000 DTEND;TZID=America/New_York:20230220T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19959@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230220T163000 DTEND;TZID=America/New_York:20230220T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-02-20 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18817@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230221T100000 DTEND;TZID=America/New_York:20230221T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-02-21 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20254@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230221T140000 DTEND;TZID=America/New_York:20230221T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 2-21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18925@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230221T150000 DTEND;TZID=America/New_York:20230221T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 02-21 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19769@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230221T161500 DTEND;TZID=America/New_York:20230221T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-02-2 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19486@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230222T133000 DTEND;TZID=America/New_York:20230222T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-02-22 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19913@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230222T144500 DTEND;TZID=America/New_York:20230222T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-02-2 2 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19058@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230223T093000 DTEND;TZID=America/New_York:20230223T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-02-23 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19165@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230223T121500 DTEND;TZID=America/New_York:20230223T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-02-23 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19856@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230223T130000 DTEND;TZID=America/New_York:20230223T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-02-23 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20129@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230223T150000 DTEND;TZID=America/New_York:20230223T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-2 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19604@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230223T163000 DTEND;TZID=America/New_York:20230223T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-02-23 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19696@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230225T100000 DTEND;TZID=America/New_York:20230225T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 2-25 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19380@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230227T133000 DTEND;TZID=America/New_York:20230227T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-02-27 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20130@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230227T150000 DTEND;TZID=America/New_York:20230227T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-02-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19549@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230227T153000 DTEND;TZID=America/New_York:20230227T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-02-27 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19960@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230227T163000 DTEND;TZID=America/New_York:20230227T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-02-27 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18818@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230228T100000 DTEND;TZID=America/New_York:20230228T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-02-28 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20255@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230228T140000 DTEND;TZID=America/New_York:20230228T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 2-28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18926@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230228T150000 DTEND;TZID=America/New_York:20230228T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 02-28 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19770@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230228T161500 DTEND;TZID=America/New_York:20230228T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-02-2 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19487@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230301T133000 DTEND;TZID=America/New_York:20230301T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-03-01 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19914@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230301T144500 DTEND;TZID=America/New_York:20230301T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-03-0 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19059@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230302T093000 DTEND;TZID=America/New_York:20230302T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-03-02 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19166@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230302T121500 DTEND;TZID=America/New_York:20230302T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-03-02 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19857@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230302T130000 DTEND;TZID=America/New_York:20230302T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-03-02 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20131@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230302T150000 DTEND;TZID=America/New_York:20230302T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-0 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19605@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230302T163000 DTEND;TZID=America/New_York:20230302T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-03-02 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19697@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230304T100000 DTEND;TZID=America/New_York:20230304T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 3-04 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19381@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230306T133000 DTEND;TZID=America/New_York:20230306T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-03-06 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20132@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230306T150000 DTEND;TZID=America/New_York:20230306T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-0 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19961@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230306T163000 DTEND;TZID=America/New_York:20230306T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-03-06 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18819@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230307T100000 DTEND;TZID=America/New_York:20230307T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-03-07 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20256@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230307T140000 DTEND;TZID=America/New_York:20230307T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 3-07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18927@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230307T150000 DTEND;TZID=America/New_York:20230307T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 03-07 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19771@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230307T161500 DTEND;TZID=America/New_York:20230307T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-03-0 7 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18755@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230307T173000 DTEND;TZID=America/New_York:20230307T183000 DTSTAMP:20221219T210825Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2-2023-03- 07 SUMMARY:WOMENS CIRCLE DESCRIPTION:Come join us: Women of all ages welcome\, we will gather monthl y to connect\, share\, and learn in a safe &\; fun group setting. Featu ring monthly topics and discussions\, chosen by the group. \;\n\nParti cipating \;in \;a positive\, fun\, and connected community of wome n \;who support one another is the best  \;way to keep isolation a nd disconnection away!\n\nFacilitator: \;Jennifer Malamas \;M.D. L eadership and Wellness Coach\n\nThis program is free and open to the publi c\n\nMeet on the 1st Tuesday of the month at 5:30PM\n\n"Only through conne ctedness to others can we really know and enhance the self. And only throu gh working on the self can we begin to enhance our connectedness to others . " -Harriet Goldhor Lerner CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19488@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230308T133000 DTEND;TZID=America/New_York:20230308T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-03-08 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19915@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230308T144500 DTEND;TZID=America/New_York:20230308T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-03-0 8 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19060@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230309T093000 DTEND;TZID=America/New_York:20230309T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-03-09 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19167@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230309T121500 DTEND;TZID=America/New_York:20230309T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-03-09 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19858@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230309T130000 DTEND;TZID=America/New_York:20230309T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-03-09 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20133@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230309T150000 DTEND;TZID=America/New_York:20230309T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-0 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19606@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230309T163000 DTEND;TZID=America/New_York:20230309T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-03-09 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19698@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230311T100000 DTEND;TZID=America/New_York:20230311T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 3-11 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19382@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230313T133000 DTEND;TZID=America/New_York:20230313T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-03-13 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20134@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230313T150000 DTEND;TZID=America/New_York:20230313T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20240@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230313T153000 DTEND;TZID=America/New_York:20230313T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-03-13 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19962@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230313T163000 DTEND;TZID=America/New_York:20230313T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-03-13 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18820@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230314T100000 DTEND;TZID=America/New_York:20230314T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-03-14 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20257@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230314T140000 DTEND;TZID=America/New_York:20230314T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 3-14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18928@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230314T150000 DTEND;TZID=America/New_York:20230314T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 03-14 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19772@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230314T161500 DTEND;TZID=America/New_York:20230314T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-03-1 4 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18989@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230314T190000 DTEND;TZID=America/New_York:20230314T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 3-14 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19489@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230315T133000 DTEND;TZID=America/New_York:20230315T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-03-15 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19916@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230315T144500 DTEND;TZID=America/New_York:20230315T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-03-1 5 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19061@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230316T093000 DTEND;TZID=America/New_York:20230316T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-03-16 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19168@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230316T121500 DTEND;TZID=America/New_York:20230316T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-03-16 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19859@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230316T130000 DTEND;TZID=America/New_York:20230316T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-03-16 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20135@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230316T150000 DTEND;TZID=America/New_York:20230316T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-1 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19607@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230316T163000 DTEND;TZID=America/New_York:20230316T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-03-16 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19699@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230318T100000 DTEND;TZID=America/New_York:20230318T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 3-18 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19383@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230320T133000 DTEND;TZID=America/New_York:20230320T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-03-20 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20136@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230320T150000 DTEND;TZID=America/New_York:20230320T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19963@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230320T163000 DTEND;TZID=America/New_York:20230320T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-03-20 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18821@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230321T100000 DTEND;TZID=America/New_York:20230321T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-03-21 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20258@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230321T140000 DTEND;TZID=America/New_York:20230321T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 3-21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18929@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230321T150000 DTEND;TZID=America/New_York:20230321T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 03-21 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19773@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230321T161500 DTEND;TZID=America/New_York:20230321T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-03-2 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19490@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230322T133000 DTEND;TZID=America/New_York:20230322T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-03-22 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19917@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230322T144500 DTEND;TZID=America/New_York:20230322T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-03-2 2 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19062@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230323T093000 DTEND;TZID=America/New_York:20230323T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-03-23 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19169@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230323T121500 DTEND;TZID=America/New_York:20230323T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-03-23 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19860@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230323T130000 DTEND;TZID=America/New_York:20230323T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-03-23 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20137@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230323T150000 DTEND;TZID=America/New_York:20230323T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-2 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19608@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230323T163000 DTEND;TZID=America/New_York:20230323T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-03-23 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19700@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230325T100000 DTEND;TZID=America/New_York:20230325T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 3-25 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19384@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230327T133000 DTEND;TZID=America/New_York:20230327T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-03-27 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20138@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230327T150000 DTEND;TZID=America/New_York:20230327T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19550@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230327T153000 DTEND;TZID=America/New_York:20230327T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-03-27 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19964@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230327T163000 DTEND;TZID=America/New_York:20230327T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-03-27 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18822@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230328T100000 DTEND;TZID=America/New_York:20230328T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-03-28 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20259@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230328T140000 DTEND;TZID=America/New_York:20230328T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 3-28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18930@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230328T150000 DTEND;TZID=America/New_York:20230328T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 03-28 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19774@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230328T161500 DTEND;TZID=America/New_York:20230328T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-03-2 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19491@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230329T133000 DTEND;TZID=America/New_York:20230329T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-03-29 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19918@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230329T144500 DTEND;TZID=America/New_York:20230329T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-03-2 9 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19063@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230330T093000 DTEND;TZID=America/New_York:20230330T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-03-30 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19170@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230330T121500 DTEND;TZID=America/New_York:20230330T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-03-30 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19861@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230330T130000 DTEND;TZID=America/New_York:20230330T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-03-30 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20139@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230330T150000 DTEND;TZID=America/New_York:20230330T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-03-3 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19609@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230330T163000 DTEND;TZID=America/New_York:20230330T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-03-30 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19701@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230401T100000 DTEND;TZID=America/New_York:20230401T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 4-01 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19385@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230403T133000 DTEND;TZID=America/New_York:20230403T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-04-03 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20140@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230403T150000 DTEND;TZID=America/New_York:20230403T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-0 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19965@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230403T163000 DTEND;TZID=America/New_York:20230403T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-04-03 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18823@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230404T100000 DTEND;TZID=America/New_York:20230404T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-04-04 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20260@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230404T140000 DTEND;TZID=America/New_York:20230404T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 4-04 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18931@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230404T150000 DTEND;TZID=America/New_York:20230404T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 04-04 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19775@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230404T161500 DTEND;TZID=America/New_York:20230404T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-04-0 4 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18756@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230404T173000 DTEND;TZID=America/New_York:20230404T183000 DTSTAMP:20221219T210825Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2-2023-04- 04 SUMMARY:WOMENS CIRCLE DESCRIPTION:Come join us: Women of all ages welcome\, we will gather monthl y to connect\, share\, and learn in a safe &\; fun group setting. Featu ring monthly topics and discussions\, chosen by the group. \;\n\nParti cipating \;in \;a positive\, fun\, and connected community of wome n \;who support one another is the best  \;way to keep isolation a nd disconnection away!\n\nFacilitator: \;Jennifer Malamas \;M.D. L eadership and Wellness Coach\n\nThis program is free and open to the publi c\n\nMeet on the 1st Tuesday of the month at 5:30PM\n\n"Only through conne ctedness to others can we really know and enhance the self. And only throu gh working on the self can we begin to enhance our connectedness to others . " -Harriet Goldhor Lerner CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19492@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230405T133000 DTEND;TZID=America/New_York:20230405T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-04-05 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19919@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230405T144500 DTEND;TZID=America/New_York:20230405T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-04-0 5 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19064@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230406T093000 DTEND;TZID=America/New_York:20230406T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-04-06 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19171@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230406T121500 DTEND;TZID=America/New_York:20230406T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-04-06 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19862@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230406T130000 DTEND;TZID=America/New_York:20230406T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-04-06 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20141@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230406T150000 DTEND;TZID=America/New_York:20230406T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-0 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19610@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230406T163000 DTEND;TZID=America/New_York:20230406T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-04-06 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19702@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230408T100000 DTEND;TZID=America/New_York:20230408T110000 DTSTAMP:20230407T160305Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 4-08 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS AT THE FCC &\; ONLINE\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength a nd flexibility. Bring a yoga mat.