CLASSES BELOW DO NOT REQUIRE A MEMBERSHIP TO THE FCC, PAYMENT IS REQUIRED AT THE TIME OF CLASS (CASH , Venmo OR CHECK PAYABLE TO THE FCC)
NOTE: The FCC welcomes “Drop In” attendees, however, some programs have class size maximums-registration allows you to book a space if available.<\/p>\n
PLEASE NOTE OUR CLASS AND CANCELATION POLICIES AT THE BOTTOM OF THE PAGE<\/strong><\/p>\n <\/p>\n FOR A COMPLETE LIST OF PROGRAMS AND MOST UP TO DATE SCHEDULE CLICK HERE<\/a> <\/span><\/strong><\/p>\n MEDITATION & REIKI HEALING<\/span> YIN & RESTORE<\/span><\/strong> \u201c<\/strong>Give yourself permission to pause, breathe, soften, and restore.\u201d Together, these practices create an opportunity to slow down, release tension, quiet the mind, and simply breathe.<\/p>\n This is a gentle, accessible class\u2014you don’t need to be flexible or experienced in yoga. You’ll be guided through each posture and encouraged to listen to your own body throughout the practice. Time<\/strong>: Last Sunday of the month at 10 AM SERENE SOUND BATH <\/span> Time: 6:30 PM<\/strong> WATERCOLORS & PASTELS Instructor<\/strong>: Kimberly Matthew <\/p>\n <\/p>\n<\/div>\n<\/div>\n\n\nWEEKLY CLASSES\/MONTHLY- “PAY BY THE CLASS” CLASSES<\/strong> HELD at The FCC @ BARC 1200 Route 390 Cresco PA 18326<\/strong><\/span><\/h3>\n
<\/strong>Group guided meditation and Reiki healing. A great way to create peace, calm, and clarity. Reiki healing is a gentle and calming practice that supports a deep sense of relaxation. There are plenty of chairs, blankets and supports for your comfort. You can bring your own if you would like. <\/span>No experience necessary \u2013 just an open heart and curiosity.
Dates:<\/strong> September 15, 2026
Time:<\/strong> 7 PM
Cost:<\/strong> $10
Facilitators:<\/strong> Ann Merli and Cathy Merli
See our registration calendar for most up to date informaiton by clicking here<\/a><\/p>\n
Take some time for yourself with this peaceful monthly yoga practice combining elements of Yin Yoga and Restorative Yoga.<\/p>\n\n
Mats and blankets are available, feel free to bring your own.<\/p>\n
Instructor<\/strong>: Ann Merli ERYT 500
Where<\/strong>: The FCC @ BARC
Dates:<\/strong> Sundays, October 25th, November 29th, December 27th
Class Fee:<\/strong> $10
See our registration calendar for most up to date informaiton by clicking here<\/a><\/p>\n
<\/span><\/b><\/b>Quartz crystal singing bowls are played. Each one tuned to a chakra energy center where sound nourishes and stimulates the many systems of the body. Stretch out on a mat or sit in a chair and allow the sound to flow energetically through you. Imagine laying perfectly still completely relaxed, while all the water content of the body is doing a shimmy to the resonance of the gong. It is not only the ocean tides that are affected by the pull of the moon, but the water content of our bodies as well. Experience this amazing form of sound healing- Feel energized and relaxed. Benefits include rejuvenation, deep peace, heightened awareness, and relaxation for the mind, body, and spirit.<\/p>\n
Instructor:<\/strong> Kim Matthew, RYT
Cost:<\/strong> $15 per person, If class minimum of 5 is not met The FCC has the right to cancel. Membership is not required to attend.
Payment:<\/strong> Pay at class with cash, check or Venmo- Visit the EZ Faciility site to Book your space.
Where:<\/strong> The FCC @ BARC
Bring:<\/strong> A blanket, yoga mat and other comfort items.
See our registration calendar for most up to date informaiton by clicking here<\/a><\/p>\n
<\/span><\/strong>Join instructor Kimberly Matthew for a relaxing and meditative art experience using pastels or watercolors.
<\/span>Each week, you’ll create art inspired by a calming image while listening to soothing music\u2014an ideal way to unwind, express yourself, and get creative.
<\/span> All supplies and gentle guidance are included, but feel free to bring your favorite brushes, art materials, and even a snack!<\/span><\/p>\n
Date:<\/strong> 4 Week Series-More dates TBA
Where<\/strong>: The FCC @ BARC
Fee<\/strong>:
Fee includes materials
Payment:<\/strong> May be made in advance with cash, check, or Venmo. Please send an email to reserve your space to info@thefriendlycommunitycenter.org<\/a><\/p>\nREGISTER:Via online from home at https:\/\/thefriendlycommunitycenter.ezfacility.com\/<\/a><\/h4>\n\n\n\n