\n\nTime: \;Saturdays at 10:00 AM\nIn structor: \;Colleen LaScala CPT\, RYT\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19386@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230410T133000 DTEND;TZID=America/New_York:20230410T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-04-10 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20142@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230410T150000 DTEND;TZID=America/New_York:20230410T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-1 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20241@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230410T153000 DTEND;TZID=America/New_York:20230410T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-04-10 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19966@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230410T163000 DTEND;TZID=America/New_York:20230410T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-04-10 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18824@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230411T100000 DTEND;TZID=America/New_York:20230411T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-04-11 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20261@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230411T140000 DTEND;TZID=America/New_York:20230411T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 4-11 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18932@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230411T150000 DTEND;TZID=America/New_York:20230411T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 04-11 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19776@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230411T161500 DTEND;TZID=America/New_York:20230411T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-04-1 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18990@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230411T190000 DTEND;TZID=America/New_York:20230411T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 4-11 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19493@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230412T133000 DTEND;TZID=America/New_York:20230412T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-04-12 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19920@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230412T144500 DTEND;TZID=America/New_York:20230412T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-04-1 2 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19065@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230413T093000 DTEND;TZID=America/New_York:20230413T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-04-13 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19172@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230413T121500 DTEND;TZID=America/New_York:20230413T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-04-13 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19863@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230413T130000 DTEND;TZID=America/New_York:20230413T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-04-13 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20143@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230413T150000 DTEND;TZID=America/New_York:20230413T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19611@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230413T163000 DTEND;TZID=America/New_York:20230413T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-04-13 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19703@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230415T100000 DTEND;TZID=America/New_York:20230415T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 4-15 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19387@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230417T133000 DTEND;TZID=America/New_York:20230417T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-04-17 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20144@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230417T150000 DTEND;TZID=America/New_York:20230417T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19967@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230417T163000 DTEND;TZID=America/New_York:20230417T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-04-17 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18825@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230418T100000 DTEND;TZID=America/New_York:20230418T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-04-18 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20262@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230418T140000 DTEND;TZID=America/New_York:20230418T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 4-18 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18933@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230418T150000 DTEND;TZID=America/New_York:20230418T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 04-18 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19777@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230418T161500 DTEND;TZID=America/New_York:20230418T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-04-1 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19494@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230419T133000 DTEND;TZID=America/New_York:20230419T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-04-19 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19921@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230419T144500 DTEND;TZID=America/New_York:20230419T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-04-1 9 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19066@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230420T093000 DTEND;TZID=America/New_York:20230420T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-04-20 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19173@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230420T121500 DTEND;TZID=America/New_York:20230420T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-04-20 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19864@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230420T130000 DTEND;TZID=America/New_York:20230420T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-04-20 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20145@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230420T150000 DTEND;TZID=America/New_York:20230420T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19612@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230420T163000 DTEND;TZID=America/New_York:20230420T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-04-20 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19704@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230422T100000 DTEND;TZID=America/New_York:20230422T110000 DTSTAMP:20230407T161125Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 4-22 SUMMARY:NO YOGA TODAY DESCRIPTION: CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19388@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230424T133000 DTEND;TZID=America/New_York:20230424T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-04-24 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20146@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230424T150000 DTEND;TZID=America/New_York:20230424T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19551@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230424T153000 DTEND;TZID=America/New_York:20230424T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-04-24 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19968@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230424T163000 DTEND;TZID=America/New_York:20230424T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-04-24 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18826@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230425T100000 DTEND;TZID=America/New_York:20230425T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-04-25 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20263@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230425T140000 DTEND;TZID=America/New_York:20230425T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 4-25 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18934@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230425T150000 DTEND;TZID=America/New_York:20230425T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 04-25 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19778@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230425T161500 DTEND;TZID=America/New_York:20230425T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-04-2 5 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19495@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230426T133000 DTEND;TZID=America/New_York:20230426T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-04-26 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19922@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230426T144500 DTEND;TZID=America/New_York:20230426T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-04-2 6 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19067@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230427T093000 DTEND;TZID=America/New_York:20230427T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-04-27 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19174@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230427T121500 DTEND;TZID=America/New_York:20230427T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-04-27 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19865@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230427T130000 DTEND;TZID=America/New_York:20230427T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-04-27 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20147@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230427T150000 DTEND;TZID=America/New_York:20230427T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-04-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19613@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230427T163000 DTEND;TZID=America/New_York:20230427T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-04-27 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19705@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230429T100000 DTEND;TZID=America/New_York:20230429T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 4-29 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19389@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230501T133000 DTEND;TZID=America/New_York:20230501T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-05-01 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20148@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230501T150000 DTEND;TZID=America/New_York:20230501T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-0 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19969@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230501T163000 DTEND;TZID=America/New_York:20230501T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-05-01 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18827@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230502T100000 DTEND;TZID=America/New_York:20230502T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-05-02 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20264@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230502T140000 DTEND;TZID=America/New_York:20230502T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 5-02 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18935@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230502T150000 DTEND;TZID=America/New_York:20230502T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 05-02 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19779@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230502T161500 DTEND;TZID=America/New_York:20230502T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-05-0 2 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18757@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230502T173000 DTEND;TZID=America/New_York:20230502T183000 DTSTAMP:20221219T210825Z URL:https://thefriendlycommunitycenter.org/?event=womens-circle-2-2023-05- 02 SUMMARY:WOMENS CIRCLE DESCRIPTION:Come join us: Women of all ages welcome\, we will gather monthl y to connect\, share\, and learn in a safe &\; fun group setting. Featu ring monthly topics and discussions\, chosen by the group. \;\n\nParti cipating \;in \;a positive\, fun\, and connected community of wome n \;who support one another is the best  \;way to keep isolation a nd disconnection away!\n\nFacilitator: \;Jennifer Malamas \;M.D. L eadership and Wellness Coach\n\nThis program is free and open to the publi c\n\nMeet on the 1st Tuesday of the month at 5:30PM\n\n"Only through conne ctedness to others can we really know and enhance the self. And only throu gh working on the self can we begin to enhance our connectedness to others . " -Harriet Goldhor Lerner CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19496@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230503T133000 DTEND;TZID=America/New_York:20230503T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-05-03 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19923@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230503T144500 DTEND;TZID=America/New_York:20230503T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-05-0 3 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19068@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230504T093000 DTEND;TZID=America/New_York:20230504T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-05-04 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20310@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230504T103000 DTEND;TZID=America/New_York:20230504T120000 DTSTAMP:20230425T170751Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-with-kim-202 3-05-04 SUMMARY:WATERCOLORS WITH KIM DESCRIPTION:WATERCOLORS WITH KIM\nRelax and Create with flowing strokes of your paint brush. Each week the class will paint along with Kim to soothin g music. All skill levels welcome.\n\nTime: Thursdays at 10:30 AM\, May 4t h - 25th \;\nClass Fee: Members\, $20 for the 4 week session - Non-mem bers. $40\nThe FCC will provide basic supplies\, feel free to bring your f avorite watercolor supplies.\n*Payment will hold your place for class- Mai l or drop off a check made payable to The Friendly Community Center\, or c ash payments accepted in person. \;Credit card payments accepted on th e website\; service fee applied.\n\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19175@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230504T121500 DTEND;TZID=America/New_York:20230504T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-05-04 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19866@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230504T130000 DTEND;TZID=America/New_York:20230504T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-05-04 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20149@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230504T150000 DTEND;TZID=America/New_York:20230504T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-0 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19614@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230504T163000 DTEND;TZID=America/New_York:20230504T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-05-04 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19706@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230506T100000 DTEND;TZID=America/New_York:20230506T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 5-06 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19390@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230508T133000 DTEND;TZID=America/New_York:20230508T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-05-08 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20150@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230508T150000 DTEND;TZID=America/New_York:20230508T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-0 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20242@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230508T153000 DTEND;TZID=America/New_York:20230508T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-05-08 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19970@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230508T163000 DTEND;TZID=America/New_York:20230508T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-05-08 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18828@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230509T100000 DTEND;TZID=America/New_York:20230509T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-05-09 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20265@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230509T140000 DTEND;TZID=America/New_York:20230509T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 5-09 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18936@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230509T150000 DTEND;TZID=America/New_York:20230509T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 05-09 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19780@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230509T161500 DTEND;TZID=America/New_York:20230509T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-05-0 9 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18991@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230509T190000 DTEND;TZID=America/New_York:20230509T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 5-09 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19497@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230510T133000 DTEND;TZID=America/New_York:20230510T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-05-10 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19924@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230510T144500 DTEND;TZID=America/New_York:20230510T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-05-1 0 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19069@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230511T093000 DTEND;TZID=America/New_York:20230511T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-05-11 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20311@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230511T103000 DTEND;TZID=America/New_York:20230511T120000 DTSTAMP:20230425T192417Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-with-kim-202 3-05-11 SUMMARY:WATERCOLORS WITH KIM DESCRIPTION:WATERCOLORS WITH KIM\nRelax and Create with flowing strokes of your paint brush. Each week the class will paint along with Kim to soothin g music. All skill levels welcome.\n\nTime: Thursdays at 10:30 AM\, May 4t h - 25th \;\nClass Fee: Members\, $20 for the 4 week session - Non-mem bers. $40\nThe FCC will provide basic supplies\, feel free to bring your f avorite watercolor supplies.\n*Payment will hold your place for class- Mai l or drop off a check made payable to The Friendly Community Center\, or c ash payments accepted in person. \;Credit card payments accepted on th e website\; service fee applied.\n\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19176@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230511T121500 DTEND;TZID=America/New_York:20230511T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-05-11 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19867@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230511T130000 DTEND;TZID=America/New_York:20230511T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-05-11 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20151@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230511T150000 DTEND;TZID=America/New_York:20230511T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-1 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19615@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230511T163000 DTEND;TZID=America/New_York:20230511T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-05-11 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19707@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230513T100000 DTEND;TZID=America/New_York:20230513T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 5-13 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19391@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230515T133000 DTEND;TZID=America/New_York:20230515T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-05-15 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20152@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230515T150000 DTEND;TZID=America/New_York:20230515T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-1 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19971@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230515T163000 DTEND;TZID=America/New_York:20230515T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-05-15 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20266@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230516T140000 DTEND;TZID=America/New_York:20230516T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 5-16 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18937@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230516T150000 DTEND;TZID=America/New_York:20230516T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 05-16 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19781@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230516T161500 DTEND;TZID=America/New_York:20230516T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-05-1 6 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19498@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230517T133000 DTEND;TZID=America/New_York:20230517T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-05-17 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19070@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230518T093000 DTEND;TZID=America/New_York:20230518T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-05-18 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20312@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230518T103000 DTEND;TZID=America/New_York:20230518T120000 DTSTAMP:20230425T170751Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-with-kim-202 3-05-18 SUMMARY:WATERCOLORS WITH KIM DESCRIPTION:WATERCOLORS WITH KIM\nRelax and Create with flowing strokes of your paint brush. Each week the class will paint along with Kim to soothin g music. All skill levels welcome.\n\nTime: Thursdays at 10:30 AM\, May 4t h - 25th \;\nClass Fee: Members\, $20 for the 4 week session - Non-mem bers. $40\nThe FCC will provide basic supplies\, feel free to bring your f avorite watercolor supplies.\n*Payment will hold your place for class- Mai l or drop off a check made payable to The Friendly Community Center\, or c ash payments accepted in person. \;Credit card payments accepted on th e website\; service fee applied.\n\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19177@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230518T121500 DTEND;TZID=America/New_York:20230518T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-05-18 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19868@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230518T130000 DTEND;TZID=America/New_York:20230518T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-05-18 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20153@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230518T150000 DTEND;TZID=America/New_York:20230518T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-1 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19616@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230518T163000 DTEND;TZID=America/New_York:20230518T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-05-18 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19708@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230520T100000 DTEND;TZID=America/New_York:20230520T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 5-20 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19392@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230522T133000 DTEND;TZID=America/New_York:20230522T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-05-22 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20154@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230522T150000 DTEND;TZID=America/New_York:20230522T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-2 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19552@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230522T153000 DTEND;TZID=America/New_York:20230522T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-05-22 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19972@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230522T163000 DTEND;TZID=America/New_York:20230522T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-05-22 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18830@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230523T100000 DTEND;TZID=America/New_York:20230523T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-05-23 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20267@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230523T140000 DTEND;TZID=America/New_York:20230523T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 5-23 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18938@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230523T150000 DTEND;TZID=America/New_York:20230523T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 05-23 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19782@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230523T161500 DTEND;TZID=America/New_York:20230523T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-05-2 3 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19499@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230524T133000 DTEND;TZID=America/New_York:20230524T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-05-24 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19926@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230524T144500 DTEND;TZID=America/New_York:20230524T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-05-2 4 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19071@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230525T093000 DTEND;TZID=America/New_York:20230525T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-05-25 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20313@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230525T103000 DTEND;TZID=America/New_York:20230525T120000 DTSTAMP:20230425T170751Z URL:https://thefriendlycommunitycenter.org/?event=watercolors-with-kim-202 3-05-25 SUMMARY:WATERCOLORS WITH KIM DESCRIPTION:WATERCOLORS WITH KIM\nRelax and Create with flowing strokes of your paint brush. Each week the class will paint along with Kim to soothin g music. All skill levels welcome.\n\nTime: Thursdays at 10:30 AM\, May 4t h - 25th \;\nClass Fee: Members\, $20 for the 4 week session - Non-mem bers. $40\nThe FCC will provide basic supplies\, feel free to bring your f avorite watercolor supplies.\n*Payment will hold your place for class- Mai l or drop off a check made payable to The Friendly Community Center\, or c ash payments accepted in person. \;Credit card payments accepted on th e website\; service fee applied.\n\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19178@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230525T121500 DTEND;TZID=America/New_York:20230525T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-05-25 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19869@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230525T130000 DTEND;TZID=America/New_York:20230525T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-05-25 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20155@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230525T150000 DTEND;TZID=America/New_York:20230525T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-2 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19617@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230525T163000 DTEND;TZID=America/New_York:20230525T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-05-25 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19709@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230527T100000 DTEND;TZID=America/New_York:20230527T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 5-27 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19393@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230529T133000 DTEND;TZID=America/New_York:20230529T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-05-29 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20156@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230529T150000 DTEND;TZID=America/New_York:20230529T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-05-2 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19973@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230529T163000 DTEND;TZID=America/New_York:20230529T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-05-29 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18831@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230530T100000 DTEND;TZID=America/New_York:20230530T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-05-30 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20268@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230530T140000 DTEND;TZID=America/New_York:20230530T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 5-30 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18939@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230530T150000 DTEND;TZID=America/New_York:20230530T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 05-30 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19783@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230530T161500 DTEND;TZID=America/New_York:20230530T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-05-3 0 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19500@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230531T133000 DTEND;TZID=America/New_York:20230531T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-05-31 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19927@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230531T144500 DTEND;TZID=America/New_York:20230531T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-05-3 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19072@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230601T093000 DTEND;TZID=America/New_York:20230601T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-06-01 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19179@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230601T121500 DTEND;TZID=America/New_York:20230601T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-06-01 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19870@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230601T130000 DTEND;TZID=America/New_York:20230601T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-06-01 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20157@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230601T150000 DTEND;TZID=America/New_York:20230601T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-0 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19618@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230601T163000 DTEND;TZID=America/New_York:20230601T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-06-01 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19710@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230603T100000 DTEND;TZID=America/New_York:20230603T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 6-03 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19394@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230605T133000 DTEND;TZID=America/New_York:20230605T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-06-05 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20158@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230605T150000 DTEND;TZID=America/New_York:20230605T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-0 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19974@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230605T163000 DTEND;TZID=America/New_York:20230605T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-06-05 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18832@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230606T100000 DTEND;TZID=America/New_York:20230606T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-06-06 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20269@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230606T140000 DTEND;TZID=America/New_York:20230606T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 6-06 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18940@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230606T150000 DTEND;TZID=America/New_York:20230606T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 06-06 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19784@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230606T161500 DTEND;TZID=America/New_York:20230606T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-06-0 6 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19501@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230607T133000 DTEND;TZID=America/New_York:20230607T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-06-07 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19928@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230607T144500 DTEND;TZID=America/New_York:20230607T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-06-0 7 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19073@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230608T093000 DTEND;TZID=America/New_York:20230608T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-06-08 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19180@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230608T121500 DTEND;TZID=America/New_York:20230608T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-06-08 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19871@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230608T130000 DTEND;TZID=America/New_York:20230608T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-06-08 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20159@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230608T150000 DTEND;TZID=America/New_York:20230608T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-0 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19619@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230608T163000 DTEND;TZID=America/New_York:20230608T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-06-08 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19711@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230610T100000 DTEND;TZID=America/New_York:20230610T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 6-10 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19395@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230612T133000 DTEND;TZID=America/New_York:20230612T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-06-12 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20160@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230612T150000 DTEND;TZID=America/New_York:20230612T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-1 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20243@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230612T153000 DTEND;TZID=America/New_York:20230612T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-06-12 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19975@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230612T163000 DTEND;TZID=America/New_York:20230612T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-06-12 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18833@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230613T100000 DTEND;TZID=America/New_York:20230613T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-06-13 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20270@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230613T140000 DTEND;TZID=America/New_York:20230613T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 6-13 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18941@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230613T150000 DTEND;TZID=America/New_York:20230613T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 06-13 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19785@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230613T161500 DTEND;TZID=America/New_York:20230613T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-06-1 3 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18992@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230613T190000 DTEND;TZID=America/New_York:20230613T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 6-13 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19502@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230614T133000 DTEND;TZID=America/New_York:20230614T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-06-14 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19929@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230614T144500 DTEND;TZID=America/New_York:20230614T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-06-1 4 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19074@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230615T093000 DTEND;TZID=America/New_York:20230615T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-06-15 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19181@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230615T121500 DTEND;TZID=America/New_York:20230615T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-06-15 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19872@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230615T130000 DTEND;TZID=America/New_York:20230615T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-06-15 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20161@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230615T150000 DTEND;TZID=America/New_York:20230615T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-1 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19620@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230615T163000 DTEND;TZID=America/New_York:20230615T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-06-15 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19712@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230617T100000 DTEND;TZID=America/New_York:20230617T110000 DTSTAMP:20230530T183224Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 6-17 SUMMARY:YOGA SATURDAYS ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM-- ONLINE ONLY JUNE 17th\nIns tructor: \;Colleen LaScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@ thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other me mbers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registere d\, however\, if the class is at capacity\, non- registered members may no t be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19396@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230619T133000 DTEND;TZID=America/New_York:20230619T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-06-19 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20162@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230619T150000 DTEND;TZID=America/New_York:20230619T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-1 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19976@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230619T163000 DTEND;TZID=America/New_York:20230619T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-06-19 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18834@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230620T100000 DTEND;TZID=America/New_York:20230620T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-06-20 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20271@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230620T140000 DTEND;TZID=America/New_York:20230620T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 6-20 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18942@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230620T150000 DTEND;TZID=America/New_York:20230620T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 06-20 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19786@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230620T161500 DTEND;TZID=America/New_York:20230620T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-06-2 0 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20314@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230620T183000 DTEND;TZID=America/New_York:20230620T193000 DTSTAMP:20230509T160930Z URL:https://thefriendlycommunitycenter.org/?event=what-is-reiki-energy-hea ling SUMMARY:What is Reiki/Energy Healing? DESCRIPTION:What is Reiki/Energy Healing?\n\n\n\nCome join Ann Merli for an informative class about the healing benefits of Reiki/Energy Healing. Thi s class will \;provide you with a comprehensive introduction to the pr inciples and practices of Reiki. \; Ann will demonstrate the technique s involved in this healing modality. You will have the opportunity to expe rience Reiki firsthand\, and learn how it can promote relaxation\, inner p eace\, and balance within the body\, mind\, and spirit.\n\nTime: Tuesday\, June 20th at 6:30 PM at The FCC\nInstructor: Ann Merli - LMT/RMT\, ERYT20 0/RYT500\nThis event is Free and Open to the Public\, membership is not re quired to attend\n\nRegistration via email or phone is appreciated\ninfo@t hefriendlycommunitycenter.org\n570-481-4330\n\n \; CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19503@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230621T133000 DTEND;TZID=America/New_York:20230621T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-06-21 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19930@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230621T144500 DTEND;TZID=America/New_York:20230621T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-06-2 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19075@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230622T093000 DTEND;TZID=America/New_York:20230622T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-06-22 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19182@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230622T121500 DTEND;TZID=America/New_York:20230622T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-06-22 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19873@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230622T130000 DTEND;TZID=America/New_York:20230622T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-06-22 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20163@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230622T150000 DTEND;TZID=America/New_York:20230622T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-2 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19621@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230622T163000 DTEND;TZID=America/New_York:20230622T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-06-22 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19397@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230626T133000 DTEND;TZID=America/New_York:20230626T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-06-26 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20164@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230626T150000 DTEND;TZID=America/New_York:20230626T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-2 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19553@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230626T153000 DTEND;TZID=America/New_York:20230626T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-06-26 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:18835@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230627T100000 DTEND;TZID=America/New_York:20230627T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-06-27 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20272@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230627T140000 DTEND;TZID=America/New_York:20230627T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 6-27 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18943@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230627T150000 DTEND;TZID=America/New_York:20230627T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 06-27 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19787@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230627T161500 DTEND;TZID=America/New_York:20230627T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-06-2 7 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19504@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230628T133000 DTEND;TZID=America/New_York:20230628T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-06-28 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19931@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230628T144500 DTEND;TZID=America/New_York:20230628T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-06-2 8 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19076@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230629T093000 DTEND;TZID=America/New_York:20230629T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-06-29 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19183@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230629T121500 DTEND;TZID=America/New_York:20230629T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-06-29 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19874@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230629T130000 DTEND;TZID=America/New_York:20230629T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-06-29 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20315@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230629T150000 DTEND;TZID=America/New_York:20230629T160000 DTSTAMP:20230601T192559Z URL:https://thefriendlycommunitycenter.org/?event=healing-sounds-at-high-a cres-park SUMMARY:HEALING SOUNDS AT HIGH ACRES PARK DESCRIPTION:Quartz crystal singing bowls are played. \; Each one tuned to a chakra energy center where sound nourishes and stimulates the many sy stems of the body. Stretch out on a mat or sit in a chair and allow the so und to flow energetically through you. Feel energized and relaxed. Benefit s include rejuvenation\, deep peace\, heightened awareness\, and relaxatio n for the mind\, body\, and spirit.\n\nInstructor: Kim Matthew\n\nCost: $1 0 per person- Payment is required in advance to attend\, if class minimum of 5 is not met The FCC has the right to cancel. Membership is not require d to attend.\nPayment: Make checks payable to The Friendly Community Cente r\, Cash accepted at The FCC\, Credit Card payment accepted on our website under this class description via pay pal.\n\nWhere: HIGH ACRES PARK – C ANADENSIS PA -NEW LOCATION\nIF it rains\, class will be rescheduled\n\nBri ng: A blanket\, yoga mat or chair CATEGORIES:Programs,Wellness LOCATION:High Acres Park\, High Acres Road\, Canadensis\, PA\, 18325\, Unit ed States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=High Acres Road\, Canadensi s\, PA\, 18325\, United States;X-APPLE-RADIUS=100;X-TITLE=High Acres Park: geo:0,0 END:VEVENT BEGIN:VEVENT UID:20165@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230629T150000 DTEND;TZID=America/New_York:20230629T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-06-2 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19714@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230701T100000 DTEND;TZID=America/New_York:20230701T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 7-01 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19398@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230703T133000 DTEND;TZID=America/New_York:20230703T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-07-03 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19978@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230703T163000 DTEND;TZID=America/New_York:20230703T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-07-03 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19505@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230705T133000 DTEND;TZID=America/New_York:20230705T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-07-05 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19932@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230705T144500 DTEND;TZID=America/New_York:20230705T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-07-0 5 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19077@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230706T093000 DTEND;TZID=America/New_York:20230706T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-07-06 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19184@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230706T121500 DTEND;TZID=America/New_York:20230706T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-07-06 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19875@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230706T130000 DTEND;TZID=America/New_York:20230706T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-07-06 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19623@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230706T163000 DTEND;TZID=America/New_York:20230706T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-07-06 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19715@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230708T100000 DTEND;TZID=America/New_York:20230708T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 7-08 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19399@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230710T133000 DTEND;TZID=America/New_York:20230710T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-07-10 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20168@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230710T150000 DTEND;TZID=America/New_York:20230710T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-07-1 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20244@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230710T153000 DTEND;TZID=America/New_York:20230710T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-07-10 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19979@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230710T163000 DTEND;TZID=America/New_York:20230710T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-07-10 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18837@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230711T100000 DTEND;TZID=America/New_York:20230711T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-07-11 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20274@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230711T140000 DTEND;TZID=America/New_York:20230711T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 7-11 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18945@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230711T150000 DTEND;TZID=America/New_York:20230711T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 07-11 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19789@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230711T161500 DTEND;TZID=America/New_York:20230711T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-07-1 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18993@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230711T190000 DTEND;TZID=America/New_York:20230711T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 7-11 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19506@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230712T133000 DTEND;TZID=America/New_York:20230712T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-07-12 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19933@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230712T144500 DTEND;TZID=America/New_York:20230712T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-07-1 2 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19078@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230713T093000 DTEND;TZID=America/New_York:20230713T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-07-13 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19185@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230713T121500 DTEND;TZID=America/New_York:20230713T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-07-13 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19876@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230713T130000 DTEND;TZID=America/New_York:20230713T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-07-13 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20169@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230713T150000 DTEND;TZID=America/New_York:20230713T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-07-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19624@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230713T163000 DTEND;TZID=America/New_York:20230713T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-07-13 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20317@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230714T093000 DTEND;TZID=America/New_York:20230714T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 7-14 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19716@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230715T100000 DTEND;TZID=America/New_York:20230715T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 7-15 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19400@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230717T133000 DTEND;TZID=America/New_York:20230717T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-07-17 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20170@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230717T150000 DTEND;TZID=America/New_York:20230717T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-07-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19980@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230717T163000 DTEND;TZID=America/New_York:20230717T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-07-17 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18838@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230718T100000 DTEND;TZID=America/New_York:20230718T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-07-18 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20275@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230718T140000 DTEND;TZID=America/New_York:20230718T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 7-18 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18946@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230718T150000 DTEND;TZID=America/New_York:20230718T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 07-18 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19790@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230718T161500 DTEND;TZID=America/New_York:20230718T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-07-1 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19507@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230719T133000 DTEND;TZID=America/New_York:20230719T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-07-19 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19934@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230719T144500 DTEND;TZID=America/New_York:20230719T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-07-1 9 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19079@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230720T093000 DTEND;TZID=America/New_York:20230720T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-07-20 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19186@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230720T121500 DTEND;TZID=America/New_York:20230720T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-07-20 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19877@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230720T130000 DTEND;TZID=America/New_York:20230720T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-07-20 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20171@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230720T150000 DTEND;TZID=America/New_York:20230720T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-07-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19625@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230720T163000 DTEND;TZID=America/New_York:20230720T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-07-20 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20318@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230721T093000 DTEND;TZID=America/New_York:20230721T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 7-21 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19717@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230722T100000 DTEND;TZID=America/New_York:20230722T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 7-22 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19401@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230724T133000 DTEND;TZID=America/New_York:20230724T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-07-24 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20172@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230724T150000 DTEND;TZID=America/New_York:20230724T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-07-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19554@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230724T153000 DTEND;TZID=America/New_York:20230724T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-07-24 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19981@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230724T163000 DTEND;TZID=America/New_York:20230724T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-07-24 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20276@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230725T140000 DTEND;TZID=America/New_York:20230725T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 7-25 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18947@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230725T150000 DTEND;TZID=America/New_York:20230725T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 07-25 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19508@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230726T133000 DTEND;TZID=America/New_York:20230726T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-07-26 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19935@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230726T144500 DTEND;TZID=America/New_York:20230726T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-07-2 6 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19080@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230727T093000 DTEND;TZID=America/New_York:20230727T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-07-27 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19187@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230727T121500 DTEND;TZID=America/New_York:20230727T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-07-27 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19878@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230727T130000 DTEND;TZID=America/New_York:20230727T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-07-27 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20173@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230727T150000 DTEND;TZID=America/New_York:20230727T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-07-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19626@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230727T163000 DTEND;TZID=America/New_York:20230727T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-07-27 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20319@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230728T093000 DTEND;TZID=America/New_York:20230728T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 7-28 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19718@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230729T100000 DTEND;TZID=America/New_York:20230729T110000 DTSTAMP:20230711T142808Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 7-29 SUMMARY:YOGA SATURDAYS ONLINE ONLY TODAY 7/29 DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19402@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230731T133000 DTEND;TZID=America/New_York:20230731T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-07-31 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20174@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230731T150000 DTEND;TZID=America/New_York:20230731T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-07-3 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19982@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230731T163000 DTEND;TZID=America/New_York:20230731T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-07-31 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18840@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230801T100000 DTEND;TZID=America/New_York:20230801T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-08-01 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20277@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230801T140000 DTEND;TZID=America/New_York:20230801T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 8-01 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18948@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230801T150000 DTEND;TZID=America/New_York:20230801T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 08-01 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19792@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230801T161500 DTEND;TZID=America/New_York:20230801T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-08-0 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19509@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230802T133000 DTEND;TZID=America/New_York:20230802T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-08-02 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19936@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230802T144500 DTEND;TZID=America/New_York:20230802T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-08-0 2 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19081@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230803T093000 DTEND;TZID=America/New_York:20230803T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-08-03 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19188@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230803T121500 DTEND;TZID=America/New_York:20230803T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-08-03 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19879@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230803T130000 DTEND;TZID=America/New_York:20230803T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-08-03 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20175@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230803T150000 DTEND;TZID=America/New_York:20230803T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-0 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20335@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230803T183000 DTEND;TZID=America/New_York:20230803T193000 DTSTAMP:20230717T162300Z URL:https://thefriendlycommunitycenter.org/?event=24169 SUMMARY:HEALING SOUNDS AT THE FCC DESCRIPTION:HEALING SOUNDS-CRYSTAL BOWL SOUNDBATH AT THE FCC\nQuartz crysta l singing bowls are played. \; Each one tuned to a chakra energy cente r where sound nourishes and stimulates the many systems of the body. Stret ch out on a mat or sit in a chair and allow the sound to flow energeticall y through you. Imagine laying perfectly still completely relaxed\, while a ll the water content of the body is doing a shimmy to the resonance of the gong. It is not only the ocean tides that are affected by the pull of the moon\, but the water content of our bodies as well. Experience this amazi ng form of sound healing- Feel energized and relaxed. Benefits include rej uvenation\, deep peace\, heightened awareness\, and relaxation for the min d\, body\, and spirit.\n\nTime: Thursday\, August 3rd at 6:30 PM\nInstruct or: Kim Matthew\, RYT\nCost: $10 per person- Payment is required in advanc e to attend\, if class minimum of 5 is not met The FCC has the right to ca ncel. Membership is not required to attend.\nPayment: Pay by credit/debit "Pay Now" or \; Make checks payable to The Friendly Community Center\, Cash accepted at The FCC\nWhere: The Friendly Community Center\nBring: A blanket\, yoga mat \; and other comfort items.\n\n CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20320@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230804T093000 DTEND;TZID=America/New_York:20230804T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 8-04 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19719@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230805T100000 DTEND;TZID=America/New_York:20230805T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 8-05 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19403@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230807T133000 DTEND;TZID=America/New_York:20230807T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-08-07 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20176@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230807T150000 DTEND;TZID=America/New_York:20230807T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18841@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230808T100000 DTEND;TZID=America/New_York:20230808T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-08-08 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20278@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230808T140000 DTEND;TZID=America/New_York:20230808T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 8-08 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18949@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230808T150000 DTEND;TZID=America/New_York:20230808T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 08-08 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19793@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230808T161500 DTEND;TZID=America/New_York:20230808T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-08-0 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18994@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230808T190000 DTEND;TZID=America/New_York:20230808T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 8-08 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19510@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230809T133000 DTEND;TZID=America/New_York:20230809T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-08-09 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19937@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230809T144500 DTEND;TZID=America/New_York:20230809T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-08-0 9 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19082@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230810T093000 DTEND;TZID=America/New_York:20230810T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-08-10 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20338@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230810T103000 DTEND;TZID=America/New_York:20230810T120000 DTSTAMP:20230727T145444Z URL:https://thefriendlycommunitycenter.org/?event=play-with-pastels-2023-0 8-10 SUMMARY:Play with Pastels DESCRIPTION: \; \; \; \; \; \; \; \; \;  \; \; \; PLAY WITH PASTELS \nListen to soothing sounds\, rela x\, and create. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided. Do not wear your best clothes as pastels do not wash out easily.\n\nINSTRUCTOR:  \;Kim Matthew.\nDATES: Thursdays \, August 10\, 17\, 24\, 31\nTIME: 10:30AM - 12\n\nPAYMENT REQUIRED TO RES ERVE YOUR SPACE IN CLASS: $25 for 4-week session. Payment may be made on o ur website or send check via mail or pay in person at The FCC\n\n \n \n \n \n\n \; CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:19189@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230810T121500 DTEND;TZID=America/New_York:20230810T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-08-10 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19880@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230810T130000 DTEND;TZID=America/New_York:20230810T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-08-10 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20177@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230810T150000 DTEND;TZID=America/New_York:20230810T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-1 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19628@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230810T163000 DTEND;TZID=America/New_York:20230810T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-08-10 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20321@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230811T093000 DTEND;TZID=America/New_York:20230811T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 8-11 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19720@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230812T100000 DTEND;TZID=America/New_York:20230812T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 8-12 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19404@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230814T133000 DTEND;TZID=America/New_York:20230814T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-08-14 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20178@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230814T150000 DTEND;TZID=America/New_York:20230814T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20245@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230814T153000 DTEND;TZID=America/New_York:20230814T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-08-14 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19984@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230814T163000 DTEND;TZID=America/New_York:20230814T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-08-14 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18842@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230815T100000 DTEND;TZID=America/New_York:20230815T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-08-15 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20279@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230815T140000 DTEND;TZID=America/New_York:20230815T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 8-15 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18950@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230815T150000 DTEND;TZID=America/New_York:20230815T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 08-15 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19794@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230815T161500 DTEND;TZID=America/New_York:20230815T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-08-1 5 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19511@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230816T133000 DTEND;TZID=America/New_York:20230816T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-08-16 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19938@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230816T144500 DTEND;TZID=America/New_York:20230816T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-08-1 6 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19083@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230817T093000 DTEND;TZID=America/New_York:20230817T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-08-17 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20339@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230817T103000 DTEND;TZID=America/New_York:20230817T120000 DTSTAMP:20230727T145444Z URL:https://thefriendlycommunitycenter.org/?event=play-with-pastels-2023-0 8-17 SUMMARY:Play with Pastels DESCRIPTION: \; \; \; \; \; \; \; \; \;  \; \; \; PLAY WITH PASTELS \nListen to soothing sounds\, rela x\, and create. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided. Do not wear your best clothes as pastels do not wash out easily.\n\nINSTRUCTOR:  \;Kim Matthew.\nDATES: Thursdays \, August 10\, 17\, 24\, 31\nTIME: 10:30AM - 12\n\nPAYMENT REQUIRED TO RES ERVE YOUR SPACE IN CLASS: $25 for 4-week session. Payment may be made on o ur website or send check via mail or pay in person at The FCC\n\n \n \n \n \n\n \; CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:19190@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230817T121500 DTEND;TZID=America/New_York:20230817T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-08-17 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19881@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230817T130000 DTEND;TZID=America/New_York:20230817T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-08-17 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20179@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230817T150000 DTEND;TZID=America/New_York:20230817T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-1 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19629@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230817T163000 DTEND;TZID=America/New_York:20230817T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-08-17 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20322@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230818T093000 DTEND;TZID=America/New_York:20230818T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 8-18 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19721@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230819T100000 DTEND;TZID=America/New_York:20230819T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 8-19 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19405@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230821T133000 DTEND;TZID=America/New_York:20230821T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-08-21 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20180@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230821T150000 DTEND;TZID=America/New_York:20230821T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19985@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230821T163000 DTEND;TZID=America/New_York:20230821T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-08-21 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18843@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230822T100000 DTEND;TZID=America/New_York:20230822T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-08-22 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20280@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230822T140000 DTEND;TZID=America/New_York:20230822T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 8-22 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18951@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230822T150000 DTEND;TZID=America/New_York:20230822T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 08-22 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19795@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230822T161500 DTEND;TZID=America/New_York:20230822T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-08-2 2 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19512@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230823T133000 DTEND;TZID=America/New_York:20230823T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-08-23 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19939@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230823T144500 DTEND;TZID=America/New_York:20230823T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-08-2 3 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19084@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230824T093000 DTEND;TZID=America/New_York:20230824T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-08-24 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20340@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230824T103000 DTEND;TZID=America/New_York:20230824T120000 DTSTAMP:20230727T145444Z URL:https://thefriendlycommunitycenter.org/?event=play-with-pastels-2023-0 8-24 SUMMARY:Play with Pastels DESCRIPTION: \; \; \; \; \; \; \; \; \;  \; \; \; PLAY WITH PASTELS \nListen to soothing sounds\, rela x\, and create. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided. Do not wear your best clothes as pastels do not wash out easily.\n\nINSTRUCTOR:  \;Kim Matthew.\nDATES: Thursdays \, August 10\, 17\, 24\, 31\nTIME: 10:30AM - 12\n\nPAYMENT REQUIRED TO RES ERVE YOUR SPACE IN CLASS: $25 for 4-week session. Payment may be made on o ur website or send check via mail or pay in person at The FCC\n\n \n \n \n \n\n \; CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:19191@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230824T121500 DTEND;TZID=America/New_York:20230824T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-08-24 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19882@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230824T130000 DTEND;TZID=America/New_York:20230824T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-08-24 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20181@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230824T150000 DTEND;TZID=America/New_York:20230824T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-2 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19630@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230824T163000 DTEND;TZID=America/New_York:20230824T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-08-24 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20323@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230825T093000 DTEND;TZID=America/New_York:20230825T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 8-25 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19722@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230826T100000 DTEND;TZID=America/New_York:20230826T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 8-26 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19406@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230828T133000 DTEND;TZID=America/New_York:20230828T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-08-28 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20182@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230828T150000 DTEND;TZID=America/New_York:20230828T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19555@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230828T153000 DTEND;TZID=America/New_York:20230828T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-08-28 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19986@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230828T163000 DTEND;TZID=America/New_York:20230828T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-08-28 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18844@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230829T100000 DTEND;TZID=America/New_York:20230829T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-08-29 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20281@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230829T140000 DTEND;TZID=America/New_York:20230829T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 8-29 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18952@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230829T150000 DTEND;TZID=America/New_York:20230829T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 08-29 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19796@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230829T161500 DTEND;TZID=America/New_York:20230829T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-08-2 9 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19513@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230830T133000 DTEND;TZID=America/New_York:20230830T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-08-30 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19940@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230830T144500 DTEND;TZID=America/New_York:20230830T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-08-3 0 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19085@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230831T093000 DTEND;TZID=America/New_York:20230831T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-08-31 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20341@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230831T103000 DTEND;TZID=America/New_York:20230831T120000 DTSTAMP:20230727T145444Z URL:https://thefriendlycommunitycenter.org/?event=play-with-pastels-2023-0 8-31 SUMMARY:Play with Pastels DESCRIPTION: \; \; \; \; \; \; \; \; \;  \; \; \; PLAY WITH PASTELS \nListen to soothing sounds\, rela x\, and create. Learn techniques while immersing yourself in the vivid use of pastel. Supplies provided. Do not wear your best clothes as pastels do not wash out easily.\n\nINSTRUCTOR:  \;Kim Matthew.\nDATES: Thursdays \, August 10\, 17\, 24\, 31\nTIME: 10:30AM - 12\n\nPAYMENT REQUIRED TO RES ERVE YOUR SPACE IN CLASS: $25 for 4-week session. Payment may be made on o ur website or send check via mail or pay in person at The FCC\n\n \n \n \n \n\n \; CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:19192@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230831T121500 DTEND;TZID=America/New_York:20230831T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-08-31 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19883@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230831T130000 DTEND;TZID=America/New_York:20230831T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-08-31 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20183@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230831T150000 DTEND;TZID=America/New_York:20230831T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-08-3 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19631@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230831T163000 DTEND;TZID=America/New_York:20230831T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-08-31 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20324@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230901T093000 DTEND;TZID=America/New_York:20230901T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 9-01 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19723@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230902T100000 DTEND;TZID=America/New_York:20230902T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 9-02 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19407@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230904T133000 DTEND;TZID=America/New_York:20230904T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-09-04 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20184@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230904T150000 DTEND;TZID=America/New_York:20230904T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-0 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19987@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230904T163000 DTEND;TZID=America/New_York:20230904T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-09-04 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18845@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230905T100000 DTEND;TZID=America/New_York:20230905T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-09-05 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20282@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230905T140000 DTEND;TZID=America/New_York:20230905T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 9-05 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18953@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230905T150000 DTEND;TZID=America/New_York:20230905T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 09-05 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19797@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230905T161500 DTEND;TZID=America/New_York:20230905T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-09-0 5 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19514@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230906T133000 DTEND;TZID=America/New_York:20230906T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-09-06 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19941@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230906T144500 DTEND;TZID=America/New_York:20230906T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-09-0 6 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19086@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230907T093000 DTEND;TZID=America/New_York:20230907T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-09-07 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19193@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230907T121500 DTEND;TZID=America/New_York:20230907T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-09-07 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19884@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230907T130000 DTEND;TZID=America/New_York:20230907T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-09-07 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20185@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230907T150000 DTEND;TZID=America/New_York:20230907T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19632@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230907T163000 DTEND;TZID=America/New_York:20230907T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-09-07 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20325@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230908T093000 DTEND;TZID=America/New_York:20230908T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 9-08 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19724@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230909T100000 DTEND;TZID=America/New_York:20230909T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 9-09 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19408@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230911T133000 DTEND;TZID=America/New_York:20230911T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-09-11 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20186@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230911T150000 DTEND;TZID=America/New_York:20230911T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-1 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20246@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230911T153000 DTEND;TZID=America/New_York:20230911T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-09-11 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19988@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230911T163000 DTEND;TZID=America/New_York:20230911T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-09-11 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18846@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230912T100000 DTEND;TZID=America/New_York:20230912T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-09-12 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20283@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230912T140000 DTEND;TZID=America/New_York:20230912T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 9-12 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18954@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230912T150000 DTEND;TZID=America/New_York:20230912T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 09-12 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19798@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230912T161500 DTEND;TZID=America/New_York:20230912T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-09-1 2 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18995@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230912T190000 DTEND;TZID=America/New_York:20230912T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-0 9-12 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19515@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230913T133000 DTEND;TZID=America/New_York:20230913T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-09-13 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19942@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230913T144500 DTEND;TZID=America/New_York:20230913T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-09-1 3 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19087@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230914T093000 DTEND;TZID=America/New_York:20230914T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-09-14 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19194@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230914T121500 DTEND;TZID=America/New_York:20230914T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-09-14 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19885@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230914T130000 DTEND;TZID=America/New_York:20230914T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-09-14 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20187@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230914T150000 DTEND;TZID=America/New_York:20230914T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19633@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230914T163000 DTEND;TZID=America/New_York:20230914T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-09-14 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20326@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230915T093000 DTEND;TZID=America/New_York:20230915T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 9-15 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19725@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230916T100000 DTEND;TZID=America/New_York:20230916T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 9-16 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19409@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230918T133000 DTEND;TZID=America/New_York:20230918T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-09-18 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20188@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230918T150000 DTEND;TZID=America/New_York:20230918T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-1 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19989@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230918T163000 DTEND;TZID=America/New_York:20230918T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-09-18 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18847@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230919T100000 DTEND;TZID=America/New_York:20230919T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-09-19 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20284@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230919T140000 DTEND;TZID=America/New_York:20230919T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 9-19 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18955@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230919T150000 DTEND;TZID=America/New_York:20230919T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 09-19 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19799@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230919T161500 DTEND;TZID=America/New_York:20230919T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-09-1 9 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19516@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230920T133000 DTEND;TZID=America/New_York:20230920T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-09-20 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19943@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230920T144500 DTEND;TZID=America/New_York:20230920T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-09-2 0 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19088@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230921T093000 DTEND;TZID=America/New_York:20230921T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-09-21 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19195@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230921T121500 DTEND;TZID=America/New_York:20230921T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-09-21 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19886@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230921T130000 DTEND;TZID=America/New_York:20230921T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-09-21 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20189@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230921T150000 DTEND;TZID=America/New_York:20230921T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19634@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230921T163000 DTEND;TZID=America/New_York:20230921T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-09-21 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20327@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230922T093000 DTEND;TZID=America/New_York:20230922T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 9-22 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19726@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230923T100000 DTEND;TZID=America/New_York:20230923T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 9-23 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19410@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230925T133000 DTEND;TZID=America/New_York:20230925T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-09-25 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20190@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230925T150000 DTEND;TZID=America/New_York:20230925T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-2 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19556@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230925T153000 DTEND;TZID=America/New_York:20230925T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-09-25 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19990@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230925T163000 DTEND;TZID=America/New_York:20230925T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-09-25 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18848@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230926T100000 DTEND;TZID=America/New_York:20230926T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-09-26 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20285@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230926T140000 DTEND;TZID=America/New_York:20230926T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-0 9-26 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18956@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230926T150000 DTEND;TZID=America/New_York:20230926T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 09-26 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19800@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230926T161500 DTEND;TZID=America/New_York:20230926T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-09-2 6 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19517@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230927T133000 DTEND;TZID=America/New_York:20230927T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-09-27 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19944@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230927T144500 DTEND;TZID=America/New_York:20230927T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-09-2 7 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19089@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230928T093000 DTEND;TZID=America/New_York:20230928T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-09-28 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19196@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230928T121500 DTEND;TZID=America/New_York:20230928T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-09-28 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19887@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230928T130000 DTEND;TZID=America/New_York:20230928T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-09-28 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20191@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230928T150000 DTEND;TZID=America/New_York:20230928T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-09-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19635@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230928T163000 DTEND;TZID=America/New_York:20230928T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-09-28 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20328@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230929T093000 DTEND;TZID=America/New_York:20230929T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-0 9-29 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19727@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230930T100000 DTEND;TZID=America/New_York:20230930T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-0 9-30 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20333@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20230930T180000 DTEND;TZID=America/New_York:20230930T210000 DTSTAMP:20230711T164324Z URL:https://thefriendlycommunitycenter.org/?event=jazz-cocktails SUMMARY:JAZZ & COCKTAILS DESCRIPTION:Join us at The Friendly Community Center as we celebrate our 10 year anniversary at our 2nd Annual Jazz &\; Cocktails event on Septemb er 30th at the Most Holy Trinity Event Venue\n\n\n\nClick here to purchase tickets or visit the Fundraiser section \; CATEGORIES:Events LOCATION:Most Holy Trinity Event Venue\, 236 Route 390\, Cresco \, PA\, 183 26\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=236 Route 390\, Cresco \, P A\, 18326\, United States;X-APPLE-RADIUS=100;X-TITLE=Most Holy Trinity Eve nt Venue:geo:0,0 END:VEVENT BEGIN:VEVENT UID:19411@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231002T133000 DTEND;TZID=America/New_York:20231002T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-10-02 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20192@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231002T150000 DTEND;TZID=America/New_York:20231002T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-0 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19991@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231002T163000 DTEND;TZID=America/New_York:20231002T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-10-02 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18849@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231003T100000 DTEND;TZID=America/New_York:20231003T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-10-03 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20286@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231003T140000 DTEND;TZID=America/New_York:20231003T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 0-03 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18957@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231003T150000 DTEND;TZID=America/New_York:20231003T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 10-03 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19801@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231003T161500 DTEND;TZID=America/New_York:20231003T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-10-0 3 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19518@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231004T133000 DTEND;TZID=America/New_York:20231004T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-10-04 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19945@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231004T144500 DTEND;TZID=America/New_York:20231004T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-10-0 4 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19090@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231005T093000 DTEND;TZID=America/New_York:20231005T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-10-05 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19197@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231005T121500 DTEND;TZID=America/New_York:20231005T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-10-05 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19888@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231005T130000 DTEND;TZID=America/New_York:20231005T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-10-05 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20193@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231005T150000 DTEND;TZID=America/New_York:20231005T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-0 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19636@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231005T163000 DTEND;TZID=America/New_York:20231005T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-10-05 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20329@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231006T093000 DTEND;TZID=America/New_York:20231006T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-1 0-06 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19728@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231007T100000 DTEND;TZID=America/New_York:20231007T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 0-07 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19412@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231009T133000 DTEND;TZID=America/New_York:20231009T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-10-09 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20194@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231009T150000 DTEND;TZID=America/New_York:20231009T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-0 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20247@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231009T153000 DTEND;TZID=America/New_York:20231009T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-10-09 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19992@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231009T163000 DTEND;TZID=America/New_York:20231009T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-10-09 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18850@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231010T100000 DTEND;TZID=America/New_York:20231010T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-10-10 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20287@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231010T140000 DTEND;TZID=America/New_York:20231010T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 0-10 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18958@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231010T150000 DTEND;TZID=America/New_York:20231010T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 10-10 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19802@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231010T161500 DTEND;TZID=America/New_York:20231010T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-10-1 0 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18996@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231010T190000 DTEND;TZID=America/New_York:20231010T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-1 0-10 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19519@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231011T133000 DTEND;TZID=America/New_York:20231011T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-10-11 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19946@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231011T144500 DTEND;TZID=America/New_York:20231011T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-10-1 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19091@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231012T093000 DTEND;TZID=America/New_York:20231012T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-10-12 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19198@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231012T121500 DTEND;TZID=America/New_York:20231012T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-10-12 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19889@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231012T130000 DTEND;TZID=America/New_York:20231012T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-10-12 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20195@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231012T150000 DTEND;TZID=America/New_York:20231012T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-1 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19637@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231012T163000 DTEND;TZID=America/New_York:20231012T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-10-12 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20330@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231013T093000 DTEND;TZID=America/New_York:20231013T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-1 0-13 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19729@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231014T100000 DTEND;TZID=America/New_York:20231014T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 0-14 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19413@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231016T133000 DTEND;TZID=America/New_York:20231016T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-10-16 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20196@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231016T150000 DTEND;TZID=America/New_York:20231016T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-1 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19993@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231016T163000 DTEND;TZID=America/New_York:20231016T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-10-16 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18851@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231017T100000 DTEND;TZID=America/New_York:20231017T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-10-17 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20288@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231017T140000 DTEND;TZID=America/New_York:20231017T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 0-17 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18959@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231017T150000 DTEND;TZID=America/New_York:20231017T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 10-17 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19803@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231017T161500 DTEND;TZID=America/New_York:20231017T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-10-1 7 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19520@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231018T133000 DTEND;TZID=America/New_York:20231018T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-10-18 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19947@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231018T144500 DTEND;TZID=America/New_York:20231018T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-10-1 8 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19092@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231019T093000 DTEND;TZID=America/New_York:20231019T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-10-19 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19199@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231019T121500 DTEND;TZID=America/New_York:20231019T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-10-19 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19890@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231019T130000 DTEND;TZID=America/New_York:20231019T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-10-19 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20197@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231019T150000 DTEND;TZID=America/New_York:20231019T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-1 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19638@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231019T163000 DTEND;TZID=America/New_York:20231019T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-10-19 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20331@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231020T093000 DTEND;TZID=America/New_York:20231020T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-1 0-20 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19730@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231021T100000 DTEND;TZID=America/New_York:20231021T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 0-21 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19414@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231023T133000 DTEND;TZID=America/New_York:20231023T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-10-23 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20198@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231023T150000 DTEND;TZID=America/New_York:20231023T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-2 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19557@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231023T153000 DTEND;TZID=America/New_York:20231023T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-10-23 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19994@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231023T163000 DTEND;TZID=America/New_York:20231023T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-10-23 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18852@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231024T100000 DTEND;TZID=America/New_York:20231024T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-10-24 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20289@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231024T140000 DTEND;TZID=America/New_York:20231024T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 0-24 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18960@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231024T150000 DTEND;TZID=America/New_York:20231024T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 10-24 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19804@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231024T161500 DTEND;TZID=America/New_York:20231024T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-10-2 4 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19521@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231025T133000 DTEND;TZID=America/New_York:20231025T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-10-25 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19948@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231025T144500 DTEND;TZID=America/New_York:20231025T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-10-2 5 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19093@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231026T093000 DTEND;TZID=America/New_York:20231026T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-10-26 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19200@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231026T121500 DTEND;TZID=America/New_York:20231026T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-10-26 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19891@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231026T130000 DTEND;TZID=America/New_York:20231026T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-10-26 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20199@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231026T150000 DTEND;TZID=America/New_York:20231026T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-2 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19639@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231026T163000 DTEND;TZID=America/New_York:20231026T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-10-26 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20332@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231027T093000 DTEND;TZID=America/New_York:20231027T110000 DTSTAMP:20230711T143201Z URL:https://thefriendlycommunitycenter.org/?event=weekly-walkers-13-2023-1 0-27 SUMMARY:WEEKLY WALKERS DESCRIPTION:WEEKLY WALKERS\nNeed some fresh air? Join the Weekly Walkers gr oup for a weekly hike to take in the beauty of our many local hiking trail s. Hike trails are easy to moderate and announced a week prior via email.\ nIf needed\, hikes will be cancelled due to weather the night before\, not ification will be made via email\, if you do not have an email address we can add you to a phone tree.\n\nAs a reminder\, it’s always a good idea to bring along some sunscreen and tick spray whenever you venture out for a walk anywhere in the Poconos. \; For our weekly outings\, walking st icks are highly recommended\, too. \; \;Keep in mind that hiking i n the Poconos can involve traversing many types of terrain\, sometimes inc luding rocky and/or hilly areas. \; For your own safety\, be sure that you are able to comfortably navigate varying conditions.\n\nTime: Fridays at 9:30 AM- Meet at The Friendly Community Center\nWhere: Hikes announced weekly via email\nHike Guides: Ernie Camlet &\; Ron McCall\nMembership : Basic $30 Annually\nRegistration required: Please register for this grou p by sending an email to: \;info@thefriendlycommunitycenter.org CATEGORIES:Excercise,Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19731@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231028T100000 DTEND;TZID=America/New_York:20231028T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 0-28 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19415@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231030T133000 DTEND;TZID=America/New_York:20231030T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-10-30 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20200@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231030T150000 DTEND;TZID=America/New_York:20231030T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-10-3 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19995@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231030T163000 DTEND;TZID=America/New_York:20231030T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-10-30 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18853@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231031T100000 DTEND;TZID=America/New_York:20231031T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-10-31 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20290@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231031T140000 DTEND;TZID=America/New_York:20231031T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 0-31 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18961@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231031T150000 DTEND;TZID=America/New_York:20231031T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 10-31 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19805@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231031T161500 DTEND;TZID=America/New_York:20231031T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-10-3 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19522@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231101T133000 DTEND;TZID=America/New_York:20231101T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-11-01 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19949@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231101T144500 DTEND;TZID=America/New_York:20231101T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-11-0 1 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19094@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231102T093000 DTEND;TZID=America/New_York:20231102T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-11-02 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19201@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231102T121500 DTEND;TZID=America/New_York:20231102T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-11-02 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19892@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231102T130000 DTEND;TZID=America/New_York:20231102T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-11-02 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20201@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231102T150000 DTEND;TZID=America/New_York:20231102T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-0 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19640@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231102T163000 DTEND;TZID=America/New_York:20231102T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-11-02 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19732@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231104T100000 DTEND;TZID=America/New_York:20231104T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 1-04 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19416@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231106T133000 DTEND;TZID=America/New_York:20231106T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-11-06 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20202@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231106T150000 DTEND;TZID=America/New_York:20231106T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-0 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19996@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231106T163000 DTEND;TZID=America/New_York:20231106T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-11-06 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18854@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231107T100000 DTEND;TZID=America/New_York:20231107T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-11-07 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20291@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231107T140000 DTEND;TZID=America/New_York:20231107T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 1-07 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18962@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231107T150000 DTEND;TZID=America/New_York:20231107T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 11-07 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19806@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231107T161500 DTEND;TZID=America/New_York:20231107T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-11-0 7 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19523@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231108T133000 DTEND;TZID=America/New_York:20231108T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-11-08 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19950@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231108T144500 DTEND;TZID=America/New_York:20231108T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-11-0 8 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19095@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231109T093000 DTEND;TZID=America/New_York:20231109T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-11-09 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19202@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231109T121500 DTEND;TZID=America/New_York:20231109T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-11-09 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19893@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231109T130000 DTEND;TZID=America/New_York:20231109T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-11-09 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20203@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231109T150000 DTEND;TZID=America/New_York:20231109T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-0 9 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19641@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231109T163000 DTEND;TZID=America/New_York:20231109T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-11-09 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19733@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231111T100000 DTEND;TZID=America/New_York:20231111T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 1-11 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19417@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231113T133000 DTEND;TZID=America/New_York:20231113T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-11-13 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20204@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231113T150000 DTEND;TZID=America/New_York:20231113T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-1 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20248@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231113T153000 DTEND;TZID=America/New_York:20231113T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-11-13 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19997@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231113T163000 DTEND;TZID=America/New_York:20231113T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-11-13 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18855@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231114T100000 DTEND;TZID=America/New_York:20231114T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-11-14 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20292@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231114T140000 DTEND;TZID=America/New_York:20231114T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 1-14 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18963@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231114T150000 DTEND;TZID=America/New_York:20231114T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 11-14 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19807@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231114T161500 DTEND;TZID=America/New_York:20231114T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-11-1 4 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18997@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231114T190000 DTEND;TZID=America/New_York:20231114T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-1 1-14 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19524@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231115T133000 DTEND;TZID=America/New_York:20231115T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-11-15 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19951@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231115T144500 DTEND;TZID=America/New_York:20231115T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-11-1 5 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19096@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231116T093000 DTEND;TZID=America/New_York:20231116T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-11-16 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19203@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231116T121500 DTEND;TZID=America/New_York:20231116T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-11-16 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19894@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231116T130000 DTEND;TZID=America/New_York:20231116T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-11-16 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20205@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231116T150000 DTEND;TZID=America/New_York:20231116T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-1 6 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19642@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231116T163000 DTEND;TZID=America/New_York:20231116T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-11-16 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19734@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231118T100000 DTEND;TZID=America/New_York:20231118T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 1-18 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19418@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231120T133000 DTEND;TZID=America/New_York:20231120T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-11-20 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20206@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231120T150000 DTEND;TZID=America/New_York:20231120T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-2 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19998@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231120T163000 DTEND;TZID=America/New_York:20231120T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-11-20 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18856@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231121T100000 DTEND;TZID=America/New_York:20231121T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-11-21 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20293@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231121T140000 DTEND;TZID=America/New_York:20231121T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 1-21 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18964@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231121T150000 DTEND;TZID=America/New_York:20231121T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 11-21 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19808@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231121T161500 DTEND;TZID=America/New_York:20231121T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-11-2 1 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19525@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231122T133000 DTEND;TZID=America/New_York:20231122T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-11-22 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19952@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231122T144500 DTEND;TZID=America/New_York:20231122T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-11-2 2 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19097@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231123T093000 DTEND;TZID=America/New_York:20231123T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-11-23 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19204@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231123T121500 DTEND;TZID=America/New_York:20231123T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-11-23 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19895@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231123T130000 DTEND;TZID=America/New_York:20231123T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-11-23 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20207@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231123T150000 DTEND;TZID=America/New_York:20231123T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-2 3 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19643@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231123T163000 DTEND;TZID=America/New_York:20231123T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-11-23 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19735@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231125T100000 DTEND;TZID=America/New_York:20231125T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 1-25 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19419@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231127T133000 DTEND;TZID=America/New_York:20231127T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-11-27 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20208@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231127T150000 DTEND;TZID=America/New_York:20231127T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-2 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19558@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231127T153000 DTEND;TZID=America/New_York:20231127T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-11-27 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:19999@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231127T163000 DTEND;TZID=America/New_York:20231127T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-11-27 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18857@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231128T100000 DTEND;TZID=America/New_York:20231128T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-11-28 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20294@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231128T140000 DTEND;TZID=America/New_York:20231128T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 1-28 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18965@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231128T150000 DTEND;TZID=America/New_York:20231128T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 11-28 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19809@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231128T161500 DTEND;TZID=America/New_York:20231128T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-11-2 8 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19526@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231129T133000 DTEND;TZID=America/New_York:20231129T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-11-29 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19953@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231129T144500 DTEND;TZID=America/New_York:20231129T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-11-2 9 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19098@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231130T093000 DTEND;TZID=America/New_York:20231130T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-11-30 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19205@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231130T121500 DTEND;TZID=America/New_York:20231130T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-11-30 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19896@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231130T130000 DTEND;TZID=America/New_York:20231130T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-11-30 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20209@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231130T150000 DTEND;TZID=America/New_York:20231130T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-11-3 0 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19644@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231130T163000 DTEND;TZID=America/New_York:20231130T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-11-30 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19736@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231202T100000 DTEND;TZID=America/New_York:20231202T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 2-02 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19420@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231204T133000 DTEND;TZID=America/New_York:20231204T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-12-04 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20210@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231204T150000 DTEND;TZID=America/New_York:20231204T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-0 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20000@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231204T163000 DTEND;TZID=America/New_York:20231204T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-12-04 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18858@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231205T100000 DTEND;TZID=America/New_York:20231205T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-12-05 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20295@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231205T140000 DTEND;TZID=America/New_York:20231205T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 2-05 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18966@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231205T150000 DTEND;TZID=America/New_York:20231205T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 12-05 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19810@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231205T161500 DTEND;TZID=America/New_York:20231205T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-12-0 5 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19527@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231206T133000 DTEND;TZID=America/New_York:20231206T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-12-06 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19954@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231206T144500 DTEND;TZID=America/New_York:20231206T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-12-0 6 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20336@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231207T083000 DTEND;TZID=America/New_York:20231207T210000 DTSTAMP:20230720T173715Z URL:https://thefriendlycommunitycenter.org/?event=nyc-holiday-bus-trip SUMMARY:NYC HOLIDAY BUS TRIP DESCRIPTION:New York City Holi “DAY” Bus Trip\n\nPop into the city for a show\, holiday shopping\, tasty food or to see the sites and leave the d riving up to The FCC. The bus will drop you at\n8th Avenue -51st &\; 52 nd Street for easy access to all your favorite NYC locations.\n\nThursday - December 7th\nLeave Cresco at 8:30 AM\, arrive in NYC by 11:00 AM Depart NYC at 6PM\n \;Cost: $65 includes transportation and bus driver gratu ity\n\nTickets may be purchased on our website under the Fundraiser/Events Tab \; or click here\n\nLast Date to purchase tickets: \; Monday\ , November 6th CATEGORIES:Events END:VEVENT BEGIN:VEVENT UID:19099@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231207T093000 DTEND;TZID=America/New_York:20231207T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-12-07 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19206@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231207T121500 DTEND;TZID=America/New_York:20231207T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-12-07 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19897@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231207T130000 DTEND;TZID=America/New_York:20231207T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-12-07 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20211@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231207T150000 DTEND;TZID=America/New_York:20231207T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-0 7 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19645@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231207T163000 DTEND;TZID=America/New_York:20231207T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-12-07 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19737@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231209T100000 DTEND;TZID=America/New_York:20231209T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 2-09 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19421@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231211T133000 DTEND;TZID=America/New_York:20231211T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-12-11 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20212@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231211T150000 DTEND;TZID=America/New_York:20231211T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-1 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20249@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231211T153000 DTEND;TZID=America/New_York:20231211T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2023-12-11 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20001@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231211T163000 DTEND;TZID=America/New_York:20231211T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-12-11 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18859@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231212T100000 DTEND;TZID=America/New_York:20231212T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-12-12 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20296@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231212T140000 DTEND;TZID=America/New_York:20231212T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 2-12 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18967@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231212T150000 DTEND;TZID=America/New_York:20231212T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 12-12 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19811@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231212T161500 DTEND;TZID=America/New_York:20231212T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-12-1 2 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18998@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231212T190000 DTEND;TZID=America/New_York:20231212T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2023-1 2-12 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19528@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231213T133000 DTEND;TZID=America/New_York:20231213T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-12-13 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19955@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231213T144500 DTEND;TZID=America/New_York:20231213T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-12-1 3 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19100@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231214T093000 DTEND;TZID=America/New_York:20231214T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-12-14 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19207@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231214T121500 DTEND;TZID=America/New_York:20231214T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-12-14 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19898@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231214T130000 DTEND;TZID=America/New_York:20231214T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-12-14 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20213@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231214T150000 DTEND;TZID=America/New_York:20231214T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-1 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19646@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231214T163000 DTEND;TZID=America/New_York:20231214T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-12-14 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19738@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231216T100000 DTEND;TZID=America/New_York:20231216T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 2-16 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19422@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231218T133000 DTEND;TZID=America/New_York:20231218T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-12-18 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20214@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231218T150000 DTEND;TZID=America/New_York:20231218T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-1 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20002@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231218T163000 DTEND;TZID=America/New_York:20231218T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-12-18 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18860@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231219T100000 DTEND;TZID=America/New_York:20231219T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-12-19 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20297@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231219T140000 DTEND;TZID=America/New_York:20231219T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 2-19 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18968@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231219T150000 DTEND;TZID=America/New_York:20231219T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 12-19 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19812@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231219T161500 DTEND;TZID=America/New_York:20231219T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-12-1 9 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19529@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231220T133000 DTEND;TZID=America/New_York:20231220T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-12-20 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19956@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231220T144500 DTEND;TZID=America/New_York:20231220T154500 DTSTAMP:20230202T172356Z URL:https://thefriendlycommunitycenter.org/?event=line-dancing-6-2023-12-2 0 SUMMARY:LINE DANCING DESCRIPTION:LINE DANCING AT THE FCC \;\n\nJoin in for fun and exercise! In our line dancing lessons you will learn different line dances to many genres of music. Dance increases muscle memory\, balance\, and coordinatio n. No partner or dance experience necessary.\n\nTime: Every Wednesday at 2 :45 PM\nMembership: $30 FCC Basics or Pay $5 per class\nInstructor: Barbar a Camlet CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19101@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231221T093000 DTEND;TZID=America/New_York:20231221T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-12-21 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19208@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231221T121500 DTEND;TZID=America/New_York:20231221T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-12-21 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19899@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231221T130000 DTEND;TZID=America/New_York:20231221T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-12-21 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20215@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231221T150000 DTEND;TZID=America/New_York:20231221T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-2 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19647@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231221T163000 DTEND;TZID=America/New_York:20231221T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-12-21 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19739@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231223T100000 DTEND;TZID=America/New_York:20231223T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 2-23 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19423@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231225T133000 DTEND;TZID=America/New_York:20231225T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2023-12-25 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20216@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231225T150000 DTEND;TZID=America/New_York:20231225T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-2 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19559@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231225T153000 DTEND;TZID=America/New_York:20231225T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2023-12-25 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:20003@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231225T163000 DTEND;TZID=America/New_York:20231225T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2023-12-25 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18861@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231226T100000 DTEND;TZID=America/New_York:20231226T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 023-12-26 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20298@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231226T140000 DTEND;TZID=America/New_York:20231226T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2023-1 2-26 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18969@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231226T150000 DTEND;TZID=America/New_York:20231226T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2023- 12-26 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19813@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231226T161500 DTEND;TZID=America/New_York:20231226T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2023-12-2 6 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19530@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231227T133000 DTEND;TZID=America/New_York:20231227T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2023-12-27 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19102@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231228T093000 DTEND;TZID=America/New_York:20231228T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2023-12-28 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19209@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231228T121500 DTEND;TZID=America/New_York:20231228T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2023-12-28 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19900@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231228T130000 DTEND;TZID=America/New_York:20231228T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2023-12-28 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20217@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231228T150000 DTEND;TZID=America/New_York:20231228T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2023-12-2 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19648@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231228T163000 DTEND;TZID=America/New_York:20231228T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2023-12-28 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19740@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20231230T100000 DTEND;TZID=America/New_York:20231230T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2023-1 2-30 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19424@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240101T133000 DTEND;TZID=America/New_York:20240101T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2024-01-01 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20218@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240101T150000 DTEND;TZID=America/New_York:20240101T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-0 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20004@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240101T163000 DTEND;TZID=America/New_York:20240101T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-01-01 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18862@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240102T100000 DTEND;TZID=America/New_York:20240102T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 024-01-02 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20299@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240102T140000 DTEND;TZID=America/New_York:20240102T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 1-02 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18970@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240102T150000 DTEND;TZID=America/New_York:20240102T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2024- 01-02 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19814@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240102T161500 DTEND;TZID=America/New_York:20240102T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2024-01-0 2 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19531@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240103T133000 DTEND;TZID=America/New_York:20240103T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2024-01-03 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19103@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240104T093000 DTEND;TZID=America/New_York:20240104T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2024-01-04 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19210@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240104T121500 DTEND;TZID=America/New_York:20240104T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2024-01-04 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19901@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240104T130000 DTEND;TZID=America/New_York:20240104T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-01-04 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20219@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240104T150000 DTEND;TZID=America/New_York:20240104T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-0 4 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19649@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240104T163000 DTEND;TZID=America/New_York:20240104T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2024-01-04 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19741@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240106T100000 DTEND;TZID=America/New_York:20240106T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2024-0 1-06 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19425@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240108T133000 DTEND;TZID=America/New_York:20240108T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2024-01-08 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20220@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240108T150000 DTEND;TZID=America/New_York:20240108T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-0 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20250@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240108T153000 DTEND;TZID=America/New_York:20240108T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2024-01-08 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20005@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240108T163000 DTEND;TZID=America/New_York:20240108T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-01-08 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18863@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240109T100000 DTEND;TZID=America/New_York:20240109T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 024-01-09 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20300@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240109T140000 DTEND;TZID=America/New_York:20240109T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 1-09 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18971@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240109T150000 DTEND;TZID=America/New_York:20240109T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2024- 01-09 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19815@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240109T161500 DTEND;TZID=America/New_York:20240109T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2024-01-0 9 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18999@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240109T190000 DTEND;TZID=America/New_York:20240109T203000 DTSTAMP:20221219T205744Z URL:https://thefriendlycommunitycenter.org/?event=barrett-bird-club-2024-0 1-09 SUMMARY:BARRETT BIRD CLUB AT THE FCC DESCRIPTION:If you enjoy birds\, join Darryl &\; Jackie Speicher \; of Pocono Avian Research Center along with Tim Grover bird enthusiast\, fo r monthly meetings of the BBC at The FCC. Meetings will include informatio nal programs\, discussion of birds and seasonal birding opportunities\, in cluding walks and other birding activities throughout the year.\n\nTime:&n bsp\;2nd \;Tuesday of the month 7 PM\nFacilitators: \;Darryl &\ ; Jackie Speicher and Tim Grover\nMembership: Basic $30 Annually\n\nOnline links are available under the calendar tab\, passcode provided at members hip sign up or renewal.\n\nPlease register to attend via the Copilot compu ter at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.or g \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unabl e to attend a class\, to accommodate other members who wish to attend.\n\n Registration is required to ensure your space in class. You are still welc ome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19532@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240110T133000 DTEND;TZID=America/New_York:20240110T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2024-01-10 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19104@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240111T093000 DTEND;TZID=America/New_York:20240111T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2024-01-11 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19211@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240111T121500 DTEND;TZID=America/New_York:20240111T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2024-01-11 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19902@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240111T130000 DTEND;TZID=America/New_York:20240111T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-01-11 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20221@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240111T150000 DTEND;TZID=America/New_York:20240111T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-1 1 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19650@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240111T163000 DTEND;TZID=America/New_York:20240111T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2024-01-11 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19742@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240113T100000 DTEND;TZID=America/New_York:20240113T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2024-0 1-13 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19426@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240115T133000 DTEND;TZID=America/New_York:20240115T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2024-01-15 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20222@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240115T150000 DTEND;TZID=America/New_York:20240115T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-1 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20006@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240115T163000 DTEND;TZID=America/New_York:20240115T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-01-15 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18864@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240116T100000 DTEND;TZID=America/New_York:20240116T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 024-01-16 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20301@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240116T140000 DTEND;TZID=America/New_York:20240116T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 1-16 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18972@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240116T150000 DTEND;TZID=America/New_York:20240116T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2024- 01-16 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19816@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240116T161500 DTEND;TZID=America/New_York:20240116T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2024-01-1 6 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19533@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240117T133000 DTEND;TZID=America/New_York:20240117T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2024-01-17 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19105@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240118T093000 DTEND;TZID=America/New_York:20240118T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2024-01-18 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19212@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240118T121500 DTEND;TZID=America/New_York:20240118T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2024-01-18 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19903@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240118T130000 DTEND;TZID=America/New_York:20240118T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-01-18 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20223@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240118T150000 DTEND;TZID=America/New_York:20240118T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-1 8 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19651@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240118T163000 DTEND;TZID=America/New_York:20240118T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2024-01-18 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19743@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240120T100000 DTEND;TZID=America/New_York:20240120T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2024-0 1-20 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19427@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240122T133000 DTEND;TZID=America/New_York:20240122T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2024-01-22 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20224@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240122T150000 DTEND;TZID=America/New_York:20240122T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-2 2 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19560@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240122T153000 DTEND;TZID=America/New_York:20240122T163000 DTSTAMP:20221219T210326Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group4- 2024-01-22 SUMMARY:FCC LOSS SUPPORT GROUP4 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 4th Monday of the month at 3:30PM  \;\nThis program is free and open to the public. CATEGORIES:Programs,Wellness END:VEVENT BEGIN:VEVENT UID:20007@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240122T163000 DTEND;TZID=America/New_York:20240122T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-01-22 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18865@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240123T100000 DTEND;TZID=America/New_York:20240123T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 024-01-23 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20302@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240123T140000 DTEND;TZID=America/New_York:20240123T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 1-23 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18973@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240123T150000 DTEND;TZID=America/New_York:20240123T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2024- 01-23 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19817@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240123T161500 DTEND;TZID=America/New_York:20240123T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2024-01-2 3 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19534@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240124T133000 DTEND;TZID=America/New_York:20240124T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2024-01-24 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19106@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240125T093000 DTEND;TZID=America/New_York:20240125T103000 DTSTAMP:20230511T181744Z URL:https://thefriendlycommunitycenter.org/?event=qi-gong-9-2024-01-25 SUMMARY:QI GONG DESCRIPTION:QI GONG \;\n\nThis Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movem ent simulates beautiful elements in nature and can be modified for those w ho need to be seated. From May to September during the nice weather the gr oup meets at High Acres Park by the pavillion on the hill \, unless it rai ns meet at The FCC. \;\n\nTime: Thursdays\nMAY - OCTOBER \; 9:30 A M \; AT HIGH ACRES PARK BY THE PAVILLION\n**If raining class will be h eld at The FCC\nNOVEMBER- APRIL \; 2:00PM \; AT THE FCC or ONLINE\ nWhere: The Friendly Community Center\nInstructor: \;Kimberly Matthew\ nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are ava ilable under the calendar tab\, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.\n\nPlease register to attend via the Copilot computer at T he FCC or by using Copilot Community online from home. If you are unable t o use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance.\n\nPlease update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegis tration is required to ensure your space in class. You are still welcome t o attend class if you have not registered\, however\, if the class is at c apacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19213@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240125T121500 DTEND;TZID=America/New_York:20240125T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2024-01-25 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19904@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240125T130000 DTEND;TZID=America/New_York:20240125T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-01-25 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20225@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240125T150000 DTEND;TZID=America/New_York:20240125T160000 DTSTAMP:20230407T160840Z URL:https://thefriendlycommunitycenter.org/?event=men-get-fit-th-2024-01-2 5 SUMMARY:MEN GET FIT AT THE FCC & ONLINE DESCRIPTION:MEN GET FIT AT THE FCC &\; ONLINE \;\nJoin in this circu it style\, exercise program incorporating balance\, flexibility and streng th to interval timing for all fitness levels.\n\nTime: \; Mondays & \; Thursdays from 3-4:00 PM\nInstructor: Bob Larsen NASM C-PT\, CES\, PES\ , EBFA BTS\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membersh ip sign up or renewal.\n\nPlease register to attend via the Copilot comput er at The FCC or by using Copilot Community online from home. If you are u nable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nR egistration is required to ensure your space in class. You are still welco me to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19652@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240125T163000 DTEND;TZID=America/New_York:20240125T173000 DTSTAMP:20221219T210409Z URL:https://thefriendlycommunitycenter.org/?event=barre-fit-at-the-fcc-and -online-2024-01-25 SUMMARY:BARRE FIT AT THE FCC AND ONLINE DESCRIPTION:BARRE FITNESS CLASS AT THE FCC &\; ONLINE \;★\nTone\, sculpt and strengthen \;your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to ac commodate your individual fitness needs. Barre is performed barefoot or wi th grip socks and a yoga mat.\n\nTime: Thursdays at 4:30 PM\nInstructor: A shley Meinking\, IBBFA Certified\, NASM CPT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar ta b\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communi ty online from home. If you are unable to use either\, send an email to in fo@thefriendlycommunitycenter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your cla ss registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your sp ace in class. You are still welcome to attend class if you have not regist ered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19744@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240127T100000 DTEND;TZID=America/New_York:20240127T110000 DTSTAMP:20221219T210449Z URL:https://thefriendlycommunitycenter.org/?event=yoga-with-colleen-2024-0 1-27 SUMMARY:YOGA SATURDAYS AT THE FCC & ONLINE DESCRIPTION:YOGA SATURDAYS\nLearn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a y oga mat.\n\nTime: \;Saturdays at 10:00 AM\nInstructor: \;Colleen L aScala CPT\, RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nO nline links are available under the calendar tab\, passcode provided at me mbership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycent er.org \; please list all classes you wish to attend for the week or u p to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to attend .\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the cla ss is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19428@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240129T133000 DTEND;TZID=America/New_York:20240129T143000 DTSTAMP:20230407T160911Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-m-2024-01-29 SUMMARY:CHAIR YOGA AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA MONDAY AT THE FCC &\; ONLINE \;\nEnjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility. \n\nTime: Mondays 1:30-2:30 PM \;\nInstructor: \;Kimberly Matthew\ , RYT\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership si gn up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org  \; please list all classes you wish to attend for the week or up to a mont h in advance. Please update your class registration if you are unable to a ttend a class\, to accommodate other members who wish to attend.\n\nRegist ration is required to ensure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at ca pacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20008@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240129T163000 DTEND;TZID=America/New_York:20240129T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-01-29 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18866@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240130T100000 DTEND;TZID=America/New_York:20240130T110000 DTSTAMP:20221219T205046Z URL:https://thefriendlycommunitycenter.org/?event=yoga-online-at-the-fcc-2 024-01-30 SUMMARY:YOGA TUESDAY AT THE FCC & ONLINE DESCRIPTION:YOGA TUESDAYS AT THE FCC &\; ONLINE \;\nRelax and stretc h with common poses and breathing techniques in a calming atmosphere. Move ments can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yo ga mat.\n\nTime: \;Tuesdays at 10:00 AM\nInstructor: \;Ann Merli R MT\, RYT\, AYS\, MT\nMembership: FCC Annual $195 or Annual Monthly $20\n\n Online links are available under the calendar tab\, passcode provided at m embership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If yo u are unable to use either\, send an email to info@thefriendlycommunitycen ter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class\, to accommodate other members who wish to atten d.\n\nRegistration is required to ensure your space in class. You are stil l welcome to attend class if you have not registered\, however\, if the cl ass is at capacity\, non- registered members may not be able to attend tha t day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20303@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240130T140000 DTEND;TZID=America/New_York:20240130T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 1-30 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:18974@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240130T150000 DTEND;TZID=America/New_York:20240130T160000 DTSTAMP:20230407T160415Z URL:https://thefriendlycommunitycenter.org/?event=seated-to-the-beat-2024- 01-30 SUMMARY:SEATED TO THE BEAT AT THE FCC & ONLINE DESCRIPTION:SEATED TO THE BEAT AT THE FCC &\; ONLINE \;\nHave fun wh ile working out to upbeat styles of dance and music in a seated position. Comparable to Chair Zumba style excercise class.\n\nTime: \; Tuesdays at 3 PM\nInstructor: \;Natalie Schultz-Kahwaty\, PhD\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlea se register to attend via the Copilot computer at The FCC or by using Copi lot Community online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classe s you wish to attend for the week or up to a month in advance. Please upda te your class registration if you are unable to attend a class\, to accomm odate other members who wish to attend.\n\nRegistration is required to ens ure your space in class. You are still welcome to attend class if you have not registered\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19818@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240130T161500 DTEND;TZID=America/New_York:20240130T171500 DTSTAMP:20221219T210606Z URL:https://thefriendlycommunitycenter.org/?event=tone-stretch-4-2024-01-3 0 SUMMARY:TONE & STRETCH AT THE FCC OR ONLINE DESCRIPTION:TONE &\; STRETCH AT THE FCC OR ONLINE\nIncrease flexibility\ , muscle tone with controlled movements. Class will begin with light cardi o workout\, tone with Pilates inspired movements\, followed by gentle stre tching and relaxation. Bring a yoga mat.\nTime: Tuesdays from 4:15 - 5:15 PM\nInstructor: Natalie Schultz-Kahwaty\n\nMembership: FCC Annual $195 or Annual Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Community o nline from home. If you are unable to use either\, send an email to info@t hefriendlycommunitycenter.org \; please list all classes you wish to a ttend for the week or up to a month in advance. Please update your class r egistration if you are unable to attend a class\, to accommodate other mem bers who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not registered \, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19535@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240131T133000 DTEND;TZID=America/New_York:20240131T143000 DTSTAMP:20230428T161059Z URL:https://thefriendlycommunitycenter.org/?event=chair-yoga-w-2024-01-31 SUMMARY:CHAIR YOGA "Stretch & Strong" AT THE FCC & ONLINE DESCRIPTION:CHAIR YOGA "Stretch &\; Strong" AT THE FCC &\; ONLINE\nEn joy all of the benefits of yoga with the support of a chair. In this class you will do light weightlifting along with yoga stretches to build\, bone density\, strength\, and improve posture!\n\nTime: \; Wednesdays 1:30 -2:30 PM\nInstructor: \;Kimberly Matthew\, RYT\nMembership: FCC Annual $195 or FCC Monthly $20\n\nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease regist er to attend via the Copilot computer at The FCC or by using Copilot Commu nity online from home. If you are unable to use either\, send an email to info@thefriendlycommunitycenter.org \; please list all classes you wis h to attend for the week or up to a month in advance. Please update your c lass registration if you are unable to attend a class\, to accommodate oth er members who wish to attend.\n\nRegistration is required to ensure your space in class. You are still welcome to attend class if you have not regi stered\, however\, if the class is at capacity\, non- registered members m ay not be able to attend that day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19214@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240201T121500 DTEND;TZID=America/New_York:20240201T160000 DTSTAMP:20230522T162138Z URL:https://thefriendlycommunitycenter.org/?event=mah-jongg-14-2024-02-01 SUMMARY:MAH JONGG AT THE FCC DESCRIPTION:Mah Jongg AT THE FCC\nDiscover this game of skill\, strategy\, and chance. Beginners and experienced players are welcome.\n\nPlease regis ter to attend to ensure there are enough players. Send an email to info@th efriendlycommunitycenter.org or call to 570-481-4330 to register \;\n\ nTIME: Thursdays at 12:15 PM\nMEMBERSHIP: Basic $30.00\n\nPlease register to attend via the Copilot computer at The FCC or by using Copilot Communit y online from home. If you are unable to use either\, send an email to inf o@thefriendlycommunitycenter.org \; please list all classes you wish t o attend for the week or up to a month in advance. Please update your clas s registration if you are unable to attend a class\, to accommodate other members who wish to attend.\n\nRegistration is required to ensure your spa ce in class. You are still welcome to attend class if you have not registe red\, however\, if the class is at capacity\, non- registered members may not be able to attend that day. CATEGORIES:Programs LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19905@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240201T130000 DTEND;TZID=America/New_York:20240201T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-02-01 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20009@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240205T163000 DTEND;TZID=America/New_York:20240205T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-02-05 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20304@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240206T140000 DTEND;TZID=America/New_York:20240206T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 2-06 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19906@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240208T130000 DTEND;TZID=America/New_York:20240208T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-02-08 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20251@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240212T153000 DTEND;TZID=America/New_York:20240212T163000 DTSTAMP:20230213T174650Z URL:https://thefriendlycommunitycenter.org/?event=fcc-loss-support-group-2 -2024-02-12 SUMMARY:FCC LOSS SUPPORT GROUP 2 DESCRIPTION:Whether you lost a loved one\, a job\, a friend\, a pet\, or lo ss of anything important in your life\, this group is designed to help you cope and understand. Get support among fellow support group attendees and help understanding loss with the aide of the facilitator. \;\nFacilit ator: Marilyn Schultz\nTime: \; 2nd \; Monday of the month at 3:30 PM \;\nThis program is free and open to the public.\n\nThis group is h eld in person and online\n\nClick here to attend online LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20010@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240212T163000 DTEND;TZID=America/New_York:20240212T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-02-12 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20305@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240213T140000 DTEND;TZID=America/New_York:20240213T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 2-13 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19907@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240215T130000 DTEND;TZID=America/New_York:20240215T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-02-15 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20011@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240219T163000 DTEND;TZID=America/New_York:20240219T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-02-19 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20306@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240220T140000 DTEND;TZID=America/New_York:20240220T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 2-20 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19908@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240222T130000 DTEND;TZID=America/New_York:20240222T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-02-22 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20012@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240226T163000 DTEND;TZID=America/New_York:20240226T173000 DTSTAMP:20230213T174011Z URL:https://thefriendlycommunitycenter.org/?event=cardio-tone-2024-02-26 SUMMARY:CARDIO TONE DESCRIPTION:CARDIO TONE AT THE FCC &\; ONLINE \;\nLooking for a chal lenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.\n\nTime: \;Mondays from 4:30 – 530PM \; \; \;\nInstructor: \;Ashley Meinking\, IBBFA Cer tified\, NASM CPT\nMembership: \;FCC Annual $195 or FCC Monthly $20\n\ nOnline links are available under the calendar tab\, passcode provided at membership sign up or renewal.\n\nPlease register to attend via the Copilo t computer at The FCC or by using Copilot Community online from home. If y ou are unable to use either\, send an email to info@thefriendlycommunityce nter.org \; please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you ar e unable to attend a class\, to accommodate other members who wish to atte nd.\n\nRegistration is required to ensure your space in class. You are sti ll welcome to attend class if you have not registered\, however\, if the c lass is at capacity\, non- registered members may not be able to attend th at day. CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:20307@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240227T140000 DTEND;TZID=America/New_York:20240227T144500 DTSTAMP:20230410T174126Z URL:https://thefriendlycommunitycenter.org/?event=dance-movement-12-2024-0 2-27 SUMMARY:DANCE & MOVEMENT DESCRIPTION:DANCE &\; MOVEMENT AT THE FCC &\; ONLINE\nA seated\, exer cise class using dance movements to benefit anyone with chronic diseases i ncluding Parkinson’s\, arthritis\, fibromyalgia\, trouble with balance\, and other movement issues. \;Gentle dance\, rhythm\, and stretching m ovements improve flexibility and focus attention on eyes\, ears\, and touc h as tools to assist in movement\, increase muscle memory and balance.\n\n Time: Tuesdays at 2:00 PM\nInstructor: \;Natalie M. Schultz-Kahwaty\, PhD\nPlease call 570-481-4330 or send an email to: \;info@thefriendlyc ommunitycenter.org \;to register for this class.\nThis program is free and open to the public\n\nClick here to attend online CATEGORIES:Excercise,Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VEVENT UID:19909@thefriendlycommunitycenter.org DTSTART;TZID=America/New_York:20240229T130000 DTEND;TZID=America/New_York:20240229T143000 DTSTAMP:20230202T172008Z URL:https://thefriendlycommunitycenter.org/?event=in-stitches-2024-02-29 SUMMARY:IN STITCHES DESCRIPTION:IN STITCHES – KNITTING &\; CROCHET GROUP\nPeople of all ab ilities in knitting\, crochet\, and other needlework are welcome to join t his weekly stitchery group. Learn to knit\, revive an old project\, or sta rt a new one. Sit and stitch\, get help with your work or share your own e xpertise.Time: \;Thursdays from 1 – 2:30 PM\nMembership-Basic $30 An nually\nInstructor: \;Carol Hillestad \;\n\nRegistration is apprec iated to attend this class by email or phone in case of cancellation. CATEGORIES:Programs,Wellness LOCATION:The Friendly Community Center\, 6683 Route 191\, Mountainhome\, PA \, 18342\, United States GEO:41.15290479999999;-75.28357619999997 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6683 Route 191\, Mountainho me\, PA\, 18342\, United States;X-APPLE-RADIUS=100;X-TITLE=The Friendly Co mmunity Center:geo:41.15290479999999,-75.28357619999997 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20181104T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20190310T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20191103T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20200308T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20201101T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20210314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20211107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20220313T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20221106T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20230312T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20231105T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR